#beginner pole fitness
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hit-me-silly · 1 year ago
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I’ve been getting into shape recently vague building up to the idea joining a pole dancing class. Does anyone have any advice on how fit I’d actually need to be to get started?
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jessajaguar · 1 year ago
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*MINI-TUTORIAL IN CAPTION* The is one of the classic #BeginnerPoleSpins known as Martini 🍸 or Fire Lady 🔥💃🏽
Once you feel safe and comfortable lifting your feet off the floor, it's a great one to start building that upper body strength 💪🏽 You might not get many revolutions, or you may sink immediately, but that's okay! It takes time to build up that strength and make things look effortless. Just enjoy the journey and have fun with it 🩷
MINI-TUTORIAL
1) Reach high with the inside arm, bringing the outside arm across your chest.
2) Turn your chest towards the pole, hooking your outside leg in front of the pole.
3) Pick up your inside leg bringing it to the pole so the pole is sandwiched between your legs.
4) Pull down with your top arm, push into the pole with your bottom arm, and lean into the hip of the bent leg.
5) The momentum will come from how high and how fast you swing that outside leg around before you hook it.
TIP! You can build up momentum by walking into the spin like I'm doing 😘
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buriedpair · 7 months ago
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AHH SORRY COULDN'T RESIST ASKING FOR MORE!! I just love this whole idea of a casino setting frfr
What if MC wanted to try what OCs do? Following OCs around like a puppy lmao🧎
Amias: they pester him trying to get him to teach them the da way of winning (and pool game. Pool games are hot, you can get quite handsy with someone while teaching lmao)
Edge: they follow him and clumsily try to shuffle the cards and do tricks. Ain't it adorable? Look, Edge, it's a new focus!!
DD: MC wearing clothes to match him and begging to get their hands on DD's scythe to try to scare away problematic players like a bouncer (they don't. The one scaring folks is behind MC l can sense it 😭)
Jackpot: dancing. Pole. Pole dancing 😳 shy MC wanna try it, but oh my would you look at that, such snuggly fitted outfit may reveal too much (and everyone can see it? Scandalous!)
Gambit: MC follows them with a masterfully crafted pout, trying to copy them and their stoic posture. Someone giving trouble to Gambit? MC is here to save the day! (apparently, the poor naivety doesn't realise Gambit can scare everyone in this room by only a stare)
- stargazer who is set on knowing the lore!! 😭
Well well well, stargazer. Ask and ye shall receive!
Yandere!OCs x GN Reader
Teaching MC to be like them!
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Amias
You're right. Pool games are hot. Amias is definitely enjoying his chest pressed against your back as he leans over you to teach you how to hold the pool cue. You seem thrilled when you so much as hit a ball. It's cute.
You wanna learn to gamble like a pro? Sure, just sit on his lap and he'll teach you the ways of the cards. He'll tell you all the values of every hand, he'll teach you to spot a liar, and he'll teach you how to get past Edge's tricky dealing.
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Edge
Did you know you only have to shuffle a 52 card deck seven times in order for it to be as shuffled as it can be? Well you will. Edge will literally lecture you on cards and dealing and drunk customers. Hell, Gambit will practically hire you after he's done.
He's happy to teach you all he knows, especially if it means you're giving him your undivided attention. EXTRA especially if it means he can punish you when you get something wrong. Nothing too bad, dear. It's a beginners mistake. You still need to learn somehow, though.
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Double Down
'Oh my god couples outfits' is probably his first thought. God, you look so cute. He's not even sure where you got clothes that match his, but he's living for it. As for his scythe... Sure, use it. He doesn't care if you wreak havoc on those around you, it just means you're a quick learner. Even the adorable you is more threatening with a giant human-sized weapon.
He still thinks you're cute though. Of course you can't stomach his job, that's why he has to do it. It's okay though, you can pretend like you're scaring off drunkards with your silly scowl and he'll threaten to throw them into the fountain if they try to tell you you're not scary.
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Jackpot
No. Never. Not in a thousand years. You're too divine to be seen in that outfit, please change. He's a hypocrite in this situation, but does he care? Absolutely not. He'll steal Gambit's jacket to cover you up and sneak you off to probably go cry.
He'll sob into your confused, barely covered arms in the back room, whining all the while about how unfair it is. You're for his eyes only! Don't you even care? Why are you laughing?!
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Gambit
Gambit doesn't understand why you want to be like him. He'll teach you how to handle finances if you want, but he doesn't think you'll like it. It is enjoyable to watch you glare at disrespectful customers like you're his own personal bodyguard, and it's nice to have you hang around, too.
If anyone gives you trouble, though, they're banned for life. You're the new co-owner, and he will not tolerate any disrespect toward you. Besides, you'll have to get used to it anyways when you eventually become his sweet little spouse.
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disneeznuts · 2 years ago
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David x (fem) reader on a Disney cruise (Disney dream) ily
a/n: uh side note... I've never been on a cruise so I'm gonna go off of every commercial and youtube video I've seen. sorry if it's inaccurate lol.
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(david kawena x reader)
summary: cruise antics with a side of sunburn
Masterlist
---
"Can I back out?" You asked, inching away from the decreasing line of people. Coming into contact with skin, you looked up to meet David's gaze. However, he was focused on the view below you. Following his eyes, you saw all the bodies splashing in the pool. Looking back at you he smiled lightly.
"It's not so bad. I swear. Scout's honor," he stated, bringing up a hand to place it on his heart. With a rather unamused look you tilted your head at him. "Really, it's not that fast," he insisted.
"I'm not worried about that. What if I like, rip my swimsuit while we’re in there and everyone will-" You glanced around to make sure no one was paying attention to you, leaning closer to David you whispered to him, "What if my ba hoobs fall out."
Instantly a snort left David's lips as he went to try and hide his laughter behind his arm.
"Why did you pronounce it like that?" He giggled rather childishly. You furrowed your brows at him.
"Do you see how many kids are around? What if I flash them, David? I will never forgive myself."
Calming down from his fit, the boy placed a hand on your back, reassuringly.
"I'm sure you have nothing to worry about. It's not like anything can tear it away. You're gonna be on the tube the whole time. The tubes not gonna hurt you."
Biting your lip you hesitantly took another step forward.
"If you're wrong you so owe me. For giving me false hope." David chuckled again.
"It'll be fine," he stated, placing the tube down onto the starting pad
--
"I've never even played golf let alone the mini version of it," You informed taking a golf club from David as he handed it to you.
"Really? I swear we did on a date once," David said, snagging a ball and maneuvering around running children to hole 1.
"Maybe we did. I don't know but I can already tell this is not my forte." You mumbled watching as David placed the tee into the ground and stepped back to line his shot and do practice swing. Looking back at you he smiled with a shrug.
"Hey, don't knock it till you try it." Looking back at the course, he leaned over and went for the hit. Smoothly the ball rolled across the mats before entering a windmill that was slowly moving and exiting back out onto the grass. Watching, it stopped just before flag.
"You are so going to win," you stated. "How am I even supposed to get it through the fan thing?"
"You'll do great. Just go for it," David insisted, walking backwards, his pole on his shoulder.
Looking rather helpless you fixed yourself into a stance that you guessed resembled David's and attempted a swing. The ball took off faster than his but still made it's way up the ramp and through the windmill, effortlessly falling on to the hole.
Jaw dropping you looked over at David who was cheering.
"See I told you. Look at that you're a natural." Laughing you waved your hand, jogging to catch up to him.
"Beginners luck."
--
“Ow ow ow ow- be gentle,” David whined as you smoothed aloe over his shoulders. Whispering a quiet ‘Sorry,’ you eased up on your actions.
The boy sat on the edge of the hotel rooms bed facing the TV as you kneeled behind him.
“I don’t get it. I’m in the sun literally all the time. Why am I getting burnt now?” He asked eyes fixed on the screen which was playing the The Little Mermaid.
“You didn’t drink a lot of water today. That’s probably a factor,” you hummed, capping the container. David sighed, carefully turning to fall onto his stomach, head plopping onto the sheets causing his bangs to fall in front of his eyes.
Laughing lightly at his miserable state, you joined him, resting onto you side. With your head in one hand you tucked the misplaces strands of hair behind his ear with the other.
“Thanks,” he mumbled. Responding with a small smile you continued to card through his hair with your fingers. Eyes falling shut the atmosphere became quite despite the tune of ‘Kiss The Girl’ playing in the background.
“You still want to go to our reservation?” You questioned softly as the song ended. Letting out another huff of breath David picked his head up, neck craning to look at you.
“If you want to,” he responded. Furrowing your brows you scanned across the boys features, taking in his tired eyes from the busy day, before sitting up and reaching for the remote.
“I think Finding Nemo’s next. We can watch that and order room service instead. We have all of this week still to check the restaurants out,” you offered. Placing his chin in his palm, elbow sinking into the mattress David looked over his shoulder back at the TV.
“I do like a good Merlin and Dory moment,” he mumbled.
“Sounds like a plan then,” you agreed crawling over to place a quick kiss to David’s cheek. The corner of his mouth quirked up as he turned back to you. Pushing himself up slightly, he cupped the side of your face and pulled you back to him. A small smiled edged its way onto you lips before they connected to his.
His presence disappeared as soon as it came but you followed him as he pulled back. Putting his cheeks in your palms you brought him back close to you. As you did so David shifted forward, making you fall onto the pillows. Giggling softly you placed your hands onto his shoulder to draw him closer just as you fell into another kiss.
However the sudden lurch from the man above you made you do so otherwise.
“Woah- watch the skin man. Making me feel like I’m being stung by a jellyfish,” he hissed. You winced at his reaction.
“Sorry,” you said placing your hold onto the sides of his neck to slowly pull him back in.
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elizmanderson · 10 months ago
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I'm usually horrible at these things because I never know what to ask, so thank you for the nifty list. XD My question because I love seeing your pole videos -> What made you decide to get into pole fitness?
that is why I made the list, bc I'm also horrible at coming up with questions 😂
anyway. for anyone who is unaware, I post a weekly pole video on Instagram after my pole fitness class. like honestly I do that more predictably than I post about my books lmao.
[I'll add a link to my latest reel when I'm back on desktop, since on mobile the phone's menu blocks the link button when I highlight the text.]
okay so how I got into it:
I had a work friend who does aerial silks (among other things), who invited me to the showcase at the studio she teaches at. something I loved about their showcase was the body diversity, especially in the pole, burlesque, and chair routines. like!! you've got all these plus-sized women looking sexy and confident as hell, and I was like, I want to feel that way.
so after the second showcase I went to, I stopped by my friend's office like "I'm thinking of trying a pole class," and she INSTANTLY grabbed her phone, texted the beginner pole instructor, signed me up for a drop-in class, and said "no more thinking, now you just have to try it :)"
which btw was very effective, like I'm convinced I would've tried it eventually but it probably would've taken another six months of careful consideration bc that's how I generally am.
instead, I went, and I've gone every week since. it's been like 10 months now, and I've also tried a Lyra (aerial hoop) workshop and a pole choreography class, plus helped out with pole demos at Pride, plus go to a free monthly Latin dance night my instructor hosts downtown with a friend from the local ballroom company.
it's the most in tune I've ever been with my own body (ever a work in progress, but we're getting there), plus the best I've ever felt about my body.
on that note, have a thirst trap that a different platform marked as "suggestive content," which is the first time that's ever happened to me lmao
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I said my thirties would be my hot girl era, and so they are 😤
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unusannusbracket · 2 years ago
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I’ve had some curious people, so here’s the seed. (Warning that all 366 videos are in a list here, so it’s very long)
Cooking with Sex Toys
Ethan Finally Becomes a MAN
Recreating Every Single Unus Annus Video
Mark and Ethan Attempt an Escape Room
Hunting HeeHoo
Pee Sauna
Goodbye.
Ethan Gives Mark a Viking Funeral
Playing Children’s Games in Total Darkness
Preserving Ourselves in Wax
DIY Geriatric Simulator
DIY Bungee Jump (please don't try this)
2 Truths and 1 Lie -- Waxing Edition
Mark Teaches Ethan to Read with Hooked on Phonics
Duct Tape Crucifixion (Amy, Please Don't Watch This Video)
Bear Trapping 101: An Elegant Knot For an Elegant Beast
The Unus Annus Annual Sleepover
Reacting to Your Hilarious Green Screen Memes
Creating Mark FISHbach
Goat Yoga
Chickens Teach Us About Life and Death
Unus Annus Try Pole Dancing
We Made Nude Paintings of Each Other
Being Brutally Honest with Each Other
2 Absolute Beginners Experience the Dancing Glory that is Salsa
The Unus Annus Annual Costume Contest
Mark Turns Ethan into a Mummy to Prepare Him for the Great Beyond
Mark Conquers His Fear of Night Swimming
Pee Soda
We Got Pepper Sprayed
The Truth of Unus Annus
Mark Teaches Ethan How to Play the Trumpet
Hiding Our Sins from Amy's Holy Peepers
The Wubble
Mark Cooks Blindfolded While Ethan Guides Him Through FaceTime
W​​​​​e Had To Drink Each Other's Pee
We Accidentally Made an SCP While Amy Was Away
Santa's Mukbang (Drinking 1 Gallon of Eggnog)
Beer Sauna: Turning a Portable Sauna into a Portable Hell
Literally Eating Fire
All Our Video Ideas That Never Happened
Mark Reviews The Impossible Burger But There's a Looming Sense of Impending Doom
2 Grown Men Attempt the Presidential Fitness Test
Nutball: The Most Dangerous Game
The Unus Annus Last Supper
We Force Mark to Swim in the Ocean (HIS GREATEST FEAR)
Fixing Mark's Hole with Ramen but Every Time We Add Glue We Get 5% Closer to God
The Koala Challenge: TikTok’s Intimate Couple’s Trend
Pitching a Tent in the Woods But There's a Bear 15 Feet Away
We Tried a Labor Pain Simulator
We Will Churn Thy Butter
Mark Breaks His Nose On An Aerial Hoop
Beating Inanimate Objects to Death
Mark's Outdoor Escape Room
Donating Toys to Charity w/ JackSepticEye
Baby Hands Operation
What in the Hell is a Pink Trombone?
Mark Teaches Ethan How to March in a Marching Band
Drawing on Each Other's Backs in Total Darkness
Crushing Watermelons Betwixt Our Mighty Thighs
Making Our Own Sensory Deprivation Tank
We Lubed Our Floor for a Sliding Competition
A Serious Conversation Under the Stars
Drawing Memes from Memory
1 Man 100 Accents
How to Start a Fire (except don't...)
DIY Chiropractor
Mark Needs To Rub Ethan and Only His Mom Can Help Him
We Pierced Each Other’s Ears
Mark and Ethan Go Casket Shopping
Unus Annus
Mark Punishes Ethan
We Force James Charles to Run a Military Obstacle Course
The Sensory Overload Tank
Mark and Ethan Are Now Fathers
We Made Every YouTuber Battle in the Hunger Games
We Bought Every Grinch Costume on Ebay
Turning Mark Into an E-Boy
Helium Therapy
Everything's Legal If You're Dead
How to Safely Bury Your Friend
Who’s Cutting Onions In Here???
Recreating the Miracle of Childbirth
We Play the Newlywed Game While Consuming That Which Will Kill the Other
The Beginning of The End
We Attempted to Create THICC Water
DIY Boob
2 Idiots Get Crushed by 18-Foot Giant Snakes
Mark and Ethan Get Into a Fight
The Painful World of Aerial Silks
You Blink You Lose
Ethan Will Be Kicked in the Balls
We Looked at Unus Annus Memes
Poopsie Sparkly Critters (a slime surprise...)
Unregulated Axe Throwing
10 Strange Amazon Products Ethan Bought Mark Because He Doesn't Know How to Spend Money Responsibly
The Secret Unus Annus No-Touchy-Touchy Hand Shake
Taped and Afraid
We Played Strip Poker
REAL Ghost Hunting at an Abandoned Zoo
This Video is Completely Unedited
Eating Only Onions for 24 Hours: How Many Onions Does it Take to Kill a Man?
Ethan Teaches Mark Gymnastics
Mark and Ethan Look at a Puppy for 10 Minutes
Pressure Washing Our Sins Away
The Ultimate Trolley Problem
Recreating Mark's Childhood
2 Men in a Trench Coat Teach You how to Save Moneyat the Movies
Mark Teaches Ethan to Wrestle
What Was the Most Painful Thing We've Ever Endured?
Drinking Real THICC Water... How Bad Does It Taste?
This is What Being Tased Feels Like
Only UNUS-es May Watch This Video
We Take a Lie Detector Test to Uncover our Darkest Sins
Transforming Mark into the 8th Wonder of the World
This Is The Most Dangerous Children's Toy Ever Made
Saying Goodbye to All Our Guests
Ethan Destroys Mark's Van with a Bat
BEYBLADE NUTBALL
We Turned our Bodies into Art
Drunk College Party Simulator
Doing Each Other's Makeup in the Dark
The Candy Bra Challenge
A Bear Attacked Us in the Middle of the Night
Too Many Pickles
Making an Indoor Tornado to Flex on Mother Nature
2 Adults Take a 4th Grade Math Test
We Took the Polar Plunge
Brick Soccer
Only ANNUS-es May Watch This Video
Blood Bath
Ethan Kidnapped Mark
How to Rescue a Cat from a Tree
Literally Finding a Needle in a Haystack
Only Watch from 2:15 to 6:11 --- DO NOT WATCH ANY OTHER PART OF THIS VIDEO
Team Building for 2: Trust Fall, Tug-of-War, and More!
Building IKEA's Hardest Piece of Furniture Without Instructions is Impossible
How Many Slaps Does It Take to Cook a Chicken?
Floating in a Real Sensory Deprivation Tank
Ethan Teaches Mark How to Swim
We Eat Bugs
Accepting the Truth
The Annual Unus Annus Dunk Contest
Grip Strength Test: Loser Becomes the Winner's Butler for a Day
7 Minutes in Heaven | 7 Minutes in Hell
Help Us Break a YouTube World Record
Becoming One with the Horse
Mark and Ethan Go on a "Drum Date"
Bobbing For Apples But the Water Keeps Getting Thiccer
Who Can Teach Their Dogs a Trick the Fastest?
Mark Knows What Ethan Did...
We Buy a Professional Hypnosis Video and React To It
Mark and Ethan Learn About the Human Body
Tearing a Phone Book in Half with Our Huge Manly Muscles
How to Escape from a Hostage Situation
Being Attacked by a Fully Trained Bodyguard Dog
Puberty Simulator
Breaking Glass With Our Screams
Dunking Oreos In Literally Anything But Milk
Hydro Dipping A Baby
Attempting to Build IKEA Furniture Without Instructions
Can You Bake a Cookie from Cookie Dough Ice Cream?
The Bad Kind of Cupping
Ethan Explores Mark's Haunted Basement
Would Chica Save Us From Drowning?
Was 2020 a Bad Year for Unus Annus?
Shooting Archery ON A HORSE
This is For FUN and NOT a Fetish
Mark Teaches Ethan Korean
Building the World's First IKEA Boat
Purging Our Sins with a Neti Pot
Discussing the Idea of Murdering Each Other but it's Just a Joke and Definitely Not Serious Haha
Momiplier Teaches Self-Defense
The 1st Annual Unus Annus Roast
Mark and Ethan Share a Drink
The Barrel - Official Music Video
Popping Popcorn with a High-Powered Laser
Is Mark a Masochist?
We Wrote a Hit Pop Song in 30 Minutes
We Attempt to Make UNHOLY Water
We Give Each Other Tattoos Blindfolded
The Ultimate Paper Airplane Showdown
Judging Your Terrible Unus Annus Ideas
Top 10 Worst Things Your Friend Could Possibly Spend Their Money On
3 Big Boys Attempt the King's Royal Fitness Test
Reddit 50/50: Two Player Edition
We Attempt Pottery Without Amy's Help
Mark and Ethan Build a Scarecrow
Learning the Ancient Art of Chinese Archery
Ultimate Horseshoes
This Video Went Completely Out of Control
Cryptid Olympics
Hot Dog'd to Death
Recharging Our Phones Using Only Brute Strength
Becoming a Master of Mime
Harnessing Our Dogs' Unlimited Energy
We Explore the Unus Annus Subreddit for Your Delicious Memes
Forcibly Turning Mark Into Santa Claus Against His Will
Literally Laying On Literal Broken Glass
The Good Kind of Cupping
Blowing Our Souls Into Some Hot Glass
Who Can Make Themselves Taller?
DIY Bed of Nails : OH GOD, PLEASE DON'T EVER TRY THIS
Mark and Ethan Summon a Ghost
The Great Meat Mistake
Recreating Ourselves as a Cursed Mannequin
DIY Wine
We Played Mad Libs and Ran It Through Google Translate
Bobbing For Literally Anything But Apples
Acupuncture Is NOT Painful
Mark Gives Ethan a HOT (stone) Massage
We Cryogenically Freeze Ourselves
Ultimate YouTuber Boxing Showdown
10 Miracle Products to Give YOU the Thiccest Jaw on Planet Earth
Dummy THICC for Dummies | A Tale of 2 Butts | Pushing Our Butts Even Further Beyond
We Attempt to Make Holy Water
Mark Steals Ethan’s Face
DIY Teeth
Our Perfect (and last) Valentine's Day
Mark Builds a Pillow Fort for the Very First Time
The Egg Smashing Game
Ethan Redefines Male Beauty
Learning to Breathe Underwater
The Great Ice Cream Cake Race
Preparing a 5-Star Meal for Our Youtube Famous Dogs
We Finally Drank Our DIY Win
2 Dirty Boys Wash Their Filthy Mouths Out With Soap
Professional Fire Cupping (Going Even Further Beyond)
Morphing Our Bodies Into Superhero Poses
Bad Bad Beans
We Hired a Real Hypnotherapist to Analyze our Darkest Dreams
This is Goodbye
God's Fitness Test
Edible Slime was a Mistake.
DO NOT TRY THIS UNDER ANY CIRCUMSTANCES
You Breathe You Die
Long Hair, Do We Dare?
Mark and Ethan Desperately Try and Name a Single State in the USA
The Most Dangerous Shave
Two Male Men Judge Female Women on Their Beauty
5 Products to Grow Your Patchy Beard
How to NOT be the Perfect Boyfriend
Learn to Jump Higher in 16 Minutes and 16 Seconds
Playing Cards: The World's Deadliest Weapon
DIY Cheese
We Found Websites That the World Forgot About
Play-Doh Thanksgiving
Ethan Watches as Mark Achieves the Impossible
2 Men 200 Accents
1 Gallon of Jello Nearly Broke Us
Desperately Trying Not To Touch Our Faces
Mark and Ethan Milk a Goat
Edward Pumpkin Hands
Nutball Extreme: Taser Edition
The Unus Annus Space Program
Having an Adventure In VR Chat Because We Can't Go Outside
Using Google Maps to Find the Lost City of Atlantis
Mark and Ethan Desperately Attempt to Feel Something
Ethan Turns Mark into a Werewolf
Looking at Long Lost Memes
The Human Mop
An Extremely Sour, Not-At-All Sour Meal
Going on an Internet Scavenger Hunt
Making Soda With Literally Anything But Soda
Mark and Ethan Become United States Citizens
Consuming the World's Hottest Chip
Learning How to Lockpick (FBI Please Don't Watch)
We Made Fanart for Each Other
There's Something Horribly Wrong with This Picture...
Strange (and legal) Things You Can Do With Your Body After Death
Professional Fetish Scientists Rank the Best/Worst Fetishes of 2020
Recreating Childhood Photos
Fighting Fish to the Death in the Deep Blue Sea
Wikifeet: A Tale of 2 Tootsies
We Google Each Other to Find Our Darkest Forgotten Sins
The Worst Kind of Cupping
The End of Unus Annus is Almost Here...
Middle School Science Experiment Teaches Us About Life and Death
Momiplier Tells Us True Scary Stories from Korea
Making Snow Cones With Literally Anything But Normal Flavors
We Have the Best Bellies on Youtube
We Ate Dog Treats So You Don't Have To
Becoming the World’s Greatest DJ's
Our Fans Try to Scare Us with Their Homemade Creepypasta
DO NOT OPEN UNTIL 2080
You Made Beautiful Music for The Barrel... But Only One Could Win
The Deep End of Omegle: Risky Boogaloo
The 1000 High Five Challenge
What is the Least Viewed Video on YouTube?
Mark and Ethan Find the Lost City of El Dorado
The Creepiest Videos on Youtube
DIY Minesweeper
This Is Hiding On Your Body RIGHT NOW.
Running Internet Drama through Google Translate
Will We Break the Boards... Or Will They Break Us?
Speed Reading 1000+ WPM to Gain a Complete Understanding of All Human Knowledge
This Video Will Never Make Sense
Unus Annus Carves the Roast Beast
Making Our Own Gravestones to Prepare For Our Inevitable Demise
Mark's 1 Weird Talent Leaves Ethan Absolutely Speechless
Mark and Ethan Get a Full Body Scan to See What Secrets Lay Hidden Within (and learn their body fat)
Learning to Use The Force
Making the Ultimate Unus Annus Burger
The Scariest True Stories on the Internet
Mark and Ethan Bet Everything on a Wikipedia Race
Giving Away Our 1,000,000 Subscriber Gold Play Button
Amazon Shopping for the Apocalypse
The Chubby Gummy Challenge
Unus Annus ASMR
Phasmophobia in Real Life
Mark and Ethan Shave Chica
Does This Magnet Skincare Routine Really Work?
Ethan Roasts Mark for 15 Minutes Straight
We Bought a Camera That Can Look Inside Us
Reading YOUR Scariest True Stories
How Much Caffeine Does It Take to Kill a Man?
An A.I. Predicts How We're Going to Die
Emotional Pain vs Physical Pain... Which is Worse?
We Smell Every Smell
Tasting Weird Food Combos : Pickles and Chocolate? Ice Cream and Soy Sauce?
Bleachus Annus
Can Sound Therapy Heal All Wounds?
Ethan's Relaxing and Totally Normal Nail Salon
Can Plants Feel Pain?
We Have The BEST Thumbnails on YouTube and No One Can Tell Us Otherwise
We Put an Apple Watch in a Rock Tumbler
Whom Would Eat Whomst First in a Zombie Apocalypse?
2 Complete Amateurs Enter a Body Building Competition
We Do It Better Than Icarus Ever Could
Mark and Ethan Take a Personality Test
Learning to Cry on Command to Increase Our YouTube Views
What Happens When a Youtube Channel Dies?
Don't Go in the Ocean... Ever.
Finding the Most Cursed Image on the Internet
Pumpkin Taste Tier List
The Unus Annus Confessional Booth
2 Boys 2 Poops
How Far Can We Chuck a 16lbs Rock?
We Took an IQ Test
We’re Better Than Dogs
Amy Sent Us a Mystery Box
How Big Can a Nuke Get?
There's Still Hope...
What Does Astrology Say About Our Friendship?
Where in the World is Unus Annus?
Mark is Guilty. Ethan has the Proof.
How Tall Can A Human Get?: An Impartial Review by 2 Average Height Men
Mark and Ethan Hunt The World's Most Wanted Criminals
Bored? Press This Button.
The Illuminati... Do They Really Exist?
Harnessing Our Yodeling Power to End The World As We Know It
Ethan Traps Mark's Soul in the Palm of his Hand
5 Weird Apps Predicted Our Death
Are Reptilian Humanoids Living Among us?
An A.I. Generates Our Worst Nightmare
Bigfoot is Real and It Ate My Friend
This is How We'll Die...
Like It or Not... This is What The New Human Looks Like
Pumpkin Spice “Challenge”
Discovering the Secret to Eternal Life
Will AI Soon Take Over Humanity as we Know It?
Hacking into the Very Fabric of the Universe
Reverse Engineering a Kite to Steal the Idea of Electricity From Benjamin Franklin
Granting Access into Heaven's Sweet Gates
We Explore the Most MYSTERIOUS Mysteries of our Wildy Mysterious Mystery Moon of Mysteries
Are We Already Dead?
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desertdollranch · 2 years ago
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Grace’s Coffee Stand
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Grace Thomas is full of big ideas, and she’s always coming up with new and exciting ways to grow her business skills. This weekend, she’s taking a shot at opening a coffee stand serving guests at Fable Mountain Ski Resort. Winter isn’t over yet--and there’s still lots of snow up here! 
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Grace has brought along as much as she can fit onto the countertop of her custom-made recycled-wood kiosk. She’s got hot cocoa, whipped cream, hot coffee, warm cookies, candy canes, and cinnamon sticks! She sets up her stand right outside the gift shop and close to the trailheads, so that guests can either warm up before they head out, or can refuel after they’ve had their fun for the day.
Let’s see who’s stopping by today......
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Rose is at Fable Mountain today with her toboggan. The resort has some of the best sledding hills around, and she has the time of her life running up the hill and then zooming back down.
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Even with all the running, Rose’s hands and toes have become very cold. She’s glad to warm up with a cup of hot cocoa topped with marshmallows. 
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Over on the steeper slopes, Fernanda is learning to snowboard! 
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It’s not easy the first few times she tries, and she falls down a lot. While she rests her tired knees, she needs a nice, hot drink to melt the snow inside her boots and her mittens...
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Grace offers her a cup of fresh-brewed coffee, in a mug! 
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Paper cups are available for customers who don’t want to stick around while they drink, but Fernanda needs something to warm her hands while she drinks.
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Ellen is at Fable Mountain today to go cross-country skiing. This is a great activity for beginners--if you can walk, you can cross-country ski! You don’t need lessons, unlike the more challenging downhill skiing. Ellen got into the swing of it really quickly. She glides across the flat terrain, propelling herself forward with her poles as she moves her legs. 
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It’s strenuous exercise, but it appears that Ellen is still cold!    
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She gets her hot cocoa in a mug, too, with a big dollop of whipped cream and a candy cane!
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Willa and her little sister Evelyn have already been sledding with their parents and older sisters, but they got bored and scampered off to build a snowman while the rest of their family continued sledding. But that becomes far less exciting when they see Grace handing out cups to customers.
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They run over to see what’s good. They don’t have any money, but Grace lets them each take a cookie anyway, because they’re so cute and plucky. 
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These are chocolate cookies sprinkled with a bit of “snow”, actually powdered sugar. 
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The snacks give them just enough energy for the best activity of all--snowball fights!!!
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party-gilmore · 2 years ago
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Small Class Size Affordable Membership Only Local Pole Dance Class With Beginner Intensive Course: :D
‘About Us’ And ‘We’re A Good Fit For You If…’Pages With Repeated And Increasingly Unnerving Use Of The Phrase “Feminine Energy”: D:
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GRIM! I saw on your pole you ply dnd, i recently got accepted to join a party, do you have any general tips? Mostly for making a character, esoecially as a begginer
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I have the starter set btw
SO! Bad news! This is actually my very first character and party lol! I've been very lucky to have a great party of experienced players and a great dm! They've all been very patient with me! Take everything I say with a grain of salt! First and most importantly! Make sure you're with a party and a dm who respects you! DND is a collaboration but your character is still your character and your autonomy matters! There's nuance to this! But make sure you feel respected! A good example of this and why I feel lucky is 1. when I first built my character I knew I really wanted to be a little kitty of some sort and I knew that some DMs didn't really like to go past the baseline ethnicities of whatever edition or set or whatever they are playing! Mine was all like: "Hell yeah! Do you want to be a tabaxi or an awakened cat?" and its like! That's so cool of him! But also if he didn't, because remember I am a very beginner player so it would be a lot on the dm to help me keep my shit together and be playing an ethnicity who may need extra attention for stats and stuff I could get my little sulk in but I would probably like pick a tiefling or something lol! The other one was 2. he is very very strict that nothing can happen to your character while you are not there to witness it. Your character cannot die in a session you are not in. I've heard a lot of horror stories, its a mutual respect thing! just look for green flags and watch out for red ones! Secondly! LITERALLY just pick what calls to you and worry about the logistics later. It may be that you don't know enough to know what calls to you like I did, in that case maybe find a trusted friend who has experience in dnd to help guide you along to what would be a good fun fit or do some research beforehand! And don't be afraid to ask questions of your party members and dm! If you play video games you're already off to a better start than I am! Dnd is a lot like a video game, especially a video game in multiplayer mode. Don't worry too much about like characterization or anything up front, pick some basics and the rest will come to you! Its not like writing a story where you have to know everything up front! The story is already written for you lol, its out of your hands, your character will flesh themselves out as time goes on! Also if you've got literally any equipment you're already doing better than me! (Also love the Frankie!)
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isa-danser · 2 years ago
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Hammock Vinyasa Nidra Workshop Time: 12:30 PM Date: Sunday, Feb 26, 2023 Location: Pole Fitness Studio, Aerial Room Host: Sarah and Isa Relax with us in Hammock Yoga Nidra. Beginner friendly hammock vinyasa flow to strengthen the core, gain flexibility, balance, and body and mind coordination. Improving grace and fluidity with the fabric into relaxing and soothing backbends helps blood flow to the brain, release stress and tension in the body and is a fast way to achieve complete relaxation. We will close class with a Hammock and Yin-Restorative Nidra Meditation and LIVE Guided Meditation, chanting and sound healing. Ease into hammock cocoon pose or yoga mat with floor booster or rolled up blankets for Yin-Restorative poses. (Please bring your own blankets or booster/pillows.) PLEASE RSVP for your spot!!! $30 You MUST Sign Up on the Studio website and then pay for your spot via Venmo: @Isa-Danser or CashApp: $IsaDanser with Instructor to attend this workshop. This workshop is not included in the studio membership. Please arrive 15 minutes before the workshop starts. Hammock spot or Yoga Mat Yin spot. 16 spots only!!! Please Sign up today!!! This class may be added to the schedule based on workshop turn out. You can sign up and sign in on this website : Polefitnessstudio.com/waiver #workshop #yoga #vinyasa #hammockyoga #yinyoga #restorativeyoga #meditation #gongmeditation #soundhealing #reikisession #reikimaster #medicalqigongpractitioner #efttappingcoach #certifiedyogateacher #aerialsilks #aerialfitness #polefitnessstudiolv #lasvegas https://www.instagram.com/p/CpIUCrlLGx9/?igshid=NGJjMDIxMWI=
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kianangyoga · 2 years ago
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✨ Beginner Shoulder Flexibility Drills ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Cow Face Arms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Prone Pec Stretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Puppy Pose on blocks ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Shoulder Opener on block ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📩 DM for 1:1 pole, flexibility, & handstand sessions Outfit: @auraactiv . . . . . . . . . . #yoga #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogateacher #yogalove #yogaeveryday #yogagirl #yogaeverywhere #yogapose #yogatutorial #yogatips #shoulderflexibility #shoulderexercise #howtoyoga #yogaprogress #mobility #fitness #flexibility #movement #exercise #mobilitytraining #stretching #mobilitychallenge #stretch #fitnessmotivation #hipmobility #fit #shouldermobility https://www.instagram.com/p/CopnKmZOLma/?igshid=NGJjMDIxMWI=
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taperwolf · 2 years ago
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Well, it still needs knobs, but this module is up and running!
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For anyone coming in late, this is PM Foundations' 3320-VCF. It's a 4-pole, 24dB voltage-controlled low pass filter based around the AS3320, a clone of the classic CEM3320 filter chip used in such classic synths as the Sequential Pro-One and Prophet 5, the Oberheim OB-Xa, the Elka Synthex, and the Fairlight CMI.
(I always feel compelled to present a description of the function of these modules that's accessible to the beginner, and I probably fail. But to oversimplify, all audio is made up of/can be decomposed into a mix of pure sine waves; a filter's job is to let some of those pass and block others. A low-pass filter only lets through the ones whose frequency is below a given "cutoff point". And I say "only", but we live in a fallen world, so we have to describe how well a given filter does this; 4-pole and 24dB means that there are four "basic" low-pass filters in a row, and that those filters combined drop the level of the waves above the cutoff point by 24 decibels. The overall effect is to block high pitches entirely and to make the tone of lower pitched notes darker. An audio LPF usually has control — manual or electronic — over both that cutoff frequency and the resonance; as resonance increases, there's an emphasis put back in of the part of the signal right at the cutoff point.)
At any rate, this was a pretty straightforward build. There's largely room for all the components, the board is clearly labeled, and the build instructions are nice and clear. Once I got the last parts in today, I was able to finish the assembly relatively quickly. The only slowdown was due to the design; because the board is mounted to the panel edge-on, there's a bit of back and forth where you tack the jacks and pots on by one pin, then fit the panel on so you can adjust their angles, then take the panel back off so you can reach the pins with the soldering iron, and repeat this a few times.
Function is likewise straightforward. A signal goes into the input. The F knob adjusts the cutoff frequency, the level knob adjusts the input volume, and the Q knob adjusts the resonance; turn up the resonance enough and drive the thing into proper self-oscillation, for a nice round sine tone. (I suspect it won't track a volt/octave signal so it works as an additional tunable oscillator, but I haven't checked yet, and it will certainly function as a drone.) Controlling the frequency with voltage uses one of the two inputs for that; the second is attenuated by the corresponding pot. Likewise, the Q can be controlled via its attenuated input.
At any rate it works! I now have a much more functional filter module than the old vactrol-controlled passive filter that I built several years ago. I'm very happy with it so far, though I'm going to keep working on that Wasp filter.
(The local electronics store didn't have knobs narrow enough, so I'm going to wait and order a proper set soon. I have considered 3d printing them, but holding printed knobs onto a round shaft is tricky, and it'll look cleaner with professional knobs. I'm thinking of Davies 1900H-style knobs, in three colors: black for the frequency pots, cream or white for the resonance ones, and a dark red/oxblood for the level. While I'm at it, I might redo the knobs on my VCO and Sigmas to match. Hmm.)
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lushmotion · 2 years ago
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Everything You Need To Know About Pole Dancing
Pole dancing is a type of performance art, typically involving vertically-oriented poles that combine elements of dance, acrobatics, and gymnastics.
Pole dancing has become increasingly popular as a form of fitness and as an art form. Pole Dancing Workout is a great workout, helping to tone muscles and improve cardiovascular health. It can also be very sensual and empowering.
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Basics of Pole Dancing
Pole Dancing has become a popular form of exercise and is often used in competitive dance sports. The basic moves in pole dancing include the following:
Pole spins: Spinning around the pole is a critical move in pole dancing and can be done in various ways, such as with one or both hands on the pole or by using your body to spin the pole.
Climbs: Another key move, climbing up the pole, can be done with different techniques, such as using your hands or feet to grip the pole or wrapping your legs around the pole.
Holds: Once you’ve climbed up the pole, you can do various holds, such as sitting or lying down on the pole or hanging upside down from it.
Benefits of Pole Dancing:
There are various benefits of pole dancing, such as:
Pole dancing is an excellent workout for your whole body. It’s a full-body workout that helps you build strength, flexibility, and endurance.
Pole dancing also helps improve your posture and can help reduce pain in the lower back and joints.
Pole dancing is also a fantastic way to boost your confidence and self-esteem. It’s a sensual and empowering activity that can help you feel more comfortable.
So, Pole dancing is an excellent option if you’re looking for a fun and challenging workout.
Tips For Beginner Pole Dancers:
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To help you get started on the right foot, here are a few tips for beginners:
Start with basics classes: If you’re new to pole dancing, it’s essential to start with basic Online Pole Dance Lessons so that you can learn the proper techniques and safety precautions. Once you’ve mastered the basics, you can move on to more advanced classes.
Invest in good quality poles: Pole dancing is a lot harder than it looks, so it’s essential to invest in good quality poles that support your weight and provide a smooth surface for sliding. Cheap poles can be dangerous and cause injuries, so it’s worth spending a little extra to get a good one.
Be patient and don’t give up: Pole dancing takes practice and time to master, so don’t get discouraged if you don’t pick it up immediately. Be patient; you’ll soon be able to perform all the fantastic things you watch the experts performing.
Conclusion:
To start pole dancing, you will need to find a class or instructor to teach you the basics of pole dancing. Lush Motion is the First Online Pole and Fitness Platform that offers health, happiness, and freedom through the joy of movement, bringing you the highest quality Pole, Strength, and Flexibility classes anytime, anywhere.
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langtangtrek · 1 day ago
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Yala Peak Climbing: A Beginner-Friendly Himalayan Adventure
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If you’re seeking an unforgettable adventure in the Himalayas, Yala Peak Climbing in Nepal is the perfect choice. Tucked away in the serene Langtang region, Yala Peak (5,500m) offers a non-technical climbing experience, making it an excellent option for both seasoned trekkers and adventurous beginners.
This climb combines breathtaking views, cultural immersion, and the thrill of reaching a Himalayan summit—all without requiring prior mountaineering experience. From traversing the pristine Langtang Glacier to soaking in the tranquil beauty of Langtang National Park, Yala Peak is an adventure you’ll never forget.
Why Climb Yala Peak?
1. Stunning Views
Reaching the summit of Yala Peak is a reward in itself. From the top, you’ll enjoy sweeping panoramas of Himalayan giants like Shishapangma (8,027m), Langtang Lirung (7,234m), and Dorje Lakpa (6,966m). The sight of the Langtang Glacier gleaming below is the cherry on top.
2. Beginner-Friendly Adventure
Yala Peak is classified as a trekking peak, which means it doesn’t require technical climbing skills. If you’re fit, determined, and prepared to challenge yourself, this climb is within reach.
3. Explore Langtang National Park
The trek to Yala Peak takes you through Langtang National Park, a UNESCO-protected area known for its diverse landscapes and wildlife. Expect to see lush forests, alpine meadows, and maybe even a red panda or two!
4. Cultural Immersion
The Langtang region is rich in Tamang and Tibetan culture. Along the way, you’ll pass traditional villages, visit ancient monasteries, and experience warm local hospitality.
What to Expect on the Yala Peak Climb
Getting There
Your journey begins with a scenic 7–8 hour drive from Kathmandu to Syabrubesi, the starting point for many treks in Langtang. From here, you’ll hike through charming villages and breathtaking landscapes, making your way toward Kyanjin Gompa, the base for your climb.
The Route
Days 1–4: Trek through Langtang National Park, with stops at Lama Hotel, Langtang Village, and Kyanjin Gompa. These villages offer basic but cozy teahouse accommodations.
Day 5: Acclimatize and explore the Kyanjin area. Take a short hike to the Langtang Glacier for stunning views and prepare for the climb.
Day 6: Summit Yala Peak. Start the climb before dawn to reach the summit for sunrise. The ascent involves crossing snowy slopes and scree but is manageable with a guide. After savoring the views, return to Kyanjin Gompa.
Days 7–8: Retrace your steps through the Langtang Valley and drive back to Kathmandu.
Best Time for Yala Peak Climbing
The ideal seasons for climbing Yala Peak are:
Spring (March to May): Rhododendron blooms and stable weather.
Autumn (September to November): Clear skies and cooler temperatures, perfect for mountain views.
Avoid the monsoon season (June to August) due to rain and landslides, and prepare for harsh cold if climbing in winter (December to February).
What You’ll Need
Permits
Langtang National Park Entry Permit
TIMS Card (Trekkers’ Information Management System)
Gear
Pack light but smart! Essentials include:
Warm layers and a down jacket
Waterproof boots and gloves
Sunglasses and sunscreen
Trekking poles
A sleeping bag suitable for cold conditions
Guides and Porters
Hiring a licensed guide is highly recommended. Not only will they ensure your safety, but they’ll also enrich your journey with local knowledge and support.
Langtang Glacier: A Bonus Highlight
One of the most striking features of the Langtang region is the Langtang Glacier, a massive sheet of ice that adds to the area’s dramatic beauty. While acclimatizing at Kyanjin Gompa, a trek to the glacier offers a closer look at this natural wonder and sets the tone for your climb to Yala Peak.
Who Should Climb Yala Peak?
Yala Peak is perfect for:
Adventure Travelers: Experience the thrill of reaching a Himalayan summit.
First-Time Climbers: A great introduction to mountaineering without technical challenges.
Nature Lovers: Explore one of Nepal’s most beautiful and diverse regions.
Tips for a Successful Yala Peak Climb
Take It Slow: Acclimatization is key to avoiding altitude sickness.
Stay Hydrated: Drink plenty of water throughout your trek.
Respect Nature: Follow Leave No Trace principles to keep the Langtang region pristine.
Support Local Communities: Stay in locally run teahouses and hire local guides or porters.
Conclusion: An Adventure Worth Taking
Yala Peak Climbing is more than just a climb—it’s a journey through Nepal’s natural beauty and cultural richness. From the stunning Langtang Glacier to the welcoming locals of Langtang National Park, every step of this adventure will leave you inspired.
So, are you ready to stand atop a Himalayan peak and take in views that will stay with you forever? Pack your gear, book your trip, and let Yala Peak be the highlight of your trekking adventures!
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hellohikerss · 2 days ago
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Kedarkantha Trek: A Mesmerizing Winter Wonderland in the Himalaya
Kedarkantha Trek: A Himalayan Adventure Like No Other
Nestled in the picturesque Garhwal Himalayas of Uttarakhand, India, the  Kedarkantha trek is a gem waiting to be discovered. Its pristine snow-covered trails, dense pine forests, and awe-inspiring vistas of majestic Himalayan peaks make it a favorite among trekkers worldwide. Whether you're a beginner taking your first steps into the world of trekking or a seasoned adventurer, Kedarkantha offers an experience that is both challenging and rewarding.
Highlights of the Kedarkantha Trek
Spectacular Views:The Kedarkantha summit stands tall at an altitude of 12,500 feet, offering 360-degree panoramic views of famous Himalayan peaks, including Swargarohini, Bandarpoonch, Black Peak, and Ranglana.
Enchanting Forests:Trek through thick pine forests of the Govind Wildlife Sanctuary, where you'll encounter a rich variety of flora and fauna, adding a magical touch to your journey.
Pristine Snow-Covered Trails:During winter, the trek transforms into a winter wonderland. The snow-laden trails and frozen streams create a surreal and dreamlike setting.
Idyllic Campsites:The trek is dotted with scenic campsites like Juda ka Talab, a serene high-altitude lake surrounded by dense forests and snow-covered meadows.
Cultural Encounters:Explore quaint Himalayan villages and experience the warmth of local hospitality, along with insights into their culture and traditions.
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The Trek Itinerary
Day 1: Arrival in Sankri Begin your journey from Dehradun to Sankri, the base camp of the Kedarkantha Trek. The drive itself is a visual treat, with winding roads and lush valleys.
Day 2: Trek from Sankri to Juda ka Talab A gradual ascent through pine forests leads to Juda ka Talab, a tranquil lake surrounded by oak and pine trees.
Day 3: Juda ka Talab to Kedarkantha Base Camp Trek to the base camp with breathtaking views of snow-clad peaks. The campsite offers an excellent vantage point for stargazing.
Day 4: Summit Day The most awaited day of the trek! Start early to catch the sunrise from the Kedarkantha summit. The golden hues of the rising sun illuminating the peaks are truly unforgettable.
Day 5: Descent to Sankri Trek back through scenic trails to Sankri, marking the end of an incredible journey.
Best Time to Visit
While the Kedarkantha Trek is accessible year-round, the winter months (December to April) are particularly popular. During this period, the region is blanketed in snow, creating a magical winter trekking experience.
Who Can Undertake This Trek?
Kedarkantha is considered a beginner-friendly trek, making it ideal for first-timers. However, its moderate difficulty level and high-altitude terrain also appeal to experienced trekkers. A basic level of fitness and stamina is required to tackle the daily ascents and descents.
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Essential Tips for Trekkers
Clothing:Carry warm, layered clothing to protect against the freezing temperatures, especially during the summit push.
Footwear:Invest in sturdy trekking shoes with good grip to navigate snowy trails.
Health and Fitness:Prepare with basic cardio and strength training at least a month before the trek.
Permits:Ensure you have the necessary permits, which are usually arranged by trek organizers.
Gear:Carry essentials like a trekking pole, headlamp, insulated water bottle, and energy bars.
Why Choose the Kedarkantha Trek?
Kedarkantha is more than just a trek—it's an opportunity to connect with nature, push your limits, and create lasting memories. Its unmatched beauty, coupled with a sense of accomplishment upon reaching the summit, makes it one of the most sought-after treks in India.
Kedarkantha Trek: A Journey Through Nature’s Wonderland
The Kedarkantha Trek, a serene yet exhilarating journey in the Garhwal Himalayas, is a dream destination for trekkers. Known for its snow-clad trails, breathtaking views of towering Himalayan peaks, and immersive natural beauty, Kedarkantha stands out as one of the most picturesque treks in India. The trek blends adventure with tranquility, offering not just physical challenges but also spiritual rejuvenation amidst pristine wilderness.
A Visual Symphony: The Magic of Kedarkantha
What makes the Kedarkantha Trek unique is its sheer diversity of landscapes. From dense forests of pine and oak to wide open meadows and snowy expanses, every step offers a new visual treat. The quiet serenity of frozen lakes, the crackling of bonfires under a star-studded sky, and the golden sunrise painting the snow-capped peaks—these experiences are etched forever in the hearts of those who undertake this trek.
A Detailed Look at Kedarkantha’s Campsites
Sankri Village:The gateway to the Kedarkantha Trek, Sankri is a charming village perched at an altitude of 6,400 feet. Surrounded by apple orchards and wooden huts, it’s a perfect starting point, offering a glimpse into local Himalayan life.
Juda ka Talab:This serene lake, halfway to the summit, is shrouded in legends and natural beauty. In winter, it often freezes completely, creating a striking contrast with the surrounding snow-laden pine forests.
Kedarkantha Base Camp:Located at 11,250 feet, the base camp offers panoramic views of snow-covered peaks and lush valleys. It’s an ideal spot to rest, acclimatize, and prepare for the thrilling summit climb.
Summit Campsite:For those aiming to experience the grandeur of the summit sunrise, setting up camp closer to the peak can add an extra layer of adventure to the journey.
Seasonal Splendor: Exploring Kedarkantha All Year Round
While Kedarkantha is most famous as a winter trek, it boasts unique charm during other seasons as well:
Spring (March to May): The snow starts to melt, revealing verdant meadows dotted with blooming wildflowers.
Summer (June to August): Ideal for those who prefer milder weather, with lush greenery and vibrant forests.
Autumn (September to November): Clear skies and crisp air make this a fantastic time for photography enthusiasts.
Each season paints the trail with its unique palette, ensuring every visit feels like a new adventure.
The Spiritual Essence of Kedarkantha
Beyond its natural beauty, Kedarkantha carries a deep spiritual significance. According to local legends, the Kedarkantha peak was where Lord Shiva once meditated. The summit is home to a small but revered Shiva shrine, adding a spiritual dimension to the trek. Many trekkers pause here to reflect and connect with the divine energy of the mountains.
Flora and Fauna: Nature at Its Best
Kedarkantha is a part of the Govind Wildlife Sanctuary, a protected area teeming with biodiversity. Trekkers might spot rare Himalayan birds, agile mountain goats, and even traces of leopards. The trek is a paradise for nature lovers, offering a chance to observe the rich ecosystems of the Himalayas up close.
Why Kedarkantha is a Perfect Beginner Trek
Manageable Altitude:With a maximum altitude of 12,500 feet, the Kedarkantha Trek is ideal for beginners, providing a taste of high-altitude trekking without overwhelming difficulty.
Gradual Ascents:The trails are well-marked, with a mix of steep and gradual ascents, making it easier for those new to trekking.
Community Support:Friendly guides and local villagers are always ready to help, ensuring a safe and enriching experience.
Affordable and Accessible:The trek’s affordability and proximity to Dehradun make it accessible to adventure seekers from across the globe.
Key Attractions Along the Trek
Swargarohini Peaks: Known as the stairway to heaven, these peaks dominate the skyline and add a mythical allure.
Frozen Streams and Waterfalls: En route to the summit, trekkers often encounter frozen waterfalls, offering stunning photo opportunities.
Starry Nights: The clear skies at higher altitudes provide an unmatched stargazing experience, perfect for astrophotography enthusiasts.
Sustainable Trekking: Respecting Nature’s Beauty
The growing popularity of Kedarkantha has brought attention to the need for sustainable trekking practices. Visitors are encouraged to follow the principles of Leave No Trace, such as carrying back all waste, avoiding plastic, and respecting the local flora and fauna. Supporting local guides and businesses also contributes to the preservation of this pristine region.
Final Thoughts
The Kedarkantha Trek is more than just a journey through snow-draped trails; it’s a soul-stirring experience that brings you closer to the wonders of nature. From the thrill of conquering the summit to the serene beauty of the forests and lakes, every moment spent on this trek is unforgettable. Whether you’re seeking adventure, peace, or a deeper connection with nature, Kedarkantha delivers an experience that lingers long after you’ve descended the mountain.
Pack your bags, ready your trekking spirit, and step into the enchanting world of Kedarkantha. The Himalayas await your footprints!
Conclusion
Whether you're looking for a serene escape or an adrenaline-filled adventure, the Kedarkantha Trek offers it all. From its snow-draped trails to its stunning summit views, this trek is a testament to the untouched beauty of the Himalayas. So, pack your bags, lace up your trekking boots, and get ready to embark on an adventure of a lifetime!
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arcticadventure12 · 6 days ago
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Adventure Sports in India: 10 Thrilling Activities You Can Do
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Adventure Sports in India: 10 Thrilling Activities You Can Do
Adventure tourism in India has exploded in recent years, capturing the hearts of thrill-seekers everywhere. With its vast landscapes, from towering mountains to serene beaches, India offers a playground for those who crave excitement. This diverse environment is perfect for various adventure sports, making it a top destination for both locals and international travelers.
Adventure sports go beyond just the thrill. They engage your body and mind, encouraging fitness and resilience. Whether scaling peaks or surfing waves, these activities provide a unique way to connect with nature, explore new cultures, and conquer challenges. Plus, they can reduce stress, improve mental well-being, and create unforgettable memories.
Here's a glimpse of the thrilling activities you'll discover in this article: trekking, mountaineering, skiing, rafting, scuba diving, camel safaris, hot air ballooning, jungle safaris, birdwatching, paragliding, and rock climbing. Each activity beckons you to explore something new.
Mountain Adventures in the Himalayas
Trekking in the Himalayas
The Himalayan range is a trekker's paradise. Iconic trekking routes like the Everest Base Camp trek attract numerous adventurers every year. You’ll encounter breathtaking landscapes, local cultures, and the challenge of high altitudes.
Safety Tips: Always acclimatize properly, carry enough water, and be prepared for sudden weather changes.
Necessary Gear: Invest in quality hiking boots, trekking poles, warm clothing, and a reliable backpack.
Statistics show that trekking tourism in the Himalayas has grown by over 30% in the last decade, underscoring the region's appeal.
Mountaineering in the Himalayas
Mountaineering in the Himalayas includes some of the world's most iconic peaks, such as Nanga Parbat and Kanchenjunga. These mountains offer thrilling experiences for skilled climbers.
Required Certifications: Ensure you’re trained in mountaineering techniques.
Expert Insight: “Climbing in the Himalayas is not just about the summit, but about the journey and the mountains themselves," says a renowned mountaineering expert.
Skiing and Snowboarding in the Himalayas
For snow lovers, skiing and snowboarding opportunities abound in destinations like Gulmarg and Auli.
Best Time to Visit: December to March is prime skiing season.
Resorts and Rentals: Many ski resorts offer equipment rentals, ski lessons, and well-maintained slopes.
Water Sports Adventures
White Water Rafting in Kullu Manali 
Kullu Manali, known as the yoga capital, also offers thrilling whitewater rafting experiences. The Beas River presents different rafting levels, catering to beginners and experts. Rafting Kullu Manali is the best activity tourists do.
Difficulty Levels: Ranges from Grade I to Grade V rapids.
Safety Recommendations: Always wear a helmet and life jacket and follow your guide’s instructions.
Scuba Diving in Andaman and Nicobar Islands
The Andaman and Nicobar Islands are home to vibrant coral reefs and diverse marine life, making scuba diving a must-try adventure.
Diving Operators: Several certified operators offer courses and guided dives.
Tourism Statistics: Over 50,000 tourists dove in these waters last year, highlighting its growing popularity.
Desert Adventures
Camel Safari in Rajasthan
Experience the Thar Desert’s vastness by taking a camel safari. Riding through the scenic dunes, you’ll encounter stunning sunsets and traditional Rajasthani villages.
Popular Routes: Jaisalmer to Sam Sand Dunes offers incredible views and overnight options.
Choosing Operators: Look for trusted tour operators with good reviews to ensure a safe experience.
Hot Air Ballooning in Rajasthan
Hot air balloon rides over Rajasthan’s desert provide a bird’s-eye view of the breathtaking landscape.
Ideal Times: Early mornings and late afternoons are best for smooth flights.
Safety Guidelines: Always follow your pilot’s instructions and check weather conditions before your flight.
Wildlife and Jungle Adventures
Jungle Safari in Jim Corbett National Park
A jeep or elephant safari in Jim Corbett National Park offers a chance to see India’s remarkable wildlife, including tigers, elephants, and exotic birds.
Wildlife Sightings: You might spot a variety of animals, making each safari unique.
Planning Tips: Book your safari in advance, especially during peak tourist seasons.
Birdwatching in Kerala Backwaters
The Kerala backwaters are teeming with diverse birdlife, from kingfishers to migratory birds. This region is a birdwatcher’s haven.
Best Times: Early mornings and late afternoons are ideal for birdwatching.
Guided Tours: Consider joining a guided birdwatching tour for expert insights and better chances of spotting rare species.
Other Thrilling Activities
Paragliding in Bir Billing
Bir Billing is known for some of the best paragliding experiences in India. Soaring over green hills and scenic valleys, you'll feel an adrenaline rush like never before.
Safety Procedures: Always fly with a certified instructor and check the equipment thoroughly.
Schools and Instructors: Numerous paragliding schools provide training for beginners as well.
Rock Climbing in Hampi
Hampi’s stunning boulders and cliffs offer fantastic rock climbing opportunities. With routes ranging from easy to advanced, there's something for everyone.
Difficulty Levels: Climbing routes vary, so choose one that suits your skill level.
Safety Precautions: Make sure to use proper gear and check your climbing harness before starting.
Conclusion
Adventure sports in India offer a plethora of options for thrill-seekers. From the heights of the Himalayas to the serene waters of the Andaman Islands, each activity promises an unforgettable experience. Whether you choose trekking, rafting, or birdwatching, the diverse landscapes of India provide endless opportunities for adventure. You can also visit the different beautiful places in Kullu Manali.
Plan your trip today and embrace the thrill of adventure sports in this incredible country!
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