#bikeerg

[prosports]

The Sole Fitness Indoor Rower

The Sole Fitness Indoor Rower is a premium-quality fitness machine designed to provide an effective full-body workout. Engineered with durability and performance in mind, this rower offers smooth and quiet operation, making it suitable for home or gym use.

[urbansportsequipment]

Best Spin Bikes Available at Urban Sports

Spin bikes are one of the most effective pieces of fitness equipment for improving cardiovascular health, building strength, and burning calories. If you’re looking for high-quality spin bikes in Ireland, Urban Sports offers a fantastic selection of top-tier options for both home and commercial use.

Why Choose Urban Sports?

Urban Sports, based in Co. Offaly, Ireland, is a trusted provider of fitness and sports equipment. They offer fast delivery across Ireland and stock a wide range of equipment from leading brands like Bodytone, Concept2, and Keiser. Whether you’re setting up a home gym or upgrading a fitness studio, Urban Sports has something to fit your needs.

Top Spin Bikes from Urban Sports

1. Bodytone Indoor Cycle EX2

The Bodytone EX2 is designed for serious training. It features a belt-driven system that ensures a quiet and smooth ride. Its adjustable resistance and ergonomic design make it suitable for users of all fitness levels.

Price: Competitive pricing available on request

Pros: Smooth ride, adjustable resistance, ergonomic design

Cons: No built-in screen

2. Schwinn AD8 Airdyne Bike

The Schwinn AD8 is ideal for high-intensity interval training (HIIT). It uses air resistance to provide a challenging workout, adapting to your effort level automatically.

Price: Available on request

Pros: Air resistance adapts to intensity, durable build

Cons: Can be noisy at higher resistance levels

3. Concept2 BikeErg

Known for its rowing machines, Concept2 brings the same durability and precision to the BikeErg. It features an air resistance system and Bluetooth connectivity for real-time performance tracking.

Price: Available on request

Pros: Accurate resistance control, Bluetooth compatible

Cons: Lacks built-in workout programs

Why Spin Bikes Are a Great Investment

Spin bikes provide a low-impact workout that helps improve endurance, strengthen muscles, and burn calories efficiently. They are perfect for people who want to exercise at home without taking up too much space. Adjustable resistance and customizable settings make them suitable for all fitness levels.

Why Buy from Urban Sports?

Trusted supplier with fast delivery across Ireland

High-quality brands and a range of options for different budgets

Excellent customer service and product support

Final Thoughts

If you’re ready to upgrade your home workouts, Urban Sports offers some of the best spin bikes on the market. Whether you prefer the precision of the Concept2 BikeErg, the high-intensity challenge of the Schwinn AD8, or the smooth ride of the Bodytone EX2, you’ll find the perfect fit at Urban Sports.

Check out the full range of spin bikes at Urban Sports!

[tag-x-0]

Tag 188:

Nach ein paar Tagen Tumblr-Pause wieder einige Neuigkeiten. Die meisten, die ich aus dem echten Leben kenne, sollte heute auch eine kleine Karte bekommen haben. Die anderen dann morgen.

In der letzten Woche bin ich wieder mehr in den normalen Alltag reingekommen. Durch die täglichen Videokonferenzen ist ein bisschen mehr Struktur in meinem Leben und das tut mir auch ganz gut.

Seit dem 20. Dezember fahre ich jeden Tag Rad. Indoor sind die längeren und langsameren Einheiten manchmal etwas langweilig, da beschäftige ich mich gerne mit Sport gucken oder neuerdings mit Schach spielen. Ich bin so schlecht darin, aber mir macht es wirklich Spaß.

Könnt ihr euch noch erinnern, dass ich zu Beginn der Chemo mir eine kleine Tischlampe bestellt habe? Nun, die Lieferzeit war ziemlich lang, aber letzte Woche ist die Miss K endlich gekommen. Ich liebe Sie. Allerdings ist die Lampe das erste Einrichtungsstück das ich ausgesucht habe, das meiner Frau „nicht soooo gut“ gefällt.

Ansonsten: Habe ich schon gesagt, dass ich gesund bin?! Yeah.

[team24fit]

Am Do. 24.11. beginnt die „Holiday Challenge“ ⬇️ Vom 24.11.-24.12.2022 legen wir eine Strecke von 100.000m zurück.🥳 Du kannst einen Concept2 Ergometer deiner Wahl nehmen. Auf dem BikeErg sind es 200.000m die du absolvieren musst.✌🏻 Melde dich im „LogBook“ an und registriere dich für diese grandiose Challenge. Insgesamt werden über 70.000$ gespendet und tolle Preise verlost. Die Top Rankings bekommen ein Zertifikat und noch vieles mehr.🎉🥳 #skierg #rowerg #bikeerg #concept2 #schwerin #team24fitschwerin #holidaychallenge (hier: Team 24FIT) https://www.instagram.com/p/ClRp7b_qpFo/?igshid=NGJjMDIxMWI=

[getcoached]

Reposted from @concept2inc Use this workout to focus on stroke rate. As we're about halfway through the Holiday Challenge, use this to get in some meters. If you haven't completed a 30 minute piece before, consider ranking this in the online logbook to see where you stand. If you're really feeling it, go for a PR (stroke rate adjustment may be necessary) and see if you can hit that personal best! #Concept2 #WOD #HolidayChallenge #RowErg #SkiErg #BikeErg #row #rowing #erg #conditioning #workout #hwpo (at Prestwick) https://www.instagram.com/p/CXZaN7ZMDRz/?utm_medium=tumblr

[cakasaka]

@roik.anna #thecharactermile #mileaday #bikeerg #keepmoving (at Driftwood Athletics) https://www.instagram.com/p/CIgTS7wjnlh/?igshid=r945iuimwn7o

[fitatmidlife]

Guide to the Best Air Bikes for Fitness [BEST BUYER'S GUIDE 2018]

https://fitatmidlife.com/guide-to-the-best-air-bikes/

An air bike, also called a fan bike, is an upright, stationary bicycle for indoor fitness use.

It is different than traditional stationary bikes in that it uses air resistance to provide a limitless range of work. When you pedal, you are moving a fan. The harder you pedal, the more air resistance is provided.

An air bike also incorporates your upper-body through the use of push and pull handles. This turns something that is traditionally just a lower-body workout into a low-impact, total body workout.

You pedal, push, and pull your way to a full body workout.

Assault AirBike vs Assault AirBike Elite vs Rogue Echo vs Schwinn Airdyne vs Concept2 BikeErg

What is the best air bike for you?

[READ TO FIND OUT MORE]

[mfwarrnambool]

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A post shared by Momentum Fitness Warrnambool (@mfwarrnambool)

Thank you for another awesome class this morning guys. This is Anna at the end just doing a lazy 300m row and then another 200m just to top it off. We haven't sped this up😂 * * * #skierg #concept #mfwgym3280 #fitness #gym #rowing #row #workout #training #indoorrowing #assaultbike #wod #cardio #personaltraining #erg #functionaltraining #bikeerg #health #assaultfitness #fitfam #garageathlete #aerobiccapacity #buildyourengine #healthylifestyle #liftingweights #strength #garagegym https://www.instagram.com/p/CAZEKdSHUhl/?igshid=166d8x70gn748

[chrisabraham]

Join the Fall Team Challenge by September 30

We're only a few days into the 2018 Concept2 Fall Team Challenge and I've only contributed 9,899 meters to the Potomac Boat Club team of the 200,000 meters I want to row between now and October 15.

  It's not too late for you to join the Fall Team Challenge. You have until September 30 23:59 GMT (19:59 ET) to get a boat together, create a team, and start adding meters. It's super fun--but only if you have a Concept2 Indoor Rower (or a SkiErg, the BikeErg).  The Fall Team Challenge is a club challenge where club members try to reach either 100,000 meters or 200,000 meters by the end of the challenge. To either start or join a team, visit the Teams page of your logbook. If you're already a member of a team, make sure you confirm your participation in the challenge. Read the full article

[tag-x-0]

Tag 177:

Ok. Das mit dem Nicht-Bestellen hat heute nur so halb geklappt. Aber ich habe zwei gute Ausreden: FFP2-Masken sind Verbrauchsmaterial und die beste ex-Freundin aller Zeiten, jetzige Frau hat bald Geburtstag.

Heute Nachmittag habe ich noch einen wundervollen Anruf bekommen. Meine Onkologin hat angerufen und hat mir erzählt, dass meine Blutwerte auch wieder nahezu normal sind. Yeah.

[team24fit]

Wir gehen wieder in die Vergangenheit…💥 ⬇️ First Class Titanic,1912. • • • Die Fotos wurden nur wenige Wochen vor dem Untergang am 15. April 1912 aufgenommen. 🚢 Das Gym war komplett ausgestattet mit Gewichten, Boxsäcken, Rudergeräten, Fahrräder und andere Widerstandsgeräte. Für damalige Verhältnisse absolute High Performance. Die Turnhalle befand sich am Steuerbord beim Bootsdeck, in der Nähe der großen Treppe. Passagiere bezahlten 0,25$ pro Einheit. Das Fitnessstudio wurde von Thomas McCawley beaufsichtigt, der als Trainer im Fitnessstudio arbeitete. Er ist auf dem letzten Foto auf dem Rudergerät zu sehen. Während das Schiff sank, blieb Thomas auf dem Schiff und half den Passagieren. Er blieb bis zum Untergang auf seinem Posten in der Turnhalle und ging mit dem Schiff unter. #titanic #fitness #titanic1912 #titanicfitness #rowerg #boxing #oldschool #weightlifting #bikeerg #schwerin #team24fitschwerin https://www.instagram.com/p/CjKrptYq1sq/?igshid=NGJjMDIxMWI=

[diegogallardoch]

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A post shared by Diego Gallardo - www.DiegoGallardo.es (@diegogallardo.es)

💪 CARDIO + ABS #SkiErg #BikeErg #CardioRow #PushPress #PullUps #KettlebellSwing ➡ DiegoGallardo.com 💪 ➡ PersonalTrainerIFBB.com 💪 #ActivaCross #CrossFit #fitnessmodel #ifbbbikini #fitnessaddict #bodybuilder #gym #gymtime #bodybuilding #fitness #ifbb #personaltrainer #diegogallardo #CrossTraining #bikinifitness #entrenamiento #training #workout #coach #fitnessmotivation #sixpack #PersonalTrainerIFBB #FuntionalTraining #DKVSeguros (en Activaclub Jerez)

[ucanrow2]

It's a busy time! Here's a quick #workout that will get your energy back up for whatever's on your to-do list. Legoooo! Want more workouts like this? Sign up to get a brand new workout delivered to your inbox every week. Link in bio @ucanrow2. #fitness #motivation #concept2 #rowing #indoorrowing #flywheelfrenzy #metermonster #skierg #bikeerg #rowingmachine #getcertified #rowingforeverybody (at UCanRow2)

[brob]

First ride. Not sure if I did well or poorly, but I am sweating my ass off. @concept2inc #bikeerg

[ntaifitness]

Buy Air Bike Superfit-8010 Direct Online from the Air Bike #Gym Equipment Manufacturer #Ntaifitness® at the Best price in #China, Guaranteed Price Match, Best Deals! Only $815 Click to Buy Now.https://www.fitness-china.com/concept2-bikeerg #fitness #ExerciseBike #Concept2 #BikeErg

[mfwarrnambool]

View this post on Instagram

A post shared by Momentum Fitness Warrnambool (@mfwarrnambool)

Our torture chamber is complete🤣. Thanks to @concept2inc and @commercial_fitness_equipment . Here is our first victim Tarryn giving them ago as part of a Personal Training session with Sarah from @idofitness3280 💪🤗 * * * #skierg #concept #fitness #rowing #indoorrowing #row #workout #erg #bikeerg #gym #cardio #training #assaultbike #buildyourengine #ergdata #ergo #strength #functionalfitness #sledpush #functionaltraining #rower #mfwgym3280 https://www.instagram.com/p/B958dAgps8P/?igshid=1p6tf81oh04lp