#best skin brightening treatment

[spandanahospitals]

After a chemical peel, what's next in your journey to lighter skin?

After a chemical peel, you've taken an essential step in your quest for lighter, brighter skin. Spandana Hospital in Bangalore offers some of the best treatments for skin-lightening and skin brightening, and your journey doesn't end with just one peel. Here's what you can anticipate as the next steps:

Consultation and Evaluation: Your journey towards skin lighteningcontinues with a consultation at Spandana Hospital. During this session, a dermatologist will assess the results of your chemical peel and discuss your skin goals. They will tailor a personalized treatment plan based on your unique needs.

Customized Treatment Plan: Depending on your skin's response to the chemical peel, the dermatologist may recommend a series of peels or combine them with other skin-brightening treatments. These treatments could include laser therapy, microdermabrasion, or topical agents.

Maintenance and Follow-Up: Achieving and maintaining lighter skin is an ongoing process. You'll likely need multiple sessions of treatments over time to see significant and lasting results. Regular follow-up appointments at Spandana Hospital will ensure your progress is on track.

Home Care: Your dermatologist may recommend specific skincare products and routines to complement the in-office treatments. These products can help enhance and prolong the effects of your skin-lightening treatments.

Sun Protection: Sun exposure can undo the benefits of skin-lightening treatments. It's crucial to protect your skin from UV rays by using sunscreen daily and wearing protective clothing.

Healthy Lifestyle: A balanced diet, hydration, and a healthy lifestyle can contribute to the overall health and appearance of your skin. Nutrient-rich foods, plenty of water, and adequate sleep can support your skin-lightening journey.

Patience and Realistic Expectations: Skin-lightening is a gradual process, and results may vary from person to person. It's essential to be patient and have realistic expectations. Consistency in following your treatment plan is key.

Spandana Hospital in Bangalore is committed to helping you achieve your skin-lightening goals safely and effectively. With the guidance of experienced dermatologists and a personalized treatment approach, you can look forward to progressively lighter and more radiant skin.

[rohister]

Glow from Within: The Ayurvedic Way to Radiant Skin and a Happy Scalp

In a world where glowing skin and a healthy scalp are often associated with an array of cosmetic treatments, Ayurveda offers a holistic approach to achieving beauty that radiates from the inside out. Ayurvedic remedies emphasize balance and nourishment, targeting the root causes of skin and scalp issues rather than just the symptoms. Whether it's dull skin or persistent dandruff, Ayurveda provides time-tested solutions that harness the power of natural ingredients to heal and rejuvenate.

In this article, we will explore how Ayurveda can help you achieve radiant skin and a happy scalp, with special focus on key Ayurvedic products such as the Best Skin Brightening Oil and the Ayurvedic Dandruff Treatment. Additionally, we will dive into the wonders of Nalpamaradi Thailam, a powerful oil known for its skin-brightening properties. Let's delve into the Ayurvedic wisdom behind glowing skin and a dandruff-free scalp.

The Ayurvedic Approach to Skin and Scalp Health

Ayurveda, the ancient Indian system of medicine, believes that true beauty comes from balance. According to Ayurvedic principles, our skin and scalp health are closely tied to our internal well-being. Skin and scalp issues like dullness, dryness, dandruff, and acne are often the result of imbalances in the body’s doshas—Vata, Pitta, and Kapha. These imbalances can be triggered by poor diet, stress, and environmental factors.

The Ayurvedic approach is holistic, focusing on both internal and external treatments. Internally, Ayurvedic practitioners recommend a balanced diet, plenty of hydration, and detoxifying herbs. Externally, they suggest the use of oils, herbal formulations, and massages that are tailored to your dosha type. This dual approach ensures that the skin and scalp are nourished from within while receiving the right care on the outside.

The Secret to Glowing Skin: Natural Oils and Herbal Remedies

Ayurveda has always believed in the power of oils to nourish and rejuvenate the skin. Ayurvedic oils are infused with potent herbs that provide deep hydration, detoxification, and nourishment, helping you achieve that much-coveted inner glow. One of the most celebrated oils for skin brightening in Ayurveda is Nalpamaradi Thailam.

Nalpamaradi Thailam: The Ayurvedic Elixir for Bright, Radiant Skin

Nalpamaradi Thailam is a traditional Ayurvedic oil renowned for its ability to brighten and even out the skin tone. It is made from the bark of four Ficus trees—Ficus religiosa, Ficus racemosa, Ficus benghalensis, and Ficus microcarpa—hence the name "Nalpa," meaning "four" in Sanskrit. This powerful combination of natural ingredients helps reduce pigmentation, heal sun damage, and restore the skin's natural glow.

Benefits of Nalpamaradi Thailam:

Skin Brightening: The main function of this oil is to enhance your skin’s complexion and tone. The potent herbal ingredients help in reducing dark spots, blemishes, and pigmentation, making it the Best Skin Brightening Oil in Ayurveda.

Anti-Aging Properties: Nalpamaradi Thailam is rich in antioxidants, which fight the signs of aging, like wrinkles and fine lines, while promoting collagen production to keep your skin firm and youthful.

Healing Sun Damage: This oil is also effective in healing sun-damaged skin by providing cooling and soothing properties. It reduces redness, inflammation, and sunburn.

Moisturizing Dry Skin: If your skin tends to be dry, this oil deeply moisturizes, leaving your skin soft and supple. Regular use helps restore the natural moisture balance of your skin.

Detoxification: Nalpamaradi Thailam helps detoxify your skin by removing impurities and improving overall skin health.

To use Nalpamaradi Thailam for skin brightening, warm a small amount of the oil and massage it gently into your skin. Leave it on for at least 30 minutes before washing it off with a mild cleanser. Consistent use will reveal visibly brighter and more radiant skin.

Ayurvedic Solutions for a Happy Scalp

Just like your skin, your scalp requires care and nourishment to stay healthy. Dandruff, itchiness, and dryness are common scalp issues that can affect your overall hair health. Ayurveda views dandruff as a result of an imbalance in the Kapha and Vata doshas, leading to excess oil production or dryness on the scalp.

The Ayurvedic way to treat dandruff involves using herbal oils and treatments that balance the scalp's natural oils, remove excess build-up, and nourish the hair roots. One such remedy is the Ayurvedic Dandruff Treatment, a comprehensive solution that targets the root causes of dandruff.

Ayurvedic Dandruff Treatment: A Natural Cure for Flakes and Itchiness

The Ayurvedic Dandruff Treatment is formulated with natural ingredients like neem, bhringraj, and tea tree oil that have been used for centuries in Ayurveda to treat dandruff. These ingredients work together to purify the scalp, soothe irritation, and prevent the recurrence of flakes.

Key Ingredients and Benefits:

Neem: Known for its antifungal and antibacterial properties, neem helps in treating scalp infections and reducing dandruff-causing fungi.

Bhringraj: This herb is known as the "king of hair" in Ayurveda and helps in nourishing the scalp, strengthening the hair roots, and reducing dandruff.

Tea Tree Oil: A natural antifungal agent, tea tree oil helps in soothing itchy, flaky scalps while promoting a healthy scalp environment.

Aloe Vera: Aloe vera has cooling and hydrating properties that relieve dryness and irritation on the scalp.

By using the Ayurvedic Dandruff Treatment regularly, you can achieve a dandruff-free, balanced scalp. It’s recommended to apply the treatment once or twice a week for best results. Massage it into your scalp, leave it on for 30 minutes, and then wash it off with a mild shampoo.

The Role of Diet and Lifestyle in Ayurvedic Beauty

In Ayurveda, external treatments like oils and herbal applications are important, but they must be complemented by a balanced diet and lifestyle for optimal results. The skin and scalp are direct reflections of our internal health, and maintaining balance within the body is essential for long-term beauty.

Here are a few Ayurvedic tips to support glowing skin and a healthy scalp from the inside:

Eat a Pitta-balancing diet: Since Pitta dosha governs the skin, consuming foods that cool and calm the body can prevent skin irritations like acne and rashes. Include foods like cucumber, melons, and leafy greens in your diet.

Stay hydrated: Drink plenty of water and herbal teas to keep your skin and scalp hydrated from within. Dehydration can lead to dull, flaky skin and an itchy scalp.

Detox regularly: Ayurvedic herbs like Triphala and neem help in detoxifying the body, flushing out toxins that could otherwise manifest as skin or scalp issues.

Practice stress management: Stress can lead to an imbalance in your doshas, resulting in skin and scalp problems like acne, premature aging, and dandruff. Incorporate yoga, meditation, or breathing exercises into your routine to manage stress.

Conclusion

Ayurveda offers a comprehensive approach to achieving radiant skin and a healthy scalp, focusing on both internal balance and external care. Products like Nalpamaradi Thailam for skin brightening and the Ayurvedic Dandruff Treatment for dandruff control are excellent examples of how Ayurvedic formulations can help you glow from within.

By embracing the Ayurvedic way of beauty, you’re not only addressing surface-level issues but also promoting long-term health for your skin and scalp. So, whether you’re struggling with dull skin, sun damage, or dandruff, Ayurveda offers powerful and natural solutions that can restore your beauty and confidence.

[cosmotouch]

How the Right Dermatologist Can Transform Your Skin

Choosing the right dermatologist can be a game changer for your skin health. Whether you're struggling with acne, eczema, or signs of aging, a qualified skin specialist in Indore can offer tailored solutions to help you achieve glowing, healthy skin.

Why You Need a Dermatologist

Many people underestimate the importance of consulting a dermatologist in Indore. Here’s why you should prioritize your skin health:

Expert Knowledge: Dermatologists have extensive training in skin conditions, treatments, and the latest technologies to provide effective solutions.

Personalized Care: A skin specialist in Indore will assess your unique skin type and concerns, allowing for customized treatment plans that fit your needs.

Access to Advanced Treatments: Dermatologists have access to the latest treatments and technologies, including laser therapy, chemical peels, and prescription medications.

Conditions Treated by a Dermatologist

A dermatologist in Indore can help with various skin concerns, including:

Acne: From mild to severe cases, dermatologists can prescribe treatments that reduce breakouts and prevent scarring.

Eczema and Psoriasis: Specialized care is essential for managing chronic skin conditions.

Skin Cancer Screening: Regular check-ups can help detect skin cancer early, increasing the chances of successful treatment.

Anti-Aging Treatments: Dermatologists offer solutions like Botox, fillers, and laser treatments to address signs of aging.

How to Choose the Right Dermatologist

Selecting the right skin specialist in Indore involves several considerations:

Qualifications and Experience: Look for a dermatologist with the necessary credentials and a solid reputation in the community.

Patient Reviews: Check online reviews and testimonials to gauge patient satisfaction.

Consultation: Schedule an initial consultation to discuss your concerns and see if you feel comfortable with the dermatologist.

Investing in the right dermatologist can significantly transform your skin and overall confidence. If you’re searching for a skin specialist in Indore, take the time to research and find one who meets your needs. 

[seoteamwxt]

Looking for a top Aesthetic Clinic in Jeddah? Simply visit Lotus Clinics! We have expertise in various areas such as nutrition, dermatology, and cosmetics. For more information, you can visit our website https://www.instagram.com/lotus.clinics/ or call us at +966920008645

[elysiannglorrykol]

Elysiann Glorry's Top Skin Tips for a Radiant You!

Everyone desires healthy, glowing skin. But with so much conflicting information out there, it can be overwhelming to know where to start. Fear not! Elysiann Glorry is here to help you navigate the world of skincare with our top tips for a radiant you.

Buy Now : https://www.elysiannglorry.com/

[mslitelife]

Diabetes Control Diet Reversal Program India is a Must Attend Program for People Suffering from Diabetes!

Skin is the largest organ of our body. Taking proper care of the skin is important but at the same time it is also a challenging work. there are many skin care products coming to the market that might make this work look easier but again you need to select those products very carefully otherwise you might damage your skin. Using the natural skin care products is always advised. But the skin care products coming to the market are not natural. Most of them are equipped with the artificial substances due to which when you use these products, they can easily damage your skin. Skin can also get damaged due to aging. Wrinkles, fine lines and acne or blackheads like issues can make your skin condition very worse and can make you look very dull and old. To negotiate with these issues properly, you must visit a dermatologist or a professional skin care specialist.

Restores the missing glow of your skin

Skin brightening treatment services offered now by the top skin care specialist can really help you restore that natural glow and shine of the skin. Wrinkles and fine lines are also going to disappear which are making you look old than your actual age. People can lose the shine and glow of their skin due to different reasons. But when you visit the best skin care specialist, this problem can be gone successfully. The best program for diabetic patients.

Diabetes is a disease that has affected so many people in this world. Due to the wrong or bad food behavior and lack of exercise, people use to suffer from this disease. It is also considered as a lifestyle disease these days, as our daily life can also have big contribution to trigger diabetes. Through diabetes control diet reversal program India, you can deal with such disease easily.  

[dermacosdc]

Transform your skin with brightening therapies in Hyderabad. Dermacosdc has the best doctors for skin brightening, treating skin dullness, and helps to boost overall skin complexion.

[rohister]

The Ayurvedic Secret to Clear Skin and a Healthy Scalp

Ayurveda, the ancient science of holistic healing, has been offering remedies for both skin and scalp care for thousands of years. Whether you're struggling with dull, blemished skin or an itchy, flaky scalp, Ayurveda provides natural and effective treatments that address the root cause of the problem. With remedies like Nalpamaradi Thailam for skin brightening and the Ayurvedic Dandruff Treatment kit for a healthier scalp, you can achieve radiant skin and a dandruff-free scalp without harsh chemicals.

In this article, we’ll explore how Ayurveda's age-old wisdom can transform your skin and scalp health, focusing on these powerful natural treatments and how they work in harmony with your body. We'll also show you how to incorporate Ayurvedic principles into your daily routine for long-lasting results.

Understanding the Ayurvedic Approach to Skin and Scalp Health

Ayurveda views the skin and scalp as reflections of internal health. According to this ancient healing system, skin and scalp problems arise from imbalances in the body’s doshas—Vata, Pitta, and Kapha. These three doshas govern all bodily functions, including skin and scalp health:

Vata imbalance: Can lead to dry, flaky skin and scalp.

Pitta imbalance: Causes inflammation, acne, rashes, and redness.

Kapha imbalance: Results in oily skin, clogged pores, and excessive sebum on the scalp.

In Ayurveda, maintaining clear skin and a healthy scalp involves balancing these doshas through diet, lifestyle, and specific treatments. Ayurvedic remedies are designed to nourish the skin and scalp from within, promoting long-term health rather than providing just temporary relief.

Ayurvedic Dandruff Treatment: A Natural Solution to a Common Problem

Dandruff is a widespread issue affecting millions of people, often causing discomfort, itching, and embarrassment. In Ayurveda, dandruff is primarily linked to an imbalance of the Vata and Pitta doshas. When these doshas become aggravated, they can lead to dryness and heat in the scalp, causing excessive shedding of skin, flakiness, and irritation.

What Causes Dandruff in Ayurvedic Terms?

Several factors contribute to dandruff according to Ayurvedic principles, including:

Dryness of the scalp due to aggravated Vata dosha.

Excess heat in the body, increasing Pitta dosha and causing scalp inflammation.

Toxin buildup (Ama) due to poor digestion or an improper diet.

Stress, which exacerbates Vata imbalances.

Use of harsh hair products that strip the scalp of its natural oils.

Ayurvedic Dandruff Treatment: The Herbal Remedy for a Healthier Scalp

One of the most effective Ayurvedic treatments for dandruff is the Ayurvedic Dandruff Treatment kit. This treatment combines powerful herbs and oils to deeply nourish the scalp, eliminate flakes, and restore its natural balance. It’s a comprehensive solution that not only tackles dandruff but also supports overall scalp health.

The Ayurvedic Dandruff Treatment kit uses time-tested ingredients like:

Neem: A potent antifungal and antibacterial herb, neem is known for its ability to fight dandruff-causing fungi and bacteria.

Bhringraj: Often referred to as the "king of herbs" for hair care, bhringraj strengthens the hair follicles and soothes the scalp.

Amla: Rich in vitamin C and antioxidants, amla helps purify the scalp and promote healthy hair growth.

By incorporating these herbs, the Ayurvedic Dandruff Treatment kit works in the following ways:

Deeply hydrates the scalp to prevent dryness and flakiness.

Soothes inflammation and irritation, reducing the itchiness associated with dandruff.

Removes toxins from the scalp, promoting better circulation and healthier hair growth.

Prevents the recurrence of dandruff, offering long-term relief.

This Ayurvedic approach ensures that your scalp is treated holistically, addressing the root cause of dandruff rather than just masking the symptoms.

Nalpamaradi Thailam: The Ayurvedic Secret to Bright, Clear Skin

In addition to dandruff, another common issue many people face is dull, uneven skin tone. Ayurveda offers an incredible remedy for this through Nalpamaradi Thailam, a powerful oil known for its skin-brightening and complexion-enhancing properties. If you're looking for a natural way to improve your skin's texture and radiance, Nalpamaradi Thailam should be a key part of your skincare routine.

What is Nalpamaradi Thailam?

Nalpamaradi Thailam is a traditional Ayurvedic oil made from a blend of herbs like turmeric, vetiver, and sandalwood, each known for its skin-healing and brightening benefits. This oil is designed to:

Brighten the skin and improve complexion.

Reduce pigmentation and dark spots.

Nourish and hydrate the skin, leaving it soft and glowing.

Protect against sun damage, thanks to its antioxidant properties.

Nalpamaradi Thailam has long been used in Ayurvedic beauty rituals, particularly for brides, as it helps achieve a glowing, radiant complexion.

Best Skin Brightening Oil: Nalpamaradi Thailam for a Radiant Glow

When it comes to choosing the Best Skin Brightening Oil, Nalpamaradi Thailam stands out for its ability to naturally enhance skin tone. Here's how it works:

Brightens Skin: The active ingredients in Nalpamaradi Thailam, like turmeric, are known for their ability to lighten pigmentation and even out skin tone. Turmeric contains curcumin, a powerful antioxidant that fights free radicals, reduces dark spots, and brightens the skin.

Reduces Hyperpigmentation: Hyperpigmentation is often caused by an overproduction of melanin in certain areas of the skin. Nalpamaradi Thailam works to reduce this excess melanin, leading to a more even skin tone.

Moisturizes and Nourishes: Dry, dull skin is often a result of dehydration. Nalpamaradi Thailam contains nourishing oils that hydrate the skin, leaving it soft, smooth, and glowing.

Heals and Protects: The herbal components in Nalpamaradi Thailam not only heal existing skin damage but also protect against further damage from sun exposure and environmental pollutants.

Key Ayurvedic Herbs for Skin and Scalp Health

Both the Ayurvedic Dandruff Treatment and Nalpamaradi Thailam rely on the power of Ayurvedic herbs, which are known for their therapeutic properties. Let’s explore some of the key herbs involved in these treatments:

Neem: A powerful antifungal and antibacterial herb, neem is a staple in Ayurvedic skin and scalp treatments. Its cleansing properties help remove toxins and fight infections.

Turmeric: Known for its brightening and healing properties, turmeric is a key ingredient in Nalpamaradi Thailam. Its anti-inflammatory effects reduce redness and irritation, while its antioxidant properties protect the skin from damage.

Amla: Rich in vitamin C, amla supports collagen production, making it essential for both skin elasticity and hair strength. It also helps detoxify the scalp, promoting healthy hair growth.

Bhringraj: A revered herb in Ayurveda, bhringraj is known to strengthen hair, prevent dandruff, and promote a healthy scalp.

Vetiver: This cooling herb is excellent for soothing irritated skin and scalp, especially in Pitta-related conditions that cause inflammation and redness.

These herbs work in synergy to promote clear skin and a healthy scalp, addressing the root causes of skin and scalp problems rather than just the symptoms.

How to Use Ayurvedic Remedies in Your Daily Routine

Ayurvedic treatments are most effective when used as part of a holistic lifestyle. Here are some tips on how to incorporate Ayurveda into your daily routine for clear skin and a healthy scalp:

Regular Oil Massages: Massaging your scalp with herbal oils like those in the Ayurvedic Dandruff Treatment kit or using Nalpamaradi Thailam on your skin can improve circulation, nourish the tissues, and promote overall skin and scalp health.

Use Natural Cleansers: Avoid harsh chemical-laden shampoos and soaps. Instead, use Ayurvedic herbal cleansers that gently cleanse without stripping your skin or scalp of natural oils.

Follow a Dosha-Balancing Diet: Eating according to your dosha can help balance internal imbalances that manifest as skin and scalp issues. Incorporating fresh, whole foods and avoiding processed, greasy foods can promote healthy skin and hair.

Hydrate and Detoxify: Drinking plenty of water and consuming detoxifying herbs like tulsi and ginger can help flush toxins from your body, promoting clearer skin and a healthier scalp.

Stress Management: Stress is a major contributor to skin and scalp issues like acne, dandruff, and hair loss. Practices like yoga, meditation, and deep breathing exercises can help manage stress and maintain a balanced system.

Conclusion: Embrace Ayurvedic Solutions for Long-Lasting Skin and Scalp Health

Ayurveda’s holistic approach to skin and scalp health offers natural, effective solutions for a wide range of issues. Whether you're dealing with dandruff, pigmentation, or simply want to enhance your natural glow, Ayurvedic treatments like the Best Skin Brightening Oil and Ayurvedic Dandruff Treatment can provide lasting results.

[cosmotouch]

Say Goodbye to Dark Spots with Pigmentation and Melasma Treatment

Dark spots, pigmentation, and melasma are common skin concerns that can affect your appearance and confidence. Fortunately, advancements in skincare have made it easier to treat these issues effectively. If you're struggling with uneven skin tone or dark patches, seeking the right treatment from experts at a pigmentation and melasma clinic in Indore can help you regain your natural glow.

What Are Pigmentation and Melasma?

Pigmentation refers to the discoloration of the skin due to an overproduction of melanin, the pigment responsible for skin color. Melasma is a specific type of pigmentation characterized by dark, blotchy patches, usually on the face.

Common Causes of Pigmentation and Melasma

Sun exposure: UV rays can stimulate melanin production, leading to dark spots.

Hormonal changes: Pregnancy, birth control, and hormone replacement therapy can trigger melasma.

Genetic predisposition: Some individuals are more prone to developing these skin conditions.

Medications: Certain drugs can cause pigmentation changes as a side effect.

Effective Treatments for Pigmentation and Melasma

At a reputable pigmentation and melasma clinic in Indore, various treatment options are available depending on the severity of your condition:

1. Topical Creams

Dermatologists often prescribe creams containing ingredients like hydroquinone, retinoids, and vitamin C to lighten dark spots.

2. Chemical Peels

This treatment involves applying a chemical solution to the skin to remove the top layer, revealing brighter and more even-toned skin.

3. Laser Therapy

Laser treatment targets melanin deposits in the skin, breaking them down and reducing pigmentation over time.

4. Microdermabrasion

A minimally invasive procedure that exfoliates the skin, improving its texture and tone.

Why Consult the Best Skin Doctor ?

Choosing the best skin doctor in Indore ensures that you receive personalized and effective treatment for pigmentation and melasma. Experienced dermatologists can assess your skin condition, recommend the best course of action, and provide ongoing care to prevent future flare-ups. Say goodbye to dark spots and regain your confidence by visiting a trusted pigmentation and melasma clinic in Indore today!

[sluts4matt]

chris fucking the silent treatment out of you?! like hello?! need it rnnnnn

SILENT TREATMENT

pairing: dom!chris x latina!reader

summary: you were known to be a bit petty, so giving your boyfriend the silent treatment wasn't out of your comfort zone. chis, however, decides he can't go more than a day without hearing your voice. no matter the way he's hearing it.

warnings: SMUT, p in v, oral (female receiving), spanking, slight choking, praising, pet names

word count: 978

author's note: might honestly be one of my favorites. class project is all time at the moment though. i hope i did your request justice. don't be afraid to request more 🫶

"really, we're still doing this shit ma?" chris asks, walking into his bathroom as you were doing your skin care. you looked at him, pressing your lips in a thin line before going back to your face. "oh c'mon, i apologized already."

you didn't respond, only continuing to lather your face with a cleanser. chris rolled his eyes, watching you through the mirror. you were supposed to have a small date, nothing too big. he promised since he had been busy recently.

but once again, he had to cancel because he was needed at the warehouse. it was a stupid reason not to be talking to chris. you knew that nick told you that last night. but you didn't care.

chris huffed, "so what, i can't do anything to get you to talk to me again?"

you put down the product in your hand, turning to look at him. chris' face brightened up, expecting a response. but fell again when you pushed past him to grab a rag from the rack.

he shook his head, "so you're gonna keep playing like this? not responding or looking at me." again, no answer. you were going to continue your routine as if he wasn't in the room with you.

"no fucking way," chris said, grabbing you by the wrist and spinning you around. "stop being a brat and talk to me ma, wanna hear that pretty fucking voice," he says, bringing your hand up to his mouth.

he places a kiss on your wrist, keeping his eyes on yours. you swallowed the lump in your throat, trying to remain unbothered. "really, no words?" he questions. you shake your head, moving your hand back.

"that's okay, i got ways to make you speak," he smirks. next thing you know you were being turned around, and your pajama pants and underwear were being tugged down. your heart dropped, and your legs were pressed together.

chris' hands gripped your hips, pushing you against the sink. "spread for me, ma," he says, slapping the inside of your thigh.

you did as you were told, biting your lip to silence yourself. his hands gripped your ass, kneading the flesh in his hands as he stood behind you. one of his hands worked at his sweats while the other pushed your cheek against the cool, marble counter top.

your ass was in the air, and chris was admiring the view. "i know you got a voice in there, so don't hold back on me baby," he says, lining his cock up to your pussy. the tip nudged your clit, causing you to shudder.

one of your arms goes near your mouth, you teeth latching onto the flesh as he pushes himself in, stretching you out. "shit, so fuckin' tight for me," chris grunts, bottoming out. his pelvis was pressed against your ass, his body was leaning over yours.

"don't even need lube for you, huh?" he chuckled mockingly, "always so fucking wet for me," he adds. his hand reaches for your hair, fisting it before yanking your head up.

you gasp at the pain, feeling his tip push further into you. "now, let me hear that voice," he growls, pulling out and slamming back into you. you shake your head the best you can as you bite down on your lips. the familiar metallic taste filling your senses.

"so, that's how it's gonna be," chris chuckles, "okay." his hips begin to pick up the pace, his other hand digging into the skin of your left leg as he lifts it onto the counter. the new angle having him hit a different part of you that hasn't been hit before.

a muffled moan slips through, but chris still caught it. "there she is," he grins, pulling your hair more as his hips slap against your ass. the lewd sound of his hips meeting yours along with the squelch of your pussy fills the room.

his hand that was holding your leg leaves, landing a hard slap on your ass. the sudden sting made you cry out. "sound so pretty," chris praised, "let me hear it all, ma."

with a nod of your head, he begins to pound into you, making your head bounce as he slams his cock into you. your eyes begin to water, the pleasure and pain mixing together. "fuck, fuck so good," you babble, feeling the familiar coil in your stomach.

chris chuckles, "look so pretty, taking my cock like this. think you can take it harder baby?" he asks, and you quickly nod. his grip on your hair loosens, and his other hand grabs your shoulder as his hips begin to snap against yours harder than before.

tears streamed down your cheeks as you cried out, nothing but loud whines and pornographic moans leaving your lips. his grip was sure to leave bruises, and your scalp was throbbing.

the coil was becoming too much, and you felt yourself coming undone. "c-chris," you cry, "i'm cumming, shit i'm cumming." the words left your lips in a babble, your cunt clenching around him. "cum on my dick, baby. fuck yes," he grunts, his hips never faltering.

your body went limp in his hold, you eyes rolling back as your mouth fell open. he fucked you through the orgasm, his own not far behind. a few more thrusts and he was pulling out, stroking his dick as he released on your ass.

your knees buckled, but his arm held you up. "gonna talk to me now, ma?" he breathed, his chest heaving as the two of you caught your breath. you nodded your head, a smile tugging on your lips.

"good, let's go get you cleaned up," he says, spinning around and lifting you up. you wrapped your legs around his waist, your head resting on his shoulder as he carried you to the shower.

tag list:

@hysteria-things @tillies33ssss @soimightlikeoldmen69 @sturniolossss @freshsturns @lily-strnlo @etvar12 @iloveurgf @sstvrnioloo @junnniiieee07 @sturnioloa @chrryclouds @sturniolho @mayhem-72 @nicksmainbitch @sturniolowhore

[ln4bub]

10 + 14 + 25 + oscar? 🥹

To celebrate Oscar’s last race as a rookie <3

It was hot, way too fucking hot, and you can’t imagine how Oscar must be feeling in that car. You knew when you stepped off the plane in Qatar that this weekend would be hell, but you have to admit that it’s brightened up since Oscar got sprint pole in quali. He was all over you, so proud of himself and wanting to celebrate his biggest achievement in Formula One so far. You were still sore if you were being honest.

You couldn’t tear your eyes off the screen, the third safety car had been out, and Oscar was leading by 2.4 seconds. Your Oscar. The last five laps fly past, no car existing in your mind other than the McLaren of your boyfriend. He crosses the line in first, with Max just 1.8 seconds behind. You stand there in shock, Oscar's race engineer sending congratulations down the radio. The garage has erupted, a McLaren double podium.

"Holy shit." You whisper.

You're the one pouncing on Oscar this time, slamming your lips together as you finally get him alone. "What's gotten into you?" He asks against your lips, not stopping your efforts to taste every inch of his mouth. "Want to show you how proud I am." You murmur, kissing your way down his neck, tasting the remnants of champagne on his skin.

You slide down to your knees, tugging his shorts down as you go. "So eager to please aren't you?" He coos, running his thumb over your cheek. You nod, big eyes beaming back at him, almost black with lust.

"Make yourself useful then." He demands, sliding his hand to grasp the back of your head. He pulls himself out of his underwear with the other, tapping the head of his cock on your lips. You open your mouth, granting him entrance and immediately moaning at the salty taste of his precum. His head falls back against the hotel room door, throat constricting with his effort not to groan out your name so soon.

Your tongue swirls around his head, flicking against the little vein on the underside, his cock twitching in your mouth at the feeling. "So good to me baby, giving me the winner's treatment." He groans, chuckling lightly at the way you take him deeper in response, always so desperate for him. You slide his cock out of your mouth and his head snaps down to look at you, "Want you to fuck my mouth Oscar, use me." You whimper, opening your mouth wide and sticking your tongue out for him.

"Are you sure? Once we start I might not be able to stop." He warns you, but you simply nod eagerly, letting your spit collect at the tip of your tongue. Oscar moans at your neediness, slapping his cock on your tongue. The lewd wet sounds of your mouth cloud his mind as he thrusts his cock into your mouth. You can't help but gag, his tip repeatedly hitting the back of your throat.

"I'm going to ruin you, gonna use your pretty little mouth." He groans, pulling your hair tighter to feel you whimper around him. The vibrations travel up his cock, sending a shiver down his spine as he moans out your name followed by a string of praises. Your tear-filled eyes stare back at him, lips dripping with spit as he continues to plunge in and out of your mouth. His groans start getting louder and you can tell he's getting closer, feeling the throbbing of his dick in your mouth. Your hand snakes up to cup his balls, rolling them softly in your palm as he thrusts. You feel his thighs quiver as he growls out, "So fucking good to me, my fucking perfect girl."

You squeeze your thighs together, feeling your panties get even more ruined with his praise. "Gonna cum Y/N, gonna swallow it like a good girl for me, yeah baby?" He stutters out, thrusts growing shallower but faster as he chases his high. You hum in agreement, continuing to stimulate him as best as you can. The gentle vibrations of your hum send him over the edge, his hips stilling as he pumps his cum down your throat.

Before you get a chance to breathe he pulls you back, slamming his lips to yours and relishing in the aftertaste he left behind, claiming your mouth. He pulls your hair to tilt your head back, admiring your swollen, slick lips and tear stained cheeks. He smiles sweetly, placing a kiss to the tip of your nose.

"I want you on naked all fours on my bed, I'll be there in one minute, and keep your hands to yourself." He commands, whispering the last part before kissing your lips one last time and letting you go to fulfil his wishes.

[navyhealthyglow]

appearence; "is she glowing?" - glow up guide no.2

Hey love, how are you doin?

Today we'll cover the next part of our glow up journey - our looks. So without further ado, let's begin!

I prepared a list of things you can do in order to boost your looks, and take care of yourself at the same time, so you can glow up<3

FACE:

⟶ don't pick your pimples!!! It's the worst thing you can do when dealing with acne/spots/blackheads etc. Instead go see a dermatologist. You can also use salicylic acid, azelaic acid or pimple patches ⟶ start double cleansing to remove all makeup and dirts from your face. Use an oil cleanser first, and a water based one afterwards. ⟶ use vitamin C to brighten your skin and give it this healthy glow ⟶ diet is also very important to keep your face clean and glowy. Make sure you're not eating too much sugar and processed foods that may cause inflammation. ⟶ use makeup according to your face shape and to enhance your features. ⟶ depuff your face using ice cubes, gua sha and face massages ⟶ When you sleep on our side, your face is pressed against the pillow causing acne and wrinkles, so sleep on your back or invest in a silk/satin pillowcase to reduce friction. ⟶ make sure you're using spf 50 daily

BODY:

⟶ move your body! Find an acitivy that you enjoy and move your body daily. You can go to the gym, find a class (like pilates or spinning maybe?) or just workout at home, stretch or go on walks. I personally love dancing and stretching, and I also try to walk at least 10k steps a day. ⟶ check up at the doctors regularly to make sure you're healthy ⟶ make sure you're sleeping enough, this is very important if you want to feel and look your best. Studies recommend at least 7 hours for and adult, and minimum 8 hours for teenagers ⟶ diet, im sorry but this is key to a healthy lifestyle and body. A healty, balanced diet with lots of fruit and vegetables and whole foods is essencial. Make sure to get enough protein and healthy fats in. I am not a medical professional, so if you have any special needs, allergies or you are in treatment consult any dietetary changes with your doctor or a certified dietetician. ⟶ use a nourishing body wash and after the shower use a lotion to moisturise your skin. And use deodorant after every shower. ⟶ exfoliate using a scrub or an exfoliating glove once/twice a week to keep your skin soft ⟶ you can take a pumice stone to soften the rough skin on your feet, and make sure to clean and cut your toenails. ⟶ find a signature scent, I recommend perfumes as they last longer but scented mists are also good. Bonus points if you have a lotion in the same smell to enhance the scent. ⟶ this is optional, but if you'd like to take your body care to the next level, everything showers are amazing! I do one about every two weeks on sundays. This is the time for you to take a cozy bath, exfoliate, wash your hair, maybe do a face mask? There is no right or wrong for an everything shower, just make yourself feel good and clean the way you like it<3

HAIR:

⟶ wash your hair 2-4x a week depending on your needs. Don't wash your hair daily as it can cause damaged hair and a dry, itchy scalp. If your hair gets greasy easily, try to at least wash it every other day. ⟶ use a hair mask once a week ⟶ I find that the best hair care is according to your hair porosity. You can check it with the glass of water test.  Simply take a clean, product-free strand of loose hair and put it in a glass of water. If the hair floats at the top then it is low porosity, if it sinks slowly or settles in the middle it is medium/normal porosity, and if it sinks straight to the bottom then it is high porosity. ⟶ every night before bed apply hair oil to your ends and put your hair in a protective hairstyle such as loose braid to keep it from damage while you sleep. ⟶ use rosemary or argan oil to grow and thicken your hair ⟶ trim split/damaged ends when needed ⟶ you can use a scalp scrubber to better clean all the dirt and scalp build up ⟶ avoid excessive heat and when you do, use heat protection

CLOTHES:

⟶ rather than buying every microtrend that exist, invest in quality pieces and create a capsule wardrobe. Keep in mind to adjust it to your own personal style, or if you don't have one you can look ideas up on pinterest. ⟶ wear accesories! Necklaces, bracelets, sunglasses etc can elevate your looks by 1000x! Find out whether gold or silver fits you the best, or maybe you find diamonds or pearls a better fit? ⟶ keep your clothes clean and neat, iron them when needed to avoid looking slumpy

ESSENTIALS:

⟶ brush your teeth 2x a day ⟶ brush and detangle your hair ⟶ use a lip balm to hydrate your lips ⟶ always keep a hand cream near to use when needed ⟶ get enough sleep ⟶ move your body and eat healthy ⟶ stay hydrated, drink at least 2l of water a day

That's everything for today sparkles, I hope you enjoyed this post and I am waiting for your comments on how your glow up journey is going<3

Find me here: 🤍💿

#navyhealthyglow - all my og content #navyhealthytips - glow up tips #navyhealthyjourney - my glow up journey

My other blogs: 📖💙

@navyisstudying - study blog