#begentletoyourself

[soycharlotteunique]

Mother #2, 2022 Una nueva búsqueda Otro estado anímico. . Don’t ever give up Take a brake A short walk A nap Let the sun shine Kiss your face Feel new Start again And again And again . . . #mother #motherhood #begentletoyourself #imintopastels #illneverstoplooking #charlotteurreiztieta #illmakeit #famouspainter #womanartist #iamanartist #uzt (at Roma Norte) https://www.instagram.com/p/CkOgDDzguAb/?igshid=NGJjMDIxMWI=

[marixluna]

Don't be too hard on yourself. You're doing just fine. #gorgeousjourney #gorgeousjourneyyq #motivation #begentletoyourself Read my thoughts on @YourQuoteApp #yourquote #quote #stories #qotd #quoteoftheday #wordporn #quotestagram #wordswag #life #wordsofwisdom #inspirationalquotes #inspiration #writeaway #love #thoughts #poetry #instawriters #writersofinstagram #writersofig #writersofindia #igwriters #igwritersclub https://www.instagram.com/p/CjHQ9dHPl-8/?igshid=NGJjMDIxMWI=

[stepscounselingconsulting]

Self-love is the best love 💚#SayYestoCounseling #selflove #lovethyself #loveyourself #begentle #begentletoyourself #loveonyou #patience #compassion #respect #mentalhealthawareness #mentalhealthawareness ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• LINK IN BIO TO ORDER “From The Girls Next Door: Taking STEPS in The Right Direction” ❤️❤️❤️❤️❤️📚🤗✨ SPREAD THE WORD!!!••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions and personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#schoolcounselorsofinstagram #schoolcounselor #therapy #lgbtqia #anxiety #depresssion #ptsd #mentalhealthmatters #licensedprofessionalcounselor #grief #mentalhealthillness #mentalhealth  #mentalhealthrecovery #mentalhealthsupport #blacktherapists #therapistofinstagram #Yourfavoritetherapists (at Self-Love) https://www.instagram.com/p/Ce9_p4ZNucY/?igshid=NGJjMDIxMWI=

[emrecan3bas]

#drawing #cartoon #gentleman #begentletoyourself #badwords #illustration #twofaces #twomouths #onepiece @emrecanucbasart (Istanbul, Turkey) https://www.instagram.com/p/CZrlOSigoXE/?utm_medium=tumblr

[tahitianstarseed]

#quotes #quote #quotestoliveby #selfworth #selflove #loveyourself #youfirst #love #relationship #relationships #treatyourselfwithlove #begentletoyourself #yourworthit

[gajahilosophy]

“iri hati pada pencapaian orang lain itu semacam ‘lonceng’ agar ingat bersyukur untuk apa pun yang sudah boleh kita miliki, memperbanyak melihat ke ‘dalam’ lebih sering memeluk diri sendiri. selamat pagi bhumilangitsvarga!” — #kal’slife #KALimat #kalstories #jelagapagi #elephanTalk #gajahilosophy #catatanrumahbali #begentletoyourself #selflove #life #simple #gratitude #selfreminder #lifeisajourney #ikhlasituperjalanan (at Rumah Bali - Dewa's Sanctuary) https://www.instagram.com/p/CAOwCIhHrur/?igshid=e2p1gc9o29wa

[mrsabbyv]

panic attacks are no fun. and until you've experienced one, you will never understand the damage it does to your body. #begentletoyourself #taketimetoheal

in case no one’s told you yet, you feel exhausted and hungover and sometimes even sick after panic attacks/meltdowns/flashbacks/dissociative episodes/etc. because of very real chemical processes that are involved in your nervous system activation and de-activation during those times. it’s chemical dump effects, and no, you SHOULDN’T be able to just brush it off and feel and act normal. you’ve got a bunch of physical things that got activated and that all has to wind down. It’s not in your head, it’s very physical, and you need to work WITH your body during the after-periods instead of trying to curb stomp it. be gentle to yourself, okay?

[compassionatetogether-blog]

Be gentle. There’s a spirit inside. ❤️🌟❤️ #gentlespirit #begentletoyourself #begentlewithothers

[mamatanyadf-blog]

I decided to be gentle with myself today. It’s been a long couple days and I was able to sneak in a few hours of sleep but I decided to not be so hard on myself. I’ve mailed out my product, I’m working on content and my kids are feeling playful and happy. Across the street from the post office is a @haagendazs_us...oh lord why. I picked up a quart of ice cream to share with my babies and a waffle bowl as a special treat for mama. I locked myself in my room and topped it with the Salted Dark Chocolate Cashew Butter and some Strawberry Mint Jam. Oh, Booette...divine is an understatement. The Cashew Butter hardens because of the coconut oil and becomes like a hard candy coating and the strawberry jam helps the ice cream reach Ice Cream Sundae status. These jams and butters are so versatile. Tomorrow I’m going to throw a dollop of walnut butter in my farina. I needed this. A little #decadence and #sweetness. I needed to love up on my myself. #mamatanyaskitchen #nutbutter #artisanal #smallbatch #dontcheatyourselftreatyourself #selfcare #begentletoyourself

[cristeldesign]

Day 26 of the #upliftingletters #letteringchallenge with my friends @lydiatjia2014 and @mylettering.co . This month has been quite intense! Great things take time. So relax. Slow down. Enjoy the ride. You are doing everything you can. It is ok. This is what I should be telling myself everyday, instead of the "other" things I usually do!! 😱😱😱Be gentle to yourself!!! #learnlettering #brushlettering #brushcalligraphy #moderncalligraphy #lessismore #minimal #begentle #begentletoyourself #typegang #togetherweletter #handletteringpractice #letteringpractice #calligraphypractice #letteringleague #dailylettering #dailychallenge #cristeldesign2017

[liajulz]

#BeGentleToYourself#ToonArt

[fitishbrooks-blog]

Have a great Monday

#selfcare #selflove #loveyourself #begentletoyourself #enjoylife

[mooncyclebike]

180 km from Reykjavik, I'm in the final stretch, get er' done mentality. The past couple of days I've been riding on fairly flat wide expanses of land besides glaciers. Did you know that Iceland didn't get out of the ice age until 10,000 years ago? Sometimes I think I could be in central American sunshine right now but then I wake up and peep out my tent to an iceberg lagoon, where the crystal blue icebergs are being ever so gently moved by nearby waves. I'm slightly over the lack of cyclist comradery out here. Everyone seems so extreme and closed off to connect with each other. Quite the contradiction from the beautiful community of people I got to know along the west coast a couple of weeks ago even for my short stint out there. People are out here for all sorts of reasons but some seem to just be checking off this physical feat on their bucket list and less about experiencing this wild country by bicycle. It's simply a different style, on a wavelength I'm not able to plug into. Rant over. I've also been listening to hella podcasts out here. The bicycle touring purist in me feels like its cheating. I'm not sure why I've decided if you're not suffering on some sort of both physical and mental levels it's cheating? Alas I've been very carefully plugged in at low volume levels so I can still hear traffic approaching. I take breaks from the streaming stories and consciously disconnect from the 4 days left mindset to practice being present with my body and the place it's in. An ongoing challenge, as always. #biketouring #bikeiceland #bepresent #begentletoyourself #invisibilia #blacksandbeaches #getoutside (at Vik, South Iceland)

[gajahilosophy]

“iri hati pada pencapaian orang lain itu semacam ‘lonceng’ agar ingat bersyukur untuk apa pun yang sudah boleh kita miliki, memperbanyak melihat ke ‘dalam’ lebih sering memeluk diri sendiri. selamat pagi bhumilangitsvarga!” — #kal’slife #KALimat #kalstories #jelagapagi #elephanTalk #gajahilosophy #catatanrumahbali #begentletoyourself #selflove #life #simple #gratitude #selfreminder #lifeisajourney #ikhlasituperjalanan (at Rumah Bali - Dewa's Sanctuary) https://www.instagram.com/p/CAOwCIhHrur/?igshid=y4jjjmseg6bg

[ambidextrouscoffeedrinker]

Self-care is the most important. 😊 #SelfCare #SelfLove #Massage #BeGentleToYourself (at FOUNTAIN OF HEALTH INC.)

[sassyraconteur]

I love this person!! #newfoundobsession #stoplabeling #begentletoyourself #caradelevingne #listentoher