#best herbal syrup for diabetes control

[niveshkakkar]

Healthier Choices Reduce Sugar for Better Dental Care

Healthier Choices Reduce Sugar for Better Dental Care

Limit Sugary Snacks and Beverages: A Guide to Better Dental Health

Kakkar Best Dental Clinic in Ashok Vihar, New Delhi, is aware that keeping your mouth healthy requires more than just routine examinations and cleanings. Diet, especially the intake of sugary snacks and drinks, is one of the most important factors affecting oral health. This blog will discuss how sugar affects dental health, offer advice on how to eat better, and offer substitutes for sugary foods.

The Impact of Sugar on Dental Health

Tooth Decay and Cavities

One of the main causes of dental decay is sugar. The bacteria in your mouth produce acids that damage tooth enamel when you eat or drink sweet foods or beverages. Cavities, which are unpleasant and necessitate dental treatment, can result from this procedure. High sugar intake has been linked to an increased incidence of dental caries in both adults and children, according to studies.

Gum Disease

Gum disease can also result from consuming too much sugar. Gingivitis, or gum inflammation, can be brought on by the same bacteria that cause cavities. This can develop into more serious gum disease if treatment is not received, which can lead to tooth loss and other health issues.

Overall Health Risks

In addition to dental concerns, eating a lot of sugar is associated with heart disease, diabetes, and obesity. By weakening the body's defenses against diseases, particularly oral infections, these disorders may have an indirect impact on oral health.

Recognizing Hidden Sugars

Unbeknownst to you, the hidden sugars in many processed meals can dramatically raise your daily intake. Typical offenders include:

Beverages: Fruit juices, energy drinks, and soft drinks frequently have a lot of added sugar.

Snacks: Although they may appear healthful, granola bars, flavored yogurts, and breakfast cereals can be high in sugar.

Condiments: Surprisingly high sugar content can also be found in sauces, ketchup, and salad dressings.

Reading labels is crucial for identifying hidden sugars. Look for terms like sucrose, glucose, fructose, corn syrup, and honey.

Healthier Snack Alternatives

To protect your dental health while satisfying your cravings, consider these healthier snack options:

Fruits

Fruits are naturally sweet and packed with vitamins and minerals. They also contain fiber that helps clean teeth as you chew. Some great options include:

Apples: Naturally sweet, crunchy, and hydrating.

Berries: Packed with antioxidants and low in sugar.

A handy snack that gives you energy is a banana.

Nuts

Nuts are a nutritious choice that offers healthy fats and protein without the sugar. Almonds, walnuts, and pistachios can help curb hunger while being gentle on your teeth.

Vegetables

Crunchy veggies make great snacks, such as celery or carrots. They must be chewed in order to produce saliva, which is necessary to balance the acids in the mouth.

Beverage Choices

When it comes to beverages, making smart choices can significantly impact your dental health:

The greatest choice for staying hydrated is water, which also helps wash away bacteria and food particles.

Herbal Teas: Flavorful substitutes without added sugars are herbal teas that have not been sweetened.

Sparkling Water: Choose sparkling water devoid of additional tastes or sweeteners if you're in the mood for some bubbly.

Avoid sugary drinks like sodas or energy drinks as much as possible. If you enjoy fruit-flavored beverages, consider making your own by infusing water with slices of citrus fruits or berries.

Tips for Reducing Sugar Intake

Plan Your Meals: Preparing meals at home allows you to control ingredients and reduce added sugars.

Read Labels: Always check nutrition labels for sugar content before purchasing packaged foods.

Gradual Changes: If you’re used to consuming a lot of sugar, gradually reduce your intake rather than cutting it out completely at once.

Mindful Eating: Pay attention to what you eat and drink; this awareness can help you make healthier choices.

Conclusion

At Ashok Vihar's Kakkar Dental Clinic, we think that avoiding sugary snacks and drinks is essential to keeping your mouth healthy. You may prevent tooth decay and advance general health by choosing healthier options and making educated food decisions. Keep in mind that a balanced diet is essential to receiving quality dental care.

Please get in touch with us at Kakkar Dental Clinic if you have any issues concerning your diet or require tailored guidance on enhancing your oral health. We can all work together to have a healthier grin.

[ayurcraft]

 Ayurvedic Medicine Manufacturing Companies in India

With rising consumer interest in self-care and growing demand for Ayurvedic products over the past 10 years, Ayurveda, a centuries-old system of medicine originating in India, has become more and more popular, and it is time to start investing in your future earnings. Research indicates that Ayurvedic medicine demand in India has increased by seventy percent. So, why are you waiting? Get in touch with the top Ayurvedic medicine manufacturing companies in India, Ayurcraft, an Ayurvedic manufacturer with a fantastic array of reasonably priced Ayurvedic treatments.

Ayurcraft is India's best Ayurvedic medicine manufacturer, and it has completely merged the pharmaceutical sector by offering GMP-certified top-quality herbal and Ayurvedic products.

Indians' demand for Ayurvedic medicine

 India boasts a large population, so manufacturing Ayurvedic medicines there should be more successful and profitable. With a compound annual growth rate (CAGR) of 15.01%, India's Ayurvedic industry is valued at USD 8.0 billion in 2022 and is expected to rise from USD 9.2 billion in 2023 to USD 26.16 billion by 2032. This makes investing in this industry an excellent choice at present. You can thus also stagnate in the flow of this sector. In addition to this, there are other factors that influence the intensity of the scope.

Citizens of the nation prefer Ayurvedic goods and medication over synthetic ones.

Government funding boosts profitability.

The business plan is profitable because of the low investment.

The customer's perspective informs the modification.

Influencers on social media 

Therefore, if you are an Ayurvedic manufacturing company in India, you intend to join this growing Ayurvedic market. Within a short time, earn a great income, build confidence, and experience wealth! 

Ayurcraft is India's top Ayurvedic medicine manufacturer. 

Ayurcraft Healthcare, a pioneering manufacturing business specialising in Ayurvedic and nutraceutical goods, possesses additional capacity to meet the demands of third-party manufacturing. Knowing the market's dynamics, we found our niche by spreading our Ayurvedic and nutraceutical third-party manufacturing facilities throughout India. Our strict quality assurance and control teams closely monitor our carefully produced product range, which employs premium-grade raw materials. With GMP and ISO certifications, our constant credibility distinguishes us in the field.

 With more than 25 years of vast expertise from our promoters in the sector, we are particularly adept at offering complete third-party contract manufacturing services, including various formulations like tablets, capsules, syrups, powders, and oils. Our knowledge covers cardiology, dermatology, digestive supplements, gynaecology, neurology, and other fields. Regularly satisfying the various needs of our customers, our manufacturing facilities are known for their quality, consistently satisfying our customersvarious needs. Our dedication to providing first-rate services at the most reasonable prices has earned us the trust of respected Indian marketing firms.

Range of our medicine in tablets

Name of tablets

Composition

Use for 

DIABOCRAFT TAB

Guggulu Commiphora wightii ,Shilajeet Asphaltum punjabianum, Meshashringi (Gymnema sylvestre), Asana (Pterocarpus marsupium).

Prediabetes,IDDM, type-1 diabetes, type2 diabetes,

AYURFIT TAB

Kasani (Cichorium intybus), Daruharidra (Berberis aristata, Vasaka (Adhatoda vasica), Kakamachi (Solanum nigrum) .

Health tonic,occupational stress ,age rlated

debility,Prolonged illness

SHWARIX TAB

Haridra (Curcuma longa) 100 .5mg, Tulasi (Ocimum sanctum) 50 mg, Vasaka (Adhatoda vasica) 50 mg, Saunth (Zingiber officinale Roscoe) 3 mg,...

Allergic respiratory disorders like Pollen allergy,bronchial asthma and allergy.

STONECRAFT TAB

Shilapushpa (Didymocarpus pedicellata) 130 mg, Pashanabheda (Saxifraga ligulata) 98 mg, Manjishtha (Rubia cordifolia) 32 mg, Nagaramusta (Cyperus scariosus) 32 mg,...

Crystalluria,Acute chronic UTI , Recurrent UTI , Burning micturition,Uric Acid & urate stone

GASOCRAFT TAB

Prativisha (Aconitum palmatum) 65 mg, Maricha (Piper nigrum) 19 mg, Vidanga (Embelia ribes) 22 mg, Sunthi (Zingiber officinale) 22 mg,...

Relief of flatulence,abdominal distension,& belching for pre-radiographic bowel prepration,abdominal x-ray,relief flatuence bloating

Bottom Line

Ayurvedic medicine's explosive appeal has opened a growing market for Ayurvedic medicine manufacturing companies in India. Ayurcraft, a leading participant in this field, demonstrates the effectiveness and possibilities of age-old healing methods. Ayurcraft offers a variety of capsule formulations that meet different health demands by carefully selecting and processing top-quality herbs. Companies like Ayurcraft are crucial in bridging the gap between conventional knowledge and modern healthcare as the globe welcomes holistic wellness more and more.

Discover our selection of Ayurvedic medicine and partner with Ayurcraft to run your Ayurvedic medicine shop. 

[swastikayurvedachd]

Best Ayurvedic Herbal Brands to Start PCD Franchise Business

Swastik Ayurveda is the leading name in the pharma industry that offers a different range of herbal brands for the PCD Pharma franchise business in India. The company has an ISO certification and makes medicines by following strict quality control parameters. This company is a division of the leading pharma company named Swastik Lifesciences and works motive to provide different medicines to make India healthy and happy. It is the leading Ayurvedic PCD Pharma franchise company in India that provides the best possible support and benefits to its franchise partners to start their careers in this sector.

Swastik Lifesciences is a legally certified pharma company and offers different types of ayurvedic medicines that include antacid tablets, anti-diabetic capsules, cough syrup, chyawanprash, herbal hair oil, liver capsules, blood-purified capsules, multivitamin syrup, and more. All the medicines are manufactured by following international quality standards to maintain the safety and efficiency of the medicines. This company has its own state-of-the-art manufacturing units that are located in the excise duty-free zones and well-installed with computerized machinery. Their manufacturing facilities are working by following the strict guidelines of GMP-WHO and offering the medicines at the best prices.

Leading Ayurvedic Brand Name in India- Swastik Ayurveda

Here are some amazing points about the Swastik Ayurveda that make it the leading Ayurvedic Brand Name in India. This company invites young pharma professionals, distributors, retailers, and suppliers to associate with the company from different locations in India. let's go through the key factors of the Swastik Ayurveda:

It is an ISO-certified pharma company that has some of the best quality control parameters to maintain and improve the efficiency and safety of the medicines.

The company has state-of-the-art production facilities that work by following the GMP-WHO guidelines and maintain good manufacturing practices.

The company uses the advanced technology to produce medicines to meet the dynamic needs of the healthcare effectively.

It has the best team the R&D that devotes its best efforts to making new and up-to-date medicines at the best prices.

The company uses the best packaging materials such as ALU ALU, Blister, Carton, Box, Bottle, Tube, Jar and more.

This company has the team of a reliable team of logistics to provide the on-time delivery of the orders.

Different types of the Herbal Medicines 

Swastik Lifesciences is well known for its diverse range of herbal medicines as they continuously work on the innovation, quality, and affordability of the medicines. All of the medicines are manufactured in its cutting-edge manufacturing facilities and strictly adhere to GMP-WHO guidelines. With years of experience, this company provides medicines that are highly recommended by top-class doctors for their fast and long-lasting results. Here are some of the best-quality Ayurvedic Medicines offered by the Compay for the PCD pharma franchise business in India:

Almond, Chandan & Glycerin Soap

Aloe Vera and Neem Facewash

Antacid Syrup

Ayurvedic Acne Scar Cream

Ayurvedic Antacid Tablets

Ayurvedic Anti-Diabetic Capsules

Ayurvedic Antipyretic Syrup

Ayurvedic Chyawanprash

Ayurvedic Immuno-modulator Malt

Ayurvedic Intimate Hygiene Wash for Men

Ayurvedic Immunomodulator Kadha

Ayurvedic Liver Capsules

Ayurvedic Syrup for Women's Health

Coconut Oil & Rose Extract Soap

Benefits of Starting an Ayurvedic PCD Pharma Franchise Business in India 

The company provides different franchise benefits to its partners who are associated with the company within their desired locations.

Monopoly Rights: The company provides the unique rights of the monopoly to its franchise partners to enjoy the competition-free market in their town and city.

Promotional Tools: The company also gives free of cost promotional tools to its franchise partners that are visual aids, visiting cards, reminder cards, bags, pens, and more.

On-time Delivery: The company provides the on-time delivery of the orders to save the time of the customers.

Regular Updates: The company also provides regular updates on the medicines by doing market research.

Conclusion

In conclusion, we have mentioned the Best Ayurvedic Herbal Brands to Start a PCD Franchise Business in India. Swastik Ayurveda is the leading pharma company that offers different types of the pharma products with complete quality assurance at the best prices.

[ayurvedic-medicines-online]

Best herbal syrups for overall health

Ayurvedic syrups are meticulously created from an effective blend of organic components that support general health and help sustain ideal blood sugar levels. Apart from its noteworthy function in controlling blood glucose levels, this elixir also acts as a preventive against the emergence of long-term issues linked to diabetes.

Additionally, the special blend of ingredients strengthens the immune system, improves digestion, and fortifies the body's defences, all of which add to the overall energy and strength of the product. You can get a long-lasting energy boost by adding this syrup to your daily routine, which will encourage more involvement and productivity throughout the day.

Furthermore, this product is naturally gluten-free, which makes it an accessible and inclusive option for anyone with food sensitivity. Buy various types of ayurvedic syrups online at Desh ki dava.

[nonidcare]

Buy Noni D-care Herbal Diabetes Syrup

Experience the goodness of Ayurveda with Noni D-Care Herbal Diabetes Syrup and take control of your diabetes management journey. Embrace a natural approach to wellness and discover the transformative power of traditional herbal remedies. Start your path towards a healthier and more vibrant life today with Noni D-Care Best Ayurvedic Medicine for Diabetes.

[ojaminherbal]

Ojamin Herb & Fruit – Ayurvedic Health Tonic

Ojamin Herb & Fruit ayurvedic tonic includes anti-inflammatory turmeric, aloe vera which has been proven to strengthen hair and nails and neem which helps to regulate blood glucose levels.

Ojamin Herb & Fruit is an ayurvedic tonic made from 14 different types of complementary herbs, fruits, flowers, leaves, seeds, roots, and bark that are gently ground & milled in purified spring water.

Ojamin Herb & Fruit vegan supplement is made of all-natural ingredients sustainably sourced from pristine forests free of pesticides, fertilizers, and GMOs.

Ojamin’s daily wellness supplement is vegan friendly and gluten-free and can be taken with other medication and fits into a nutritional regime.

It is perhaps more important than ever before to take extra care of our health.

Taking Ojamin Herb & Fruit ayurvedic tonic daily can help boost overall wellness. Ojamin is packed full of vitamins and essential nutrients, it combines some of nature’s most powerful sources. Available in both tonic and capsule form. Find out more on ojamin.com.

[arun1964-blog]

GE-Livecare Syrup Ds

[purgatoryapotheca]

Urtica Dioica

Stinging Nettle

Stinging nettle, or Urtica Dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. Today, it can be found all over the world, but its origins are in the colder regions of Europe and Asia. The plant usually grows between two to four feet high and blooms from June to September. It grows best in nitrogen-rich soil, has heart-shaped leaves, and produces yellow or pink flowers.

In ancient medieval medicine, Nettle was used for treating and curing issues like hay fever, bone-related issues, used as a diuretic as well as to treat joint pain and muscle pain. Today, it is used to treat urinary tract infections, muscle and joint sprains, insect bites as well as skin conditions like eczema, psoriasis and acne. Also used as illness preventative in boosting the immune system, oxygenating blood and supplying higher red blood cell volume which helps with anemia and overall wellness and energy.

Medicinal uses include:

Improves glycemic control in type 2 diabetics and helps stimulate insulin secretion

The styptic property of stinging nettle tea can reduce excessive bleeding during menstruation. Its analgesic nature also aids in easing menstrual pain and cramps

Powerful sexual stimulant. Lignans, found in stinging nettle, combine with the sex hormone-binding globulin (SHBG) to promote testosterone levels in men. 

Detox drink due to its diuretic properties and its ability to flush out toxins from the body. Drinking a cup of nettle tea can increase nutrients and optimize metabolism, thus helping in weight loss.

Nettle herbal extracts have anticancer agents and the parts of the plant have been used to treat benign and malignant tumors. 

Soothe the pain of a pulled muscle, a sore back, a headache, or any bump or bruise

Nettle has long been associated with protection. Just try to mindlessly grab a fistful of nettle – and ouch! She teaches you boundaries. The plant has a powerful innate protective mechanism to keep invaders away. The sting (caused by formic acid) wakes you up, slows you down, to approach and harvest mindfully. 

Hang bundles of nettle around your home, from your clothing, or strewn in your car for protection. Gather bundles  of nettle to use in ritual or spellwork to create boundaries, activate and add fuel to starting something new. The energies of the planet mars guides this herb.

Uses:

Juice nettles: If you have the kind of juicer that can juice wheatgrass, then juice nettles. I store the juice in ice cube trays. Then I add a cube to water when it’s not nettle season (summer & winter) when I crave the deep green to sink into my cells –  when I’m exhausted, drained, or anemic.

Infusion with the dried herb – dry your own nettles (or you can buy them from quality herb shops) and prepare a medicinal infusion. Many herbalists view teas as basically flavoured beverages and find them not very medicinal (though they can be slightly depending on the quality of the herbs) but an infusion is a very strong therapeutic brew. Prepare a nettle infusion by weighing out 25g of dried nettle and place the herb in 500ml of boiled water. Steep for 1 hour or even over night. Strain and enjoy your vitamin – mineral drink!

Tincture – You can make your own nettle tincture by blending the fresh leaves or ripening seeds with 95% alcohol at a 1:5 ratio. However, my preference is to use nettle as explained above – as food or water extracts (infusions).

Syrup – There are countless recipes for Iron Syrups out there that include nettle as a primary ingredient. Check out this recipe here. A basic syrup is essentially a strong infusion or decoction of a herb, with a sweetener added for flavour and preservation.

Correspondences:

Gender: Masculine

Planet: Mars

Zodiac: Scorpio

Element: Fire

Powers: Consecration, Exorcism, Healing, Lust, Protection, Anti-Sorcery, Hex Breaking, Uncrossing

Other Names: Stinging Nettle, Sting Weed, Common Nettle

Deity: Apollo, Freya, Hecate, Ra, Thor

[dietdrclinic]

Winter foods

Winter is the time when your body needs some extra warmth, an immunity booster and a protective shield through diet and nutrition to keep you off from sickness, cold and any virus. Since many people fall sick and love to stay indoors when the weather outside is cold, we may breathe each other’s germs due to proximity and fall sick easily. Hence, we need to take care of what we eat, and which foods can prevent from becoming vulnerable to airborne infections such as cold and flu. In this article, we will see certain types of foods which not only improves your immunity and keeps you healthy during winters but also help fight off common cold and flu easily.

Consume local produce - seasonal and colourful fruits and vegetables – Vegetables like red and yellow bell peppers, sweet potatoes, brussels sprouts and greens are superfoods during winters and otherwise. The idea here is to eat fresh, local produce since they are high in nutrients and the more colourful vegetables you consume, the more does of antioxidants. Wondering what is the role of antioxidants here? Antioxidants help in removing free radicals from the body cells and prevent or reduce the damage caused by oxidation. Better known as “free radical scavengers”. The toppers for natural powerful antioxidants in the list are lycopene, Green tea, Vitamin C, E, and Selenium. Having these you can reduce risk of certain cancers, cardiac diseases, asthma, diabetes and even Parkinson’s diseases. Hence have fresh fruits and vegetables as they contain vitamins and minerals that can help to keep you healthy.

Some winter delicacies you can cook during winters in an Indian kitchen (if on a diet or want to control weight gain, please have limited portions):

Gajar Ka halwa- Fresh carrot produce is easily available during winters. To make it more nutritious, add ghee, cream and your favourite nuts. For sure the piping hot halwa immersed in ghee and topped with nuts will make you salivate.

Sarson ka saag: Seasonal green and a whole bunch of nutrition. Combined with makkey-di roti and a dollop of butter tastes wonderful.

Undhiyon:

Gond ka laddoo and Dates:A laddoo made of edible gum extracted out of tree barks. Its special nutritional powers help beat the chills of winter. Have it with a glass of warm milk to create the warmth in your body. You can combine it with a date or include date syrup in milk.

Paya soup or bone broth: Flavourful and aromatic and makes the perfect soup for winters. What’s more? Rich in protein and minerals and has healing compounds like glutamine, collagen and proline. Does post illness recovery and boosts immunity.

Sesame or peanut chikki: Jaggery with the superfood rich in calcium not only gives you warmth but is also rich in calcium.You can also make a nutritious bar of nuts and jaggery as a perfect crispy dessert

Panjiri: Wheat mixture mixed with an array of powerhouse of nuts, sugar and lots of almonds. You may include seeds as well in the modern version. Sautee in ghee and have it in the form of a mixture with that turmeric or masala milk. It does not only keep you fit but glowing during winters.

Lapsi: Keeps you satisfied and full for a long time even when you are on a weight loss regime. Also known as Dalia is excellent in proper digestion and preventing constipation.

Garlic – Garlic reducing your chance of catching illness and helps you to recover faster if you have cold. It is best to consume raw garlic or aged garlic extract. Garlic is both super tasty and healthy so have it liberally in your dishes. Whole garlic with pod in gravies and roasted garlic in oven alongwith your favourite grilled meat and vegetables.

Nuts–Dried figs and dates give you natural warmth.

Spices–Spices like cinnamon, cloves, black pepper, etc have a medicinal property and gives your body the warmth it needs in winter.Do include it into your favourite pilaf or kaadaa or in gravies as per the recipes.

Tulsi and Ginger – A herbal decoction or a tea with tulsi and ginger.

Honey – Very useful in combating colds and coughs. Crush ginger with honey or use it in your favourite Kahwa. You may also use it as a natural moisturising ingredient into your homemade face mask.

Winter Soup – Mix in your favourite chopped vegetables alongwith ginger-garlic, salt, butter and black pepper and let it simmer. You may take a base of tomato or add little cornflour, but best is to have it in its natural form.

Saffron–One of the costliest spices used in Ayurveda, balances the Vatta, Pitta and Kapha dosh in your body. Has antioxidants that boosts immunity, anti-fungal and anti-inflammatory. From boosting immunity to giving your skin that extra glow, it does it all!

Ghee – Acts as a lubrication for joints and has medium chain fatty acids. Have in limitation as excess amount can cause plaque in your blood vessels.Boosts immunity as well.

Wholegrains–Bajra, Pearl Millet and Ragi or finger millet should be a part of your kitchen pantry stock specially during winters. Start your day with hot Ragi porridge or bajra roti with ghee and jaggery or make a delicious snack out of it.

Sesame – To help resist various respiratory disorders, have sesame either in the form of laddus made with jaggery or sprinkle it on your favourite fried starters or salads. You can make a nutritious tahini to include it in hummus. Try mixing it with beetroot or pop in some delicious fried vadi out of it.

Jaggery – Also known as ‘gud’ or ‘Gur’, it not only keeps your warmth during winter but is a better option than sugar and keeps your digestive system on track.

[paxvedicscience]

Top 10 Pharma Third Party Manufacturing Companies In India

If you’re in an extensive search of the Best Third-Party Pharmaceutical Manufacturing Companies in India?  Search no more because you’re in the right place for finding one. Third-Party Pharmaceutical Manufacturing Companies in Chandigarh are growing wildly in India. They offer tons of benefits to both manufacturers as well as consumers. The Third-Party Pharmaceutical Manufacturing Companies listed below are a few of the best emerging and established companies in India. Keep reading till the end to find out the Top Pharma Third Party Manufacturing Companies In India.

1. Pax Vedic Science

PAX Vedic Science is the top-most private medicine organization in India. It is based in Chandigarh, UT. As it is a WHO and GMP certified Pharma Franchise Company, all the products are of superior quality and are manufactured with efficacy. It deals in manufacturing ayurvedic medicines. They have a wide range of products for healing every medical condition.

PAX Vedic Science is also the Best Ayurvedic PCD Franchise in India. They provide products targeting to cure severe ailments such as diabetes, cardiovascular diseases, antibiotics, and anti-infective to cure acute infections, respiratory problems, weak immunity, and many more ayurvedic medicines for effectively healing modern health problems. They provide the best Ayurvedic/Herbal healthcare products manufacturing services in India.

2. Sunwin Healthcare

Sunwin Healthcare was established in the year 2012. It has built its business and gained the trust of its customers by being transparent and offering quality products to its clients and customers. It is also a certified (ISO 9001:2008) pharma manufacturing company in India. It is located in Panchkula, Haryana. It provides a wide range of products manufactured with the use of the latest and advanced molecules.

3. Green-Cross Remedies

Green Cross provides third-party contract manufacturing services in India to renowned pharma companies in India. They provide products in the form of capsules, dry syrups, and tablets. They make the raw materials outsourcing and the manufacturing process simple and flexible for companies across India. As per its clients’ requirements, Green Cross Remedies provides services such as purchasing and curating raw materials, manufacturing, distribution, and quality control.

4. Swisscom Healthcare

Swisscom Healthcare is a Pharma Franchise Company in Chandigarh. Swisscom deals with a vast range of products such as protein powder, antibiotics, gelatin capsules, analgesic medicine, syrups, ayurvedic drugs, and antihistamine tablets.

Swisscom Chandigarh also deals with management as well marketing products other than third-party pharma manufacturing. There are a lot of benefits of SwisscheM as they are highly affordable, medicines are manufactured using effective formulations, and have fewer side effects. There are more than 250 products in SwisscheM Healthcare.

5. Apikos Pharma:

Apikos Pharma is found by two pharma professional who has years of extensive knowledge and experience in the pharmaceutical sectors. They serve as a third-party manufacturing company to many firms in India. They have products that can help cure various diseases and ailments. These products offered by Apikos are safe, affordable, and highly effective. Apikos Pharma is a leading third-party manufacturer in the pharma sector. It is based in Chandigarh.

6.  Matrix Pharma:

Matrix Pharma is headed by India’s top two pharma specialists, Mr. Sandeep Khajuria and Mr. Rohit Sharma. It is the most reputed and trusted third-party pharma manufacturer in the country. They provide an extensive range of products at a very budget-friendly price. Their products are manufactured under the observation of the quality assurance team. The product quality of this company also matches the international standards. They ensure that the product that they manufacture is safe and has no adverse side effects.

7. Vibcare

Vibcare is an accomplished pharma contract manufacturing company in India. They help companies manufacture and launch their pharma products.  With more than 40 years of experience in the pharmaceutical sector, Vibcare’s professional team has high-level expertise. The team at Vibcare helps maximize your company resources and grow your business.

It is the Best Ayurvedic PCD Company in India. Vibcare Pharma provides the best integrated third-party contract manufacturing services to its customers. Vibcare provides all kinds of therapeutic medications. It is ISO 9001:2015 certified company. Vibcare is also WHO-GMP certified.

8. JM Health Pvt. Ltd.

JM Healthcare is based in Chandigarh. It was established in 2010. They especially deal in third-party contract pharma manufacturing. Within the timespan of a decade, JM has evolved and become a world-class pharma manufacturing company in India.

They provide the best quality products to the healthcare sector with on-time delivery. Their ultimate aim is to safely and timely deliver healthcare products to their customers and clients.

JM Healthcare is ISO 9001:2008 and is a WHO-GMP-certified pharmaceutical company. They have a very affordable pricing strategy for all products. And most importantly they provide 24*7 customer support resulting in maximum customer satisfaction.

9. Medisys Biotech Pvt. Ltd

Medisys Biotech is the best pharmaceutical product manufacturer in India. They produce large quantities of capsules, pellets, herbal nutraceuticals, pharma tablets, medicine sachets, and Gym supplements.

Their manufacturing unit is located in Kala Amb. A huge number of pharma companies do not have their production units, but Medisys Biotech has their particular manufacturing unit with certified vendors. They work day in and day out to provide the best contract third-party pharmaceutical manufacturing services.

Medisys Biotech provides services such as large-scale production, high-quality products, timely delivery of products, designing, and packaging facility, and manufacturing facilities.

10. Alpha Drugs:

Alpha Drugs was established in the year 2017. In a period of just 3 to 4 years, they have emerged as the best third-party pharma manufacturing service providers, because of their high-quality service and wide range of healthcare products. They manufacture their products according to the healthcare industry standards. It has also become the most trusted healthcare company in India. They ensure to provide services from purchasing raw materials, carrying out the manufacturing process, designing and packaging the product, and safe delivery of the healthcare products.

The CEO of Alpha Drugs is Mr. Bharat Singla.

These are all the names of India’s top and best-picked third-party contract manufacturing pharmaceutical companies in India. We hope that this information was helpful for you in choosing the best manufacturer for you.

[biomedgrid]

Biomed Grid | Nutritional Management of Immunological Diseases and Drug-Nutrient Interactions

Introduction

In man and other animals, nutrition and nutritional status can have profound effects on immune functions, resistance to infection and autoimmunity. Nutritional immunology altered supply of nutrients modifies immune response. It has become linked intimately with endeavors to improve the clinical patients who often require an exogenous supply of nutrients [1]. Depending on the nutrient and level of its intake nutrients enhance or depress immune function. Nutrients of protein-energy malnutrition and vitamin A deficiency are strongly associated with impaired immunity and infectious disease [2].

Immunological disorders are diseases or conditions caused by a dysfunction of the immune system include allergy, asthma autoimmune diseases, auto inflammatory syndromes, and immunological deficiency syndromes. The other issue under this paper is drug-nutrient interaction. A drug-nutrient interaction is the effect of a medication on food or a nutrient in food [3]. Medications interact with foods and nutrients in several ways. Medications can decrease appetite or change the way a nutrient is absorbed, metabolized, or excreted. Therefore, on the bases of the above definition, this paper aims to address the current research outputs of nutritional management of immunogenic disease and drug-nutrient interactions.

Methods

Information’s or data sources of nutritional management of immunogenic disease, and drug-nutrient interaction of the reviewed paper were first collected by using Harzing’s Publish or Perish google scholar software. After the collection of the required data sources the reviewed paper were analyzed by Mendeley Desktop.

Results and DiscussionResults

Nutritional Management of Immunogenic Disease: Nutritional management, also known as “food service management”, is the practice of providing nutritional options for individuals and groups with diet concerns through supervision of food services. The goal is to minimize the risk of complications, including infections during the treatment period, to attain and maintain normal nutritional status, to minimize metabolic disturbances during the treatment process. The most common immunogenic disease of the human being is Allergy (Asthma), Cilic disease, Rheumatoid arthritis, Diabetics Type I and HIV/AIDS

Drug-Nutrient Interactions: A drug-nutrient interaction is the effect of a medication on food or a nutrient in food. Medications interact with foods and nutrients in several ways. Medications can decrease appetite or change the way a nutrient is absorbed, metabolized, or excreted. A food-drug interaction is the effect of food or a nutrient in food on a medication [3]. Medications are used commonly to treat acute and chronic illness. Another definition of drug-nutrient interaction is that it is an interaction resulting from a physical, chemical, physiologic, or pathophysiologic relationship between a drug and a nutrient, multiple nutrients, food in general, or nutritional status [4]. Drugs can influence food intake, nutrient digestion, absorption, and distribution, metabolism to active forms, function, catabolism, and excretion

The interaction of drug-nutrient negative outcomes [1], including Death, Dehydration, Malnutrition, Decreased quality of life, Skin integrity deficits, Vitamin or mineral toxicity, or deficiency, Drug toxicity, or decreased efficiency of the drug, Elimination pattern changes (constipation or diarrhea, excessive or inadequate urine output), Change in PO intake patterns etc The long-term use of prescription and over the counter drugs can induce subclinical and clinically relevant micronutrient deficiencies, which may develop gradually over months or even years [5]. For individuals taking medications, drug-nutrient interactions may lead to vitamin or mineral deficiencies.

Discussion

Allergy: Asthma is a chronic inflammatory lung disease, associated with airway constriction, inflammation, bronchial hyper-responsiveness (BHR), as well as respiratory symptoms such as coughing, wheezing, dyspnoea and chest tightness [6]. It has been proposed that changing diet has contributed to the increase in asthma. According to the American dietary management of disease symposium which was cited by [7], Fish and fish oils are sources of long-chain omega-3 (n-3) PUFAs. These fatty acids act to oppose the actions of n-6 PUFAs, particularly about eicosanoid synthesis. Thus, n-3 PUFAs may protect against allergic sensitization and allergic manifestations. Dietary intake of saturated fats (butter and lard) has decreased and consumption of n-6 polyunsaturated fatty acids (PUFA) present in margarine. There was also a report on cow’s milk intake had a positive association with asthma [8]. The wide consumption of cow’s milk thus renders it an attractive strategy for prevention if the risk of infections were to be overcome

In addition to these, a different research study was reported on food allergy which shows that there was a causal link between increased intake of omega-6 (n-6) polyunsaturated fatty acids (PUFAs) and increased incidence of allergic disease has been suggested [9]. Thus, according to the author long-chain omega-3 (n- 3) PUFAs act to oppose the actions of n-6 PUFAs particularly about eicosanoid synthesis. Therefore, the recommended food sources for such allergies were fish and fish oils. There was also an agreement by [10] idea which was conducted on five epidemiological studies for a higher intake of fish lower risk of allergic disease in the offspring during infancy and childhood. However, according to the study of [11] intakes of omega-3 (n-3) PUFAs during pregnancy were associated with an increased risk of asthma in the offspring. [12] also reported for a person food allergy essential fatty acids, zinc, and vitamin D are likely to enhance the anti-inflammatory and antioxidative barrier and promote immunologic tolerance. Additionally, [13] also suggest that modulation of human breast milk composition has the potential for preventing allergic diseases (food Allergy, Asthma, and Eczema) in early life. Breastfeeding alters a child’s gut microbiome and subsequent immune development and influences the risk of respiratory infections through maternal antibody transfer.

Rheumatoid Arthritis (RA): Rheumatoid arthritis (RA) is a systemic, debilitating, chronic inflammatory autoimmune disorder affecting approximately 1% of the world population. Symptoms such as pain, joint stiffness, swelling, tenderness, and associated disability. A diet treatment studied and reported by [14] indicated a fasting of 7–10 days with partial nutrient intake of vegetable broth, herbal teas, parsley, garlic, and decoction of potatoes; juice extracts from carrots, beets, and celery; and a controlled daily energy intake followed by 1 year. The result shows a remarkable decrease in swollen and tender joints, pain, erythrocyte sedimentation rate (ESR), and C-reactive protein (CRP). According to the report of [15] evidence relating to other fatty acids, antioxidants, zinc, iron, folate, other B vitamins, calcium, vitamin D and fluoride are also considered. The present evidence suggests that RA patients should consume a balanced diet rich in long-chain n-3 PUFA and antioxidants.

Celiac: The coeliac disease also spelled celiac disease, is a long-term autoimmune disorder that primarily affects the small intestine. Coeliac disease is caused by a reaction to gluten, which is various proteins found in wheat and other grains such as barley and rye. According to the report of [16], the gluten-free diet (GFD) is a critical medical treatment for the millions of individuals worldwide. However, the gluten-free packaged foods have a more in fat and sugar-containing than their gluten-containing. Obesity, overweight, and new-onset insulin resistance and metabolic syndrome have been identified after initiation of a GFD [17].

Type I Diabetics: Type I diabetes mellitus develops because of autoimmune destruction of the insulin-producing B-cells of the pancreatic islets [18]. Carbohydrates are the main type of food that raises blood sugar. The starch, fruit and milk groups of the Food Group Pyramid for Diabetes are high in carbs. Foods in the Other Carbohydrates and Combination Food groups are also high in carbs. It is better to follow the Diabetes Food Pyramid:

A. Grains, Beans, and Starchy Vegetables (6 or more servings a day) Foods like bread, grains, beans, rice, pasta, and starchy vegetables are at the bottom of the pyramid because they should serve as the foundation of your diet. As a group, these foods are loaded with vitamins, minerals, fiber, and healthy carbohydrates. It is important, however, to eat foods with plenty of fiber. Choose whole-grain foods such as whole-grain bread or crackers, tortillas, bran cereal, brown rice, or beans. Use whole-wheat or other wholegrain flours in cooking and baking. Choose low-fat breads, such as bagels, tortillas, English muffins, and pita bread

B. Vegetables (3-5 servings a day) Choose fresh or frozen vegetables without added sauces, fats, or salt. You should opt for darker green and deep yellow vegetables, such as spinach, broccoli, romaine, carrots, and peppers.

C. Fruits (2-4 servings a day) Choose whole fruits more often than juices. Fruits have more fiber. Citrus fruits, such as oranges, grapefruits, and tangerines, are best. Drink fruit juices that do NOT have added sweeteners or syrups.

D. Milk (2-3 servings a day) Choose low-fat or nonfat milk or yogurt. Yogurt has natural sugar in it, but it can also contain added sugar or artificial sweeteners. Yogurt with artificial sweeteners has fewer calories than yogurt with added sugar.

E. Meat and Fish (2-3 servings a day) Eat fish and poultry more often. Remove the skin from chicken and turkey. Select lean cuts of beef, veal, pork, or wild game. Trim all visible fat from meat. Bake, roast, broil, grill, or boil instead of frying.

F. Fats, Alcohols, and Sweets In general, you should limit your intake of fatty foods, especially those high in saturated fat, such as hamburger, cheese, bacon, and butter. Limit the amount of drink alcohol with a meal. Sweets are high in fat and sugar, so keep portion sizes small. Other tips to avoid eating too many sweets.

HIV/AIDS: HIV/AIDS is a major global health problem and is currently the fourth leading cause of death in the world. It is an epidemic, severe and fatal disease. Nutritional management of people with HIV/AIDS has become increasingly complex since the introduction of new antiretroviral agents taken in combinations referred to as highly active antiretroviral therapy (HAART) [3]. The nutritional problems are significant and contribute to health and death in HIV+/AIDS patients. Serum antioxidant vitamins and minerals decrease while oxidative stress increases during AIDS progression.

The optimization of nutritional status, intervention with foods and supplements, including nutrients and other bioactive food components, are needed to maintain the immune system. According to the report of [19], probiotics or lactic acid bacteria and prebiotics are sometimes given on the presumed basis that they help maintain the integrity of mucosal surfaces, improve antibody responses and increase white blood cell production. Some general advice to help maintain weight and avoid loss of muscle mass (Food and Nutrition Technical Assistance [20]: Eat small amounts of low-fat food frequently to ensure better digestion and absorption of nutrients, Eat a variety of foods on a daily basis, Avoid alcohol, Avoid smoking, Eat more when recovering from an illness to make up lost weight

Drugs on Vitamins Vitamin B12: a. Proton Pump Inhibitors (PPIs) on Vitamin B12: Is a medication which is categorized Acid-Suppressing Drugs. The main action of PPIs is to reduce gastric acid production. Thus, decreased absorption of micronutrients that depend on low pH for uptake into intestinal cells may occur with PPI use [5].

Gastric acid is needed to remove B12 from dietary protein for intestinal absorption. The form of vitamin B12 in fortified foods and dietary supplements does not require gastric acid and proteolysis to liberate it from protein binding [5]. There were conflict research outputs were reported between PPIs and Vitamin B12. According to the findings of [21] a research conducted on older adults use of PPIs for 12 months were measuring serum B12 has an association of an increased risk of B12 deficiency. However, [22] were reported research on elderly patients on PPI therapy >3 years found no significant difference in serum B12 levels compared to non-PPI users, after adjusting for age, C-reactive protein levels, and H. pylori infection. Therefore, according to the review of [5] age is another potential risk factor for B12 deficiency with PPI use. The previously described cross-sectional studies that showed a higher risk of B12 deficiency (as measured by serum B12 levels) with long-term PPI use were performed in adults >60 years. [22], also reported on the effects of omeprazole on B12 status are due solely to impaired gastric acid secretion. Its significantly lower levels of serum B12 after one year of omeprazole use than patients without the mutation. Therefore, according to the research report of [23], drinking acidic fruit juice concurrently with B12 may improve absorption in PPI users.

Vitamin C:

a. Protein Pump Inhibitors on Vitamin C: Vitamin C is highly concentrated in gastric juice, where it is predominantly found in its biologically active antioxidant form, ascorbic acid (AA). In addition to acting as an antioxidant, AA in gastric juice functions to eliminate potentially carcinogenic nitrites from saliva [5]. In this process, AA is converted into its inactive form, dehydroascorbic acid (DHAA), which cannot be absorbed in the intestine [24]. However, on the report [25] it may be converted back to AA through a pH-dependent process for reabsorption. According to the findings of [25] on the volunteers of with and without H. pylori infection treatment with 40 mg/d omeprazole for four weeks significantly reduced the proportion of AA to total vitamin C concentrations in gastric juice from all volunteers and increased intragastric pH

b. Aspirin on Vitamin C: Aspirin also interferes with absorption of vitamin C, and regular use of aspirin can deplete your gastrointestinal lining of vitamin C. There is limited research has conducted the interaction of aspirin and vitamin C absorption. According to the findings of [26] in the human study, the concentrations of vitamin C in plasma, leucocytes, and urine were found to be markedly elevated at various intervals following administration of a single oral dose of 500 mg of the vitamin. The vitamin C-associated increases, however, appeared to be blocked when the vitamin was given simultaneously with aspirin (900 mg). These results suggest that aspirin may impede gastrointestinal absorption of vitamin C.

Drugs on Minerals

Iron:

a. PPIs on Iron: Non-heme iron is the predominant form of iron found in plant foods and must be reduced before absorption in the small intestine. Therefore, PPI use may affect its absorption. According to the report of [27], omeprazole-induced achlorhydria may impair the response to iron supplementation in patients who were previously iron-deficient. In summary, there is some evidence to indicate PPI use may negatively impact iron absorption.

b. Aspirin on Iron: It is well established that aspirin use can cause gastric mucosal damage, gastric ulcers, and increase the risk of gastrointestinal bleeding, even at low doses [5]. Aspirin use is associated with lower serum ferritin (SF). They were reported that a man who took >7 aspirins/wk had a significantly lower (by 25%) geometric mean SF than did nonusers, who took <1 aspirin/ wk (71 compared with 95 μg/L, respectively; P for trend = 0.004). This effect of aspirin on SF was more marked in diseased subjects than in healthy subjects (mean SF was 50% lower compared with 21% lower, respectively). Therefore, it is possible a long-term aspirin regimen may decrease iron stores, increasing the risk for iron-deficiency anemia. According to the report of [28], surprising studies show that there are a few dietary supplements that can help protect the stomach from aspirin side effects. One of them is probably sitting on your shelf right now: vitamin C. This everyday vitamin acts as an antioxidant in the stomach to decrease aspirininduced stomach damage.

Calcium

a. PPIs on Calcium: Calcium absorption in the small intestine is influenced by gastric Ph. Therefore, similar concerns have been raised regarding PPI use, calcium absorption, and bone health in chronic PPI users [29]. However, different scholars wrote on the effect of PPIs on the absorption of Ca and it was controversial. b. Anti-Hypertensives: Diuretics on Calcium: Diuretic agents have variable effects on calcium excretion as studied in vivo and isolated kidneys and nephron segments [29]. Generally, by increasing sodium and water excretion, diuretics will cause a concomitant increase in calcium excretion

Magnesium

a. PPIs on Magnesium: Hypomagnesaemia and associated hypocalcemia and hypoparathyroidism have been increasingly recognized as rare long-term side-effects of proton pump inhibitors (PPIs) [30]. According to their study on four patients treated by PPIs, series developed hypomagnesemia, which responded to withdrawal of therapy and initiation of Mg replacement. So, long term use of PPIs has an association of hypomagnesemia

b. Anti-Hypertensives: Diuretics on Magnesium: Some clinicians contend that hypomagnesemia is a common problem in patients receiving diuretic therapy and that routine serum magnesium determinations may be indicated in such patients. According to the findings of [31] for determined serum magnesium (Mg++) levels in 354 patients with uncomplicated hypertension. No significant difference was observed in the mean Mg++ between the 245 diuretic-treated patients and the 109 patients not receiving diuretics. When analyzed by type of diuretic, there were statistically significant differences in the mean serum Mg++ concentrations between those receiving thiazides, those receiving no diuretics, and those receiving triamterene-containing diuretics. These absolute differences, however, were clinically quite small, and hypomagnesemia was uncommon

Zinc

a. PPIs on Zinc: According to the study of [4] the effects of administering the acid secretion inhibitor cimetidine (1 g/day for 3 days) and to evaluate the influence of HCl gastric secretion on zinc absorption in physiological conditions. Zinc absorption was reduced after cimetidine administration. The author also confirmed by comparing ranitidine and Cimetidine on gastric acidity of man by monitoring 60-min intervals throughout the test via a nasogastric tube. Gastric acid was reduced after ranitidine (300 mg), but not after cimetidine (500 mg) administration, suggesting that gastric acid secretion plays a role in the regulation of zinc absorption in man.

b. Anti-Hypertensives: Diuretics on Zinc: There was a research report output on ACE inhibitors, thiazide diuretics, beta-blockers, or ARB drugs of which five included a control group Studies used urinary zinc excretion, plasma zinc levels or erythrocyte zinc as key measures of zinc status [34]. Therefore, the available evidence suggests that the use of thiazide diuretics have the potential to reduce zinc levels in hypertensive patients (Table 1) [33,34].

Table 1: Drug-Nutrient Interaction and its Adverse Effect.

Source- Short Communication: The effects of drugs on nutrition by Dr. Mollie van Zyl

Generally, Principles of Drug-Nutrient Interaction A. Medications can decrease appetite or cause nausea, vomiting, an unpleasant taste, or dry mouth. This can affect nutritional health by causing poor food intakes such as Appetite suppressants, several cancer medications, and treatment. B. Medications can decrease nutrient absorption. Example: Laxatives can decrease the absorption of many vitamins and minerals. Laxatives cause food to move rapidly through the body causing poor nutrient absorption. Some anticonvulsants can decrease folate absorption.

C. Medications can slow down nutrient production. Example: Vitamin K is produced by bacteria in the intestines. Antibiotics kill harmful bacteria, but they can also kill helpful bacteria, including bacteria that produce vitamin K in the intestine. D. Medications can interfere with the body’s ability to metabolize nutrients. Example: Some anticonvulsants alter the activity of liver enzymes, causing increase metabolism of folate, vitamin D and vitamin K.

E. Medications can increase the loss of a nutrient. Example: Diuretics remove excess fluid from the body. Some diuretics may also increase the loss of potassium along with fluids. Potassium is very important in the proper functioning of the heart and other muscles.

Conclusion

Generally, the dietitian should be considering or recommend an alternative type (Variety) of food for those who are immunogenic disease affected peoples. Drug-nutrient interactions had a relationship between a drug and a nutrient, and typically involve multiple factors. It can influence on food intake, nutrient digestion, absorption, and distribution, metabolism to active forms, function, catabolism, and excretion. So, we should provide the type of nutrients of food for the specific type of drug. Based on this review still, there is a gap and further research on: - The consequence and relationship of nutrients and immunogenic disease, Antioxidant food with the interaction of immunogenic disease and Drug interaction on major nutrients.

Acknowledgement

The authors express his sincere gratitude to University of Gondar, Ethiopia, Jomo Kenyatta University and RUFORUM/DAAD

Read More About this Article: https://biomedgrid.com/fulltext/volume5/nutritional-management-of-immunological-diseases-and-drug-nutrient-interactions.000906.php

For more about: Journals on Biomedical Science :Biomed Grid | Current Issue

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Teatime

Harry hated tea. It was bitter, and it made his biscuits soggy. He had tried having it with milk, but it ended up just tasting like milk that was a bit off in flavour, as if it had been sitting out for too long, or perhaps a few days old. He added sugar to it next, but then it just tasted like sweet water, and reminded him of thin syrup or watery treacle. Tea just wasn’t for him. He preferred really sweet drinks like butter beer or cider. He liked the things that put him right on the cusp of diabetes. His absolute favorite thing to drink, to both Hermione’s and Ron’s horror, was white chocolate, hot chocolate. He preferred the sickening sweet of white chocolate over milk, and loved to top it off with thick whipping creme, and a broken stick of candy cane - broken only because he had no self control, and usually ended up gnawing on the crooked end as he warmed his milk. Yes, Harry Potter hated tea, which was why his best friends could not comprehend his recent tea drinking habit that occurred three times a week at the new tea shop in Hogsmeade.

Every Tuesday, Thursday, and Friday Teaspoon of Sugar found itself inhibited by Harry Potter, adversary of tea. He always took a seat towards the back of the shop, nestled in a darkened corner, at a small splintered table with only one chair. Jasmine, the owner of the shop, knew Harry very well, and not because of his fame, but because of his clear distaste for her teas. She saw his visits as a personal challenge and strived to find a blend he wouldn’t flinch at so fiercely. The first day, she had made the mistake of serving him a traditional black, as he hadn’t known what to order, and so she figured he ought to start with something familiar. He waited until she left to take his first sip, but she watched from behind the counter as she had extreme pride in her art, and thought she would be seeing a tea virgin become enlightened, but to her utter surprise and dismay, she saw the boy nearly spit the tea out. A little bit even dribbled down his chin. Since then, she had served him a variety of blends - camomile, green, white, oolong - she even added herbals to the mix, though they were not technically teas. None of her efforts or varieties of teas were appreciated by Mr. Potter. Every time, he would take a minuscule sip, and his eye would develop a rather severe twitching problem. The only time he looked close to content was only a few weeks prior when she had made him a hot Chai. Still, he did not finish the entire cup, and looked rather sullen as he left the shop about an hour later. Jasmine had felt unusually defeated that day, and vowed that she would find a tea to Harry Potter’s liking. 

Draco Malfoy also hated tea. It had been a staple at the Manor, where his mother had made teatime somewhat mandatory. It was a rare uninterrupted moment for mother and son to chat and escape from their busy lives. It was for this reason that Draco never spoke up about his little tea conundrum in worry that his mother might not find time for him at all. After he had moved out from the manor and into a small flat with a small cat and a tiny tea pot, he vowed to never drink tea again. It was a vile drink that wasn’t near sweet enough. It didn’t matter how much sugar he added, he could still taste the sting of the beverage on the back of his tongue. Draco preferred the sweeter things in life like hot chocolate and pumpkin juice with a thick layer of whipping creme on top. Why on earth did people dip their biscuits in something so offensive, when they could be soaked in warm chocolate instead? Never the less, every Tuesday, Thursday, and Friday, Draco found himself breaking his vow, a boiling cup of leafy water in his hand as he sat at a worn table by the window in the new shop of Hogsmeade. 

Jasmine knew of that Draco Malfoy, and it had nothing to do with his fame. He was her best customer. The boy was in at least three times a week and ordered multiple cups of tea during his lengthy stays. It did not matter what she served him - black, earl grey, white with mint - he always drank every last sip, and left with a flick of his lip which she inferred to be an inconspicuous smile. The boy alone was responsible for a third of her earnings from the week before, and she had made it her mission to find a way to repay him. For months she had worried herself with what she could do. Perhaps she could brew a special blend and give it his name, but no, she figured he was a rather private sort who may not like the attention. Maybe she could give him a discount, or even a free cup every hour, but well, she was a new business, and he was a well paying customer after all, perhaps not. It wasn’t until she looked up from her counter to do the usual checking up on Mister Potter, that she noticed something peculiar. His eye still had the familiar twitch, and yet it, along with the other, was focused across the room on her favorite customer no less. She followed his gaze to where Draco sat and watched curiously as the other boy looked up to meet Potter’s stare. The twitching eyes immediately adverted and Potter’s red face buried itself in its unfinished tea cup. Draco continued to stare at Potter for a few more moments, and then focused back on his cup too, taking another generous swig of ginger tea. As he set his cup on the table, the corner of his mouth flicked upward in that small, secret smile of his, and Jasmine hit the counter with resolve. 

Two weeks later and Jasmine was exhausted. It was the Tuesday before Christmas, and she had worked all night on her gift to Draco Malfoy. At one point, she had worried that she had taken on too much. Tea, she knew, but any other drinks, especially those of the sickening sweet variety were foreign to her, but in the end she had pulled it off. Potter walked in to the shop, snow sparkling against his grey school uniform, and started to walk towards his usual table in the shadow of the shop. Jasmine gave him no time to become fully seated before she dropped a hot mug of hot chocolate down in front of him with a heavy thud. Harry looked up at her with wide green eyes, clearly caught off guard. Jasmine smirked at him with a mad look in her twinkling black eyes, and swatted her hand over to the direction of a recently seated Draco Malfoy. 

“It’s from him,” she shouted gleefully. 

Harry’s eyes widened even more, and he nearly fell out of his chair as he attempted to peer around her to see his faux gift giver, who also looked like she’d just hit him with a rather strong stupefy. Both boys blushed up to their ears, and did not make any attempts to move from their seats. Jasmine was perhaps a little overtired when she plucked the Savior of the Wizarding world from his seat and kicked at his ankles with a maniacal grin on her face until the boy began to stiffly walk on his own towards the other. 

Once at Draco’s table, Harry sat the mug of hot chocolate down slowly, as if any sudden movements might scare the Slytherin off. Draco looked up to him with clear expectation, his nose and cheeks red from embarrassment and the frost of the snow.

“Um...thanks,” was all Harry said. There was a moment of silence that had Jasmine on the tips of her toes. 

“You’re welcome,” was all Draco said back. 

Harry sat down at the table by the window, across from where Draco shown in the winter light. Draco stiffened while Harry fidgeted with his mug. 

“So, I hate tea,” Harry admitted sheepishly. 

Draco’s mouth twitched, “Oh.”

Harry relaxed into his chair, and set his elbows on the table, taking up some of Draco’s room, though the boy seemed not to mind; In fact, Jasmine could have sworn that Draco leaned into the bit of space still between them, as if getting closer meant that he could soak up some of Harry Potter’s warmth. Harry ran his fingers through raven black hair. Draco watched, mesmerized. 

“Yeah, so, basically, I only come here for you,” both Harry and Draco flinched at the bravery of the confession, and Harry fought the urge not to back peddle and play the whole thing off as a joke. “Er- I mean, well...yeah, I do.” 

Harry sat his hand down on the table, and Draco’s own hand trembled. Harry began to tap his fingers in agitation, and looked up startled when Draco stilled them with his own. 

Harry swallowed, “I saw you sitting here through the window. You looked- the sun was shining on your face, and I thought, I have to watch you, er- not in a creepy way, although now that I say it out loud, it is definitely kind of creepy, but uh-,” Harry paused unsure how to dig himself out of his humiliation. Draco ran his index finger over the little hairs on Harry’s wrist. 

“I saw you walk in here the day it opened, and I thought you must like tea.” 

Jasmine watched in awe as Draco Malfoy smiled, not a secret smile, but a full-fledged, teeth bearing grin. Harry laughed, and took a sip of the once forgotten cocoa. Draco looked up at Jasmine with an expression happier than she had ever seen him and spoke with utmost confidence and just a sprinkle of snark, “Can I get one of those too? I don’t much like tea either.”

Jasmine felt the entire world shift in that moment, and her full smile turned to shock. She felt her eye catch Potter’s twitch, and she made her way back behind the counter in defeat. Did no one at all like her tea? Perhaps this wasn’t her calling. Perhaps she was meant to be the inventor of sugary drinks. She grumbled to herself about taking up the profession of a chocolatier or a pastry chef. Of course, she would make the drink for her best customer, but she would make it white chocolate to punish his deception. That would teach him and Potter a very sweet lesson. 

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Cumin helps fight infections

Watermelon, high in B6 and glutathione, key compounds for proper immune function

Java plum, helps convert starch to energy and helps keep your blood sugar levels in check.

Bitter Melon, known to improve respiratory health and has antiviral properties

Aloe Vera, contains full of antioxidants and has antibacterial properties & useful for treating minor burns, improving digestion, and preventing wrinkles.

Bael, help in preventing and curing several stomach ailments like constipation, diarrhea, indigestion, ulcer, piles

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Best Foods for Blood Sugar Control

Whether you have diabetes or not, it is important to constantly be vigilant about the level of sugar in the blood. Excess blood sugar can cause diabetes, eventually leading to a host of other diseases and ailments such as brain damage, nerve damage, painful sores, fungal infections, weight gain, stroke and even gangrene. However, scary as it sounds, it is not a condition that cannot be prevented or maintained once you’ve already got it.

One of the best ways to maintain blood sugar is exercise and the other is diet. Don’t let the word diet fool you, this is not about starving yourself, rather it’s about picking the items that will heal you and help your body regenerate.

Here are some things to bear in mind when it comes to choosing the right food groups for you as a diabetic:

Lean proteins

High-fibre vegetables

Complex carbs in smaller quantities

Incorporating items from this list of superfoods into your daily food intake can do wonders for your diabetes:

Apple Cedar Vinegar

It has been consistently proven to regulate blood sugar and reduce carbohydrate cravings. 

Dark Chocolate

You don’t need to avoid sweet, just make better choices. Chocolate that’s high in flavonoids has been shown to improve insulin sensitivity, reduce insulin resistance, drop fasting blood glucose and blunt cravings.

Red Onions

Keep your heart and your pancreas safe by eating raw or cooked red onions. This root contains a combination of potassium, folate, flavonoids and fibre making it an excellent choice for diabetics.

 Fish

Salmon, tuna and halibut contain high levels of omega-3 fatty acids. Omega-3 acids are known to decrease inflammation leading to quick healing and regulate blood pressure.

 Cinnamon

Ditch the apple pie and have cinnamon with your green tea. Not only is green tea great for you if you suffer from diabetes but cinnamon is a powerful blood sugar regulator. It is known to improve insulin sensitivity and is a powerful antioxidant.

All the greens

Our parents didn’t force to have all the greens for nothing. All leafy vegetables are high in antioxidants and can provide natural sugars to the body satisfying sugar cravings which in turn maintains blood sugar level.

Garlic

Garlic makes food delicious but that’s not its only claim to fame. Garlic is shown to reduce cholesterol levels, prevent strokes and lower blood pressure.

Flaxseed

A modern-day superfood, flax is also a great source of omega-3 acids for the vegetarians in the house.

Coconut oil

When cooking try sticking to extra virgin olive oil or unrefined coconut oil. Both these options are rich in vitamins, low in fats and very good for you whether you have diabetes or not.

It’s the small changes that make all the difference in life. Make sure you take care of your body and treat it like the temple it is. It’s the only thing that will last you lifelong, so it’s up to you make it last.

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