#UMATTER

[vanityplatesofmi]

[self-care-warrior]

You Matter . . . #selfcare #selfcarematters #youmatter #umatter #green #weareallone #selfcarethread #selfcaretips #selfcarefirst #mentalhealth #mentalhealthmatters https://www.instagram.com/p/Cmp9ImTM_3Z/?igshid=NGJjMDIxMWI=

[shari-ya]

i am real and i am out here and i exist and i exist as a part of other people's lives and they see me as a someone and yes my existence matters and no i am not just a waste of time and space and there are people who would help me if i ask them to and there are people who genuinely care for me and no they don't fake that care and i am not a burden and yes there are many who dislike me but yes there are many who would love to listen about my days and yes i exist and yes i matter and yes this feeling of loneliness will go away and yes its okay to feel and yes its okay to scream and yes you matter and yes you matter and yes u matter and yes umatter and yes

[tyronesmith]

People keep on learnin' Soldiers keep on warrin' World keep on turnin' Cause it won't be too long Powers keep on lyin' While your people keep on dyin' World keep on turnin' Cause it won't be too long I'm so darn glad he let me try it again Cause my last time on earth I lived a whole world of sin I'm so glad that I know more than I knew then Gonna keep on tryin' Till I reach the highest ground Teachers keep on teachin' Preachers keep on preachin' World keep on turnin' Cause it won't be too long.. POSITIVE PERSPECTIVES! 📈 Stay Positive! • •• ••• •••• ••••• •••••• ••••••• #higherground #steviewonder #naturalwonder #lookingback #moveforward #goals #lookforward #steppositively #humpdayvibes #humpdaymotivation #humpday #pop #funk #umatter #peacenlove #peacelovepositivity #spreadlove #positiveperspectives #positivevibes #peaceloveandpositivity #musicproducer #tyronesmith #tsgrooveinc #producer #composer #influencer #musicforever #musician #LOVE • •••••••• ••••••• ••••• •••• ••• •• • (at Tyrone Smith) https://www.instagram.com/p/B2k7W_ihWS9/?igshid=1qxtnqhwr6dtf

[ladyflava]

#ItsThatTime for #GreenJuice #Today I added #Cucumber and I really like it! #ILove #CucumberWater so this is perfect It had a very #Refreshing #Taste 😁 #GettingHealthy #EatingBetter #DoingMe #MindfulEating #Daily #BodyMovement #TakingCareOfMe #Determined #Focused #OneDayAtATime #ThinkAboutYourHealth #UMatter #LetsDoItTogether 🌸💕🙏🌸💕🙏 #TakingCare of my #Mind #Body & #Soul #LadyFlava of #LadyFlavaNews 😁 https://www.instagram.com/p/BonKjehH8FO/?utm_source=ig_tumblr_share&igshid=kaadibh7yqlj

[thesmartone]

Self care is important guys!

Source : selfcareisapriority

[montymollusk]

[larahedin]

I’m not mad at you, in fact, I could t love you more. Just because I’m doing it, doesn’t mean you should. I’m just doing something I’m curious about and it feels amazing to be upside down, and balancing. But really, it means nothing other than that. . . . #iloveyouasyouare #umatter #endwar #allone #tbt #yoga #connectinside #becurious #lessjudgement #morefun (at Enatai Neighborhood) https://www.instagram.com/p/B4A2UbrAENY/?igshid=1kgt55k7t4nv8

[amylynnmilstein]

Posted @withrepost • @travisaflaherty “Why must I suffer?” 🤷🏼‍♂️ This is a question every winner must ask themselves, at some point, on their journey. 🤔 For example: When an athlete or elite performer begins to experience physical - or emotional pain, in the heart of the battle, the BRAIN (whose primary role is self-preservation) asks the question: 'Why must I suffer?" The Champion will answer the question with the vision they have carefully constructed and they will CONTINUE TO FIGHT! 👊🏼 Since the masses lack this mental clarity, and have no real reason to suffer, they QUIT as soon as the pain kicks in. 😏 This is the case in sports and just as it is in network marketing. Most people quit the moment things get challenging. 🤦🏼‍♂️ Why? 👉🏼 Because they lack clarity. What’s even worse is people who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourage yours! Developing a world-class vision is the SECRET to world-class MOTIVATION. 😎 What vision 👀 are you will to endure? Or, fight day and night for, that will keep you going when things get tough? “Why must I suffer?” Figure out the answer to that question and the world is yours! 💯 . . . . . . . . . . #vision #visionboard #vitaminv #clarity #focus #keepgoing #dontquit #courage #successquotes #entrepreneurlife #travisflaherty #uforiascience #customdnanutrition #dirtygenes #umatter #dnanutrition (at Honesdale, Pennsylvania) https://www.instagram.com/p/BvohgSwA_KP/?utm_source=ig_tumblr_share&igshid=o5z5aylp0n6a

[generouscoffeelove]

THE UNASSEMBLED WORDS

Things not always go your way they never even stay the same but you can make your mind to go with the flow u can make yourself to work within the things but sometimes it's hard to face the reality sometimes you are not ready to accept the situation, we all are never mature enough that we cant cry crying makes your mind healthy but overthinking only leads to depression and stress. People will say whatever will come in their mind but it's not always necessary to carefully listen to their opinions. 

When you are determined to achieve something and deep down you know that the path you chose is right for you then no one can divert our mind from those guts. People will depress you, they will tell you that u r wrong and their opinions are right bcz they can't see a person becoming more successful than they themselves. Nowadays no one is more sincere to you than your parents, not even your relatives.

Sometimes I think about the day when I will achieve my dreams but then what if I have no more plans to move on ? what if i get the person i love but what after that ? as i will be near to it i will forget the hurdles and all the things i lost on the path towards my goal. Man is greedy, his requirements can never be completed bcz he wants more & more. If u want to get to ur dreams u have to listen to yourself only u dont care about the people and even if u hurt them u have no problem but then comes the deceiving part where u think that following your dreams might separate your family from u this fear of losing someone really special in ur life makes ur way turn back. I think it's the law of life u cant live happily if the people around u r sad. A person like me sometimes thinks that leave everything and go get whatever u want but in the end u have to come back. U will never forget where u belong and thats how u feel the existence of love.

 The first love relations with you are of the same blood. But how can u fall for someone so badly ? How can you love someone out there in this world more than those people who raised you ? This love can be of two types. The love relation with Allah and secondly the other with one of his people. How weird it is to think that we pray to get someone else in our lives instead of praying to get Allah’s affection. To be honest, pray for it and you will get the things you love automatically even if you love someone so badly. First put this in your mind that excess of everything is bad. It's only Allah who will give u everything and will never upset u but the people around u can love u the most but can also give u the pain that u cant bear. 

Everything happens for good. Maybe someone in your past who deceived you was there by Allah’s choice to make you strong and to make you prepared that nobody is there with you forever. People will always stay in search to get ur weak points but staying close to Allah will hide all of those mistakes on ur side which u made unexpectedly or even if u knew u should pray to be forgave and he will forgive u try to pray from the core of your heart. Nothing is more peaceful than crying in sujood bcz that is the moment when u feel hopeless and u dont have words to describe the society around u that how u feel. I faced a lot of times when i was compared and i was insulted but all i used to do was to stay silent and secretly in the heart say “ Ya Allah u should answer them”. Sometimes its good to stay quiet bcz the silence makes the people go crazy. The silence is breaked automatically by Allah. He himself shows the people that u were wrong.

 Not always u have to stay silent but when u r being doubted for a wrong reason or the person saying is crossing the limits listen 3 times but the 4th time smack his face. Bcz they deserve it. From my perspective rules should be for everyone, and the strictness u faced should also be embossed on the coming kids. It's not right to scold or insult someone in the middle where everyone is sitting bcz it makes you stressed and this is the fact where suicidal thoughts start to enclave even a young mind. I dont why im even writing this but the point is that i really don't want anyone to interfere in our lives and not even to scold us bcz they dont live with us they don't face the things we are facing right now, they cant live a week with us but after all they are right and they will never like to meet a person with empty pockets. To every individual on this planet earth, money is everything and money can buy happiness even. People will embrace you till the day u have money but the day u fall a little they will not even ask that are u ok or do u need any help. 

Life will change so will the people but the real face of people can only be seen when you stand in a tough time and they turn their backs away from you. We lived a great past life, we went to restaurants, we ate mcdonalds and shopped etc. so what everybody does when they have money. People should really look into themselves and then say a word to other people. At the end i would like to share a small verse with huge meaning from Quran that:

 In surah alam nashra

            “Beshak har mushkil ke baad asani hai”

            “Indeed after every hard time there’s good time”

People will stay with you till you are useful to them. the day u fall in need of help, some will help u only those who were sincere to u maybe it can be those people whom u never even noticed or they were not even in priority but they stand with u, they come into your life as angels. Because you wanted them and they were to be in your life by the grace of Allah. 

As you grow up u learn through experiences u learn to stand after crawling but not at once u fall u cry and then u get up, u stand at ur own. As a kid, u are learning actually u are learning throughout your life; from people and mistakes. U are not living until u fail.

 U learn to live through love and failures. Love is the road which can give u the best memories to laugh and cry on, but the bumps can give u those bruises and wounds which will heal but the pain will last forever. The time is cruel after u lose someone u love, and even more when the loved one becomes part of your routine. U cannot live without food as well as love. It's easy to console the broken person but it's not possible to feel the pain as that person is feeling. During this time the emotions are at level best of depression and stress if u cant be nice to them then better stay away bcz they can even harm themselves.

Love is very important in life. If u love someone but can’t tell bcz of some fear.

The fear can be of being rejected or it can be the matter of pride. The matter of our reputation is very sensitive, especially for a girl. A small mistake can break the entire reputation which was made from long and hard work. But people will only bring up the flaws bcz they need a topic to talk on. More importantly,the thing that matters is peace with the reputation u hold, if u have reputation and money but u still feel alone u are not fine. 

The hardest part in life is to live without the person whom you cry for days and nights but you can't tell bcz u are afraid of losing the reputation u hold. It's not wrong but it's killing u deep inside. U keep smiling but its only breaking you. It's funny cuz u are ruining yourself. Less to be worried bcz u are being destroyed by love. The part that hits hard and it's all about fate. Being compared to a less experienced person is bad bcz u know that the person hasn't faced any of the circumstances as u did.

“A dream is a wish that your heart makes”

For loving someone you don't have to be perfect. U dont have to change yourself bcz u know that person will accept u no matter what. This is the belief that love brings into our soul. Love happens; it never asks you who I should be with. It's the beauty and the magic of eyes which makes u staring. A fact says that if a person misses you they appear in your dream and if you think about someone alot it means that person was thinking about you first. I believe a lot in these facts bcz they happen a lot. The real fun and peace in love is by burning in the fire of awareness. U keep waiting for the other person to make a move but what to do if the other person is waiting for u. 

Okay, I know I'm talking rubbish right now. It's currently 3:14 a.m. and I'm unable to sleep. I'm not in the mood to write in my diary so it's better to keep on writing to keep yourself busy. Life is not in the mood to study all i want to do is to explode up and cry i know why but tears seem to be dried and i no longer have emotions my mind just wants to fall into midnight in a deep conversation with myself or with a trustworthy my heart seems to beat for some reasons that keep giving me the same tensions which i want to remove. It feels like my soul is whirling like a storm. I don't know what to do to scream or to cry or to stay awake or sleep. Sometimes i just want to stay up and think about my future and the choices I'm making but i don't have leisure time. 

Hard times will not stay with you forever but at every point of ur life they will make u realize that don't forget where u belong and what u survived in ur past. U can never forget your past bcz ur weakness makes u strong. It's better not to expect alot from people. They can bring u disappointment only or a bit of what u were expecting. U cant eat when ur hands are tied u have to make a move to eat and feed your hunger nobody else is going to do this for you.

 Be independent. It's an easy sentence with two words to say but it requires all of your life to be courageous enough to face the coming hurdles. U are going to face many challenges .

“if ur life got harder congratulations !! u just leveled up”.

 Smile even if there are 1000 reasons not too but this time during these days it seems to me as if I'm the shining star alone in the sky where clouds are trying to dull my spark but i keep shining the clouds hide me but then i come back. The mechanism of nature also teaches you many lessons of life. If you think deeply, the sun teaches you that after every dusk there is dawn. The sky can't show the glitter of stars without night. The moon tells you it's good to go through phases. The black clouds teach u that when u are loaded after going through many stages its ok to let everything pour out through tears. The average rain can bring happiness to the beings on earth they will feel calm but if it rains more than normal it destroys the belongings of human.Similarly, if we cry normally it freshens our mind but the excess of it leads to depression and damage of internal conditions and peace.

“Excess of everything is bad”

I don't know when girls felt peaceful in their lives, enjoyed and cherished the most beautiful moments of their lives. All the time they have to worry about something even if it's health,dressing,family,friends or some sort of harassment. She cant feel free to live. Talking to a male about life and studies is a crime and is considered something related to flirting and to be feel ashamed on. Something for which the parents can't speak on if they want to. The people thinking in this way for someone's daughter should think that in future they will also have daughters and what if this will happen to them. If today you consider someone else your daughter or sister honestly u have a peaceful and beautiful future.

But if u see girls as some material to be used and thrown u were born to be wrong then even if u say urself muslim or human look at ur habits and inner person it is more worse than animal. You have to change yourself first to change the people around you.

[badassgaines]

#RESULTSDRIVENSTRATEGIST #GETLITSEGMENT #AccountabilityMeetUrGoals #BESTCoaching🤷 #Umatter #noexcuses🚫 #WorkoutMotivation💪 #wgalldayeveryday #WgProduction

[deepdoofus]

u

matter

[tyronesmith]

ME: Lord Forgive them for they know not what they do… ALSO ME: …. Some days will be frustrating. Though we have the best of intentions, though we make a genuine effort, the results fall short of the mark. Learn from these days. Take a deep breath… Know you’re making progress even if it doesn’t seem so. Some days will be joyful. Treasure these days. Live them completely and with no remorse. Some days you become satisfied. Be careful not to let that stop you! POSITIVE PERSPECTIVES! 📈 Stay Positive! • •• ••• •••• ••••• •••••• ••••••• #betrayaltrauma #betrayl #progressnotperfection #torikelly #hidingplace #workinprogress #stillunderconstruction #underconstruction #sundaysermon #nevergiveup #umatter #peacenlove #peacelovepositivity #pushingcultureforward #striveforgreatness #spreadlove #positiveperspectives #positivevibes #peaceloveandpositivity #musicproducer #tyronesmith #tsgrooveinc #producer #composer #influencermarketing #influencer #musicforever #musician #LOVE • •••••••• ••••••• ••••• •••• ••• •• • (at New York, New York) https://www.instagram.com/p/B0dgz2QBK_A/?igshid=rh1h2rkwbysg

[ladyflava]

Well I drank my #GreenJuice Had a #CheckIn with my #Nutrition and #HealthAndWellness #Mentor and now it's time for #Yoga 😁 (The Pool is too cold, so it's time to shift gears for the fall) #GettingHealthy #GettingStronger #Mind #Body & #Soul #OneDayAtATime #IMatter #GetMoving #UMatter #LetsDoItTogether 🙏😁💕🙏😁💕🙏 #LadyFlava of #LadyFlavaNews https://www.instagram.com/p/BoUCyjWHLOA/?utm_source=ig_tumblr_share&igshid=1hjlrnuvh0vhk

[mile-ruichi]

[weaponmostly]

With the help of psychotherapy Umatter Care provide a safe space for every patient for you to give up your physical cravings for alcohol. Their team members will help you connect with potential employers and other community services.

Alcohol Addiction