#backpacking guide for beginners

[theeagertraveler]

Have you ever driven via White Sands National Park’s picturesque route? Which picturesque journeys in New Mexico are your favorites? Have you ever been to White Sands, NM?

White Sands National Park is one of the best-known locations in the Land of Enchantment. Encompassing 275 square miles of white gypsum sand dunes, this is the largest of its kind in the world. And while you can explore this white sandy desert on foot, you may also want to enjoy a scenic drive through White Sands National Park in New Mexico as well.

[newsera]

A Beginner’s Guide to Backpacking: Tips and Essentials : Newsera21 :

Whether you’re venturing into the great outdoors or exploring vibrant cities, backpacking tips and tricks offers a unique experience that allows you to immerse yourself in different cultures, connect with locals, and create lasting memories. here’s a beginner’s guide -

https://www.newsera21.com/a-beginners-guide-to-backpacking-tips-and-essentials/

[wanderguidehub]

Unleash Your Adventure Spirit: A Comprehensive Hiking Guide to Lake Tahoe

Welcome to the ultimate guide to hiking in Lake Tahoe! Whether you’re a seasoned trekker or lacing up your boots for the first time, Lake Tahoe’s scenic trails offer an invigorating blend of breathtaking views and challenging terrains. Discover hidden gems, encounter diverse wildlife, and bask in the natural beauty of this outdoor paradise. Get ready to embark on an awe-inspiring journey through…

[theanticool]

Libraries and Adult Lonliness

As we all know, making friends as adults is hard. And while the internet has made it easier to make friends with people around the world, actually meeting people you can meet with on a regular basis and just hang out with us tough. The common answer to meeting new people is to find people who are interested in the same stuff as you. As such, finding places to meet new people who may have similar interests to you is important. And that’s why I think the library is a great resource!

As a children’s librarian, one of the things I try to point out to parents when they come in to sign their kids up for the library is that we offer adult programs too. Obviously we have book clubs - my library has 4 different book clubs for people who read different types of books. I’ve posted about it before with knitting/crochet circles. But for people who have or want to explore different interests, and meet new people via that new interest, you may want to check your local library to see their programming. For example:

Hiking: Many libraries offer things like hiking kits. These can be things such as maps for local trails, hiking sticks, a water resistant backpack, binoculars, bird guides, and the like. But some libraries having hiking clubs, such as the Poughkeepsie Public Library Distruct in NY.

Language Learning: Many libraries have access to language learning platforms such as Rosetta Stone or Mango Languages. But many other have dedicated classes where adults can come and learn languages. If you’re in L.A. county, the public library offers classes in beginner Russian, Chinese, Korean, Italian, Armenian, etc!

Music: there are many libraries that have maker spaces where you can go and record music. There’s one in the Newark Library and at a branch of the Brooklyn library. There are also ones that allow you to check out instruments. But there are also ones where you can receive free music lessons, such as the Dallas Public Library (this program was online during the pandemic but is now also offered in person!)

I could keep going.

Singing, dancing, theater, yoga, sketch comedy, creative writing, RC Cars, foraging, cemetery tour groups, jewelry making, baking, woodworking, painting, etc. If you have a niche interest or would like to get into a niche interest, there is a chance your library has had or will have a program about it. And if you’re looking to meet new people, it is a great place to start.

[selamat-linting]

anyway another game update. because the last one isnt done

1. hardrock version

so, last few entries, i talked about getting silkworm and backpacks. turns out these things arent on my version of tfc. its on the hardrock version that requires you to boil your water, added a temperature system, and i think it also has tornados and piranhas? its much harder than the one i played. pro tip: if your installing the mod, dont just install tfc. i had a hard time with a lot of recipes because the tfc field guide on its own isnt very detailed. i got a lot better once i installed the essential beginner modpack that include map and coord help and JEI support to look up crafting recipes. even the harder version like hardrock was actually a modpack i believe.

tfc actually had a lot of version like tfc tng that only covers 1.18+ update, 1.20 current version, tfc plus, tfc hardcore, even the old original versions like 1.7.10 that came out ten years ago. the rule is, when in doubt, check field guide on github, install JEI mod, or ask their discord.

2. welding

anyway, back to the game. since my thatch bed is done and all i have to do is wait for the alpaca to be ready to shear again, i decided to make an anvil.

welding is an evil mechanic. the charcoal forge is evil too. i swear watching the copper ingot heats up is like watching water boil. but then if i look away and do something else the copper gets too hot and disappears. i lost quite a bit of ingots during the trial and error process. it is quite satisfying to see my first double ingots though. and crafting some bellows helped lot in making the forge heats up faster, and once you got it handled down, you slowly gets used to it and it becomes easy.

and then, you got your first copper anvil.

smithing is more fun and less tedious, because its a mini-game. but if there's one thing i want to automate, its that. more motivation for me to start making windmills. but then i realized the gear box needed to harness mechanical powers are made of brass, a metall alloy so i might have to do a lot of smithing manual anyway. fml

but seriously, smithing isnt as bad as welding things in a stone anvil. the waiting game isnt as horrible. i think, all the trouble i got just for my new copper boots and copper shields are worth it. im actually planning to do a helmet, but i dont have enough copper right now.

you know, i've been thinking of making a beginner's welding/smithing guide because there is a lot of ppl complaining abt it. i think once you got it handled its fun, but the documentation are hard to get through if youre very much a beginner gamer. i might not help ppl do a perfectly forged item (yet) but i can make crafting a copper anvil less of a pain in the ass.

3. farming / food

i might have made a mistake in moving after my base burned down. my place is cold. it has some very bright summers and spring, but its snowing more times in the year than it is sunny. its good for a steady supply of deer meat, but not good for farming.

but i still have quite a bit of a harvest. its so much that i need to make an extra food container and some of the crops rot because i just cant eat everything in time even when i mix everything up in soups and sandwiches. i can preserve and pickle things up more but i need vinegar and it requires sugar which grow from sugar canes and it doesnt grow in my area and maybe i also need to make jams so i have to make a jar but then that requires glassworking and turns out i need to craft a blowpipe and that requires. iron. and smithing on the anvil. astagfirullah.

back to farming, i can at least mitigate the short planting and growing season by using fertilizers to make things grow faster. which is where the crop rotation part came in. fertilizers have different ratio of phosphorus, potassium, and nitrogen, while plants require just one of said nutrients. if i keep planting the same type of seed in the same farm soil, the nutrients that affect its growth will slowly deplete along with the crop yield over time while the other nutrients that could be used to double the yield and make faster growing time are left unused in the soil. there is also the matter of some plants being more resistant to cold weather like cabbages and barleys. i might need to make a excel sheet arranging the most efficient crop rotation and the best way to get as much out of the short planting season of my base's cold climate.

(to be continued because this has gotten too long already!)

[rockislandadultreads]

Nonfiction Thursday: Drawing Picks

100 Buildings & Architectural Forms by David Drazil

Featuring more than 600 sketches depicting a vast array of architecturally and culturally significant buildings, bridges, towers, monuments, and more, Draw Like an 100 Buildings and Architectural Forms is a must-have visual reference for student and aspiring architects, artists, illustrators, and urban sketchers.

This contemporary step-by-step guidebook demonstrates fundamental art and architectural concepts like proportion, perspective, and spatial relationships as you learn to draw a wide range of important residential, commercial, historic, and cultural buildings, bridges, towers, and other structures from all over the world and from ancient to modern - all shown from a variety of perspectives and scales. Each set of illustrations takes you from beginning sketch lines to a finished drawing. Author David Drazil’s classic drawing style will make this a go-to sourcebook for years to come.

How to Draw Bold Manga Characters by Ebimo

Elevate your manga drawings to the next level with help from a Japanese professional!

Manga drawing expert and author Ebimo is an action film junkie who taught herself to draw by studying martial arts films. In this book, she brings those techniques, tips, and tricks to you! Learn how to draw every detail of exciting action characters - from the muscles used in fight scenes to the 3-D arc of a flying frontal kick.

What sets Ebimo apart is her fusion of the basics of figure drawing and proper posing with cutting-edge digital-age illustration and coloration techniques. Artists working on paper or a screen will learn to bring greater depth and complexity to their characters with these expert tutorials.

Modern Fashion Illustration by Holly Nichols

After graduating from college with a BFA in Studio Art, Holly Nichols sought a way to merge her love of fashion with art. Her sketchbook and napkin doodles of designer duds became refined drawings that she now creates with her beloved artist markers. She uses her fashion-inspired illustrations to engage her audience of more than 1 MILLION Instagram followers in both the fashion and art communities.

Modern Fashion Illustration is a how-to book that offers the art of fashion illustration step-by-step, and how to promote it in today’s world of social media. It also includes a collection of whimsical fashion illustrations by the author, featuring illustrations waiting to be colored in by novices and practiced illustrators alike.

Sketch Your World by Kimiko Sekimoto

An inspiring, interactive guide for drawing people, places, food, and things you come across in your travels.

This book offers aspiring urban sketchers a series of 40 step-by-step lessons showing you how to draw everything from the meal you ordered at a café to a map of highlights from your latest road trip. You'll get all the tips and advice you need for drawing what you see during your day and while out and about. This beginner's guide is the perfect companion to toss into your backpack, artist's tote, or portfolio along with your sketch journal and pens!

[snowydreamlight]

Guide: Tips for getting started ❄️⁺₊❅

Straight out of the gate, Disney Dreamlight Valley provides you with countless quests and tasks to keep you busy, and starting out it can be a little overwhelming to know exactly what to do.

This Beginner's Guide will cover all the essentials and will help ensure you know the most important things to focus on as you begin your magical journey!

❄️Here are 7 things I wish I knew before starting Disney Dreamlight Valley:

⟡ Always open clothing packs, furniture packs, and recipes: These are not automatically redeemed and take up a valuable slot in your backpack, so any time you collect one, be sure to go immediately to your inventory and use it to receive the item. ⟡ Work on upgrading your backpack straight away: At the beginning of the game, you don't have many inventory slots, or external places for storage, so it can be difficult choosing what to hold onto and what to discard. ⟡ Talk to everyone: These always increase your Friendship Level with that character and can be done once per day. Check-in every 24 hours with everyone to ensure your relationships with them progress in the right direction, and earn you unique rewards as you do so! ⟡ Hang out with friends often: Once you reach Friendship Level 2 with a character, you can assign them one of a few specific roles. Whichever role you decide to assign to a given character, whenever you decide to do that activity (mining, harvesting, digging, fishing, etc.), be sure to go find that character and request to hang out. This means the character will follow you, partaking in activities will automatically begin raising your Friendship Level with them, and you can even receive additional materials from those activities, simply by having a friend with you. ⟡ Check for Favorite gifts: Whilst you have the option to give a character any item that you have in your inventory, you'll spot that there is a small bar at the bottom of the gifting menu that displays specific items that the character would LOVE to receive. Should you gift them one or more of these items, you receive a sizeable boost to your Friendship Level. ⟡ Avoid selling, start hoarding: Many quests in the game require a diverse range of materials. By hoarding items in advance, you'll be well-prepared to tackle quests without the need for frantic resource-gathering sessions. Efficiency is the key to success! ⟡ Build storage rooms: One secret to success lies in the strategic construction of themed storage rooms. With themed storage rooms, locating and retrieving resources becomes a breeze. No more endless scrolling or searching for that one elusive item! Each room becomes a treasure trove of materials, ensuring swift access to the precise components needed for your themed creations.

Embrace the adventure, relish the surprises, and let your imagination soar! Disney Dreamlight Valley awaits your touch, and your kingdom is destined to become a beacon of enchantment for all who visit.

In the valley, there's no wrong way to play! Whether you're building kingdoms, exploring themes, or simply enjoying the magic, the coziness of this game lies in the joy you find. So, relax, have fun, and let the warmth of Disney's magic guide your whimsical journey!

Wishing you a magical journey filled with dreams come true!

[galaxycunt]

So there’s a woc outdoors group for the pnw and I signed up for the backpacking trip and it’s a beginner one bc I haven’t done that before and I got in and I’m sooo excited that was one of my goals for my 30th birthday lmao

Also nervous bc it’s all strangers and guides and all that but at same time what an adventure haha

[jobshuntup]

Har Ki Dun Trek: A Beginner's Guide to Trekking in the Himalayas

If you're looking for a trekking adventure that offers breathtaking views of the Himalayas, the Har Ki Dun trek is a great option. This trek takes you through lush forests, picturesque villages, and stunning mountain landscapes. To make the most of your trekking experience, it's important to prepare properly. This guide will provide you with all the information you need to get ready for your Har Ki Dun trek.

Understand the Difficulty Level Before embarking on the Har Ki Dun trek, it's important to understand the difficulty level. This trek is considered moderate, descents, rocky terrain, and high altitude. It's recommended that trekkers have some prior trekking experience and are in good physical condition. It's also important to acclimatize properly to the high altitude to avoid altitude sickness. Make sure to consult with a doctor before embarking on this trek.

Choose the Right Time to Trek The best time to trek the Har Ki Dun trail is from April to June and September to November. During these months, the weather is pleasant and the skies are clear, providing stunning views of the surrounding mountains. However, it's important to avoid trekking during the monsoon season (July to August) as the trail can become slippery and dangerous. Additionally, during the winter months (December to March), the trail is covered in snow and is not recommended for beginners.

Get Your Free Trekking Gear with Trekkaro Trekkaro is a popular trekking company that offers a wide range of trekking packages, including the Har Ki Dun trek. They also offer a unique service where they provide free trekking gear to their customers. This includes a backpack, trekking shoes, a jacket, and other essential items. This is a great option for beginners who may not have all the necessary gear for a trekking adventure. Contact Trekkaro to learn more about their packages and free gear offer.

Train Your Body and Mind. Trekking in the Himalayas requires both physical and mental preparation. It’s important to start training your body at least a few months before your trek. This can include cardio exercises like running or cycling, as well as strength training to build endurance. Additionally, practicing mindfulness and meditation can help prepare your mind for the challenges of trekking at high altitudes. Remember to listen to your body and take breaks when needed during your trek.

Respect the Environment and Local Culture. When trekking in the Himalayas, it’s important to remember that you are a guest in the environment and culture of the local communities. Respect the natural surroundings by not littering or damaging the flora and fauna. Additionally, respect the local culture by dressing modestly and asking for permission before taking photos of people or their homes. Engage with the local community by learning about their customs and traditions, and supporting local businesses. By respecting the environment and local culture, you can help preserve the beauty and integrity of the Himalayas for future generations.

[amberfaber40]

The Best Meals in a Jar Recipes

The Best Meals in a Jar Recipes

DIY Instant Rice

48 Ultralight Backpacking Recipe Ideas for Your Next Adventure | Backcountry Foodie

It's crunch time for the Foodie! T-minus 37 days until go time. In this post, I share quick tips for speeding up the meal prep process.

17 Simple Backpacking Meal Recipes with 4 Ingredients or Less

A full list of 17 simple backpacking meal recipes. Fast and easy meals requiring only 4 ingredients or less. Some non-cook meals, others just need to add hot water. You can find most ingredients at your average grocery store on the Appalachian Trail. Feel free to mix and match any ingredients and flavors as well.

What to eat when on a thru hike!

Backpacking Sweet Potato and Peanut Stew

This dehydrated sweet potato peanut stew is loaded with a hearty mix of sweet potato, chickpeas, and kale.

Backpacking Food Ideas | Tasty, easy, and lightweight!

Planning your backpacking menu? Here are the best lightweight backpacking food ideas to help you enjoy simple and tasty backpacking meals on the trail!

Backpacking Food For 8 Days on the Pacific Crest Trail

Here's a complete list of all the backpacking food I brought with me for 8 days while section hiking the Pacific Crest Trail.

A Week of Lightweight, Nutritious Backpacking Food

8.5 lb Ultralight Backpacking Gear List for Thru-Hiking

An ultralight backpacking gear list and FAQs for the gram counters. 5 pound full comfort base weight and a 9.5 pound consumables for thru-hiking the Appalachian Trail, Pacific Crest Trail, Continental Divide Trail. Regular backpacking, lightweight backpacking, ultralight backpacking, hyperlight backpacking compared.

Backpacking Food Ideas: The Complete Guide on How to Plan Hiking Meals

What should I eat when hiking? This is one of the most common questions that rookie backpackers have. And it's warranted. Hiking is an energy intensive activity that requires you to be properly nourished. You don’t want to run out of food, neither do you want to carry too much. Hence this article. In this article we provide answers to the question of what to eat during a backpacking trip.

25 Best Backpacking Meals

Meal planning can make or break a backpacking trip. Here are the best backpacking meals, broken down by stove type, to ensure you eat well.

Beginner's Guide to Homemade Backpacking Meals

We’ve all been there, wandering through the dehydrated meal aisle in an outdoors store searching for something we’d actually want to eat on the trail. Why not try dehydrating your own backpacking meals? It might

33 DIY Backpacking Recipes

Learn how to make your own backpacking meals with these great recipes!

Alabama Style BBQ Spaghetti – Backpacking Meal or Tonight's Dinner

I'm getting ready guys. I'm just waiting for the weather to ease up a bit (it was 92 here yesterday and hot as the devil's balls), so I can head out in the woods for a week. While I'm waiting, I'm getting my food situation together. Nothing against store bought dehydrated meals. I'm a big fan of Heather's Choice for her delicious, nutritious meals. I love PackitGourmet - the chicken and dumplings and gumbo are seriously delicious. I'll even throw in a Mountain House meal every now and then. But it gets old. And unless it's Heather's Choice, after a few

Backpacking Fried Rice

Craving takeout on the trail? This easy Backpacking Fried Rice should do the trick!

How to Dehydrate Your Own Backpacking Food [Step-by-Step Guide] - Amanda Outside

Learn how to make your own backpacking food at home with a dehydrator! This is the complete guide to diy backpacking meals that are low cost, delicious, and fun to make.

11 One Pot Backpacking Meals to Make Trailside Cooking Easy

Planning your next backpacking trip? You need these EASY and delicious one pot backpacking meals ideas! These recipes are easy to prep and clean up.

Meals in Jar recipes are the perfect way to use your dehydrated foods, along with pantry staples, to create long-term food storage meals for your family. They also make great kits for easy meals for those weeknights when you don't have time to prep.Those nights when you are on a tight schedule from kids' school activities or you've had a really rough day are the nights when you tend to reach for the phone for take-out pizza or a drive-thru.Like creating freezer meals, meals in a jar are handy prepared meals you have in your pantry that can be thrown into a pot of water to cook, and save you a ton of time from meal prep.Benefits of Meals in a JarQuick easy meals that are ready for camping or busy weeknight meals. Easy way to store meals for long-term food storage without the need to constantly prep a meal. Create 'instant' meals to your tastes and nutritional levels and philosophies. Many of the instant meals from long-term food storage companies are high in salt and carbs - you can adjust any of these to meet your needs. Make use of your long-term food storage. Whether you've invested in freeze-dried products, or dehydrate your own, or stock dry goods, you can put them to use in ready-made meals. Perfect for emergencies. Whether natural disasters, power outages, earthquakes, or personal situations where health situations prohibit you from meal prep, these meals require less water and energy to prepare as opposed to many traditional recipes. Help friends and family. Give the gift of food storage to those who may be in need. Elderly friends and relatives who can't prep foods, those suffering from illnesses, neighbors in need, new and expectant parents, and families suffering loss are all prime examples of those who may need quick meals that need little prepping for comfort and nutrition. If you would like an ad-free, e-version of this post to keep on your desktop, phone, tablet, etc., you can purchase it in my shop.Best Meals in a Jar RecipesFor these recipes, we're going to be sticking to meals in a jar and side accompaniments that are primarily self-contained. There will be a few that need a couple of extra ingredients to finish.We will be staying away from meals in a jar that require a ton of dairy or other fresh ingredients that cannot be replicated with freeze-dried or dehydrated alternatives. We'll also stay away from dessert or salad in a jar things that should stay fresh.We also want to keep these mixes shelf-stable for long-term as much as possible, so things like granola won't be included.My hope is to give you viable, good, shelf-stable options for meals in a jar recipes at every one of these vetted links to help you build your pantry with long-term pantry storage.TIPS FOR SUBSTITUTION:Many of these recipes may contain products that are from a specific freeze-dried company. You do not have to use that ingredient from that company. You can use your own dehydrated foods, or a freeze-dried company of your choice. Quantities are equal, but some dehydrated foods take up more volume or space. But quantities aren't written in stone. You can change the mixes up easily to your preference. Give yourself a little extra time in rehydrating/cooking when using dehydrated vs freeze dried. It may take a little longer. Use a thermos to rehydrate/cook in if you are on the go If you need a truly instant-meal, precook all of your ingredients before dehydrating. LEARN MORE: 200+ Dehydrating RecipesWhile I do promote both Augason Farms and Thrive Life Foods, there are quite a few other companies that do sell freeze-dried foods that you can use if you don't want to use your own dehydrated or freeze-dried foods you make.Also, some of these jars will make enough to fill a quart sized mason jar. Some will be enough to fill a pint or pint and a half-sized jar. The latter can be doubled or tripled to go into a larger jar if desired. The smaller recipes are great for backpacking or individual meal sizes.For some of the recipes, you may have to scroll down the page to get to it.Breakfast Meals in a JarBreakfast OmeletCamper's Eggy DelightCaryn's Cheesy Sausage FritattaCherry Chocolate PancakesCinnamon PancakesCranberry Buttermilk Pancake MixHashbrowns and EggsHearty Pancake MixOatmealSweet and Savory CrepesMain Course Meals in a JarABC Sloppy JoesBaked ZitiBeans and Rice CasseroleBeefy Philly CheesesteakBeefy Spanish RiceBurrito Bowl Meal in a JarCheesy Sloppy Joe HotdishChicken AlfredoChicken and RiceChicken Broccoli CheeseChicken Broccoli Stir FryChicken ChiliChicken Noodle Skillet MealChicken Salad in a JarChiliChili MacCous Cous with Chicken and Vegetables (serves 1 - pint jar)Creamy Chicken Veggie CasseroleCreamy Tomato Pasta PrimaveraCurry Rice with Chicken and Cashews (for long-term storage, omit cashews or add at the last minute since nuts are best stored in the freezer for long-term) (serves 1 - pint jar)Double Cheeseburger Sauce MixFiesta Rice with Corn (serves 1 - pint jar)Francesca's Unstuffed PeppersHamburger StewHawaiin Style Teriyaki BeefHearty Beef and Bean ChiliHearty ChiliInstant Chicken SaladJambalayaKansas City Chicken BBQKicked Up Mac n CheeseMac and CheesePotato Cheese Sausage CasseroleQuicheRosemary Chicken and RiceSausage FrittataSausage LasagnaSloppy JoesSpaghetti Sauce with MeatStroganoff SkilletStuffed Chicken and GravyTaco Beef and Cheese Thai Chicken in Spicy Peanut SauceThree Bean ChiliTurkey Noodle CasseroleSoup Meals in a JarAsparagus SoupBean SoupBeef Barley SoupBeefy Bean SoupBeef StewBeef and Bean StewBeef and Zucchini QuicheBuffalo Chicken and RiceCaryn's Chicken Noodle SoupChicken and Rice SoupChicken Noodle Soup in a Jar (add freeze-dried chicken to make a complete shelf-stable meal)Chipotle Corn ChowderCream Soup MixCreamy Tomato SoupCreamy Wild Rice Mushroom SoupCurried Lentil SoupFriendship SoupGood Luck SoupHam Sausage and Bean SoupInstant Cheese Soup Instant Creamy Asparagus SoupItalian Wedding SoupLentil and Rice SoupLoaded Baked Potato Soup (recipe is in the description box of the video)Love SoupMinestrone Soup Nancy's Chicken Noodle SoupNoodle Soup in a JarPainted Desert Chili in a JarPalouse SoupPotato Sausage SoupPotato SoupPrairie Garden Vegetable SoupSoup StartersSplit Pea SoupTaco Soup Texas Two-Step SoupTortilla SoupTurkey and StuffingVegetable Quinoa Soup with LentilsZombie Soup MixThe following recipe for Sauce or Soup mix is used with permission from the Utah State University Extension List. Typically it is against copyright laws to take someone else's recipe and share it in full like this, but they have given permission to publish widely. To see more uses for this recipe, alternatives, etc., you can find the information in this handy guide.Anything Cream Soup Mix:Ingredients2 cups powdered non-fat dry milk ¾ cup cornstarch (I prefer to use arrowroot powder) ¼ cup instant chicken bouillon (regular or low sodium) 2 tablespoon dried onion flakes 2 teaspoon Italian seasoning (optional) DirectionsCombine all ingredients, mixing well. Store in an airtight container for a year+ YieldEqual to 9 (10.5 oz) cans of cream soup.To substitute for 1 can of cream soupCombine ⅓ cup of dry mix with 1 ¼ cups of cold water. Whisk untilwell blended. Cook and stir on stove top or in microwave until thickened. Add thickened mixture to casseroles as you would a can of soup. (This is used with permission from the USU Extension office) Sides in a JarCurried Rice MixCranberry Orange RiceCreamy Herbed Rice MixHerbed Rice MixLemon Dill RiceMac and Cheese (add a little freeze-dried beef or sausage and taco seasoning, and you've got a cheesy chili mac)Pot Roast Gravy over Mashed PotatoesRefried Beans (this is basically just dehydrated refried beans, but when all you have to do is add water, it makes a quick and easy side or protein replacement!)Chicken Flavored Rice MixScalloped Potatoes Spanish RiceYellow Rice MixMeals in a Jar Recipe BooksThere are so many free meals in a jar recipes all over the internet apart from the ones listed above. But I know it's so convenient to have something handy to have that isn't attached to your computer or tablet!So here are some recommended recipe books for making your own meals in a jar for your long-term storage.Meals in a Jar: Quick and easy, Just-Add-Water, Homemade Recipes by Julie Languille The Meals in a Jar Handbook: Gourmet Food Storage Made Easy by Stephanie Petersen Dinner is in the Jar: Quick and Easy Dinner Mixes in Mason Jars or Mylar Bags by Kathy Clark Quick and Easy Dehydrated Meals in a Bag by Tammy Gangloff (of The Ultimate Dehydrator Cookbook fame, which also has some meals in a bag options.) Ultimate Dehydrator Cookbook by Tammy Gangloff Not only is this a great technique book on how to dehdyrate those products that can build your meals in a jar, she includes a lot of "just add water" meals, too! Do It Yourself Prep N Store by Janice Paveglio Gunther (I have not read this one or cooked from it, but I looked through the beginning information that was available and it looked like she had solid information) Look to Backpacking Recipe books for other meals that you can also put into your storage. They may not be 'in the jar' and are usually geared more towards single or double serving meals in a bag, but they can be used easily translated to your family serving size.A caveat to these kinds of recipes is that they may often use oils/fats while cooking and meats. For long-term storage, omit the oils and fats (they aren't usually needed), and look to freeze-dried meats for more optimal storage.The Dehydrator Cookbook for Outdoor Adventurers: Healthy, Delicious Recipes for Backpacking and Beyond by Julie Mosier Recipes for Adventure: Healthy, Hearty and Homemade Backpacking Recipes by Chef Glenn McAllister Cooking a Meal in a Jar in a Solar Oven Cook your "Meal in a Thermos" while you hike How to Store Meals in a JarYou can store meals in a jar mixes in variety of ways:Canning jars (also known as mason jars) Any airtight container - spaghetti jars, queso jars, or other glass containers that are airtight. Hard sided plastic containers (not the more pliable) will also work Mylar bags - these are reusable and great for camping and can be sealed with a simple heat seal with an iron or vacuum sealer, or vacuum sealed with an O2 absorber Vacuum-sealed plastic storage bags as is used with many vacuum sealers Zip-top bags for short-term storage (less than a week). LEARN MORE: Quick Guide to Vacuum SealingMeals in a jar recipes will last easily last a year or two, and you may get even longer - 5+ years, but the quality and texture may begin to decline at that point.Certain foods like tomatoes don't have as long of a shelf-life as other foods, and meats are better used freeze-dried than dehydrated for longer shelf-life goals.Proper storage is also necessary. Cool, dark, dry places are best for storage. If you have proteins, storing them in the freezer is optimal, and they can be pulled out at any time for a backpacking/hiking trip with no issues.Using Oxygen AbsorbersThese can be used in your jars to help control the shelf life of your meal in a jar recipe. They are not necessary but can be helpful. You can learn all about how they work and if you really need them (you really don't) with this handy guide on storing dehydrated foodsHelpful Tips for Creating Meals in a JarUse Instant Rice or Instant Beans. For those ingredients that take longer to prepare, using dehydrated rice or dehydrated beans can cut your time down. Mark your packages: Mark your bags or attach a recipe sheet to your jars. Having the correct directions on how to prepare or what more needs to be added. Mylar can be written on with sharpie markers. You can write on the lid of a jar, tape a recipe card to the outside, etc. Never assume you'll remember! Interchange recipes. You'll often find recipes online that are built from freeze-dried foods only. While a little adjustment in the time to rehydrate may be different, you can easily replace freeze-dried with dehydrated foods. Using dehydrated foods - consider cooking your vegetables fully then dehydrating to make the end product a little quicker to reconstitute. Preparing Meals in a Jar RecipesUsually simmering in enough water to replace the original water is enough, though I suggest a little extra to make up for loss in simmering and the extra sometimes needed to rehydrate. But follow the above recipe suggestions for best results as all will vary.Tools for rehydrating meals in a jarSaucepans Fondue pots -surprisingly, these are excellent in emergency situations as they require nothing but a candle or other fuel source that is easy to store, and can be used to simmer smaller meal portions during power outages. Look for older non-electric fondue pots in thrift stores for less expensive options. Thermoses Other Helpful Resources for Meals in a Jar RecipesRainy Day Food StorageTips to convert recipes:Many recipes you already cooked can be made into a meal in a jar recipe. Some helpful tips to covert recipes you already love are:Stock: Replace 1 quart of stock with 1 ½ tablespoons bouillion. Then use 1 quart water to make soup Vegetables: Use ⅓ cup of dehydrated or freeze dried vegetables to replace 1 cup of fresh. Remember that dehydrated vegetables may need a little extra time to rehydrate and cook, so meals that allow simmering work best. Milk: Use ⅓ cup milk powder to replace 1 cup milk (and ⅔ cup water) Ground Beef: 2 Cups freeze-dried ground beef for 1 pound of beef Chicken: 2 ½ Cups freeze-dried chicken for 1 pound of beef Meals in a Jar Frequently Asked Questions:How long do meals in a jar last?Typically, most meals in a jar will last a year to three years by the safest standards of the National Center for Home Food Preservation.However, using the proper storage standards listed above, you may get 5 or more years out of them. Just remember, things like tomatoes have a shorter long-term life and may begin to degrade a little faster than the rest of your dehydrated goods, so be sure to rotate often!Meats should also be freeze-dried as opposed to dehydrated for best storage results.Can I use freeze-dried foods?Yes! In fact, I recommend using freeze-dried meats for all of my long-term storage of dried foods. They are prepared in a different way than dehydrating and can be shelf-stable for up to 25 years (unopened) and then longer than typical dehydrated meats on the shelf opened.My favorite places to purchase freeze-dried foods are Thrive Life and Augason Farms, depending on who is running the better sale.However, if you are concerned about storing meats long-term from a dehydrated or already opened, freeze-dried state, you can always keep your meat in the freezer and just add it as you put the meal on the stovetop to cook.Can I replace freeze-dried with dehydrated food?Yes, they are usually interchangeable in any meal. Just remember dehydrated foods may take a little longer to reconstitute. And if they were not dehydrated from a fully cooked state, they will also need time to cook.Can I store salads in a jar on the shelf?Unfortunately, salads in a jar type recipes are still meant for safe refrigerated storage but can help extend the life of your greens when vacuum sealed. They are not safe for shelf-stable storage, which is why they are not included in this list.Do I have to use a mason jar to store meals in a jar recipes?Use mylar bags with or without oxygen absorbers, food storage bags, airtight containers, and commercial glass jars with airtight seals. Zip top bags are to be used for very short-term storage only (think a week or so).Can I do any meal and put into a jar?Unfortunately, just any meal doesn't dry and qualify for shelf-stable meal in a jar storage. Many foods are high in fats/oils, or aren't considered shelf-stable.So while you can do a bulk load of spaghetti sauce and noodles with meat, drying it once cooked is easy, but the meat may not be shelf-stable because of the fat content, and any oil used in the sauce can also create an issue.This is why freeze-dried proteins and non-fat dairy are suggested for storage.However, these meals would be fine for short-term backcountry/hiking meals, or can be stored in the freezer until needed.Do items need to be kept separate?With some mixes, the soups need different cooking times. A vegetable quinoa soup might need the quinoa cooked separately. Or in the case of a mac and cheese meal, the sauce components are bagged separately, then inserted into the top of the jar. Each recipe should notate if this might be necessary.Can I make my own freeze-dried foods?Yes! You can freeze-dry single ingredients or whole meals using a freeze-dryer. They usually have a longer shelf-life than dehydrated foods making your meals in a jar last much longer.The Harvest Right Freeze Dryer is the premiere home freeze-dryer on the market (much like Excalibur was 15 years ago). It is an investment, but for those serious about long-term food storage and control of your own food, it might be an investment worth making rather than purchasing from various companies.Conclusion:There are so many resources for meals in a jar on the internet. Some are great for long-term storage, and some are made more for the effect of storing in a jar but might be better used for short-term gift giving.Either way - play, explore, make up your own recipes! You'll love the benefit of having shelf-stable meals ready for your family for easy meals, emergency meals, and opportunities to serve other people who may be in need of a hot meal that you can help them store.Do you have a favorite you'd love to share with us?▢ 2 ½ cups quick cook elbow macaroni ▢ ½ cup freeze dried protein (beef crumbles, sausage or diced chicken) ▢ ⅔ cup cheese powder ▢ 3 tablespoons instant non-fat dry milk ▢ ¼ cup taco seasoning mix ▢ 1.5 tablespoons butter powder ▢ ½ teaspoon salt ▢ ¼ teaspoon white pepper ▢ ½ cup vegetable powder (optional) ▢ 2 ½ cups water Use only 2 cups if omitting vegetable powder ▢ 3 cups water Store Place pasta and protein into the bottom of a quart jar or mylar bag Place dry ingredients into a zip top bag and place on top of pasta mix Close the jar or bag as desired (vacuum seal, use an O2 absorber or simply close) Store for 2 years easily, up to 5 years in most cases Vacuum seal or use an O2 absorber for best results See Notes To Prepare Heat 3 cups of water to rehydrate the pasta and protein. Allow pasta to soak while preparing the sauce Add 2.5 cups of water to dry ingredients Mix thoroughly and allow to sit an rehydrate while pasta rehydrates Mix with pasta and serve. Notes: If using regular pasta, cook it first (you can rehydrate the protein in the same water), drain, then go into the next steps. You can use some of that pasta water to mix the dry ingredients to form your sauce. For ease, you can cook all the ingredients together. The sauce may clump and it may take more time to mix together, but given time, the ingredients will mix properly. Storage: Store in an airtight container for up to two years in a dark, cool, dry place.Calories: 373kcal | Carbohydrates: 62g | Protein: 14g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 1034mg | Potassium: 433mg | Fiber: 4g | Sugar: 15g | Vitamin A: 1802IU | Vitamin C: 16mg | Calcium: 90mg | Iron: 2mgNutritional information is an estimation only. Nutrient information for dehydrated foods is based on fresh. Use ¼ of the servicing size for the same nutrient information. Thus 1 Cup of fresh fruit has the same sugars as ¼ dried. Tried this recipe?Mention @thepurposefulpantry or tag #thepurposefulpantry!©ThePurposefulPantry. Photographs and content are copyright protected. Sharing of this recipe's link is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

[how2fit]

The intensity of exercise plays a crucial role in determining its impact on fitness, weight loss, and overall health. Whether someone is looking to burn calories, build endurance, or improve cardiovascular health, exercise intensity is a key factor in achieving fitness goals. From moderate to vigorous exercise, different activity levels provide unique benefits and suit individuals based on their fitness levels, lifestyle, and objectives. While moderate-intensity workouts offer a sustainable and accessible approach, vigorous exercise pushes the body harder. It leads to greater cardiovascular benefits, improved stamina, and higher calorie burn. But how do you determine what qualifies as vigorous exercise, and how does it differ from moderate workouts? Understanding the distinctions is essential for choosing the best from different physical activity levels per person. This article breaks down the differences between moderate and vigorous exercises, explores various workout types, and provides a clear understanding of how intensity impacts overall health and fitness. Whether you are a beginner or an experienced fitness enthusiast, this guide will help you make informed exercise choices. What Is Vigorous Exercise? Understanding Strenuous Activity Exercise intensity is typically classified into three levels: low, moderate, and vigorous. Vigorous exercise, also referred to as high-intensity exercise, involves a high level of effort. It pushes the heart rate to 70-85% of the maximum heart rate (MHR). That means that during vigorous exercise, you will find it difficult to hold a conversation, and your breathing rate significantly increases. According to the American Heart Association (AHA), vigorous workouts require a greater oxygen demand. At the same time, they lead to a higher calorie burn per minute compared to moderate-intensity activities. These workouts improve cardiovascular fitness, build endurance, and enhance muscular strength. The Physical Activity Guidelines for Americans recommend that adults aim for at least 75 minutes of vigorous-intensity exercise per week to maintain optimal health. Common examples of vigorous exercise include: Running or sprinting Jumping rope Cycling at 10 mph or faster Swimming laps at a fast pace HIIT (High-Intensity Interval Training) Hiking uphill with a weighted backpack Intense aerobic dancing These activities require higher energy output, engage multiple muscle groups, and lead to improved cardiovascular and muscular performance. What is Considered Moderate Exercise? Moderate exercise refers to physical activity that elevates heart rate to 50-70% of the maximum heart rate (MHR). This level of exercise increases breathing and heart rate but still allows for conversation without extreme breathlessness. Moderate-intensity workouts are suitable for beginners, those recovering from injuries, or individuals looking for a sustainable fitness routine. These workouts are less demanding on the body compared to vigorous exercise, making them a preferred choice for long-term fitness sustainability. Moderate-intensity workouts also contribute to weight management, improved cardiovascular function, and overall health benefits. 5 Moderate Exercises One can easily incorporate moderate-intensity workouts into daily routines. Below are five effective moderate exercises: Brisk Walking: Walking at a pace of 3-4 mph can elevate the heart rate while remaining easy on the joints. Cycling at a Leisurely Pace: Riding a bike at less than 10 mph is a great way to stay active without excessive strain. Swimming at a Relaxed Pace: Performing gentle laps in a pool provides full-body engagement without joint impact. Light Jogging: A slow, steady jog helps improve cardiovascular endurance without overexertion. Dancing: Engaging in moderate-paced dance routines helps increase heart rate and improve flexibility. Moderate-intensity exercise is highly accessible and can be performed by people of all fitness levels.

That makes it a great way to stay active without extreme physical stress. 3 Moderate Intensity Exercises That Someone Can Do Besides the activities that involve special attention, you can also do some moderate-intensity workouts without planning for them or taking extra time from your day-to-day activities. Here are 3 moderate intensity exercises that prevent physical activity time management: Washing your car for 30-45 minutes Gardening for 20 to 30 minutes Raking leaves for 20-30 minutes Explain the Difference in Moderate and Vigorous Intensity If you are wondering, what is the difference between moderate and vigorous intensity, this section will help you. The key difference between moderate and vigorous exercise lies in the intensity and effort required. Moderate workouts are sustainable for longer durations and keep the heart rate at a controlled level. In contrast, vigorous exercise pushes the body to higher limits. That leads to more significant calorie burn and improved endurance. Comparison: Moderate vs. Vigorous Exercise Moderate Intensity ExerciseVigorous Intensity ExerciseHeart rate: 50-70% of MHRHeart rate: 70-85% of MHRCan hold a conversation while exercisingSpeaking is difficult due to heavy breathingRequires steady effort but is less physically demandingRequires greater effort and energy expenditureLonger duration (30+ minutes per session)Shorter duration (15-30 minutes per session)Example: brisk walking, cycling under 10 mphExample: running, sprinting, HIIT workoutsSuitable for beginners and active recoveryBest for cardiovascular endurance and muscle building Benefits of Vigorous Exercises Engaging in vigorous exercise has numerous advantages beyond just burning calories. It enhances cardiovascular endurance, strengthens muscles, and supports overall well-being. Unlike moderate workouts, strenuous workouts push the body to adapt to higher intensity levels. It leads to faster and more significant health improvements. Below are some of the key benefits of incorporating vigorous exercise into your routine. 1. Increased Calorie Burn and Fat Loss Vigorous exercise requires higher oxygen consumption, leading to an increased calorie burn during and after the workout. The American Council on Exercise (ACE) states that high-intensity activities stimulate excess post-exercise oxygen consumption (EPOC), also known as the afterburn effect. It means your body continues burning calories even after you finish exercising. That makes it an effective method for fat loss. 2. Improved Cardiovascular Health Strenuous activity strengthens the heart and lungs, improving circulation, oxygen transport, and endurance. Research suggests that individuals who engage in high-intensity workouts have a lower risk of heart disease and better blood pressure control compared to those who only perform moderate exercises. 3. Enhanced Muscle Strength and Endurance Vigorous exercise activates fast-twitch muscle fibers, which are essential for power and speed. Workouts like sprinting, high-intensity interval training (HIIT), and weightlifting improve muscle endurance, strength, and functional performance. That makes everyday movements easier and reduces the risk of injuries. 4. Improved Mood and Mental Health High-intensity workouts trigger the release of endorphins, also known as “feel-good hormones.” A 2015 study found that vigorous exercise is linked to lower rates of depression and anxiety. Engaging in intense workouts can also help relieve stress, improve sleep, and boost overall mental well-being. 5. Increased Longevity and Reduced Risk of Mortality A long-term study found that individuals who regularly engaged in vigorous activity had a 9-13% lower mortality risk compared to those who only performed moderate exercises. It suggests that increasing exercise intensity can contribute to longer, healthier lives. Adding Vigorous Exercise to Your Workout Routine To experience the

benefits of vigorous exercise, it is vital to incorporate high-intensity movements into your existing routine gradually. Below are effective ways to increase workout intensity safely and efficiently. 1. Increase Workout Pace and Resistance A simple way to make an exercise more vigorous is by increasing the speed or resistance. If you usually cycle at a moderate pace, try pedaling faster or adjusting the resistance level. Similarly, brisk walking can be intensified by adding inclines or carrying light weights. 2. Try High-Intensity Interval Training (HIIT) HIIT workouts are one of the most effective ways to engage in vigorous exercise. They involve short bursts of high-intensity movements followed by brief rest periods. A typical HIIT session could include: 30 seconds of sprinting followed by 60 seconds of walking (repeat for 20 minutes). Jump squats, burpees, and push-ups in a circuit format with minimal rest in between. 3. Engage in Competitive Sports Playing sports like basketball, soccer, tennis, or racquetball naturally involves high-intensity movements such as sprinting, jumping, and quick changes in direction. These activities enhance cardiovascular fitness and also improve agility, reflexes, and endurance. 4. Incorporate Strength and Power Training You can intensify resistance training by lifting heavier weights, performing explosive exercises, and reducing rest time between sets. Movements like deadlifts, squats, kettlebell swings, and plyometrics increase muscle power and endurance. 5. Participate in Group Fitness Classes Workouts like spin classes, boot camps, or high-energy dance classes are excellent ways to engage in vigorous exercise while maintaining motivation. These sessions often include interval-based training to maximize calorie burn and cardiovascular benefits. Tips to Consider for Safe Strenuous Workouts Before increasing your workout intensity, it is essential to follow safety precautions to avoid injuries and overtraining. Below are some important tips to ensure safe and effective participation in vigorous exercise. 1. Consult Your Doctor If Needed If you have an underlying health condition or have been inactive for a long time, it is best to consult a doctor before beginning an intense workout routine. A medical professional can assess whether strenuous workouts are safe for your body. 2. Progress Gradually Avoid jumping into high-intensity workouts too quickly. Instead, start with moderate exercises and gradually increase intensity over several weeks. A good strategy is to replace one moderate session with a vigorous one each week until your body adapts. 3. Prioritize Recovery and Rest Days Intense exercise requires sufficient recovery time to prevent muscle fatigue and injury. Ensure that you schedule rest days or engage in light activity, such as walking or yoga, on recovery days. 4. Stay Hydrated Vigorous workouts lead to excessive sweating, which can cause dehydration if fluids are not replenished. Drink plenty of water before, during, and after workouts to maintain optimal performance and prevent cramps or dizziness. 5. Listen to Your Body Experiencing mild discomfort during intense workouts is normal, but if you feel dizzy, lightheaded, or experience sharp pain, stop immediately. Overtraining can lead to burnout, injuries, and fatigue, so pay attention to your body’s signals. how2fit Note When it comes to fitness, intensity is a personal choice. Some individuals thrive on vigorous exercise, while others find moderate-intensity workouts more sustainable. The key is to choose a workout plan that aligns with your body, lifestyle, and goals. Fitness is not just about pushing limits; it is about consistency, recovery, and making mindful choices. Whether you are aiming to lose weight, build endurance, or boost heart health, focus on progression over perfection. The right balance between moderate and vigorous workouts can lead to long-term success and overall well-being.

The Final Word Understanding the differences between moderate and vigorous exercises allows individuals to customize their fitness routines based on their needs. Vigorous exercise offers faster results, but it also requires proper recovery and safety measures. Incorporating a mix of both intensity levels ensures sustainability, progress, and injury prevention. For those looking for structured and guided workouts, Healthify Studio offers live group workout sessions with top fitness coaches. Whether you enjoy strength training, HIIT, yoga, or cardio, how2fit provides customized AI-driven plans to help you stay motivated and achieve your fitness goals from the comfort of your home. Frequently Asked Questions (FAQs) Q: What is the difference between moderate and vigorous exercise? A: Moderate exercise keeps your heart rate at 50-70% of maximum capacity, while vigorous exercise pushes it to 70-85%. Vigorous workouts require more effort, increase calorie burn, and improve endurance faster. Q: What are 3 moderate-vigorous exercises that someone can do? A: Three exercises that blend moderate and vigorous intensity include cycling with intervals, jogging uphill, and swimming laps at varying speeds. These allow for intensity variation based on fitness level. Q: Is gym training considered vigorous exercise? A: It depends on the intensity and effort. Weightlifting, HIIT, and CrossFit can qualify as vigorous workouts if they significantly increase heart rate and muscle exertion. Q:  Can I lose weight with vigorous exercise? A: Yes, vigorous workouts burn more calories per session. That makes them effective for weight loss when combined with proper nutrition and consistency. However, a combination of adequate nutrition and workouts is the key to losing weight. Q: What are moderate exercises that improve fitness? A: Brisk walking, cycling at an easy pace, light swimming, and yoga are moderate-intensity exercises that enhance cardiovascular health and overall fitness. Q: How often should I do vigorous exercise? A: The CDC recommends at least 75 minutes per week of vigorous exercise, spread across 3-4 sessions, with proper rest days. Doing too much might lead to health issues. Q: How can I safely transition to vigorous workouts? A: There are various considerations that you must undertake while moving to vigorous workouts. Start by gradually increasing intensity, incorporating HIIT sessions, ensuring adequate recovery, and staying hydrated to prevent injuries. Research Sources 1. Target Heart Rates Chart 2. President’s Council on Sports, Fitness & Nutrition 3. Physical Activity Guidelines for Americans 4. 7 Things to Know About Excess Post-exercise Oxygen Consumption (EPOC) 5. Comparison of cardioprotective benefits of vigorous versus moderate intensity aerobic exercise 6. Relationship between the intensity of physical activity and depressive symptoms among Korean adults: analysis of Korea Health Panel data 7. Effect of Moderate to Vigorous Physical Activity on All-Cause Mortality in Middle-aged and Older Australians

[theeagertraveler]

I have carefully curated a collection of our favorite products, including hiking gear, travel accessories, and much more, to make your travel experiences even better. From high-quality backpacks and sturdy tents to portable chargers and versatile clothing, we have everything you need to make your next adventure unforgettable. Browse MY selection today and get ready to embark on your next journey in style!

[strengervinay]

Savandurga Trek Booking Guide: Cost, Inclusions & More

If you’re craving an adventure that combines history, nature, and a thrilling climb, the Savandurga Trek is just what you need. Known as one of the largest monolithic hills in Asia, Savandurga Hills Karnataka offers a spectacular trekking experience for both beginners and seasoned adventurers. Whether you want to test your endurance, enjoy breathtaking landscapes, or simply escape from the city’s chaos, this trek is an absolute must-try.

Let’s dive into everything you need to know about Savandurga Trek, including booking details, costs, inclusions, and more!

Why Choose Savandurga Trek?

Located about 60 km from Bangalore, Savandurga of forests and rivers around you. an outdoor vibe. The trail guides you over rocky ground, ending with a view is a paradise for trekkers looking for a quick getaway. Its enormous rock formations, vegetation, and peacefulness make it ideal for

The trail is divided into two peaks: Karigudda (Black Hill) and Biligudda (White Hill). Most trekkers opt for Biligudda due to its relatively easier ascent. Whether you're trekking at sunrise to witness the golden glow over the landscape or enjoying a peaceful evening descent, this adventure is nothing short of magical.

Savandurga Trek Booking Details & Cost

Booking your Savandurga trekking experience in advance is always a good idea, especially on weekends when adventure enthusiasts flock to this destination.

Inclusions in the Trekking Package:

Experienced trekking guides

Safety equipment

Entry permits

First-aid support

A well-planned trekking itinerary

Optional adventure activities (depending on the package)

The Savandurga trekking cost varies based on the package you choose. Some packages also include meals, transportation, and camping options for those who want to extend their stay. You can check the latest pricing and availability in Universal Adventures.

Savandurga Hills Karnataka – The Beauty That Can’t Be Described in Words

The views from the Savandurga hills are beyond breathtaking. At the top, you’sunrise is especially enchanting, gilding the land with a surreal glow. of lush forests, the glistening waters of the Arkavathi River and an endless sky. Here, the re treated to a stunning view

tranquil lakeside backgrounds make for some stunning shots. If you heaven for photographers. The unique rock formations, lush greenery, and This is a’even see some rare birds and wildlife along the path. re lucky, you may

The feeling of standing atop Savandurga Hills Karnataka, with the wind rushing past and nature’s beauty stretching as far as the eye can see, is something you have to experience for yourself.

Best Time for Savandurga Trek

Though the trek is accessible year-round, the best time to visit Savandurga is during the cooler months of September to February. the climb very strenuous. hike is easier and more enjoyable in good weather. Trekking is not advisable in peak summer as the heat could make The

Tips for a Smooth Trekking Experience

Wear the right shoes pair of trekking shoes, since the terrain can be slippery. – You need a good

Carry enough water – There are no water sources on the way, take a minimum of 2 liters.

Start early catch the sunrise. – Hikes in the early morning are preferred to keep away from the heat and

Pack light sunscreen and a cap will do. – Pack a small backpack with essentials—snacks,

Follow safety instructions –Stay on marked trails and listen to the guide’s instructions to traverse safely.

How to Book Your Savandurga Trek?

Booking your trek is super simple! You can secure your slot in just a few clicks through Universal Adventures. Choose your preferred package, check for availability, and get ready for an unforgettable adventure.

Final Thoughts

The Savandurga Trek is an experience that blends adventure, scenic beauty, and a sense of accomplishment. Whether you're a beginner or a seasoned trekker, the climb to the top of Savandurga hills is bound to leave you in awe. So, pack your bags, book your trek, and get ready to conquer this mighty monolith!

Ready to embark on this thrilling journey? Book your trek today and experience the magic of Savandurga Hills Karnataka firsthand!

[nepalnexus]

Unforgettable Nepal Trekking Adventure Packages

Nepal is a paradise for trekking enthusiasts, offering breathtaking landscapes, rich cultural heritage, and challenging trails. From the towering peaks of the Himalayas to lush green valleys, trekking in Nepal provides an unparalleled experience for adventurers. One of the most sought-after journeys is the Manaslu Base Camp Trek, an exciting adventure that showcases Nepal’s rugged beauty and remote mountain regions.

Experience the Best Trekking Routes in Nepal

Nepal trekking adventure packages cater to all levels of trekkers, whether beginners or seasoned hikers. These packages include well-planned itineraries, experienced guides, and essential permits to ensure a hassle-free trekking experience. Routes like Everest Base Camp, Annapurna Circuit, and Langtang Valley Trek are among the most popular choices for travelers seeking adventure and cultural immersion.

For those looking for a unique and less crowded trail, the Manaslu Base Camp Trek is an excellent option. This trek offers a chance to explore untouched natural beauty, ancient monasteries, and stunning mountain vistas. Unlike the more commercialized trekking routes, the Manaslu region provides a serene and immersive experience for those who want to escape the hustle of mainstream trekking destinations.

Why Choose the Manaslu Base Camp Trek?

The Manaslu Base Camp Trek takes adventurers through diverse landscapes, from subtropical forests to high-altitude terrains. This trail circles Mount Manaslu, the eighth-highest mountain in the world, offering awe-inspiring views of snow-capped peaks, roaring rivers, and deep gorges.

One of the highlights of this trek is crossing the Larkya La Pass, which stands at an altitude of 5,160 meters. This challenging yet rewarding section of the trek provides panoramic views of the surrounding Himalayan ranges. Along the way, trekkers will pass through traditional Tibetan villages, where they can witness the unique lifestyle and customs of the locals.

Another reason why the Manaslu Base Camp Trek is special is its restricted status, which means fewer trekkers on the trail. The Nepal trekking adventure packages for this region include permits that allow access to this remote and pristine area, ensuring an exclusive and intimate trekking experience.

Best Time for Trekking in Nepal

Choosing the right time for trekking is crucial for a successful adventure. The best seasons for trekking in Nepal are spring (March to May) and autumn (September to November). During these months, the weather is stable, and the skies are clear, providing excellent visibility of the mountains.

Spring is particularly beautiful as the rhododendron forests come alive with vibrant colors. Autumn, on the other hand, offers crisp air and breathtaking landscapes. Winter trekking is also possible, but extreme cold and heavy snowfall can make high-altitude treks challenging. Monsoon season (June to August) is not ideal due to heavy rainfall and slippery trails.

Trekking Essentials and Preparation

Proper preparation is key to an enjoyable trekking experience in Nepal. Trekkers should be physically fit and ready for long hours of walking on rugged terrain. It is advisable to train with endurance exercises such as hiking, jogging, and strength training before embarking on a trek.

Essential trekking gear includes sturdy hiking boots, warm clothing, a good-quality backpack, and trekking poles. It is also important to carry sufficient water, high-energy snacks, and a first aid kit. For high-altitude treks like the Manaslu Base Camp Trek, acclimatization days are included in the itinerary to help trekkers adjust to the thin air and prevent altitude sickness.

For adventure seekers looking to explore the Himalayas, Nepal trekking adventure packages offer the perfect opportunity to embark on an unforgettable journey. The Manaslu Base Camp Trek is an exceptional choice for those who want to experience Nepal’s raw beauty and remote wilderness. Whether you are a solo traveler or part of a group, this trek promises breathtaking scenery, cultural encounters, and a true sense of adventure. 

[firststepexpeditions]

Inca Trail for Beginners: How to Make It an Easy Trek

The Inca Trail is one of the most rewarding treks in the world, leading you through breathtaking landscapes, ancient ruins, and finally to the majestic Machu Picchu. If you're a beginner, don’t worry—there are ways to make the journey smoother and more enjoyable.

First, choose the Short Inca Trail if you're new to trekking. This 2-day route offers the beauty of the classic trail with less physical demand. Next, prepare in advance by doing short hikes and cardio workouts to build endurance. Packing light is essential—bring only what you need, including comfortable hiking boots, layered clothing, and a good backpack.

Acclimatization is key to avoiding altitude sickness. Spend a couple of days in Cusco before your trek to adjust. Staying hydrated and eating light meals will also help your body adapt.

Booking with an experienced tour operator like First Step Expeditions ensures a well-planned trip with expert guides, comfortable camps, and great support throughout your journey. They take care of the logistics, so you can focus on enjoying the incredible scenery and history.

With proper preparation and the right mindset, the Inca Trail can be a fulfilling experience for any beginner. Start your adventure today!

[fun-adventures-travels]

Skandagiri Trek Booking Guide: Permits, Packing & What to Expect!

If you're looking for an exciting trekking experience near Bangalore, the Skandagiri Trek from Bangalore is a must-try! Known for its breathtaking sunrise views and mist-covered hills, this trek offers a perfect blend of adventure and nature. Whether you're a beginner or an experienced trekker, the Skandagiri trekking experience is nothing short of magical.

In this guide, we'll walk you through the essential details for Skandagiri trek booking, the Skandagiri trek start point, the Skandagiri trek route, and some expert tips to make your journey smoother.

Why Choose the Skandagiri Trek?

Skandagiri, also known as Kalavara Durga, is a historic hill fortress located about 70 km from Bangalore. The trek has gained notoriety for trekking in the early morning when trekkers can see a breathtaking sunrise above the clouds. The trek is of moderate difficulty, and ideal for adventure enthusiasts, nature lovers, and photographers.

Skandagiri Trek Booking & Permits

To embark on the Skandagiri trekking experience, you must book your trek in advance. Karnataka Forest Department has started to provide permits for ensuring environmental conservation on the early availability of permits. Your web browser is the most temptation that makes you book your permit at their official site or visit all if not, the trekking packages.

How to Book?

Online Booking: Visit the official Karnataka Eco Tourism website or a trusted adventure tour operator like Universal Adventures to secure your permit.

On-Site Booking: Limited slots are available, so it’s best to book online in advance.

Guided Tours: Many trekking groups provide an all-inclusive package, including permits, transportation, and a trek guide.

Skandagiri Trek Start Point & Route

The Skandagiri trek start point is at Papagni Mutt, which is located near Chikkaballapur. The trek covers a distance of about 8 km (round trip) and takes approximately 4-5 hours to complete.

Packing List: Essentials for Skandagiri Trek

Packing the right gear is crucial for a smooth trekking experience. Here’s what you should carry:

Comfortable trekking shoes with good grip

Lightweight backpack with essentials

Water bottle (at least 2 liters)

Energy bars or light snacks

Warm clothing (it can get chilly at the peak)

Torchlight or headlamp (especially for night treks)

Rain jacket (during monsoon season)

First aid kit with basic medicines

Camera or phone for capturing stunning views

Special Tips for Skandagiri Trek

Start Early: The best way to enjoy Skandagiri trekking is by starting the trek around 3 AM to catch the sunrise.

Follow the Trail: Stick to the marked Skandagiri trek route to avoid getting lost.

Wear Comfortable Clothing: Avoid jeans or heavy attire; opt for breathable sportswear.

Stay Hydrated: Though the trek isn’t extremely difficult, hydration is key.

Go with a Guide: If you’re unfamiliar with the trail, hiring a guide can enhance safety and navigation.

Respect Nature: Do not litter, and maintain the serenity of the place.

Final Thoughts

The Skandagiri trek from Bangalore is one of the most sought-after night treks in Karnataka. With its stunning landscapes, historic ruins, and breathtaking sunrise, it promises an unforgettable adventure. To ensure a hassle-free trip, complete your Skandagiri trek booking in advance, pack wisely, and follow the guidelines.

Are you ready to take on this thrilling trek? Book your slot now with Universal Adventures and experience the magic of Skandagiri!

FAQs

1. Is the Skandagiri trek difficult?

The trek is of moderate difficulty and is suitable for beginners with basic fitness levels.

2. What is the best time to do the Skandagiri trek?

The trek is enjoyable year-round, but winter and post-monsoon months (October to March) offer the best experience.

3. Can we camp at Skandagiri?

No, overnight camping is not allowed due to forest department regulations.

4. How far is Skandagiri from Bangalore?

Skandagiri is approximately 70 km from Bangalore, and the drive takes around 2 hours.

5. Do I need a guide for the trek?

While experienced trekkers can manage without a guide, hiring one ensures safety and a smoother experience.

Plan your Skandagiri trekking adventure today and get ready for an unforgettable journey into the clouds!