#apemanrising

[xcspanksx]

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Always make sure the cap is tight when you toss your bottle of ammonia to the side... I think this is a rep PR at 500? A little embarrassing considering my squat is lightyears ahead of this, but we can’t all be super efficient at everything I suppose. @obsidian_ammonia @apemanstrong #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/B0XN-AkhH7b/?igshid=1cycirrcm9o0z

[slbusd]

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What’s that weird ticking sound in the background🤔? Oh, that might just be my thighs looking too bomb and joocy 🤤 Today’s shenanigans: Deadlifts with my top set of 3 being 205kg/452lbs. 🎥: @sabrina_pajarillo #squatmoreplc #deadlift #powerlifting #apemanstrong #apemanrising #pullsumoeatbutt (at California State University San Marcos)

[deadlifttillimdead]

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Repping DEADLIFT TILL I'M DEAD white on red • @iron_ap Season peak begins & back to the belt,didn’t feel my best cause i did everything fasted (horrible idea) but we showed up & fucked shit up!! Top Set 505x5 (Rep PR) Back downs 2x5x405 Deficit Stiff Legs 2x5x315 SS Good Mornings 2x4x220(80lb bar) Coach : @itsmejerryg Partner in Crime : @dave_deadz @deadlifttillimdead #DEADLIFT #PITCREWSTRONG #GYM #CONVENTIONAL #SUMO #181 #USPAPOWER #USPA #INSPIRE #STRONGMAN #CONDITIONING #NEVERGIVEUP #PULL #MEETPREP #APEMANSTRONG #APEMANRISING #SBD #INZER #LIFTED #POWERBUILDING #PLATFORMREADY #WAKETHEFUCKUP #FIGHTORQUIT https://www.instagram.com/p/Bzg1LTPgT6g/?igshid=5c3mtpwgb32r

[lftvet-blog]

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#Repost @low_bar_covar ・・・ “Look ma’ no hitch!!”🤣. You already know Saturday’s for the dead’s. Heavy triples on squats and heavy single for deadlifts. 500lbs almost went up on sumo deadlift. Check my story out to see it. Proud to now be an athlete for @lftvet . Thanks you for giving me the opportunity to represent a veteran owned company that gives back to our community. Check them out! Sweet lifting apparel for everyone. Use my discount code: lowbar10 for 10% off your entire order. With every order, they will donate 10% to Make a Vet Sweat, a Texas based charitable organization established to help Veterans fight PTSD through physical activity. Video: deadlift 535lbs for a heavy single(540lbs went up but hook grip came off as I was locking it out). Squat 3 sets of 3 @ 450lbs. @hybridperformancemethod @lftvet #powerliftinghomies #powercouple #dablife #powelifter #powerlifting #squats #hybridperformancemethod #hybridaf #apemanrising #asstograss #lowlife #deadlift

[xcspanksx]

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Had the pleasure of training in Tampa with @ironboundbarbellclub today. It’s amazing how much learning you can cram into 6 hours. Thanks @strongsarah7 @blanca_villoch @therealshahbazian @the__nells @zachgerbholz for welcoming @hosmolinski and I today. #chrisandhudsongotothegym #apemanrising #apemanstrong (at Powerhouse Gym Athletic Club) https://www.instagram.com/p/BsT7e8PggA3/?utm_source=ig_tumblr_share&igshid=eo8sgofzjgl0

[xcspanksx]

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#RoadTo400 Bench starts now. 315x3, 355x1. Trying for a 1700+ total this year. #chrisandhudsongotothegym #apemanstrong #apemanrising @hosmolinski @apemanstrong (at Grind Fit - Sarasota) https://www.instagram.com/p/BsHbPDhARwc/?utm_source=ig_tumblr_share&igshid=1v3e69fdimkdw

[xcspanksx]

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I, again, have been privileged enough to share a spot in this montage with some incredibly strong people. Thank you for including me once again, be LIFTED. . . #Repost @apemanstrong with @get_repost ・・・ This week’s APEMAN | RISING featuring: @_uncle_bobby_b_ @liddlecubb @mattkrog @ninawar_ @chrsxspntk @torqmunky #apemanstrong #powerlifting #deadlift #squat #bench #power #strength #strong #apemanrising (at Crunch)

[xcspanksx]

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More #squats from last night. 525 on the #ssb good for a new 1 rep PR. I used the SHP Savage Wraps for this rep, further cementing then as my favorite knee wrap. @hosmolinski making sure I don’t die, per usual. @apemanstrong @apemanpowerlifting #apemanstrong #apemanrising #chrisandhudsongotothegym (at Crunch) https://www.instagram.com/p/BoMCp51hH-m/?utm_source=ig_tumblr_share&igshid=1gycxc2ti828j

[xcspanksx]

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Getting all the stupid out before I start actually working on building a bigger total. 628 on the Duffalo. I failed this squat in May. Thank you everyone who came out today and helped. @sweetsamanth @hosmolinski @bb_lift @moving_w8 @mxclancy0 @anniet136 @blarkin116 @kindaxstrong_alex @shannon_illch @jcillch @apemanstrong #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/B0j_0Y7gYFF/?igshid=1nj94tfz5o2s5

[xcspanksx]

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I love this gym. I love this team. Good night for me under the bar, 595 for 2, new sleeved PR. @apemanstrong @apemanpowerlifting @grindfitofficial #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/B0PZw6RB3zP/?igshid=rtaqeadvlicc

[xcspanksx]

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Some work from tonight. 555x3, 575x2. It feels good to move some weight. @hosmolinski @apemanstrong @obsidian_ammonia #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/B0ABm_aBxYo/?igshid=1unl6cgl92hh3

[xcspanksx]

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Reposting cause we weighed the squat bar and this was actually 705, not 700. I watch this video all the time, and I am no less appreciative of the people I have been able to surround myself with in the best gym in the area. @apemanstrong #apemanstrong #apemanrising #grindfitliftingco (at Grind Fit - Sarasota) https://www.instagram.com/p/BzZLZZihDxP/?igshid=13b759oszszap

[xcspanksx]

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505+168, 505+214, 555+214. Could’ve gone up but we’ll see what plays out on July 6th. Fun night with guests @alexis_faye_ @wongstwong and @moving_w8. #grindfitliftingco #chrisandhudsongotothegym #apemanstrong #apemanrising @apemanstrong (at Grind Fit - Sarasota) https://www.instagram.com/p/BzJzoaUBwbn/?igshid=1gtnvymsbyu80

[xcspanksx]

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305+274 in chains, and doubled minis. Top set tonight. Maybe I won’t squat so slow next year. #grindfitliftingco #chrisandhudsongotothegym #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/BybmrT2BFCU/?igshid=gwuhavmfwekc

[xcspanksx]

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Hit a nice double tonight, 2 has been the magic number lately. 605lb x 2. Thanks for the help @mxclancy0 @squintsxlifts_botw. 10 weeks out? I don’t even know. @apemanstrong @stronghouseproject @psychosmellingsalts @texaspowerbars #apemanstrong #apemanrising #grindfitliftingco #chrisandhudsongotothegym (at Grind Fit - Sarasota) https://www.instagram.com/p/Bu490jZnpDn/?utm_source=ig_tumblr_share&igshid=1aa97mxblvtgu

[xcspanksx]

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Little 250lb amrap with @bhardy_14 from Saturday. I never do amrap work, this is literally the biggest volume bench set I’ve ever done. Little cramping caused an early exit, probably had 2-3 more. Also, took a wider grip than normal and I think it worked out alright. #chrisandhudsongotothegym #grindfitliftingco #grindfitliftingcompany #apemanstrong #apemanrising (at Grind Fit - Sarasota) https://www.instagram.com/p/Bu30376neWM/?utm_source=ig_tumblr_share&igshid=ovan4tdqxoio