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sophiedevine · 2 years ago

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How to Reduce Belly Fat - Exercises, Diet Plan & Tips

Having a healthy lifestyle is very important for human beings. Due to this reason, several people try out the best diet plans to lose or maintain their weight. But this is not enough! In order to stay fit with all our body parts functioning properly, positive lifestyle choices need to be made early on. Unfortunately, this isn’t the case for the majority of us. Most people get caught up in their busy work schedules and personal issues that concentrating on their lifestyle takes a back seat. It’s particularly important to understand that after reaching a certain age, you simply cannot risk deteriorating your health because of the incorrect lifestyle choices you are making.

If you observe the current scenario, a growing cause of concern today for a lot of people is their belly fat. Why so? This is because of all the poor lifestyle choices they are making. A routine with little to no body movement or unhealthy eating habits are the two major causes that contribute to an increase in a person’s belly. The famous ‘paunch’ or protruding belly appears in an individual’s body when there is excess fat accumulating in the abdomen area. For this, you can either try out exercises for reducing belly fat at home or join a fitness centre near you.

In this post, we will talk about how to reduce belly fat and weight loss tips. But before that, we will understand the need to be fit and healthy. Let’s begin:

Why is Staying Healthy Important for You?

In the daily challenges of life, people tend to neglect their health and well-being in order to fulfil their duties. However, staying fit is very important so that your mind and body can be attuned to each other at all times. Maintaining a balance between your physical and mental health can be done by every individual by inculcating positive lifestyle habits in her/his everyday routine. Besides this, staying healthy also promotes less contraction of diseases such as high blood pressure, elevated cholesterol levels, early ageing and the like. When it comes to finding the best ways to lose belly fat, you should realise that it will improve your overall health too.

5 Exercises to Reduce Belly Fat

Cult.fit believes in empowering individuals who are serious about making themselves healthy. For this purpose, we have curated a list of exercises for reducing belly fat that you can do at home. Read on to learn more:

Side Leg Raise

It is important to realise that the role of your legs in reducing belly fat cannot be underestimated. Whether you are a fitness enthusiast or a beginner, it is wise to start with something simple like a side leg raise! Holding a chair or table, you have to lift one leg up on the side for one to two seconds. Now, the other leg should be lifted on the side and paused for the same time duration. Alternating both legs five times will strengthen your legs, glutes, and lower back.

Plank

5-minute exercises such as plank can not only flatten your belly but also help strengthen your core and improve body equilibrium drastically. In a plank, you just need a mat in your room, office cabin, garden or any other place you feel comfortable! It involves placing your elbows on the mat and then extending your legs. It would be best if you are able to balance with the help of your elbows and your toes simultaneously. In the beginning, it may be daunting for you but do not worry! You will be able to hold this pose for 30 seconds easily. Make sure that your lower back does not droop or pick up too much. Remember, balance is key!

3. Burpees

Burpees is an exercise for reducing belly fat at home that truly works wonders for people with stubborn abdomen fat. Before performing this exercise to reduce belly fat, it is suggested to find an open space in your room, terrace or patio because your body will need sufficient area. Once you are standing in a comfortable position, it is time to get started! The first step is to bend down and keep your hands on the floor. Then, you come down to a push-up position and move your chest to the ground. The final step is to pull your body back to the first position by jumping up. You can start with 30 reps and then keep increasing them eventually. While this sounds like a challenging exercise, it is one of the best ways to reduce belly fat.

4. Crunches

As far as top-rated exercises for reducing belly fat at home are concerned, crunches are a crowd favourite. This is simply because this exercise is effective and generally does not require external help or assistance. The only thing that you need for it is a floor or yoga mat to lie down on. The first step is to prop yourself on a mat on the floor and bend your knees completely. Once you are in a flat position, it is time to move your abdomen muscles with might! In other words, you need to push your torso towards your knees in this position. While doing so, It is best to keep your arms on the side or behind your head. It may seem like a big task in the beginning but it is worth it. If you start with 30 crunches a day, you will be able to do multiple reps in no time.

5. Squat to a Chair

The next exercise on the list is “Squat to a chair.” Yes, you read it right. Slowly lower your body on a chair while bending your knees. It is suggested to hold the position for a few seconds before standing back up again. It would be a little difficult in the initial period but once your core body strength is regained, try to only hover on the chair without actually sitting down. This is one of the best exercises for making your core stronger and reducing your belly fat as it provides stability in the knees.

5 Ways to Improve Your Diet for a Fit Belly

We all know that the best way to lose belly fat is to focus on our eating habits. But how many of us really do that? If you are a serial dieter, then you would know how difficult it can be to find the best diet to lose weight around your belly. Here are some ways to improve your diet and get that flat stomach you have been dreaming about:

Reduce Carbs

If you check out weight loss and belly fat reduction tips online, this is the first thing that will pop up on your screen. This is because it is one of the most effective ways to flatten your belly. Your meals should be planned in such a manner that the intake of carbohydrates is in a balanced way. It is highly recommended to consult a professional to manage your macros and portion control. This will ensure that you get sufficient carbs for energy production without risking overconsumption.

Increase Your Fiber Intake

Fibre is your best friend to lose belly fat in ways that you cannot even imagine. The more you consume fibre-rich foods like oats, cereals, fruits, and vegetables, the faster you will be able to make your belly flat. Your gut will love you for it too! Fibrous foods ensure that your colon is able to remove toxins and unwanted materials from your body in a smooth manner. Thus, it is highly recommended to keep your fibre intake high on a daily basis.

Protein Is Necessary

Fish, eggs, chicken, paneer, milk, lentils, and soya-based foods are the best sources of lean protein that you should consume every day. This is mainly because you will be able to feel “fuller” and satiated by eating protein-rich dishes without increasing your calorie intake.

Have Smaller Meals

It is a widely known fact that your metabolism tends to improve if you have small meals at regular intervals of time throughout the day. From having a portion of fruits after your protein-rich breakfast to munching on some nuts, every meal counts!

Track Your Diet

Nowadays, there are a number of ways in which you can keep yourself on track. The best way to lose belly fat with a diet plan is to keep track of it. Make sure to note down your meals every single day so that you know how much calorie intake you managed to maintain. A few hiccups are alright! All of us are humans and making a few errors of judgement is completely normal. It would be best to learn from your mistakes and move forward with a positive attitude.

4 Tips for Reducing Belly Fat Quickly

Here’s a look at the top tips that can fasten the process of achieving a flat tummy:

Do Not Have a Lethargic Routine

One of the most rewarding tips for people who are interested in weight loss and reducing their belly fat is to avoid a lethargic daily routine at all costs. If you slouch on your bed all day long, the chances of your metabolism lowering will increase a lot. Walking for a couple of kilometres will help you stay active. Moreover, including yoga in your daily routine would also help in maintaining your health.

Connect With Fitness Enthusiasts

A lot of times, people get self-conscious about their belly fat. It even affects their self-esteem. Due to these emotions, their mental health may get disturbed leading to depression, anxiety, etc. We encourage you to interact with a strong community of fitness enthusiasts, be it online or offline. Not only will this boost your morale but it will also give you a lot of motivation to keep yourself healthy and fit.

Give Up Unhealthy Habits

For a long and healthy life, giving up unhealthy habits is imperative. For instance, you should not consume anything that contains tobacco in it. Restricting alcoholic beverages to a bare minimum can further help in keeping your liver in shape. If you follow these small but important health tips, your belly fat is bound to reduce. Following these tips hold equal importance as the exercises to reduce belly fat.

Pay Attention to Your Sleep

Having a proper sleeping schedule is as important as exercising or eating a healthy diet. This is because when you are sleeping for seven to eight hours, your body is in the process of healing and rejuvenating itself. As your body heals at night, you will be able to focus better on your fitness goals and achieve a flat belly sooner!

Now that you know some of the best ways to lose belly fat, it is time to gear up and make your fitness regime! There’s no better time than today to make your belly toned and in shape. Follow our actionable tips and say hello to a fitter you! You can also join cult.fit to take your fitness to a whole new level.

#best way to lose belly fat #best diet to lose weight #weight loss belly fat tips #exercise to reduce belly fat #exercise for belly fat at home #cultfit

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petermorwood · 4 months ago

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I have a sword question, if I may. Or more of a sword confusion Im seeking clarification on.

In my mind a fantasy european standard sword (that obviously doesnt really exist, but like, when a knight or someone in a story has an unspecified sword), I always imaged a straight blade with a triangular tip, both edges sharp cutting edges.

Then at some point I learned about eg scimitars that have a cutting edge and a ...blunt edge?

I was looking at your recent addition to the post about the Turkish sword, where you distinguish between an inner cutting edge on a sword v an outer cutting edge.

And then Im thinking of those enormous zweihander types that are all about momentum and do those even need a particularly sharp edge? They seem in dnd parlance to be a bludgeoning weapon not for slashing.

And while Im asking, like. Rapiers are very stabby weapons, do they have sharp edges at all or judt a sharp point?

I guess my overall question culminates something like "what parts of swords are designed for what damage and why? Is there anything all swords have other than blade and handle like can they all be used for stabbing or do some have very blunt points etc? Is it a big deal for a sword to be double-edged, does that necessitate specific training? Whats up with different sword blades?"

I realise thats a pretty enormous question that might be unreasonable to ask. Im happy with whstever response you are or arent willing to give. Hope you have a good day :)

Sharp edge / blunt edge is the setup on any kitchen or table knife you've ever encountered, and being able to put a hand on the blunt "edge" - usually called the back of the blade - not only helps when mincing herbs or garlic, but also features in some techniques of swordplay.

Other techniques employed non-blade parts of the weapon, using the pommel like a mace and the crossguard like a pick-axe.

*****

Whether swords should be straight or curved, single- or double-edged, was an argument which continued as recently as the early 1900s.

The last swords issued to cavalry for combat use (modern parade swords don't count) were both remarkably similar designs, straight-bladed for thrusting, adopted by the UK in 1908...

...and the US in 1913.

There was, of course, strong opposition from those who insisted cavalry swords should be sabres curve-bladed for cutting instead.

Equally of course, both sides failed to notice - or ignored, since a certain kind of cavalry officer was only bright as regards boots, buckles and buttons - the uncomfortable fact that machine-guns and repeating rifles had made the whole ta-ran-ta-rah "cut them down with your swords, men!" cavalry charge an exercise in futility.

*****

D&D, unless they've considerably upped their accuracy game, isn't much of a reference for weapon realism.

"Enormous Zweihanders" and other big swords such as the Montante were a lot lighter and more nimble than they'd seem from reading an encumbrance chart.

They had their own techniques to take best advantage of length, leverage and momentum and were indeed sharp. Given a choice between a sharp combat weapon and a blunt one, sharp makes far more sense.

In addition, a sharp blade is lighter than a blunt one simply through having less metal. It may only be a few grams of difference, but it IS a difference.

That's also the reason behind a fuller, the groove(s) along a blade.

They're not "blood gutters", tough and cool though that may sound, but a way to reduce a sword's weight while preventing its blade from getting excessively flexible.

Finally...

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The re-enactor is wearing half-armour, but these big swords were also meant for use against unarmoured opponents. Bodyguards often carried them (they looked impressive) and those sweeping strokes could block an entire street while The Boss got away.

That's when an ability to cut rather than merely bludgeon makes all the difference. Determined assassins might try to rush a blunt sword, but a sharp one would give anyone second thoughts...

*****

Double-edged swords versus single-edged ones seem to vary depending on cultural preference - also on period of history and intended function.

Bronze Age European swords had straight or leaf-shaped blades with double edges...

...while Ancient Egypt had the curved, single-edged khopesh, a shape which also turned up in Ancient Assyria (this one's in the Metropolitan Museum, New York USA).

It's listed as a "sickle sword", an incorrect term which I wish would go away because sickles are sharp on the inside of the curve while swords like this - their grip-shape shows how they're meant to be held and swung - are sharp on the outside.

And just when "the Ancient Middle East used curved single-edge swords" looks like a handy generalisation, along come straight swords, one from Ancient Egypt...

...another from Luristan, now part of modern Iran.

This next one comes from Ancient Iberia (Spain), right at the other side of the Mediterranean. Evidence of trading links? Your guess is as good as mine.

Iberia went on to use the falcata, a short single-edged forward-curved sword.

Those extra bits round the blade are scabbard metalwork; the wood and leather scabbard is long gone. This repro shows how they would have looked when in place.

Iberia also used a straight double-edged sword which so impressed the Romans that they adopted it, refined it and used it for several centuries. Here's one of the several Roman versions of that gladius Hispaniensis (Spanish sword), double-edged, mostly meant for stabbing but capable of very effective cuts as well.

Here's my repro of a similar sword, the elegant "Mainz" pattern with its long point and waisted blade. Very pretty, and pretty wicked.

*****

"Curved single-edged swords are Eastern, straight double-edged swords are Western", is another generalisation that won't work.

Here are Eastern straight swords...

...and Western curved ones.

*****

Viking swords were all double-edged...

...except when they weren't.

*****

Many rapiers could cut. Smallswords, which came later, couldn't.

Earlier rapiers with broader blades cut better than later ones with narrow blades, but IIRC even the later Italian and Spanish rapier styles include cuts directed at the opponent's face and sword-arm.

I have a notion that the modern thing about cutting with rapiers is based (like back-carry) on seeing it done in movies. IMO - more about it here - that's actually more a modern stage-combat safety thing than a period real-combat move. A fumbled cut is bruising and unpleasant even with a "safe" prop sword, but a fumbled thrust into the eye-socket or throat with that same "safe" sword can be fatal.

Even those early rapiers wouldn't sever a head or limb - a finger maybe, hence the elaborate hand-protection of swept and cup hilts - but blood from a forehead wound running into the eyes was, and in boxing still is, an efficient way to finish a fight by ensuring the opponent can't continue. One of the duels in "The Duellists" ends this way.

This example is a bit optimistic, IMO...

...but a longsword (double-edged)...

...or a messer (single-edged)...

...was quite capable of disarming an opponent in a very literal way.

*****

Some swords had minimal points, being intended mostly for cutting. One example of this is the Indian khanda broadsword. The second example is also very clearly single-edged.

Another cut-only sword without a point (but with double edges) is the Richtschwert (justice sword)...

...though this was a single-function (and hopefully single-cut) tool rather than weapon, neither balanced for nor intended for combat.

Hope this has helped answer the questions!

#arms and armour #swords #sword types #double-edged vs single-edged #straight vs curved

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zae-heeyyy · 7 months ago

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Seraphic

Summary: You are Arthur's angel. Pairing: Arthur Morgan x female!reader Word count: 2,222 Tags: smut, high honor Arthur Warnings: 18+ MDNI

a/n: Whew 😅 I'm a little nervous to post this one. 🫣 Been sitting on it for a while (no pun intended) I've read and reread it a million times, and I'm ready to share. Also, we're pretending like Arthur's tent actually closes. Anyway thanks for reading!

Seraphic: something angelic or celestial in nature, often suggesting purity, beauty, or holiness.

By 1 a.m., the sounds of camp had reduced to the songs of crickets and the crackle of the fire. While everybody else slept, you waited up for Arthur, reading a book under lantern light in his tent. He arrived eventually, keeping his greeting short and joining you on his cot with slouched shoulders, seemingly exhausted. When he took his hat off, the grimace on his face became all the more apparent. His expression and tense body language told you all you needed to know; whatever happened out there wasn't good.

You handed him a match and a cigarette from his nightstand, and he thanked you with a nod. Using the heel of his boot, he struck the match and lit the cigarette, holding it with his thumb and index fingers. Flickering lantern light and the burning ember tip illuminated his bruised knuckles.

"Should I ask?" You traced a gentle finger over the bruises, and he shook his head.

"Best not," he replied, exhaling a ribbon of smoke.

"Well, I'm glad you're still in one piece," you said, looking him over. His shirt had seen cleaner, less wrinkled days, and sweat plastered his hair to his forehead. "Well, mostly in one piece."

He let out a gust of air, a failed attempt at a laugh, before pinching the bridge of his nose and groaning.

"Headache?" you asked, and he confirmed. The discomfort came with the life he lived. Loud gunfire, the rush of adrenaline, and focusing on his shots all combined to leave him in pain afterward. You exited the tent momentarily and returned with a bowl of warm water, a cloth, and a bottle of miracle tonic.

"Here—for your head." He took the medicine and snuffed his cigarette. Rejoining him, you sat on the cot and dabbed his face with the wet cloth, wiping away dirt and sweat. A soft kiss on his temple prompted him to lean into you, the tension finally dissipating. You wrapped your arms around his big frame and held him close. Obviously, he was your safe space, but oh—were you his. Eyes shut, he rested his head on your bosom.

Arthur found comfort in his typical role as protector and provider. But in these moments, when roles faded, he could feel the weight of the world lifted off his shoulders—a crushing weight he didn't even realize he was carrying. Being with you like this made him wonder if heaven was real because you were godsent.

To Arthur's dismay, you unraveled yourself from him to tie the tent flap closed, sealing the two of you away in the dark. Walking between his legs, you untied his neckerchief and dusted his soiled shirt.

"—Needs a wash. Your blood or someone else's?" you questioned, fingers undoing the top button.

"Not mine," he answered. Peeling the shirt off and tossing it aside, you studied him for a second time tonight. He'd seemed more relaxed than when he arrived, but his brow stayed brooding. Still positioned with his legs on either side of you, you caressed his face, one of your thumbs stroking the hairless scar on his chin.

"What else can I do?"

"You done enough; I'm fine." He gave your hand on his face a reassuring squeeze.

Leaning forward, you kissed him tenderly. His arms wrapped around your waist, drawing you nearer until your foreheads touched. You spoke low against his mouth, a playful grin forming on yours.

"You gotta stop getting yourself into so much trouble, Arthur Morgan."

Your demand was met with a chuckle, and he replied, "I'll do my best, darlin'." You peppered his lips with loving, tender kisses, making him smile against them and squeeze you tighter in a hug. You would do just about anything to see that man smile at you the way he did, all soft and endearing.

Your kisses subsided, but Arthur's affectionate gaze stayed fixed on you. The slight smile on his face had straightened, his expression mirroring the intensity of the one he wore when he first confessed his love for you.

"Got that look on your face," you told him, and he just blinked slowly, awestruck. Though he often swore he was a man of few words, he could fill volumes with his devotion for you. You loved it when he got like that, entranced and overwhelmed with love.

The way he watched you set a fire within you that warmed the most intimate parts of your being. He was surprised when you let yourself fall heavily into him, trying to get as close as possible. Maybe he was going to say something or make a noise, but he didn't have the time before your mouth was on his again, your tongue pushing through his lips to tangle with his. You only pulled away when you needed to breathe.

Instead of pressing your lips to his once more, you dropped to your knees in front of him. Eyes widening, he tried to bring you back up to your feet, shaking his head, once again astounded by you.

"Sweetheart—"

Still on your knees, you patted his cheek and looked up at him with doe eyes. "Shhh, let me take care of you, Arthur." His hand found yours on his face, and he turned to kiss it, nodding placidly. Both of you managed to keep your volume low as you helped him strip down to his union suit. You began working at the buttons of his neckline, doing more ripping than unbuttoning, shoving the fabric down his shoulders.

As more clothing fell away, you trailed sweet kisses down his abdomen. At the same time, his hands roamed wherever they could. The rough pads of his fingers lightly tracing your skin mirrored a faint electric charge. Despite being a brute of an outlaw, he was overly careful with his hands when it came to you; your body was fine china and deserved to be treated as such. Goosebumps formed in a wake left by his touch.

As you kissed down the trail of hair under his belly button, his rapid breathing hitched, and the bulge between his legs strained against the flannel fabric, begging to be unleashed. You tried to find his eyes as you groped him through the underwear, but his head was tipped back, his mouth agape.

"Look at me." You whispered, and he snapped to attention like a soldier following commands. Eyes locked on his, you unclasped the last button, and his length sprung free, the pink head of his cock primed with anticipation. A teasing laugh crept up within you as you trailed soft kisses from the base of his shaft and left one long lingering peck on the tip. The loud, rhythmic thumping of his heart was music to your ears. Not wanting to keep him waiting any longer, you took his entire length in your mouth, bobbing your head up and down, taking him deeper until your nose touched the curly hairs at the base.

Then he couldn't hold it in anymore; a deep, guttural groan escaped him.

Your mouth was the warmest, most intoxicating blanket he'd ever been wrapped in, and he never wanted to leave. He gaped at you, seeing your mouth full of him, his pupils dilated with pure lust. The blunt tip of his cock pressed to the back of your throat, making it constrict around him. His whole body shuddered.

"Look whatchu' do to me, woman," he rattled, tangling his hands in your hair. Despite his eagerness, you withdrew from his aching sex, a string of saliva joining your lips to him. Something reminiscent of a whine exited him when you stepped away, but his open mouth fell shut at the sight of your bloomers slipping down your legs. You kissed him, savoring the salty, bitter taste of his arousal mixed with the tobacco and herbs of his mouth.

"Lay back," you murmured in his ear. Obeying your command once again, he let out a grunt as he felt your weight on top of him. You straddled him, and he held you up, his fingers digging firmly into your sides. Bending at the waist, you kissed longingly, your hips undulating against his. He pulled your nightgown up around your midriff, one of his hands gripping the flesh of your ass while the other one went between your legs. His index finger sank painstakingly into your weeping cunt, then brushed over your clit, making you shiver. He raised himself on his elbows, reaching for the hem of your sleep dress.

"Take this off; let me see you." You raised your arms and let him yank the garment away, leaving you completely exposed on top of him. "Beautiful," he breathed, using the back of his hand to graze your skin. Breathy sighs escaped you as he traced delicate circles around your nipples. His eyes bored into you, absorbing every detail like you were the most captivating thing that ever lived. Hyperfocused on your body, he fondled your breasts before gliding his hands down your torso, ogling, taking all of you in.

Freezing, his stare intensified as you massaged the tip of his cock up and down your glistening slit. Touching his lips to yours, you pushed him into your wet folds. Neither of you could contain the sounds building with you. He split you open, stretching you, making room for him, filling you. You held yourself up with your hands braced on his chest, but you went weak as he bottomed out within you, brushing against that deep, tender spot. You would've fallen if he wasn't there to hold you up, a thought mirroring one he had about you so often.

"I got you," he whispered into your ear. It took every ounce of restraint he had not to snap his hips up into you, the warm embrace of your center clearing his mind and driving him mad all the same. Finally, you started to ride, surging and sinking into him. He was a simple, agnostic man, but being with you like this made him believe in all the theocracy of angels, soulmates, and divine intervention. This was his bliss. This was his heaven, and you were his seraph. He'd go through hell every day if it meant coming home to this—to you. Hypnotized in the rhythm of you, a new thought crossed his mind every time you bounced.

Up.

She's so goddamn beautiful.

Down.

So perfect.

Up.

My girl.

Down.

My girl, my girl, my girl, my girl.

Up.

My angel.

Down.

I love her so much.

Up.

So wet.

Down

So warm.

Up.

So danm tight.

Down.

Shit.

And before you could come back up again, he squeezed his eyes shut, halting your hips with all the strength he could muster, fighting the damn-near irresistible urge to cum inside of you. Sweat had built up on his brow, and his stomach rose and fell quickly with each panting breath. You folded to kiss him, your hard nipples grazing against his chest.

"It's okay," you whispered, patting his face and grinding antagonizingly slow against him. You wanted him—needed him— to come undone for you. With that goal in mind, you picked up the pace and rolled your hips relentlessly, moaning your every thought into his ear.

"You feel so good inside of me."

"I need you."

"I love you."

Your climax was building fast, and you reached to give relief to that sensitive bundle of nerves atop your center. Arthur pushed your hand away swiftly, replacing it with his own. Always a giver, he'd do anything to feel useful while you were treating him like royalty.

While one hand worked your clit, his other gripped the meat of your hip, rocking you in time with his upward thrusts. His head tipped and hit the pillow, and you could feel his thighs tensing and shaking beneath you. Lips parted, he stared up at you. You felt him twitch inside you, and his brow finally relaxed.

That did it for you.

You were wordless as your orgasm ripped through you, your head swirling, and your veins on fire. Arthur's guiding hand on your hip didn't stop, and he fucked you through your climax. Hugging your body close and nuzzling his face into your neck, he growled as he painted your inner core with his own release. You stayed like that, glued to each other as you came down from your highs.

"You're too good for me," he finally said. You clasped a hand into his, kissing the long-forgotten bruises on his knuckles.

"Shut up." You responded, and he didn't say another self-deprecating word. It was the least he could do.

You cleaned up and redressed, nestling into the small, one-man cot. Finally settled for the night, you resorted to your regular bedtime positions: your head on his chest, his arms wrapped securely around you, your legs tangled in one another's.

He rose before you in the morning, perching himself on the cot's edge while you slept behind him. He wrote in his journal, his thumb leaving a smudge on the page:

"For a long time, I believed I could not live a bad life and expect good things to happen to me. Yet somehow, this woman of pure goodness entered my life, and it is clear now that I have been a fool."

#peep the angel number word count #all banners made by be #red dead redemption 2 #rdr2 #arthur morgan #rdr2 community #rdr2 arthur #rdr2 photography #read dead redemption 2 photography #arthur morgan fic #arthur morgan smut #arthur morgan x female reader #arthur morgan x you #arthur morgan x reader #arthur morgan fanfiction #wait i used 3 word counters and they all gave different numbers so idk what that's about. grammarly says 2222 though so 🤷🏾‍♀️#zaefic #amje

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mononijikayu · 3 months ago

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marry you — ryomen sukuna.

Sukuna stared at him for a long moment, his face a mix of confusion and disbelief. "You want me to propose... during a football practice?" Yuji nodded enthusiastically, as if it were the best idea in the world. "Yeah! It’s unexpected, and you’ll have the whole team there! Megs and Norbs can help out too! Everyone will be pumped, and the atmosphere will be amazing!" Sukuna groaned, leaning his head back against the couch. "That’s... quite possibly the dumbest thing I’ve ever heard."

GENRE: alternate universe - modern au!;

WARNING/S: safe for work (sfw), fluff, family, slice of life, family dynamic, light hearted, domestic, romance, banter, humour, physical touch, happy ending, hurt/comfort, depictions of family dynamic, depiction of anxiety, depiction of slice of life, boyfriend! sukuna, amnesiac! girlfriend! reader, domestic uncle sukuna!, nephew!yuji, i love you nephew!yuji;

WORD COUNT: 7.4k words

NOTE: the people have spoken and ryomen sukuna won my poll (again!!!)~ this is the final (maybe) installment of amnesia and a day in a life . reader and sukuna have been together for a while after this. they're much happier and healthy here. yuji loves his unckuna and auntie!!! anyway, i hope you enjoy it. i had a ball writing this because i just, this was fun. seeing sukuna be silly. anyway i love you all!!! see you in the next one <3 also @midnight-138, this is for you, im sorry for my angsty writing <3

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if you want to, tip!

── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ──

THERE WAS NEVER A TIME IN HIS LIFE THAT ANYTHING WAS NOT MEASURED. Ryomen Sukuna had always lived by the belief that precision and decisiveness were the cornerstones of strength. His brother, Jin, was the opposite in that regard.

Jin was easygoing, someone who flowed through life with a relaxed confidence. That’s how he had ended up casually taking his wife Kaori’s name without a second thought after marriage, something that had never sat well with Sukuna.

It wasn’t that Sukuna found it disrespectful; rather, he simply couldn't understand how someone could relinquish a piece of themselves so easily. To Sukuna, names held power, identity, and control. They were not to be changed on a whim.

And most of all, it was who he was. If his brother was going to let the name die, who would continue it? Yet maybe, that’s besides the point. Because it wasn’t the point.

The point was this — Ryomen Sukuna found himself in an unusual position, plagued by doubt. Unlike his brother, who easily adapted and made decisions without looking back, Sukuna was being dragged through an internal war, and this was uncharted territory for him.

He had always been sure—sure of his choices, sure of his actions, sure of his strength. Whether in battle or in the mundane aspects of life, he operated with an unshakable conviction. It had defined him for so long.

Except now, with the ring in his hand, everything felt different.

For months, Sukuna had been reduced to a more fragile version of himself, struggling with emotions he thought he had long buried, emotions he used to scoff at as weakness.

But this—this wasn’t a trivial matter, not something he could merely slice through with a sharp blade or dismiss with his usual unyielding demeanor. This wasn’t about power or domination. It was about vulnerability, commitment, and the gravity of the choice he was about to make.

The ring wasn’t just a symbol; it was a testament to something far deeper. Sukuna had never hesitated before. But for the first time, he was wrestling with fear—the fear of being vulnerable, of giving a piece of himself away, just as his brother had done so easily. But was it really a weakness? Or had he, all this time, misunderstood the strength it took to let someone in?

He had bought it months ago. A shimmering band, simple yet unmistakably meaningful, one that carried the weight of everything he had come to feel for you. Every glance, every brush of your hand, every laugh—each moment had woven itself into the threads of his existence. And now, here he was, staring at this small, ridiculous piece of jewelry like it was the most dangerous object in the world.

He wanted to propose.

He had never wanted anything so badly in his life. He wanted to tell you, to kneel (a position he never imagined himself in) and offer you the promise of forever. The thought was absurd, wasn’t it? Him kneeling before someone?

Yet for you, the idea seemed... right. He didn’t just want you; he wanted to spend the rest of his days making you happy, something he had never imagined himself capable of until you.

And that’s what drove him mad.

He didn’t know how to do it. How was a man like him supposed to express something so fragile? Words weren’t his strong suit, and even if he could gather them, they always seemed to fall short when it came to you. How could he ever explain the storm of emotions, the way you’d carved a place for yourself in his blackened heart? The very thought of it made his fingers clenched into fists.

The timing, too—it was never right. Every time he thought he might do it, something held him back. What if he wasn’t enough? What if, despite everything, you said no? The ring burned in his pocket like a curse of its own, a reminder of everything he wasn’t sure he deserved.

Ryomen Sukuna who’s been in delinquent clubs, who’s been the most fearsome wrestler and now undefeated weightlifter — who has done anything, and yet never been frightened. Not at all. But proposing to you? That terrified him.

Sukuna wasn’t used to nerves, but ever since he bought that ring, they seemed to follow him everywhere. And as much as he hated to admit it, Sukuna was struggling. So, he decided he was going to get this over with—no more overthinking. How hard could it be, really? It was just a proposal.

Attempt one: At dinner.

The scene was set. A quiet, candlelit dinner at your favorite restaurant. It was your birthday. No perfect day, right? It was everything that you could ever want. It was intimate, it was heartfelt and it was just completely perfect.

Ryomen Sukuna had been uncharacteristically calm the whole night, which should have tipped you off that something was up. Between bites of your meal, you saw him fiddling with something in his pocket. Your face scrunches at the sight of him. And then your boyfriend cleared his throat—a sound that, for someone as confident as him, felt almost foreign.

“So, baby….” he began, trying to sound casual, but his voice cracked just a bit. “How would you feel about spending the rest of your life—”

Suddenly, the waiter appeared with a massive tray of dessert samples.

“Would you like to try our seasonal—”

Sukuna glared at the waiter, his red eye twitching as the moment slipped through his fingers. You tried to stifle your laugh as the waiter, completely oblivious, kept talking about tiramisu. Sukuna nearly cursed the man on the spot, but instead, he dropped the conversation. That’s just as one would say — strike one.

Attempt two: Movie night.

Alright, he thought, a more relaxed setting would be better. Just you, him, and some stupid romantic movie you insisted on watching. This was just as intimate as the first one, but maybe a little bit more animated. Still, it was just between you two.

He thinks you would love it like this. The ring was ready in his hoodie pocket, and halfway through the movie, as the cheesy proposal scene played out on the screen, he thought, This is it. This is the moment.

But just as he leaned closer to you, reaching for the ring, the actor on screen dropped to one knee in front of the actress, who acted stunned. Everyone around the actors gasped and started freaking out and clapping. You groaned, rolling your eyes at the absurdity of it.

“Oh my god, if anyone ever proposed to me like that!” you laughed, shaking your head. “I’m sorry baby, but I ain’t that gal. I’d die of second-hand embarrassment.”

Your boyfriend Sukuna froze, hand halfway to his pocket, and quickly pretended he was just stretching. He slumped back on the couch, gritting his teeth.

Not like that, got it.

Attempt three: At the gym.

This was it. No more romantic crap—just you and him doing something you both enjoyed. He’d taken you to the gym, your regular workout routine in full swing. He figured the casual vibe would work, that maybe he could just slip the proposal into conversation like it was no big deal. Everything about this was perfect. Everything was going to go the way he wanted. Yup, that’s how it will go.

The problem? Sukuna wasn’t built for “casual.”

He spotted you while you were doing squats, casually throwing out, “You know… we should, uh, work on something long-term together, baby.”

“Huh? A long term plan?” You huffed back at him, your brows furrowed.

“I mean….something concrete. Like….like, something for us, you know? A long time.”

You blinked up at him, catching your breath. “Like a couple’s fitness plan?”

“Or... you know... life. Forever. Together.”

You squinted at him. “Are you feeling okay, baby? You sound delirious.”

He muttered something about “too many reps” and practically sprinted to the other side of the gym, leaving you utterly confused. Everyone was just as confused. You looked at the store clerk, Uraume but they just shrugged at you. You guess it was just one of those days.

Attempt four: The kitchen.

Ryomen Sukuna had woken up that morning and decided today’s the day. He was done failing, and he wasn’t going to overthink it anymore. He could do this. He knows he can. It wasn’t rocket science. People proposed all the time, and somehow they survived. And it happens, it ends up happening. Everything after that always ends up in a wedding. Yeah, he can do this.

You were making breakfast, humming to yourself, when Sukuna casually strolled into the kitchen, the ring in his pocket yet again. He leaned against the counter, arms crossed, watching you. You were the only person who could make something as mundane as cracking eggs look beautiful.

You looked up to him and smiled, greeting him sweetly. God, you were so beautiful. You looked like you were made from heaven. A genuine angel, as you asked him if he wanted coffee. He mumbled back and cleared his throat. You moved over to the other counter and started the coffee machine.

“Hey, babe.” he began, trying to sound nonchalant, but there was an odd edge to his voice. “How do you feel about... I don’t know... spending the rest of your life with me?”

Without looking up, you shrugged. “Sounds good. Can you pass me the salt?”

He blinked, caught off guard. “Wait—what?”

You finally glanced over, raising an eyebrow. “I said, yeah, sounds good. Now the salt, please?”

Sukuna stood there, frozen. Was that a yes? Did you even know he was proposing?

You stared at him, still waiting for the salt shaker. When he didn’t move, you walked over and grabbed it yourself. “Thanks, big guy.” you said with a playful smile, clearly unaware that Sukuna had just (sort of) proposed. “Now, do you want some avocado on your toast today or nah?”

He groaned and dragged a hand over his face. It was hard for him to be angry with you either. You were too cute. Another failure.

Attempt five: The supermarket.

The ring still in his pocket, Ryomen Sukuna was now truly desperate. At this point, he was just winging it. You were both running errands, and as you reached for a carton of eggs in the store, he thought, Screw it. There were no romantic backdrops, no candles, no cheesy movie scenes—just the fluorescent lights of the grocery store. Your day to day. Nothing too much. This was now or never.

“Listen, baby.” he said, his tone more urgent than usual. “What if we just—”

At that moment, a kid ran by with a cart, ramming it right into Sukuna’s leg. A light groan came out of Sukuna as the kid’s eyes grew wide. Sukuna’s eyes turned dark as he glared at the kid. The kid swallowed the bile down his throat. As he was about to move, you called Sukuna. The kid let out a yelp and started pushing his cart.

The child screamed, “Sorry, mister!” and ran off, leaving your boyfriend in a state of pandemonium.

You, still holding the eggs, glanced at him for a moment and burst out laughing.

He sighed, slumping against the shelf. “I’m never going to get this right, am I?”

You smiled, stepping closer and poking his chest. “Get what right, baby?”

Sukuna glanced at the ring still burning in his pocket and grumbled, “Nothing. Just... forget it.”

You didn’t push him, but your knowing smile told him you weren’t entirely clueless. Maybe you had been waiting all along. Maybe, despite all his ridiculous failed attempts, you already knew what was coming.

Maybe, the next time he tried, you’d say yes before he even finished his sentence.

And maybe, that was exactly what he needed to hear.

── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ──

HIS MOTHER USED TO SAY THAT OLDER BROTHERS KNEW BEST. But in all his life, Ryomen Sukuna liked to pride himself never needing to end up asking his elder brother for advice. Or any help at all, if he was being honest. The scarlet eyed man never liked having his brother do things for him. He doesn’t like owing anyone anything.

Because Sukuna wasn’t exactly known for asking anyone for advice—especially not about matters of the heart.

But after months of failed attempts, Sukuna could only find himself sitting in his brother Jin’s living room, slouched on the couch with his hands pressed against his face. He had to give in and concede to what his mother said. His brother knew best. And he should ask him. The ring still weighed heavy in his pocket, mocking him at every turn. His mother’s nagging words came to him, almost as though she would still be pinching his ear. Maybe if you asked your brother, you wouldn’t be suffering like this!

“I don’t know what the hell I’m doing, bro.” Sukuna muttered, his voice low, clearly frustrated. “I’ve been trying for months, bro. Months. Every time I think I’ve got it right, something goes wrong. I’ve got the ring. I’ve got the words. But I don’t know... it’s like nothing’s perfect enough. I don’t want to screw this up.”

Jin, ever calm and collected compared to his fiery younger brother, chuckled from across the room. He sat in his armchair, reading glasses perched on his nose, looking up from the book he had been reading. “You’re overthinking it, Kuna.”

“Overthinking?�� Sukuna scoffed, sitting up and glaring at his brother. “I can’t just walk up and throw the ring at the love of my life, you know? They deserve something... more from me. I want it to be perfect.”

Jin set his book down and leaned back in his chair, the corners of his mouth turning up in a nostalgic smile. “You know, I went through something similar when I proposed to Kaori.”

Sukuna raised an eyebrow. “You? Really? You seem so... calm about all of this.”

Jin laughed, shaking his head. “Calm? Hardly. I was a wreck. I had all these elaborate plans I worked really hard on. I thought I’d propose on a sunset beach or during some elegant dinner. But none of it worked out the way I thought.”

Sukuna frowned, curious despite himself. “So what did you do?”

Jin scratched the back of his head, clearly amused by the memory. “We were on a road trip—just a spontaneous one. I think that’s when we decided to go north. We got lost. The car broke down multiple times in the middle of nowhere, and it started pouring rain. Hard. We were soaked, stuck under a leaky gas station awning, of all places. There was nothing romantic about all of it. And yet…..well, it was what it was.”

Sukuna stared at him, baffled. “That sounds terrible.”

“It was, little brother.” Jin agreed, grinning. “But Kaori laughed through the whole thing. She thought it was hilarious. And that’s when I realized—there wasn’t going to be a perfect moment. So, I just asked her. Right there, soaking wet, covered in mud and all the dirt in the world. I didn’t even have the ring on me because I’d left it in the car. But I asked anyway.”

“And she said yes?” Sukuna asked, still trying to wrap his mind around how his brother had managed to pull that off.

Jin nodded with a wide smile. “Without hesitation. Because, little brother, it didn’t matter where we were or how it looked. What mattered was that I was asking her to spend her life with me. She didn’t care about the setting or the way I asked. She just cared about me. And wanting to continue loving me. So, she just said yes. Damn the world or what was good. She just…wanted me.”

Sukuna exhaled, leaning back again and letting that sink in. “I just... I don’t know if I can be that casual about it. I want the love of my life to love it. I want it to be... memorable.”

Jin leaned forward, his voice gentle. “It doesn’t have to be perfect, Kuna. It just has to be you. And about your love together. If sis in law does love you, it’ll be great no matter what. It will just happen. Trust me.”

Sukuna sighed, resting his head against the back of the couch. “I hope you’re right. I just—”

Before he could finish, the door to the room burst open, and Yuji bounced in, grinning from ear to ear. He was still dressed in his football uniform. “Uncle Sukuna! I heard you’re going to propose! Let me help!”

Sukuna groaned. The kid had such good ears, damn him. “Oi, brat! This is... it’s not something I need help with.’specially not from you! It’s—”

“Oh, come on! I’ve got great ideas, unc! We can do fireworks, or... or maybe we can surprise auntie with, like, a whole flash mob at the mall!” Yuji’s excitement was contagious, but Sukuna could feel a headache forming at the thought of any of those ideas. “I think auntie will love it, you know?”

“No flash mobs, Yuji.”

Yuji pouted for a moment, but then his face brightened again. “Okay, okay, what about a treasure hunt? Like, you leave little clues everywhere, and the final clue leads to you with the ring! I mean, auntie would love that! Auntie’s always been someone who likes puzzles!”

Sukuna raised an eyebrow, glancing at Jin, who was barely hiding his laughter behind his hand. His brother was enjoying this little misery of his. His nephew’s barely thirteen and yet he’s got the idealistic mind. Too much like his brother, Sukuna thinks. But then again, his mother’s the same sort of human being.

“Hey brat, I don’t think your auntie appreciates getting dragged across the city just to find me with a ring at the end.” Sukuna said, though there was a flicker of amusement in his eyes now. “Auntie would get tired really fast then ask where’s the nearest soda shop.”

Yuji shrugged. “Well, whatever you do, it’ll be awesome. You’re awesome! Auntie will totally say yes.” He gave Sukuna a thumbs up, his usual boundless optimism shining through. “I mean, auntie’s been with you too long, so it's just bound to settle like that.”

“Wait, what do you mean settle—”

“Hey, hey! I didn’t mean anything mean about it.” Yuji pouted at his uncle defensively. “You know that much, unc! I love seeing you and auntie together.”

Sukuna shook his head at his nephew, though a small, begrudging smile tugged at the corners of his mouth. “Thanks, brat.”

Jin, watching the exchange, nodded in agreement. “See, Kuna? It doesn’t matter how you do it. It’ll be great, because it’s coming from you.”

Sukuna sighed, feeling the weight of the ring in his pocket one more time. “I guess... I’ll just have to stop thinking so much and go for it.”

Yuji’s grin stretched even wider. “That’s the spirit now, unc! And if you change your mind about the flash mob, I’m totally in.”

Sukuna chuckled despite himself. “Yeah, yeah. I’ll keep that in mind.”

Yuji, still bouncing with excitement, suddenly lit up with an idea. "Oh! I know! Why don’t you come and coach my football team for a day? You can do it there!"

Sukuna blinked, utterly baffled by the suggestion. "Coach... football? What are you talking about, brat?"

Yuji was practically vibrating with energy now. "It’s perfect! You can come to practice, and we’ll, I don’t know, pretend something happened—like, I could pretend I twisted my ankle or something—and then, boom! You step in, gather everyone around, and propose! Auntie will be there all excited to be there and cheer us and you on."

Sukuna stared at him for a long moment, his face a mix of confusion and disbelief. "You want me to propose... during a football practice?"

Yuji nodded enthusiastically, as if it were the best idea in the world. "Yeah! It’s unexpected, and you’ll have the whole team there! Megs and Norbs can help out too! Everyone will be pumped, and the atmosphere will be amazing!"

Sukuna groaned, leaning his head back against the couch. "That’s... quite possibly the dumbest thing I’ve ever heard."

But before he could properly dismiss the idea, Jin let out a hearty laugh from his chair. “Why not, little brother? It’s certainly different. Do you have any better ideas?”

Sukuna shot him a look, but Jin just grinned. He could see his brother’s frustration boiling over, but there was also something else—maybe Sukuna was finally realizing that no moment was ever going to feel perfect. Not in the way he imagined.

“Come on, come on.” Jin said, still chuckling. “I mean, think about it. It’s so out of character for you that it might actually work. A little spontaneity never hurts anyone.”

Sukuna rubbed his face, feeling the beginnings of a headache. “You really think I should just... go to a football practice and pop the question in front of a bunch of sweaty teenagers?”

Yuji jumped in again, totally on board with his own wild idea. “Yeah! And I’ll totally sell it—I’ll limp off the field, everyone will be worried, and then you step up like a hero. I can already picture it!” He waved his arms dramatically, trying to sell the scene. "It’ll be epic."

Jin crossed his arms, his grin still plastered on his face. "It’s unconventional, sure. But it’s definitely memorable. And isn’t that what you wanted?"

Sukuna sighed, the absurdity of it all weighing on him. Coaching Yuji’s football team, of all things, to propose? He couldn’t believe this was even a conversation. Yet, as ridiculous as it sounded, the more he thought about it, the more he realized that it might actually work.

Not because it was perfect—but because it was so wildly unexpected that it would leave you speechless. Maybe, after all these failed attempts, that was what he needed.

Still, he grumbled, "If this goes wrong, I’m cursing both of you."

Yuji laughed, slinging an arm over Sukuna’s shoulder, clearly unfazed by the threat. "It’s going to be great, Unc Sukuna! Trust me!"

Jin, still leaning back in his chair, raised an eyebrow. "So, is that a yes? You’re actually going to do this, little brother? No more backing out?”

Sukuna slumped back on the couch, rubbing his temples. "I can’t believe I’m saying this, but... yeah. Fine. Let’s try it your way, Yuji."

Yuji fist-pumped the air, grinning ear to ear. "Yes! This is going to be amazing. I can’t wait to see their faces when you finally propose!"

Sukuna let out a deep sigh, glancing at Jin one last time. His older brother gave him an encouraging nod. What does he have left to lose? If anything, if it works — maybe you’ll laugh it off. And he…he likes seeing you smile anyway. What does he have left to lose?

“You’re overthinking it again, little brother.” Jin reminded him. “Just do it, hm? It doesn’t have to be perfect.”

Sukuna could only hope his brother was right.

── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ──

THE NEXT DAY, YOU DIDN’T FEEL LIKE GOING TO WORK. So, you had decided to stay lazily at home with Sukuna and just enjoy his day off together. Well, it worked out better considering that Sukuna informed your office you’ll be out for a while anyway. You happily hummed as you started making your cup of matcha milk for yourself. So far everything was well. In fact, the day had been going pretty normally.

But then you could only blink at him when Sukuna, of all people, approached you in the kitchen, casually leaning against the counter. He looked... slightly awkward, which was unusual for him. His scarlet eyes darted away for a moment before landing back on you.

“Hey, baby….” he said, almost too casually. “You wanna come to Yuji’s football game tomorrow?”

You blinked in surprise. Sukuna wasn’t exactly the type to invite you to these things. Usually, Yuji was the one who asked, and then Sukuna would begrudgingly tag along, acting like he was too cool to care. But now, he was asking you directly?

“You’re asking me to go?” you asked, raising an eyebrow. “And also….you wanna go?”

He scratched the back of his neck, clearly a little embarrassed. “Yeah. Is that... a problem or something?”

You shook your head quickly, trying to hide your smile. “No, not at all. I’d love to go. It’s just... surprising coming from you. Usually, you wait until Yuji begs you to show up.”

Sukuna shifted uncomfortably, his face flushing just a bit. “Yeah, well... I’m gonna be more involved this time.”

Your curiosity piqued, you leaned forward. “What do you mean? Like, are you finally going to cheer from the sidelines instead of pretending not to care?”

He looked away again, mumbling under his breath, “I’m coaching the team.”

You stared at him, wide-eyed. “Wait, what?”

Sukuna shot you a look, already regretting this conversation. “You heard me. I’m gonna be their coach... for the game. Just a trial…..It’s just…. Maybe a one time thing.”

The shock only lasted a second before you burst out laughing, unable to help yourself. The image of Sukuna, towering and intimidating, trying to coach a bunch of high school kids was just too much. It was all too much for you to think about your boyfriend. He crossed his arms on his chest like a little kid.

“Stop laughing.” he grumbled, clearly annoyed but also embarrassed.

You waved a hand, trying to catch your breath. “I’m not laughing at you, I swear. I’m just... I’m just imagining you barking orders at those poor kids like you do with your clients at the gym.”

Sukuna narrowed his eyes at you, crossing his arms. “That’s not how I coach at the gym.”

“Oh really?” you teased, still giggling. “You’re not going to stand on the sidelines, yelling ‘Run faster, you idiot!’ and ‘Stop slacking off, sweat it off!’ like you do with your trainees?”

“Of course not, babe.” he muttered, though there was a hint of a smirk on his lips now. “Those brats won’t know what hit them.”

Your laughter continued, but now it was filled with genuine amusement. “I can’t wait to see this. You, coaching a bunch of teenagers, pretending to know anything about football. Oh, this will be gold, baby. I’m in!”

Sukuna groaned, running a hand down his face. “You’re really not helping, you know.”

“I’m sorry baby.” you said, still grinning as you put a thumb up. “I just can’t picture it without laughing. But hey, I’m sure you’ll do great.”

He grumbled under his breath again, but you could see the faintest trace of a smile tugging at the corner of his mouth. “You’d better not laugh when you see me out there.”

“No promises here, baby.” you teased, stepping closer and pressing a kiss to his cheek. “But I’ll be there, front and center, cheering you on.”

Ryomen Sukuna rolled his eyes, but the blush creeping up his neck told you everything you needed to know. Despite his gruff demeanor, he was secretly pleased. And maybe—just maybe—this ridiculous plan wasn’t such a bad idea after all.

── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ──

You know Yuji loves some good orange juice, so you brought cold packs of that in the cooler too. You supposed you could say that you were more excited than most. You had the full gear from their team and everything. It was something you requested from Sukuna and he got it for you before yesterday, when he got his own uniform.

YOU DIDN’T SLEEP A WINK. But you couldn’t help it. You were too excited. The practices wee nice but each time you had to leave earlier for work. But this time, you got to have a full day just being there. These past few days, Sukuna's been in a gloom but he reassured you that its nothing. You wanted to press, but you knew your boyfriend too well to pry.

You were just one excited soul to be here. It was the tournament league now. And Yuji's team made it through the finals. You brought packs of snacks for you and Sukuna, some for the kids too in case their moms didn’t have anything on them. Some cold drinks too.

And now, you found yourself standing by the field, watching as Sukuna walked out with the team. The sun was brilliantly bright, and there was a decent crowd, mostly parents and students, filling the bleachers.

But your beaming eyes were glued to the unlikely sight before you: Ryomen Sukuna, your intimidating, tough-as-nails partner, now wearing a whistle around his neck and a deeply annoyed expression as he dealt with a bunch of teenage boys.

You could see precious Itadori Yuji bouncing around excitedly, clearly thrilled that Sukuna had agreed to coach. The rest of the team, however, seemed slightly nervous under Sukuna’s intense gaze.

Yuji’s two close friends, Fushiguro Megumi and Kugisaki Nobara, didn’t seem to care and were just playing with the balls and gloves, tossing to each other. But their nonchalant behavior was a stark contrast from everyone else. Some of them glanced back at you, probably wondering why this mountain of a man was suddenly in charge. But you don’t blame any of them. Your boyfriend did look imposing.

Sukuna blew the whistle sharply, and you had to bite your lip to keep from laughing again. He barked out orders like a drill sergeant, his deep voice carrying across the field. “You—stop dragging your feet! Move it! You think this is a joke? Pick up the pace!”

You couldn’t help but lean against the fence, shaking your head with a smile. Well, you were right. It was exactly as you had imagined—Sukuna treating this football practice like a high-intensity training session at the gym. The kids were all scrambling around, trying their best not to get on his bad side.

After a particularly harsh instruction, you caught his scarlet eye from across the field. He gave you a look, clearly daring you to laugh, and you had to press your lips together to keep from cracking up. When you got it together, you started clapping and cheering for him. And for a moment, you could see a scarlet tint flush on your boyfriend’s cheek. That had made you smile.

During a water break, Yuji came jogging over, grinning from ear to ear. “How’s Unc Sukuna doing, Auntie? He’s totally killing it, right?”

You smiled and raised an eyebrow. “He’s certainly... in charge. The team looks a little terrified, though. Well, except Nobara and Megumi.”

Yuji chuckled, not even a little bit phased. “Yeah, but they’ll respect him. He’s making them work harder than our regular coach.”

You glanced back at Sukuna, who was currently standing with his arms crossed, scowling as one of the players asked him a question. He looked like he belonged in a weightlifting competition, not on a football field. Your boyfriend could have done so many things, you knew. But he said he got bored of it all, since people keep telling him what to do. But either way, your boyfriend would have ended up looking like this. This hunk of muscular muscle.

“Well, as long as no one cries, I think it’ll be a success, Yuji!” you teased.

Yuji laughed and then leaned in closer. “So, do you think they suspect anything yet?”

You raised an eyebrow. You were confused. “About what?”

He gave you a mischievous look, a grin playing at the corners of his lips. “You know... Uncle Sukuna’s plan. The proposal.”

You blinked, your smile fading as confusion washed over you. Wait, hold on. Was Yuji talking about Sukuna’s proposal to expand the gym? He’d been telling you about that for months now, outlining every detail, every plan. Surely Sukuna hadn’t forgotten.

“Wait. That’s today?” you asked, half-expecting to hear more about Sukuna's latest gym renovation idea.

But something in Yuji’s expression didn’t quite fit the usual conversation. His grin widened, almost teasing. You suddenly had the sinking feeling you might not be on the same page at all. But just as you were going to go and talk to him about it, the whistle blew again, and the game began. Yuji saluted you and ran off to the field once again.

You tried to keep your eyes on the match, the sounds of cheers and the smack of fists hitting against gloves filling the air, but your mind was elsewhere. Sukuna’s plan. It kept creeping into your thoughts, pulling your focus away from the fight.

He had been working tirelessly on the gym expansion for months, meticulously coordinating every detail. The proposal with the contractor was a major step, one he had been looking forward to with a mix of excitement and that quiet intensity he always had when he wanted something done perfectly.

But now, you couldn’t shake the worry creeping up your spine. If Yuji’s casual comment about the proposal meant what you thought it did, then something had gone wrong. Sukuna must have missed the meeting with the contractor. Your boyfriend never missed important business meetings, especially not one like this, which was practically the culmination of weeks of hard work and planning.

You bit your lip, your gaze flickering back to the field, but all you could think about was Sukuna. His sense of control, of always being on top of things—what could have possibly distracted him? And why hadn’t he told you? Maybe you could’ve reminded him or helped him juggle things better.

Your stomach tightened with unease. Sukuna wasn’t the type to slip up like this, not unless something bigger was weighing on him. You’d seen the way he had been acting recently—distracted, quieter than usual, though he would shrug it off if you ever asked. Was this just about the proposal, or was there something else, something deeper he hadn’t shared yet?

As the game continued, it became even more intense, but not nearly as intense as the look Sukuna had on his face as he barked orders from the sidelines. You could see him glancing your way every now and then, his jaw set, his eyes determined. This was insane, even for a league of teenagers in middle school. But you suppose that’s what happens when you put your boyfriend to coach on the field.

As the game drew to a close, with Yuji’s team pulling off a narrow victory, you noticed Sukuna’s posture shift. He was still his usual composed self, but there was something nervous about the way he kept adjusting the whistle around his neck. He takes a moment for a breath.

When the final whistle blew and the players began congratulating each other, Ryomen Sukuna called out to them. “Alright, listen up! Get over here. I’ve got something to say.”

The entire team gathered around him, and you stood at the edge of the field, your heart pounding as you watched the scene unfold. You could see Yuji trying (and failing) to hide his excitement as he joined the group. Everything about was making you feel like you were going to lose it.

Sukuna cleared his throat, looking oddly serious. “There’s someone here today who’s... important to me.”

The players exchanged confused glances, and you felt your cheeks heat up as you realized he was talking about you.

Sukuna continued, his voice a little gruffer than usual. “I’ve been thinking about this for a long time, and I’ve been trying really hard to make this happen. I really have been. And I just…I’ve been thinking, to hell with it. We might as well go through with it. Even if it's going to be too much and lame.” He shot a pointed look at Yuji, who gave him an encouraging thumbs up.

Your heart was racing now, and you could feel the eyes of the team turning toward you. Sukuna reached into his pocket, pulling out a velvet box from his pockets. He opened it and you could clearly see it. There was something small and shiny inside of it.

“This…..” he said, holding up the ring for everyone to see. “ This is what I’ve been working up the nerve to do for months.”

The entire field went dead silent. The team, the parents in the stands—everyone was watching.

Sukuna’s scarlet eyes finally met yours, and in that moment, all the tough, intimidating layers seemed to peel away. He stepped toward you in the bleachers, his beautiful face softening as he held the ring in his hand.

“I’m not good at speeches. Or, apparently, proposals.” He smirked, and you couldn’t help but smile through the nerves. “But I know one thing. I want to spend the rest of my life with you.”

The world seemed to blur around you as Sukuna knelt down, holding out the ring. “So, what do you say?”

Your heart swelled as you took in the sight of him—this fierce, stubborn man who had somehow, in his own awkward way, found the perfect moment. You felt the tears welling up in your eyes as you whispered the only answer you could give.

“Yes.”

The crowd erupted into cheers, with Yuji practically jumping up and down as the team whooped and clapped. Sukuna stood, slipping the ring onto your finger, and pulled you into a tight embrace, his breath warm against your ear as he murmured, “Told you it didn’t have to be perfect.”

You laughed softly, wiping away a tear. “It was more than perfect.”

Ryomen Sukuna grinned, leaning down to kiss you as the noise of the crowd faded into the background. Everything about the past? That didn’t matter at all now. Because all this, this is what mattered. After all that you both went through, after all that happens — everything was well. Because he was going to marry you.

── ･｡ﾟ☆: *.☽ .* :☆ﾟ. ──

epilogue

As Sukuna pulled you close, his lips brushing against yours, the cheers and whistles from the crowd surrounded you both. Yuji, of course, was the loudest, pumping his fists in the air and hyping up the team, who were now clapping and laughing at the unexpected turn of events.

“Unc Sukuna’s engaged!” Yuji shouted, jumping onto the field. “Best day ever!”

You pulled back slightly from the kiss, your face flushed and your heart still racing, meeting Sukuna’s gaze. His scarlet eyes softened, and for a moment, it felt like it was just the two of you, standing in the middle of a whirlwind of noise and celebration. He took your hand, where the ring sat on your finger and placed a small kiss upon it. You grew even more flustered.

Sukuna sighed, his lips curving into a rare, genuine smile. “I can’t believe I just did that.”

You chuckled, brushing a hand against his cheek. “Believe it. You just proposed in front of an entire football team.”

He groaned slightly, though there was a hint of amusement in his voice. “I’m never living this down, am I?”

You leaned in, pressing a quick kiss to his lips. “Nope. But I love that you did it.”

His arms tightened around you for a moment before he pulled back, glancing at the team who were still buzzing with excitement. He gave them a half-hearted glare. “Alright, enough gawking. Get off the field. We still have a game to win.”

The boys quickly scattered, though you could see the smirks and murmurs they exchanged as they left. Megumi and Nobara were snickering at how soft their coach Sukuna was looking at you. Your nephew Yuji, of course, was the last one standing there, grinning like an idiot.

“So, Unc Sukuna,” Yuji said, nudging his uncle’s arm. “How’d it feel to propose in front of an audience? Pretty cool, huh?”

Sukuna shot him a deadpan look. “Brat, don’t think I’ve forgotten this was your idea.”

Yuji only grinned wider, completely unfazed. “But it worked! Look at that ring! And look at auntie’s face!” He pointed to you, beaming. “You guys are the cutest engaged couple ever!”

You laughed, shaking your head. “Yuji, stop embarrassing your uncle.”

Sukuna crossed his arms, shaking his head in exasperation. “You’ve been spending too much time around Gojo, I swear to god.” he muttered under his breath, glancing at Yuji with mock annoyance. “I better tell your dad to never let you back in Fushiguro’s house.”

Yuji just shrugged. “Hey, I’m just a romantic at heart. I love seeing love win!”

Before Sukuna could retaliate, his elder brother Jin appeared from the sidelines, clapping his younger brother on the shoulder. “See? I told you it didn’t have to be perfect.”

Sukuna let out a long sigh, shooting Jin a look. “Yeah, yeah. I guess you were right.”

Jin raised an amused brow. “Guess?”

“Fine, fine.” Sukuna grumbled, a reluctant smirk forming. “You were right.”

Jin grinned. “That’s more like it. And for what it’s worth, little brother, you pulled it off pretty damn well. Look at that, you’re getting married. I’m so proud of you, hm?”

Sukuna grunted, still not entirely comfortable with the praise, but you could see the tension slowly leave his body. He wasn’t one to bask in sentimental moments, but for this one, he was letting himself enjoy it.

“Thanks….big brother.”

“Alright, I’m gonna go back to the bleachers. Kaori’s gonna get lonely.”

“Yeah, yeah. Let’s meet down here so we can have dinner together.”

Jin grinned. “Oh, you’re paying tonight?”

“Oh, don’t think too far like that, big brother.”

Yuji, still full of energy, suddenly clapped his hands together. “Alright! Since you two are officially engaged, I think it’s time we celebrate!”

You glanced at Sukuna, who rolled his eyes but didn’t object. “Sure, why not?” he said with a shrug. “But I’m picking the place. No weird restaurants.”

Yuji pouted. “But there’s this ramen shop Gojo–sensei recommended—”

“No.” Sukuna said flatly, his tone brooking no argument.

You smiled, leaning into Sukuna’s side. “Wherever you want to go, we’ll go.”

Sukuna looked down at you, a rare warmth softening the usual intensity of his gaze. His voice, normally edged with authority, held a surprising tenderness. “I’ll think of something. Now go on. Go finish the game.”

You turned toward Yuji, who was standing there, clearly wanting to argue. “But unc—” he started, but Sukuna cut him off before he could finish.

“I said go!” Sukuna’s voice, firm but not unkind, sent Yuji running back to the field, his frustration bubbling over as he shouted, “It’s not fair!”

You watched Yuji dash off, his protests lost in the sound of his feet pounding the grass, a small smile tugging at your lips despite the situation. He had always been full of energy, bouncing between enthusiasm and impatience, and Sukuna loved to tease him for it—though Yuji never seemed to take it lightly.

Turning back to your fiancé, you shot him a playful pout. “Must you tease him so much? He did help you propose, you know?”

Sukuna exhaled, a faint sigh escaping him as his hand found its way to your waist, pulling you closer. “Eh, He can handle a little teasing.”

You tilted your head, studying Sukuna’s face. Even though his words were casual, there was a deeper affection in them, one that wasn’t always so visible. Yuji, in his own way, had been a part of your lives, and you knew Sukuna cared for him more than he’d ever let on. But Sukuna’s way of showing love was always layered with a bit of roughness, teasing, and challenges—he never made things too easy, even for those closest to him.

“He’s just a kid,” you murmured, leaning into him, your pout softening as you placed your hands on his chest. “He looks up to you, you know.”

Sukuna’s lips curled into a smirk, his eyes flickering with amusement. “Yeah, well, he should know by now I’m not gonna go easy on him.”

You rolled your eyes, but a smile broke through your pout. “Maybe try cutting him some slack next time. You can’t torment him every time he tries to help.”

“Torment?” Sukuna raised an eyebrow. “Come on, he loves it.” He chuckled, shaking his head as he glanced toward the field, where Yuji was back in action, still muttering something under his breath. “Besides, if I didn’t push him, who would?”

You couldn’t help but laugh, giving his chest a playful shove. “Alright, alright. But don’t be too hard on him. He really did come through for us.”

Sukuna’s expression softened again, and he gave you a knowing look. “I know. I’ll make it up to him.”

As you both watch Jin go back to the bleachers with Kaori, you feel your fiance's arms wrap around you. Your hands intertwined and on top of his hand, was your own. You couldn’t help but glance down at the ring on your finger, your heart swelling with happiness.

Ryomen Sukuna had surprised you—more than you ever thought he would. And while it hadn’t been a grand, romantic gesture in a traditional sense, it had been perfect in the most Sukuna way possible. Unconventional, slightly chaotic, but undeniably heartfelt.

And you wouldn’t have had it any other way.

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csuitebitches · 5 months ago

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The Charisma Myth: things that I liked

Three quick tips to gain an instant charisma boost in conversation:

Lower the intonation of your voice at the end of your sentences. Reduce how quickly and how often you nod.

Pause for two full seconds before you speak.

The very next time you’re in a conversation, try to regularly check whether your mind is fully engaged or whether it is wandering elsewhere (including preparing your next sentence).

Expensive clothing leads us to assume wealth, friendly body language leads us to assume good intentions, a confident posture leads us to assume the person has something to be confident about. In essence, people will tend to accept whatever you project.

when you can project both power and warmth together, you really maximize your personal charisma potential.

charismatic behaviors must originate in your mind. Knowing how to skillfully handle mental discomfort is even more important than knowing how to handle physical discomfort. Anxiety is a serious drawback to charisma. First, it impacts our internal state: quite obviously, it’s hard to be fully present while you’re feeling anxious. Anxiety can also lower our confidence. Anxiety, low presence, and low confidence can show up directly in our body language, as well as reduce our ability to emanate warmth.

The single most effective technique I’ve found to alleviate the discomfort of uncertainty is the responsibility transfer. Pick an entity—God, Fate, the Universe, whatever may best suit your beliefs—that you could imagine as benevolent. Imagine lifting the weight of everything you’re concerned about—this meeting, this interaction, this day—off your shoulders and placing it on the shoulders of whichever entity you’ve chosen. They’re in charge now. Visually lift everything off your shoulders and feel the difference as you are now no longer responsible for the outcome of any of these things. Everything is taken care of. You can sit back, relax, and enjoy whatever good you can find along the way.

Golfer Jack Nicklaus said that he never hit a shot, even during practice, without visualizing it first. For decades, professional athletes have considered visualization an essential tool, often spending hours visualizing their victory, telling their mind just what they want their body to achieve.

“There is good evidence that imagining oneself performing an activity activates parts of the brain that are used in actually performing the activity,” Professor Stephen Kosslyn, director of Stanford’s Center for Advanced Study in the Behavioral Sciences, wrote me. Visualization can even physically alter the brain structure: repeated experiments have shown that simply imagining yourself playing the piano with sufficient repetition leads to a detectable and measurable change in the motor cortex of the brain.

Silvia recently confided that visualization is one of the secrets to her success. Before key meetings, she’ll imagine “the smiles on their faces because they liked me and they are confident about the value I’m bringing them. I’ll imagine as much detail as I can, even seeing the wrinkles around their eyes as they’re smiling.” She visualizes the whole interaction, all the way through to the firm handshakes that close the meeting, sealing the deal.

A twenty-second hug is enough to send oxytocin coursing through your veins, and that you can achieve the same effect just by imagining the hug. So the next time you’re feeling anxious, you might want to imagine being wrapped up in a great big hug from someone you care about.

Self-confidence is our belief in our ability to do or to learn how to do something.

Self-esteem is how much we approve of or value ourselves. It’s often a comparison-based evaluation (whether measured against other people or against our own internal standards for approval).

Self-compassion is how much warmth we can have for ourselves, especially when we’re going through a difficult experience.

It’s quite possible for people to have high self-confidence but low self-esteem and very low self-compassion.

Types of charisma:

Focus: Focus charisma requires, of course, the ability to focus and be truly present. Good listening skills are nonnegotiable, as is a certain degree of patience. To develop focus charisma, cultivate your ability to be present.

Visionary charisma makes others feel inspired; it makes us believe. It can be remarkably effective even though it won’t necessarily make people like you. We assess visionary charisma primarily through demeanor, which includes body language and behavior. Due to the fact that people tend to accept whatever you project, if you seem inspired, they will assume you have something to be inspired about.

kindness charisma comes entirely from body language—specifically your face, and even more specifically your eyes. Kindness charisma is primarily based on warmth. It connects with people’s hearts, and makes them feel welcomed, cherished, embraced, and, most of all, completely accepted.

Authority charisma is primarily based on a perception of power: the belief that this person has the power to affect our world. We evaluate someone’s authority charisma through four indicators: body language, appearance, title, and the reactions of others. you’ll need to learn how to “take up space” with your posture, reduce nonverbal reassurances (such as excessive nodding), and avoid fidgeting. You may need to speak less, to speak more slowly, to know how and when to pause your sentences, or how to modulate your intonation. Look expensive.

Avoid holding a drink in your right hand, especially if it’s a cold drink, as the condensation will make your hand feel cold and clammy. Before shaking someone’s hand, whether you are a man or a woman, rise if you’re seated. And keep your hands out of your pockets: visible hands make you look more open and honest. Make sure to use plenty of eye contact, and smile warmly but briefly: too much smiling could make you appear overeager. Keep your head straight, without tilting it in any way, and face the person.

Ask people open ended questions, focus on questions that will likely elicit positive emotions. With your questions, you have the power to lead the conversation in the direction you want. In fact, even when you’re speaking, the one word that should pop up most often in your conversation is not I but you. Instead of saying “I read a great article on that subject in the New York Times,” try “You might enjoy the recent New York Times article on the subject.” Or simply insert “You know...” before any sentence to make them instantly perk up and pay attention.

Another way to exit a conversation with grace is to offer something of value:

Information: an article, book, or Web site you think might be of use to them A connection: someone they ought to meet whom you know and can introduce them to

Visibility: an organization you belong to, where you could invite them to speak

Recognition: an award you think they should be nominated for

When someone has spoken, see if you can let your facial expression react first, showing that you’re absorbing what they’ve just said and giving their brilliant statement the consideration it deserves. Only then, after about two seconds, do you answer. The sequence goes like this:

They finish their sentence

Your face absorbs

Your face reacts

Then, and only then, you answer

The next time you’re given a compliment, the following steps will help you skillfully handle the moment:

1. Stop.

2. Absorb the compliment.

3. Let that second of absorption show on your face. Show the person that they��ve had an impact.

4. Thank them. Saying “Thank you very much” is enough, but you can take it a step further by thanking them for their thoughtfulness or telling them that they’ve made your day.

It’s not just metaphors that can paint the wrong picture. Some common phrases can have the same effect. When you tell someone, “No problem,” “Don’t worry,” or “Don’t hesitate to call,” for example, there’s a chance their brain will remember “problem,” “worry,” or “hesitate” instead of your desire to support them. To counter this negative effect, use phrases like “We’ll take care of it” or “Please feel free to call anytime.”

You can deliver value to others in multiple ways:

Entertainment: Make your e-mail or meeting enjoyable.

Information: Give interesting or informative content that they can use.

Good feelings: Find ways to make them feel important or good about themselves.

The longer you speak, the higher the price you’re making them pay, so the higher the value ought to be.

If your goal is to communicate power, set the pitch, tone, volume, and tempo of your voice in the following ways:

Pitch and tone: The lower, more resonant, and more baritone your voice, the more impact it will have.

Volume: One of the first things an actor learns to do on stage is to project his voice, which means gaining the ability to modulate its volume and aim it in such a targeted way that specific portions of the audience can hear it, even from afar. One classic exercise to hone your projection skills is to imagine that your words are arrows. As you speak, aim them at different groups of listeners.

Tempo: A slow, measured tempo with frequent pauses conveys confidence.

To emanate vocal warmth, you need to do only one thing: smile, or even just imagine smiling.

Charismatic people are known to be more “contagious”; they have a strong ability to transmit their emotions to others.

The most effective and credible compliments are those that are both personal and specific. For instance, instead of “Great job,” you could say, “You did a great job,” or, better yet, “The way you kept your calm when that client became obnoxious was impressive.”

Here’s one specific—and surprisingly effective—recommendation for phone charisma, courtesy of author Leil Lowndes: Do not answer the phone in a warm or friendly manner. Instead, answer crisply and professionally. Then, only after you hear who is calling, let warmth or even enthusiasm pour forth in your voice. This simple technique is an easy and effective way to make people feel special. I recommend it to all my business clients whose companies have a strong customer service component. The gains in customer satisfaction are impressive.

Charisma takes practice. Steve Jobs, who appeared so masterful on stage, was known to rehearse important presentations relentlessly.

Retain at least a certain measure of equanimity. Most charismatic leaders are known for their ability to remain (or appear) calm even in the midst of turbulent circumstances.

#Book review #charisma #challenge #c suite #powerful woman #ceo aesthetic #productivity #that girl #balance #getting your life together #personal growth #strong women

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sweeticutiepie · 5 days ago

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Hi!! Have you got any wl tips? 💕

Yes, I have a few!

So:

Drink plenty of water: like 0.5 liters before eating, it reduces appetite

When you weigh yourself, make sure you are fasting, naked in the morning: This is when the weight is most significant. If you weigh yourself in the evening and you are depressed because your weight has gone up, don't be afraid: it's normal, you've been drinking and eating, so your weight is higher. If this makes you anxious, I advise you not to weigh yourself during the day

Take food supplements: electrolytes every day or mineral water (it contains them), b12 if you eat little meat/eggs ; and dietary supplements that contain several minerals and vitamins

Go for walks in the sun as much as possible: not to burn calories but for morale. The sun helps with good mood and in winter it would be a shame to get depressed

Go to bed at the right time: your sleep rhythm has a big impact on your mood (and appetite!) so getting a good night's sleep and having a good sleep rhythm will help you!

Do things you enjoy: Don't be 100% focused on losing weight, do other things you enjoy. Read, draw, go out, play video games. Just have a good time!

Eat enough: It may seem counterintuitive, but cutting your calories to 500 or less won't help at all. You'll lose weight quickly, but poorly. And you'll gain it back later. Your metabolism will slow down and you will not lose weight anymore. For your height and weight, your metabolism is at 1615. Which means you can eat 1615 and not gain weight! Your resting metabolism (without breathing, moving, talking or anything) is at 1346. I think if you eat at least 1400 you will already be very well. In the long run it is the best thing to do

Eat everything, without fear food: my anorexia is different, I am afraid of quantities. I prefer to eat a 20g cake with 1000 calories than a 200g vegetable with 30 calories. But you have to force yourself and eat everything. In fact, as long as you are within your calorie limit, you can eat everything. The best thing is to eat what you want

Don't be afraid to indulge: you have the right to go out with your family, friends or colleagues if you feel like it. You can watch your calories tomorrow! It's okay to "overeat" a meal, I promise you it won't do anything to you. But above all, don't forget the golden rule: don't weigh yourself in the next 72 hours. Your body will have to get rid of the food, so you'll just be depressed for junk

Eat when you need to: If you feel weak or dizzy, you need to eat a little. It's probably hypoglycemia. So eat a fruit or a cake. The goal is not to starve yourself, just to eat little enough to lose weight but enough to not be weak. The more you starve yourself, the more you will have to eat later. So eat whenever you need to!

Avoid certain foods: Don't drink fruit juice or squeezed fruit, it's just sugar and there aren't many vitamins. If you eat meat, opt for chicken and eggs. Eggs contain several types of proteins, which makes them very interesting (you should not throw away the egg yolk!). The minimum would be that you eat 46g of protein per day, but the ideal would be 70g. Try to be in between. This is very important to maintain your muscles

It's okay not to exercise: I don't and I'm still losing weight. Exercise is not the most important thing, diet is. It's better that you don't exercise at all, because you will sweat and lose vitamins and minerals. Focus on weight training or any sport that engages the muscles, not cardio

If you have digestive problems: try having a glass of water with a teaspoon of baking soda (food grade). It can really help. If you have not been able to go to the toilet for 9-10 days, I advise you to take a laxative to relieve yourself

You can fast: but be careful. As I wrote earlier, at the slightest sign of weakness, don't forget to eat! Fasting can help you feel better about your body, but it's not a miracle weight loss solution. Start small, it's not a competition!

Don't set time limits for yourself: it will make you anxious. Go at your own pace, weight loss is not a race but an adventure. It will take as long as it takes

Stay safe please 💖

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celestial-sphere-press · 2 months ago

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what kind/style of endbands do you usually do? they look so good 👀

hi!! sorry for taking a while to answer, I wanted to make sure I could give you my best answer.

I usually do what's called a "double core" endband. I use double core endbands over the "bead on front" method because bead on front style is not great for uneven distributions of color, irregular patterns, or using more than three colors. Functionally it works by having your extra threads wrapped up inside the thread that is showing, forming the smaller secondary core. Ultimately you are doing figure 8s around the main core & then your secondary core of thread. This keeps things pretty neat & tidy. The tutorial I first used was this one by DAS Bookbinding, though I don't think his endband tutorials are his best ones. Another binder I've spoken with endbands about a lot is maleeka, who recently did an endband tutorial herself.

maybe I should do one... but it takes a lot for me to get enough motivation to make videos. I'll take this opportunity to write up some tips I've shared when people ask instead:

1. Endband core material is the MOST IMPORTANT component. You need a core that is stiff but flexible - it should NOT be floppy because it wiggles everywhere under the tension of the thread, but still needs to flex with the opening & closing of the book. You want something that doesn't compress, to reduce tension shifts in thread creating a lumpy endband. Have a smooth core is less critical but helps to avoid snagging threads & allows you some leeway on sliding threads around for adjustments. My personal choice is smooth leather jewelers cord (link is just an example, I get mine from a local craft store).

2. Thread size. All your threads need to be the same size; it will be visible if you are using two different sizes, and mess with your front core. Additionally, I know lots of people will use larger twists of multiple strands of embroidery thread, which can work, but is more likely to compress & alter its size in unexpected ways. A single strand is preferable. If you want something thicker you can find some thread weights that are heavier twists intended to be used in a single strand, not pulled apart. I prefer smaller sizes because it works better for the gradient designs I like.

3. Silk thread is your friend (if you can spend the money on it). It reduces fuzz (no fuzz like you get with cotton/DMC embroidery thread), it's usually easier to manage, has a more compact twist, and a higher shine. I use Japanese silk hand sewing thread in size #9 (9号). There's multiple brands (Tire, Daruma, KNK/kanagawa, etc). Here's a wholesale listing (minimum 20,000¥ for international). A non-Japanese brand is Guterman silk (German brand). Both the Japanese & German threads come in a heavier weight (Japanese is #16, Guterman is buttonhole).

4. Thread tension is the most important part of the actual technique. You need to ensure the threads currently wrapped in the secondary core keep tension when you are working the thread around them.

5. Working on a curve. This is only really relevant if you're doing an endband on a rounded book, but the circumference of the curve means there's more real estate on the outside vs inside of the curve. Sometimes this can cause bunching on the secondary core. My own solution to this is that sometimes I wrap the primary core but drop a wrap here or there around the secondary core (only between two wraps of the same color I'm dropping). I uh... don't know of anyone currently recommending this besides myself so I can't point to any pro endorsement for this method, it's just what works for me. Forgive my terrible writing:

6. Pattern management. I... don't really plan much how my patterns sit on the spine, which is not very helpful. HOWEVER you can do some pattern management on the fly, if you really want your pattern to end at a certain place. Thread can be packed more or less densely on the core, resulting in some pattern compression; you could also strategically drop wraps in less noticeable locations. An unintended example: I was replicating the pattern on this endband (left) when I realize I wasn't packing the thread as densely as I had the first time around (right), which resulted in the overall pattern taking up more space. You can do this on purpose, if you need to.

this was way more than you asked but it gave me a chance to put all this in one spot. Best of luck in vanquishing the dreaded EndWyrms.

#fanbinding #bookbinding #celestial sphere press #in progress review #ask des #i tend to shock ppl a big when i say i don't actually enjoy sewing endbands #i merely Tolerate it #all of this knowledge is 100% spite driven to reduce my own frustration

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redvexillum · 2 months ago

Text

@whatswrongwithblue Thank you for the request! I tried my best to showcase really long "fuckening" LOL. I would like to dedicate this story to @safination for writing two Adam x Reader stories for me - I'm just super touched, oh my god, thank you!

TAGS/WARNINGS: f!reader, p in v, tentacle s♡x, double penetrati♡n, marathon s♡x, oral s♡x, finger♡ng, an♡l, suspension, squirt♡ng, cunniling♡s, established relationship, soft alastor, alastor being a lil shit, rough s♡x, b♡ndage, ♡verstimulation

An invisible weight tugged down your eyelids, and your shoulders drooped as if bound by chains trying to drag you down. Your eyes burned, your lips felt dry, and your head began to spin. Even in Hell, exhaustion was inescapable. You glanced over at Alastor, who hummed softly as he cleared away the cup of Zestea with a snap of his fingers.

You adjusted the soft, fuzzy towel wrapped around you, sitting on the bed with damp hair draped over your shoulders. Fresh from a warm bath Alastor had prepared, you’d hoped it would relax your body, but all you felt was the maddening sensation of a mind wide awake while your body remained fatigued.

“Ugh, I can’t do it,” you whined, pressing your forehead against your knee and tapping it in frustration. “I’ve been trying to sleep for days, Alastor.” As you lifted your head, you caught his eyebrow arching at your childish display.

The longer you went without sleep, the whinier you became, feeling reduced to a petulant child. You knew it wasn’t fair, but the frustration of your body resisting your mind’s wishes was beyond torment.

“Darling,” Alastor began, his voice velvety smooth.

“Ugh!” You cut him off by flopping back onto the bed, starfishing as the towel wrapped around you started to loosen. “This suuuucks!” you groaned, lightly kicking your heels against the bed in an attempt to release your growing frustration.

“Darl-”

“I don’t understand! I tried everything.” You rolled onto your stomach and shut your eyes tightly. “I was such a terrible insomniac back when I was alive, and now I have to deal with this for the rest of eternity?”

“Dar-”

“What kind of crappy hellhole is this? This seems petty, even for the big guy upstairs, don’t you think?” you continued, oblivious to your surroundings.

“Darling!” Alastor finally raised his voice, and at that moment, tentacles erupted from the bed, grasping your limbs.

Your arms and legs twisted at awkward angles as your body hovered over the bed. The towel slipped free, landing quietly on the bed and baring your form before Alastor.

"Thirteen times," Alastor murmured, his voice dripping with unrestrained amusement, his crimson eyes glinting as they pinned you in place. His hands tucked neatly behind his back, he seemed perfectly composed, though the smirk curling at the edges of his mouth betrayed a darker intent.

Confused, you blinked up at him—only to yelp as the cool, silken press of his shadow tendrils began to glide over your bare skin, teasingly slow. One snaked its way between the cleft of your ass, trailing with lazy patience, the tip wriggling just at your entrance, coaxing a sharp intake of breath from you as pleasure rippled up your spine. Every nerve felt alive, electric, your skin flushing under his unwavering gaze.

"Thirteen times you’ve been acting like a spoiled child today, darling," Alastor’s voice was smooth, chiding, though his eyes were lit with something wicked, ravenous.

Another shadowy tendril traced up your neck, its soft, almost squishy texture making your skin prickle. Then, with one swift movement, it pressed into your mouth, muffling any protest you might’ve made as it filled you. Another tendril wrapped its gentle, pulsing form around your heated skin as it circled down around your breasts, caressing and teasing.

“Mhm…” You tried to respond, your voice muffled, a low hum of pleasure vibrating through you as the tendrils toyed with you. When the tendril in your mouth finally pulled back to let you gasp for air, another tendril plunged deep into your slick core, sliding in with one smooth, tantalizing stroke, filling you completely. A gasp escaped your lips, mingling with a moan as the feeling of fullness set every inch of you aflame, your body helplessly arching into his touch.

“Thirteen times, I’ll help you,” Alastor drawled, his voice low and edged with dark delight. His eyes narrowed to glittering crescents as his grin grew, sharp and almost feral. "Relax," he whispered, his tone smooth as honey as the tendrils inside you began to move, slow and steady, drawing out every inch of pleasure. Each movement left you wanting, needing, as he drew out every moment, teasing you with that maddening slowness.

Your body began to melt under his control, a soft moan spilling from you as your muscles, once taut with frustration, relaxed into his grip. “Does it feel good, darling?” Alastor’s voice dropped to a husky murmur, another shadow tendril swirling around one of your nipples, tightening into a small, deliciously snug loop that squeezed and teased.

“Ah!” Your eyes fell shut, hips rocking as your chest arched forward, giving him everything to see, to touch. “Y-yes,” you gasped, your words coming out in soft, breathless sounds, the tendril inside you quickening, its movements slick, rhythmic, filling the air with soft, lewd sounds as it thrust deeper, harder. "Oh, Alastor, it’s… hah… oh," you panted, your voice breaking into needy little cries as he guided you to the edge, the tendrils driving you further and further until pleasure crashed over you in waves.

Your stomach muscles quivered as your whole body tightened, a cry escaping as your walls clenched around the tendril inside, shuddering through every inch of you.

"One," Alastor murmured, his grin never wavering, his gaze searing into you with that dark promise.

In the hazy bliss of release, realization dawned, sending another thrill of anticipation through you—he intended to count each of your climaxes, to draw out every peak, never stopping until he reached thirteen.

As you struggled to catch your breath, the tendrils began their slow, relentless dance once again. They curled against your still-sensitive walls, pressing and stretching you as warmth and pleasure bloomed anew.

"F-fuck," you exhaled, as the shadow tendril that once entered your mouth slipped between your parted lips once more, moving slowly in and out, coaxing yet another trembling moan from deep within.

Once more, that searing pleasure began to build, crashing into the remnants of your last release. It was a mere matter of minutes before another wave surged through you, and this time, the heat seemed endless, a delicious agony of pleasure that took over completely.

With each wave, your mind grew hazier, lost in the raw, pulsing need that Alastor seemed to stoke with every touch. The world became a blur of pleasure, each second stretching, lingering. At one point, you found your head thrown back, legs stretched out and quivering, your body suspended just above the floor. Alastor’s mouth was buried between your thighs, his deep hums reverberating through you as his tongue explored every sensitive inch of your core, slow and pleasing, dragging out every moment.

Drool escaped from the corner of your parted lips, trailing down your cheek as shadowy tendrils wrapped around you, coaxing your mouth open wider, sliding between your lips and wiggling against your tongue. Every inch of your body burned under his gaze, his presence radiating a heady power that made your pulse quicken.

“Mhm,” Alastor hummed in satisfaction, the dark glint in his eyes making your heart race. In the haze, you heard the metallic clink of his belt buckle loosening, followed by the sharp whisper of his zipper. His hot tongue continued to lap at you, his lips wrapping around your folds as he sucked your clit, firm and lingering, the touch like fire against your swollen, oversensitive skin.

“MMPH,” you gasped, the sound muffled by the tendril holding your mouth open, but the helpless, desperate sound escaped all the same. Your eyes widened as his fingers began circling your tight entrance of your ass, the slick warmth of his touch teasing, coaxing as he eased one finger inside, withdrawing, then pressing deeper with each slow stroke.

His tongue thrust deeper, finding every hidden spot, his finger pressing against that thin sensitive wall between your two entrances. The dual sensation was too much, the pressure building and consuming you, your walls clenching helplessly around his tongue as another wave crashed through you, leaving you breathless, your abdomen tightening with the force of release.

Every lick, every draw of his lips against your clit left you trembling, lost in the sweet torture he inflicted with such calm, focused precision. Each stroke was perfectly timed, drawing out each moment, extending your pleasure as though he revelled in the sounds you made, the way your body arched and jolted beneath him.

In the fog of pleasure, you heard him murmur, “Seven.”

When you came to your senses again, you found yourself bent over, your body limp and pliant, the tendrils holding you aloft in midair as though you were a doll, utterly at his mercy. A bead of drool stretched from your parted lips, joined by tears of pleasure as your mouth let out soft, pleading moans. The two tendrils were thrusting into you now, each movement synchronized, the slick, wet sounds filling the air as they moved with a steady, unrelenting rhythm.

Your gaze drifted up, finding Alastor seated at the edge of the bed, his hand wrapped around his own hardened length. He stroked himself as he watched you, a look of dark satisfaction glinting in his crimson eyes.

It was only when one tendril hit that perfect spot within you, pressing firmly against your G-spot while the other filled your other tight entrance completely, that you finally broke, a scream tearing from you as the overstimulation shattered something deep within. The tendril at your lips pulled away, only to be replaced by something hotter, thicker, its weight heavy on your tongue, the taste of salt and musk filling your senses as Alastor’s cock pressed between your lips, sliding deep.

A warm rush of arousal trickled down your thighs as your voice was muffled by his length, the taste and heft of him only heightening the fiery pleasure rippling through your body. Endless waves crashed over you, each movement of the tendril against your G-spot triggering new jolts of ecstasy that seemed boundless, unending, leaving you helpless to the pleasure he so expertly, mercilessly gave.

Alastor groaned above you, his breath warm and rough as he slowly pushed his thick, heated cock in and out of your mouth, holding you steady, savouring every inch of movement. His pace was unhurried, each slow thrust teasing, almost torturous, as his gaze locked onto yours, intense and devouring. Your arousal dripped down your thighs, tracing warm, wet trails along your skin, each drop pooling and slipping from the tips of your toes.

“Twelve, darling,” he murmured, his voice low and smooth, edged with delight. “Let’s make the last one count.”

The world around you swirled as he lowered you back onto the bed, your body sinking into its soft warmth. Breath ragged, eyes misted, you lay sprawled out, hips trembling from the relentless pleasure that still pulsed through you. Your skin felt hot, nerves buzzing, and each lingering touch of his fingers traced over your sensitized flesh like fire.

Your eyelids grew heavy with exhaustion, every inch of your body both sated and aching. Alastor moved above you, the rough fabric of his suit brushing against your sensitive skin, heightening every touch. His face hovered just inches from yours, close enough that his breath ghosted over your lips as he let the length of his cock trail along your soaked folds, the friction sending sparks of pleasure that left you breathless.

“This one’s mostly for me,” he murmured, a wicked grin spreading as he gently brushed damp strands of hair from your forehead, his fingers warm against your skin.

Your body arched in response, anticipation building as his thick cock finally pressed against you, the heat of him molten as he slowly entered, stretching you inch by inch. Your breath hitched, a hoarse, needy sound escaping as he filled you, the sensation overwhelming. He didn’t stop until he was buried to the hilt, his belt buckle pressing sharply against your heated skin, a rough contrast that only heightened the feeling of fullness.

Every muscle in your body clenched as waves of pleasure rippled outward, your nerves raw and hypersensitive, ready for another release that you could feel building within. Your lips parted, words caught in your throat as a helpless whimper slipped out, each slight twitch in response to his touch making you tremble.

With one hand, he held the top of your head, his fingers threading into your hair as he grinned, dark eyes gleaming. Alastor drew back slowly, then snapped his hips forward, and your back arched as your breasts bounced, his rough pace jolting your body with each thrust, his grip on your head keeping you steady as his cock found every sensitive spot within.

“Al—” you gasped, voice breaking, your eyes rolling back, lids heavy with exhaustion and pleasure, each blink longer as your mind swam in the intensity.

He drew back and drove forward again, hips pressing hard against you, each impact a sinful contrast against the throbbing heat of your body. The sensation was overwhelming, each strike pressing into your sensitive clit, bringing you higher. His grunts mingled with your soft moans, and the rhythmic creaking of the bed was all you could hear, each movement pushing you to the edge, again and again.

The relentless rhythm sent you deeper into bliss, every thrust pressing you into the mattress, each slick sound growing louder as he moved faster, harder. His cock rubbed against your inner walls, hitting all your sensitive spots, while the front of his pelvis struck your swollen clit with every thrust, sending a sharp, electrifying pleasure through you.

Your mouth opened in a silent scream, pleasure breaking over you in a blinding rush, your body writhing as the release washed through you. Darkness tinged the edges of your vision, and you cried out, guttural and raw, as another flood of arousal spilled from you, leaving you trembling, body spent in the aftermath of pure ecstasy.

You couldn’t open your eyes, let alone move your body. A dull heaviness clung to you, making every part of you feel like lead. Vaguely, you felt a twitch in your leg, a reminder of the overwhelming sensation that had consumed you earlier, leaving you utterly exposed. Your body lay wide open, but at that moment, you felt a delicious thrill rather than shame, too intoxicated by the aftershocks of pleasure to care. Gradually, the world around you faded into a blissful oblivion, and you drifted into unconsciousness.

When you finally woke up, the first sensation was the softness of the sheets against your skin. You blinked blearily, realizing you were curled up in your pyjamas, holding on to your pillow. Every muscle ached, a pleasant reminder of the night’s indulgence, but your mind felt clearer now. As you looked around, confusion settled in; you were alone in the vast expanse of Alastor’s bed, surrounded by the lingering scent of him.

Holding the pillow tightly to your chest, a cold wash of loneliness hit you, heavy and suffocating. How could he have fucked you into unconsciousness and just left? The least he could do was stay, to wrap his arms around you and share the warmth after such an intense experience. A sigh escaped your lips, a mix of frustration and yearning. Perhaps he had cuddled you while you were lost in sleep, but the emptiness in the bed felt cold, and you craved his presence.

Contemplating, you tried to settle back down, hoping to find solace in sleep again, but the silence of the room felt stifling. With a huff of irritation, you realized you were back at square one—restless and alone. Sitting up, you pulled the pillow against your chest, desperate for a sense of comfort.

A sudden spark of determination flickered within you, and you decided to check the Radio Tower. It was his usual point of interest, and you hoped he might still be there. Climbing the stairs, excitement bubbled in your chest. Peering through the door window, you caught sight of Alastor’s back, his smooth voice floating through the air like music, wrapping around you and bringing an involuntary smile to your lips.

Perhaps you could wait for him to finish his business, and then the two of you could go for a stroll. Settling onto the weathered couch, you tucked your knees in and hugged the pillow tighter. Resting your head back, you closed your eyes, focusing on the sound of his voice.

“One might say they were quite bone dry by the time they left Cannibal Town, hahaha,” Alastor laughed, his transatlantic accent rolling over you like a warm caress.

You couldn’t help but snort at his silly word play, the sound bubbling up despite the heaviness in your heart. You leaned into his words, letting them wash over you, wrapping you in a cocoon of warmth and familiarity. As he continued to speak, you felt yourself begin to relax, the tension in your body melting away.

But before you knew it, his voice began to fade, the room darkening around you, pulling you into its depths. The warmth of the couch enveloped you, and soon, your consciousness slowly slipped away once more, leaving behind a lingering ache for his presence.

Alastor let out a soft sigh, brushing off invisible dust from his arm as he stepped outside, a satisfied smile playing on his lips. He felt a swell of happiness, not only because he had pleased his darling, but also because he had managed to broadcast his show right on time. Yet, as his eyes adjusted to the dim light, they caught sight of you curled up on the couch, fast asleep.

A flicker of concern crossed his face, his brows knitting together as he wondered why you were sleeping in such an uncomfortable spot instead of the cozy bed he had prepared for you. He opened his mouth, ready to chastise you for choosing the couch over the warmth of your own bedding, but as he got closer, his breath hitched. The soft, gentle expression on your face silenced him.

Alastor paused, his hand hovering just above your shoulder, a mix of irritation and affection coursing through him. Should he really wake you? But before he could make up his mind, a smirk tugged at his lips, and with a snap of his fingers, a plush blanket materialized, draping softly over your body. He couldn’t help but soften the jagged edge of his smile when he heard the lovely sigh that escaped your lips as you instinctively snuggled deeper into the pillow, blissfully unaware of his presence.

He stood there, captivated, his eyes locked onto your serene face. A warmth spread through his chest as he observed you, unblinking and utterly entranced. The urge to simply leave and let you rest was his first thought, but instead, his fingers betrayed him. They reached out, tracing the strands of your hair, lifting a lock gently before placing a tender kiss upon it. His heart swelled as he watched you, his typically sharp demeanour softening in the glow of your innocence.

But then, as if splashed with icy water, reality struck. He quickly dropped your hair as if it had burned him, a flicker of panic dancing in his eyes. He darted a furtive glance around, ensuring no one had witnessed this moment of vulnerability. Alastor, the ever-composed radio demon, was suddenly aware of how uncharacteristic his actions had been.

The sensible thing would be to let you sleep, especially after the struggles you had faced throughout the week. Yet, against his better judgment, he summoned a chair next to you, settling down with a resigned huff.

As he waited, a swirl of emotions churned inside him—anticipation, affection, and a strange sense of longing. He found himself drawn to the idea of spending the rest of eternity by your side, watching you awaken to a world painted in shades of endless amusement, delight, and his presence.

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