#break fast safely
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Managing Fasting & Diabetes
The infographic "Managing Fasting & Diabetes" provides essential tips for individuals with diabetes who wish to incorporate fasting into their lifestyle. It covers the benefits of fasting, preparation strategies, potential risks, and how to break the fast safely. It also highlights the importance of consulting a healthcare provider and offers solutions for managing diabetes effectively during fasting.
#healthcare#good health#health tips#health and wellness#managing fasting#managing diabetes#break fast safely
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Ralph and Julie are alive? Ralph and Julie are alive. Do you ever think about that??? Think about how Ralph Montgomery and Julie Capsom are alive???? How Arden took one of the most well know tragedies, possibly in the world, and changed the ending so they LIVE??!???!?? In the “they’re going to die” play???????? In the “hi the story hasn’t started yet but just a heads up they will die— we know this is based on an older story, but just in case you didn’t know, they are going to die at the end” play????? And they LIVE??????????????
It’s been four and a half years since I listened and I haven’t stopped thinking about how Ralph and Julie are alive. They made it out. Just this once. Just this once, they made it out alive.
#like yeah it’s still a tragedy cause of they whole Julie going to jail thing but they LIVE#they have a DAUGHTER#they got to have *years* together where they were safe and happy and normal#fuck man#(shout out to fast and the furious r and j play where they also live but the tone of that was deeply unserious so it’s not the same)#arden podcast#podcast#words#julie capsom#ralph montgomery#my guy billy shakes#(tangentially)#i missed Julie Capsom Disappearance day this year but I AM thinking about them#we’ve been telling this story for nearly 500 years and it breaks my heart that they got to live this time#oh yeah and sealed with a kiss (the adaptation where they’re seals) ALSO doesn’t count. I know they live but it doesn’t hit the same#ditto gnomeo and juliet
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hawke's story is a downhill spiral ;-;
#bonesart#artists on tumblr#dragon age#dragone age 2#hawke#dragon age hawke#hawke da2#da2#female hawke#my hawke started as a purple blue to serve as comic relief for her struggling family#and ended a red blue because a person can only take so much tragedy before they break#like that nothing in life matters meme#prologue and act 1 camilla: nothing in life matters👍#act 3 camilla: nothing in life matters. (dead serious)#about the blood splatter. camilla loses an eye in the final battl against Meredith#when she explodes into a red lyrium statue. camilla is a force mage and puts up a barrier but not fast enough#to keep herself safe. only the others. she lost one eye and lost most of her sight in the other#when shards flew into her unprotected face
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Ok, I have this relative (5 ½ yr old) who saw me playing basically all of Zelda Skyward Sword on the Wii. Every weekend I would sit and play like one dingeon or so. They started painting Link at some point and sticking the art to the wall. All I wanted to say is that on the first one link is holding a key in the da-na-na-naaa pose, and that the last one was painted after that cutscene when Zelda gets sealed on ambar for many years while she sleeps.
The Sad Link breaks my heart. I needed to share.
:(
#Call me whatever you like#but this kid is up to be the 13 year old artist that can draw the Mona Lisa with eyes closed.#How did the 5 year old artist make such a sad painting? It was just Link and the cutscene and me explaining whats going on#they were crying because oh no his friend wasn't safe and they werent together and thats so sad#and then they drew it and showed to me like: this is link. he is sad because he misses Zelda. can you rescue her?#believe me when I tell you I defeated Demise that very weekend#tloz#the legend of zelda#skyward sword#the legend of zelda skyward sword#tloz sksw#sksw#skord#little artists#something in his eyes is just very sad#its not just a :( its a “im tired” :( and i dont know why theyre so good at drawing but theire improving fast#i cant even laugh at the fact hes bald or his hat is funny. his sad ass expresion breaks me. and he is sticked to the wall.
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i feel like i need to preface this post with it is NEVER FUCKING OK to hurt ur kid etc etc.
anyway
some kids have never experienced pain and i think that negatively stunts their growth
like. ok. i teach aerial. there is no part of aerial that isnt at least a little uncomfortable or painful. most kids are like oof this kinda hurts but i can deal. and im like yeah! [alt version] might feel better or u could try [modification] if its bad but yeah it feels kinda hurty doesnt it? and thats fine! thats a kid expressing what their body is feeling, which is a mild amount of pain, and learning how to deal w it (either by pushing through, changing what theyre doing, or stopping) in a healthy way!
but SOME FUCKING KIDS. havent had a single goddamn papercut in their life. and it SHOWS. i show them something? owwwww this hurtssss i cant do this why does it hurtttt and im like. yeah it does hurt a bit doesnt it? you are sitting on a small metal bar after all :3 why dont you come down take a quick break and let someone else go? and they get off and are like acting as if they just broke their fuckin foot and its just bestieeeeeeee have you never tripped and fell have you never accidentally slammed a finger in the door have u never walked through thorns to get the juiciest berries.
i think kids need to have experience with pain so they can learn what is Uncomfortable what is Pain what is Sore etc. and sheltering kids to the point of them not being able to hang onto a bar for longer than like two seconds--not because they arent Strong enough but because it Hurts their Hands--is literally just setting them back in life.
kids are smart! they learn fast! let them be stupid and make mistakes and get hurt! theyll be smarter for it! idfk its just also kinda impossible for me as a teacher to work w a kid who wants to do all the cool stuff but cant deal w even the mildest of pain bc they havent been exposed to it.
#again! this is not me saying we should hurt kids! this is me saying we should give kids the opportunity to safely explore what their bodies#can and cant handle! which means letting them climb trees or go on hikes or run a little too fast on a slippery field!#its good for them i prommy its like desensitizing#theres also some kids who clearly havent ever done any sort of exercise and have no fuckin balance#but clearly think they do. and as much as i appreciate the confidence! bestie ur going to fall pleaseeeee hold on with ur hands#also we gotta teach kids how to fall properly the amt of kids i watch try and break their falls w Straight Arms im like AAAAAA#tuck and roll kiddos please im begging
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have you guys ever marvelled at the clouds? they are just so pretty....
#why aren't more odes to the clouds??? so many forms they can take. how the catch the light. how fast they move#i like clouds a lot#like if you want to take a break from the world just lay down somewhere safe and gaze at the clouds in the sky and breathe!!!#feels so nice#I promise you im not losing my mind (maybe) I'm just watching the sky rn#loops blabbers
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thinking about q!tazercraft makes me ill actually
#every new analysis i read breaks me even more#pac learning to harness his trauma if it keeps mike safe#how they've always been so bonded#and now they're learning to adapt so fast to living without eachother bc the risks are always there#GHHHHJH#these 2#qsmp
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Dark Urge is all fun and games until you click the wrong dialogue option talking to Steelclaw.
#here i thought i was safe with talk to animals#i wasn't warned !!!#I reloaded so fast lol#i hadn't saved since before breaking wulbren out of moonrise#so you know I did all of that again... naturally#the dark urge#baldur's gate 3#bg3 spoilers#dark urge spoilers#hush jade
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Sitting here silently emotional about red guy again beacuse him in transport hit a little. Just a wittle
too close to my severe anxiety home.
#i love that episode so much i love it so much#i love getting anxiety rep like that fr.#i know its not confirmed. but WOWZA#my interpretation and headcannon and how. real it all was was very yes.#the small build up#the anger. the out of character frusteration.#the constant trying to keep pace and peace.#the fear the eventual BREAK#the words just pouring out. your area getting foggy and fadeing inward.#and then the end.#whare your just sitting there. feeling stupid and awlful. and you just sit there in scilence.#cry and try to comofrt yourself. and whoever was around to witness it.#it all felt very real. and it made me feel anxious myself. then i felt oddly safe ad seen.#i had never seen it potryaed so real like that before. its always been small or fast.#thus transport became my favorite episode. and i started to like red just a Liiiiitle bit more than the other two#like by 2% more#i love all three there all so well made and so neat and AHHGSHABcghaggh.#dhmis#dhmis red#dhmis red guy#anxiety#dont hug me i'm scared#dont hug me im scared#dont hug me im scared red#i cant belive my first time talking about my own interpretations and thoughts on this show online#is hidden within the tags.#so if you read all this#COOL! thanks! :D
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Those food scales that calculate the calories and all macros of specific food in a single bite or pieces and then log that are genuinely harmful. No one needs to have that information easily available , it’s literally ED to obsess over single bites like that.
I did some crazy math with a standard food scale and calculator, but it took work and I didn’t know everything.
I wouldn’t even want something like that at my absolute worst bc I would be too scared to eat safe food even in amounts that feel safe. little bites when I was scared to break a fast kept me from fainting.
#and advertising on tiktok#they really create products that cause so much harm#little bites when I was scared to break a fast kept me from fainting#you can say it’s only dangerous for Ed folks but I can’t see normies caring about single bites or one blueberry#safe foods do legit that they keep us safe and there’s danger when those no longer feel safe#idk if this in an unpopular opinion
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kinda wanna buy decorations for ramadan for my office at the lab but with al the islamophobic hate crimes happening everywhere i don't want to draw attention to myself
#it's bad enough i dont get to fast because of my diabetes but it'll break my heart not to be able to even show happiness about the month#better safe than sorry though#there are worse things but still ugh
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very happy to be a little over two months on T but boi despite no changes the hormonal mess it's causing has been taking me on a RIDE and next time is my first shot by myself i totally expect to either chicken out or suck it up and feel sick af afterwards
#beelio talks#two months no changes AT ALL except the one IYKYK#i've sure had bad nausea and stomach aches and palpitations all of which are 99.9% likely to be because of hormonal mess-induced stress#because it makes PMS and physical anxiety symptoms worse sdkjkln even though i'd never had palpitations before. CAN I CATCH A BREAK#palpitations actually got MUCH better after my dose was increased though. for whatever reason. hormones work in mysterious ways#dw i got my heart checked today to be safe#and it's all normal bike test and EKG and echography (boi that was weird to look at) and all#still likely doing a 24 hours test in a couple of months but yeah the four doctors and nurses who looked at me were not concerned at all#despite my heart rate being a bit too high#but that was likely the usual appointment stress and influenced by the bike test#i'm home now and it's back to my usual 70s-80s instead of the 115 it was back there lol#ANYWAYS#love being on T. hate the adjustment period.#i don't expect visible changes so fast btw! but when i say no changes i mean i also don't have the libido/hunger/warmth increase etc.#like if it wasn't for the one thing i'd think it doesn't work hahaha#trans tag
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got neurotic and had to Make Lists so these are all things I enjoyed from this year (I only included books that came out this year and not additional ones I read but like if anyone is interested I have that list too)
albums
built to last - arrows in action
so much (for) stardust - fall out boy
pineapple sunrise - beach weather
the end - cody fry
retrovision - honey revenge
the good witch - maisie peters
the maine - the maine
the dark - the band camino
the feeling of falling upward - 5sos
sunday at foxwoods - boys like girls
something to give each other - troye sivan
live from atlanta - ben rector
books
ephemera - sierra demulder (poetry)
we could be so good - cat sebastian
once more with feeling - elissa sussman
spell bound - f. t. lukens
second chances in new port stephen - tj alexander
teach the torches to burn - caleb roehrig
#verrrry passionate about the books in particular this was my year of falling in love with ft lukens#i read teach the torches to burn in one day#i read spell bound in 3 days but honestly could have been one if i wasn't deliberately pacing myself (not staying up all night)#i also read we could be so good pretty fast but that one was while i was still working so it was a lunch break read#that's the first one i ordered from my local bookstore actually and now i'm their first member to fill out both sides of their punch card#picked up a book today that has a blurb from lukens and another book with a blurb from cmq so... good things coming to me :))#skipped making a sticky playlist this year but i've regretted it approximately twice a week ever since so i have to do one next year#might do something unhinged like add friends from very different circles in my life to a collective Book Discord#just bc like. literally none of them know each other it would be wild for me to do but i want to cultivate that energy for my life#idek if 3 of them are on discord so. they're safe... they are all on insta tho which would be arguably more unhinged
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I did NOT crash my car today.
#there was an accident on the highway. and the people ahead of me slowed WAY THE FUCK DOWN.#they slowed down so fast that despite stepping on the break? i just kept sliding.#so i was pretty much doomed to rear-end the poor bastards. so i went ''where can i swerve to?''#and since it was the highway with fences on both sides? the answer was ''nowhere''.#so i went. ''alright. can i aim SOMEWHERE that won't definitely result in a crash?''#and there was. one tiny little spot between the cars that'd suddenly slowed way the fuck down. and the crashed one.#so i aimed for that small fucking opening. and i slid right on through.#nearly had a fucking heart-attack. and i probably scared the shit out of everyone else involved too. but i didn't crash.#so that was totally not traumatizing at all. jesus fuck.#personal stuff#drive safely everyone.
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⊂( ’ω’ )=͟͟͞͞⊃ i gave vin diesel a run for his money on my way to work this morning !!
#i was ZOOOOOMIN on my way to work!!!!#ofc i was safe & i didnt break any laws but im just sayin i should’ve been in the fast & furious movies!!! ૮៸៸› ‹៸៸ྀིა#just got to work & now i get to get paid to pal around w my bestie!!! :3 woo!!#ᕱ⑅ᕱ.* journals!
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#battle ready battle maids#i need a new oc tag#i rode a bike today it was CRAZY how fast i got tired#granted that Floridian sun is Somethin Else tm.#i was sweatin buckets there was so little shade and i ran outta water so fast#ur homie got Positively Parched#i ended up okay tho i took breaks and sat down and all that and the nice ppl at the gym i was passin by gave me a nice cold water bottle an#ssaid stay safe#ppl are nice
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