#beginner hiking guide

[wanderguidehub]

Discover the Unseen: Your Ultimate Hiking Guide to Mount Desert Island, Maine

Welcome to an exciting journey through the untouched wilderness of Mount Desert Island, Maine, your next hiking destination. This guide is your ticket to navigating the picturesque landscapes, from the rugged coastline to the majestic peaks. Get ready to encounter the island’s unique flora and fauna, immerse yourself in the serene beauty of its vast forests, and conquer its challenging trails.…

[hikercarl]

Essential Beginner Hiking Tips for Your First Adventure

As a passionate hiker, I’ve found that success in the outdoors comes from being well-prepared and having the right mindset. Whether you’re starting out or coming back to hiking, this guide will give you the beginner hiking tips you need. You’ll be ready to tackle your next adventure with confidence. Key Takeaways Understand and apply the Leave No Trace principles to protect the…

[theeagertraveler]

The Best Day Hike Snacks - The Eager Traveler

This is a sponsored post on best day hike snacks written by me on behalf of ADM. All opinions are 100% mine.

I never used to cook before the Covid-19 pandemic hit the world in 2020, but during much of the lockdown, like everyone else, I was forced to stay home. And as gyms and restaurants shut down (with very few restaurants offering healthy take-out options), I had to find a way to stay fit, so I decided to hike more often. This led me to my quest to find the best day hike snacks.

[midwesternlife]

I just posted my first article to Midwestern Life. It is a beginner's guide to backpacking called Backpacking 101. Please give it a read and follow here for more posts from the blog and reblogs from other blogs I find inspirational!

[bylerweek2025]

Prompt list for BylerWeek 2025

Hello Byler Nation ☆

Here are the themes for Byler Week. You'll find those (and more...) below the cut 💚

Guide -> I wanted this event to feel inclusive for everyone and every type of content. The concept of Byler Week is to celebrate Byler in whatever way you can.

It shouldn't matter if you're a beginner or an advanced creator. It shouldn't matter if you're busy all day or have plenty of free time. Everyone should feel included.

For this reason, every day has a main theme, which is a color. The themes are meant to set the vibe for the day.

But it's not over yet. I felt like every day should feel like a 360° experience, so, not only you'll find a color to inspire you, but several other ideas:

A color palette

A moodboard

A song (that matches the colors, the vibes, and that has Byler-centric lyrics, woah)

3 prompts.

You can use all of these ideas as Legos, combine them as you wish ☆.

<- Previous post ☆ Next post ->

Day one (March 17th) ☆ Cobalt blue

Prompts

Blue hour

Ocean

Liminal pools

Day two (March 18th) ☆ Chili red

Prompts

Upside-down (interdimensional) portal

Rubies

Masquerade

Day three (March 19th) ☆ Mauve

Prompts

1800s ball

Butterfly effect

Lavender fields

Day four (March 20th) ☆ Gray

Prompts

Medieval knights

Growing old

Love locks

Day five (March 21st) ☆ Forest green

Prompts

Spring break

Hiking

Cottagecore

Day six (March 22nd) ☆ Gold

Prompts

Picnic

Sunset

Birthday party

Day seven (March 23rd) ☆ Rose gold

Prompts

Champagne

Engagement rings

Santa Monica Pier

+++

Extra ideas

Tag list -> @gabskullsblog @best-thing-at-this-party @drenandtarb2 @noihavenosanitythanksforasking @orlastarburst @misterfibbly @pythoness94 @dollsanddandy @sapphicsforseven @your-ivy-grows13 @dia-depeche @the--last-great-american-dynasty @elephantshoetoo @the-technorats @wistfulenchantress @vampwitchcoven @pjmin-95 @m4dlyn-s0uza @anqelsong @clericsandpaladins @lovemikewheeler @sykatz @fluffyfangirl @sara-yuna @lovebyler20 @bitchybylershipper

(If someone else wants to join, please refer to the previous post)

[nowaysguidetothebestkeptsecrets]

Wonders of Norway: A Traveller's Guide to the Best Kept Secrets

By John Kirby, G. Soliven From BSIT-1A

Imagine a land of stunning fjords, majestic mountains, and vibrant cities under the shimmering Northern Lights. Norway is not just a destination; it's my dream vacation, a place I long to explore one day. Though I’m currently studying and can’t visit just yet, this guide will unveil the hidden gems of this Scandinavian paradise for when I can finally embark on my journey. Whether you're an outdoor enthusiast, a history buff, or simply seeking tranquillity in nature, Norway has something special for everyone. Let’s embark on this journey to discover the wonders of Norway!

Norway’s Outdoor Adventure

Why Norway Is Perfect for Adventure Travelers

Norway is often referred to as a dream destination for adventure travellers. The varied landscapes provide a rich diversity of outdoor activities, including hiking, biking, skiing, kayaking, and rock climbing. There’s no shortage of thrilling experiences to be had in Norway's great outdoors!

When I think of my future travels, I can already envision myself immersed in nature, taking in all that Norway has to offer:

Mountain Climbing

With over 600 mountains, Norway is a paradise for climbers. Galdhøpiggen, the highest peak at 8,100 feet, promises breathtaking views for those ready to take on the challenge.

Rafting

For adrenaline seekers, white-water rafting on Norway’s majestic rivers is a must. From beginner-friendly experiences to thrilling rapids, there’s an adventure for everyone.

Dog Sledding

In the winter, dog sledding is an unforgettable experience. Imagine gliding through snow-covered landscapes in Tromsø, led by a team of e nergetic huskies!

Reference Top Destinations/Activities

Activities and Nature Attractions

Norway is filled with stunning natural beauty and activities for every season. Here are some highlights I dream of experiencing:

Must-See Nature Attractions

Fjords: Exploring the iconic fjords like Geirangerfjord and Nærøyfjord, both UNESCO World Heritage Sites, is at the top of my list.

Northern Lights: Witnessing the magical Aurora Borealis in places like Tromsø during winter is a dream come true.

Midnight Sun: I can already imagine the surreal experience of the sun never setting during summer in northern Norway.

Waterfalls: Visiting breath-taking waterfalls like Vettisfossen, the tallest in Norway, would be a highlight of my trip.

Family-Friendly Activities

Norway also offers many activities suitable for families, from outdoor adventures to cultural experiences, making it a wonderful place to visit for everyone.

Reference

Cultural Insights

Family Dynamics

Norwegian families tend to be small, valuing independence and equality. Gender roles are balanced, with shared responsibilities in both work and home life, creating a sense of community.

Official Language and Communication

Norwegian is the official language, but most Norwegians speak English, making it easy for travellers like me to communicate and connect with locals. I appreciate the straightforward and warm-hearted nature of Norwegian interactions.

The Norwegian Diet

Traditional Norwegian cuisine includes fish, meat, and hearty bread. While I look forward to trying local delicacies, I know international influences have shaped the modern dining scene, making it diverse and exciting.

Reference Travel Tips

17 Things You Need to Know Before Visiting Norway

Norway is a Scandinavian Country: It consists of Norway, Sweden, and Denmark.

Polar Bears Do Not Walk in the Streets: They’re found in Svalbard, not mainland Norway.

Currency: The Norwegian Krone (NOK) is the currency; most transactions can be done with cards.

Safety: Norway is one of the safest countries to visit, with low crime rates.

Seasons: Norway experiences distinct seasons; plan your visit accordingly.

Wild Camping: Enjoy the freedom of wild camping in nature.

National Parks: Access to national parks is generally free.

Best Salmon: Don’t miss trying Norway’s renowned salmon dishes.

Eating Out: Dining can be expensive; consider grocery shopping for budget-friendly meals.

Northern Lights: Best viewed in northern Norway between October and April.

Travel Distances: Norway is large, so plan your travel time accordingly.

Wildlife: Generally safe; no dangerous animals on mainland Norway.

Norwegian Taco Culture: Tacos are a beloved Friday night tradition!

Diversity of Regions: Each region offers unique landscapes and experiences.

Midnight Sun: Experience 24 hours of daylight in summer.

Community Engagement: Young people often engage in sports and volunteer work.

Language: Understanding basic Norwegian phrases can enhance your experience.

Reference Norway, with its breathtaking landscapes, rich culture, and welcoming atmosphere, is truly my dream vacation destination. From stunning fjords to vibrant cities, I know there’s something for every traveler. I eagerly look forward to exploring this incredible country someday.

I encourage you to consider visiting this amazing destination and share your thoughts or experiences in the comments below. Have you traveled to Norway? What was your favorite part?

If you enjoyed this guide and want to explore more about travel, culture, and adventures, don’t forget to follow us on social media for the latest updates, tips, and insights, and check out our other posts for more inspiration. Here’s to dreaming of Norway until we can experience it firsthand!

[windvexer]

I feel like a lot of introdutory books on witchcraft skip those steps to make spells and also the exercises that you should train to help you get in certain head spaces, like meditation, visualization, breathing techniques. I ended up looking at some chaos magic introdutory guides to learn some of those exercises, because the witchcraft ones don't really focus on providing a guide for the beginner.

or if they don't skip they just mention very briefly like oh you should consecrate or charge this, but never really explaining what it is

Its interesting because I got a book that was described as intermediate wicca and in that book they actually explain a lot more in depth all those concepts like dedicating, charging, blessing etc which is weird that is only on the intermediate one because to me it feels like the in depth explanations should be already on the introdutory ones. So even if i'm not necessarily going to the wicca path, the book ended up helping me a lot.

We are definitely in the midst of a Witchcraft craze and many, many "beginner" books on witchcraft are written for the spiritual seeker crowd who are looking for a self-supervised system of nature-based faith and empowerment.

There has been a shift in witchcraft publishing which moves away from whatever the hell was going in in the 70s, beginner witchcraft books telling you how to summon demons and shit. "Welcome to baby's first book on witchcraft! Here's how to summon Vassago, don't fuck it up!"

Many witchcraft publishers now seem to regard actual magic as a bit déclassé, which is why in my opinion the loveliest of witchcraft books now come from indie and self publishers.

And I think all of this is fine.

Witchcraft hasn't gotten smaller. It's gotten bigger. The boundaries have been expanded beyond the mist-shrouded peaks and the blood-soaked thickets, hiding spirits with heads that don't match their bodies.

It's been expanding beyond the rolling hills and the herbs hidden near muddy creeks, guarded by badgers and snakes who might just tell you what to do with the monsters in the mountain above.

It's arrived at the grand sun-drenched meadow, just off the highway; it's arrived at a place with picnic benches and carefully marked trails, where seeing a mule deer far off in the distance will fill people with delight.

The hills have never been tamed. They can't be. It's not how it works.

The boundary just gets bigger. Maybe someday it'll cross the highway. Someday it will retreat again, hidden from the main road.

I think we should enjoy the gentle lands of our domain while they're here.

Don't you think it's so amazing? Don't you think it's a relief and wonderful and warm that so many people now look at witchcraft and think it's lovely and enjoyable and meant for everyone?

I expect in my lifetime, the boundary will retreat far up into the mists. And the benefits we enjoy now by being associated with such pretty meadows will be erased.

But meanwhile, we should also perhaps not have too high expectations for any mass-produced popular witchcraft 101 books. They are typically not meant for people trying to hike in the foothills.

[agapi-kalyptei]

RECOMMEND ME DETECTIVE AND OTHER NARRATIVE HEAVY GAMES PLEASE

(must be available on PC) (ok to reblog)

already played and liked - the more emoji added the more I loved it:

No Case Should Remain Unsolved 😭

PW Ace Attorney trilogy

Ace Attorney Chronicles (mixed feelings about that tho)

Crow Country (rather old school action horror but still good)

PARANORMASIGHT: The Seven Mysteries of Honjo 🤡✨🤬

Doki Doki Literature Club (yeah not a detective) 👧

Disco Elysium, duh 🔫💊🍷

The Painscreek Killings 🔍

A Short Hike 🐦

Paradise Killer 🥂🌈🗿

Slay the Princess

Persona 3 / 4 / 5 🤗🔫🎭

Frogware Sherlock Holmes series

DEATHLOOP 🎡

Dishonored 1 / 2 / 2.5 ♥♠

Thief 1 / 2 / 3 💎

Gloomwood

(splitting into several because Tumblr editor chokes on long lists)

The Case of the Golden Idol 🗿

Oxenfree 1 / 2 👁

Pentiment ✍

Beacon Pines 🌲

Sam & Max games

Ghost Trick: Phantom Detective 🔍

Aviary Attorney 🕊

The Darkside Detective: A Fumble in the Dark

Lunark

The Murder of Sonic the Hedgehog

Perfect Tides 🐠

Tails Noir Preludes

Tails Noir

Unforeseen Incidents 🌲🌲

McPixel 2

BAD END THEATER 😳

We Happy Few 💊💊

Shadows Over Loathing

Outer Wilds ☀🌍🌎

Crowns & Pawns

The Stanley Parable / Ultra Deluxe <25xbucket emoji>

Ministry of Broadcast

Return of the Obra Dinn 🚢🔍⏰

Spiritfarer 😭😭😭

Later Alligator

The Procession to Calvary

Psychonauts 1 / 2 🧠🧠

Subsurface Circular

There Is No Game: Wrong Dimension

Kindergarten 1 / 2 🩸💣🔪

Kentucky Route Zero 🧠😳

Beyond a Steel Sky

Shardlight, Lamplight City and most other WADJET EYE games

The Red Strings Club

The Turing Test

Tangle Tower 💛💛💛

Detective Grimoire 🤎🤎🤎

Paradigm

Firewatch 🔥🔥

The Beginner's Guide

The Sexy Brutale

INSIDE

Her Story

Did Not Like:

Deponia (asshole MC with no character development)

Thimbleweed Park (pseudointellectual "nothing really matters" BS)

Scene Investigators (too much guesswork, annoying exact phrase typing "puzzles")

Nine Noir Lives (a bit too childish)

Tales of the Neon Sea (idk the writing was meh)

Blacksad (good game but a terrible PC port)

VirtuaVerse (same old 90s adventure game tropes and a MC who's an assface and never shows empathy)

Games I have in my library but didn't play yet and yes I know I should:

Va-11 Hall-A

Roadwarden

Supraland series

Carto

To the Moon

Not for Broadcast

Alba

D4

FoxTail

[theanticool]

Libraries and Adult Lonliness

As we all know, making friends as adults is hard. And while the internet has made it easier to make friends with people around the world, actually meeting people you can meet with on a regular basis and just hang out with us tough. The common answer to meeting new people is to find people who are interested in the same stuff as you. As such, finding places to meet new people who may have similar interests to you is important. And that’s why I think the library is a great resource!

As a children’s librarian, one of the things I try to point out to parents when they come in to sign their kids up for the library is that we offer adult programs too. Obviously we have book clubs - my library has 4 different book clubs for people who read different types of books. I’ve posted about it before with knitting/crochet circles. But for people who have or want to explore different interests, and meet new people via that new interest, you may want to check your local library to see their programming. For example:

Hiking: Many libraries offer things like hiking kits. These can be things such as maps for local trails, hiking sticks, a water resistant backpack, binoculars, bird guides, and the like. But some libraries having hiking clubs, such as the Poughkeepsie Public Library Distruct in NY.

Language Learning: Many libraries have access to language learning platforms such as Rosetta Stone or Mango Languages. But many other have dedicated classes where adults can come and learn languages. If you’re in L.A. county, the public library offers classes in beginner Russian, Chinese, Korean, Italian, Armenian, etc!

Music: there are many libraries that have maker spaces where you can go and record music. There’s one in the Newark Library and at a branch of the Brooklyn library. There are also ones that allow you to check out instruments. But there are also ones where you can receive free music lessons, such as the Dallas Public Library (this program was online during the pandemic but is now also offered in person!)

I could keep going.

Singing, dancing, theater, yoga, sketch comedy, creative writing, RC Cars, foraging, cemetery tour groups, jewelry making, baking, woodworking, painting, etc. If you have a niche interest or would like to get into a niche interest, there is a chance your library has had or will have a program about it. And if you’re looking to meet new people, it is a great place to start.

[wanderguidehub]

Hiking the Trails of Inner Canyon: Your Ultimate Guide to Unforgettable Hikes in Grand Canyon National Park

Discover the majesty of Inner Canyon at Grand Canyon National Park with our comprehensive hiking guide. This resource will help you navigate through the park’s world-renowned trails, making your hiking experience not only enjoyable but also safe. Whether you’re a seasoned hiker or just starting out, our guide promises to transform your hikes into unforgettable adventures. Explore the breathtaking…

[spiritofthemountainnaturephoto]

Lets talk about Wildlife Photography

I think social media makes it a hard thing to get into. Amazing locations are shown, awesome gear, and fit people that go on crazy long hikes.

I would like to share my perspective from someone that is far from well off. I feel it's easy to look at something online and wish for that life. I do it to often myself.

I started fully getting into wildlife photography myself around two years. I have both autoimmune and neurological issues so my hikes are often limited. When I do get out on hikes (usually only up to 2 miles at most) I can't do much else for a week. My gear is either pre owned or was financed over small payments. 95% of my photos were taken from my car.

Good places to look and when

(Some things may vary from state to state all of my opinions are formed from my experiences)

First off timing, dusk and dawn. Timing it out where the animals are out and you still have good lighting is rough. Preferably, you would like every animal to be out during golden hour, but that often doesn't happen.

Try finding Facebook groups for any refuge or park to get an idea of where and when the animals may be at your local parks.

Wildlife refuges are a great place to look for animals, but can be limited on access and be a bit more seasonal. You'll almost always see atleast one animal, but timing out when the animals you are looking for tend to hangout here may take a bit. For instance the elk at my local refuge winter here but are basically non-existent in the summer.

County roads are a great place to cruise around looking for wildlife. The farms tend to hold deer. Especially if your in an area that grows alot of corn 🌽. They can also have a ton of pronghorn if you live in the prairie.

Neighborhood parks. Especially with mule deer, I find more bucks wandering neighborhoods than the back country. These parks tend to be great for some of the more common birds as well.

National parks, State Parks, and National Forests are always wonderful places to find wildlife. Depending on location, they can be far and few. There's usually more info about animal locations for these. Whether that be social media groups or large groups of stopped cars when your in the park.

You'll probably have to drive a bit unless your in a prime location. My favorite place to see wildlife is 2 hours away.

Frequency

You will have amazing days that feel like pure magic with a bounty of awesome opportunities. Then you will have a week or weeks where you don't see anything. Maybe you do see an animal, but they are in a junkyard, too far away, or the lighting is just too bad and they aren't there the next morning. You will be frustrated, and no matter how much you think you know these animals and their habitats. They are still wild animals. Maybe it was a warmer winter or the hunting pressure that year was higher? Either way, there are times you just don't get lucky.

Gear

Start with something beginner friendly don't jump into a super high end DSLR. They are complicated and can be very confusing. I would recommend a D3300 or something from that series. You can find some on eBay with lenses for around $300. The 55-200mm kit lens it often comes with is a wonderful lens to start off with.

Practice

It's good to practice on domestic animals. Whether that be your pet cat or a horse alongside the road. I did horse photography for years before I got into wildlife photography. Going to horse shows can be a great way to practice motion shots and get a feel for your settings. Oftentimes, with wildlife the opportunity window for a shot is only seconds.

There's a ton of wonderful camera specific help if you look up your camera model with the word "guide" "help" or "tips" on YouTube.

Nikon Teaching Photography on Facebook is an abundant resource. There's many wonderful camera help groups on Facebook.

Random tips

Write down everything and try to put an answer to these questions in the summary. What animal did you see? what time was it? what day? how cold was it?

Some animals are creatures of habitat, and others tend to be more random. For me, my local elk tend to generally stick to more of a schedule, and the mule deer are pure chaos lol.

Bring basic survival items in your car if you plan on heading out into the back country. Extra food, water, battery packs, jumper cables, a shovel, first aid kit.

It's better to turn around than to be stuck miles back into the forest without service. The super muddy or snowy trail isn't worth it unless you plan on walking it.

[theeagertraveler]

The Eager Traveler - Preethi Chandrasekhar

The Eager Traveler by Preethi Chandrasekhar, I’ve lived in California for 30 years but I only discovered fall colors in California last year! Let’s face it,

Hi! I’m Preethi! I created The Eager Traveler blog to share my boutique travel adventures & tips for unique destinations. I have designed a career in Marketing where I can work remotely from anywhere in the world, thus allowing me the flexibility to travel whenever I want to. My mission is to inspire you to push past boundaries and explore the great outdoors, no matter your age, skill, or fitness level.

I love photography and my IG page features a lot of my travel photographs. So if you like travel photography drop by my Instagram and say hi! If you want to work with me, please email me at theeagertraveler@gmail.com for collaborations.

[theereina]

I wanted to create list of different activities you can do if you are a busy person or have little time. So, here are some hobbies that you can pursue with limited free time:

Reading: Reading is a great way to relax and unwind. You can read anything from novels to biographies to self-help books. It’s a great way to learn something new and expand your knowledge. Find what you like. Remember, audiobooks are an option, too.

Writing: Writing can be a great way to express yourself and explore your creativity. You can write anything from short stories to poetry to journal entries. It’s a great way to improve your writing skills and explore your imagination.

Gardening: Gardening is a great way to get outside and enjoy nature. You can grow anything from flowers to vegetables to herbs. It’s a great way to get some exercise and enjoy the outdoors. Choose plants that don't require constant watering or strenuous work.

Cooking: Cooking is a great way to explore new flavors and cuisines. You can try out new recipes or experiment with your own creations. It’s a great way to improve your cooking skills and impress your friends and family. Find recipes that don't require too much prep work.

DIY Projects: DIY projects are a great way to get creative and make something with your own hands. You can make anything from furniture to home decor to clothing. It’s a great way to learn new skills and create something unique.

Photography: Photography is a great way to capture memories and explore your creativity. You can take photos of anything from landscapes to people to animals. It’s a great way to improve your photography skills and create something beautiful.

Hiking/Walking: Hiking/Walking is a great way to get some exercise and enjoy the outdoors. You can explore new trails and enjoy beautiful scenery. It’s a great way to clear your mind and reduce stress. Even quick walks provide some benefits.

Yoga: Yoga is a great way to improve your flexibility and reduce stress. You can practice yoga at home or in a studio. It’s a great way to improve your physical and mental health. You can find apps that provide guides on poses and breathing exercises. YouTube has tons of videos that have full routines for beginners.

Learning a New Language: Learning a new language is a great way to expand your knowledge and improve your communication skills. You can take classes or use language learning apps. It’s a great way to challenge yourself and learn about new cultures. Focus on common phrases and everyday language.

Playing an Instrument: Playing an instrument is a great way to express yourself and explore your creativity. You can learn to play anything from the guitar to the piano to the drums. It’s a great way to improve your musical skills and have fun.

I hope these suggestions help you find a new hobby that you enjoy! What other hobbies have you guys tried?🤔

Cheers to more life!🥂

[hygieiahub]

Self-care habits 

Self-care is essential for high school students to maintain their mental and emotional well-being amidst academic pressures, social challenges, and personal growth. Here are several self-care habits, practices, and techniques specifically tailored for high school students:

Establish a Routine: Create a daily schedule that includes time for studying, hobbies, relaxation, exercise, and sufficient sleep. A consistent routine helps in managing stress and maintaining a sense of control.

Prioritize Sleep: Ensure you get adequate sleep each night (around 8-9 hours) as it directly impacts mood, concentration, and overall well-being. Maintain a regular sleep schedule, even on weekends.

Mindfulness and Meditation: Practice mindfulness techniques or meditation to calm your mind and reduce stress. Apps like Headspace or Calm offer guided meditation sessions suitable for beginners.

Physical Exercise: Engage in regular physical activity or sports that you enjoy. Exercise not only improves physical health but also releases endorphins, boosting mood and reducing stress.

Healthy Nutrition: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Avoid excessive caffeine and sugary foods, as they can negatively impact energy levels and mood.

Limit Screen Time: Reduce the time spent on electronic devices and social media platforms. Constant exposure to screens can contribute to stress and anxiety. Take breaks and engage in offline activities.

Creative Outlets: Explore creative activities such as painting, writing, music, or crafts. These outlets offer a means of self-expression and can serve as stress-relieving hobbies.

Journaling: Maintain a journal to express thoughts, feelings, and experiences. Writing can be a therapeutic way to process emotions and gain clarity on various situations.

Set Boundaries: Learn to say no when you feel overwhelmed by commitments. Establish boundaries in relationships and commitments to prevent burnout.

Social Connections: Nurture positive relationships with friends and family. Spend time with people who support and uplift you. Surround yourself with a supportive community.

Relaxation Techniques: Practice deep breathing exercises, progressive muscle relaxation, or visualization techniques to reduce stress and promote relaxation.

Take Breaks: Break up study sessions with short breaks to prevent mental fatigue. Incorporate activities that refresh your mind, such as going for a walk or listening to music.

Seek Help When Needed: Don’t hesitate to seek help from a counselor, teacher, or trusted adult if you're feeling overwhelmed or experiencing persistent feelings of anxiety or sadness.

Self-Compassion: Be kind to yourself. Embrace mistakes as opportunities to learn and grow rather than being overly critical. Practice self-compassion and positive self-talk.

Engage in Nature: Spend time outdoors, whether it's a walk in the park, hiking, or simply enjoying natural surroundings. Nature has a calming effect and can reduce stress levels.

Remember, self-care is an ongoing practice. Experiment with different techniques to discover what works best for you. Consistently incorporating these habits into your routine can significantly contribute to maintaining a healthy and balanced life during your high school years.

-hygieia's saint

[fjordfolk]

beginners guide to hiking in western norway:

step 1: go up step 2: go down

[kadoo-travels-and-tours]

20 Unforgettable Experiences in Rwanda: Your Ultimate 2025 Guide

Rwanda, the Land of a Thousand Hills, has transformed into one of Africa's most captivating destinations. From misty mountains harboring endangered gorillas to vibrant cultural experiences, here's your definitive guide to the best experiences in Rwanda for 2025.

1. Trek with Mountain Gorillas in Volcanoes National Park

Nothing compares to meeting these gentle giants in their natural habitat. The Volcanoes National Park offers the world's most intimate gorilla trekking experience. Book your permits well in advance – this life-changing adventure remains Rwanda's crown jewel of tourism.

2. Experience the Modern Charm of Kigali

Rwanda's capital is Africa's cleanest city and a model for sustainable urban development. Start at the Kigali Genocide Memorial to understand Rwanda's history, then explore the vibrant street art scene and growing café culture in the Kimihurura and Nyamirambo neighborhoods.

3. Canopy Walk in Nyungwe Forest National Park

Suspend yourself 60 meters above the forest floor on East Africa's highest canopy walkway. This ancient rainforest hosts 13 primate species and over 300 bird species, making it a paradise for nature enthusiasts.

4. Lake Kivu Sunset Cruise

Experience the serene beauty of one of Africa's Great Lakes. The new luxury boats offering sunset cruises from Rubavu (Gisenyi) provide a perfect blend of relaxation and adventure.

5. Visit the Royal Palace Museum in Nyanza

Step back in time at this beautifully preserved traditional palace. The museum's new interactive exhibits for 2025 showcase Rwanda's rich monarchical history.

6. Mountain Biking on the Congo Nile Trail

Adventure seekers can't miss this 227km trail connecting Lake Kivu's stunning coastline. The newly maintained routes for 2025 offer both challenging rides and easier segments for beginners.

7. Explore Akagera National Park

Rwanda's only savannah park is now home to the Big Five. The 2025 night safari programs offer unique opportunities to spot nocturnal wildlife.

8. Traditional Craft Shopping at Caplaki Handicrafts

Support local artisans while picking up authentic Rwandan crafts. The market's new section features workshops where you can learn traditional weaving techniques.

9. Coffee and Tea Experience Tours

Visit Rwanda's premium coffee cooperatives and tea estates. The new specialty coffee tours in 2025 include cupping sessions with award-winning baristas.

10. Golden Monkey Tracking

These endangered primates in Volcanoes National Park offer a less strenuous but equally magical alternative to gorilla trekking.

11. Kigali Cultural Village

Immerse yourself in Rwandan culture at this new cultural hub, featuring traditional dance performances, craft demonstrations, and cooking classes.

12. Hiking Mount Bisoke

Challenge yourself with a day hike to this volcanic peak, offering stunning views of both Rwanda and the Democratic Republic of Congo.

13. Bird Watching in Gishwati-Mukura National Park

Recently restored, this forest park is now a prime destination for spotting rare bird species. The new canopy platforms installed for 2025 offer unprecedented viewing opportunities.

14. Visit the Campaign Against Genocide Museum

Located within Rwanda's Parliament, this museum provides crucial insights into the country's remarkable journey of reconciliation.

15. Karenge Bush Camp Experience

Stay in Akagera's exclusive mobile bush camp for an authentic safari experience. The 2025 season introduces new stargazing programs with local astronomers.

16. Rwanda Cricket Stadium

Watch a match at one of Africa's most scenic cricket grounds, surrounded by rolling hills. The 2025 season features international tournaments.

17. Gastronomy Tour in Kigali

Explore Rwanda's evolving culinary scene, from traditional dishes to innovative fusion restaurants. Don't miss the new food markets in Gasabo district.

18. Wellness Retreat at Lake Muhazi

Experience traditional and modern wellness practices at the new eco-lodges along Lake Muhazi's shores.

19. Community Tourism in Musanze

Participate in local community projects and traditional activities. The new cultural exchange programs for 2025 offer deeper insights into rural Rwandan life.

20. Contemporary Art Galleries in Kigali

Discover Rwanda's thriving art scene at galleries like Inema Arts Center and NIYO Arts Gallery, showcasing the country's creative renaissance.

Plan Your Visit

Rwanda's commitment to sustainable tourism and safety makes it an ideal destination for 2025. With new direct flights from major cities and simplified visa processes, visiting Rwanda has never been easier. The country's high-end tourism infrastructure, combined with its natural beauty and rich culture, offers an unforgettable African experience.

Remember to book through authorized tour operators like Kadoo Travel and Tours to ensure the best experience and support sustainable tourism practices in Rwanda.

#VisitRwanda #RwandaTourism #RemarkeableRwanda #TravelRwanda #GorillaTrekking #AfricanSafari #KigaliCity #ExploreAfrica #KadooTravels