#Water Therapy

[dream-wav]

This heart of mine

Goes out of time

Blue skies turn black

Behind our back

Don’t let me go

[sspacegodd]

The only clue was three water bottles on the table. The Drip Doctor squeezed a drop out of each bottle onto a blotter.

We looked down at the three circles.

“Each droplet holds all the information of the person that came into contact with it. Water has a memory, like a moist hard drive.”

Each circle was slightly differently colored, with unique watermarks–like a vague fingerprint–and a beautifully multi-colored dot in the center.

Except the last drop. There was nothing. Just an empty splatter.

He frowned. “Guess who’s missing a soul?”

[narrans]

Links for Chapter 23 A Tall and Small Collection Audiobook

Hey there tall, small, and in the walls!

I hope you are having a spectacular Tuesday. Tomorrow might be the middle of the week, but take a moment today to think about the little things and appreciate the good things happening in your life.

And what's one thing you could do while you take a mental break? Listen to the latest audiobook chapter from A Tall and Small Collection. In this chapter, WaterWorks, Soren and Ashlynn have a tense conversation - one Soren hadn't prepared himself for. Music courtesy of @kenzieclaire2546  - YouTube.

Listen at the links below!

YouTube without music:

YouTube with music:

Spotify without music:

Spotify with music:

Amazon without music:

Amazon with music:

As always, thank you so much for all of your love and support. Seriously, none of this would be possible without you.

Cheers and, as always, stay awesome! ~Narrans

[xxxtodayisthedayxxx]

TOUR SAINT-NICOLAS  (La Rochelle)  -  Jan. 2023

[nd-babblinggoblinfromthevoid]

The water exercise is going well. Sort of? Like it has been good for my mental health to get out of the house and into water... and it's been good to get my body moving and not have my joints scream, whole body overheat, fainting, etc.

However.... holding even the lightest water weights has been really hard on my hands. They cramp up so bad and I have to put them back like ½-¾ of the way through the session. Which sucks because other than my hands, it's a great workout!!

I can alternate how I hold/move them and work everything from my arms to my core to my legs. It's such a versatile way to keep active for me and yet my HANDS...... BETRAY ME...

I've yet to figure out a way to remedy this. But I'm still determined to go every day.

One of the days they cramped so bad I almost couldn't let go of them. That was a rough day. The next day I just used the tube so I didn't have to hold onto anything. It sucked because the tube is cumbersome and not as versatile. Suggestions very welcome 🫠

[waternymphlovesdante]

[ashotasfireandasdeepastheocean1]

~ water is life ~

.

x vintage blog x

[thegardenfaerie]

[findmeinthefallair]

The healing and lasting love of a mom

[holistico021]

Yoga Studio Nearby - Holistico.com

Yoga is an ancient practice. As it has developed over the years, different yoga practitioners have created their own styles. With the increase in the popularity of yoga, there has been a remarkable increase in the number of yoga studios as well. Different styles of yoga unite bodily postures, breathing methods, and relaxation or meditation. Yoga is now popular as a kind of physical exercise predicated upon asanas to enhance the control of the body and the mind to enhance well-being, helping to avoid a lot of spine problems and back pain.

Yoga Studio is a place where you can find everything related to yoga. The yoga studio offers different subscription options. As You can choose from monthly, quarterly, or yearly subscriptions according to your needs. The most important factor of yoga is connection. You should feel that you are comfortable and connected to the people around you. And that is why searching for the Best Yoga Studio for you is very essential.

Their offerings include yoga nidra, meditation, restorative, flow lift, vinyasa, ashtanga classes, etc. In fact, there are thousands of different styles of yoga, yet the ones we have mentioned are the primary branches of the practical side of yoga are:- 

Ashtanga yoga:- is based on a set series of poses, often practiced at a vigorous pace, that emphasizes the continuity of movement and purification.

Vinyasa yoga:- feature a gentle, holistic approach to yoga. Some flow is involved, but the pace is much slower than in other classes.

Kundalini yoga:- emphasizes rapid breathing techniques and mantra meditation. The objective is to open and awaken the kundalini energy stored at the base of the spine.

Hatha yoga:- Hatha yoga practices were entirely focused on the breath and the means of controlling it.

Bikram yoga:- consists of the same 26 poses practiced in a room heated to 105 degrees with a humidity level of around 60 percent.

Laughter yoga:- It encourages unconditional laughter: it's possible for adults to laugh like children without the use of jokes, humor, or comedy.

 Hot yoga:- can strengthen your muscle, boost your mood, alleviate pain symptoms and prevent a wide array of illnesses.

At  Holistico, you can find the perfect yoga experienced instructors who are always willing to help you in any way they can, ensuring that you receive the best possible guidance throughout your practice.If you are new to yoga, and looking for the Best Yoga Studio Nearby in your area, then you are at the right place. Read More Here

[thedisablednaturalist]

Literally all the shit rich people have turned into luxuries are stuff many disabled people need (or would need to manage their pain but can't afford it)

Comfy ergonomic chairs

Indoor pool/hot tub (therapy bath)

Massages on the regular

Aides (rich people call them servants)

Yea even a cook who makes you special meals (perfect for people with special dietary needs and for those with severe allergies, as well as people who are in too much pain or are otherwise unable to cook)

Elevators in your house (even small ones just for groceries, my rich aunt has one in her beach house!)

Rich people don't buy these for fun I hope but custom powerchairs are obscenely expensive. It pisses me off when I see another person invent "the wheelchair of the future!" Which then is literally never fucking used because none of us can afford it (and insurance definitely won't pay)

Indoor gyms or even personal exercise equipment. Hard to go out to a gym somewhere else when you're disabled, especially if you are immunocompromised

Outdoor spaces to relax in. It's literally vital for your mental health to at least see the outdoors. I'd rather be bedridden in a sunroom (with retractable blinds) than a shitty apartment with one tiny window.

There's even freaking health retreats these people go to regularly. There's a fibromyalgia retreat in new york where they basically take care of all your needs while trying different treatments and seeing which ones help. Either it's heaven or making money off of scamming desperate people who are able to scrape the money together to go.

Private planes, which I honestly think shouldn't exist, but one that specifically catered to people with disabilities (spaces for wheelchairs/other mobility devices, accessible handicapped airplane bathroom, anxiety reducing tools, trained medical personnel and care team)

Also customized cars, except instead of making gas guzzling racecars to joyride in while everyone else is trying to get to work, cars with electric ramps, lifts, doors, cars customized for someone with limb differences. Those cars where you can roll your wheelchair right up to the wheel. Fuck even self driving cars once they are no longer deathtraps.

Skincare products that are safe for sensitive skin like eczema but also actually work

Nice-looking clothes customized to fit limb differences, access points, look good in wheelchairs, colostomy bags, etc. while also being comfortable and not fast fashion.

Dental care!!! What the fuck why is this shit so expensive!! I don't want my teeth to fall out!! (Disabled people usually need more dental care bc we have a harder time keeping up maintenance)

Rich people go and splurge on all of these even though they don't need them while calling disabled people selfish for begging their insurance for even one of these.

[richs-pics]

Lotus flower reflected

[ashotasfireandasdeepastheocean1]

~ water is life ~

.

by fortunamulumba

[poorly-drawn-mdzs]

Lan Wangji might be an unstoppable force, but Xie Lian has 800+ years of practice of being an immovable object.

(poll results here for context)

[physicaltherapyandaquatics]

5 Myths about Aquatic Therapy You Need to Stop Believing

You have heard that aquatics therapy, the use of water to help heal and rehabilitate patients, is an incredible form of therapy for numerous conditions and disorders, but you may have also heard some myths about it that keep you from giving it a try. Well, it's time to start believing in the truth of what water therapy in Nassau County can do. Here are five common myths about this type of therapy that you should stop believing right now.

Aquatic therapy is only for older adults.

This is one of the most common myths, but in reality, aquatic therapy is great for people of all ages. It's not just for older adults! People with disabilities and those recovering from sports injuries can benefit from this type of treatment, regardless of their age.

You need to be a good swimmer to benefit from aquatic therapy.

The truth is that you don't need to be a strong swimmer to benefit from aquatic therapy. Whether you're recovering from surgery or an injury or want a low-impact workout, the gentle movement of water can help your body heal itself.

Aquatic therapy is only for people with injuries.

Indeed, aquatic therapy is often prescribed for people with injuries, but it can also be used for those recovering from surgeries, chronic diseases like arthritis and fibromyalgia, heart disease, Multiple Sclerosis (MS), Parkinson's Disease, and other neurological disorders. It also helps those with balance issues or who are prone to falls.

Aquatic therapy is only for people in rehabilitation.

Another myth about aquatic therapy is that it is only for people in rehabilitation. This might be true in some cases, but aquatic therapy is also great for people not in rehabilitation (like people with chronic pain) to reap the benefits of aquatic therapy. It is a low-impact activity that can be done at home, and the buoyancy of the water reduces stress on joints and muscles. 

Aquatic therapy is only for people with chronic pain.

A common misconception is that aquatic therapy is only for people dealing with chronic pain. It's actually recommended for anyone experiencing tightness in their muscles, back or neck pain, and joint stiffness.

Concluding Thoughts

There's no denying the popularity of aquatic therapy as a form of physical therapy in Nassau County. But like any other activity, there are myths about aquatic therapy that you must stop believing — especially if you want to get the most out of this safe and effective treatment method.  

[kelwon]

Water Therapy is healthy and super beneficial to your overall long-term health care.