#never skip leg day

[gingerbredman1989]

Someone NEVER skips leg day!!

Leonardo AI

[ponku-po]

Tallestia - ja0822ck

[charlenasaxen]

And then he punches me. Hard. In the thigh.

“Owwwwwww,” he cries. “Why does your leg feel like stone?”

[spacedoutamazon]

Feeling like I could *kick* the sky

[projectbatman193]

Since it is a southern kung fu style, Choy Lay Fut uses very low stances for stability and power, coupled with strong hip movements.

I've been enjoying these weighted stretches, not only do they help me strengthen the stances weak points, but I've been seeing some mobility gains too. I'm getting quite close to a full side split. 💪😜🦇

[butasslyn]

[geneticdistressor]

New favorite lyric

"I wanna walk into a chemist to pick up a prescription of ten milligrams of Grunky Scripples!"

Where the hell can I get my Grunky Scripples dammit!

[evadingreallife]

Cha cha cha guy said never skip leg day and put that into his choreo

[infjpaladin]

The Captain doesn't skip leg day!!

Steve ‘No Chill’ Rogers

[gingerbredman1989]

Legs to DIE for!!

Ideogram AI

[theonlyren]

@realpokemon

Update.

It may be weeks later. But he acquired the uppies.

@realpokemon

Someone wants attention.

Vivi you aren’t a lap Eevee anymore and haven’t been one for like 9 years. Stop. :p

[imguriantwaddle]

[thepersonalhermit]

Getting back into working out after my surgical recovery and then strep. Will be booking a personal trainer for a while because I don't know anything about lower body stuff. I know how to do upper body, but all of those different kinds of deadlifts and squats? Yeah I don't know anything about that.

[cheeseandbretboy]

hey fan please fix everything for me

let me work out and then write fiction qnd then poetry and then read nausea and think about things and then read philosophy and then think about what plant based foods ill eat tommorrow and then think about my future and blood and failure 💯

i hate summer