#buckedup

[cohsiedc]

Leg day is never complete without some adductor/abductor work. These muscles are often neglected in some people routines and is key to still work them out as they assist support and movements as a unit. A balanced leg workout allows control and resistance to the hips to the very feet we stand on. Don’t neglect these muscles. For those needing a boost to workout, check this out. If you need a good pre-workout, try Bucked Up and I know you will love their flavors and products. Definitely helps during my longer days of working out. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #buckedup #workout #legday #exercise #move https://www.instagram.com/p/CplNkxqpwY4/?igshid=NGJjMDIxMWI=

[wde21]

[gym-x-plus]

stop making average moves if you’re trying to be more than average 🤝🏽

©️Credit ig @fionamaefit

@younglaforher @youngla | FIONA

@buckedup | FIONA

@helimixco | FIONA

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#gym #fitness #gymmotivation #fitnessmotivation #ootd #bodybuilding #bodybuilder #gymgirl #mma #boxing #healthy #healthylifestyle #summer #summerbod #summerbody

[above-the-shop]

BUCKED UP! BLUERAZZ Less than $39 with shipping! Hurry while supplies! Ebay Listing - https://www.ebay.com/itm/274668751161

[braves96]

#biceps 💪 #gymtime @goeosfit #nikemetcon3dsx #buckedup #nikeelite (at EōS Fitness) https://www.instagram.com/p/CJILwgkj8So/?igshid=fihqxd32l8g7

[cohsiedc]

When it’s the weekend and you gotta bring out the 40 oz bottle and a extra just in case. 😂 For those needing a boost to workout, check this out. If you need a good pre-workout, try Bucked Up and I know you will love their flavors and products. Definitely helps during my longer days of working out. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #buckedup #gym #preworkout #exercise https://www.instagram.com/p/Co2ynoXJeWO/?igshid=NGJjMDIxMWI=

[ironpumpxx-blog]

[gym-x-plus]

must be hibernating, the way y’all sleeping on me😴

glutes and hammies to start the week off right🖤

💤SWIPE to see the workout

💤SAVE to get a certified pump

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📸Credit ig @allysinthegym

discount codes

@buckedup ALLY24

@civilregime Allison10

@fitjeans AllyGym10

#Beautiful #fit #woman #fashion #gym #fitnessmotivation #fitness #FindYourBalance #sportgirl #lifestyle #motivationmonday #happy #fitnessaddict #selfie #home #love #workout #work #workinprogress #fitnessgirl #summer #sunset #sun #squats #gymrat #legday #leg #legs #strong #fitnessmodel

[wakeupbmore]

Repost from @meechie_taught_me using @_repostplus • 🔥LEG DAY🔥 . . TURN YOUR SOUND UP 🔊 . I had this song on repeat during the workout and as you can tell I had a lot of fun making this one. 😂 Give it a shot! This workout places a lot of emphasis on isolation and working on strength imbalances in your legs. Routine below ⬇️ . . Pulse Squats: 4x10 . . Barbell Glute Bridge: 4x10 . . Iso Leg Extensions (and Curls): 5 Left- 5 Right- 5 Both x 3 . . Single-Leg Press: 8 (Each Leg) x 3 . . Honorable mention to Seated Calf Raises (3x10) that didn’t make the video! . . #kndaesthetics #buckedup #daslabs #roddyricch #thebox #gymmotivation #legday #fitfam #blackfitness #militarymuscle #getbuckedup #bodybuilding #legworkout #quads #squats #bodygoals (at Birmingham, Alabama) https://www.instagram.com/p/B6OsRHRJJlg/?igshid=v623lsihnc3l

[chelsea-m-jones]

Oooh it's fucking ON! L♡ve it when my pre-workout comes in, #liftingchristmas #daslabs #buckedup #buckedupgirls #buckedupbabes #buckedupsupps #preworkout #wokeaf #wokeafpreworkout #gymrat #ketolifting #momswholift (at Alabama) https://www.instagram.com/p/BucIy0bAyuC/?utm_source=ig_tumblr_share&igshid=1uvg87zv1l6td

[imvinzangello]

Find yourself and Be that. . . . #VA89 #Posivibes #Life #BeYourBest #Goodvibes #NeverQuit #Positivity #GymRat #TravelBlogger #Greater2019 #SharedLives #TheExplorers #FitspirationPH #BuckedUp #Followers #InstaTravelling #NaturePhotography #VSCOCAM #MensStyle #MensGroup #AlterPH (at Mandaluyong) https://www.instagram.com/p/Bs_qWlOHFoc/?utm_source=ig_tumblr_share&igshid=1vhy6gsuk5g17

[above-the-shop]

Less than $39 with Shipping!

[find-me-beneath-wonderland]

I'm awake at 3AM send help 😭

I also drew this an hour ago because it popped up on my dash and I got inspired

[cohsiedc]

How I feel going into a heavy leg day workout and how I feel afterwards. 😂 If you need a good pre-workout, try Bucked Up and I know you will love their flavors and products. Definitely helps during my longer days of working out. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #buckedup #lego #legominifigures #workout #exercise #move #drohsie https://www.instagram.com/p/Cnf1rh5tOGN/?igshid=NGJjMDIxMWI=

[braves96]

[hahacinto]

¡¡¡SOUND ADDED!!! I ALMOST GOT KILLED THIS WEEKEND!!! Not joking, I was almost murdered by horses. It happens fast in the last video but my favorite is The last pic & my stupid face realizing I’ve been bucked & almost fuked. 😂 I’m still limping from the attack. Lesson I learned, do not mess with any wild animal, no matter how cute, because they will murder you!!! There are no hospitals on this island. Btw I love it here, can’t wait to go back & flip off the horses. Tune in to my latest podcast to hear the full story of death, mayhem, & seeing my life flash before my 👀 #horse #horses #puertorico #vieques #notthe #horsewhisperer #buck #buckedup #memespendejos https://www.instagram.com/p/CZQU66iJoJY/?utm_medium=tumblr