#ayurvedic health care
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#loveyourself#care#spa#massage#yoga#ayurveda#ayurved#ayurvedic#abhyanga#dinacharya#rtucharya#body worship#touch#touch my body#how to#ai artwork#ai image#ai generated#ai sexy#ai woman#ai babe#ai girl#ai#ai art#healing#mental health#healthcare#medicinal herbs#fresh herbs#natural herbs
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Tailored Pregnancy Care Plan
At Keyajee Ayurvedic Clinic, we offer a comprehensive pregnancy care plan designed to support mothers-to-be throughout the journey. Our holistic approach addresses physical and emotional well-being, including nutrition, stress management, and relief from pregnancy discomforts. With personalized treatments and expert guidance, we ensure you feel empowered and balanced during this beautiful time. Contact us at 44-7588-891-824 to learn more about our pregnancy care plans or to schedule a consultation today!
#pregnancy care plan#Constipation in pregnancy#mental health in pregnancy#pregnancy constipation#women health#healthcare#ayurvedic clinic#loandon#panchakarma#Energy in pregnancy
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what do you guys recommend for anxiety if I can't get meds yet?
#anxiety#mental health#therapy#stress#stressrelief#medicine#meds#depression#self care#self love#trending#science#biology#mushrooms#ashwaganda#tea#herbs#ayurvedic#supplements#health#fitness#nutrition#healthy living#help#community#lgbtq community#lgbt#lgbtq#bisexual#queer
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Understanding Ayurvedic Principles: A Holistic Approach to Health
Ayurveda, the ancient Indian medical system, advocates a holistic approach to health that emphasizes the relationship between body, mind, and spirit. We embody these principles by incorporating traditional wisdom into our services, providing a holistic approach to health. We are the best online pharmacy store in Lucknow that offers you amazing deals and discounts on your drug. You have to do only one thing: just visit our website or app to get your medicines.
At the heart of Ayurveda are the doshas – Vata, Pitta, and Kapha – which represent the unique elemental combinations within each principle. We understand the importance of doshas and design their formulations to address specific imbalances, realizing that each person’s constitution requires an individual approach.
What is the holistic concept of health in Ayurveda?
Ayurveda is mainly based on herbal remedies made from natural ingredients such as herbs, minerals, and minerals. We adhere to this tradition, formulating medicines using precise processes to ensure their effectiveness and safety. Harnessing the healing power of nature, we provide holistic solutions rooted in the principles of Ayurveda let’s check out. Are you looking for an online pharmacy store in UP for your medicinal needs that provides your drug on time with proper services? So worry not we are here to help you out now you can get your drugs with the best service or on time.
What is the Ayurveda approach to health?
Dietary Harmony: Balancing the doshas through food
Ayurveda attaches great importance to diet as a tool for maintaining balance. We offer nutritional recommendations tailored to an individual’s dosha, recognizing that certain foods may exacerbate or mitigate these elemental components. This personalized approach to nutrition is an essential aspect of Rigmed's Total Health. Now you can order your ayurvedic products online with the help of our website or mobile application so stop searching here and there when we are there!
Treatment of physical and mental balance
Ayurvedic treatments, including massage, detoxification, and meditation, are an integral part of maintaining overall health. We combine these treatments as complementary elements to drug treatments. To address physical and mental health, we apply the holistic philosophy of Ayurveda.
Agni: digestive fire
The concept of Agni, or digestive fire, occupies a central place in Ayurveda. We understand the importance of supporting healthy digestion. Herbal formulations are designed to enhance Agni and ensure optimal absorption of nutrients and elimination of toxins, thus contributing to overall health. Are you searching for Ayurvedic products? We offer online ayurvedic products with proper service and time because we always take care of your health.
Swasthavritta: A balanced lifestyle
Ayurveda endorses Swasthavritta, focusing on a disciplined and balanced life. We promote this concept by offering advice on daily routines, sleep habits, and stress management. By adopting Ayurvedic principles, Our objective is to prevent disease and improve overall well-being.
Learn about Prakriti: Personal Care
The idea of Prakriti, the innate idea of the individual, is key to Ayurveda. We perceive the uniqueness of every individual's constitution and give redid well-being arrangements. This customized approach describes Ayurveda, with the comprehension that well-being requires individual consideration.
Wrapping it up
So, we focus on the standards of Ayurveda, offering a comprehensive way to deal with wellbeing. Through individualized medicines, homegrown plans, wholesome directing, and way-of-life suggestions, We endeavor to reestablish harmony and advance generally speaking well-being. The collaboration between conventional Ayurvedic shrewdness and current well-being strategies makes us a guide to all-encompassing well-being in this day and age.
#online medicine store#online pharmacy store#ayurvedic medicine online#ayurvedic health products#personal care products#health care devices#health and wellness#healthcare#healthylifestyle
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Revitalize Your Skin
Revitalize Your Skin: The Art of Ayurvedic Abhyanga Oil Massage"
In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-care and nurturing our skin. But what if I told you there's a centuries-old practice that not only rejuvenates your skin but also promotes overall wellness? Enter Ayurvedic Abhyanga oil massage—an ancient art that has stood the test of time, offering a holistic approach to skincare and well-being.
The Essence of Ayurveda:
Ayurveda, the ancient system of medicine originating in India, places a strong emphasis on maintaining balance within the body, mind, and spirit. Abhyanga, a key component of Ayurvedic self-care, involves the therapeutic application of warm, herb-infused oil to the body. This practice is not just a beauty ritual; it's a profound method to nourish and revitalize your skin while promoting inner harmony.
The Benefits:
Deep Hydration: Ayurvedic oils penetrate deep into the layers of the skin, providing intense hydration. This helps combat dryness, flakiness, and dullness.
Improved Circulation: The rhythmic and intentional massage strokes of Abhyanga stimulate blood flow, promoting better circulation. This, in turn, enhances the delivery of nutrients to skin cells and encourages detoxification.
Stress Reduction: The soothing nature of the massage calms the nervous system, reducing stress and promoting relaxation. As stress is a common culprit for skin issues, this can significantly contribute to a clearer complexion.
Lymphatic Support: Abhyanga aids in lymphatic drainage, helping to flush out toxins and reduce inflammation. This can be particularly beneficial for those dealing with puffiness and skin conditions related to inflammation.
How to Perform Ayurvedic Abhyanga Oil Massage:
Choose the Right Oil:
Sesame oil is a popular choice for its warming properties.
For a cooling effect, opt for coconut or sunflower oil.
Infuse the oil with herbs like lavender, chamomile, or neem for added benefits.
Prepare Your Space:
Find a quiet and comfortable space where you won't be disturbed.
Warm the room slightly to enhance the soothing experience.
Warm the Oil:
Place the oil in a warm water bath to achieve a comfortable temperature.
Begin with a Self-Prayer:
Take a moment to set an intention for your self-care practice.
Start at the Extremities:
Begin massaging your limbs, moving towards the heart in gentle, circular motions.
Focus on the Joints:
Pay extra attention to joints, such as the knees, elbows, and ankles, using circular motions.
Massage the Abdomen:
Use clockwise motions over the abdomen to support digestion.
Allow the Oil to Absorb:
Leave the oil on your skin for at least 15–20 minutes to allow absorption.
Follow with a Warm Shower:
Rinse off the excess oil with a warm shower, using a mild soap if needed.
Conclusion:
Incorporating Ayurvedic Abhyanga oil massage into your self-care routine isn't just about achieving radiant skin; it's a commitment to your overall well-being. Embrace this ancient practice as a ritual of self-love, and let the nourishing benefits ripple through your body, mind, and spirit. Your skin will thank you, and so will your inner balance.
#ayurveda#ayurvedic medicine#ayurvedic massage#restoration wellness#wellness#healthy lifestyle#health and wellness#ayurvedicmedicine#aromatherapy#skin care#skin care tips
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High Myopia Symptoms Type Causes & Treatment
High myopia, also referred to as severe or pathological myopia, is an uncommonly high degree of nearsightedness (myopia). With high myopia, individuals typically exhibit an eyeball that protrudes too far behind the retina instead of directly on it causing light entering to focus in front of it instead of directly onto it and leading to blurred distance vision while near vision may remain clear.
High myopia is defined by refractive errors exceeding -6.00 diopters; however, its severity can differ among individuals, with some experiencing refractive errors of greater than -8.00 or even exceeding -10.00 diopters. It typically appears in children or adolescence and progresses gradually over time.
Regular eye examinations for those suffering from high myopia are essential in monitoring any changes to vision and early identification of potential complications. Sanjeevan Netralaya's Advanced Ayurvedic eye care has achieved impressive results in treating High Myopia. Through their patient-centric approach, personalized treatment plans are meticulously tailored to each individual's specific requirements and pain-free experiences are ensured without discomfort or side effects.
What are the symptoms of High Myopia?
High myopia (or severe myopia) is defined by an unusually high degree of nearsightedness. While its symptoms vary according to each individual, common manifestations include:
· Blurred Distance Vision: When objects in the distance appear blurry or out-of-focus, near vision may still remain clear.
· Difficulty with Distance Vision: People suffering from high myopia often struggle to see distant objects such as street signs, whiteboards and faces from far away.
· Squinting or Eye Strain: Individuals with high myopia often strain their eyes when trying to focus on distant objects clearly, leading them to squint or strain their vision in an attempt to improve their vision.
· Eye Fatigue: Prolonged visual tasks such as reading or using the computer may cause eye fatigue and discomfort for individuals with high myopia.
· Poor distance vision can cause headaches when engaging in activities that require visual focus, leading to frequent headaches as a result of straining eyes.
· Difficulties with Night Vision: High myopia may result in impaired night vision, making it challenging to see clearly in low-light conditions.
· Increased Sensitivity to Glare: People suffering from high myopia may be particularly sensitive to bright lights and glare, leading to discomfort and vision difficulties.
· Squinting or Holding Objects Close: Individuals with high myopia often unconsciously compensate for their blurred distance vision by unconsciously squinting or holding objects closer to their face in order to see them more clearly.
Considerations should be given to the fact that these symptoms could also indicate other eye issues; to receive an accurate diagnosis it is vital to visit an eye care professional for a comprehensive eye examination and diagnosis. Regular check-ups for individuals with high myopia are especially essential in monitoring their eye health and detecting potential complications like retinal detachment or macular degeneration which could result from having such condition.
Sanjeevan Netralaya’s Advanced Ayurvedic eye care stands as a highly effective treatment modality for High Myopia. At Sanjeevan Netralaya, each patient receives personalized attention, benefiting from meticulously crafted treatment plans that are uniquely tailored to address their specific needs. These specialized interventions prioritize patient comfort, offering a painless and comfortable experience, completely devoid of any associated discomfort or side effects.
What are the causes of High Myopia?
The exact causes of high myopia, also known as severe or pathological myopia, are not fully understood. However, several factors have been identified as potential contributors to its development. These causes include:
· Genetic Factors: There is a strong genetic component to myopia, including high myopia. Individuals with who have a family history are more likely to develop high myopia. Multiple genes are believed to play a role in determining the development and progression of myopia.
· Environmental Factors: Environmental factors, such as prolonged near work activities (such as reading, writing, or using electronic devices) and lack of outdoor activities, have been associated with an increased risk of myopia development, including high myopia. Insufficient exposure to natural light and spending excessive time on close-up tasks may contribute to the elongation of the eyeball.
· Structural Abnormalities of the Eye: In individuals with high myopia, the eyeball is often longer than normal, which leads to the focusing of light rays in front of the retina instead of directly on it. Structural abnormalities of the cornea or lens may also contribute to the development of high myopia.
· Imbalance in the Growth of Eye Components: The growth and development of the eye involve complex processes that require a delicate balance. In high myopia, there may be an imbalance in the growth of certain eye components, such as the sclera (the white outer layer of the eye), choroid (the vascular layer beneath the retina), and retina, leading to excessive elongation of the eyeball.
· Hormonal and Systemic Factors: Some studies suggest that hormonal and systemic factors, such as changes during puberty or hormonal imbalances, may influence the development of high myopia. However, further research is needed to establish a clear link.
It's important to note that while these factors are believed to contribute to the development of high myopia, the condition is likely influenced by a combination of genetic and environmental factors. High myopia can also be influenced by individual variations and interactions between these factors. Further research is needed to fully understand the underlying causes of high myopia and its complex interplay with various factors.
Sanjeevan's Advanced Ayurvedic eye care is effective in treating High Myopia. Sanjeevan Netralaya treats each patient with a unique treatment plan. The specialised treatments are tailored to the individual and cause no pain, discomfort, or side effects. It is important to have your eyes examined regularly so book your appointment now!
#High Myopia#health & fitness#ayurveda#eye care#sanjeevan netralaya#india#eyes#eyesight#retina#eye health#ayurvedic eye treatment#ayurvedic treatment
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SELF CARE - ALLERGIC RHINITIS
Allergic rhinitis is inflammation of the inside of the nose caused by an allergen, such as pollen, dust, mould, or flakes of skin from certain animals.
Are you or your loved ones dealing with Allergic Rhinitis?🤧
Allergic Rhinitis can be a nightmare for many. We've got the solutions! Check out our helpful infographic about ayurvedic treatment for allergic rhinitis. Learn more about allergic rhinitis and how to get relief with the right information, you can take proactive steps to protect yourself from this condition.
Take control of your health today with Dr. Sharda Ayurveda.
#allergic rhinitis#allergies#allergic symptoms#allergic reaction#ayurvedic#healthandwellness#ayurveda treatment#healthylife#health benefits#care#treatment#ayurveda
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Tired of ear infections and irritations? Try Ear Liege, the Ayurvedic ear care solution from Yamuna Pharmacy!
Benefits of Ear Liege: ✔️ Reduces redness, itching, and irritation in the ear canal. ✔️ Aids in managing ear infections and inflammation. ✔️ Relieves pain from swimmer’s ear, dryness, and sinus-related earaches. ✔️ Helps with purulent discharge, fungus, and other ear conditions.
Trust the power of Ayurveda for your ear health. Order Ear Liege today and experience soothing relief naturally! Shop at : https://bit.ly/3WpjAtu
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Effective Health Tips During Winter Season for Staying Well
Looking for effective health tips during winter season? Stay warm and well by layering clothes, sipping on warm herbal teas, staying active indoors, and boosting immunity with nutritious seasonal foods. Protect your skin from dryness with moisturizers and keep hydrated for overall wellness. Following these simple steps can help you stay fit, energized, and healthy throughout the chilly months.
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#loveyourself#care#yogaposes#yogadaily#yoga aesthetic#yogainspiration#yogapractice#yoga#meditation#meditative#meditatedaily#meditate#ayurvedic#ayurveda#Ayurved#herbs#fresh herbs#medicinal herbs#natural herbs#fairycore#fairy aesthetic#goddess#healing#healthcare#mental health#health and wellness#self healing#healthyliving#dinacharya#rtucharya
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Experience the Best of Ayurvedic treatments in Kerala, India.
Experience the best of Ayurvedic treatments in Kerala, India, at Rajah Ayurveda, a renowned Ayurvedic hospital since 1996.Our team of dedicated Ayurvedic doctors offers exceptional Panchakarma treatments and holistic wellness programs. Our mission is to create a premier, patient-focused, and integrated healthcare delivery system and to achieve the highest degree of patient satisfaction in a serene island setting that provides the perfect ambiance for treatment and rejuvenation. Through our 4 Ayurveda centers, we provide a range of services, including Ayurvedic treatments, wellness programs, relaxation and rejuvenation therapies, beauty care, and yoga.
Rajah Island
Orumanayoor(PO) - 680512,
Chettuva, Thrissur (DT), Kerala - India
Call - +91 9219400800
Email: [email protected]
#ayurvedicmedicine#ayurvedictreatment#panchakarma#ayurvedic#self care#stressrelief#alternative medicine#ayurveda#skincare#treatment#Ayurvedic treatments#wellness programs#relaxation and rejuvenation therapies#beauty care#and yoga.#traditional art#travel#trending#mental health#hospital
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Immunity Booster: The Key to a Healthy Lifestyle
A strong immune system is the foundation of great wellbeing, protecting the body against illnesses and enhancing in general vitality. An compelling resistance booster fortifies this defense, replenishing basic supplements and promoting resilience. Natural fixings like turmeric, amla, ginger, and tulsi work synergistically to detoxify, decrease inflammation, and fortify your body from within. With consistent use, you involvement less sick days, better vitality levels, and a healthier lifestyle. Make immunity boosting a day by day habitâitâs the only yet most powerful step toward long-term wellness. Prioritize your health today and let your safe system lead the way to a thriving life.
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Mojo Max Capsule 7's
Mojo MAX Capsules for Men is a natural enhancement supplement for men. These natural supplements for energy and stamina boosting also promote general wellness for men. It is a GMP certified product that is safe to use.
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Easy DIY Hair Care Recipes With Aloe Vera Leaf Powder
In the words of Harry Winston, ‘People will automatically stare. Make it worth their while.’ In this blog, we shed light on the advantages of aloe vera leaf powder for hair care.
#aloe vera#hair care#haircare#diy#natural wellness#everteen-neud.com#health#holistic wellness#holistichealth#ayurveda#ayurvedic#hair growth#health blog#scalphealth#dandruff#gray hair#amla#gooseberry
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Uveitis Symptoms Causes & Treatment
Uveitis, also known as middle layer inflammation, is a condition in which the eye develops. The iris, the ciliary body, and the choroid make up this structure. They control light penetration, produce aqueous hormone (fluid filling up front parts), and supply blood and oxygen to the retina.
Uveitis may be caused by infection, an autoimmune disorder, or idiopathic (of unknown origin). Uveitis can cause eye pain, blurred vision and sensitivity to light. Uveitis can be treated with steroid eye drops/injections, oral medications, or surgery in the most severe cases.
If you suspect you might have uveitis, it is important to seek immediate medical attention. Untreated, it can lead to vision loss and glaucoma.
What are the symptoms of Uveitis?
There are many symptoms associated with uveitis. They can vary depending on the cause. Nevertheless, there are some common symptoms and signs associated with this eye condition:
Eye pain
Eyes are red
Blurred vision
Photophobia - Sensitivity towards light
Floaters are small spots or specks that appear to float in your field of vision.
Vision loss or decreased vision
Headaches
Tearing or watering down the eyes
Eye irritation or discomfort
Uveitis can present in various stages. Some people may not have symptoms at all, and some inflammation may only be diagnosed during routine eye exams. Consult an eye doctor if you have any of these symptoms, or have concerns about your eyes health.
What is the treatment for Uveitis?
The treatment of uveitis depends on the severity, location and cause. The goal of treatment is to reduce inflammation, alleviate symptoms, prevent complications, and preserve vision. The following are common treatments for uveitis:
Uveitis must be treated immediately to prevent complications and maintain vision. It is recommended that you have regular follow-up visits with your eye doctor to monitor the condition, adjust treatment, and report any changes.
Regular visits to your doctor are important. Advance Ayurvedic Eye Care by Sanjeevan Netralaya is extremely effective for Uveitis and all other retinal problems. Each patient's health and history is considered and a customized treatment is created for them. This ensures that there are no side effects and pain-free treatment.
#health & fitness#ayurveda#eye health#eye care#eyesight#ayurvedic eye treatment#Uveitis#eyes#retina#retina care center#retinacare#sanjevan netralaya#ayurvedic treatment#eyebrows#blue eyes
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Discover Wellness at Ubomi LifeCare: The Leading Naturopathy and Holistic Therapy Destination
Ubomi LifeCare is a heartthrob change, taking natural and holistic health solutions to the world over. As described above, through a combination of many advanced therapies,including though not even close to limited to-naturopathy treatments, acupuncture therapy, and acupressure pressure points, as well as a holistic approach to health that treats the root causes of diseases rather than symptoms, we offer thereal thing to bring about a true choice for living life and wellness.
This guide aims to provide an overview of how Ubomi LifeCare might alter your wellness through its foremost treatments and services. Naturopathy Centre: The Heart of Natural Healing
The science of Naturopathy is one ancient healing that elaborates on the body's inherent capacity to heal itself. With a varied spectrum of natural curative therapies, our naturopathy treatment centre, Ubomi LifeCare, aims to restore balance and harmony within the body.
Basic Naturopathic Principles at Ubomi LifeCare
Treating the Cause: Treating the root causes of ailments rather than merely suppressing the things that are considered their outcomes.
Non-invasive Pathways: Use of Natural Remedies like herbs, diet, and hydrotherapy.
Holistic Healing: The whole one—mind, body, and spirit—is included in treatment.
Naturopathy Treatments
Hydrotherapy: Application of water for pain relief, detoxification, and, augmenting circulation.
Diet Counseling: Nutrition-oriented personalized plans intended to cater to nutritional parameters.
Mud Therapy: A natural detoxification treatment, mud treatment can restore skin health and relaxation.
Example: Fredrick, a patient anguishing from chronic fatigue and digestive issues, was placed under a naturopathy plan at Ubomi LifeCare, including herbal remedies, hydrotherapy sessions, and a special diet. He began to experience improved energy levels and digestive health within weeks.
Holistic Therapy Treatments: A Balanced Approach to Wellness
Holistic therapy is essentially the traditional and modern methods used in treating physical, emotional, and spiritual aspects of health. The Ubomi LifeCare holistic therapy treatments will address the health needs of every condition.
Choice of Common Holistic Therapies Significant to Health at Ubomi LifeCare
Yoga Therapy: Movement, breathwork, and meditation work in tandem to bring about physical and mental wellness.
Sound Therapy: Stress-relieving sound frequencies enhance emotional wellness.
Herbal Medicine: Nature's herbs are involved in creating a remedy that provides health balance and builds immunity.
Healthy Benefits of Holistic Therapy Treatments:
Reduce stress and anxiety
Increase flexibility, strength
Improve mental clarity and focus
Evidence: A working professional with anxiety and insomnia found relief through sound therapy and yoga therapy at Ubomi, which helped to improve his sleep patterns and aid in stress management.
Acupuncture Treatment: Restoring the Flow of Energy
Acupuncture is one of the prime treatments offered by Ubomi LifeCare; it is a practice of traditional Chinese medicine that dates back many centuries. This therapy consists of puncturing with a quite thin needle some of the vital points of energy flow (Qi) on the body.
What Does Acupuncture at Ubomi LifeCare Offer?
Skilled practitioners: Our practitioners have years of successful experience treating a variety of conditions.
Targeted treatments: The sessions are designed to meet your specific concerns and issues, chronic pain, hormonal problems, or problems with mental health.
Patient comfort priority: Gentle techniques and relaxation ensure comfort while the acupuncturist performs treatment.
Acupuncturists treat
Chronic back and neck pain
Migraines and tension headaches
Hormonal imbalances such as PMS and menopause symptoms
Stress, anxiety, and depression
An example: A long-standing chronic migraine case was relieved substantially after five acupuncture sessions and some changes suggested by specialists of Ubomi.
Acupressure Pressure Points: Healing Without Needles
For people who do not like acupuncture but need to have body point stimulation, Ubomi LifeCare uses acupressure therapy. This technique involves using the hands to massage some point near the skin surface in order to influence the flow of energy within the body so that the body can automatically correct what is wrong.
What is Acupressure Pressure Points?
Acupressure pressure points spots are those locations on the surface of the skin that relates to individual organs or parts of the body. It is through the stimulation of those points that a practitioner is able to reduce pain, promote blood circulation and consequently general body health.
Key Points Used at Ubomi LifeCare:
LI4 (Hegu): Seated on the hand instead it is effective for the treatment of headaches and stress.
PC6 (Neiguan): Located on the inner forearm, it prescribed for nausea and anxiety.
ST36 (Zusanli): Below the knee, enhances digestion process and strengthens immune system.
SP6 (Sanyinjiao): On inner thigh, good for problems with menstruations and hormones.
Benefits of Acupressure Therapy:
The cumulative effect of JGA-co and application of counter forces on the muscles and tissues is that it removes muscle tension and eliminates pain.
Enhances flow of energy and enhances extension of thoughts in the mind.
Helps to support recreation and control of defensiveness
Why Going to Ubomi LifeCare is a Life Changing Decision for Holistic Health Services.
Only the name Ubomi LifeCare may suggest that it is a treatment centre but it is much more than that – it is a haven for health. The idea behind our company is that there are no diseases, which cannot be cured with natural products and complementary medicine.
Our Unique Approach:
Customized Treatment Plans: All customers are provided with a professional blueprint suited to each individual’s requirements.
Experienced Practitioners: Our staff is certified professionals who specialize in Naturopathy, Acupuncturists, and practitioners of Holistic techniques.
State-of-the-Art Facilities: The space where every one is solely focused on creating a calm and hospitable atmosphere conducive for patient recovery.
What Our Clients Say
While acupressure sessions have been so beneficial to me and many other people, the acupressure sessions at Ubomi LifeCare have been transformational. This past week has brought me much needed relief from my recurrent back pain.” – Kavitha S.
”I have battled with anxiety for over ten years and the holistic therapy treatments have helped me especially the yoga sessions to get a calming feeling I never used to get”. – Rajiv M.
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