#buildinuscle

[ownyourfitnessllc]

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A post shared by Adam Dare- Online Transformation Coach (@coach_adamdare)

Rocking out a great back workout- I like to set an #intention for what I want to get better at- develop- discipline more- every morning. This morning routine sets the tone for my #workout. We all need a plan. And a plan is better when you are #intentionalliving. #fitnessjerseycity #bridalfitnessjerseycity #personaltrainerjerseycity #veganrecipes #trainernyc #personaltrainernyc #nycfitness #backworkout #pullups #backrows #dumbellworkout #dumbell #freeweights #buildinuscle #muscle #strengthtrainingforwomen #strengthtraining #gymworkout #gym #training #happytueaday #morningmotivation☀️ #jerseycity #personaltrainer #naturalbodybuilder #biceps #triceps (at Jersey City, New Jersey) https://www.instagram.com/p/B4xDcetnMV1/?igshid=fmxtk5u81lcl