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giantkillerjack · 1 year

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Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

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zarnzarn · 15 days

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Athena shoots upright as soon as her eyes fly open, gasping. She calls on her spear and slashes in a brutal curve, provoking shouts from the enemies who'd been holding her down as they back off. Bares her teeth in a snarl as she grabs the sheets off the bed to whip at the eyes of the assailants and-

Light floods into her eyes as they step away from her attack and she freezes as she remembers a flash of brightness too fast to escape, heat and burning like never before, electricity that seeped into her very bones, thunder that deafened, lightning that hurt-

"Get back!" She hears and turns unsteadily back to- back to where Apollo is pulling Ares back by the cape against the far wall. Apollo. Ares. Aphrodite, Aephestus, Artemis.

"Wh-" She manages, before she's bowled over, coughing. She has never done it before, and she can't stop it from happening- chest rattling as her knees give out, barely holding herself up with her spear in time to reach the bed. It doesn't stop, doesn't stop, plumes of smoke escaping her mouth as she can't stop, can't breathe-

"Athena," Hera whispers, and a rough hand gently touches her on the shoulder, handing her a glass of nectar. She accepts it gratefully, tilting her head back to down it. It's soothing like it's never been before, stoping the coughing at last and it clears her headache long enough to realize that she isn't in her armour- she's in a chiton.

"Where is my armour?" She rasps as soon as she can, wiping her mouth. Looks around- Apollo's chambers.

She'd always known being the favourite wouldn't protect her forever. But repeating the words didn't seem to reduce the hurt.

Nor the shaking fear.

"-not!" Apollo is saying, indignantly setting his hands on his hips. "Do you have any idea how hard you got hit? You're lucky I could even stabilize your aspect enough to reduce some of the damage, otherwise you'd still be having a seizure back at Mount Olympus!"

"Mount Olympus," Athena mutters oddly, without much intent to it. She tries to stand again and her vision suddenly cuts out, provoking a round of screams as she loses her balance.

When the world blurrily comes back into focus- and she doesn't like this, hates this sudden weakness; she's always been able to get back up from any blow, has never visited a medical chamber in her existence, even when they had to fight the Titans- she's in Ares' arms, oddly horizontal.

"Cease this stupidity, sister," Artemis hisses at her as she grabs onto Athena's arms to bring her back to the bed. "Calm yourself. You are alive. You are safe."

"My armour," Athena says, voice cracking, head rolling oddly on her neck, unable to look upright. She catches a glimpse of Aephastus holding onto a sobbing Aphrodite, staring at her with a strange sort of sorrow.

Something twinges in Athena's chest in reply, but she stumbles before she can address it, feeling a fission of panic at the instability before Ares' grip on her tightens enough to keep her upright. They're all staring at her like that, she realizes, with that same horrified heartbreak.

"Didn't Artemis just tell you to cease stupidity?" Ares barks, though it's rather quietly said, for him. He adjusts her on the bed until she can lean back against the pillows. His hands are shaking, and Athena stares at them with curiosity. "Weren't you the one to lecture me half to death about when to remove the armour?"

"What," She says weakly, then moans as an aftershock trembles through her, residual sparks humming maliciously as they exit her skin, leaving her trembling. "I- hmmm, what? What were- what were-"

"Athena, calm down, please, you're scaring us," Hera says, bangles jangling as she sits down next to her, taking one of Athena's hands with desperation. Athena tilts her head to squint, noticing the tears for the first time, before she shudders as her skin registers the heat, the unbearable heat.

"Scaring?" She murmurs when it stops, voice coming out smaller than she intended it to.

"Her fever keeps rising and falling," Apollo reenters the room before anyone can answer, carrying a large tub of some odd liquid. "Here, help me rub this on her skin, it should extract any remaining- any remaining lightning."

They all move towards the tub at the same time, dipping the cloths provided and then taking positions in a circle surrounding her. Athena stiffens, fingers twitching for a weapon, but the first touch of Hera's drenched cloth on her forehead makes her moan in relief, the blessed coolness of it making her melt back into the sheets. She has no strength to complain or protest when her fellow gods each take a limb to rub at, a sensation both horrifically terrible and unbearably good. She has never taken her armour off in her life.

"Easy, that's it," Apollo says coaxingly, lips downturned like he's trying not to cry. She whimpers as the cloth on her left leg suddenly burns as a spark escapes, instinctively pulling it away, but Aphrodite grabs it before she can and resumes rubbing, whispering apologies. She turns her head and weakly opens her mouth for the herb Apollo lifts to her lips, desperate for relief from the splitting headache.

She can't think. She can't think.

Athena has no idea how long it goes on, how long the other gods ignore their realms to tend to her. Slowly, they strike up a conversation, something light-hearted that she can't follow- different from their never-ending arguments and insults, as they talk about the past year and humourous stories and varied anecdotes.

Athena can't help but relax into it, the soft bed at her back and gentle hands massaging her sore muscles and warmth all around her. Feels something trembling within her since she first became aware of herself settling down with a sigh.

Until she suddenly smells ozone.

Hera and Apollo both notice her tensing up immediately, and look to where she can hear slow footsteps approaching. Apollo growls and shoots out a hand, bringing up the shields of his realm.

The conversation dies down as they all look to the side, at the distinct shadow at the other side of the curtain.

Rage, Athena realises, thoughts slow and muddied. They're angry with him.

"I will handle this," Hera says coldly, with the steel undertone that Athena strives for. She moves her cloth aside and leans down to kiss Athena on the forehead, like a mother would. "You rest, my daughter."

Athena's breath hitches, eyes burning. Nobody has ever cared for her, apart from Zeu-

Nobody has ever cared for her.

... Nobody has-

Hera turns sharply at the noise that suddenly escapes Athena, half hysterical laugh and half distraught wail.

"Did I win?" Athena asks desperately, pushing herself upright, ignoring the protests of the others as she pulls her limbs from their grasp. Hera stares at her and Athena grabs the side of the bed as she tries to lever herself up like a wild animal, demanding in a broken voice, "Did I win?"

A silence that stretches for a painful moment before- "Yes," Aephastus says, putting his hand on her shoulder to guide her back from the edge. "Yes, Athena, you won."

A strangled gasp of relief leaves her, making her light-headed as she leans back against the pillows. She shivers, then sobs- humiliation running through her before she hears an answering noise of sorrow from Aphrodite next to her, pressure all around as her five younger siblings embrace her carefully, gently, like she would break at any moment.

She's not the one who's been raped by a Titan's daughter for seven years.

The thought has her breath hitching, wiping her tears away with a hand that refuses to co-operate the first few tries. "I need to-"

"No," Artemis snaps, glaring at her. "I know you think of nothing but your work, but Athena, you cannot do it this time." Outside, Hera's and Zeus' voices rise as they begin to shout and scream. "You must rest."

"N-no, that's not- aah," She groans as another aftershock rips through her, leaving her panting and soaked in sweat when it's done. "I need to- I need-"

"Hermes has gone to his grandson," Aephastus says soothingly. "Peace, Athena. Your hero is free."

For a moment, it doesn't comprehend and she stares at him blankly. "Free," She repeats, words still infuriatingly faint and lilting. "He's free? I- I need my helmet, where is-"

"No, Athena!"

"Sister, please, you cannot resume your duties, you are in no state!"

"I need my helmet, please, please- just give me my helmet!"

Her cry echoes off the walls and she hears herself when it bounces back to her, broken and pleading and so unlike her she feels nauseous. Her siblings have gone silent and still at her begging, staring at her with shock and horror and fear and sorrow alike. Even Zeus and Hera have stopped talking.

Athena shakes, wishing she could rip this awful vulnerability out of her veins, wishes she could find a stone footing to stand on once more, wishes she wasn't in this horrible chiton.

"Please," She whispers.

Quietly, Aephastus gets to his feet and walks in the direction of the nearby drawers, where she can now see her belongings stacked up haphazardly, blood-stained.

"Sister, you must calm down," Aphrodite pleads. She takes her hands and Athena dazedly looks down at her, with her wide, scared eyes. Seizure, her mind registers finally from Apollo's earlier talk. Ah. She seems to have frightened them all. "You cannot afford a relapse."

Athena squeezes her fingers in acknowledgement, but reaches for the helmet when it's held out, dented and worn.

She touches the metal and feels the full force of seven years of silenced prayers hit her at once.

She's crying before she knows she's doing it, clutching the helmet to her chest as the warmth of the worship wraps around her like a shawl, and holds it tight against her as Ares tries to pry it away.

"No, no!" Apollo intervenes, shifting forward. He touches a hand to the helmet and suddenly the hymn bursts forth around them, loud even though the prayer itself is quiet and broken. Athena inhales at the feeling of it, soothing over the cracks in her own mind with their never-ending continuity, desolate, unbroken faith even when she never came to help-

He's still singing.

She shifts her hands on the helmet to make sure but- yes. Odysseus is calling her, still, at this very moment.

Her head snaps up, but even the dizziness the motion causes doesn't take away from how much clearer the room looks. "Where is he?"

"Sister-"

"If you do not answer me, I will take to the skies myself," She says firmly. "Where is he?"

Her siblings exchange looks.

"Three days out from Ithaka," Artemis replies with a sigh. "On a raft. But listen, wait but an hour, at least absorb these prayers-"

Athena stumbles off the bed and pulls on the helmet, closing her eyes.

"Wait, the bandages-!"

"Athena, you'll hurt yourself, please!"

"Daughter, be careful!"

Athena opens her eyes and looks out at the waves, rough and choppy, but not enough to sink the raft. She looks down and looks at the way the faded clothes don't fit him, the way he has no water left to drink but he still continues to sing.

"Odysseus," She says, and he freezes.

A wave rises and falls. They stay silent, unmoving.

"Won't you look?" The words break out of her, cracked and desperate.

He inhales and exhales, tears in the sound of it. "I don't want to look if you're... if you're not really here."

She swallows against the lump in her throat, takes a step forward. "Well, I-" Her voice cracks, but the fragile grin on her face is real as it spreads, the frailest thread of laughter entering her voice. "I would hope. That if you were hallucinating of me, that the spectre would at least have wisdom enough to tell you that you were."

Odysseus sobs and her heart cracks, feels his heart cracking in turn; yet it is akin to a misaligned bone that never healed right and has to be reset- she can hear the laughter before it comes, with relief coming from the brink of madness, with joy they'd both forgotten and missed. "It is you."

"I could not reach you on Ogygia," She blurts out, desperate to make him understand. "Could not hear your call. I would have come the second time you prayed, if I had."

"It is you," He whispers, swaying. A wave rises suddenly and they both burst into movement, grabbing ropes and pulling the mast, balancing together to keep it steady.

The wave passes. They are almost touching now.

"Won't you look?" Athena asks again, raw and grieving. "Odysseus. My companion, my friend. Please."

He turns at that, a stunned expression on his face- before it turns into wide-eyed horror as he looks at her. She laughs breathlessly, slightly dizzy, but- her friend. How lovely it is to see him again.

"Athena!" He rushes forward with unexpected vitality, the parts of him that she knew suddenly rising to light in his eyes, in his movements, becoming unhidden from the defeated, beaten figure he'd been moments before. "What in Gaia's name-"

"I'm sorry," She interrupts as she slumps forward into the hands on her arms, off-balance. "I should have tried better to understand, all those years ago. I understand now and I- Odysseus, I am-"

"Athena, shut up," Odysseus snaps, clearly panicking. She laughs again, because isn't it such a novelty, to have a person who will have the audacity to tell her to? "Of course it's forgiven, I'm sorry too, I should have fucking listened back then- but listen, what in Hades happened to you? Why do you look like this- why do you have bandages- Hermes wouldn't answer when I asked if something happened to you, fuck-"

"Peace," Athena rasps, even as her vision blinks in and out, forcing her to kneel. They both grimace as another wave crashes into the raft, but they don't upturn. Odysseus kneels down with her, staring at her with such worry and concern she can feel nothing but fondness. "The disagreements of gods are often violent."

"Gods-" His eyes flicker to the side of her face, and he frowns, reaching out to push back the helmet. She bends her face down to let him, feeling an odd burning on the left side that she has a vague bad feeling about- proved right when Odysseus' expression falls into blank horror. "You got into a fight with-"

"Yes."

"But he's your-"

"I know. He did not take kindly to my petition to release you," She smiles dryly, without mirth.

"To release me?" Odysseus wheezes, face cracking into anguish and disbelief alike. "Athena, what- I- I'm not worth-"

"It was worth it," She snaps. "Consider it my penance for abandoning my own. I certainly don't regret it."

"I never felt abandoned," Odysseus whispers, taking her hands as she shifts, supporting her body with his own as they lean against the mast. She looks at him, and remembers why Penelope is still weaving, why he's still out on the waters, why Ithaka is waiting out the suitors till Telemachus takes the throne. "I always knew you would come back. I just figured it would take ten years more, perhaps."

Athena is silent for a bit, absorbing that. And then, because she can't hold it back any longer- "I am sorry about your men." His breath hitches under her and she turns to take him in her arms, knowing what's coming. "I am sorry about your friends."

He sobs, ugly and loud, and she holds him tighter. "I am sorry that Titan's whelp had you for so long, and what she did to you. I am sorry the Fates were so unkind."

"Athena," He keens, finally falling to pieces. The sobs are mere loud gasps for air at first, before it dissolves into wailing, screaming, grieving for all the men they'd kept alive through a war, only to lose them to this cruel tragedy instead. Even she hadn't known- hadn't anticipated how wrong things would go after she left. Hadn't even thought that he hadn't reached home.

"It's all my fucking fault," He shouts, shaking. "If only I had- if only-"

"It is not. No one could have known," She whispers. "The Fates are unknown to us all."

He sobs louder and she closes her eyes.

But finally, their tears dry up. She holds him still, as the night fades and the sun rises again, trying to take his hurt into herself so he can be happy again.

"I am sorry," She whispers, seaspray around them. "That my enemies became your own. That I pushed you so hard. That I chose you, and brought pain to your life so."

"Hey now," Odysseus says, pulling back to look at her, a broken smile on his face. "Hold your blasphemous tongue, before you insult the wisdom of Pallas Athena." She laughs, even as tears spill over. "Even if I had the chance to choose again right at this moment, my goddess, I would still choose you."

"That means more than you know," Athena murmurs, overcome. She gathers all her strength and reaches out to run a hand over his head, soothing his mind and driving away the last tendrils of madness that were still holding onto him. He sighs and relaxes under her, some visible weight lifting from his shoulders. "Still. I will learn from my mistakes. If you would give your old friend a chance-"

"Stop right there. Of course I-" Odysseus scoffs, reaching out to hold her left cheek for emphasis. "Athena, your left eye is half gone."

"Ah. Well, that explains the depth perception," She mutters, then bursts into giggles at the incredulous look on his face.

"Are you drugged?" Odysseus demands, but he's already trying not to laugh himself. They both move on fast. "What am I saying, of course you are- have you been drugged this whole time? Who on Earth drugged you?"

"That would be me," Apollo says, crossing his arms.

Odysseus snarls, grabbing his sword and swinging wildly in an arc, half-animal in his panic, pushing Athena behind him.

"FUCKING- whoa, hey, calm down, it's her brother, it's Apollo!" Apollo half-shrieks inelegantly, jumping back. "Honestly! Athena, call off your hero, please."

"Apollo?" Odysseus tilts his head, lowering his sword and narrowing his eyes.

Apollo stares at him. "Wow, you two- really do act the exact same, huh. Yes, Apollo, god of please let me change your fucking bandages, do you mind?"

Odysseus bows and murmurs apologies, clearly wary of getting into more trouble, but to her mild surprise walks behind Athena instead of to the other side of the raft.

"I don't need assistance," She mutters to him, even as she grimaces at the length of the chiton as she tries to pull herself upright.

"You're still dizzy," Odysseus points out, settling in behind her to hold her steady. He wipes at the tears still on his face and smiles at her. She manages a half-smile back. "Do you need to go back to Olympus?"

"Yes," Artemis crosses her hands and Odysseus' fingers tighten painfully on her shoulders.

"I'm not quite certain there's space for so many on this raft," Athena mutters.

"It's a magical raft, it'll survive- but never mind that, could you not have at least sent a message that you were okay?"

"Well, maybe you should have thought of that before running off without a word!"

"Really, daughter, you should know better!"

Odysseus grip is bruising now, and his sword is in front of Athena protectively; she can already tell what moves he's planning to use if they choose to attack. "Who..?" He asks lowly.

"Pantheon. At ease," She replies back shortly, before looking up at the others. "I thank you, my fellow go- my family, for your worry and concern. But we are only two days out from Ithaka and I would like to see this journey completed."

"You are not going to see yourself completed, if you don't rest," Apollo says, roughly at the exact same time that Athena undermines her own argument by throwing up on the raft.

"Athena, go," Odysseus says urgently when it's over, handing her helmet back to her and adjusting her cape as Hera kneels down beside her to hand her another glass of nectar, looking at him oddly. Odysseus grimaces and changes his tone. "I will be fine, patroness. I'll call for you when I reach the shores."

Movement catches her eye and she sees Ares remove his own helmet, giving her a reproving look. She remembers the speech he was talking about now- the one she'd loudly ranted at him when she was drunk a year ago, thinks about how much more at ease he is now.

"Alright," She acquiesces and everyone breathes a sigh of relief. "Two days."

Mania fills Odysseus' eyes as he smiles back, finally home from a war twenty years ago. "Two days."

Athena grins, even as she feels Hera wrap an arm around her to take her away. "Penelope is waiting."

Odysseus' eyes widen, then fill with tears, like he'd never quite truly let himself believe it; but his smile is wide and true. "Penelope is waiting. Thank you, Pallas Athena."

"You don't thank friends," She murmurs, exhaustion settling in. Odysseus laughs and the last thing she feels is a warm hand on her cheek and their foreheads pressed together, before the world goes black and she knows no more.

#athena #odysseus #god games #the aftermath at least #epic the musical #epic the wisdom saga #listen athena is the oldest sister. seeing that 'perfect' and unbroken goddess have a seizure because zeus lost his temper and attacked her #would Not have been easy on them #tw sex assault #< for Calypso #seizures are scary as all hell and no god has ever been injured enough to have one before #which is why theyre all terrified #also both of them have not processed much theyre just keeping their focus on the horizon #hera #aphrodite #ares #hephaestus #i just liked the a theme but it is him #artemis #found kt weird she wasnt there???#apollo #zeus but everyone is currently on the brink of murdering him #does it count as #odyath #if i mean for that to happen wayyy in the future #rn they r just friends that also happen to be intertwined in each other's mannerisms #odypen

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