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pilateswithliz · 10 years ago
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Sunset Beach Barre Workout!
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The first video of the Sunset Barre workout is up on YouTube! This is a killer workout designed to lift the seat, tone your arms, and slim the thighs and waistline! The best part is that you do not need any equipment at all! My classes love doing this particular routine because it really gets your heart rate up and makes you sweat! This is your no excuses workout because you can do this in your…
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