#beatmia
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Iβve been in recovery for almost 5 years from an eating disorder but the thoughts sometimes read their ugly head. When I need a distraction I always go back to this list β100 Things to do Instead of your Eating Disorderβ Click the π in my bio to check out the list! π #ed #ednos #edsupport #edwarrior #edrecovery #edsurvivor #edawareness #eatingdisorders #empowerment #recoveryispossible #toronto #youareloved #youareworthit #youarebeautiful #inspirational #imperfectlyperfect #ontario #perseverance #projecthealcanada #loveyourbody #loveyourself #canada #beatana #beatmia #neda #nedic #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisordersurvivor (at Toronto, Ontario) https://www.instagram.com/p/CLe74V_F-Z-/?igshid=j7iwms6brlru
#ed#ednos#edsupport#edwarrior#edrecovery#edsurvivor#edawareness#eatingdisorders#empowerment#recoveryispossible#toronto#youareloved#youareworthit#youarebeautiful#inspirational#imperfectlyperfect#ontario#perseverance#projecthealcanada#loveyourbody#loveyourself#canada#beatana#beatmia#neda#nedic#eatingdisorderrecovery#eatingdisorderawareness#eatingdisordersupport#eatingdisordersurvivor
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Terminado n-n solo falta remasterizarlo y listo #trapclouds #trapnation #aftereffects #bassmusic #bassnation #beatmaker #beattape #partnative #adobepremiere #trapgutter #godmusic #itsatrap #trap #clap #instalike #instachile #festivaltrap #festivaltrapremix #hiphop #beatmaking #beautiful #beatmaker #beatmia #beatbox #beat #beatmaking #nasty #sick #rap #hiphop #chilltrap #chillnation
#beautiful#trapgutter#bassmusic#chillnation#festivaltrap#hiphop#nasty#festivaltrapremix#itsatrap#beatmaker#beattape#bassnation#aftereffects#instachile#trapclouds#clap#trap#trapnation#godmusic#instalike#partnative#beatmia#beatmaking#beatbox#beat#chilltrap#adobepremiere#rap#sick
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#Repost @nygiants γ»γ»γ» Ready for work #NYGvsMIA πππ πππππππππππππ We like to joke around on game day π.... but its all business today! π We gotta get this W vs MIA!!!!!! Shout out to our #ZombieFreshGiants π98π95π34π22π41 get well soon #BigHank and sad to see #98 go he's gonna beast with another team tho always gonna be fans! Let's get this win tho #GMEN #LETSGO #BEATMIA πππ
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#decemberphotochallenge day 1. I am #gratefulfor spirituality and the constant reminder that we can do no wrong in His eyes. He loves us for who we are. I was overwhelmed with joy when I saw just how many bible verses there were about #eatingdisorderrecovery π remember you are beautiful and loved π #ana #mia #blithe #beatana #beatmia #anorexia #bulimia #ed #ednos #eatingdisorders #fight #fighting #fighter #healthynotskinny #health #healthy #recover #recovery #beauty #beautiful #size00 #size0 #love #soar #wellness #doitforthosewhocant #teamrichardson
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#Repost @projecthealtoronto with @repostapp.β¨γ»γ»γ»β¨Emotional Awareness (Tools for identifying and expressing your feelings) Examples: a list or chart of emotions, a journal, writing supplies, drawing/art supplies #RecoveryToolboxTuesday #Recoverytoolbox #edaw #Projectheal #copingskills #edrecovery #toolbox #projecthealtoronto #toronto #canada #beatana #beatmia
#toronto#canada#copingskills#recoverytoolbox#beatmia#recoverytoolboxtuesday#projectheal#edaw#beatana#toolbox#edrecovery#projecthealtoronto#repost
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Leggo Spurs #beatmia #nbafinals #builtvsbought
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I'm so tired of constantly worrying about weight, measuring, and food. #recovery is hard and today was just a miserable day. I had a weight change and I just bawled for hours. I just want to curl up in ball and hopefully tomorrow will be a brighter day. #words #wordsofwisdom #wordstoliveby #Ed #edwarrior #edrecovery #edawareness #eatingdisorders #recoverywin #recoveryispossible #toronto #youareworthit #perseverance #anorexia #anorexiarecovery #loveyourbody #loveyourself #beatana #beatmia #bulimia #bulimiarecovery
#perseverance#loveyourself#anorexia#beatmia#recovery#wordstoliveby#recoveryispossible#edwarrior#youareworthit#eatingdisorders#beatana#bulimia#recoverywin#anorexiarecovery#words#edrecovery#toronto#ed#bulimiarecovery#edawareness#wordsofwisdom#loveyourbody
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30 Day Challenge: Day 12
12. Post a picture of 1 thing you ate today.
Sooo...I don't photograph food. I just eat it, my bad. Anyways, I'm going to a local coffee shop to getΒ my usualΒ Frap( SF Peanut Butter, SF Caramel syrups with White Chocolate powder, no milk or whipped cream, decaf espresso. It sounds weird, I know, but its ORGASMIC. {Its about 120 cals} )
Wish me luck! Already feeling guilty.
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Abby Wambach has just scored her 159th int goal, beating Mia Hamm's record and the int goal scoring record, well done Abby!!β½β½β½ #chasingmia #caughtmia #beatmia
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#BEATMIA
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Relaxing with my little man. Today has been hard after coming home from a mini getaway. And on top of that everything has just been chaotic. #ED #ednos #edwarrior #edrecovery #edawareness #eatingdisorder #eatingdisorders #eatingdisorderrecovery #recovery #recoverywarrior #recoveryispossible #toronto #perseverance #anorexia #anorexianervosa #anorexiarecovery #loveyourbody #loveyourself #beatana #beatmia #bulimia #bulimianervosa #bulimiarecovery
#perseverance#loveyourself#eatingdisorder#anorexia#beatmia#recovery#eatingdisorderrecovery#recoveryispossible#edwarrior#eatingdisorders#beatana#ed#bulimia#anorexiarecovery#edrecovery#recoverywarrior#toronto#bulimiarecovery#edawareness#ednos#anorexianervosa#bulimianervosa#loveyourbody
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#Repost from @thepouf Recovery is beautiful! π #inspiration #youareworthit #perseverance #projectheal #projecthealtoronto #toronto #ontario #canada #beatana #beatmia
#toronto#perseverance#ontario#beatana#beatmia#projectheal#canada#repost#youareworthit#projecthealtoronto#inspiration
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#Repost from @j0anneeeee with @repost.app With our chapter growing in make so many connections we are looking for a chapter co-leader!! Please email me at [email protected] #edrecovery #edawareness #eatingdisorders #recovery #recoveryispossible #toronto #inspiration #perseverance #anorexiarecovery #ana #anorexia #loveyourbody #canada #bulimiarecovery #ednos #beatana #beatmia #mia
#toronto#perseverance#recovery#beatmia#mia#canada#recoveryispossible#bulimiarecovery#edawareness#ednos#anorexiarecovery#beatana#ana#anorexia#inspiration#edrecovery#loveyourbody#eatingdisorders#repost
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With our chapter growing in make so many connections we are looking for a chapter co-leader!! Please email me at [email protected] #edrecovery #edawareness #eatingdisorders #recovery #recoveryispossible #toronto #inspiration #perseverance #anorexiarecovery #ana #anorexia #loveyourbody #canada #bulimiarecovery #ednos #beatana #beatmia #mia
#toronto#perseverance#recovery#beatmia#mia#recoveryispossible#bulimiarecovery#edawareness#ednos#anorexiarecovery#beatana#ana#canada#anorexia#edrecovery#loveyourbody#eatingdisorders#inspiration
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Emotional Awareness (Tools for identifying and expressing your feelings) Examples: a list or chart of emotions, a journal, writing supplies, drawing/art supplies #RecoveryToolboxTuesday #Recoverytoolbox #edaw #Projectheal #copingskills #edrecovery #toolbox #projecthealtoronto #toronto #canada #beatana #beatmia
#toronto#canada#copingskills#recoverytoolbox#beatmia#recoverytoolboxtuesday#projectheal#edaw#toolbox#edrecovery#projecthealtoronto#beatana
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Self-Soothing (Comforting yourself through your five senses) 1. Something to touch: stuffed animals, stress ball 2. Something to hear: music, medication guides 3. Something to see: snow globe, happy pictures 4. Something to taste: mints, tea, sour candy 5. Something to smell: lotion, candles, perfume #RecoveryToolboxTuesday #Recoverytoolbox #edaw #Projectheal #copingskills #edrecovery #toolbox #projecthealtoronto #toronto #canada #beatana #beatmia
#toronto#canada#copingskills#recoverytoolbox#beatmia#recoverytoolboxtuesday#projectheal#edaw#toolbox#edrecovery#projecthealtoronto#beatana
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