#atlantawife

[empressyana]

Juneteenth/Full Moon/Morning Routine

Photo by Ron Lach on Pexels.com Greetings My Fellow Moon Lovers! Understanding your connection with the moon can help us better harness its energy and improve our mental, physical, and spiritual state. It can help us develop habits that we need more of, be it self-love, compassion, gratitude, or reflection. Through all the phases of human progress and development, the moon has been a constant…

[empressyana]

Learning to be PRESENT!

I love to feel the seasons change. The sky form colors. The wind picks up speed. My locks blowing in the wind. Meditation is my medication. Okkkkkk! I’m all about moving forward and healing. Can’t redo what happened in the past. I am currently busy being PRESENT! Freedom to me is being PRESENT in the moment! Happy March 2023! Happy National Woman’s HERStory Month! Yes! It is time to…

[empressyana]

#cascadeatlskate

[empressyana]

#cascadeatlskate

[empressyana]

Axam DanceTE interviewing today on the EmpressLyfe Radio Show & Podcast hoy!

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥Today is the day! Happy Friday! Did you enjoy that documentary about Donyale Luna? 60s model who became the 1st supermodel in Europe? What are your thoughts? Well I have more exciting news! Friday, September 15th it is going down in a major way! I get to interview one of my dearest mentors. DAWN AXAM of Axam Dance Theater Experience. 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆💪🏿💪🏿💯💯🏆💯💯She is so talented…

[empressyana]

Yes it is going down tomorrow Friday Sept 8th at 11AM EST On WIGO 1570

Yes I'm going live.

Yes you can win prizes!

Go to Www.wigo1570.com to stream live & comment during the show to win prizes.

Call 404-361-1571

Hasta pronto

[empressyana]

Yes it is going down today Friday Sept 8th at 11AM EST On WIGO 1570

Yes I'm going live.

Yes you can win prizes!

Go to Www.wigo1570.com to stream live & comment during the show to win prizes.

Call 404-361-1571

Hasta pronto

[empressyana]

Morning Parents!

Waking up to the sunrise hits differently on your self-care journey. Huge shout out to all the parents who wake up at sunrise or earlier to take care of their little ones before the day begins. Smoothie bowls are my new morning fav! So when I wake up early for self-care, I make the yummiest breakfast meals for myself. Smoothie bowls, French toast with Nutella instead of syrup, soup & grill…

[empressyana]

♥️♥️♥️♥️🔥🔥♥️♥️♥️♥️🔥🔥🔥♥️♥️♥️🔥🔥 Our team is so excited to see Empress Yana walk the runway in LA this year! Stay tuned! More footage on the way! Xoxoxxo💋💋💋💋 Www.EmpressLyfe.Com #lafashionweek #runwaymodel #wifelife #nevergiveup #tme #atlanta #chitownbornme #cali #walk

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[empressyana]

New Self-Care Workbook OTW!

[empressyana]

🔥🔥🔥🔥🔥💪🏿💪🏿💪🏿💪🏿💕💕💕 I am so excited to announce that I will be launching a self care workbook for women. This book has helped me sooooo much. 💓💓💓💓💓💓💓💓💓💓💓💓 Now I want to share my peace, my calm, and my strength with you. 😋😋😋😋😋😋😋😋😋😋😋😋 This workbook will drop soon on my website. Www.EmpressLyfe.Com. 💋💯🔥 STAY TUNED!

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[empressyana]

Happy Self-Care Sunday!

Greetings Everyone, Sunday has been my day to reset, plan, make time for self care, and time for reflection. I usually start my day with all my kids at Waffle house. Yes! I am a chef, however I do like being served. If you have ever lived in Atlanta, then you would appreciate a Waffle House breakfast in between cooking your own meals. Photo by Kelly on Pexels.com After eating the all star…

[empressyana]

EmpressLyfe Radio Show on WIGO 1570AM

[empressyana]

EmpressLyfe Radio Show on WIGO 1570AM

Greetings EmpressLyfe Tribe, I am so excited to announce that I have a new radio show on WIGO 1570AM. This has been a dream come true. I went from being young & playing with my dolls on my pretend radio show to now in real life being on air once a week! I am so grateful. Yes, I will be live every Friday at 11 AM on WIGO 1570 AM RADIO. If you are not locally, go to http://www.wigo1570.com. Yes,…

[empressyana]

EmpressLyfe Radio Show

Www.wigo1570.com Greetings, I am so excited to announce my new radio show on Atlanta Legendary Radio WIGO Radio 1570AM every Friday @ 11 AM EST! Don’t live in Atlanta or Georgia? No worries! You can live stream it on Www.wigo1570.com The EmpressLyfe Radio Show will be all about the work-rest balance & self-care lifestyle. Yes! You can call in. I will also go live on IG @myempressyana so you…

[empressyana]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️❤️❤️❤️❤️🔥🔥🔥

Sooooooooo excited to announce!

My new radio show LIVE! ON @wigoam1570

🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿💋💋💋💋😋😋😋😋😋❤️❤️🔥🔥

Starting July 28th! FRIDAY 11 AM. YES, you can live stream on

Www.wigo1570.com

Thank you everyone for all your continued love & support!

Www.EmpressLyfe.Com

#empresslyfe #blackgyrlmagicontheair #letsgooo @yallready? #sheready #momwifelife #moneymatters #wellness #mentalhealth #selfcaretips #interviews