#bxtraining
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everythangrosy · 5 years ago
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What you eat, adds up, what you drink, adds up, condiments, add up! If you want to lose weight, counting calories can be a great way to track what you eat, and see where you are lacking. • For meal prep help contact me, send me a DM or check out my website! • RosyFitness.Com #rosyfitness #personaltrainer #weightloss #weightlossspecialist #bxtraining #bxtrainer #bronxfitness #bronxfit #fitbronx #bronxfitfam #bronxpersonaltrainer #bronxpt #womensfitnessmotivation #womensfitness #healthyweight #thickfit #thickfittrainer #weightlosstransformation #privatetrainer (at Parkchester, Bronx) https://www.instagram.com/p/Bzyz-iKDS93/?igshid=1l7dp4owc0nqw
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everythangrosy · 5 years ago
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A customized plan by a knowledgeable personal trainer, holding yourself accountable, establishing a solid workout routine, and sticking with what works for you is literally all it takes to get to your fitness goals. • And things won’t happen in a matter of weeks ether. You have to be able to trust the process as you WORK for it. • Contact me for one on one training. For online packages check out my website! Link in the Bio. RosyFitness.Com • #rosyfitness #personaltrainer #weightloss #weightlossspecialist #bxtraining #bxtrainer #bronxfitness #bronxfit #fitbronx #bronxfitfam #bronxpersonaltrainer #bronxpt #womensfitnessmotivation #womensfitness #healthyweight #thickfit #thickfittrainer #weightlosstransformation #privatetrainer (at Parkchester, Bronx) https://www.instagram.com/p/BztJ0nODlm9/?igshid=1evq3ckw6v30a
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everythangrosy · 6 years ago
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#goodmorning Gut check 👀 I’ve lost 2lbs since then. I just want to be at a weight I can be comfortable, able to feel strong, and maybe even just train to get into a volleyball league 🤷🏾‍♀️ I miss the sport, I love playing. #rosyfitness #personaltrainer #bxfitness #bronxfitness #bxpersonaltraining #bxtraining #thickfit #thickfitchick #athlete #athleticwomen #funfitness #functionaltraining #sportstraining #happy #flourishing #growwithme (at Blink Fitness) https://www.instagram.com/p/BuJgY23ARWi/?utm_source=ig_tumblr_share&igshid=sfw4jybahl1i
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everythangrosy · 6 years ago
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Hey everyone 👋🏾 Check out my #youtubechannel 💕 #rosyfitness #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #bxtrainer #bxtraining #bronxtrainer #bronxtraining #sandbagworkout #sandbagtraining #sandbagclean #womenstraining #buildastrongbody #healthtips #fitnesstips #bronxgirl #melaninqueen #melaninpoppin #melaninfitness #melaninfitspiration #youtuber #fitnessyoutube (at Parkchester, Bronx) https://www.instagram.com/p/Bm1ag5oH2Sj/?utm_source=ig_tumblr_share&igshid=1qwxcyokp2hi5
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everythangrosy · 6 years ago
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@chrisfit_t “You don’t gotta do all that 🙄” 🤣 He was aggravated during this WHOLE circuit bcs he was hangry 🤣 🎥🎥🎥 Check out the full video with workout description on my YouTube. Link in my bio!! #rosyfitness #fitnessmotivation #fitspo #fitgirls #fitwomen #kbexercises #kettlebellworkout #kettlebell #kettlebellswings #kettlebellworkouts #plyo #gymbuddy #exercisemotivation #fitmom #fitfam #fullbodyworkout #womensfitness #fitmoms #fitmomlife #fitmomsofig #hipbridge #glutebridge #bxtrainer #bxtraining #bronxtrainer #youtube #youtuber #fitnessyoutube (at Blink Fitness) https://www.instagram.com/p/BuCfvWXgXse/?utm_source=ig_tumblr_share&igshid=mlkm1gaxx6ka
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