#armoredbycoachb

[dionizionetojj]

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Monstro 🏋🏽‍♂️🔥💪🏼. . Repost from @guimalheiros162 using @RepostRegramApp - Só porque tô com vontade e saudade de levantar uns pesos🤪🤪🤪 - Clean and Jerk 155kg/341lbs - #TBE #IMTFF #162 #Malheiros #GuiMalheiros #ExtremelyBlessed #TeamMalheiros #CavaleirosCrossfit #CrossFitGames #BSBStrong #armoredbycoachb #sports #crossfit #lifestyle #healthy #life #fitnesslifestyle #gymnastics #weightlifting #crossfitgames #training Treino: @bsbstrong Patrocinadores: @ultrawod 🏋🏾 @reebokbrasil 👕 @coachbenchy👨🏻 Parceiros: 💚👨🏼‍⚕️ @drmarcioschueler 💊 @farmacia_aguaviva 💪🏾 @brothersnutrition @paleoethicsbrasil 👟 @dodgerfitness 🧠@hyperfocus_mw 🛠 @malafaiajuliofisio @alisongmont 🍴 @silviacoelhonutri @andreia_naves @itcvertebralmacae (at GaragemFight DNJJ - Paulo Afonso/BA) https://www.instagram.com/p/Bn6mn9aBDzt/?utm_source=ig_tumblr_share&igshid=z5cho5a9c6mo

[rickyafitness-blog]

Ay lele... si ponen Dball en @beetleextravaganza voy a ganar ese evento FULL!!! #armoredbycoachb @barmrd @wrivera_89 (at Crossfit Blackops) https://www.instagram.com/p/B4NrhXlnLPI/?igshid=llv2wqapftk3

[rickyafitness-blog]

WOD#3 at WAR @cfblackops • • • TEAM [B] READY @barmrd @wrivera_89 • • • #armoredbycoachb #barmrd (at Crossfit Blackops) https://www.instagram.com/p/B3vgmn5nH9f/?igshid=1cb75z1t5i2l5

[rickyafitness-blog]

BEASTMODE...ON 🔥 🔥 🔥 #beastmode #winner #winnermindset #mindsetofgr8tness #mindsetquotes #armoredbycoachb (at Dorado, Puerto Rico) https://www.instagram.com/p/B3rufb0HBuE/?igshid=fvujp8k3deac

[rickyafitness-blog]

WOD # 1 de WAR @cfblackops REPRESENTANDO A @barmrd CON @wrivera_89 EQUIPO [B]READY!!! #armoredbycoachb (at Crossfit Blackops) https://www.instagram.com/p/B3qJzkOnDpd/?igshid=1jrmcb38snh2

[rickyafitness-blog]

Aquí con @wrivera_89 “Team [B] READY” powered by @barmrd #armoredbycoachb • • • Juntos a @neyni591 y @melissa_dhz “Team Sweet and Sour” powered by @barmrd !!! • • • Evento de WAR @cfblackops (at Crossfit Blackops) https://www.instagram.com/p/B3k23mSnjuI/?igshid=1ps8a3ws8e0kx

[rickyafitness-blog]

Próximo evento coming soon!!! @beetleextravaganza • • • @barmrd #armoredbycoachb (at Crossfit Blackops) https://www.instagram.com/p/B3kN5_IncU3/?igshid=9wrndghpqbcr

[rickyafitness-blog]

Team [B] READY @rickyafitness @wrivera_89 ... que muuuuuccchhoooo disfrute! Ahora estoy adicto a la conpetencia, ohoh lo que viene por ahi va a ser pura candela! @barmrd #armoredbycoachb • • • Compitiendo en “war in @cfblackops “ (at Crossfit Blackops) https://www.instagram.com/p/B3ib7J7HGDL/?igshid=1cropjp2fohy8

[rickyafitness-blog]

Representando @barmrd #armoredbycoachb @crossfitswell War in @cfblackops 🔥 🔥 🔥 (at Crossfit Blackops) https://www.instagram.com/p/B3h7O-vnSlk/?igshid=14ta7sfnelkwc

[rickyafitness-blog]

THINK MUSCLE! @think_muscle #armoredbycoachb (at Think Muscle) https://www.instagram.com/p/B2NBe0nDKiQ/?igshid=16ilwj9zq9hkk

[rickyafitness-blog]

Ok... Valeria definitivo es la cosa más chula del mundo entero! • • 1er video: 2do round 2do video: último (5to round) 3er video: cuando Valeria se la monta al papá • • • #crossfitfamily #familyfirst #daughter #iloveyou #ilovethislittlegirl #mygirl #crossfitwod #rope #ropeclimb #ropeclimbs #armoredbycoachb @barmrd @coachbenchy @crossfitgames_20 @crossfitswell @beetleextravaganza @sectorgamespr @laguerra.pr #puertorico #damnthathurts #forearmstrength #strength #strengthtraining #strengthandconditioning (at CrossFit Swell) https://www.instagram.com/p/B1-DpxqHari/?igshid=ddufge9g9pwq

[rickyafitness-blog]

Quieren ver lo que es 1 año de progreso???... pues aquí esta! #progress #nevergiveup #perseverance #puertorico #armoredbycoachb #swellnation #dorado • • • Music: “La Típica” by @miguelapollopr @supersolo9 @mistelkind @districtnorth @wal_perez • • • Progress made with help from: @migue.cabello @elemarrero10 @barmrd @coachbenchy @jose_m_velilla @mynameishomar @_feld @fernan0305 @israel0324 @alecsmith8 @pamelagnon #crossfit #crossfitwod #handstand #handstandwalk #walkwithyourhands #progreso #oneyear #happiness #proudofmyself #yes #yeahbuddy #epic #crossfitgames #crossfitgirls #crossfitlove #crossfitlife @wodapalooza @fitaid @fitaidpr @fitnessbodyexpo_thegames @fitnessbodyexpo @sectorgamespr @beetleextravaganza @cfblackops @laguerra.pr @think_muscle https://www.instagram.com/p/B1y6MBuHOAU/?igshid=y9epoe67yxkj

[rickyafitness-blog]

Cuando el sol esta que pica pero la foto aún vale!!! #ojitoschiquititos #tatuajes #tattoo #polynesiantattoo #portraitphotography #portrait #puertorico #dorado #bluesky #sun #sunshine #poolday #refreshing #ahh #fit #fitaidpr #armoredbycoachb #fitness #fitnessgirl #girls #model #modelsearch #modeling #modelingagency (at Dorado, Puerto Rico) https://www.instagram.com/p/B1Kon9XnQuE/?igshid=1m66cir2i64e2

[rickyafitness-blog]

#foryouvaleria Vela como en el último round saque el monstruo por mi chiquita... Mira como la mente y tu “porque” (“your why”) pueden ser más poderosos que cualquier otra cosa. Muy agradecido de poder tener a un tremendo partner @mynameishomar que me empuja y me hace mejor cada día...tremendo atleta y mejor amigo! #mindsetofgr8tness #armoredbycoachb #motivation #wod #crossfit #crossfitlife #mindset #daughterslove (at CrossFit Swell) https://www.instagram.com/p/B1HZH8TnqSQ/?igshid=1ta8hyc587pzu

[rickyafitness-blog]

See the beauty and delicacy in the rough and strenuous! #weightlifting #crossfit #crossfitwod #wod #strength #strong #snatch #jerk #armoredbycoachb #dorado #puertorico #training #fit #fitness #fitnessgirl #girl #shoulderworkout (at CrossFit Swell) https://www.instagram.com/p/By3uzFwHA5U/?igshid=1n112a8la94gx

[rickyafitness-blog]

Create your own destiny #destiny #create #crossfit #crossfitwod #fitaid #fitaidpr #armoredbycoachb #swellnation @barmrd @fitaidpr @crossfitswell @fitaid @wodapalooza (at CrossFit Swell) https://www.instagram.com/p/BystGF7HOMT/?igshid=gj4mw6ggjv1f