#apemanpowerlifting
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#IRONHELLRAISER @thegreatwhiterussian ・・・ Deadlift 307.5 kilos, 320 kilos, 332.5kilos/733lbs failed for hitching. Ending with a 705 deadlift and a total of 1972lbs @apemanstrong @madtownfitness #powerliftingmotivation #apeman #apemanstrong #liftangry #deadlift #upa #apemanpowerlifting thank you @nblahnik for coming and supporting me!
#upa#deadlift#apemanpowerlifting#ironhellraiser#liftangry#apemanstrong#powerliftingmotivation#apeman
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I've had nothing but premixed protein shakes for the past 2 days. I would LOVE some crunchy celery and some steak! My throat is SO sore, what I thought was just the end of the flu/cold and too much yelling & cheering, is now strep and almost bronchitis. Good thing I have this awesome @apemanstrong hat to cover the fact that I haven't washed my hair in 2 days up. #icandohardthings #loveyourself #apemanstrong #apemanpowerlifting #usaplaz #beingsicksucks #lovetolift #crossfitgirls #crossfitaddict #liftersunite #mandatoryrest
#mandatoryrest#apemanstrong#crossfitaddict#usaplaz#crossfitgirls#apemanpowerlifting#loveyourself#beingsicksucks#icandohardthings#liftersunite#lovetolift
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Took the safety bar for a ride last night, hit a nice double PR. 500 x 2, not thrilled with the second rep but the first time is never pretty. @hosmolinski with the spot, @g_visi with the lens. @stronghouseproject comp sleeves are my new favorites. @apemanstrong @apemanpowerlifting @reebok @inzer_official #chrisandhudsongotothegym (at Crunch) https://www.instagram.com/p/Bn59eGDhDQG/?utm_source=ig_tumblr_share&igshid=f7nu2dawdxnt
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Stephen posted a video to Instagram: Coach @darustrong working with the legend @andreiarlovski getting ready for #ufc232 #Repost @darustrong with @get_repost ・・・ @andreiarlovski preparations for #ufc232 working on explosive power, and speed endurance to initiate the ability to produce power for a long duration. ____________________________________________ If you follow fighting then you would know who this individual is. A true veteran and warrior we aim to get him ready for all aspects of the game. Utilizing jumps and throws for pure explosive power adaptations with aerobic power training to increase RSA (repeated sprint ability). This will always follow after we developed a solid aerobic base and work capacity. __________________________________________ GROUND CONTROL: Bjj S&C Program - LINK IN BIO!! _____________________________________________________ FIGHT READY: Combat Sports Strength Program - DM FOR LINK! _____________________________________________________ FIGHT STRONG: MMA off camp beginner program - DM FOR LINK!! ______________________________________________________ For seminars/workshops/consultations- DM FOR REQUESTS! @iron.army @apemanstrong @apemanpowerlifting @pierreseliteperformance @fightscienceinstitute @fightcampconditioning #mmastrengthandconditioningcoach #mma #mas #heartrate #aerobic #endurance #testing #protocols #americantopteam #conditioning #strengthconditioning #conditioningcoach #ufc #russia #andrearlovski #darustrong http://bit.ly/2Kuttzb
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#IRONHELLRAISER @thegreatwhiterussian ・・・ New deadlift pr 725lbs! @madtownfitness @apemanstrong @deadlifttillimdead #deadlifts #apemanpowerlifting #powerlifting #apemanstrong #deadlifttilimdead #madtownfitness #strong #slingshot #mbslingshot @therealmadtitan @joshkosier @sugarpie07 @nblahnik @lifting_panda01
#madtownfitness#powerlifting#apemanpowerlifting#apemanstrong#mbslingshot#ironhellraiser#deadlifts#deadlifttilimdead#strong#slingshot
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🤭 @logan_chapman_ Did 700lbs for a single without straps then threw them on and did 700lbs for an easy set of 5! Back off block pulls... working on weaknesses next week deload then prep fully begins for the @kernusopen ... @mbslingshot @skull_smash_ammonia @arkansasmusclegym . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! . . . @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @kingofthelifts @apemanstrong @apemanpowerlifting #powerlifting #bigmoves #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #keepmovingforward #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #kernusopen https://www.instagram.com/p/Bt2Os2SA6t9/?utm_source=ig_tumblr_share&igshid=19fqfayoqxo74
#powerlifting#bigmoves#bigsquat#squatday#squat#bench#deadlift#motivation#bigtotal#squats#keepmovingforward#rps#spf#uspa#strengthtraining#gym#gymlife#deadlifting#fitness#legday#powerliftinglife#gains#dontbescaredhomie#apemanstrong#kingofthelifts#slingshot#openpowerlifting#apemanpowerlifting#kernusopen
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More #squats from last night. 525 on the #ssb good for a new 1 rep PR. I used the SHP Savage Wraps for this rep, further cementing then as my favorite knee wrap. @hosmolinski making sure I don’t die, per usual. @apemanstrong @apemanpowerlifting #apemanstrong #apemanrising #chrisandhudsongotothegym (at Crunch) https://www.instagram.com/p/BoMCp51hH-m/?utm_source=ig_tumblr_share&igshid=1gycxc2ti828j
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I love this gym. I love this team. Good night for me under the bar, 595 for 2, new sleeved PR. @apemanstrong @apemanpowerlifting @grindfitofficial #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/B0PZw6RB3zP/?igshid=rtaqeadvlicc
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@logan_chapman_ 800lbs for 3 reps... fuck you is all I got to say.. 2020 is going to be a big year for logan chapman! @apemanstrong @mbslingshot @skull_smash_ammonia CHAPMAN-10 @emeralds_triangle_llc @arkansasmusclegym @synergyhealth.fitness . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! If you are interested in more programs and coaching DM me for prices!! . . . @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @apemanstrong @apemanpowerlifting @deadlifttillimdead #powerlifting #EmeraldsTriangleLLC #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #ShamansReachInc #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #hookgrip https://www.instagram.com/p/Byqd9qfgNYI/?igshid=sjwe8bvz9gfe
#powerlifting#emeraldstrianglellc#bigsquat#squatday#squat#bench#deadlift#motivation#bigtotal#squats#shamansreachinc#rps#spf#uspa#strengthtraining#gym#gymlife#deadlifting#fitness#legday#bigmoves#powerliftinglife#gains#dontbescaredhomie#apemanstrong#kingofthelifts#slingshot#openpowerlifting#apemanpowerlifting#hookgrip
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@logan_chapman_ So the transition over to sumo begins! And this time I’m not going to give up! I really think I’m leverages and my hip mobility really helps me with sumo. And just all around I think I’m more technically sound in this form but I must get better at hook grip as well because it feels great with sumo and my back! I went from 585lbs,675lbs to 755lbs I’ll call my 755lbs a pr but I want to be able to hold at the top better! On the road to 850lbs!! @mbslingshot @skull_smash_ammonia CHAPMAN-10 @emeralds_triangle_llc @arkansasmusclegym @synergyhealth.fitness . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! . . . @powerliftingmotivation @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @kingofthelifts @apemanstrong @apemanpowerlifting #powerlifting #EmeraldsTriangleLLC #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #ShamansReachInc #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #kernusopen https://www.instagram.com/p/BxkfhlggYbV/?igshid=1czmnauprurep
#powerlifting#emeraldstrianglellc#bigsquat#squatday#squat#bench#deadlift#motivation#bigtotal#squats#shamansreachinc#rps#spf#uspa#strengthtraining#gym#gymlife#deadlifting#fitness#legday#bigmoves#powerliftinglife#gains#dontbescaredhomie#apemanstrong#kingofthelifts#slingshot#openpowerlifting#apemanpowerlifting#kernusopen
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@logan_chapman_ 700lbs with no pain! Daddy’s back!! @mbslingshot @skull_smash_ammonia @kernusopen @daveatops @synergyhealth.fitness . . . if you guys are interested in coaching or programming DM me! I have a deal that single lift programs (squat,bench,deadlift) 6 weeks for only $20 so jump on it!! . . . @powerliftingmotivation @blackstonelabs_official @primevallabs @ritual__apparel @legendarysuppsjonesboro @pioneer_fit @animalpak @kingofthelifts @apemanstrong @apemanpowerlifting #powerlifting #bigmoves #bigsquat #squatday #squat #bench #deadlift #motivation #bigtotal #squats #keepmovingforward #rps #spf #uspa #strengthtraining #gym #gymlife #deadlifting #fitness #legday #bigmoves #powerliftinglife #gains #dontbescaredhomie #apemanstrong #kingofthelifts #slingshot #openpowerlifting #apemanpowerlifting #kernusopen https://www.instagram.com/p/BvepGAIgaGU/?utm_source=ig_tumblr_share&igshid=tv2y31ykd2um
#powerlifting#bigmoves#bigsquat#squatday#squat#bench#deadlift#motivation#bigtotal#squats#keepmovingforward#rps#spf#uspa#strengthtraining#gym#gymlife#deadlifting#fitness#legday#powerliftinglife#gains#dontbescaredhomie#apemanstrong#kingofthelifts#slingshot#openpowerlifting#apemanpowerlifting#kernusopen
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Things are heating up. 605 for an easy 5 on the Duffalo. I promise I do more than squat. Thank you to the team @mxclancy0 @kwhitlock93 @bhardy_14 @hosmolinski for the help. @apemanstrong @apemanpowerlifting @stronghouseproject @kabukistrengthlab #grindfitliftingco #chrisandhudsongotothegym (at Grind Fit - Sarasota) https://www.instagram.com/p/BveBpyRjCOK/?utm_source=ig_tumblr_share&igshid=1m9x4mfk8t341
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Impressive @jesse.james.911 325.5kg/716lbs for a set of 4! 800lbs deadlift here I come! @apemanpowerlifting @apemanstrong #apeman #apemanstrong #strong #stronger #strongman #powerlift #powerlifter #powerlifting #begreat #titan #deadlift #deadlifts https://www.instagram.com/p/BvMIxMTgCw9/?utm_source=ig_tumblr_share&igshid=4gx0s2iy1pvj
#apeman#apemanstrong#strong#stronger#strongman#powerlift#powerlifter#powerlifting#begreat#titan#deadlift#deadlifts
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425/475/535/555. I’m going to pull over 600 soon, and it’s gonna be sweet. @apemanstrong @apemanpowerlifting #chrisandhudsongotothegym #apemanstrong #apemanrising #deadlifttillimdead (at Grind Fit - Sarasota) https://www.instagram.com/p/BtznHRhn0ph/?utm_source=ig_tumblr_share&igshid=kx2rjmkyietf
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I am on a warpath. 650. Thanks @hosmolinski @bhardy_14. @apemanstrong @apemanpowerlifting @stronghouseproject #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/BqYmGlzAXCR/?utm_source=ig_tumblr_share&igshid=3kqqjzchwxh6
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Putting in some work with the cambered bar. Don’t know what the chains weight, didn’t care about weights last night. I will be utilizing this bar a lot now that I have one at my disposal. @apemanstrong @apemanpowerlifting @stronghouseproject #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/BqU1v8QgNde/?utm_source=ig_tumblr_share&igshid=1up5ra1ga7ke0
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