#am i doing my skincare. am i doing any haircare. am i doing a workout (even if low intensity)

[fingertipsmp3]

Kinda want to create one of those like 100 days of self care or mental health or something challenges for myself & post abt it each day to hold myself accountable

[femmefatalevibe]

Hello, Femme!

I would like your advice on a couple of things, if that's okay. This is a lot, so I apologize.

I am young and nearing my 20's, and I am only recently trying to learn how to invest in myself, my self-care/wellbeing, and my future.

I've grown up in poverty, in a male-dominant household, and my mother (the only other woman in the house) was emotionally and physically absent for most of my childhood so I was never taught proper hygiene, self-care and in general really crucial things that a woman should know. I think also because of these factors (as well as sexual assault history and being afraid of predators), I've never learned how to be in tune with my body and its needs and how to be feminine, and how to embrace it.

I've been trying to find female role models on Youtube, but the sheer amount of channels and content has me overwhelmed. In other aspects of my life aside from physical care, I have no clue what I'm doing and what I should do.

I'm making almost $900 a month thanks to my dad's SS benefits because he's retired, and I want to get the things that I need/want (physical self-care, exercise equipment, room decorations/furniture, clothing, etc.) as well as investing in the future (car, apartment, etc.). Do you have some ideas as to what I should get or recommended channels on women's health and self-care?

Lastly, what does femininity mean to you? What does it mean to be feminine or a woman? I understand that it's a very subjective question, but I would really appreciate your outlook on it. :)

I hope this explains my circumstances well and I hope I wrote my questions well enough for you to understand.

I hope you have a wonderful day!

Hi love,

I'm so glad you're here <3 Proud of the headspace you've managed to acquire at such a young age.

I would say the most important self-care and women's health things you can do is to get the basics down in a way that realistic and sustainable for you. These healthy habits include:

Eating healthy meals (more than once!) per day and healthy snacks as necessary and getting any necessary vitamin supplements you need (like b12 or additional vitamin d)

Drink plenty of water

Limit/eliminate highly processed foods or drinks (calories are just a form of energy, so be more mindful of where they come from on a daily basis–– don't be afraid of them but don't neglect laws of thermodynamics lol)

Get plenty of sleep (7-9 hours every/most nights)

5-7x week/movement (walking/a simple exercise routine or sport you love)

Hygiene (skincare, shower, haircare, nailcare, laundry, house cleaning)

For health/workout-related ideas based on your question, I would recommend the following YouTubers:

Natacha Oceane

Caroline Girvan

Lilly Sabri

Pamela Reif

As for what feminity means to me, it's a tough answer to articulate, so I hope this covers it:

Unlearning patriarchial ideas to discover, validate, and act on your own needs, desires, goals, and pursuits of pleasure without shame and/or allowing it to in any way dictate how you perceive your social currency (especially in relation to the patriarchy).

Hope this helps xx

[writingsbychlo]

Random, but if you feel comfortable could you share your skincare and haircare routine?💗 ps, what’s your favorite candle scent?

you’re so cute, this is such a cute question 🥹 I don’t have one set candle scent I love, but I am a big fan of calming smells like lavendar, pear, vanilla, apple & cinnamon. I love any candles by north muse or honeymoon apothecary I truly have never had them go wrong with a candle smell.

for my skin care, I tend to get dry skin, so in the morning I just wash my face once with a moisturising cleanser. I use a caffeinated eye cream but truly I have no set one, I’ve never found any one better than the other so it’s whatever I can get my hands on when I need more. I then use balance me radiance facial oil, just a couple of drops patted into my skin. and a dash of niacinamide. I give it a minute or two for those to soak in, making my bed and doing a lip scrub or something while I wait, then I moisturise and lastly suncream. I use a little bit of scented body butter on my neck, and everyone always tells me I smell so good.

at night, I use a cream cleanser if I’ve worn makeup that day, then I double cleanse. sometimes I just use the same as my morning cleanser twice, sometimes I use it once, then inkey list salicylic acid cleanser. I use my eye cream again, then if I’ve used the salicylic cleanser, I also use some salicylic drops patted into the skin. I’ve also started using a retinoid twice a week recently! I do tuesday and saturday nights. then I moisturise to finish off. I also put body butter on my neck and chest again.

every sunday before/after my shower, I do a facemask. it could be any of these:

pineapple enzyme mask

hemp mask

tumeric mask

as for hair care, pretty simple! I pretty much just use any nourishing hair masks I’ve got in at the time, as long as it’s good and slicked up. I usually plait my hair once it’s all in and then leave it for a few hours, while I do a workout or make dinner or something. I use leave-in conditioner, heat-protect spray and I use a knock-off wella bond repair oil on my hair after I dry it.

ps: I like to do my night skincare before I dry my hair, then do a nice sheet mask to lock moisture back in after my face has gotten blasted with all the hot air from drying. I find it’s really nice.

other products I also love:

laneige lip mask — I swear this is so nourishing.

glossier hot cocoa lip balm — I bought this because I saw it trending and I literally wore it every day in winter I can’t wait to buy the 'strawberry' one they just released for summer.

palmer's cocoa butter — I use this stuff on any dry/sensitive skin. you can literally put it on your feet, elbows, scabs, flaky skin?? I even put it under my nose when I get a cold so my nose doesn’t get sore from blowing it so much 🤧

'sweet tooth' perfume — I am a sabrina carpenter girly through n' through.

nyx lip oils — they're perfect. no more needs to be said.

vanilla body spray — I’m a vanilla girly, can you tell? it’s just such a good base smell for so many perfumes and scents, and it’s so nice? I get a lot of compliments about my scent.

hawaiian tropic body spray — I like to wear this in the summer, it still works with the vanilla underlayer, and everyone goes crazy for it.

snow fairy spray — this is what I smell like the whole month of december.

inkey list tripeptide plumping lip balm — this is my obsession lately, I wear it allllll the time.

[sw4lot]

New Year New Me

I'M SICK AND TIRED OF BEING PATHETIC

I'm honestly sick and tired of self-loathing my own demise, like I plan on being consistent, and then I procrastinate, then I get all sad and disappointed? Like bitch you did that to yourself? Why are you being so pathetic? Why are you letting your past determine your worth, and power? Fear, it's always fear. Fear of the possibility of failing or not making it because of my past experiences and continued indifference of my issues, it's so conflicting because I'm so aware of what I'm doing and I know I'm not suppose to do it but I do it anyway, I have no self control, no self discipline, then I get mad, like ho you know damn well....I understand my adhd is a huge contributing factor, and it makes everything so much harder, especially with procrastination paralysis, but I don't really put in effort, I try, but not hard enough, I could think of ways to avoid My executive dysfunction but no, my pathetic ass just sits there and feel sorry for myself

Honestly I want to change, I really do, but I have to actually keep promises to myself and stay strong, I've been thinking of 2 methods, if I'm tempted to do something I'm not suppose to I'll count to 10, rationalize what I'm doing, and realize what I'm doing doesn't make any since to if I actually want to improve myself. Secondly, harsh motivation, now I'm not trying to repackage self hatred here, but I've been way too soft on myself, I've let myself go way too easily and it's exhausting, I'm going to push myself, and give myself a harsh reminder that being a pathetic piece of trash won't get me anywhere in life

Plans for the rest of the year 2024

I'm going to manifest my desires into reality, I've known about the law for about 3 years now and I haven't manifested anything I wanted, things I didn't want? Yes, because I know the law always works because we consistently decide everything, but now I know what to do, all I have to do is do it.

Things to remind myself:

-I am limitless nothing is impossible

-I am my ideal self

-manifesting isn't logical unless you make it to be (all about assumption)

-Affirm, regardless of 3d, doubts, and preconceived notions

-Robotic affirming always works!

Affirmations:

-I am my ideal self

-my life is perfect

-I have everything I desire

-I am THEE It Girl

-I never fail

-I always Win

Another thing I want to do for the duration of 2024 is do some yoga, unwind, and be at a peaceful state of mind as I reclaim my value of being the author of my own reality

My plans for 2025

Step 1: Workout

I want to consistently maintain and better my body, plus working out always helps with my mood and my dopamine, especially considering that my adhd usually effects my motivation.

What I've noticed is that I've been my best when I'd exercise, I never really knew how well moving my body really helps with my well being, so I'll definitely do it more often next year!

Step 2: Haircare

I usually never style my protective style, and just throw in a bun and waltz to school without doing my edges, and sure it's not a bad thing, I just want to look a little more preppy, and do something other than a basic bun

Same applies with my afro, I want to sculpt my hair in cute little styles and do my edges, I just want to maintain my hair, you know what I mean? Just look forward to school every day just to do my hair! It'll give me motivation.

Step 3: Skincare

I want to start doing my skincare, to clear out my skin, and just a form of self-love. Make myself feel and look pretty, I always just sit my ass all day on my phone, and I'm SICK OF IT. I want to be productive and not feel like shit all the time for not taking care of myself.

I promise, I'll do it, I will change, and I will manifest my desires, and love myself, promise.

xoxo evee♡

[umi-no-onnanoko]

🐚Saturday 25|05|24🌊

Hi guys, it's been a while since I last updated you about my productivity project.

In this time I continued to look for work leaving my CV in many shops hoping for a call.

In the meantime, last Tuesday I started theory lessons at driving school and so far I can say that I'm doing well; I go to class, I take note of additional information provided by the instructor compared to what is present in the theory book, at home I write it all down in a special notebook and after having reviewed the topic covered I do the quizzes so as to practice.

I still have to reorganize my routine according to these changes, since in the last week I have not been able to reconcile lesson times with my workouts, etc.

As for self-care, I'm trying to improve my skincare because my skin is particularly suffering from allergies and the onset of heat, the same goes for my hair, so if anyone has any advice regarding good skin and haircare products they are welcome.

I hope I can also find the time to start reading again, my urban demons podcast and watching Sailor Moon, I just have to find a way to reconcile everything and I'm sure I can do it.

During this period of absence I also had the opportunity to experiment with new recipes and I can say that I am satisfied with almost all of them.

I must not give up now.

-umi-no-onnanoko (@umi-no-onnanoko )

[mojabudala]

Becoming the Woman of my Dreams! 💍

The pandemic has played a massive role in my lack of motivation and discipline. To hold myself accountable and to become the best version of myself, I am following a daily routine to get my out of the slump that I am currently in.

Morning Routine ☁️

Morning Routine

Wake up at 8am and journal my dreams and any morning thoughts

Spend at least 10 minutes with myself in silence (with soft non-distracting ambience)

Drink a glass of water to rehydrate

Make my bed and get into my workout clothes

10 to 20 minutes of yoga and pilates, and (for the same amount of time) abs and booty workout (it’s best that I do it early and get it out of the way or else I get lazy and don’t do anything at all)

Have a shower and then do my post shower such as my skincare and haircare

Breakfast (egg whites on toast and tea)

Review assignments, clean up emails and reply to messages (allocate 20 minutes to social media; avoid instagram and stick to tumblr; after more motivational and inspiring)

Tidy up my room and my space and do any laundry

Evening Routine 🌛

Do some creative writing (short stories, poetry and/or prompts to keep my brain/mind moving and a creativity influx)

Start on, continue with or finish up on any assignments

Make lunch (something light or else I’ll feel heavy and wanna lie down (stay away from carbs))

Watch an episode or two of Bob’s Burgers

Read a chapter of my current book

Do tarot (if I feel drawn to pull some cards)

Dinner (again something light, we don’t want to slump when we’ve been doing so good, something vegetarian)

Skincare routine (wash off any sweat and apply products to repair, hydrate and protect)

Listen to a podcast (Ted Talks, language learning (Croatian and Russian) or an audiobook)

Go for a late night drive with mum and my dog

10 to 20 minutes or yoga to unwind and relax my body

Read a chapter or two of my book

Be in bed by 10pm

[japvnesedenim-blog]

About strawberry face mask

Not just that, we also have dressing combs, hair brushes, headbands, roller sets, wigs, hair clips and other accessories. Whether your hair is prolonged or brief, curly or straight, coloured or normal, you may look through our range of Specialist hair care and styling appliances In keeping with your distinct desires. To finish off your glance, you may shop on line for hair styling merchandise from several of the major haircare brands. Take the guess workout of flaunting gorgeous hair, shop online and uncover hair care have to-haves. The coffee and lemon face mask is ideal for the oily skin. To prepare the face mask you will want two tablespoons of moist coffee grounds, a single tablespoon of lemon juice as well as a teaspoon of honey. Distribute the mixture with your face. Loosen up for twenty minutes and afterwards rinse with lukewarm drinking water. Slather on this honey milk mask to deal with acne-susceptible pores and skin. Honey Normally kills off micro organism to prevent potential breakouts and nutmeg acts as a gentle exfoliator that's great for delicate skin. Enable it sink in for ten-quarter-hour in advance of rinsing then abide by up with your preferred moisturizer. Honey is a natural moisturiser as well as a organic antiseptic. This not simply keeps the skin delicate and balanced, but also will make positive less of the scar is remaining behind. So So how exactly does some thing as primary as honey do this? It minimizes any inflammation and helps mend the skin more rapidly. Furthermore, the anti-oxidants present in honey aid mend damaged pores and skin. Do you have any recipes for lousy acne using cinnamon and coconut oil? I actually need help for my truly definitely undesirable acne.. Take care of you to an expensive wax remedy like they are doing in posh spas around the globe. Dip fingers into warm wax after which you can peel absent leaving hands gentle and supple. Wonderful moisturizer. Skin brightener and lightener. Anti bacterial and antiseptic Houses that assist wipe out germs on pores and skin surface. Nourishes and h2o dry skin. Incorporate honey and avocado to a small bowl and mash together. Stir in the ground almonds. Unfold about the face and neck and just after 15-twenty minutes, rinse with warm water. > Peeling pads undoubtedly are a new trend With regards to chemical exfoliation. I'm yet to explore this style of skincare, to this point I've tried a product from Shea Humidity which I appreciated using. In this particular publish, I'm examining Components So Fully Clean up Anti Blemish Pads. Read on for more details on this product or service. Lemon juice is a natural astringent as well as will help fade acne scars and dim spots. The alpha hydroxyl acids in strawberries will help Regulate oil manufacturing about the pores and skin surface, holding pimples and blackheads away. Incorporates strong anti-inflammatory and skin lightening Qualities. Can help fade acne scars and cutting down swelling and redness from acne. It seems honey also By natural means absorbs excessive oil, which helps stop acne – and that means among the benefits of honey on pores and skin is you can use it rather than numerous chemical-laden in excess of-the-counter acne creams and ointments.” – from Honey Colony What you will need: two polished clamshells. (These uncovered within their normal point out within the Seashore are far too tough against the skin. Uncover easy clamshells at seashellco.com.) Remedy: https://en.search.wordpress.com/?src=organic&q=face+mask will do, but my personal favored is raw, unfiltered honey as it retains extra of its potent healing Houses. I can in fact tell the distinction between the kinds of honey I’ve used for my honey mask.

5 Simple Techniques For diy face mask

This is certainly utilized to identify particular browsers or equipment once the access the support, and is particularly utilized for protection good reasons. Given that from ages, an attractive face is as opposed and viewed as with ‘total moon’. Together with the passage of time and utilization of hefty elegance solutions, our skin is loosing its glaze and youthful glow. Coffee is not simply a preferred beverage. It is usually a favourite ingredient of lavish skin treatment merchandise. You will discover myriads of advantages of utilizing coffee for skin treatment. It is commonly used for making overall body scrubs. By mechanically exfoliating the pores and skin, the coffee scrubs make the pores and skin sleek and delicate and improves complexion. I would like to discover something which help the skin to go back to a firmer condition… it just started to turn into a little bit… euh… slack… at specified region. littleherbs am all for magnificence guidelines and adore ingredients that I have already got . I exploit coconut oil every day to maintain my skin hydrated but will Blend it with honey and avocado . Thanks for some magnificent tips ! Wow, honey is so mouth watering, and it turns out It can be really useful! It really is like the most beneficial of both equally worlds, it's so appealing that sometimes the top solutions are found in nature. Voted up! I think the admin of the website is genuinely Operating hard for his Internet site, as in this article every single things is high quality dependent information and facts. There's also lots of items accessible that happen to be meant to serve certain purposes in assisting and taking care of the skin. Olay Full Outcomes 7-In-1 Anti-Ageing Product + Serum Duo SPF 15 is a superb example of an item that concentrates on anti-growing old even though giving a concentrated moisturizing formulation. It fights all significant signs and ageing and allows you feel and look youthful than right before. Goods like the Nivea Oil Control Adult men’s Face Clean are quality choices in the field of elevating oily pores and skin and offering you which has a refreshed seem. The ample skin styles, tones and problems are all achieved and looked after by the diverse list of goods out there on Amazon India. Struggling from dry or growing old pores and skin? This honey face mask is sure to plump up and moisturize the skin cells and depart you searching fresher and youthful than in the past prior to. Blend the first four elements in the bowl, and add three tablespoons scorching, sturdy environmentally friendly tea to your combination. Stir on a regular basis for a couple of minutes, including tea as required right up until you’ve produced a thick paste. Amazon India delivers alongside one another a number of the finest pores and skin care merchandise available in the market which were gathered from throughout different countrywide and Global makes. The diversity in the kind of treatment plans and masks out there is big and is sure to fulfill the requirements of every consumer. For all those looking for a whole pores and skin cure, we provide consolidated packs that comprise of many crucial components meant to enable the skin. The VLCC Gold Facial Package is a great example of a kit that assists you realize a Normally glowing pores and skin using a gold scrub, gold peel-off mask, gold gel and gold product. The scrub aids remove impurities from the pores and skin, the peel-off mask absorbs the impurities, the gel unclogs your skin’s pores and the product gives an invigorating scent in conjunction with refreshing the skin. If you want to immediately eliminate acne, it is actually ideal for this mask: clear grapefruit and grind it into a blender or grinder into the regularity of porridge; A crucial component of this Do-it-yourself coffee face mask is cinnamon which is made up of cinnamaldehyde and proanthocyanidins and is also to blame for avoiding clogging in the pores and skin pores although minimizing inflammation due to microbes. By logging into your account, you agree to our Conditions of Use and Privacy Coverage, and also to the use of cookies as explained therein.

5 Simple Statements About orange face mask Explained

for growing old pores and skin: using yeast in that they restore the pores and skin collagen is shed with age, leaving the skin regains its youth and elasticity; so this do-it-yourself anti-growing old face mask is incredibly powerful in fight with wrinkles; Usually do not forget about to mask not only the middle person, butfor the neck, it is this part of the body in the initial difficulty age. For skin that will go well with neck mask of lemon juice combined with yeast. The mixture need to be a little heat, stir and utilize having a cotton pad to the skin. If you want to immediately remove acne, it is perfect for this mask: cleanse grapefruit and grind it right into a blender or grinder for the regularity of porridge; Honey face masks may help you fade acne scars as well as out skin discolouration, supplying your shiny and toned pores and skin. Oats not only nourishes pores and skin of all types but also absorbs excessive sebum from inside of your pores as it is an absorbent. This acne-battling mask supplies nourishing, exfoliating and cleaning Added benefits to pores and skin. Tart and citrusy, a refreshing and pulpy orange might make all the difference on your wellness. So while you bite into the pulp, utilize the peel in 5 completely genius methods to get magnificent glowing skin. This is the most finish mask inside our guideline, because it's each a scrub along with a nourishing treatment method. You will require ground coffee beans, just as much cocoa powder, two times as much dairy or almond milk, a tablespoon olive oil - You can even use almond oil or, In case you have oily pores and skin, lemon juice - as well as a tablespoon honey, which may be skipped When you are at risk of acne. Yet https://www.youtube.com/watch?v=W0LNW3f_lEg read through! Here is A further excellent idea for honey: it works wonderful on pink eye and staph infections! I'd pink eye a couple of occasions, about four years in the past when my oldest son was in daycare. Not one of the prescribed eye drops seemed to be serving to, but black tea and honey did the trick! Also, I'd a staph infection and Again, the antibiotics weren't doing Considerably to distinct it up. Were you aware that strawberries are probably the greatest organic items, made by nature, to use on your skin? They incorporate crucial fruit acids (AHA's), such as salicylic acid, which happens to be commercially bought with good results for acne treatment method. The anti-inflammatory assets of coffee allows in minimizing inflammatory skin problems. On top of that, coffee is loaded with antioxidants that defend the skin from totally free radicals that are to blame for premature getting older in the skin. To accomplish your registration make sure you enter the verification code you obtained on your mobile. For those who haven't gained the verification code, remember to SMS REWARDME to 9223347100 Set cucumber slices with your eyes to lessen under eye circles (baggage) Whilst you look ahead to the mask period to end. It really is slightly drying, but usual moisturizer remedy afterwards would work (although I normally hold out a tiny bit just after masks, don't want to use anything at all while pores are open up. step toremedies accustomed to do the yeast mask until I was 18 (my mom advised me about this). Then I begun working with shop bought masks and creams and forgot about The easy yeast.

Everything about coffee face mask

Honey is a normal humectant that attracts in dampness from the air, leaving the skin moist and smooth, and it can also enable split up excessive sebum that might be clogging up your pores (and resulting in pesky pimples). This can be applied to gather data on traffic to article content and also other web pages on our web-site. Unless you are signed in to your HubPages account, all Individually identifiable info is anonymized. In the event the time elapses, gently and carefully rinse your face and pat it dry with a towel. Your face may have an exquisite glow and sense silky and comfortable! The title of this homemade face mask suggests everything—banana acts as an astringent, assisting to tighten facial pores and skin and decrease the appearance of wrinkles. In addition to the yellow fruit (the recipe endorses a medium-sized banana), you’ll also require 1/four cup of whipping product. Mash them jointly, then insert the contents of 1 five hundred-IU Vitamin E capsule. So hopefully this cinnamon and honey mask is simply A further move in direction of that flawless glowing skin aim shining vivid in the space. Hope Every person below receives there way too In hardly any folks, yeast might bring about an allergic reaction. You are able to do a patch examination about the again of the hand just before applying the pack on the face should you suspect that you are allergic to yeast. Oatmeal is renowned for its relaxing and softening Homes. That’s what can make it these types of an awesome addition to the skin care regimen. Wash the orange peel in h2o then area it in a spot wherever it could possibly soak up numerous sunshine. Once the peels dry, crush them by using a mortar and pestle right into a good powder. You can utilize this powder for each of the for recipes stated down below regarding how to use orange peel in face masks: 1. Choose some strawberries and subsequent Slash them from its middle and place it during the grinder to produce a easy paste. The orange peel and multani mitti, or fuller’s earth, mask removes tan, supplying a fair skin complexion. Orange peel will lighten the skin and fuller’s earth will soothe the irritated pores and skin. In this article’s tips on how to use multani mitti or fuller’s earth for skin treatment problems. Home made acne face masks are outstanding pure remedies for receiving rid of acne breakouts and removing acne scars. These recipes include things like many different components that aid nourish the skin and eliminate acne-linked issues. Identical problem like kareena have , i have made peel powder but overlook to go away the white element?? Is there any damage ?? After i was more youthful I used to be also mixing egg white with brewer's yeast After i experienced pimples and cysts and it could assist with the redness and flatten them! Permit it sit for 15 minutes. Rinse your face with chilly h2o and pat dry with a clean up towel. Your skin will truly feel incredibly soft and glance clean up and moisturised. When your face is somewhat dry after the mask, especially in acne spots, just make use of a drop of olive oil to be a organic moisturizer.

orange face mask Fundamentals Explained

Yeast mask to show people today: with oily pores and skin and seborrhea. Excellent yeast cleanse the pores, concurrently disappears shine, face looks refreshed; Rinse it off with lukewarm h2o, and use a toner. If you don't Have a very toner, just use lemon juice or a mixture of 1 part apple cider vinegar and two sections distilled drinking water. You can use this acne face mask almost each day. stepto remedies will help in eliminating pigmentation and in addition adds a organic glow to your face. step to remedies guards the skin from environmental hurt and helps you to make the skin healthy. Your recently considered merchandise and showcased recommendations › See or edit your browsing heritage For the reason that peel is rich in vitamin C, it protects pores and skin from no cost radical hurt, retains acne at bay and promotes a balanced glowing skin. https://lv.wordpress.com/tag/face-mask/ cleanses your pores and drives out any Grime, grime and oil through the surface from the pores and skin. Here i will discuss five productive face packs for an acne-absolutely free pores and skin. If you need to right away get rid of acne, it is actually ideal for this mask: thoroughly clean grapefruit and grind it right into a blender or grinder to your regularity of porridge; When the orange peel powder and oatmeal utilised with each other feels just a little rough on the skin, add much more olive oil but don’t ensure it is far too runny as it will eventually create a drippy mess. Distribute the mask on your own face using a cotton pad and therapeutic massage it for a couple of minutes to get rid of useless pores and skin cells and make improvements to circulation. Egg White Face Masks—Egg whites are known for their ability to tone big pores and reduce excess sebum, creating them perfect for people with The natural way oily skin. Apply the mask to your face and neck utilizing a make-up brush (you don’t would like to stain your nails and fingers yellow!). Guidelines: Use this mixture a few to 4 times each week (even a each day software is okay), but be sure to put together it fresh every time, as it is extremely quick to prepare and only at that point. What's all the more interesting would be that the astringent and antioxidant Attributes with the peel stay intact when employed to build an elaborate face pack. Also with diverse base mixtures coupled with orange peel it's best for face treatments for all skin kinds. This content material is precise and legitimate to the ideal of your creator’s expertise and isn't intended to substitute for official and individualized tips from an experienced professional. Then, place the yogurt and strawberries in the blender to mash or combine with each other the yogurt and strawberries using a fork (a blender functions finest).

[dietunion]

Isagenix Review – Is It the All Round Brand for a Better, Healthier Life?

Now, you may think that my opening statement is quite strong and it is. I have titled this article like that for a reason. I do want to question if Isagenix is the all-round product range for a healthy lifestyle!

This isn’t something I have done or thought of doing before. I live a relatively healthy lifestyle and enjoy what I do. I exercise and eat well, but I also enjoy my food and don’t limit myself. I take supplements, but only ones that I know are good for me and won’t do me any harm. I have tested so many products over recent years that I feel like I know what is right for me and what works.

If there is one thing I haven’t done, it’s sticking to one brand. It’s just not something I believe in – and that’s the same across the board. I don’t use one brand for my skincare, one brand for my haircare or one brand for my make up – I don’t just buy one brand with my food shopping. I use a whole range for each, and that’s for a reason.

I don’t believe that one brand can be good at everything.

When it comes to my supplements, I have different brands and products for different goals and purposes. I have never been able to use one brand across protein, workout, vitamins, and teas. It doesn’t happen. I haven’t used any that breach outside of these ranges either. They all are different brands, and I have come to like that.

But I am about to challenge myself here, with something I do believe could work.

I have to ask myself because I think it could be if Isagenix is the brand that is about to change all of that. Can Isagenix be the answer to a whole bunch of health issues, from weight management to aging?

Well, let’s think about that for a minute.

What is Isagenix

Isagenix is a health brand. I say this because their product ranges cover a whole range of goals and concerns. From weight loss and management to energy, performance, and aging – they cover it all.

Usually, I would see this as a bad thing. I would think they aren’t all that specialized in one thing and are trying to do too much. BUT, I haven’t this time. Because I started to see the Isagenix pop up everywhere.

As always, I was reading up on the latest news and product releases as well as reviews and doing a bit of research. I saw the Isagenix brand, and a few of their products under weight loss popped up a few times and made a note to go back and take a look. Then, the next day, I saw the same name concerning aging. It was quite strange as this doesn’t usually happen.

So, I decided to look into it a lot more. I’m happy I did – I surprised myself, it was a great find. The Isagenix does have a lot to do with these different fields and from what I can gather, they do it well. Perhaps I should go into that a little more…

What Do They Promise

For this article, I will be talking about weight loss, energy, and aging. There are a lot of reviews on their performance products online if you want them, but I felt like these three topics were most relevant to both me and Diet Union in general – considering we’re talking about health here!

Yes, the brand does work on a multilevel style marketing platform, so users and customers can then go on to sell the products and so on, but the products themselves are worth it (I am contemplating to becoming a distributor myself).

When it comes to weight loss, they have a lot to offer – there are the packs that each work to different goals and then the individual items. I like this – it lets you trial a bunch of things that work together with one end goal, then go on and re-buy when you need to. It also stops you from trying things that you may not like or may not be right for you.

With energy and aging, it’s the same. You get the packs and the individual items. You can tell that you know what works and what customers want, and they go with that.

How Did It Go

So, for my review, I had a HUGE look on site before making my purchases. It did take me ages. I wasn’t sure how I was ever going to decide in the end, but I did, and it was great. Because I wanted to try a few things in a short space of time, I went with the 9-Day Deep Cleansing and Fat Burning System for weight loss, Shake and Shot Pak for energy and finally, the Total Health and Longevity System for aging (I was curious about aging here)!

I have used each of my packs now, and it’s been around 30 days (as some of them lasted 30 days). I got a massive range of shakes, supplements, and snacks to use and I tried not to use them all at the same time, but sometimes this could not be helped.

After just one month, I am impressed. I love the taste of all of my products and ease. It doesn’t feel like a chore, or like I am trying too many things – it’s easy. I feel healthier, energized and like I am on track with my health and fitness routine – some of these products do rival my favorites. For that matter, I have to say that Isagenix is an excellent health and wellness brand for weight, health, and aging and I give them a massive 5 out of 5. from DietUnion https://dietunion.com/isagenix-reviews/

[fashiontrendin-blog]

Miranda Kerr shares her pregnancy wellness mantras and her secret for beating stretchmarks

https://fashion-trendin.com/miranda-kerr-shares-her-pregnancy-wellness-mantras-and-her-secret-for-beating-stretchmarks-2/

Miranda Kerr shares her pregnancy wellness mantras and her secret for beating stretchmarks

With her flawless, lit-from-within skin, Miranda Kerr is a walking advert for the healthy lifestyle she preaches. So what’s her secret to supermodel skin? We quizzed the pregnant star on all things beauty and wellness to find out. From her penchant for noni oil to her secret cellulite-busting trick, we can all learn a thing or two from this model mother.

My morning beauty rituals for beating stretchmarks

Each morning I dry body brush. I find it’s the best way to get the circulation going and remove any dead skin cells. I start at the feet and move up the leg with quick strokes, then gently onto my arms (I like to brush towards the heart). I have my shower and apply a combination of Noni Glow Body Oil and the Noni Glow Body Balm all over, especially focusing on stretchmark-prone areas given I’m (quite!) pregnant.

My go-to skincare regime

I wash my face with KORA Organics Foaming Cleanser, followed by the Energising Citrus Mist, Noni Radiant Eye Oil (my new obsession) and Hydrating Moisturizer mixed with a couple drops of Noni Glow Face Oil for extra hydration. Given it’s winter, my skin is always prone to dehydration from heating and air conditioning.

In the evening I like to use the KORA Organics Cream Cleanser – and I double cleanse to ensure my make up is all removed, followed by a calming lavender mist. I give myself a little 3-5 minute facial massage at the same time to assist with lymphatic drainage.

My secret for keeping skin supple during pregnancy

I am very conscious of keeping my skin supple and moisturised throughout my pregnancy to minimise any stretch marks, so I make sure to apply the combination of Noni Glow Body Oil and Body Balm all over again. I also lightly spray my pillow with lavender mist to help me sleep.

I also exfoliate and mask three times a week, at the moment I’m testing a new product before it goes into production and I’m amazed with the results… I can’t wait to launch it in a few months!

The products I always have in my makeup bag for flawless, glowing skin

Healthy skin is the most beautiful skin, so make a start by investing in your skincare routine. My makeup is all about enhancing natural beauty, not covering it up!

My day-to-day go-to products are products are KORA Organics Tinted Day Cream, Shu Uemura Eyelash Curler, RMS Mascara (just one coat), RMS Uncover UP in 22, KORA Organics Rose Quartz Luminizer on cheekbones, brow bones, cupid bow and inner eye (this helps create the illusion of wider, brighter eyes) and Dior Lip Glow.

The secret oil I use to achieve bright eyes

Other than sleep, I’m absolutely obsessed with Kahai Oil, which a key ingredient in my new Noni Radiant Eye Oil, it is a natural retinol that helps improve elasticity and smooth fine lines. It includes Coffee seed oil also to revitalises and reduce puffiness, tomato fruit extract to brightens the eye area and, of course, my hero ingredient of noni fruit extract contains over 100 vitamins, minerals and antioxidants.

My low-maintenance approach to haircare

I wash my hair every other day, and try to wash at night so it can dry naturally without the use of hairdryers, I also like to apply a hair mask once a week.

The gentle workout that’s getting me through my pregnancy

At the moment, given my stage of pregnancy, it’s all about gentle, low impact exercise such as walking, yoga and pilates. I try and stay as active as possible during the day but some days I just feel like I need to rest, so that’s OK too – and I do, happily!

The quirky superfood powder that keeps me healthy

I’m pregnant at the moment so, in consultation with my healthcare professional, I’m taking supplements to support the baby’s development. I’m also taking my KORA Organics Noni Glow Skinfood supplement, which launched last year. It’s a water soluble superfood powder packaged into single serve sachets, so it’s perfect for travelling and contains all my essential vitamins and minerals from Noni, Acai, Blueberry, Mangosteen, Pomegranate, Matcha Green Tea, Rosehip, Chlorella and Elderberry Flower. I love this product because it’s easy to use on the go and provides me with an extra boost of energy whenever I need it.

My favourite budget beauty hack

I swear by magnesium and Epsom salts. I love adding them to my bath for a relaxing and detoxing experience, and also cold pressed, organic coconut oil, which has a multitude of uses!

The best beauty tip anyone has ever give me

Rather than from another celebrity, the best beauty tip I received came from my grandmother, and it was to hold yourself with grace, poise and gratitude – and to smile.

[fashiontrendin-blog]

Miranda Kerr shares her pregnancy wellness mantras and her secret for beating stretchmarks

http://fashion-trendin.com/miranda-kerr-shares-her-pregnancy-wellness-mantras-and-her-secret-for-beating-stretchmarks/

Miranda Kerr shares her pregnancy wellness mantras and her secret for beating stretchmarks

With her flawless, lit-from-within skin, Miranda Kerr is a walking advert for the healthy lifestyle she preaches. So what’s her secret to supermodel skin? We quizzed the pregnant star on all things beauty and wellness to find out. From her penchant for noni oil to her secret cellulite-busting trick, we can all learn a thing or two from this model mother.

My morning beauty rituals for beating stretchmarks

Each morning I dry body brush. I find it’s the best way to get the circulation going and remove any dead skin cells. I start at the feet and move up the leg with quick strokes, then gently onto my arms (I like to brush towards the heart). I have my shower and apply a combination of Noni Glow Body Oil and the Noni Glow Body Balm all over, especially focusing on stretchmark-prone areas given I’m (quite!) pregnant.

My go-to skincare regime

I wash my face with KORA Organics Foaming Cleanser, followed by the Energising Citrus Mist, Noni Radiant Eye Oil (my new obsession) and Hydrating Moisturizer mixed with a couple drops of Noni Glow Face Oil for extra hydration. Given it’s winter, my skin is always prone to dehydration from heating and air conditioning.

In the evening I like to use the KORA Organics Cream Cleanser – and I double cleanse to ensure my make up is all removed, followed by a calming lavender mist. I give myself a little 3-5 minute facial massage at the same time to assist with lymphatic drainage.

My secret for keeping skin supple during pregnancy

I am very conscious of keeping my skin supple and moisturised throughout my pregnancy to minimise any stretch marks, so I make sure to apply the combination of Noni Glow Body Oil and Body Balm all over again. I also lightly spray my pillow with lavender mist to help me sleep.

I also exfoliate and mask three times a week, at the moment I’m testing a new product before it goes into production and I’m amazed with the results… I can’t wait to launch it in a few months!

The products I always have in my makeup bag for flawless, glowing skin

Healthy skin is the most beautiful skin, so make a start by investing in your skincare routine. My makeup is all about enhancing natural beauty, not covering it up!

My day-to-day go-to products are products are KORA Organics Tinted Day Cream, Shu Uemura Eyelash Curler, RMS Mascara (just one coat), RMS Uncover UP in 22, KORA Organics Rose Quartz Luminizer on cheekbones, brow bones, cupid bow and inner eye (this helps create the illusion of wider, brighter eyes) and Dior Lip Glow.

The secret oil I use to achieve bright eyes

Other than sleep, I’m absolutely obsessed with Kahai Oil, which is a natural retinol that helps improve elasticity and smooth fine lines. Coffee seed oil also revitalises and reduce puffiness, tomato fruit extract brightens the eye area and, of course, my hero ingredient of noni fruit extract contains over 100 vitamins, minerals and antioxidants.

My low-maintenance approach to haircare

I wash my hair every other day, and try to wash at night so it can dry naturally without the use of hairdryers, I also like to apply a hair mask once a week.

The gentle workout that’s getting me through my pregnancy

At the moment, given my stage of pregnancy, it’s all about gentle, low impact exercise such as walking, yoga and pilates. I try and stay as active as possible during the day but some days I just feel like I need to rest, so that’s OK too – and I do, happily!

The quirky superfood powder that keeps me healthy

I’m pregnant at the moment so, in consultation with my healthcare professional, I’m taking supplements to support the baby’s development. I’m also taking my KORA Organics Noni Glow Skinfood supplement, which launched last year. It’s a water soluble superfood powder packaged into single serve sachets, so it’s perfect for travelling and contains all my essential vitamins and minerals from Noni, Acai, Blueberry, Mangosteen, Pomegranate, Matcha Green Tea, Rosehip, Chlorella and Elderberry Flower. I love this product because it’s easy to use on the go and provides me with an extra boost of energy whenever I need it.

My favourite budget beauty hack

I swear by magnesium and Epsom salts. I love adding them to my bath for a relaxing and detoxing experience, and also cold pressed, organic coconut oil, which has a multitude of uses!

The best beauty tip anyone has ever give me

Rather than from another celebrity, the best beauty tip I received came from my grandmother, and it was to hold yourself with grace, poise and gratitude – and to smile.

We know her beauty secrets, now let’s reminisce on her best style moments.