#abc7swfl

[reediculouslyfit]

Happy Transformation Tuesday! One week from today (Feb 1st!) Tune in to ABC7 Southwest Florida 10:45AM LIVE as I’ll show you how to workout with your partner! …Those that sweat together, stay together! #abc7swfl #fitness #workoutmotivation #inspiration #bodypositivity #energy #endorphins #exercise #exercisetogether #couplegoals #powercouple #zoomtrainer #naplespersonaltrainer #239 #fitnessinfluencer #strongertogether (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CZKJdDmumXt/?utm_medium=tumblr

[mcmiimms]

Tweeted

Only in #Florida will you see something like this on the golf course. Thanks Richard Nadler for (safely?) taking this photo on the Fiddler’s Creek golf course this weekend. @ABC7SWFL 🐊🐊🐊 vs 🐍🐍🐍 pic.twitter.com/C7pJCvrucK

— Cody Murphy 🚀 (@CodyMurphyWx) January 15, 2018

from Steelbridge Realty LLC https://rxnctus.tumblr.com/post/169740642101

[bitterbisous]

Tweeted

Only in #Florida will you see something like this on the golf course. Thanks Richard Nadler for (safely?) taking this photo on the Fiddler’s Creek golf course this weekend. @ABC7SWFL 🐊🐊🐊 vs 🐍🐍🐍 pic.twitter.com/C7pJCvrucK

— Cody Murphy 🚀 (@CodyMurphyWx) January 15, 2018

from Steelbridge Realty LLC https://rxnctus.tumblr.com/post/169740642101

[rxnctus]

Tweeted

Only in #Florida will you see something like this on the golf course. Thanks Richard Nadler for (safely?) taking this photo on the Fiddler's Creek golf course this weekend. @ABC7SWFL 🐊🐊🐊 vs 🐍🐍🐍 pic.twitter.com/C7pJCvrucK

— Cody Murphy 🚀 (@CodyMurphyWx) January 15, 2018

[reediculouslyfit]

Hope everyone is having a Happy Motivation Monday! SWFL, set your DVR’s to ABC7SWFL at 10:45AM tomorrow- Tuesday November, 16th as I’ll be sharing how to avoid holiday weight gain with nutrition tips and a super fun workout! “See ya” tomorrow! 🤗🦃⛄️#healthyholiday #happyholidays #lookgreatfeelgreat #abc7swfl #tvfitnessexpert #fitfam #strengthtrain #nutritionfacts #funfitness #moveyourbody #zoomfitness #naplespersonaltrainer (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CWTv9Y8px8W/?utm_medium=tumblr

[reediculouslyfit]

Awesome times on @abc7swfl sharing How to Fire up Your Metabolism As You Age! Here is the link if you missed it! https://abc-7.com/news/health/2021/09/07/how-to-fire-up-your-metabolism-as-you-age/amp/ #abc7swfl #tvfitnessexpert #strengthtrain #hiitworkouts #stopdieting #smallmealsallday #protein #fiber #sleep #mindmuscle #liftweights #zoomfitness #homeworkouts #zoompersonaltrainer #zoompersonaltraining #naplespersonaltrainer #loseweight #feelgreat #fitlife #fitfam #metabolism #happyenergy (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CTmxhNFn0LU/?utm_medium=tumblr

[reediculouslyfit]

Hope everyone had an awesome Labor Day! Set your DVR's for 10:45AM @abc7swfl SWFL or Tune in LIVE tomorrow, Tuesday September 7th as ironically on my birthday and getting one year older I will be sharing tips on how to Increase Your Metabolism as you Age! haha YAYYYYY Have a great night and "see you" tomorrow! #metabolism #energy #loseweight #strengthtrain #hiitworkout #stopdieting #nutrition #smallmealsallday #protien #fiber #sleep #lisareedfitness #inhomepersonaltrainer #naplespersonaltrainer #zoompersonaltrainer #zoomfitness #abc7swfl #tvfitnessexpert #fitnessmotivation #fitnessinfluencer #lovelaughlift #grateful #happygirl #birthdaygirl #september7 #strengthtrainingforwomen (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CTf7lLWj8VA/?utm_medium=tumblr

[reediculouslyfit]

I am So excited to motivate SW Florida viewers on @abc7swfl this Saturday, November 7th -once in the 6 o’clock hour and again in the 7 o’clock hour! WAHOOO!! #fitnessmotivation #fitnessinspiration #getfitatanyage #nutrition #fitlife #healthyholidaytips #healthyou #proteinpower #positiveenergy #abc7swfl #lisareedfitness #personaltrainer #naplesflorida #zoomtrainer #zoomfitness #allovertheworld #YAYfitness #squatsmileandshine #gratefuleveryday #seeyasoonflorida https://www.instagram.com/p/CHNbMhSB770/?igshid=6ojeluyg5gsy

[reediculouslyfit]

So much sharing my sun savvy and motivation tips on @abc7swfl with the beautiful & talented @anyssabohanan scroll left to watch the entire segment! YAYYY #stayhealthy #fashion #sunsavvy #tommybahama #islandzone #fitfam #welcometoparadise #teamduca #fashionista #ootd #electrolytes #hydrate #uspeakers #musicmoves #motivation #fitnessmotivation #stellarlabsnutrition #prismfitness #smartstraps #personaltrainer #zoompersonaltraining #tvfitnessexpert #golfchick #strengthcoach #funfitness (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/Cg0SjikOzxp/?igshid=NGJjMDIxMWI=

[reediculouslyfit]

Happy Transformation Tuesday! Tune to @abc7swfl exactly one week from today Tuesday, August 2nd 10:45AM LIVE with my tips to stay motivated through this summer heat! #fitnessmotivation #electrolytes #music #fitlife #fashionista #tvfitnessexpert #fitnessjourney #fitfam #zoompersonaltrainer #naplespersonaltrainer #inhomepersonaltrainer #inhomepersonaltraining #strengthtrain #fitnessmodel #muscles #summerheat #abc7 #grateful #inspire (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CgfCnGSl7SG/?igshid=NGJjMDIxMWI=

[reediculouslyfit]

Happy Transformation Tuesday! It’s time to get excited about getting healthy! And let me help you and cheer you on! Tune in tomorrow @abc7swfl @5:45, 6:45 & 9:30AM for simple and fun tips to stay on track of your health resolutions this year! #fitlife #fitfam #fitfluential #fitspiration #abc7fitfam #lovelaughlift #strengthtrain #protein #antioxidants #energy #muscle #musclesaremagical #reediculouslyfit #lisareedfitness #inhomepersonaltrainer #fitnessinfluencer #healthinfluencer #squatsmileandshine #YAYyou #yay2021 https://www.instagram.com/p/CJq62k2hbkg/?igshid=o77niepfmgv2

[reediculouslyfit]

Happy Motivation Monday & Tune in tomorrow, Tuesday June 21st when I’ll be with beautiful & talented host @anyssabohanan on @abc7swfl LIVE @10:45AM sharing how to improve your mind & body with @prismfitnessinc Agility Ladders! #personaltrainer #strengthcoach #zoompersonaltrainer #naplespersonaltrainer #speed agility #quickfeet #agilitytraining #balance #athleticperformance #movement #mobility #brainhealth #agilityladder (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CfCPlxOu4RW/?igshid=NGJjMDIxMWI=

[reediculouslyfit]

Love sharing my passion for fitness and nutrition on @abc7swfl Thank you @rachierach_anderson for rocking and rolling with me! Go to my website to shop to find my discount codes on all my favorite things you see here and more! And my Facebook page to see this segment! #YAYYY #brazyn #foamroller #bodyarmor #hydration #electrolytes #ph9 #highalkaline #committofit #prismfitness #smartmat #healthinfluencer #grateful #zoomfitness #naplespersonaltrainer #wakeuphappy (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CapIIDHOWjJ/?utm_medium=tumblr

[reediculouslyfit]

Jump for joy it’s 2022!!! Tune in tomorrow Tuesday Jan 4th 10:45AM LIVE on @abc7swfl as I’ll be joining fabulous & fit host @anyssabohanan sharing my fun simple goals so you never have to re-new or make resolutions ever again! #yayyou #wakeuphappy #2022 #fitness #fitnessmotivation #inspiration #workout #workoutmotivation #zoomfitness #dcfitness #naplespersonaltrainer #tvfitnessexpert #positivity (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CYSP54PrKfc/?utm_medium=tumblr

[reediculouslyfit]

So much fun sharing my favorite healthy holiday gifts on @abc7swfl today! Check it out here if you missed it! https://abc-7.com/news/health/2021/12/14/lisas-healthy-holiday-gift-guide/ Lisa’s Top 5 Gifts for You & Your Loved to look and feel REEDiculouslyFit, Healthy & Happy! 1. Smart Prism Fitness Medicine Ball! 8 exercises are printed right on the ball for easy reference! One for each family member/ or level of fitness -4lbs-15lbs! Shop https://prismfitnessgroup.com for 15% off, use the code LRF15 2. VPod TENS unit The VPod is a wireless and portable solution to relieve chronic pain and muscle soreness Connects to a FREE VPod App sporting 24 unique modes such as Reflexology, Cupping, Acupuncture with 20 intensity settings. Shop https://massagetherapyconcepts.com and for special 20% off for ABC7 viewers today: use code for ABC7 at checkout! 3) A great stocking stuffer- Primal Kitchen Collagen Protein Packets! Collagen plays various roles in your overall health. Primal Kitchen Collagen is Made Without Dairy, Grains, Whey, Gluten, or Soy Ingredients and is Keto Certified, Primal Approved and Paleo Friendly Certified. Shop http://www.primalkitchen.com/shop/ for 10% off with code LRF10 4. Gift a Great Night Sleep with Molecule Sheets! Air-Engineered to optimize sleep and recovery Made in the USA eco-friendly, cooling(no more night sweats!), soft, skin friendly and made with sustainable material. Shop https://www.onmolecule.com for 20% off with code HOLIDAY2021 5. Gift a Zoom Fitness Session with Lisa! What a great time of year to jump start you and your friends/ family workout regimen with motivation and inspiration from Lisa from your own home via Zoom! Lose weight and feel great before the New Year! Contact Lisa and she can speak with you directly and email you a gift certificate! www.lisareedfitness.com (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CXefzaypGqI/?utm_medium=tumblr

[reediculouslyfit]

Happy Transformation Tuesday! Grab a buddy to keep you accountable, motivated and the workout fun! Tune in next Tuesday, Dec 14th @10:45AM LIVE on @abc7swfl with fit & fabulous host @anyssabohanan for my one of my favorite- “Lisa’s Healthy Holiday Gift Guide” 🎁🎄☃️ #239 #fitness #naplesfitness #swfl #abc7 #strengthtraining #personaltraining #zoomfitness #zoompersonaltrainer #naplespersonaltrainer #transformationtuesday (at Waterman Broadcasting Nbc2 - Abc7) https://www.instagram.com/p/CXMbMrcJ0kB/?utm_medium=tumblr