#and maintenance.

[sreegs]

hey it's me black mold. thanks for running your window air conditioner all summer. whatever you do, do not regularly clean the removable filter. that's not necessary

you should also never ever unplug the air conditioner and stick a flashlight in the vent that blows air to see if we're in there. it's very bad, that place should not be checked

and whatever you do, if you've already made the mistake of unplugging it, don't remove it from the window for cleaning if possible. and whether it's possible to remove the unit or not, don't carefully disassemble the front panel, document where the screws go and plastic bits go, and open up the vent more to be able to get into it easily

as black mold, i'm an expert on this. you should heed my warnings: now, if you've somehow made the mistake of doing all of the above, you should not use warm water and dish soap to CLEAN the inside of the vent thoroughly. DON'T ever use a bottle brush to get into the hard to reach places. and certainly don't rinse and dry the cleaned area before carefully putting it back together

there's nothing wrong with us, black mold. we don't cause or exacerbate breathing conditions like asthma or other illnesses. it's cool, we're cool

furthermore, if you're capable of removing the window unit, DONT take a hose with the same soapy water and wash the portion of the window unit that sits outside the window and is therefore weatherproofed.

whatever you do, don't allow the air conditioner to dry before plugging it back in and turning it on again

and if you have a central air conditioner, you will definitely never ever consult a manual or sources online to perform a similar cleaning procedure on the cooling unit outside.

lastly, if you're physically unable to do the things we (the black mold) warned you not to do above, you should never ever ask someone to help you or hire a service to do it.

[flame-shadow]

hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???

i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)

[ao3org]

AO3 Planned Downtime

The Archive of Our Own will be down for about 10 hours of maintenance between 07:00 UTC and 17:00 UTC (check what time that is for you). This downtime will allow our AD&T and Systems teams to prepare our search database for a software update.

Date: 07:00 UTC, June 29, 2024

[gnarlyghost]

Overhaul

[sirtouchstarved]

nonononononnononononononon- PLEASE NONONONONONONONONONONONONONONPLEASEPLEASEPLEASEPLEASPELPSALSLEPLAPSLEPALPPLEASPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASEPLEASE

PLEASE NO NOT NOW NOT LIKE THIS, BELOVED PLEASE, PLEASE DON'T LEAVE ME LIKE THIS I'M NOTHING WITHOUT YOU

[gent-illmatic]

[juicydiaries]

rene caovilla heels at the 2024 victoria’s secret fashion show

[fyi-iyanni]

[nanasangelwings]

Be high maintenance to be low maintenance: a checklist

daily

- AM and PM skincare

- shower (cold shower for the last 3 minutes)

- moisturize !!!

- floss, mouthwash, brush teeth, clean your tounge

- walk 6-10k steps

- 7-9 hours of sleep

- take your supplements

- drink 1,5-2 liters of water

weekly

- shape eyebrows

- wash hair 2-3 times

- exfoliate your body

- face, hair, feet and hand masks

- hair oiling

- full body shave (face and body)

- change bedding

- clean your room

monthly

- deep clean your room

- everything shower

- mani and pedi

- hair trim (every 3 months)

- teeth withening

- hair glossing

- laser hair removal

annually

- dentist appointments

- doctor checkups

- clean out your closet

- set goals for yourself

[becomingthatgirl111]

these are the habits you have to give up before the year is out:

worrying about people and things you can’t control

negative conversations with others

obsessing about what others think

lying for others

expect others to do what you want them to do and get angry if they don't do it

creating expectations on others

gossiping

making excuses for not taking care of your responsibilities

lying to yourself

putting your needs lasts

giving priority to other people's opinions rather than your own

letting the negative opinions of others affect you

limiting yourself

comparing themselves to others and putting them on a pedestal

giving prominence to people who do not deserve it

set boundaries with others but not with yourself

spending too much time on social media

habits you need to implement:

create a daily routine that you feel comfortable with and suits you

calming your mind a few times a day

positive affirmations and healthy thoughts

complimenting others and congratulating their success

letting go of things you can’t control

ending toxic relationships

more time outside

making yourself and your health a priority

self compassion and self forgiveness

taking responsibilities

more self care

beginning with a motivation each day

do what you need for yourself

starting something new (activity, hobby, habit)

not to depend on others and to learn to do things you want to do on your own

focus on the good things and not on the things you don't like

exercise and eat healthy for the sake of your body and not to fit into a beauty canon

getting out of your comfort zone

focus on building healthy relationships rather than being guided by false expectations of how relationships should be

be true to yourself and your values

not to sell or denigrate you for money or lavish gifts

[von2dutch]

5 STAR

[rosegoldenatlas]

My wife (ao3) went to war (down for maintenance) I don't know how long she will be gone (10 hours she's gone for 10 hours) but alas I shall continue to live with our children (downloaded fics) that she told me to take care of during her leave. I already fear the worst in her absence, what if this is like the last time she left us? (the great ao3 shutdown) where che came back battered and bruised and shot? (the DDOS attacks) I know she is strong and many accompany her to battle but I already am lonely without her beside me. Please come back, my lover.

[ao3org]

AO3 will be down for an hour of maintenance starting at 09:30 UTC this Friday, August 16 (check what time that is for you).

Posted: 15 August 2024 - 09:30 UTC

[electronicstudentnightmare]

Me, 30 minutes into ao3 maintenance: "alright, just need to distract myself somehow."

Me, a fool: opens up ao3 on pure instinct

Me, an absolute buffoon: "why does god give his hardest puzzels to his dumbest soldiers?"

[chinelacanta]

i like to think that ever since they met it was mutually ON SIGHT bullying <3

they’re both losers (said with love)

[manga-and-stuff]

Source: Mechanical Buddy Universe メカニカル バディ ユニバース

by Takuji Kato