#burnout center and depression clinic

[markllockwood]

Metta Guided Healing Meditation

Metta Meditation, also known as “Loving-Kindness” meditation, is a 2,700-year-old Buddhist practice that involves cultivating loving-kindness towards oneself and others. By directing loving thoughts and feelings inward, we can access the heart’s powerful healing potential, transcending limiting personality traits and emotional patterns. This practice is particularly effective in addressing…

[misslavenderlady]

My name's Bree. How can I help you?💉📒

Shoutout to @hypocriticaltypwriter for the inspiration!

REF/INFO BELOW CUT 💜💜💜

𝐍𝐚𝐦𝐞: Bree 

𝐀𝐠𝐞: 25

𝐆𝐞𝐧𝐝𝐞𝐫: Female She/They

𝐇𝐞𝐢𝐠𝐡𝐭: 5'8

𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲: ISFJ 

Though very shy around others, Bree has a good head on her shoulders and a kind heart. She values the work she does, making sure to help others as best as she can. Not only does she care about her patients, but she also likes to help out her friends and coworkers. Being useful for a greater good is something truly valuable to her, though it can sometimes get the better of her.

Bree struggles quite a bit with stress. She tries to push herself to a point where burnout is inevitable. All she wants is to be helpful, but it can cause her to feel tired and depressed after the long days of work. She feels guilty about the idea of leaving her field of work, as so many patients count on her care. It makes her feel a bit stuck and frustrated. Her biggest dream in life is to become a writer, becoming the next Bram Stoker or Mary Shelley.

She’s fascinated with romance and monsters, inspired to bring such two complex things together. During her free time, she enjoys writing down short stories that she hopes to get published some day.

Bree is used to blending into the background, not really one to get attention from boys in her teenage years. However, she has blossomed into a beautiful young woman, and others are starting to notice her more. Since she’s not used to such affection and attention, it makes her quite bashful~

𝐀𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞: Bree is often in her work uniform. As a nurse, she wears a light blue work dress with a white collar, cuffs and belt. Outside of work, she prefers to wear more soft and loose clothing. Usually she wears fun sweatshirts and stretchy jeans with converse sneakers. A special accessory she wears every day is her silver key necklace. It has an amethyst gemstone in the center. 

Her skin is quite pale, as she has to stay out of the sun, lest she want a nasty sunburn. She’s got a dusting of freckles on her face. Her makeup is plain, often just mascara and chapstick. She can’t do a full face of makeup every day, as it would just end up on her face mask whenever she puts it on. 

Bree is more chubby in her features, making her insecure compared to the thin, toned bodies she sees on the Santa Carla boardwalk. However, she’s got several beautiful features and a shapely body. Her hair is flowing and thick with brunette color. She’s got some natural highlights from the rays of the sunshine. She often hides behind her long hair, sometimes too shy to show her face.

𝐉𝐨𝐛: She’s a nurse at Santa Carla Medical Clinic. She works night shifts, as nobody else wants them. Bree is a natural night owl, so it ends up working in her favor. Most of her job is front desk admin work, but she also provides checkups and vaccinations/blood draws when need be. 

𝐍𝐢𝐜𝐤𝐧𝐚𝐦𝐞𝐬 𝐛𝐲 𝐟𝐫𝐢𝐞𝐧𝐝𝐬:

B (Michael, Sam, coworkers)

My dear, Darling, Beautiful, Sweetling (David)

Baby, Babygirl, Little lady (Dwayne)

Mama, Sugar, Pretty girl (Paul)

Bella, Bellisima, Angel (Marko)

Babe, Baby (Michael)

𝐖𝐡𝐞𝐫𝐞 𝐝𝐨𝐞𝐬 𝐬𝐡𝐞 𝐥𝐢𝐯𝐞?: Bree is in your typical multi-roommate-in-small-apartment setup. She moved out to California with her friends so she could start fresh, and was able to get set up in the basement of the condo they found. Her roommates are usually asleep whenever she’s awake due to their different work hours, which she doesn’t mind. She finds peace in the night time, though she does tend to get lonely. 

Though their home doesn’t have a lot of space, Bree has worked hard to make it cozy. It’s not far from the boardwalk, meaning a lot of shops are within walking distance.

𝐁𝐚𝐜𝐤𝐬𝐭𝐨𝐫𝐲: 

Bree has always been a bit of odd girl. Growing up, she found herself in the school library quite a bit. She was too shy to talk to other kids, and was afraid of bullies that would pick on her for being extra sensitive (not to mention they were quite unkind to her and her chubby features). She would often switch back and forth between romance novels and scary stories, finding equal interest in love and darkness. The two began to blend together, and she became attracted to the monsters that were supposed to frighten her. She found sympathy in these creatures, as she knew what it was like to feel isolated and tormented for simply being different. 

A passion for writing her own stories was born, and every chance she got, she would eagerly write down stories of these monsters in her journal. Ones where they would get happy ending rather than tragic downfalls. It fueled her dream of becoming a writer someday, and even when she pursued a career in the medical field, she never forgot her true passion.

She became a bit more confident in herself when she got older, and ended up making close friends. They were very supportive of her work, and were there for her when her mother got sick. When she finished school and got her degree, Bree found out her friends had their sights set on California. The complete opposite side of the country. She was scared of such a massive change, but her family encouraged it, as she would have more opportunities for her writing to get noticed in such an environment. Touched by their support, Bree took the jump and moved cross-country with her friends.

Until she can fulfill her writing dream, she’s working hard as a nurse. Not only does she provide for herself, but for her beloved chocolate labrador as well.

𝐂𝐫𝐮𝐬𝐡: She’s torn at the moment. On the one hand, she is infatuated with Michael. He’s kind and gentle and very responsible. She admires the dedication he has to his family and appreciates his sweet nature keeping her spirits up. On the other hand, she can’t stop thinking about the mysterious pack of biker boys that she sees in her office now and then. There’s something about them that draws her in. Something dark and mysterious. It’s like a siren’s call, and she’s powerless around them. 

(She wouldn’t mind a poly relationship, but she does have somewhat of an extra fondness for Dwayne, given how good he is with Laddie)

𝐇𝐨𝐰 𝐬𝐡𝐞 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐡𝐞𝐫 𝐜𝐫𝐮𝐬𝐡: Bree was able to use her degree to get set up at local primary care doctor’s office. It was there that she so happened to meet Michael Emerson, a handsome guy who decided to pursue physical therapy as a study once he got his GED. He worked part time in between night school, and Bree was completely smitten whenever they had the same shift. He was so doting and kind. A perfect gentleman who never failed to put a smile on her face. Sometimes his mother and little brother would stop by for a checkup or to simply say hello, and Bree found herself adoring them too. 

Michael explained to her at one point that he had a devastating breakup with a runaway girl he met during a past summer. He didn’t like to talk about what led to their breakup, but Bree never forced him to tell more. She was simply happy to be there for him, and she had a feeling that he was starting to open his heart up to her in return. 

However, he wasn’t the only man in her life.

During quieter nights, Bree started to get visits from four mysterious, yet very sexy bikers. They would ask for a walk-in appointment. A cut here, a sprain there, usual stuff. Normally, the office didn’t take walk-ins, but she was happy to examine them on her own. She suspected something was off about them when she found that their bodies weren’t exactly….normal. The stethoscope she used never could pick up a heartbeat. The blood sample she collected looked sparkly in the light. The thermometer always said their temperature was far below what it should have been. 

She was frightened at first…..but soon became intrigued. 

They were all so mysterious and unusual. The four of them watched her with hunger in their eyes. They’d coo sweet nothings to her, offering to take her out for a date or a ride on their motorcycles. Ask her back to their place for a drink. The more she got to know them personally, the more tempted she felt to listen to their call. Bree had the same fascination in the boys as she did with the monsters she read about growing up.

Little does she know that her indecision between Michael and the Lost Boys is more akin to a fight between good and evil~

[perfectoffering]

╰          demigirl  ,  she/they          ☆          𝐎𝐍𝐂𝐄  𝐔𝐏𝐎𝐍  𝐀  𝐓𝐈𝐌𝐄  …      we’re  introduced  to  JEMIMA  STERN  ,  the TWENTY  FOUR  year  old  COLLEGE  STUDENT,  ACTOR,  AND  WAITRESS  at  ZIPPITY  DOO  DINER  from  enchanted  falls  who  bears  a  striking  resemblance  to  DIANA  SILVERS.  the  whispers  in  the  wind  tells  us  of  their  SELF-ASSURED  and IRRESPONSIBLE  reputation,  that’s  why  the  townsfolk  often  are  reminded  of  the  snowy  wings  of  a  beautiful  bird  of  prey;  scattered  pages  of  books,  plays,  music  riddled  with  annotations;  looking  the  room  at  an  audition  and  seeing  at  once  the  lost  childhood  she  clings  to  and  the  deadly  competition  in  her  eyes.they  are  often  haunted  by  dreams  of  a  life  lived  as  SARAH  WILLIAMS  (  LABYRINTH  )  .

i. jemima was raised by an absent single father who has since passed away. she has no memories of her mother, but she and her father kept a scrapbook of playbills and newspaper clippings from over the years. according to her cursed memories, her mother had an identity crisis shortly after jemima was born and left the town to pursue her dream of becoming an actress. because jemima believes her mother somehow managed to escape from enchanted falls, she believes she can as well. also important to note that she's an only child here, no toby!

ii. jemima is likely one of the most well-known people in town, if only because of how front and center she always insists on being. she's also held about two dozen different jobs at one point or another, in addition to frequenting almost every local business for one thing or another -- supplies like props and wardrobe for the theatre, thrifting furniture and home decor for her shithole apartment, trying to find the best places to eat. she has a bit of a rachel berry complex: she can be annoying as hell about her talent and ambition, but her confidence is well deserved.

iii. jemima was diagnosed with clinical depression and adhd in elementary school, then general anxiety && panic disorder with pmdd in middle school, and finally ocd and pots in high school. it wasn't until after her twenty first birthday someone actually discovered the cause: asperger's syndrome. paired with a childhood riddled with neglect and emotional manipulation, she didn't learn her central nervous system was irreparably damaged until she'd already learned how to be an adult once. her pots and sensory issues sometimes make it difficult to perform, but it's the one thing she's so dedicated to that she can justify the inevitable burnout.

[delhimindclinic]

7 Key Signs of ADHD in Women: Understanding the Overlooked Symptoms

Introduction

ADHD in women is often misunderstood and overlooked due to its subtler symptoms. Unlike the stereotypical hyperactive presentation seen in young boys, ADHD in women tends to manifest as inattention, emotional sensitivity, and chronic disorganization. Many women remain undiagnosed for years, struggling with challenges that impact their personal and professional lives.

In this article, we explore seven key signs of ADHD in women and why the condition is frequently misdiagnosed or ignored.

1. Difficulty in Maintaining Focus

Women with ADHD may struggle to maintain attention in conversations, work tasks, or daily responsibilities. This can manifest as frequently zoning out, missing details, or needing constant reminders for routine activities. Unlike the hyperactivity seen in boys, women often experience an internal restlessness that can be mistaken for anxiety.

If you need professional support, consulting the best psychiatrist in Delhi can provide valuable insights and personalized strategies for ADHD. Consider Visiting:

Delhi Mind Clinic

Dr. Sugandha Gupta

Dr. Paramjeet Singh

https://www.bestpsychiatristsindelhi.com/

2. Chronic Disorganization

Many women with ADHD find it challenging to stay organized. Whether it’s managing their schedules, keeping track of important documents, or maintaining a tidy space, the constant struggle with organization can affect their productivity and confidence.

3. Emotional Sensitivity and Mood Swings

ADHD can lead to heightened emotions, making women more sensitive to criticism or prone to mood swings. They may feel overwhelmed by minor inconveniences, experience frustration easily, or struggle with self-doubt. These symptoms can sometimes be misdiagnosed as anxiety or depression.

4. Procrastination and Difficulty Completing Tasks

Women with ADHD often start multiple projects but struggle to complete them. They may procrastinate until the last moment and then rush to finish tasks, leading to inconsistent work quality. This can affect their professional and personal lives, making them feel stuck in a cycle of unfinished responsibilities.

5. Forgetfulness and Poor Time Management

Frequent forgetfulness is a common sign of ADHD in women. They might forget appointments, deadlines, or even simple daily tasks. Poor time management further complicates their routine, leading to stress and frustration.

6. Impulsivity in Decision-Making

Impulsivity in women with ADHD can manifest in various ways, such as overspending, interrupting conversations, or making hasty decisions without considering long-term consequences. This can impact relationships and financial stability.

7. Fatigue and Mental Exhaustion

Women with ADHD often work harder to mask their symptoms, leading to mental exhaustion. Constantly trying to stay organized, remember tasks, and meet expectations can be draining, resulting in burnout. This hidden struggle is one of the reasons why ADHD in women is underdiagnosed.

Why ADHD in Women is Often Overlooked

ADHD in women is frequently misunderstood because their symptoms do not always fit the traditional diagnostic criteria. Many women develop coping mechanisms that hide their struggles, leading to late diagnoses or misdiagnoses. Recognizing the signs early can help women seek the right support and accommodations.

For more information on ADHD, visit authoritative sources like:

Centers for Disease Control and Prevention (CDC)

National Institute of Mental Health (NIMH)

World Health Organization (WHO)

Conclusion

ADHD in women is real, but it is often overlooked or misunderstood. By understanding the unique ways it manifests, women can take steps toward proper diagnosis and support. Raising awareness about these symptoms can help more women seek the help they need to thrive in both personal and professional life.

If you or someone you know is experiencing these symptoms, it’s important to seek professional guidance. A proper diagnosis can lead to better management strategies, improving overall well-being. Increased awareness and early intervention can make a significant difference in the lives of women with ADHD. With the right support and coping strategies, women with ADHD can harness their strengths and lead fulfilling, successful lives. Breaking the stigma around ADHD in women is crucial to ensuring they receive the recognition and assistance they deserve.

[centreformentalhealth]

Top Psychologists in Bangalore: Expert Care for Mental Wellness

Mental health is an integral part of overall well-being, yet it is often overlooked. In a bustling city like Bangalore, where stress levels can soar due to fast-paced lifestyles, accessing expert mental health services is crucial. Thankfully, the top psychologists in Bangalore are making a difference, offering professional care tailored to diverse needs.

Whether you're grappling with anxiety, depression, stress, relationship challenges, or seeking personal growth, consulting a licensed psychologist can be a transformative step. This blog explores some of the leading psychologists in Bangalore and why seeking their help is vital for your mental wellness journey.

Why Consult a Psychologist?

A psychologist specializes in understanding thoughts, emotions, and behaviors, helping individuals cope with life's challenges. They provide a safe, non-judgmental space for you to express your concerns while equipping you with tools and strategies to overcome them.

Some common issues addressed by psychologists include:

Anxiety and depression

Stress and burnout

Relationship problems

Trauma and PTSD

Behavioral issues in children

Self-esteem and confidence building

Characteristics of the Top Psychologists in Bangalore

When searching for a mental health professional, it’s essential to consider specific qualities that set them apart. The top psychologists in Bangalore possess:

Expertise and Credentials: They are trained in renowned institutions and hold licenses to practice.

Empathy and Understanding: They listen actively and provide tailored care without judgment.

Experience: Many have years of experience in addressing complex mental health issues.

Confidentiality: They ensure your privacy is respected and maintained.

Specialization: From cognitive-behavioral therapy (CBT) to psychodynamic approaches, they offer a range of therapeutic methods.

How to Choose the Right Psychologist in Bangalore

Finding the right psychologist can be a daunting task. Here are some tips to make the process easier:

Check Credentials: Verify their education, certifications, and licenses.

Read Reviews: Testimonials and feedback from past clients can provide insights into their expertise.

Consult Specialization: Match their area of expertise with your specific concerns, whether it’s anxiety, relationship counseling, or child psychology.

Accessibility: Consider factors like location, session timing, and availability for online consultations.

Comfort Level: Ensure you feel comfortable and understood during the initial interaction.

Benefits of Seeking Professional Help

In today’s world, prioritizing mental health is not a luxury but a necessity. Consulting a professional psychologist offers:

Clarity and Insight: Understand the root causes of your emotional struggles.

Coping Mechanisms: Learn practical strategies to handle stress and conflicts effectively.

Improved Relationships: Strengthen interpersonal connections through better communication and understanding.

Enhanced Quality of Life: Achieve a balanced state of mind for personal and professional success.

Top Mental Health Clinics in Bangalore

Here are some reputed mental health clinics and professionals in Bangalore:

Center for Mental Health

Renowned for their compassionate care and evidence-based therapies.

Offers services for individuals, couples, and families.

NIMHANS (National Institute of Mental Health and Neurosciences)

A premier institute offering comprehensive mental health services.

Specialized treatments for complex cases.

Cadabams Hospital

Known for its multidisciplinary approach and rehabilitation services.

Focuses on holistic recovery for long-term well-being.

Aster CMI Hospital

Provides psychiatric and psychological services with state-of-the-art facilities.

Caters to a range of mental health issues.

YourDOST

An online platform connecting individuals with licensed psychologists for virtual consultations.

Convenient and accessible for busy professionals.

The Importance of Addressing Mental Health

Ignoring mental health concerns can lead to severe consequences, including physical ailments, strained relationships, and reduced productivity. The top psychologists in Bangalore emphasize early intervention and regular mental health check-ups as proactive measures to ensure well-being.

Conclusion

Mental health should be a priority for everyone. By reaching out to the top psychologists in Bangalore, you can take the first step towards a healthier, happier life. Whether you're dealing with daily stressors or deep-seated emotional challenges, professional guidance can make all the difference.

Invest in yourself today and embark on the journey to mental wellness. Bangalore’s expert psychologists are here to support you every step of the way.

[best-multi-speciality-hospital]

Elevating Mental Wellness: The Best Psychiatric Center in Madurai

In today’s demanding world, mental health issues have become increasingly prevalent. From anxiety and depression to complex psychiatric conditions, timely intervention is essential for improving quality of life. Finding the right psychiatric care can make all the difference, and in Madurai, Preethi Hospitals offers exceptional mental health services that combine clinical expertise with compassionate care.

This blog explores the reasons why Preethi Hospitals is regarded as the best psychiatric center in Madurai, focusing on its patient-centric approach and comprehensive mental health solutions.

The Rising Need for Mental Health Services in Madurai

Madurai, a bustling city known for its rich culture and heritage, has witnessed a growing need for quality mental health services. Factors such as urbanization, academic stress, and lifestyle changes have contributed to a rise in mental health concerns across all age groups.

Key mental health challenges include:

Stress and Burnout: Resulting from work or academic pressure.

Depression and Anxiety: A growing concern among both youth and adults.

Substance Abuse: Increased cases of addiction requiring professional intervention.

Amid these challenges, Preethi Hospitals has emerged as a trusted center for comprehensive psychiatric care.

What Makes Preethi Hospitals the Best Psychiatric Center in Madurai?

When choosing a psychiatric center, patients and their families seek a place that prioritizes holistic healing. Preethi Hospitals meets and exceeds these expectations through its innovative services and empathetic care.

A Multi-Disciplinary Team

The hospital’s mental health team comprises psychiatrists, psychologists, counselors, and social workers who collaborate to deliver personalized care. This multi-disciplinary approach ensures patients receive both medical and emotional support tailored to their needs.

State-of-the-Art Facilities

Preethi Hospitals is equipped with modern diagnostic tools and therapeutic technologies to address a wide spectrum of psychiatric conditions. From advanced brain imaging techniques to innovative therapies, the hospital ensures precise diagnosis and effective treatment.

Emphasis on Early Intervention

Early detection plays a crucial role in managing mental health conditions. Preethi Hospitals focuses on identifying symptoms early to provide timely intervention, significantly improving recovery outcomes.

Specialized Mental Health Programs

Preethi Hospitals offers a variety of programs designed to cater to different mental health needs.

Child and Adolescent Psychiatry

Children and teenagers face unique mental health challenges, such as academic pressure, social anxiety, and behavioral issues. The hospital’s dedicated pediatric psychiatry services provide age-appropriate care and family counseling to support young patients.

Addiction Recovery Programs

Substance abuse and addiction require comprehensive and compassionate care. Preethi Hospitals offers de-addiction programs that include medical detoxification, therapy sessions, and long-term support for relapse prevention.

Stress and Trauma Management

For those grappling with stress or post-traumatic stress disorder (PTSD), the hospital provides specialized therapy options such as cognitive-behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR).

Inpatient and Outpatient Care

Depending on the severity of the condition, Preethi Hospitals offers both inpatient and outpatient care. Inpatient facilities provide a safe and structured environment for those requiring intensive support, while outpatient services offer flexibility for ongoing treatment.

Fostering Community Awareness

One of the standout features of Preethi Hospitals is its commitment to raising mental health awareness. Through workshops, public seminars, and community outreach programs, the hospital educates individuals on the importance of mental well-being and breaks the stigma surrounding mental health.

Topics covered in these programs include:

Recognizing early signs of mental health issues.

Encouraging open conversations about mental health.

Highlighting the importance of professional support.

Comprehensive Conditions Treated at Preethi Hospitals

The hospital specializes in diagnosing and treating a wide range of mental health disorders, including:

Generalized Anxiety Disorder (GAD)

Major Depressive Disorder (MDD)

Bipolar Disorder

Obsessive-Compulsive Disorder (OCD)

Schizophrenia and Psychotic Disorders

Each patient’s journey is unique, and Preethi Hospitals ensures a tailored treatment plan that addresses individual needs and preferences.

Beyond Treatment: Support for Long-Term Well-Being

Effective mental health care goes beyond treatment; it involves empowering patients to regain control of their lives. Preethi Hospitals offers post-treatment counseling, family support programs, and follow-up care to ensure lasting recovery.

Family-Centered Approach

Families play a crucial role in the recovery process. Preethi Hospitals engages families through counseling sessions, equipping them with tools to better support their loved ones.

Support Groups and Workshops

Support groups provide a platform for patients to connect with others facing similar challenges, fostering a sense of community and shared resilience.

Choose Preethi Hospitals for Comprehensive Mental Health Care

With its unwavering commitment to quality and compassionate care, Preethi Hospitals has earned its reputation as the best psychiatric center in Madurai. Whether you or a loved one is facing mental health challenges, Preethi Hospitals offers a safe and supportive environment to begin the journey toward healing.

Take the first step today. Your mental health matters, and Preethi Hospitals is here to help you achieve a brighter, healthier future.

[drkarenhawk]

Psychological Services Offered by Dr. Karen Hawk in Arizona

Mental health is a fundamental aspect of overall well-being, and the need for skilled, compassionate mental health professionals has never been more pressing. For residents of Arizona, Dr. Karen Hawk offers a broad range of psychological services designed to help individuals, couples, and families address a wide array of emotional and psychological challenges. With years of clinical experience and a deep commitment to personalized care, Dr. Hawk is a trusted name in Arizona’s mental health community.

In this blog, we’ll explore the various psychological services provided by Dr Karen Hawk Psychologist, highlighting the therapeutic approaches she uses and how her expertise can make a difference in the lives of those struggling with mental health issues.

Who is Dr. Karen Hawk?

Dr. Karen Hawk is a licensed psychologist with extensive experience in clinical practice, specializing in a variety of therapeutic techniques. She holds a doctoral degree in psychology and has worked with individuals across different demographics and backgrounds. Dr. Hawk's clinical work is rooted in a holistic, client-centered approach, meaning that each treatment plan is tailored to meet the specific needs and goals of the individual.

Whether you are dealing with mental health challenges like anxiety, depression, trauma, or relationship issues, Dr. Hawk offers a compassionate and non-judgmental space to work through your concerns. Her work integrates evidence-based therapies, ongoing professional development, and a deep commitment to helping her clients heal and grow.

Psychological Services Offered by Dr. Karen Hawk

1. Individual Therapy

Individual therapy, also known as psychotherapy or counseling, is one of the core services Dr. Hawk offers. Through one-on-one sessions, Dr. Hawk helps clients address emotional, psychological, and behavioral concerns that may be affecting their daily life. Whether it’s a long-standing issue or a more recent challenge, individual therapy is a powerful tool for self-exploration, healing, and personal growth.

Dr. Hawk works with individuals dealing with:

Anxiety: Individuals struggling with generalized anxiety disorder (GAD), panic attacks, phobias, and social anxiety can benefit from Dr. Hawk’s expertise in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), which helps clients understand and manage their anxious thoughts and behaviors.

Depression: Depression can significantly impact a person’s mood, motivation, and outlook on life. Dr. Hawk helps individuals identify negative thought patterns and implement healthier strategies to cope with depressive symptoms, such as behavioral activation and mindfulness techniques.

Stress and Burnout: Many individuals find themselves overwhelmed by the demands of work, family, or personal life. Dr. Hawk helps clients develop stress-management tools, learn relaxation techniques, and create a healthier work-life balance.

Grief and Loss: Whether it’s the death of a loved one, the end of a relationship, or the loss of a job, grief can be a profound and difficult experience. Dr. Hawk provides compassionate support for individuals navigating the stages of grief and finding ways to heal after loss.

Trauma: Dr Karen Hawk Psychologist specializes in trauma-informed therapy, offering support for individuals who have experienced traumatic events, whether in childhood or adulthood. She uses evidence-based methods like EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused cognitive behavioral therapy to help clients process their trauma and regain emotional resilience.

2. Couples Therapy

Relationship struggles can be just as emotionally challenging as individual mental health concerns. Couples therapy is designed to help partners navigate conflict, improve communication, and deepen their connection. Dr. Hawk is highly skilled in helping couples address a variety of issues, such as:

Communication Problems: Many relationship struggles stem from poor communication. Dr. Hawk helps couples identify communication patterns that are damaging and works with them to develop healthier ways of expressing their needs and concerns.

Infidelity and Trust Issues: Trust is a cornerstone of any successful relationship, and infidelity can create profound emotional turmoil. Dr. Hawk offers a safe space for couples to work through these issues, rebuild trust, and learn how to move forward together.

Conflict Resolution: Disagreements are a normal part of any relationship, but unresolved conflict can lead to emotional disconnection. Dr. Hawk helps couples identify the underlying issues contributing to their conflicts and provides tools for respectful, productive resolution.

Parenting Challenges: Raising children can create stress on any relationship. Whether it’s disagreements about parenting styles, issues related to children’s behavior, or balancing parenting duties with other aspects of life, Dr. Hawk helps couples navigate these challenges while strengthening their partnership.

Life Transitions: Major life events like marriage, having children, moving to a new city, or retirement can impact the dynamics of a relationship. Dr. Hawk offers support for couples going through significant transitions, helping them adapt to change and maintain a strong connection.

3. Family Therapy

Family dynamics are often complex, and when multiple family members are struggling with emotional or behavioral issues, it can create tension and confusion. Family therapy offers a space for family members to come together and address these issues in a constructive and supportive environment. Dr Karen Hawk Psychologist Arizona provides family therapy for issues such as:

Parent-Child Conflict: Adolescents and young adults often struggle to communicate with their parents, leading to power struggles and emotional distance. Dr. Hawk works with families to improve communication, rebuild trust, and help parents better understand their children’s needs and perspectives.

Sibling Rivalry: Competition or rivalry between siblings is a common source of stress for families. Dr. Hawk helps siblings learn to work through their differences, understand each other better, and build more supportive relationships.

Divorce and Blended Families: Divorce can cause emotional upheaval not just for the couple but for children and extended family members as well. Dr. Hawk helps families navigate divorce, co-parenting, and the challenges of blending families after remarriage.

Chronic Illness or Loss: When a family is dealing with the illness of a loved one or the death of a family member, emotions can run high. Dr. Hawk helps families process their grief and find ways to support each other during difficult times.

4. Trauma Therapy

Dr. Hawk’s trauma therapy services are specialized for individuals who have experienced difficult or life-threatening events. Trauma can manifest in various forms, including physical or sexual abuse, natural disasters, accidents, or prolonged stress. Untreated trauma can lead to emotional distress, anxiety, depression, and difficulties in relationships.

Using EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dr. Hawk provides targeted trauma care to help clients process and heal from their traumatic experiences. These therapies help individuals reframe their traumatic memories, reduce distressing symptoms, and regain control of their lives.

5. Group Therapy

In addition to individual and couples therapy, Dr. Hawk also offers group therapy. Group therapy is particularly effective for individuals dealing with common struggles, as it provides a sense of community and shared experience. Dr. Hawk offers various group therapy options, including:

Anxiety and Depression Support Groups: These groups provide a safe, supportive space for individuals to share their experiences and learn from others who are facing similar challenges.

Grief and Loss Groups: For individuals navigating loss, group therapy offers a compassionate environment where people can find solidarity and healing.

Trauma Recovery Groups: Individuals who have experienced trauma benefit from connecting with others who understand their struggles, providing validation and encouragement.

6. Psychological Testing and Assessments

Dr Karen Hawk Psychologist Arizona also offers psychological testing and assessments for a variety of concerns, including:

Cognitive and Intelligence Testing: Assessing cognitive abilities, IQ, and executive function.

Personality Assessments: Understanding personality traits and how they affect behavior and relationships.

Learning Disabilities and ADHD Assessments: Identifying learning challenges or Attention Deficit Hyperactivity Disorder (ADHD).

Forensic and Legal Assessments: Conducting evaluations for legal purposes, such as custody battles or competency evaluations.

Why Choose Dr. Karen Hawk?

Dr. Hawk’s holistic, evidence-based approach to therapy ensures that clients receive personalized care based on their unique needs. Her compassionate and non-judgmental demeanor fosters an environment of trust, enabling clients to engage fully in the therapeutic process. Whether it’s working through anxiety, depression, trauma, or relationship issues, Dr. Hawk’s expertise and commitment to her clients’ well-being make her a trusted mental health professional in Arizona.

Conclusion

Mental health challenges can feel overwhelming, but with the right support, healing is possible. Dr. Karen Hawk offers a comprehensive range of psychological services that can help individuals, couples, and families navigate the complexities of life and mental health. From individual therapy and trauma care to couples and family therapy, Dr. Hawk’s expertise provides a path to emotional well-being, healing, and personal growth. If you or someone you know is struggling with mental health challenges, Dr. Hawk’s compassionate and skilled care is an invaluable resource on the journey to recovery.

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[wibehavioralhealth]

Harvesting Well-Being: Navigating Mental Health in Wisconsin’s Farming Community

In Wisconsin alone, there are approximately 64,000 farmers, according to the U.S. Department of Agriculture. Farming in itself brings a set of unique challenges, including the unpredictability of weather patterns, crop economy, and changing demand for produce. Wisconsin farmers are no stranger to stress, but chronic stress can lead to a cumulative effect on physical and mental health. As a particularly stoic community, farmers may feel they can’t talk about stress, depression, or anxiety, but according to research trends, it is estimated that over 200 million farmers currently struggle with mental health concerns.

Specific stressors, such as losing the family farm, financial issues, unpredictable crop yields linked to climate change, and labor shortages are among the top issues facing farmers today. Additionally, exposures to pesticides, trade disruptions, and natural disasters can further make life difficult for farmers to provide a stable living for themselves and their families. A recent Centers for Disease control study found that male farmers had an overall higher incidence of suicide than other males who were non-farmers. Despite these alarming statistics, stigma continues to be a major barrier in accessing mental health care for farmers; seeking support for stress, anxiety, or depression within the farming community can sometimes be seen as a weakness, furthering the “bootstraps” mentality that prevents farmers from seeking help. Also, living in a rural agricultural community can be isolating as well, as many mental health services are not positioned in rural towns. However, telehealth and farmer helplines have made it easier to access mental health services without the pressure of driving hundreds of miles to reach a clinic or another human being to talk to.

Living and building a career out of farming can be isolating, as you are never really able to leave work behind – it is always there, outside your window. However, it’s hard to pour from an empty cup; in other words, it’s important to take time to take care of yourself so that you can be present to take care of the animals, the crops, and the millions of other things that call your attention. Within the past decade, the conversation around farmers’ mental health has been slowly changing. The University of Wisconsin’s Farm Management (Farm Management) has a number of resources on their website, from online courses in crop insurance to workshops for Hmoob/Hmong farmers to managing stress specific to farming. There are also other resources out there to support your emotional well-being, including TUGS (Talking, Understanding, Growing, Supporting – Talking, Understanding, Growing, Supporting), Circle Sisters (support specifically for farm and rural women), and a 24/7 Wisconsin Farmer Wellness Helpline (888-901-2558).

Managing stress and burnout while also managing a farm and a family can feel isolating and, at times, debilitating. It’s important to recognize the signs of chronic stress or depression/anxiety, including fatigue, restlessness, consistent sadness, difficulty making decisions, concentration problems, and chronic irritability. There are factors that will help to relieve stress include the presence of a supportive family or community, leaving the farm to take a break or engage in a non-farm hobby, and seeking therapy or the advice of an objective person can help you feel heard and understood.

[markllockwood]

Luxury private depression treatment centre

[psychandsoultherapy]

ANDREA (DREA) ONOFRIO

PSYCH AND SOUL THERAPY

Areas of Specialty: 

Anxiety

Stress & Burnout

Life Transitions & Changes

Personal Growth & Development

Trauma

People Pleasing

Pregnancy, Prenatal & Postpartum

Parenting Support

Grief & Loss

Low Self-Esteem/Empowerment

Depression

Boundary Setting

Healing from adverse childhood experiences

I grew up with a parent with a mental illness, and this affected my self-esteem, and the way I moved in the world.

In my twenties, I travelled extensively searching for ways to connect meaningfully to myself, to nature, and create healthy relationships in my life. During this time, I travelled to India, where I felt an immediate resonance  that impacted me. 

I found a connection and spirituality within myself that I didn’t realize I had - a sense of wholeness that I had been missing.  This understanding led me in deeper directions of healing that included accessing all of my wholeness - including my shadow parts - and the freedom of letting go of the patterns that no longer served me.

I eventually began the journey of motherhood, and am now a parent of three boys. It has been the most beautiful love and opening experience, and I also suffered from post natal depression with my first child.  Working through this - and coming out the other side, has allowed me to more fully show up for my clients while they work through their own difficulties, patterns and pain.

I’ve always been an empath, and was called "sensitive" in the past.  It turns out that this is a wonderful blessing, and I use my unique gifts and therapy skill set set to help clients feel at ease as they dive into, and explore their inner journey with me.  I care for my clients deeply and hold a space that is warm, compassionate, and real.

I have a love of being outside and I enjoy creating sacred space in my garden.  Camping,  swimming in the oceans and lakes, all bring me joy.

My Background:

I completed my Masters in Clinical Counselling at Adler University.  I use trauma informed, and person-centered counselling approaches that are client led.  I also find aspects of  DBT (dialetical behaviour therapy), and CBT (cognitive behavioural therapy) helpful in therapy, and use parts of these approaches as needed.  

I have spent time working with survivors of violence, and I am passionate about healing and empowering women to move forward in their lives.  

Life is filled with many transitions, ups and downs, and unexpected turns. Each one requires care.  My goal is to meet you wherever on this road you are feeling stuck, and work together - to release the stuckness, and open up freedom in your life.

My Therapeutic Approach:

I am a safe, non judgmental space for you to unfold into the work of healing.  I will support you to work through the unhealthy patterns that keep you stuck to create healthier patterns in alignment with your true deeper self.

Whether you are struggling with anxiety, depression, self esteem, or challenges in your relationships,   I will meet you where you are, and work together with you, to support change in your life.

Feel free to reach out and book a free initial 20 minute consultation to meet me.

[nelmarcenters]

Enhancing Mental Wellness: The Role of Psychologists at Nelmar Health Centers

In today's fast-paced world, where stress and anxiety have become common companions, maintaining mental well-being has emerged as a significant concern. Individuals are increasingly seeking professional support to navigate the complexities of their minds and lead fulfilling lives. Nelmar Health Centers, a leading institution dedicated to holistic wellness, recognizes the pivotal role of psychologists in enhancing mental health. Through their expertise, empathy, and evidence-based therapies, psychologists at Nelmar Health Centers empower individuals to overcome psychological challenges, unlock their potential, and thrive in all aspects of life.

Understanding the Psychological Landscape

Psychologists at Nelmar Health Centers possess a deep understanding of the human mind and emotions. They are trained professionals who specialize in diagnosing, treating, and preventing a wide range of psychological disorders. Through comprehensive assessments and personalized interventions, these experts create a safe and nurturing environment for their clients. By employing various therapeutic techniques, such as cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches, psychologists at Nelmar Health Centers help individuals gain insight into their thoughts, emotions, and behaviors.

One of the primary areas of focus for psychologists at Nelmar Health Centers is providing assistance to individuals suffering from anxiety and depression. These debilitating conditions can severely impact one's quality of life, hindering personal and professional growth. Psychologists work collaboratively with clients, offering strategies to manage symptoms, challenge negative thought patterns, and develop healthier coping mechanisms. They also provide a supportive space where individuals can express their emotions freely and receive guidance in navigating life's challenges.

Furthermore, psychologists at Nelmar Health Centers play a vital role in promoting mental well-being beyond clinical settings. They work closely with schools, organizations, and communities to develop preventive programs that foster psychological resilience and emotional intelligence. By raising awareness about the importance of mental health, these professionals contribute to reducing stigma and promoting early intervention.

The Impact of Psychologists in Various Settings

Psychologists at Nelmar Health Centers are instrumental in diverse settings, catering to the unique needs of different populations. In educational institutions, they collaborate with teachers, administrators, and parents to support students' mental health. By conducting assessments, facilitating workshops, and offering individual counseling, psychologists empower young individuals to overcome academic, social, and emotional challenges. Through their guidance, students learn valuable skills for self-regulation, stress management, and building healthy relationships.

In the workplace, psychologists at Nelmar Health Centers work with organizations to foster a mentally healthy environment. They offer consultations, conduct employee assessments, and design wellness programs tailored to specific workplaces. By addressing work-related stress, conflict resolution, and burnout prevention, psychologists contribute to the overall well-being and productivity of employees. They also play a crucial role in post-incident interventions, providing psychological support and resilience-building strategies during times of crisis or organizational change.

Psychologists at Nelmar Health Centers are also actively involved in community outreach programs, extending their services to underserved populations. They organize workshops, awareness campaigns, and support groups to address prevalent mental health issues and provide resources for those in need. By reaching out to communities, psychologists ensure that mental health services are accessible and inclusive, regardless of socio-economic factors.

Conclusion

Nelmar Health Centers stands at the forefront of championing mental well-being through its team of dedicated psychologists. With their extensive knowledge, compassion, and commitment, these professionals provide invaluable support to individuals, schools, workplaces, and communities. By integrating evidence-based therapies, psychologists help individuals overcome psychological challenges, gain self-awareness, and develop effective coping mechanisms.

The contributions of psychologists extend beyond clinical interventions, as they actively participate in preventive efforts and community outreach programs. By raising awareness, reducing stigma, and promoting psychological resilience, these professionals play a vital role in creating a society that values mental health.

Nelmar Health Centers serves as a beacon of hope, providing individuals with a holistic approach to mental wellness. Through the expertise and dedication of its psychologists, the center empowers individuals to lead fulfilling lives, unlock their potential, and cultivate strong mental well-being.

In a world where mental health is increasingly recognized as a cornerstone of overall wellness, the importance of psychologists cannot be overstated. Nelmar Health Centers continues to pave the way for a future where mental health is prioritized, stigma is eradicated, and individuals receive the support they need to thrive.

https://www.google.com/maps/place/Nelmar+Health+Centers/@41.848312,-87.9858359,17z/data=!4m6!3m5!1s0x880e4d4e3a1241bf:0x56af0bc921e60156!8m2!3d41.848312!4d-87.9858359!16s%2Fg%2F11rtjvxskp?entry=ttu

[drashokjbharucha]

Geriatric Counselling: What Is It?

Geriatric Counselling is a kind of mental health therapy that assists individuals in overcoming several difficulties. It is particularly beneficial for seniors who are grieving the death of a loved one or who are suffering from physical challenges that are making their life tough.

A senior counselor is often a psychologist or social worker specializing in seniors. They contribute to the improvement of older patients' quality of life and guarantee that they get competent medical treatment.

Geriatric Counselling is a profession that focuses on assisting senior citizens. It requires understanding the aging process and coping with issues like loss of mobility or independence, disease, mental health concerns, and grief.

A geriatric counselor's work includes analyzing seniors' requirements and developing a strategy to enhance their quality of life. They may also aid older persons in locating social and health resources and support programs.

They support a wide range of senior clientele, including those in nursing homes and assisted living institutions. They also serve as a liaison between elderly patient and their doctors.

Moreover, senior counselors often help family carers cope with the emotional and physical impacts of caring for an elderly loved one. According to the Family Caregiver Alliance, they include burnout and despair.

Geriatric Counselling is a psychotherapy designed to assist older people in dealing with different challenges and concerns. It focuses on giving individuals the tools to enhance their quality of life.

A master's degree and specialized training are usually required. Upon completion, you will be eligible to get your state's counseling license and operate as a senior therapist.

A senior counselor is trained in neuropsychology, psychology, and mental health to treat various mental illnesses that might impact the elderly. Depression, dementia, and drug misuse are examples of these illnesses.

Seeing an older patient is an emotional challenge for the therapist as they attempt to grasp the physical and psychological changes that occur with age. In addition, the therapist must learn how to deal with the narcissistic losses that come with age.

Geriatric Counselling is a treatment that focuses on dealing with older adults. Counselors use several methods to assist clients in improving their mental and physical health.

They may collaborate with a geriatric clinic, long-term care institution, or senior center to offer services tailored to the requirements of the elderly. They must be knowledgeable about medical diseases affecting the elderly and the most recent technologies and treatment alternatives.

A senior counselor may also assist elder carers in dealing with stress and exhaustion. These experts often arrange regular visits with their patients to ensure they get the help they need to live freely.

Geriatric counseling may be a productive and enjoyable vocation. It's a terrific opportunity to meet new people and learn meaningfully about other people's lives. It also encourages older folks to be optimistic and excited about the future.

Geriatric Counselling is a therapy that assists older adults in coping with aging. It also helps individuals access their inner resources and find new purposes in their lives.

People lose their freedom as they age due to health difficulties and physical restrictions. This might lead to a sense of emptiness and loneliness.

Seniors may discuss their worries without fear of being judged during a geriatric counseling session. They may communicate their sentiments without fear of being stigmatized, giving them the strength and self-esteem to continue ahead.

For older folks, mental health is becoming a rising problem. According to the Institute of Medicine, roughly one in every five senior Americans has a mental health condition.

Depression is more frequent among the elderly, yet it is difficult to recognize. Numerous symptoms might be mistaken for physical or dementia-related issues. As a result, counselors must be able to distinguish between psychological and bodily issues and know when to recommend medical testing.

[nursingscience]

Nursing Education

Course: GNM and B. Sc Nursing Psychology

Topic: Medical psychology and nursing psychology.

1. Medical psychology and nursing psychology: definitions, differences

Medical psychology and nursing psychology are two different fields of study that focus on different aspects of healthcare. While they may overlap in some areas, they have distinct differences.

Medical psychology is the branch of psychology that deals with the emotional and psychological factors that affect physical health. Medical psychologists work closely with medical professionals, such as doctors and nurses, to provide support to patients with chronic illnesses or those who are undergoing medical treatments. They may also conduct research on the psychological aspects of various medical conditions and develop treatment plans to address these issues.

Nursing psychology, on the other hand, is the application of psychological principles and theories to the care of patients in the nursing profession. Nursing psychologists work with nurses to provide emotional and psychological support to patients in a clinical setting. They may help nurses develop coping strategies for managing stress and burnout, provide training on effective communication and patient-centered care, and develop interventions to improve patient outcomes.

In summary, medical psychology focuses on the psychological aspects of physical health, while nursing psychology focuses on the application of psychology in the nursing profession.

Both fields are important in healthcare and contribute to improving patient outcomes.

2. Medical psychology courses:

Medical psychology is a specialized field within the broader discipline of psychology that focuses on the application of psychological theories, principles, and research to the prevention, diagnosis, treatment, and management of physical illness and injury. If you are interested in pursuing a career in medical psychology, you will need to take relevant courses in this field.

Here are some examples of medical psychology courses:

• Introduction to Medical Psychology: This course provides an overview of the field of medical psychology, including its history, theoretical foundations, and major topics of study.

• Health Psychology: This course examines the psychological factors that contribute to health and illness, including stress, coping mechanisms, social support, and health behaviors.

• Psychoneuroimmunology: This course explores the connections between psychological factors, the nervous system, and the immune system, and how these connections affect health and illness.

• Behavioral Medicine: This course focuses on the use of behavioral interventions, such as cognitive-behavioral therapy, relaxation training, and biofeedback, to improve physical health outcomes.

• Neuropsychology of Medical Illness: This course examines the effects of various medical conditions, such as traumatic brain injury, stroke, and Parkinson's disease, on cognitive and emotional functioning.

• Pain Management: This course focuses on the assessment and treatment of pain, including the psychological and social factors that contribute to chronic pain.

• Clinical Health Psychology: This course provides training in the assessment and treatment of psychological disorders that co-occur with medical conditions, such as depression and anxiety in patients with cancer or heart disease.

These courses provide a solid foundation in the theory, research, and practice of medical psychology and can prepare you for a career in this field.

3.Nursing psychology course:

Nursing psychology is a specialized field within the broader discipline of psychology that focuses on the application of psychological principles and theories to the care of patients in the nursing profession.

If you are interested in pursuing a career in nursing psychology, you will need to take relevant courses in this field.

Here are some examples of nursing psychology courses:

• Introduction to Nursing Psychology: This course provides an overview of the field of nursing psychology, including its history, theoretical foundations, and major topics of study.

• Health and Illness Behavior: This course examines the psychological and social factors that contribute to health and illness, including health beliefs, health behaviors, and the patient-provider relationship.

• Psychosocial Issues in Nursing Practice: This course focuses on the application of psychological principles to the care of patients, including communication skills, coping mechanisms, and strategies for managing stress and burnout.

• Psychological Assessment and Intervention in Nursing: This course provides training in the assessment and treatment of psychological disorders that co-occur with medical conditions, such as depression and anxiety in patients with chronic illness.

• Family and Community Health Nursing: This course explores the role of nurses in promoting health and well-being at the community and family levels, including strategies for health education, health promotion, and disease prevention.

• Nursing Ethics and Professional Practice: This course focuses on the ethical principles and professional standards that guide nursing practice, including issues related to patient autonomy, confidentiality, and informed consent.

• Aging and Geriatric Nursing: This course examines the unique psychological and social needs of older adults, including issues related to physical and cognitive decline, social isolation, and end-of-life care.

These courses provide a solid foundation in the theory, research, and practice of nursing psychology and can prepare you for a career in this fiield

4. "Key Considerations for Nursing Psychology Students in Patient Care"

As a nursing psychology student, here are some important questions to consider:

1. How can I best support patients who are experiencing psychological distress in the context of their medical treatment?

2. How can I communicate effectively with patients who may have difficulty understanding their medical condition or treatment options?

3. How can I work collaboratively with medical professionals, such as doctors and nurses, to provide holistic care to patients?

4. How can I recognize and address my own biases and assumptions about patients and their health conditions?

4. How can I manage the emotional demands of working with patients who may be experiencing significant physical or psychological suffering?

5. How can I help patients develop coping strategies for managing stress, anxiety, and other emotional challenges related to their medical condition?

6. How can I promote patient autonomy and encourage patients to take an active role in their own healthcare decisions?

7. How can I work with families and caregivers to support patients' psychological and emotional needs?

8. How can I stay up-to-date with advances in medical psychology research and best practices for patient care?

9. How can I contribute to the development and implementation of evidence-based interventions to improve patient outcomes and promote patient-centered care?

[walkswithmyfather]

“Christ makes us one body and individuals who are connected to each other” —Romans 12:5 (GW)

“You’re Not Alone; You’re Part of a Family” By Rick Warren:

“The church not only helps you center your life on God, but it also helps you connect with other believers.

God did not put you here to live an isolated life. While you’re on Earth, God wants you to learn to love other people, and he wants you to practice loving others in his family. The Bible says, “Christ makes us one body and individuals who are connected to each other” (Romans 12:5 GW).

When you become a child of God, you’re connected to other believers as their brother or sister. The Bible says you’re part of a body. What is this body?

Romans 12:5 says, “The body we’re talking about is Christ’s body of chosen people. Each of us finds our meaning and function as a part of his body. But as a chopped-off finger or cut-off toe we wouldn’t amount to much” (The Message).

Your spiritual life does not amount to anything if it’s disconnected from the family of God. If I cut off my finger, it’s not just going to stop growing, it’s also going to die. For my finger to live, it has to be connected to my body. In the same way, you need to be connected to other people in the body of Christ if you want to grow spiritually and fulfill God’s purpose for your life.

A study on mental health revealed that if you isolate yourself from others and don’t develop close friendships, like those in a small group, you are three times more likely to die an early death. You’re four times more likely to suffer emotional burnout. You’re five times more likely to be clinically depressed. And you’re 10 times more likely to be hospitalized for an emotional or mental disorder.

During the last couple of years, when it’s sometimes been necessary to isolate physically, people have learned to connect in all sorts of creative ways.

Whatever situation you’re in today, find ways to connect to other believers. Become part of the family of God. Join a small group. Get connected. As Ephesians 2:19 says, “You are members of God’s very own family . . . and you belong in God’s household with every other Christian” (TLB).”

[tabloidtoc]

National Examiner, April 19

You can buy a copy of this issue for your very own at my eBay store: https://www.ebay.com/str/bradentonbooks

Cover: Tony Bennett's brave last days

Page 2: Stars with Mad Skills -- they became fast experts for plum roles -- Daniel Day-Lewis, Timothee Chalamet, Natalie Portman, Ryan Gosling, Jamie Foxx

Page 3: Adrien Brody, Margot Robbie, Bryan Cranston, Shia LaBeouf, Leonardo DiCaprio, Robert Downey Jr., Tom Cruise

Page 4: Susan Sarandon's roles and costumes

Page 7: Be Prepared for the Worst -- know these lifesaving tips before a crisis happens

Page 8: Lonely Stefanie Powers never wants to date because she still has gotten over lover William Holden's sudden death, even though it'll be 40 years ago this November -- the former star of '80s TV classic Hart to Hart, who's now 78, considers Holden the one true love of her life, even though she's been married twice to others and had a long-term relationship after the Hollywood legend's tragic death and she can't imagine being with anyone else at this stage in her life when Bill's memory is so sacred in her mind and his death still haunts her to this day, and it will only get worse as the anniversary approaches -- Holden, then 63, died at home in Santa Monica on November 12, 1981, of massive bleeding after falling and striking his head on a piece of furniture while heavily intoxicated -- it rips her apart to this day thinking how he must have suffered all alone in his apartment, bleeding to death -- the pair had a decade-long, passionate affair that lasted until his demise, which led her to carry on their mutual passion for wildlife conservation and Stefanie founded the William Holden Wildlife Foundation and is still the director -- she's tried being in other relationships, but it's been more about companionship than anything else and she doesn't have the motivation to date when the best man has already come and gone

Page 9: Vax Hacks -- avoid scammers who prey on fears of COVID-19

Page 10: His first day on the job as an honorary cop, Jeremiah met the other guys in blue and was the proud guest of honor at a special swearing-in ceremony just for him, and he's only five years old

Page 11: Important minerals for your body -- why you need zinc and potassium and how to get them

Page 12: Rude Awakening -- stars who don't mind their manners -- Alec Baldwin, Catherine Zeta-Jones, Christian Bale, Rachael Ray

Page 13: Sean Penn, Ashton Kutcher, Robert Pattinson, Russell Crowe, Cameron Diaz, Bruce Willis

Page 14: Dear Tony -- America's Top Psychic Healer Tony Leggett -- useful lessons learned from the pandemic

Page 15: Get well soon wishes go out to Chevy Chase, who just came out of the hospital after a five-week stay for heart issues -- in 2018, the star was diagnosed with alcohol cardiomyopathy, a weakening of the heart muscle caused by excessive drinking; he had dealt with his drinking back in 2016, when he entered the Hazelden Clinic to receive treatment for alcoholism

Page 16: Even though the century mark looms just around the corner, Betty White still radiates joy -- calling herself the luckiest broad on two feet, the 99-year-old Hollywood legend shares her advice for living a long and peaceful life -- she says her life is divided absolutely in half: half animals and half show business and you can't ask for better than two things you love the most

Page 18: When a California man won $145,000 on Wheel of Fortune, it turned out to be good fortune for a lot of people as he donated his entire winnings to the charity Uplift Family Services and Los Angeles Regional Food Bank, whose services support thousands of families

Page 19: These seniors are literally beating the coronavirus -- with 99 percent of them vaccinated, the 700 elderly residents of the Westminster-Canterbury on the Chesapeake Bay senior living community in Virginia Beach held a party and they had a lot to celebrate

Page 20: Cover Story -- Tony Bennett is facing his brave last days as he battles Alzheimer's disease at the age of 94 -- the singer was diagnosed in 2016, but kept the terrible illness secret until recently and has not yet experienced common Alzheimer's symptoms like episodes of terror, rage or depression but the disease has progressed -- for now, wife Susan Crow and the oldest of Tony's four kids, 67-year-old Danny from his first marriage, are caring for him while he lives in the couple's New York City apartment

Page 22: Recycle your baubles, bangles and beads -- bored with your beaded necklaces? Blase abut those old bangles? If your costume jewelry collection no longer inspires, there are many brilliant ways to give it new life or earn you some cash

Page 24: The internet's newest fitness star is 102-year-old Julia Fulkerson, who had a ball participating in her great-grandson Brody's virtual gym class

Page 25: Young Darius Brown has a mission in life: to make shelter dogs look as spiffy as he can so they'll get adopted and to do that, he provides the canines with slews of adorable bowties that he sews himself -- five years ago, when Darius was eight, his sister Dazhai taught him to sew and the passion was good for him because he'd been diagnosed with speech and fine-motor skills that the craft improved over time -- he says he saw how happy the people at the shelter were to get the bowties and how much the dogs liked them, and he decided to make more and he came up with a goal to give bowties to an animal shelter in every state -- so far, he's sewn a whopping 600 of the canine accessories himself, and helped dozens of pooches find forever homes and he especially likes to focus his attention on older animals and pets with disabilities, since they're the toughest to find homes for and the shelter directors say Darius' efforts have made a huge difference in the life of hundreds of pups

Page 26: Summer Horoscope 2021

Page 28: It's not just for the birds -- tips for watching our fine feathered friends

Page 32: Reverse Gear -- walking backward is good for you -- here's something new to try the next time you go out for a walk: do it backward -- it may sound silly, but health experts say there are mental and physical benefits to the practice, but go slowly at first to avoid injuries

* If you're always putting the needs of others before your own, you could be at risk for compassion fatigue, a condition that can physically and mentally drain you of time and energy -- compassion fatigue is a state of emotional overwhelm that is constant and persistent, once in this state of emotional exhaustion, it becomes difficult to empathize with those they help and essentially, it's empathy burnout

Page 34: Grandads Before 50! No rocking chairs for these grandpas -- take a look at these celebs who had their grandchildren before their first gray hair -- Jim Carrey, James Brolin, Donny Osmond, Mick Jagger, Pierce Brosnan, Charlie Sheen

Page 40: The Element of Earth -- earth is the second of the four elements: fire, earth, air and water

Page 42: 10 Things You Didn't Know About Drew Barrymore

Page 44: Eyes on the Stars -- Dakota Johnson and her parents Melanie Griffith and Don Johnson (picture), Kristen Stewart as Princess Diana in the film Spencer (picture), Tina Turner admits she instantly fell for husband Erwin Bach in 1986 when they first met at an airport in Germany, Bindi Irwin gave birth to daughter Grace Warrior Irwin Powell, Michael Douglas is still going strong after 5 decades as an actor and loves what he does for a living, George Segal passed away due to complications from bypass surgery, Jessica Walter died in her sleep

Page 45: Eddie Murphy is inducted into NAACP Image Awards Hall of Fame (picture), Diana Ross performs at the Segerstrom Center for the Arts in California (picture), Mario Lopez helps christen the tables at Mohegan Sun Casino in Las Vegas (picture), Ann-Margret and Julianne Hough attend the Family Film Awards where the redhead received a lifetime achievement award (picture), James Middleton who is the brother of Duchess Kate says he and fiancee Alizee Thevenet are done with city living, Justin Bieber's mom didn't like his newest tattoo saying Don't you have enough yet?, Zac Efron was spotted flying to Sydney with Aussie girlfriend Vanessa Valladares, Taraji P. Henson asked fans for prayers for her pet pooch that was suffering from post-surgery complications but he unfortunately died

Page 46: A lottery winner in Tennessee was feeling like a million bucks, until he realized he'd lost his precious ticket but he didn't give up: he retraced his steps until he found the ticket again