#bujo prompts

[bleumingdays]

2023 july - december : mood log

i started using circle stickers to track my mood and have been consistent! i'm doing it again this year but on a traveler's notebook standard size.

[myjournalblog]

50 Mental Health Journaling Prompts

Here is a list of 50 mental health journaling prompts for you to do in your journal. I got most of these from Pinterest. I'd like you to write them down in your journal and do them individually at your own pace. You don't even have to do them in order. Warning some of these prompts I found may be a bit heavy.

Write down 3 things you have achieved today

Write 3 things you are grateful for

When was the last time you weren't depressed? What is different in your life then and now?

Write about the happiest time in your life

What are 3 new hobbies you'd like to try?

What parts of yourself are you unhappy with and how can you work on improving those parts?

What is a goal you are working towards?

And what are you doing to work towards said goal?

Name 1 troubling event that bothers you and what you are doing to work on letting it go?

When was the last time you did something nice for yourself?

What are your interests?

Talk about a time you helped someone you knew

Talk about the time you helped a stranger

Do you have anything you are looking forward to?

What is something you can plan, so you can look forward to it?

What is 1 habit you would like to stop?

What is 1 habit you would like to start?

What is your favorite inspirational quote?

How can you make time for your interests mentioned in prompt 11?

What would your perfect life look like?

Who are the people in your life that has had a positive influence on you?

Who are the people you find toxic and want to cut out of your life?

Who inspires you?

List 20 things that make you smile

Today I am feeling...

Who do you look up to and why?

What makes you feel most alive?

What are some things you tend to avoid and why do you tend to avoid them?

What is going on in your head right now?

What do you need to get off of your chest?

What has been bothering you lately?

I could definitely improve on...

What are your biggest sources of stress in life?

If you wrote a letter of forgiveness to someone you took for granted, what would it say?

Write what you love about life

What does your best day look like?

Make a Spotify playlist of 33 songs that make you feel good

What is your favorite memory?

What are 40 things you love about yourself?

What is 1 thing about yourself that you need to work on improving?

What makes you unique?

Write 3 positive things about yourself

Does being alone scare you?

Write about your favorite movie/tv series

Make a list of 30 of your favorite comfort characters from any type of media.

What is your biggest regret and how will you work on letting it go?

Have you drank any water today?

Have you taken a shower and/or bath today?

Write a letter to your younger self.

Write a letter to yourself 10 years into the future.

[sapphicacademic]

things to add to your journals

song lyrics for a specific mood

spotify codes for favourite songs

receipts from a trip

envelope for gifts from any small children you know

pages to press flowers in

ticket stubs

fortune cookie readings

daily three-card tarot pulls

watercolour paper for art

page cutouts

watercolours just in general

pressed flowers

other dried herbs

sketches (taped or glued in)

morning/evening routines

colour in the leftover paper backing from stickers and glue/tape it in

friendship bracelets that may have broken or come off

grocery lists or other shopping lists (glue in if written on other paper)

book quotes

block poetry (you'll have to take a page out of a book for this)

mental health goals

halloween: candy wrappers

fabric scraps

family recipes

different textured papers

stamps

coins

[iristhemuse]

Journalers..HOW DO YOU PEOPLE DO IT???

No really , like, how do you make your life so interesting you can say a different thing that happened every single day??Like do you guys just randomly have the most incredibly exciting life ??Cuz when i journal it's always the same 3 things that happen every single day, how do you people manage to idk go out every other day , buy a ton of cool but kinda useless stuff just for the pretty of it?? :""l

[the-fox-journals]

new week, new me 🍏💚

🌿 journal prompt of the week: what is one thing you wish to eradicate from your life, and why?

[art-gelayn]

[riddikulusaquarius]

9 of my favorite journal spreads from this year. I used my journal in a whole new way, and I've never felt closer to a notebook before. I'm really gonna miss it but I'm excited to see what happens next year...

[moth-and-fern-paper-co]

i like to use this paper for writing during cozy afternoons ✨

[ast3ri]

Btw if you are an artist and I like your art, I'll probably most likely print it out and glue your work in my journal if I cant buy a physical copy.

Because I like to take art I like with me, and have a permanent remnant of it, as my journals go into a locked safe when they are full.

If your handle or signature isn't on the art in some way, I edit it digitally to include either your name (if you have it on your blog) or your url/@ username. Dw though! I'll let you know if I can!

Your art will live on with me, touching my heart and inspiring me to keep painting for as long as my journals survive along with all my sentimental keepsakes.

[meattruck]

so i needa get started working on my front journal spreads already cuz i cant do normal journal stuff until i get those done and im always nervous about not leaving enough spaces in the front incase i wanna add a enw spread or smth but when have i ever done that but this journal is also a smaller size than what i suually use and its stressing me out cuz i had quite the amount of dutchdoors, double page spreads and i layed out my spreads and jm already on the 3rd signature so thats making more nervous and i need to get this sorted outalready so i can free up some creative engery to start drawing or smth maybe and

AND I STILL DONT HAVE AN ACTUAL THEME FOR THE YEAR OR THIS MONTHS SPREAD?!?!?!??! SDKJFGJKDHGK

[witchygirlgray333]

Some journal prompts I like (writing and creative) :

I’m going to do a separate list for some chronic illness journal ideas bc I’ve found it’s so helpful!

Write out the lyrics to your favourite song and/or do a drawing / painting / collage of your interpretation of the song

Books you want to read

Films you want to watch

Diary entry about your day

Bujo style - plan out your week or month

Pressed flowers

Scripting (manifestation)

Vision board (manifestation)

Notes on a topic you’re learning about (for example I like to watch lots of nature or history documentaries and sometimes I make notes on them in my journal or if it’s witchy stuff I write it in my grimoire)

Letter to past you / future you / someone in your life (remember they don’t have to read it, this has helped me so much in certain situations so I can get out whatever I want to say without upsetting people) / someone you love who has passed on / the god or deity you worship if you worship one / to your future children / future partner

Wishlist

Ideas for things (like stories you want to write, photo shoots, fashion, films, art etc)

Poetry (either that you’ve written or that someone else has written that you like)

Get to know me page so if you want to look back on your journal in the future you can see what you were like then

Films you’ve watched / books you’ve read / favourite songs from the past month

Positive affirmations

Shadow work

Sticker / photo dump

Recipes

Go sit in nature and draw or write about what you see or feel when you’re there

Draw out your alter ego

Stick in scraps from throughout your day (such as receipts, labels from things, stickers, pictures etc)

Book reviews

To do lists

Design your dream room

Your childhood (draw or write about childhood memories, hobbies, things you used to collect, stick in childhood photos, the toys you used to play with etc)

Travel bucket list

Life bucket list

Family tree

Write a list of things that make you happy

Stream of consciousness

Write about your dreams and what you think they might mean

Brain dump (I sometimes do this before I go to sleep if somethings going on)

Doodle page

Stick in notes your loved ones have written to you

List of favourite quotes

Self care ideas

List of songs / playlist

Goals in life / 5 year plan

Plan a day out or a holiday

Plan content you want to make for social media

Tattoos you want to get

Things that make you happy

Outfit ideas

Hobbies you currently have

Hobbies you want to try

List of things you collect

Yoga / exercise routine

Seasonal bucket lists

Things you want to learn or research

Mood tracker

Stick in any colouring pages you’ve done

Daily skincare routine

List of Studio Ghibli films and tick off the ones you’ve watched

List of your favourite things

List of things to do when you’re bored

If you normally write about your day, draw pictures of all the things you did instead of writing (a bit like in a comic book)

Advice people have given you that has been really helpful

Ideal morning / night routine

Notes from therapy / hospital appointments

Page of all your cinema tickets

List of people that inspire you

Angel numbers

Crystals and their meanings

Your favourite artists

Worry tree

Favourite memories

Write your dream wardrobe

Reasons to stay alive

Stick in photos and write a bit about them

Names you like

Favourite words

Write about an event (a description of what happened, how it left you feeling, who was there and what they said and did, what you wish had happened instead, the reasons why you find it hard to let go, steps you could take to start to move on)

Notes on a language you’re learning

Collage about a film you’ve recently watched

Glow up check list

Write about a tarot reading you did

What does heaven and hell mean to you

Flip through a magazine and do a collage of pictures from it

[sapphicacademic]

introspective journal prompts (with some mental health sprinkled in)

I tried to make these mostly positive, but life isn't always positive.

list ways to be kind to yourself

a moment a stranger changed your life that they didn't realize

small things in the world that are beautiful

steps forward you've taken in the last week/month/year (IT IS OK IF THEY ARE SMALL)

10 things you love about yourself

10 things you look forward to

hard questions to ask yourself

what moment in time would you go back to over and over?

what really just pisses you off right now? get it out.

the soundtrack to your life right now

something you know, something you want to know, something you have learned

draw yourself, label all the parts you love.

what is something you know is harming you but still keep around? don't feel guilty, just acknowledge it and be gentle with yourself

write a dialogue with your younger self, or a letter to them

is this what you thought your five year plan would look like five years ago?

roadmap to how you got here

pick something that makes you happy; now write a recipe for it like you're baking a cake

[neathdarkwcters]

🌿 || What does your study space look like?

i just redid my desk and cleaned it for this prompt i shan't lie 🥹 in my little drawer my computer sits on i've got some important papers for tracking my degree and my bujo supplies. whatever didn't fit in there i left in that little blue box. my desk is next to my cat's tree and her favourite scratcher, so we're always close to each other. my wall has my weekly schedule, some fanart i like, and a big ol diagram of a fish skeleton.

i think in an optimal world, i'd have some shelves to keep plushies on and store books/papers/art supplies in organization boxes. i'd also have a better chair, mine is one of those gamer chairs that are awful for your back.

[jwinsorart]

Tried a daily prompt setup for this week of journaling. Sometimes it's nice to have somewhere to start but I don't always need a prompt. I like the way the sections look but I also found the space too small some days. Day of the week stickers are for sale in my shop if you're interested!

🖋 Fountain Pen Revolution Muft clear

Colorverse String ink

📜 Tomoe River 68 gsm paper

#fountainpens #fountainpenink #planning #journals #fillednotebook #plannerspread #planneraddict #bulletjournal #bujo #journaling #journal #planner #handwriting #bulletjournaling #calligraphy #letteri

[namelessdeceased]

studyblr community prompt #2 || relaxation

how do i relax. this one is. in depth i think. my rest days are typically on saturdays; after tuition classes, and i think my ideal nighttime routine can go here as well...

ideal daily nighttime routine:

okay so this is like. not after my study but like a buildup to it i guess? i finish all my content-heavy studying before dinner, and try to spend half an hour/a full hour just doing choreo and then get dinner. until 19:30.

after dinner i try to get done any admin tasks/easy things i have like bujo and organisation, and spend an hour or two on math practices (depends on the day yk how it is.) 20:00 to 23:00 or 20:30 to 23:30. may be 2h. idk

going to shower now! simple really i dont have a very extensive thing. i may shower right after dinner as well; it depends. 20:00 to 20:30 or 23:00 to 23:30.

starting 23:30. i've been getting into tea recently! gonna boil some water on the kettle or have it iced, depending on the day. i like fruit and flower teas, herb is nice too. im not picky. i may brew some for my dad and sibling too.

come back into my room and clean up anything i threw around.

if there's no school/all-day unpredictable event going on the next day, plan that out. fill in bujo while im at it. i usually grab a small thing like a kitkat while im doing this and drink tea.

read myself to sleep at 24:00 !! :)

ideal weekly rest routine:

this is after tuition, so we start at 15:00 when it ends. i usually get a monster drink and/or a snack to bring home now.

go home with my sibling, takes an hour ish. depends really. we get home latest 16:30.

unpack and change outta my binder. standard stuff.

game/watch smth/take a nap for a few hours! up until i dunno. 18:30?

if im up to it, i work on projects at this time as well, like my dnd campaign or gifts for someone or some code.

18:30 to 19:30 i try to do some choreo if im feeling up to it. if not then i keep doing what i was earlier. this is supposed to be a very lax time.

basically the same timeline as my daily routine (im a routine fiend). i'll often replace the practice/admin work im doing with organisation or some projects im on.

sleep at 24:00 :)

this makes me sound super disciplined. im really not; im just a guy who needs routine and again these are ideals. i dont do this half the time, its js a rough guide for me to follow. i dont do this if i study late into the night as well; so yanno. thanks for the prompt !! 🤎🤎

reblog and ask if you have any questions!! i'd be happy to answer :)

╰ theo 🪐

[its-all-papaya]

my chore list

assign me anything at any time <3 i'll update this list as things come and go!

👗 put away clean clothes

🗑 take out the trash

🧽 dishes

🛁 clean bathroom

☑️ bullet journal weekly spread x3

☑️ misc bujo pages x14

⏪ prev month wrap-up x3

📚 bookshelf

🎶 organize playlists

💅 nails

📧 answer/sort/delete 100 emails (give me a number 1-20 and i’ll share the driver ranked there in my personal list and my thoughts on them (without any hate)

↠ answered: 2, 4, 20

if you want to help me be productive but you're not feeling the questions, you can always AMA, just send the chore's emoji along with!! (these are just prompts to inspire YOU to inspire ME to keep my life together)