#WholesomeSnacking

[shirleydas123]

Buy Small Dry Fruit Packets – Premium Almonds, Cashews and Raisins

Discover the perfect on-the-go snack with Eat Anytime’s dry fruits in small packets. Packed with nutritious almonds, crunchy cashews, and sweet raisins, these mini packs are ideal for healthy snacking anytime, anywhere. High in fiber, protein, and essential vitamins, they offer a delicious and nutritious boost for your day. Whether you're a fitness enthusiast or simply health-conscious, enjoy premium dry fruits packed in food-safe pouches that retain freshness. Try Eat Anytime's Almonds, Cashews, and Raisins today for a wholesome, tasty treat!

[forkfulofflavor]

Sweet Potato Bites with Feta Ingredients: 3 long, thin orange-flesh sweet potatoes (about 1.5 pounds) 2 tablespoons olive oil (for brushing or spraying) 2 teaspoons Italian Herb Blend (or any all-purpose seasoning) 4 ounces Feta cheese, crumbled 3 tablespoons Greek yogurt or sour cream 1/2 teaspoon Greek seasoning 1/4 cup thinly sliced green onion Directions: Preheat oven to 450°F (220°C). Peel the sweet potatoes and trim off the ends. Slice each into 1/2-inch thick rounds. Using a melon baller, scoop a small well in the center of each slice. Spray or brush a baking sheet with olive oil, arrange sweet potato slices (well-side up), spray with olive oil, and sprinkle with Italian Herb Blend. Bake for about 25 minutes until edges begin to brown. Meanwhile, mash Feta cheese in a bowl with a fork. Add Greek yogurt or sour cream, Greek seasoning, and green onions. Stir to combine. Remove sweet potatoes from the oven and fill each well with the Feta mixture. Return to the oven and bake for another 5 minutes until the cheese starts to melt. Serve warm. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Calories: 120 kcal per serving | Servings: 6 servings These Sweet Potato Bites with Feta offer a beautiful combination of tender, earthy sweet potatoes and creamy, tangy Feta, complemented by aromatic herbs. This appetizer is both simple to make and sophisticated to serve, making it ideal for gatherings or cozy home snacking. Perfect for any event, these sweet potato bites are easy to prepare ahead and finish in the oven just before serving. Each bite combines Mediterranean flavors and a comforting texture that's bound to be a crowd-pleaser. Try it for your next gathering to impress with minimal effort and maximum flavor!

[sinto619]

These 88 Acres bars don't contain gluten and are full of healthy ingredients. They also don't contain any of the top allergens. They are a tasty and healthy snack that is great for people who are watching what they eat or who want a healthy treat.

Ingredients: 2 cups gluten-free rolled oats. 1 cup unsweetened shredded coconut. 1 cup mixed nuts such as almonds, cashews, and pecans, chopped. 1/2 cup dried fruit such as raisins, cranberries, or apricots, chopped. 1/2 cup 88 Acres sunflower seed butter. 1/2 cup honey or maple syrup. 1/4 cup coconut oil, melted. 1 teaspoon vanilla extract. 1/2 teaspoon salt.

Instructions: Preheat your oven to 350F 175C. Line a 9x13 inch baking dish with parchment paper, leaving some overhang for easy removal. In a large bowl, mix together the oats, shredded coconut, chopped nuts, and dried fruit. In a separate microwave-safe bowl, combine the 88 Acres sunflower seed butter, honey or maple syrup, melted coconut oil, vanilla extract, and salt. Microwave for 30-60 seconds until everything is melted and well combined. Pour the wet mixture over the dry ingredients and stir until evenly coated. Transfer the mixture to the prepared baking dish and press it down firmly using a spatula or your hands. Bake for 20-25 minutes, or until the edges are golden brown. Remove from the oven and let it cool completely in the pan. Once cooled, lift the bars out of the pan using the parchment paper overhang and cut into bars or squares. Store in an airtight container at room temperature for up to a week, or in the refrigerator for longer shelf life.

Prep Time: 15 minutes

Cook Time: 25 minutes

Angelina C

[rudvifoodproductsmissmillet]

[luckystorein22]

Discover the Sensational Power of Orgran Quinoa Wafer Crackers The Perfect Gluten-Free Snack for a Healthier Lifestyle

In our quest for a healthier lifestyle, we often encounter dietary restrictions that can make finding the perfect snack a challenging task. But fear not! Enter Orgran Quinoa Wafer Crackers, an extraordinary gluten-free snack that packs a punch in both taste and nutrition. Let's delve into the sensational power of these crispy delights and discover why they are a must-have addition to your pantry.

A Gluten-Free Marvel: Orgran Quinoa Wafer Crackers is a game-changer for those who follow a gluten-free diet. Made with the goodness of quinoa, a protein-rich superfood, these crackers offer a delectable alternative to traditional wheat-based snacks. Gluten-free individuals can now savor the crunchy satisfaction of snacking without compromising their dietary needs.

Nutritional Superstars: Beyond their gluten-free attributes, Orgran Quinoa Wafer Crackers are packed with essential nutrients. Quinoa, a complete protein source, provides all nine essential amino acids, making these crackers an excellent option for vegetarians and vegans. Moreover, they are enriched with vitamins, minerals, and dietary fiber, promoting overall well-being and supporting a balanced diet.

Wholesome Ingredients: Orgran Quinoa Wafer Crackers take pride in their commitment to quality ingredients. Free from artificial colors, flavors, and preservatives, these crackers offer a guilt-free snacking experience. They are crafted with precision, combining the nutty flavor of quinoa with a delightful crunch that keeps you coming back for more.

Versatile and Flavorful: These wafer crackers offer a wide range of snacking possibilities. Whether enjoyed on their own or paired with your favorite dips, cheeses, or spreads, they provide a versatile canvas for a taste exploration. With flavors like Sea Salt, Tomato & Basil, and Rosemary & Olive Oil, Orgran Quinoa Wafer Crackers tantalize your taste buds and bring a burst of excitement to any snack time.

Embrace a Healthier Lifestyle: By incorporating Orgran Quinoa Wafer Crackers into your daily routine, you're not just treating yourself to a delightful snack; you're also taking a step toward a healthier lifestyle. Their gluten-free nature and nutrient-rich composition align perfectly with the growing demand for wholesome, mindful eating. Experience the joy of guilt-free snacking while nourishing your body with these extraordinary crackers.

Conclusion: Orgran Quinoa Wafer Crackers stand as a shining example of how gluten-free snacks can be both healthy and sensational. Their unbeatable combination of taste, nutrition, and versatility makes them a must-have for anyone seeking a gluten-free snack that doesn't compromise on flavor. So, embark on a journey of wholesome snacking and embrace the power of Orgran Quinoa Wafer Crackers for a healthier and more fulfilling lifestyle.

[uyirorganicfarmersmarket]

Healthy & Crunchy Ribbon Pakkoda Made from Kevaragu (Ragi)! 🍂

Indulge in the delightful crunch of Ribbon Pakkoda, now made healthier with Kevaragu (Ragi)! This traditional snack is rich in calcium, fiber, and essential nutrients, making it a guilt-free treat for your snack cravings.

Whatsapp: 9087081144 www.uyironline.in

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uyirorganic #uyirorganicfarmers #uyirorganicfarmersmarke #organicfarming #organicproducts #healthiswealth #biofertilizer #traditional #RibbonPakkoda #HealthySnacks #RagiGoodness #OrganicLiving #UyirOrganic #TraditionalSnacks #HealthyEating #NaturalFood #WholesomeSnacking #OrganicLifestyle

[govindjeestore]

Discover a delightful selection of nutritious snacks . Our Healthy Snacks Sale is here to help you stay on track with your healthy goals without compromising on taste. Made with wholesome, high-quality ingredients to fuel your body with essential nutrients. #HealthySnacks #CleanEating #NutritiousEats #SnackSmart #WholesomeSnacks #HealthyTreats #SnackAttack #GuiltFreeSnacks #HealthyChoices #FuelYourBody

[lovelypol]

"Spread the Wealth: Almond Butter Market Forecast Through 2033"

Almond butter is quickly becoming a beloved alternative to traditional spreads, celebrated for its rich flavor, creamy texture, and impressive health benefits. Packed with protein, healthy fats, and essential nutrients, almond butter is a versatile option that fits seamlessly into a variety of diets, from keto to vegan. Whether spread on toast, blended into smoothies, or used as a baking ingredient, this nutrient-dense spread adds a delicious and wholesome twist to everyday meals, fueling the growing trend towards mindful eating and plant-based nutrition.

#AlmondButter #HealthyEating #PlantBased #ProteinPacked #CreamyGoodness #NutButter #VeganLife #HealthyFats #Superfood #CleanEating #KetoFriendly #SnackSmart #MindfulEating #NaturalFoods #NutritionGoals #WholesomeSnacks #FuelYourBody #DeliciouslyHealthy #FoodieFavorites #HealthyLiving

[goodbyeglutengoodies]

Treat Your Pantry to These 5 Eco-Friendly Spring Cleaning Steps

Spring cleaning is a fantastic opportunity to take stock of your home and your lifestyle. Was one of your New Year's resolutions to cook more or eat better-for-you treats? It’s time to transform those goals into habits! Challenge yourself to begin your deep clean in an often overlooked area of your home: the pantry. Starting here will set you up for success by making everyday tasks—like cooking or snacking—easier and more enjoyable.

Before you reach for potentially harsh cleaners or paper towels, consider refreshing your spring cleaning routine with these five environmentally conscious steps. 1. Get Energized Whether you anticipate or dread spring cleaning, one thing is universal: You can’t clean on an empty stomach! Start your cleaning on the right note with a slightly sweetyet satiating snack, such as a dark cacao cookie made with natural ingredients. By satisfying your sweet tooth with a smart cookie full of wholesome ingredients, you’ll be prepared to spring into some deep cleaning! 2. Ditch and Donate As you evaluate the contents of your pantry, feel free to giggle at any surprises—like realizing you somehow ended up with seven cans of kidney beans. Donate any unwanted nonperishable goods to a local food bank, and any pre-loved household items to a thrift store. Next,take a step back and admire those spacious shelves! With all the clutter cleared out, you have room to breathe and make space for things you truly enjoy, such as chocolate chip coconut cookies made with wholesome ingredients that will make your stomach and the environment happy! (Especially if you find a certified B Corp to support.) 3. Scrub Those Shelves You wouldn’t fill your shelves with foods made from ingredients you don’t recognize, so why clean them with chemicals you don’t trust? Try creating your own all-purpose cleaner by combining equal parts white vinegar and water, plus a few drops of your favorite essential oil. Pour the mixture into a spray bottle, grab a cleaning cloth, and viola! It’s time to make those shelves sparkle without potentially harsh products. 4. Reorganize and Prioritize Now that those shelves are dust-free, it’s time to cut down on food waste and single-use plastic by organizing your pantry! Consider hanging your reusable grocery bags near the pantry door to keep them easily accessible, and organizing your shelves to make writing your grocery list a breeze. Say goodbye to leaving the grocery store with plastic bags full of things you didn’t really need. Finally, arrange your shelves to highlight the foods you actually enjoy, like gluten free coconut cookies made with a handful of simple ingredients! A visually appealing and organized space will make your life easier, greener, and sweeter. 5. Reward Yourself Now that you’ve made your pantry not only a cleaner but also a greener, more delicious place, reward yourself with a better-for-you treat. To spruce up those clean shelves, add something yummy to your grocery list, like a fun flavor of your favorite wholesomesnack. Vegan coconut cookies in a refreshing lemon ginger flavor or soft and chewy coconut cookies chocolate chip flavor are a must for any healthy household! About Emmy’s Organics Grab a bag of gluten free coconut cookies from Emmy’s Organics for a little treat that goes a long way. Everyone deserves to enjoy foods that satisfy their cravings as much as their hunger, even if you have to be cautious of certain ingredients, like gluten. The gluten free cookie brand uses wholesome ingredients to craft great-tasting goodies for everyone with a sweet tooth. With coconut, almond flour, agave nectar, and flavorful extras like vanilla, peanut butter, or cocoa powder, Emmy’s Organics makes it easy to reach for a snack or dessert without worrying about gluten, dairy, or refined sugar. Whether you’re shopping for yourself or stocking up on snacks for the whole family, nobody can resist Emmy’s Organics. You can indulge in the chewy goodness of a coconut cookie, munch on some Coconut Crunch’Ems, or whip up a batch of irresistible, fresh-baked brownies or blondies. Sweeten up your spring with delicious, gluten free treats at https://emmysorganics.com/ Original Source: https://bit.ly/49llvTt

[zeromaster]

🔴#ZeroStreams IS LIVE!!!🔴#VTUBER #WholesomeSnack & Updates! | !16bw #16BitWinter | !throne for Xmas Gifts

http://twitch.tv/zeromaster

[satanbathroom]

(via wholesomesnack, emmacooper, emmacooper)

[intrecipes]

Dive into the refreshing and healthy flavors of our Carrot Yogurt Dip recipe! This delightful dip combines the natural sweetness of carrots with creamy yogurt, creating a light and nutritious option for dipping or spreading. Packed with vitamins and fiber, it's a guilt-free indulgence that will satisfy your cravings. Whether you're hosting a party or simply looking for a wholesome snack, this carrot yogurt dip is a winner. Embrace the fresh and vibrant taste of this easy-to-make recipe and elevate your snacking game. #CarrotYogurtDip #HealthyRecipes #RefreshingFlavors #WholesomeSnacks #DipLovers

Recipe link

[queensofcrumbs]

Why Cacao Is Great For Your Health

If you’re a chocolate lover like me, you probably don’t need any more reasons to adore it, besides its heavenly flavor. At this point, we’ve all heard that chocolate can be good for you, which sounds perfect. But the truth is that cacao is even a healthier alternative for you. Sadly, most of the chocolate products you find in stores are high in calories, with high amounts of sugar and unhealthy oils.

On the other hand, cacao, the purest form of chocolate, is called a superfood because it offers impressive health and nutrition benefits. For example, unlike processed chocolate, cacao retains its high antioxidant content.

According to a 2008 study published in the “Journal of Agricultural and Food Chemistry,” 60-90% of the original antioxidants in cacao are lost through “Dutch processing”, a technique developed in the early 19th Century to reduce chocolate’s bitterness.

That’s why cacao is the better option if you want to reap all the benefits of chocolate.

Here are our top 5 cacao benefits:

There’s a good reason why eating chocolate makes us happy and relaxed. Cacao is a great source of four happiness neurotransmitters – serotonin, tryptophan, tyrosine, and phenylethylamine. These are associated with feelings of wellbeing, happiness, and can even alleviate depression symptoms.

Improved mood

Cacao’s polyphenols (the protective chemicals found in plant foods) have an aspirin-like effect and prevent the clumping of blood platelets. This is very important because the clumping of platelets can lead to atherosclerosis or the hardening and narrowing of the arteries due to a buildup of fat and cholesterol.

A 2011 study published in “The American Journal of Clinical Nutrition” saw a 32% reduction of calcified plaque in the arteries when chocolate was consumed two or more times per week.

Phenylethylamine (PEA) is usually released when you feel excited or in love, and also allows you to be more focused and aware. Cacao also contains Anandamide, also known as the “bliss molecule,” which produces a feeling of euphoria.

Reduced heart disease risk

Cacao powder contains lots of Magnesium and Potassium. Both have been proven to decrease the risk of heart disease, and are super important for a healthy heart.

It’s good for your brain.

In addition to improving your mood, Cacao may lessen your risk of neurodegenerative diseases like Alzheimer’s and Parkinson’s.

The flavanols in dark chocolate have been scientifically proven to relax the arteries and increase the flow of oxygen to the brain. A two-week study in 34 older adults given high-flavanol cocoa found blood flow to the brain increased by 8% after one week and 10% after two weeks.

Reduced blood pressure

Cocoa may be able to help lower blood pressure.

The flavonols in dark chocolate can stimulate the lining of the arteries, known as the endothelium, to produce nitric oxide. Nitric oxide signals the arteries to relax, which promotes normal blood pressure.

These nutrients can help lower blood pressure, improve blood flow to the brain and heart, and aid in preventing blood clots. Research also shows that consuming a small amount of dark chocolate every day can lower blood pressure in those with mild hypertension.

Improved symptoms of type 2 diabetes

The flavonoids in cacao may also help increase insulin sensitivity. Consuming dark chocolate may be especially beneficial for those who have type 2 diabetes.

Researchers at the Institute of Food Science and Technology and Nutrition found cocoa flavanols can slow down carbohydrate digestion and absorption in the gut, improve insulin secretion, reduce inflammation and stimulate the uptake of sugar out of the blood into the muscle.

However, they do warn against consuming chocolate that is high in sugar. Knowing all these benefits, at Gigi treats we only work this the best quality, healthy ingredients, including chocolate.

And after having the chocolatey treats such as the Frozen Cloud “Chocolate Covered Cherries”, and the Mucho Mocha muffin you’ll shun the artificial stuff forever.

Visit https://www.thequeensofcrumbs.com/why-cacao-is-great-for-your-health/

[thewriterscouch-blog]

Father’s Day Special 👩‍❤️‍💋‍👨 Stuffed bell peppers on the menu✨ 🥣Ingredients •Bell peppers •Cottage cheese •Onion •Green beans •Salt •Black Pepper •Oregano •Chilli flakes 🥣Method of Preparation Add cottage cheese along with finely chopped onions and green beans in a bowl. Next, throw in all the spices mentioned above in this concoction. Now, de-seed the bell peppers and cut them into thin slices. 🔪 Add the cottage cheese filling in sliced bell peppers and refrigerate for about 10 minutes. 🕑 Roast your bell peppers and your lip-smacking meal is all ready ❤️ . . . . #healthjourneywithdisha #dietbydisha #learntocookwithdisha #stuffedbellpeppers #wholesomesnacks #fathersdayspecial #healthyisnotboring #balancedmeals #nutrition #nutritionistsofinstagram #dietitiansofinstagram #fooddoctor #healthandlifestylecoach #healthledger (at Delhi, India) https://www.instagram.com/p/CBsiO0MJf4g/?igshid=mwzsh9q4ezbe

[leslieworks]

Lockdown banana bread and a mug of tea. . . . . #lockdown #homecooking #bananabread #mugoftea #wonderwomanmug #feelinglikewonderwoman #simplepleasures #wholesomesnacks #inmykitchen (at Kentish Town) https://www.instagram.com/p/B-9OyB5H-Ae/?igshid=1c3yx7vzu6rf3