#ayurvedayoga

[krishanftness]

What are the benefits of shilajit?

Rasayanam Pure Himalayan Shilajit is sourced from the fertile regions of the Himalayan mountains. This soft resin Shilajit is considered the most potent form. In Ayurveda, Shilajit has long been seen as a cure-all and is known for its ability to boost immunity and balance metabolism.

Website: https://rasayanam.in/

Benefits of Shilajit : https://rasayanam.in/benefitsofshilajit/

Buy Now: https://rasayanam.in/buy/shilajit/

[ayurvedaawareness]

Stress and negative emotions can take a toll on our health and well-being. Ayurveda recognises this and offers tools to help us manage them, like meditation and pranayama. These practices can promote emotional balance and greater well-being.

To know more click on the link: https://www.ayurveda-awareness.com.au/top-ways-to-relieve-stress-with-ayurveda/

[rishikeshyogaschool]

🌿 Join Us for a Transformative Yoga Retreat in Rishikesh! 🌿

Discover inner peace and rejuvenate your mind, body, and spirit with our Yoga Retreat at Rishikesh Yoga School. Set against the serene backdrop of the Himalayas and the tranquil Ganges River.

Reconnect with yourself and embrace holistic wellness. Join our community and experience the magic of yoga in one of the world's most sacred destinations.

🌐 Visit our website and start your journey with Rishikesh Yoga School today! https://therishikeshyogaschool.com/yoga-retreat-rishikesh.php

📞 Contact Us: +91-9410771660

📧 Email: info@therishikeshyogaschool.com

🌐 Website: www.therishikeshyogaschool.com

[aradhanaayurveda]

Amla acts as a diuretic agent and is therefore thought to enhance food absorption, balance stomach acids, fortify the liver, and nourish the brain and mental functioning. It may also strengthen the lungs, improves skin quality, and promote healthy hair.

[sushumana]

Join our 200-hour Ayurveda Yoga TTC in Rishikesh, Indiaby Sushumana that guides you to the path of a progressive environment overlooking the key elements and that explains the values of yoga and Ayurveda principles.

[learnthaiyoga]

Ayurveda and Radionics Part One. Learn how and why learning how to develop and use medical intuition can assist you in assessing and diagnosing the medical and health concerns of your clients for your Thai Yoga or traditional Thai Massage protocols. Comments and sharing are much appreciated. Cheers, Dr. James.

#naturalmedicine #naturopathy #naturopathyforliving #naturopathyoga #ayurvedayoga #ayurvedatherapy #ayurvedaschool #ayurvedacollege #yogatherapy #yogatherapytraining #thaiyoga #thaiyogamassage #thaiyogatherapy #thaiyogabodywork #healing #thaimassage #thaimassagem #thaimassagetraining #thaitraditionalmedicine #physicaltherapy #alternativemedicine #complimentarymedicine #americancollegeofnaturalmedicine #herbalmedicine #distancelearning #holisiticmedicine #holistichealing

[arogyamcentre]

What is Panchakarma?

What is Panchakarma?

Panchakarma is Ayurvedic therapeutic and curative treatment method. This treatment protocol is useful for detoxification and correction which helps to address the disease condition from the root.

This comprises of 5 kinds of treatment, Vamana, Virechana, Basti, Nasya and Raktamokshan.

Panchakarma is extremely beneficial in chronic ailments and immunity related disorders. These therapies target toxins that cause deep-seated illness, while balancing the Tridoshas (Vata, Pitta, Kapha).

​

The Panchakarma therapies are scientifically proven to eliminate several dangerous toxins.

It has been scientifically proven that natural purification treatments can successfully eliminate environmentally toxic substances such as polychlorinated biphenyl (PCB’s) and pesticides from our body, without damaging it or causing side effects.

Panchakarma at Arogyam Panchkarma Centre & ayurvedic hospital 

Arogyam Panchkarma Centre & ayurvedic hospital is the best Panchakarma center in Una, Himachal Pradesh . We have a full-fledged Panchakarma Center.

The focus is on providing curative therapies for the treatment of medical ailments. The treatments are prescription based and are initiated after consultation with the Ayurvedic consultant. The treatments are administered scientifically by trained and experienced therapists. Diet and other lifestyle advice accompany the treatment which ensures good results.

​

We have found good results with Panchakarma in the treatment of:

Paralysis Joint/ Muscular pain

Rheumatoid Arthritis and Osteo Arthritis

Migraine

Hypertension (High BP)

Male and Female infertility

PCOS

Lumbar Spondylosis

Cervical spondylosis

Anxiety & Depression

Insomnia

Hypothyroidism

Refractive error

Trigeminal Neuralgia

Eczema and Psoriasis and many more conditions

#ayurveda #ayurvedamassage #ayurvedafood #ayurvedalifestyle #ayurvedatips #panchkarma #ayurvedaretreat #panchkarmatherapy #ayurvedaclinic #ayurvedaliving #ayurvedaeveryday #ayurvedalife #ayurvedacooking #ayurvedaindia #ayurveda #ayurveda #ayurvedahealing #ayurvedalove #ayurvedaforlife #panchkarmatreatment #ayurvedayoga #ayurvedamedicine #ayurveda #ayurvedatreatment#panchakarma #massage #steambath #shirodhara #vaman #virechan #Basti #nasya #ayurveda #ayurvedpanchakarmatreatment #ayurvedictreatment #arthritis #slipdisc #spondylosis #skinproblems #psoriasis #itching #dryness #allergicrhinitis #asthma #bodydetox #ayurvedicclinic #ayurvedicdoctor #ayyrvedicclinicnearme #arogyampureherbs #arogyampanchkjarmacentre

[atharvyogshala]

“To follow our bliss and dive deeply into the mysteries of fragrance, color, and taste; blend with the magnificent diversity of mother nature; and follow the inner signs to become aware of who we really are – is the Alchemy of Ayurvedic Cookery.” 🙏🏻🧘🏻‍♂️🥬🥦🥙

Himalayan hiking yoga retreat Registration ongoing for 21st of May to 28th of May

To book your spot DM at +91 8077047879 Or visit www.Atharvyogshala.com

#ayurvedafood#ayurveda#ayurvedalifestyle#ayurvedaeveryday#ayurvedalife#ayurvedatreatment#ayurvedic#yoga#ayurvedicmedicine#healthylifestyle#ayurvedaindia#ayurvedahealing#health#natural#medicine#ayurvedamedicine#healthyfood#india#ayurvedacooking#wellness#nature#vata#herbal#ayurvedaliving#ayurvedayoga#kapha#ayurved#ayurvedatips#ayurvediclifestyle#pitta

[ayusanjivni-blog]

Brahma muhurta is literally translated as the moments of brahma, the energy of the God.

Ayurveda teaches that these morning hours have a lightness of being.

They should be spent in that space between mind and body, where our spirit attunes us most easily to our life purpose. It is most pure and fresh time of the day. It provides most cleanest oxygen for exercise and connective with most purest part of ourselves.

Why to get up during Brahma-Muhurta?

Active vata advantage • The last part of night is dominated by vata dosha, • Vata is responsible for flexibility, body movements, functioning of organs, enthusiasm, mental activities such as recalling, understanding etc., proper secretion and release of harmones enzymes etc. a properly balanced vata keeps body and mind in stable condition. .

[hajovonkeller]

This is Mangosteen's brandnew "Himalayan 🌄 Rock Salt, Starlight 💫, One-Way Glass, Seaview 🏝️, Infrared Sauna 🧖‍♀️". Sit down, relax, enjoy the mild 🌡️ warmth of the infrared panels and the view to Phi Phi 🏝️ Island! https://mangosteen-ayurveda.com https://mangosteen-phuket.com #mangosteenphuket #mangosteenresort #phuketresorts #phukethotels #phuketwellness #wellbeing #yoga #yogaretreat #yogagirl #yogalife #yogaholiday #yogaresort #yogajourney #ayurveda #ayurvedahotel #ayurvedatravel #ayurvedaresort #ayurvedafood #ayurvedaspa #ayurvedayoga #ayuryoga #ayurvedalifestyle #ayurvedaprogram #ayurvedacure #ayurvedahotel #healthyholidays #phuket #rawai #rawaihotel #rawairesort #zumba #zumbadance #wellnessresort #morningyoga #wellness #wellnessretreat #wellbeing #yogapassion #hathayoga #vinyasayoga #kundaliniyoga #yinyoga #slimming #slimmingprogram #slimmingretreat #ayurvedaslimming #affordableyoga #affordableluxury #yogahealth #yogaforeveryone #yogaforeverybody #yogaforbeginners #yogabeginners #yogatravel #kundaliniyoga #hathayoga #yinyoga #infraredsauna #himalayasalt #himalayarocksalt (at Mangosteen Phuket) https://www.instagram.com/p/B1qZwjYDtgp/?igshid=inz2j2zio9f5

[ayurvedaawareness]

Ayurveda and Yoga Therapy for Heart Disease

Heart disease, or Cardiovascular Disease (CVD), refers to a variety of conditions affecting the heart's structure and function. Here are some common types of heart disease:

Coronary Heart Disease (CHD): Also known as ischemic heart disease (IHD), atherosclerosis, or coronary artery disease (CAD), this condition is caused by plaque buildup in the heart’s arteries, leading to hardened arteries.

Heart Attack (Myocardial Infarction)

Heart Failure

Arrhythmias: Abnormal heart rhythms.

Aneurysm: A bulge caused by weakening of the heart muscle or arteries.

Rheumatic Heart Disease: Caused by rheumatic fever, primarily affecting the heart valves.

Congenital Heart Disease: Defects or malformations in the heart or blood vessels present from birth.

Cardiomyopathy: Hardening or weakening of the heart muscles.

Myocarditis: Inflammation and infiltration of the myocardium with necrosis and degeneration.

Pericarditis: Inflammation of the pericardium.

Valvular Diseases: Conditions related to the heart valves.

According to the World Health Organization, cardiovascular diseases are the leading cause of death globally, accounting for an estimated 17.9 million deaths annually. In Australia, heart disease is the leading single cause of death, with 18,590 deaths attributed to it in 2017, meaning one Australian dies from heart disease every 28 minutes. The Centers for Disease Control and Prevention (CDC) in the USA also reports that approximately every 40 seconds, an American has a heart attack, and heart disease accounts for 1 in every 4 deaths in the country.

Causes and Risk Factors

According to the World Health Organization, the most important behavioral risk factors for heart disease and stroke include an unhealthy diet, physical inactivity, tobacco use, and harmful alcohol use. Most cardiovascular diseases can be prevented by addressing these risk factors.

Role of Yoga, Ayurveda, and Natural Therapies

In the prevention and management of cardiovascular diseases (CVDs), Yoga, Ayurveda, and natural therapies play an essential role.

Ayurveda and Yoga

Yoga and Ayurveda are interrelated branches of the same tradition, forming a comprehensive approach for optimal health, vitality, and higher awareness. They address not only specific therapies but also the root causes of diseases, promoting overall health and well-being.

Ayurveda in a Modern Context

The rise of chronic and non-communicable diseases (NCDs) like diabetes, obesity, and heart diseases is often linked to stress, improper diet, and a sedentary lifestyle. Ayurveda supports physical, mental, and social health, improving disease symptoms and quality of life through daily and seasonal routines, healthy eating habits, and appropriate exercise. Research supports the effectiveness of Ayurveda in managing heart disease by reducing stress and hypertension, major contributors to heart disease.

Yoga Therapy in a Modern Context

Research indicates that yoga significantly benefits heart health by reducing stress and hypertension, improving circulation, and enhancing overall cardiovascular function. Yoga can lower blood pressure, cholesterol, blood glucose levels, and heart rate, reducing the risk of hypertension, stroke, and heart disease.

The Emotional Heart

The heart has long been a symbol of life, love, joy, courage, and faith. Reducing emotional stress and fostering joy and peace are crucial for heart health. Practices such as relaxation, meditation, and Yoga Nidra are essential components of a yoga therapy protocol for heart disease.

What Ayurveda and Yoga Offerings for Heart Disease?

Relaxation, Meditation, Yoga Nidra

Stress reduction through relaxation, Yoga Nidra, and meditation is crucial in managing heart disease.

Mantra Chanting

Studies show that mantra chanting improves quality of life, mood, and general well-being, offering measurable physiological and psychological benefits.

Asanas, Bandhas, and Pranayama

Gentle asanas, avoiding strain and discomfort, benefit heart patients by extending the spine and expanding the chest. Inverted poses and strong postures are generally contraindicated for those with high blood pressure and heart disease. Practicing gentle pranayama exercises, like left nostril breathing, anulom vilom, and ujjayi pranayama without kumbhak, is beneficial.

Ayurvedic Herbs and Treatments

Ayurvedic treatments such as snehana massage, hrud basti, and shirodhara can de-stress and strengthen the heart. Herbs like Arjun and Ashwagandha are particularly useful but should be taken under practitioner guidance.

Mudras

Hridaya mudra (heart gesture) or apana vayu mudra are recommended for heart health.

Foods

A balanced diet high in fibers and low in fats and carbohydrates, typically plant-based and low-fat (sattvic diet), is recommended. Foods to avoid include non-vegetarian food, dairy products, oily and spicy foods, refined and processed foods, fast food, and excessive salt. By integrating Ayurveda and Yoga into daily routines, individuals can significantly improve their heart health and overall well-being.

Contact Us:

Address: Ayurveda Awareness Centre (AAC) 14 Cunningham Street, Applecross, WA, 6153, Australia

Website: www.ayurveda-awareness.com.au

Contact No.: +61893154935

Email: info@ayurveda-awareness.com.au

Follow Us on:

Facebook: https://www.facebook.com/AyurvedaAwareness

Instagram:https://www.instagram.com/ayurvedaawareness/

Youtube:https://www.youtube.com/@ayurvedaawareness

[vivamundoreisen]

Unsere neuen Frauenreisen ‚Ayurveda trifft Yoga‘ sind online! Reist mit Yogalehrerin Evi Hauck in ein wunderbares Ayurvedaresort nach Kerala und erlebt Erholung für Körper, Geist und Seele: https://www.vivamundo-reisen.de/Vivamundo_Woman/Indien_woman/ #ayurveda #yoga #ayurvedareise #ayurvedareisen #yogareise #yogareisen #yogareisen2019 #ayurvedatrifftyoga #ayurvedalife #ayurvedaundyoga #ayurvedayoga #ayurvedakur #vivamundoreisen #vivamundoreisenwoman #ayurvedakerala #keralaayurveda #ayurvedaretreat #ayurvedaretreats #ayurvedaretreatkerala https://www.instagram.com/p/BwjIdJEp3y-/?igshid=1i2273prrptqy

[svasthvida]

🌿 Discovering wellness, one review at a time with Svasthvida! 🌟 Our heartfelt gratitude to our cherished community for sharing their experiences. From revitalizing retreats to holistic healing, every testimonial is a testament to our commitment to your well-being. Let their stories inspire your journey towards health and vitality. For More Information: ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽: +91-93160-78128 / +91-99143-21828 ➡️𝗘-𝗺𝗮𝗶𝗹: info@svasthvida.com

[youknowthis]

Health Benifits of Ash Gourd | Benincasa Hispida | Ayurvedic Health Benifits of Ash Gourd

[sushumana]

Ayurveda🌿 is the 5000-Year-old Traditional science that was designed to bring the body back into balance in order to heal itself from an ailment.

Follow us: @sushumana-ayurveda

[lakshmi-ayurveda]

💫 Was hat mich der Yoga Weg bis jetzt gelehrt! 🌱 Heilung 🌿 Ich hätte damals nie geglaubt, dass Yoga mir wirklich helfen kann! Erst durch meine regelmäßige Hatha Yoga Praxis spürte ich das erste mal ganz bewusst meinen Körper und was dieser wirklich braucht. In der Zeit haben mich viele tolle Yogalehrer- / innen sowie weitere Heiler auf meinen Transformationsweg begleitet und inspiriert. Körperliche Schmerzen, Versteifungen, knackende Gelenke und besonders meine starken Rückenschmerzen lösten sich eins nach dem anderen auf. Mein neuer Yoga Lifestyle half mir erstmal ungesunde Gewohnheiten bewusst war zunehmen, wie 🚬 Rauchen 🛒 Emotionales Essen & Kaufen 🍹 Alkohol Konsum, besonders Cocktails (3- 6 Stück am Wochenende) 📺 TV Konsum 🥩 Fleisch Konsum, 7 Tage die Woche 😵‍💫 Soziales Umfeld HEUTE, lebe ich einen yogisch & ayurvedischen Lifestyle, d.h. vegetarisch/ vegan, ohne Alkohol Konsum, habe ein neues Soziales Umfeld, TV und Radio haben wir verkauft und seid Jahren kaufen ich nur noch das ein was ich wirklich brauche! War das einfach? NÖ!!. Es war HARTE Arbeit mit vielen Tränen, Schmerzen und tiefen Momenten, doch es hat sich sowas von gelohnt! JETZT verspüre ich jeden Tag mehr ENERGIE, dauerhafte GESUNDHEIT & LEBENSFREUDE. Du wünschst dir dabei Begleitung und Unterstützung? Ich freue mich, wenn du mich über den Link in meinem Profil für ein Vorgespräch kontaktierst. Praktizierst du Yoga und/ oder Ayurveda und was sind deine Erfahrungen? Teile deine Erfahrung in den Kommentaren, ich bin sehr gespannt! Om shanti, Nadine #seasonalyoga #yogalifestyle #yogalife #yogaeveryday #yogainspiration #yinyoga #yoga #ayuryoga #yogaleben #yogaimalltag #ayurvedayoga #yogafürfrauen #yinyogafürfrauen #yogamitnadine #yinyogamitnadine #yinyogalife #yinyogateacher #wohlbefinden #burnout #selbstliebe #wohlbefinden #aussgeglichenheit #yogaonline #yogaonlineclasses #yogaonlinekurs #yinyogaonlinekurs #krise https://www.instagram.com/p/CZuc6kIggDi/?utm_medium=tumblr