#Work Burnout

[strnilolover]

.✦ ── Keep Me Afloat ── ✦.

♡ Concerned!Sweet!Bf!Matt x Sad!Gf!Reader x Concerned!Sweet!Bf!Chris

⚠︎ Warnings : mental/emotional burnout, crying, sad thoughts, bed rotting, brief mention of self negelct, comfort, pet names (Ma, baby, sweetheart, angel.), angst?

♡ Wc : 977

♡ A/N : Matt and Chris are dating reader! If I’m being honest, I’ve never written a thing for a three person couple so sorry if this is eh and let me know if yall fw it? I’ve been in such a sad mood that now it’s making me want to write sad stuff again. Also if any of this is touchy subject for you please read at your own risk! It’s not very detailed but just in case. Always remember to reach out to someone if you ever need help, I am here for any of you that need to talk. <3

To say you were drained was an understatement. Your mind feeling foggy everyday as if you were just existing without ever really thinking. It became more common for yourself to just lay in bed everyday before and after work, not really doing anything to care for yourself much in between.

Matt and Chris had no idea how bad you were getting. Always making excuses not to see them because you were “too busy” when that was never really the case. You were always bad at expressing your feelings, not letting anyone offer help because you were so used to suffering alone.

It felt like you were drowning, your own thoughts consumed your mind every second of the day. You were tired, sore, and mentally exhausted. Wanting to leave your job, the weight of responsibilities becoming too much to bear.

So here you were, laying in your bed with the covers up to your chin and your stuffed animal clutched tightly in your grasp. Your two weeks already out, in and over with, no longer working. You had yet to tell Matt and Chris, slightly ignoring their texts and ghosting them as you reveled in your own mind.

They became worried, constantly talking to one another about what to do and if they should go see you because it had been weeks.

So when they had finally showed up at your home, using their spare key to let themselves in, they found it in disarray. Clothes scattered in places they shouldn’t be, take out containers littered the floor. They frowned, looking at one another as they made their way to your room.

You could hear their hushed voices, footsteps growing louder as they approached your room. Of course they knocked first, entering in shortly after. It was dark, the blackout curtains drawn closed to drown out the light.

“Sweetheart?” Matt questioned, his body moving toward the bed as Chris trailed behind slightly. You didn’t move, your eyes staring blankly as his frame appeared in front of you.

His hand came out slowly to the cover, pulling it down slight to see your face. You looked pale, the dark bags under your eyes indicating you weren’t getting enough sleep. It broke their hearts.

Chris came up behind you, the bed dipping where he sat down, his hand coming out to rub your back. “Ma what’s wrong?” He asked, the worry laced into his words.

You just shook your head at them, “couldn’t take it anymore — s’too much.” You whispered as your face grew hot. Big tears streaming down your face quickly. “I-I feel so worn down. So d-drained — m’left my j-job.” You sobbed.

Their eyes widened at your words, your tears cascading down your cheeks. Matt laid down In front of you, pulling you to his chest as Chris laid behind you. “Shh — s’okay baby. Why didn’t you tell us?” Matt said as he ran his hand along your hair, the strands tangled slightly.

You shrugged, continuing to cry into his chest. Chris’ hand rubbed soothing circles on your back, trying to help calm you. “I-I just didn’t — didn’t w-want you guys to b-be concerned.” You whispered between sobs, the tears wetting Matt’s shirt. Your hands fisted in his shirt, holding him close to you as you just broke.

“We’re always going to be concerned about you baby, whether it be for small things or big things. We won’t ever stop worrying about you.” Chris stated, Matt nodding in agreement as he added on to Chris’ words. “You can always tell us if something is bothering you sweetheart — if you’re struggling, because we’ll always be here to help you.”

You nodded your head, knowing their words were true. “I was s-so unhappy there — it became too m-much on my mental health.. and emotional health.” You stated, sniffling as your tears began to stop. Feeling too tired to cry anymore. “Became hard to find time to do anything, hard to t-take care of myself.” You added.

Chris and Matt nodded at your words, holding you in their embraces tighter. It felt good to be held by them, after pushing them away for so many weeks, allowing yourself to somewhat relax after the constant fighting with your brain.

“We’re here now angel. let us take care of you, okay?” Matt whispered against your head as his lips pressed a kiss to your temple.

Chris nodded in agreement, “you don’t have to worry about a thing ma, just let us help you feel better. How about a nice long bubble bath?” He said, squeezing your hip reassuringly.

You nodded your head slowly, allowing them to take over for you, to help you just let go. You felt Chris move behind you, standing up to walk to your connected bathroom. Cupboard doors behind opened and closed as the water began to run, Matt holding you close still as his hands continued to rub soothing circles on you.

Chris walked back into the room, making his way back over to where you and Matt were. He pulled the covers back from you, scooping you up in his arms gently as he pressed a kiss to your head just like Matt did. He walked back to the bathroom, setting you down gently as Matt followed behind.

“Let’s get you out of these clothes and into the bath okay?” He said softly, tugging your shirt up and over your head. The rest of your clothes following suit as he guided you into the tub, Matt helping where he could.

They sat there near you as you seemed to relax into the warm water, eyes closing momentarily. You somehow knew you were going to be okay, even if it was going to be hard to fix how you were feeling. But, you had two of the most amazing people to help you every step of the way.

© Strnilolover

♡ Another A/N : Wrote this while half asleep so if it seems repetitive and such I’m sorry </3

[better-next-luck-time]

How to cure burnout

Step1: realize you don’t even do that much and ur just over exaggerating

Step2: keep working

[nothinglikegod]

I'm back!!!

Or trying to be.

[sleepyseraph]

Woke up in a cold sweat from a dream where I stood up until 7am and had to set my work alarm for 8am

I want out of this capitalist hellacape

Also went to the aquarium sponsored by your local cute AI @keiirisruevt

look at funny star :)

[thepeacefulgarden]

[lawyersinaustralia]

Workplace burnout is a common problem that can harm both employees and organizations. It can cause lower productivity, more time off work, and even lasting health issues. Employers should act early to spot burnout signs and deal with them. One way to help burnt-out employees is through workers' compensation, which gives money for work-related stress sickness or injury. Figuring out how much compensation is needed for burnout cases can be tricky, considering things like medical bills, lost wages, and rehab costs.

[planetgleebglorb]

I started experiencing burnout from my current job 7 months ago, I feel like I'm hanging on by a thread.

(Cleaning out my drafts. This is older but still true)

[princessoftheroad]

Work burnout survey - completely anonymous

Let's help a psychology graduate student out!

[tizzymcwizzy]

for anyone that doesn't know, i recently started school again! (that's why ive been so mia) so ill be posting class projects whenever i finish them,,, this was a figure drawing assignment :)

you can get a print of this here!

[toboldlymuppet]

newfound fave lil creachers

[pangur-and-grim]

it’s hard to regain your passion after a burn out. I read someone describe not as re-lighting the old torch, but as crafting a new torch to light, and that is what it feels like! it’s work!

[linoyes]

LEE KNOW + DLC VIDEO MAKING FILM

[bioethicists]

it's actually terrifying how quickly the concept of self care (originally a radical concept rooted in the black panther party's efforts to support other black ppl living through racism) became another tool of self-management which is viewed as both a moral obligation + an individual responsibility. businesses + employers + other institutions now easily wield it as a progressive way to say "if you're upset about xyz, make yourself get over it". "we are going to treat you like shit + you need to learn how to cope with that or else you're doing something wrong"

i have seen job listings where "ability to practice self care" was listed as a requirement for employment. as a case worker, we were repeatedly drilled on "self-care" as a response to unconscionably high case loads, traumatizing experiences, dead end job obligations, + poor living conditions due to subpar pay/high stress. my clients would go to appointments regarding their evictions, food insecurity, active domestic violence situations, etc + receive tips on "self care" without any tangible community, legal, or structural support to follow.

everyone absolutely deserves to care for themselves + it is useful to circulate affirmations + advice on how to do this. this should happen within communities, through a sincere concern/love for one another, as a way of helping everyone live the best life possible while we work towards total liberation. it should not be a replacement for caring for one another!!! it should be one of many ways of caring for one another!!!

[avistellart]

Twisted Wonderland Masquerade-inspired dresses (R Cards) You're free to draw/ use these for your OC(s)! I only ask that you provide credit if you do.

[post-it-notes7]

it's been an entire month since I posted them this cannot stand

[thepeacefulgarden]