#agility exercises
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news-buzz · 1 month ago
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Rapid Drop Catch Training Method: Benefits, Exercises, Workouts
Rapid drop-catch training is a unique way to help elevate your fitness routine. It’s an effective, yet underutilized method that  incorporates exercises that are designed to improve quickness and stability. It not only helps builds strength but also enhances your body’s ability to respond to sudden changes. By preparing your muscles and nervous system to react faster and move more efficiently,…
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techdriveplay · 9 months ago
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Fitness Routines for Avid Gamers
Discover fitness routines for gamers to boost performance, improve endurance, and maintain focus for a healthier gaming experience.
In the digital age where gaming occupies a significant part of our leisure time, the importance of maintaining physical fitness cannot be overstated. Avid gamers often find themselves in thrilling virtual worlds for hours, leading to a sedentary lifestyle that can adversely affect physical and mental health. Recognizing the essential connection between physical fitness and gaming performance,…
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hinamie · 1 month ago
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siren!megumi concept sheet i whipped up in a single-minded fever state fr @uriekukistan
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tea-time-terrier · 1 year ago
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Always the overachiever.
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sergle · 1 year ago
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Honestly I love goldens they are like the white bread of dog breeds. Basic bitch (complimentary)
NO NO, SAY IT, UR NOT WRONG!!! there's a reason why they're literally the Basic Upperclass White People Dog. the Two Kids And An InGround Pool Dog. They're the AP flour of dog. They become the shape of whatever mold you put them in.
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military1st · 7 months ago
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U.S. Army Soldiers during Exercise Agile Spirit 23 at Norio Training Area, Georgia.
The U.S. Army photo by Sgt. 1st Class Amy King (2023).
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elvenferretots · 1 year ago
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Just when I claim I'm not going to drive an hour to the facility I'm taking STAR Puppy classes at anymore (I'm already driving four hours for mondio, and doing at least one local kennel club class or pack walk a week), the instructor says Valkyrie has the foundations to skip manners classes and hop right into beginner agility...
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projectbatman193 · 7 months ago
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twobigears · 1 year ago
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me opening Facebook (first mistake) on this Monday morning (second mistake) and seeing that post about handler and dog fitness in agility like
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sighthounds-and-sketches · 11 months ago
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Our local zoom room is not in our budget rn. Do you guys have advice for practicing agility with your dog when you don't have a yard? Not aiming to be competitive. Just want to have structured exercise with him.
I'm gonna need to get extra creative come the summer months.
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snixx · 1 year ago
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I am simultaneously one of the physically healthiest and unhealthiest people i know lmfao
#i think it depends on your meter#because I'm always at the extreme which extreme is a coin toss#stamina?? ive run 10k baby#and i can walk or run or whatever forever#bmi? probably in the 0.01% of worst bmi in the country#flexibility? A++ I can stretch everything and i mean everything to insane limits#i eat SO MUCH junk food it's insane like i genuinely have zero restraint#but also I've exercised every day my whole life#sports and speed etc?? fail i always finished last at races#but endurance? i will beat everyone#coordination? zero. agility? 100#it's just really interesting#i haven't checked my weight or height in like two years btw#i have a weighing machine under my bed#but i just. don't it's kavya policy#we ain't going down that route again#i mean i know if im really completely fine i shouldn't care about the stupid numbers#but if i know my parents will know. and it'll be impossible not to care#god only knows how much i weigh atp it's so freeing not giving a shit#but i eat so much junk idc i do exercise but if i pop off early at least i had a fun life with lots of awesome food#i love how junk food is cheap too it's just insta joy#i do poop like three times a day so i think I'm good#anywayyy i love being unhealthy as long as i can get a frooti or kurkure from across the street whatever crisis happens i can deal#...idk what this rant was#moral of the story: fat shame your kids when they do everything right & they will eventually stop giving a fuck and ACTUALLY get unhealthy#like bitch now that I've gotten over my ed I'm all your worst nightmares brought to life and idc 😻#vagueposting the shit out of tumblr dot com
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heresiae · 1 year ago
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tell me you never went to many gyms / sport classes without telling me you never went to many gyms / sport classes
it's so funny when ppl"s defence of no fat characters existing in video games is "uh they wouldn't be able to physically do the things the character does" like damn i hate to break it to you but skinny bitches can't physically cast a fireball in real life either but nobody has a problem with that
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ancientroyalblood · 25 days ago
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How to Develop Explosive Lower Body Power: Sprints and Plyometrics
Incorporating sprints and plyometric exercises into your workout routine can be a game-changer for developing explosive lower body power. Designed to build fast-twitch muscle fibers and enhance strength, these exercises are particularly beneficial for athletes, fitness enthusiasts, or anyone looking to improve speed, agility, and power. This workout guide combines sprints and plyos for an…
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musictrainingworld · 2 months ago
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The Science of Finger Dexterity: Exercises to Improve Your Piano Technique
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Imagine doing press-ups with just a finger and thumb. Bruce Lee showed us how strong our fingers can be. But, online piano forums often talk about strengthening fingers, which isn’t true. Our fingers don’t have muscles for strength.
Yet, our anatomy is connected in a way that matters for pianists. This connection shows us how finger dexterity exercises help improve piano technique...
Read the full article here.
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techdriveplay · 2 months ago
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What Are the Best Warm-Up Exercises for Snowboarding?
Snowboarding is an exhilarating sport that requires a blend of agility, strength, and balance. To ensure peak performance and minimise the risk of injury, it is crucial to understand what are the best warm-up exercises for snowboarding. These exercises prepare the body for the intense physical demands of snowboarding, from navigating moguls to executing sharp turns. A proper warm-up routine can…
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largemouthbassnation · 4 months ago
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Labrador Retriever Gun Dog Training
This video is what I call ‘crossfire diversion’, where I start away from the dog, and shoot a crossfire diversion over his head while … source
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