#Train journeys Himalaya

[one-himalaya-travel]

One Himalaya is a UK based online travel company, specialising in the stunning Himalayan regions of Nepal, India, Tibet and Bhutan. We offer tailor made luxury and adventure travel including classic and off the beaten track treks, cultural tours, wildlife safaris and expeditions, river cruises, luxury train tours, birdwatching, special occasions including honeymoon, anniversary and other celebrations, corporate development and special interest itineraries. Bookings made with us are 100% financially secure and ATOL protected. Contact us for a bespoke itinerary and Himalayan adventure designed just for you.

[aryawartapackers-blog]

The Importance of Choosing Reliable Packers and Movers in Dharamshala

Aryawarta Packers and Movers, a beacon of reliability in the bustling town of Dharamshala, stands out for its unwavering commitment to excellence in the realm of relocation services. With a steadfast dedication to customer satisfaction, Aryawarta goes above and beyond to ensure a seamless transition for individuals and businesses alike. Leveraging years of experience and expertise, the company employs a team of trained professionals who execute each task with precision and care. From meticulously packing belongings to navigating the intricacies of transportation, Aryawarta's meticulous attention to detail sets them apart as leaders in the industry.

At Aryawarta Packers and Movers, the pursuit of excellence extends beyond mere logistics to encompass a holistic approach to customer service. Recognizing the unique needs and concerns of each client, the company offers personalized solutions tailored to specific requirements. Whether it's providing additional packing materials for fragile items or accommodating last-minute changes to the relocation plan, Aryawarta prioritizes flexibility and adaptability. With a reputation built on trust, reliability, and integrity, Aryawarta Packers and Movers emerges as the premier choice for those seeking unparalleled service in Dharamshala's bustling relocation landscape.

How to Choose the Best Packers and Movers in Dharamshala

In the scenic town of Dharamshala, nestled in the picturesque Kangra Valley of Himachal Pradesh, the process of relocating can be both exhilarating and daunting. Amidst the breathtaking vistas of the Himalayas, one seeks the seamless transition of moving homes or offices, a task that necessitates the expertise of reliable packers and movers. In the quest for the best packers and movers in Dharamshala, meticulous selection becomes imperative. Understanding the nuances of this selection process, from evaluating reputations to assessing services, is crucial. Discerning individuals embark on a journey of research, weighing factors such as experience, customer feedback, and pricing structures. Equipped with this knowledge, they navigate through the myriad options, ensuring that their chosen movers align with their specific needs and expectations.

How to Pack and Move Efficiently with Packers and Movers in Dharamshala

Efficiency becomes paramount in the endeavor to pack and move belongings swiftly and securely. With the assistance of proficient packers and movers in Dharamshala, individuals embark on a journey of streamlined relocation. From meticulously packing fragile items to efficiently loading and transporting possessions, every step is orchestrated with precision. Techniques for optimizing space, safeguarding delicate items, and expediting the process are employed, ensuring a smooth transition to the new abode or workspace.

How Do Packers and Movers in Dharamshala Ensure Safe Relocation?

Central to the concerns of those entrusting their possessions to packers and movers in Dharamshala is the assurance of safety throughout the relocation process. These reputable service providers prioritize the protection of goods, employing stringent measures to safeguard against damage or loss. From employing trained professionals to utilizing high-quality packing materials, every precaution is taken to ensure the integrity of items during transit. With a commitment to excellence, packers and movers in Dharamshala adhere to industry standards and best practices, instilling confidence in their clientele.

What Services Do Packers and Movers in Dharamshala Offer?

The spectrum of services offered by packers and movers in Dharamshala encompasses a myriad of offerings tailored to meet diverse needs. From residential relocations to commercial moves, these versatile service providers cater to a broad clientele. Packing services range from basic to comprehensive, with options for customized solutions based on individual requirements. Loading, transportation, and unloading are executed with precision, utilizing specialized equipment and vehicles to facilitate the process. Additional services such as storage solutions, unpacking assistance, and furniture assembly further enhance the convenience offered by these professionals. With a commitment to customer satisfaction, packers and movers in Dharamshala strive to exceed expectations, ensuring a seamless transition to new beginnings.

[smokingasters]

A detail about the Peacebreakers in Providence. (translated + spoilers)

Ministry of Foreign Affairs Overseas Research Department Field Survey Team/Peace Breaker Official activity period: 2098/04~2113/04

A unit that obtains and manipulates information useful to Japan from other countries. Its main mission is to enter other countries, gather information, carry out sabotage operations, and provide weapons and operational support to anti-government organizations who support the Japanese government. Regarding anti-government support operations, operations were carried out through domestic third-party organizations

(Example 1). It has been confirmed that it was provided to and expanded to the government and rebel forces of the former Southeast Asian Union (commonly known as SEAUN) (see corresponding data 04231 for details). Through "monitoring"derived from [...] The members were selected from among the soldiers who belonged to the Special Forces of the National Defense Force, based on the Sibyl System's advanced decisions, and from among them, those who had a particularly strong sense of national pride were selected. Establishment: Wave After its establishment, the company did some original work. Main strategies and execution records. 2099_Conflict within the Union of Southeast Asia

2111_Rebellion in the Republic of South Asia 2112_Operation Footstamp 2113_Kona Island independence group reduced cropping Involved in etc. For details, see 67721 data

In June 2118, the decision was made to dismantle the unit, and in the same month, the whereabouts of the unit commander and training staff went missing.

In October 2118, independent activity was confirmed, and it was completely destroyed. To this day, it is said that its range has expanded to include Japan, Northern Russia, and the Russian Federation. Tonami is said to have been the general manager since the company's founding.

■ PB2098 type TUSIMA PS (Peacebreaker Armor) A powered suit that is standard equipment for the Peace Breaker Corps. It covers the head, upper body, and lower body, and is equipped with heavy armor and assist functions in each part. Increases the wearer's mobility by 1.25 times. Visibility is ensured by using cameras in front and behind the head to project images directly onto the eyes using internal scale projection sensors. It is also equipped with an infrared sensor and 3D prediction function MS2 as an option. It is possible to carry out operations without securing visibility even under conditions of poor visibility. Multi-type labeling function installed on the front of the waist

***

Sibyl itself is promoting conflicts to expand itself, and then denying asylum to the refugees which is why they're confined to Dejima/Kyushu. Sibyl lets MFA do the dirty work and it's obvious that Sibyl just turns a blind eye to this because it benefits their colonisation approach. I wonder what Kogami's thoughts will be when he comes to realise that his "democratisation" in Siam Reap (Psycho Pass Movie) was just a part of Sibyl's grand plan. Also Kona Island? Didn't Rutaganda and his mercenaries live on an island? The knowledge that Sibyl would let the world suffer, after having seen the true effects of it in his journey abroad and that probably every person he met or lost on his journey (including the people that Tenzing lost) was suffering due to Sibyl's duplicity. In Case 3 Novel, Frederica is investigating the Peacebreakers in Tibet-Himalaya and Garcia by extension. Honestly, Kogami Shinya seeing the horrors of war, trying to help people and then returning to become a cog in the System is a tragic enough ending for me. I guess this was the meaning of that painting in that room. (The Abyss, I assume?)

Anyhow, I'm on my fourth rewatch (first time with subs so thank god I can follow the dialogues), and Sibyl has a knack of grinding my gears (pun intended), I've come to despise the System as much as Kogami. I'll delve into a proper review later, for now just accept my ramblings. I have 10,000 thoughts on Akane too, who in this movie punched me right in the heart, honestly I don't know how Akane-chan is so strong. I admire her grit.

[presidentstalkeyes]

Some more OC beeswax I've had on the mind for a while, or half-OC in Dart's case. I know it's common to depict him either the same age as Raz or younger, sometimes making him the next-generation Intern to Adult Raz, but then I thought 'what if he was older?' And then I threw in an unrelated OC and things mentally blew up. :V (This also plays off my earlier headcanons about Dart's power set)

Razputin wasn't the first psychic to be inducted into the Psychonauts at such a young age - Dart beat him to the punch by nearly twenty years. An orphan permitted to become a full-fledged agent on Otto's personal recommendation, he simply wasn't ready and got overconfident during a mission, indirectly causing the execution of several hostages. Horrified, he deserted the agency, dropping off the grid, only resurfacing years later after studying under a sect of psychic monks in the Himalayas that sent him out on his own to meditate and strengthen his connection with the collective unsconscious.

His journey took him to the obscure Central African country of Makanisi (nestled somewhere between Angola, Zambia and the DR Congo), known for two things: once being privately-owned by a Grulovian businessman, and being the site of the world's largest Psitanium deposit outside North America. He took up residence in a cave, banking on the Psitanium enhancing his astral projection powers.

It was here he met Tandi Ngazu, a psychic teenager from the Makanisian capital of Zoltzberg. A martial arts prodigy, Tandi ran away from home after she lost a championship bout and lashed out with her psychic powers, injuring her competitor in front of a huge audience. Dart found her hiding out in the slums while on a rare excursion into town, and reminded of how he was found by Otto as a street urchin in Rotterdam, he agreed to shelter the girl and give her some advanced tutoring - though due to his own relative youth and the fact he was on his own quest for understanding, he was far from confident. He was always a cynical person, and struggled with the whole 'empathy' thing, which in a way made him uniquely suited for 'taming' the collective unconscious without allowing it to affect his own emotional state.

Eventually, after about five years, a civil war broke out in Makanisi. Against Dart's advice, Tandi emerged from her secluded training to aid the rebels - many of whom she personally knew - in their struggle against the corrupt colonial government. She used Dart's training in astral projection to leave her own body while wide awake and completely ignore pain, gather information from people's mindscapes, and channel background psychic residue into physical attacks while far outside her body. She avoided the same fate that befell Lucrecia by staying guarded against outside influence and maintaining her sense of self even when among the Collective Unconscious, a technique mastered by Dart and soon noticed by the Psychonauts who arrived in the country to secure the Psitanium. She ended up joining the agency after Makanisi secured its freedom, but was unable to convince Dart to return with her.

That was all another five years before canon - Tandi is now 26 and has recently graduated to a full-fledged agent, and there's talk of letting her instruct the kids at Whispering Rock in combining out-of-body projection with physical exercise, provided they can work on her patience. Dart is 32 and his whereabouts are currently unknown, though rumour has it he's been sighted around the Questionable Area?, poking around through caves.

[rudradobhal]

Discover Excellence in Education at Himalayan Institute of Technology, Dehradun

Are you searching for a prestigious institution to pursue higher education? Look no further than the Himalayan Institute of Technology (HIT) in Dehradun. Nestled in the picturesque landscapes of the Himalayas, HIT offers an array of courses designed to provide students with a comprehensive and practical learning experience. With affiliations to both HNGBU and SDSU universities, HIT stands as a beacon of quality education and professional development.

Explore Our Diverse Course Offerings

At Himalayan Institute of Technology, we offer a variety of undergraduate programs tailored to meet the needs of today’s dynamic job market. Our courses include:

Bachelor of Commerce (B.Com)

Our B.Com program is designed to equip students with foundational knowledge in commerce, accounting, finance, and business management. With a focus on practical skills and industry insights, our graduates are well-prepared for careers in various sectors, including banking, finance, and corporate management.

Bachelor of Business Administration (BBA)

The BBA program at HIT focuses on developing leadership and entrepreneurial skills. Students gain a deep understanding of business operations, strategic management, and organizational behavior. Our BBA graduates are highly sought after by top companies and startups alike.

Bachelor of Hotel Management (HM)

Our HM program is perfect for those looking to excel in the hospitality industry. With comprehensive training in hotel operations, food and beverage management, and customer service, students are prepared to take on key roles in hotels, resorts, and other hospitality enterprises.

Bachelor of Computer Applications (BCA)

The BCA course at HIT is designed for students interested in the world of information technology. Covering topics like programming, software development, and database management, this program prepares students for successful careers in IT and software development.

Bachelor of Science in Information Technology (B.Sc IT)

Our B.Sc IT program provides students with in-depth knowledge of computer systems, networking, and information security. This course is ideal for those aiming to become IT professionals, system administrators, or cybersecurity experts.

Why Choose Himalayan Institute of Technology?

Affiliated with HNGBU and SDSU Universities: Our affiliations with Hemwati Nandan Bahuguna Garhwal University (HNGBU) and Sri Dev Suman Uttarakhand University (SDSU) ensure that our programs meet high academic standards and provide students with recognized qualifications.

Experienced Faculty: Our team of highly qualified and experienced faculty members are dedicated to providing students with the best education and guidance.

State-of-the-Art Facilities: HIT boasts modern classrooms, well-equipped laboratories, and a comprehensive library to support students in their academic pursuits.

Industry Connections: We maintain strong ties with various industries, offering students opportunities for internships, placements, and hands-on experience.

Holistic Development: At HIT, we emphasize the overall development of our students, encouraging participation in extracurricular activities, sports, and cultural events.

Join Us at Himalayan Institute of Technology

Embark on a journey of academic excellence and professional success with the Himalayan Institute of Technology, Dehradun. Visit our website at http://hitdoon.com for more information on admissions, courses, and campus life. Discover why HIT is the preferred choice for aspiring professionals in commerce, business administration, hotel management, computer applications, and information technology.

Choose HIT and take the first step towards a promising future.

[vinyasa-yoga-training]

Meditation Training Course Rishikesh

Unlock Inner Peace with Meditation Training Course in Rishikesh Introduction: Embark on a Journey of Self-Discovery Welcome to Rishikesh Affordable Meditation Course, where tranquility meets transformation. Nestled in the serene foothills of the Himalayas, Rishikesh has long been revered as the “Yoga Capital of the World” and a sanctuary for seekers of inner peace. Our comprehensive Meditation…

[rishikul-123]

Elevating Education: Residential Schools in North India - Rishikul Vidyapeeth

In the picturesque landscapes of North India, where the majestic Himalayas meet the fertile plains, lies Rishikul Vidyapeeth – a beacon of holistic education and nurturing environments. As one of the leading residential schools in North India, Rishikul Vidyapeeth stands apart with its unwavering commitment to academic excellence, character development, and overall well-being of its students. Here's why Rishikul Vidyapeeth shines as a premier choice for parents seeking the best residential school experience in North India:

Academic Excellence: At Rishikul Vidyapeeth, we believe in nurturing young minds to reach their fullest potential academically. Our comprehensive curriculum, taught by experienced and dedicated faculty members, is designed to foster critical thinking, creativity, and lifelong learning. From rigorous academic programs to experiential learning opportunities, we provide a dynamic educational environment that prepares students for success in an ever-changing world.

Holistic Development: Education is not just about academics – it's about nurturing the whole child. At Rishikul Vidyapeeth, we prioritize the holistic development of our students, focusing on their physical, emotional, and social well-being. Through a wide range of co-curricular activities, including sports, arts, music, and community service, students have the opportunity to explore their passions, develop leadership skills, and build character.

Safe and Supportive Environment: The safety and well-being of our students are our top priorities. Our residential campus provides a safe, secure, and supportive environment where students can thrive both academically and personally. With round-the-clock supervision, modern amenities, and trained staff members, parents can have peace of mind knowing that their children are in good hands.

Cultural and Spiritual Heritage: Nestled in the spiritual heartland of India, Rishikul Vidyapeeth offers students a unique opportunity to immerse themselves in the rich cultural and spiritual heritage of the region. From yoga and meditation sessions to visits to nearby temples and ashrams, students have the chance to connect with their roots, deepen their understanding of Indian culture, and cultivate values of compassion, tolerance, and respect.

Global Perspective: In today's interconnected world, global perspective is more important than ever. At Rishikul Vidyapeeth, we provide students with opportunities to engage with diverse cultures, perspectives, and ideas, both within the classroom and beyond. Through exchange programs, international collaborations, and multicultural events, students gain a broader understanding of the world and develop the skills they need to become responsible global citizens.

Legacy of Excellence: With a legacy of excellence spanning decades, Rishikul Vidyapeeth has earned a reputation as one of the top residential schools in North India. Our alumni have gone on to achieve great success in various fields, making significant contributions to society and the world at large. As we continue to uphold our tradition of excellence, we invite you to join us on our journey of learning, growth, and transformation. In the vibrant tapestry of North India, Rishikul Vidyapeeth shines as a beacon of educational excellence, nurturing environments, and holistic development. With a commitment to academic rigor, character formation, and global perspective, we prepare students to excel in an ever-changing world and make a positive difference wherever they go. Join us at Rishikul Vidyapeeth and embark on a journey of discovery, growth, and lifelong learning.

[rockislandadultreads]

Libby Spotlight: True Crime eBooks

Still Life with Bones by Alexa Hagerty

Throughout Guatemala’s thirty-six-year armed conflict, state forces killed more than two hundred thousand people. Argentina’s military dictatorship disappeared up to thirty thousand people. In the wake of genocidal violence, families of the missing searched for the truth. Young scientists joined their fight against impunity. Gathering evidence in the face of intimidation and death threats, they pioneered the field of forensic exhumation for human rights. 

In Still Life with Bones, anthropologist Alexa Hagerty learns to see the dead body with a forensic eye. She examines bones for marks of torture and fatal wounds—hands bound by rope, machete cuts—and also for signs of identity: how life shapes us down to the bone. A weaver is recognized from the tiny bones of the toes, molded by kneeling before a loom; a girl is identified alongside her pet dog. In the tenderness of understanding these bones, forensics not only offers proof of mass atrocity but also tells the story of each life lost.  Working with forensic teams at mass grave sites and in labs, Hagerty discovers how bones bear witness to crimes against humanity and how exhumation can bring families meaning after unimaginable loss. She also comes to see how cutting-edge science can act as ritual—a way of caring for the dead with symbolic force that can repair societies torn apart by violence.

Weaving together powerful stories about investigative breakthroughs, histories of violence and resistance, and her own forensic coming-of-age, Hagerty crafts a moving portrait of the living and the dead.

The Science of Murder by Carla Valentine

Agatha Christie is the bestselling novelist of all time, and nearly every story she ever wrote involves one—or, more commonly, several—dead bodies. And the cause of death, the motives behind violent crimes, the clues that inevitably are left behind, and the people who put the pieces together to solve the mystery invite the reader to analyze the evidence and race to find the answer before the detective does. Nearly every step of the way, Christie outlines the nuts and bolts of early 20th-century crime detection, relying on physical evidence to tell the real story behind the facades humans erect to escape detection.

Christie wouldn't have talked of "forensics" as it is understood today—most of her work predates the modern developments of forensics science—but in each tale she harnesses the power of human observation, ingenuity, and scientific developments of the era. A fascinating, science-based deep dive, The Science of Murder examines the use of fingerprints, firearms, handwriting, blood spatter analysis, toxicology, and more in Christie's beloved works.

Lost in the Valley of Death by Harley Rustad

For centuries, India has enthralled westerners looking for an exotic getaway, a brief immersion in yoga and meditation, or in rare cases, a true pilgrimage to find spiritual revelation. Justin Alexander Shetler, an inveterate traveler trained in wilderness survival, was one such seeker.

In his early thirties Justin Alexander Shetler, quit his job at a tech startup and set out on a global journey: across the United States by motorcycle, then down to South America, and on to the Philippines, Thailand, and Nepal, in search of authentic experiences and meaningful encounters, while also documenting his travels on Instagram. His enigmatic character and magnetic personality gained him a devoted following who lived vicariously through his adventures. But the ever restless explorer was driven to pursue ever greater challenges, and greater risks, in what had become a personal quest—his own hero's journey.

In 2016, he made his way to the Parvati Valley, a remote and rugged corner of the Indian Himalayas steeped in mystical tradition yet shrouded in darkness and danger. There, he spent weeks studying under the guidance of a sadhu, an Indian holy man, living and meditating in a cave. At the end of August, accompanied by the sadhu, he set off on a "spiritual journey" to a holy lake—a journey from which he would never return.

Lost in the Valley of Death is about one man's search to find himself, in a country where for many westerners the path to spiritual enlightenment can prove fraught, even treacherous. But it is also a story about all of us and the ways, sometimes extreme, we seek fulfillment in life.

She Kills Me by Jennifer Wright

In every tragic story, men are expected to be the killers. There are countless studies and works of art made about male violence. However, when women are featured in stories about murder, they are rarely portrayed as predators. They're the prey. This common dynamic is one of the reasons that women are so enthralled by female murderers. They do the things that women aren't supposed to do and live the lives that women aren't supposed to want: lives that are impulsive and angry and messy and inconvenient. Maybe we feel bad about loving them, but we eat it up just the same. Residing squarely in the middle of a Venn diagram of feminism and true crime, She Kills Me tells the story of 40 women who murdered out of necessity, fear, revenge, and even for pleasure.

[omshantiomyoga]

Om Shanti Om Yoga Ashram is located in one of India’s most spiritually rejuvenating places, Rishikesh situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges Immerse yourself in the ancient traditions and teachings of yoga while surrounded by the breathtaking beauty of the Himalayas and the sacred Ganges river.

200-Hour Yoga Teacher Training Course: Lay a strong foundation in yoga philosophy, asanas, pranayama, meditation, and teaching methodologies.

300 Hour Yoga Teacher Training Course: Take your practice to the next level with advanced asanas, therapeutic yoga, anatomy, and the art of sequencing.

500-Hour Yoga Teacher Training Course: Dive deep into the comprehensive study of yoga, mastering all aspects and becoming an expert in the field.

Our courses are taught by highly experienced and certified yoga instructors, ensuring you receive the highest quality education and guidance on your yoga journey.

Limited spots are available! Don't miss this opportunity to deepen your practice and gain the skills to inspire others on their yoga path.

Upcoming date:

🗓️ 30th Jul to 24th Aug 2023 🗓️ 03rd Sep to 28th Sep 2023 🗓️ 01st Oct to 27th Oct 2023

And many more great learnings with us. For more information ✔️ Call / Whatsapp: +91-8979735058 ✔️ Website: www.omshantiomyoga.com ✔️ Email us at: omshantiomyoga5@gmail.com

[rishikeshnathyogshala]

Top-rated Yoga Teacher Training in Rishikesh for USA Practitioners.

Embark on a transformative yoga journey in the serene landscapes of Rishikesh, specifically curated for USA students. Our yoga programs seamlessly blend ancient wisdom with modern practices, offering a holistic experience. Immerse yourself in authentic teachings, guided by experienced instructors against the backdrop of the Himalayas. From foundational postures to advanced techniques, our courses cater to all levels. Rishikesh's spiritual ambiance enhances self-discovery, while the Ganges whispers tranquility. Whether you seek personal growth or aspire to teach, our Yoga in Rishikesh opens doors to profound understanding, flexibility, and inner peace. Join us for a unique fusion of tradition and contemporary wellness.

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If You Know More about Yoga Teacher Training in Rishikesh For USA Students You can check Our Blog.

[yogangahealingsblog]

Your Path to Wellness: Exploring the Best Yoga Courses in Rishikesh

Nestled in the serene embrace of the Himalayan foothills, Rishikesh has earned its reputation as the "Yoga Capital of the World." This enchanting town has become a magnet for seekers of inner peace, spiritual enlightenment, and holistic well-being. If you're considering embarking on a yoga journey, Rishikesh offers a diverse array of yoga courses that cater to practitioners of all levels. In this article, we'll take a closer look at the myriad of yoga courses in Rishikesh, each promising a unique and transformative experience.

Discovering the Yoga Gem of Rishikesh

Before delving into the world of yoga courses, it's essential to understand why Rishikesh holds such a special place in the hearts of yogis and spiritual seekers. Located on the banks of the sacred Ganges River, Rishikesh is surrounded by the breathtaking beauty of the Himalayas. The town exudes an air of tranquility and spirituality, making it an ideal setting for the practice of yoga and meditation.

A Diverse Range of Yoga Courses

Rishikesh prides itself on offering a wide variety of yoga courses to cater to the unique needs and interests of aspiring yogis. Here are some of the popular options:

Yoga Teacher Training Courses (YTTC): These comprehensive programs range from 200-hour to 500-hour courses and are designed to equip you with the skills and knowledge to become a certified yoga instructor. They cover various yoga styles, including Hatha, Vinyasa, Ashtanga, and Kundalini.

Yoga Retreats: Ideal for those seeking relaxation and rejuvenation, yoga retreats typically combine yoga and meditation practices with opportunities for self-reflection and healing. Retreats often take place in serene settings, allowing participants to disconnect from the daily grind and reconnect with themselves.

Specialized Workshops: Rishikesh hosts workshops on specific aspects of yoga, such as pranayama (breath control), meditation techniques, Ayurveda, and yoga philosophy. These workshops are perfect for those looking to deepen their expertise in particular areas of yoga.

Drop-In Classes: If you're visiting Rishikesh and want to experience yoga without committing to an extensive course, many yoga schools offer drop-in classes for all levels. This allows you to tailor your yoga practice to your schedule and interests.

Emphasis on Authentic Yogic Teachings

What sets Rishikesh apart is its unwavering commitment to authentic yogic teachings. Many schools in the region prioritize not only the physical postures (asanas) but also the philosophical and spiritual dimensions of yoga. Drawing inspiration from ancient texts like the Yoga Sutras of Patanjali and the Bhagavad Gita, these courses offer a holistic understanding of yoga as a way of life.

Experienced and Knowledgeable Instructors

In Rishikesh, you'll have the privilege of learning from highly experienced and certified yoga instructors. Many of these instructors have dedicated their lives to the practice and teaching of yoga. Their guidance will not only refine your physical practice but also deepen your understanding of the profound spiritual aspects of yoga.

Spiritual and Natural Setting

The natural beauty of Rishikesh, with the Ganges River flowing by and the majestic Himalayas as a backdrop, creates an environment that enhances your yoga practice. The serene sounds of nature during your practice sessions contribute to a sense of tranquility and inner peace.

Certification and Global Recognition

A significant advantage of completing a yoga course in Rishikesh is the opportunity to earn internationally recognized certifications. These certifications not only validate your skills but also open doors to yoga teaching opportunities worldwide. It's important to research and select a course that aligns with your goals and offers the level of certification you desire.

A Global Yoga Community

Rishikesh attracts a diverse international yoga community. During your course, you'll have the chance to connect with like-minded individuals from various cultures and backgrounds. This cultural exchange enriches your experience and fosters lifelong friendships with fellow yoga enthusiasts.

Choosing to embark on a yoga course in Rishikesh is a profound step toward personal growth, spiritual discovery, and holistic well-being. Whether you aspire to become a certified yoga instructor, deepen your practice, or simply find inner peace, Rishikesh offers a diverse range of courses and experiences to suit your needs. The combination of authentic teachings, experienced instructors, and the serene natural surroundings makes Rishikesh an unparalleled destination for anyone on a yogic journey. Explore the offerings, choose a course that resonates with you, and prepare to immerse yourself in the transformative world of yoga in the enchanting town of Rishikesh. Your path to wellness and enlightenment begins here.

[toughgirlchallenges]

Lisa Thompson - From Novice Climber and Breast Cancer Survivor to summiting Mt. Everest and K2. Inspiring others to reach new heights through her book "Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain”.

In a world where mountain climbing is still considered a male-dominated activity, Lisa Thompson is a force to be reckoned with. The second American woman to summit K2, Lisa has overcome countless obstacles in her journey to become one of the world's top mountaineers. From her early days of hiking and climbing in the Pacific Northwest to leading all-women expeditions in Nepal, Lisa's determination and perseverance have been the keys to her success.

Lisa's journey has not been without challenges, including a breast cancer diagnosis in 2015. However, she refused to let this setback define her, and instead used it as motivation to pursue her passion even more passionately. She founded Alpine Athletics, a training company that helps aspiring climbers reach their mountain goals, and has since led expeditions to some of the world's highest peaks.

In her recently released book, Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain, Lisa shares her personal journey of climbing K2 and the lessons she learned along the way. Her story is a testament to the power of perseverance, determination, and self-belief, and is sure to inspire anyone who is looking to take on their own personal challenges.

As Lisa says, "The right path is always to be true to who you are." Whether you're a novice climber or an experienced mountaineer, Lisa's story is a reminder that anything is possible with hard work and a little bit of courage. So, if you're looking to push yourself to new heights, be sure to check out Lisa's book and connect with her through Alpine Athletics. Who knows? You just might find your own path to the summit.

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Don't miss out on new episodes of the Tough Girl Podcast, airing every Tuesday at 7am UK time. By hitting the subscribe button, you'll get access to inspiring stories of women sharing stories of adventure and challenges. Additionally, you can support the mission to increase the number of female role models in the media by visiting www.patreon.com/toughgirlpodcast. Thank you for your support!

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Show notes

Who is Lisa

Living in Seattle in the USA

Starting climbing in 2008

Wanting to give back to the climbing communities 

Her early years and growing up in a little farm town in Central Illinois 

Being outdoorsy but not sporty

Starting to push herself more in the outdoors and in the mountains 

Wanting to be seen as capable by her peers

Starting to get into hiking and climbing 

Climbing Mt. Rainier (also known as Tahoma), 4,392 m, located in Washington State

Having a desire to prove people wrong

Often being the only female on the team

Using spite as a motivator to start

Starting to climb mountains for herself 

Taking it to the next level

Being diagnosed with breast cancer in 2015 at 42 years old

Planning to climb in the Himalayas for the first time.

Wanting to climb Mt. Manaslu (8th-highest mountain in the world, 8,163 metres above sea level)

Making big changes in her life in 2016

Choosing to end her marriage and quit her corporate job

Dedicating herself to her passions

Selling everything she owned and going to climb Mt. Everest

The process and method used for starting again

Listening to her gut and knowing that she was doing the right thing for her

“The right path is always to be true to who you are”

Sharing big goals publicly or keeping it private?

Deciding to climb K2 

Tips for handing stress and pressure

Focusing on breathing and using breath as a way to calm her nervous system

Using mantra in the mountains

Her experience of climbing Mt. Everest in 2016

Descending the Geneva Spur by using an arm wrapping technique

Finding her voice in the mountains and starting to stand up for herself

Dealing with the Adventure Blues after doing a big challenge

Planning future climbs while on the current climb

Enjoying the process of training and keeping fit

Book: Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain

Making the decision to climb K2 in the Summer of 2018

Questioning whether or not she was doing the right thing

Knowing that she was capable of climbing the mountain

Making two promises to herself - that she would not climb above her ability and doing the best she could every single day. 

Dealing with self doubt

Working as a mountaineering coach 

Starting her training company - Alpine Athletics

Leading an all women’s climb in Nepal

Planning future all women expeditions in the USA and Nepal

How to connect with Lisa

Final words of advice for women who want to take on their own personal challenges

  Social Media

Website: www.lisaclimbs.com

www.alpineathletics.net

Instagram: @lisaclimbs 

Facebook: @lisatclimbs 

Book: Finding Elevation: Fear and Courage on the World's Most Dangerous Mountain 

  About the book: An inspiring story of danger, daring, and triumph on the world's most dangerous mountain. Finding Elevation is the story of mountaineer and cancer survivor Lisa Thompson as she climbs through the "death zone" of K2.

Defiance led Lisa Thompson to the male-dominated world of mountain climbing. But after battling breast cancer, she needed to understand the motivations behind the risks she took while climbing. Finding Elevation is more than her climbing memoir. It is an examination of the human spirit and motivation.

Readers will be gripped by Lisa's path from amateur mountain climber to world-class mountaineer as she:

Becomes the second American woman to summit K2

Conquers the world's most dangerous mountains

Defines her own limits, and

Discovers what she's truly capable of 

In this inspirational book, readers will be moved by Lisa's story of heartbreak, resilience, and the discovery that we must define our own boundaries, find our own happiness, and face our fears head-on.

  Check out this episode!

[imitation-steamroller]

Snow Problem

Ao3 link

“The nerve of that engine,” Nia muttered as she chuffed towards the mountain. “Who does he think he is leaving me behind like that? You’d almost think that I hadn’t been helping him his entire journey! He’d still be stuck in the rainforest without me, or still stuck on that hill back home.”

It had been several days since Thomas and Ace had left Nia behind in Arizona, and the orange engine was still cross.

“I can deal with tank engines with bad attitudes,” she continued. “I can deal with rude little race cars insulting me. But to abandon me like that on top of everything? It just isn’t proper, is it?”

“It’s alright,” her driver soothed. “We didn’t need them anyway. Let’s get you up to that mountain. You always wanted to see snow up close, didn’t you?”

That made Nia feel a little better. With a cheery toot toot! Nia chuffed quickly to the mountain.

But she couldn’t have known that she was headed for trouble…

Winter had come to the Island of Sodor, and it brought heavy snow clouds along with it. Before the engines knew it, the railway was covered in thick blankets of snow.

“Would you look at that?” Emily marveled when the engines awoke. “I don’t think I’ve ever seen this much snow.”

“I have,” Percy said, grinning. “Remember? When Ulfstead Village was snowed under and I had to save the day?”

“I helped, too!” Thomas huffed. “And anyway, Nia and I have seen far more snow! Remember, Nia? When we were in China and there was that avalanche?”

Nia shivered at the thought, but she put on a brave face for Thomas. “I remember. You tried to pull me back onto the rails, but Yong Bao had to come and save us both.”

Then, the Fat Controller arrived.

“The line up to Ulfstead Castle is snowed under,” he said gravely. “Nia, I need you to clear a path and take a train of coal trucks to the castle.”

“Yes, sir,” she said.

Once the Fat Controller had left, Henry saw that Nia looked nervous.

“Are you okay?” He asked. “You don’t look so well. I can take your train if you’d like.”

“It’s fine,” Nia said quickly. “It’s like Thomas said; I’ve dealt with worse.”

And before Henry could say any more, Nia puffed away to collect her trucks.

…

Nia collected her plow and trucks without issue, but as she ventured out onto the mainline, it began snowing again.

“Just what we needed,” she muttered. “Hopefully, we can get to Ulfstead before it gets any worse.”

Presently, they arrived at Gordon’s Hill. Nia couldn’t see the rails leading to the top, and the bottom was surrounded by deep drifts. With the clouds swirling above her, Nia was reminded of her trip to the Himalayas.

“Would you look at that!” Nia cried as she came to a stop. A large snow drift sat at the bottom of the mountain.

Nia’s driver inspected the drift, then she glanced at the dark clouds forming around the mountain.

“We’re not getting through that,” she sighed. “We’ll just have to come back another day, Nia.”

“Oh, can we please try and climb it? We have come this far already!”

The driver couldn’t say no to the hopeful look on her engine’s face.

“If we are quick about it. I don’t want to be caught up in a snowstorm.”

Nia cheered as she began working her way through the drifts. She was going to make it to the top or burst!”

“We should have expected this,” Nia’s driver sighed, shaking the engine out of her thoughts. “We should wait for the twins to come clear it.”

“I can get us through it,” Nia chuffed. “By the time Donald and Douglas get here, the rest of the mainline will be buried. Please, let me try!”

The driver sighed, but agreed to let Nia try. With a determined toot of her whistle, Nia began charging at the snow.

The cold wind blew across her face as she charged up the mountain.

Nia slipped on a patch of ice and lurched back.

“Steady!” Called the driver.

Nia laughed as she slid partway down.

A pit was beginning to form in her firebox.

Snow began to fall as she turned round a bend. She could hear her driver muttering about turning back, but the orange engine was too excited to listen.

Nia focused on nothing but the task ahead as she climbed the hill. The snow was packed together and hard to move, but Nia struggled on.

Finally, after what seemed like ages, Nia made it to the top.

“It should all be easy from here,” she said to herself.

…

Nia was quiet as she made her way to Ulfstead Castle. She didn’t sing, she didn’t joke to her crew, she didn’t even whistle at passing engines. She shivered as she cleared the tracks and tried ignoring the cold.

Eventually, she arrived at the bottom of the hill and groaned.

“Right,” she groaned. “I had almost forgotten.”

“Hello, Nia,” Edward greeted from the other line. “Thank goodness you’re here. I need to get Jack here up the castle, but the snow is too heavy for me to get through. Could you help me?”

Nia glanced down at Edward’s buffers. “Where is your snowplow?”

“With BoCo. Bill and Ben thought it would be fun to try clearing rocks with his and broke it.”

“That sounds like the twins alright. And sure, I can clear a path for you. Just follow me!”

Edward and Jack left to find a junction, while Nia reversed to get a running start.

Toot toot tooooot! “Here we go!”

Nia charged at the hill at a great speed. Snow flew everywhere as she began making her way up.

“Go it, Nia!” Jack shouted as Edward followed behind.

Twin puffing echoed around the mountainside as Edward let out an encouraging peep peep!

Suddenly, Nia skidded to a stop.

Nia thought she heard the faint sound of an engine puffing behind her.

“It must be my echo,” she said to herself.

Peep peeeep! “Nia!”

Her name echoed across the mountainside. Nia looked back to see a cloud of steam below her, but she couldn’t see the engine making it.

“Nia!” The voice called, followed by a loud peep peep-ing. “It’s me!”

Nia looked back again and scowled. There was Thomas, puffing after her and whistling loudly.

“I’m sorry!” The blue engine cried as he whistled again. “It wasn’t my idea to play a trick on you! Honest! It was Ace’s idea!”

Nia grew crosser still. “And that makes it alright, does it?” She shouted back.

“No, because I went along with it! Please, I’m so sorry!”

She was just beginning to wonder if he was sincere when it happened. The mountain rumbled loudly. Nia looked up to see an enormous pile of snow headed straight for her. Nia began to reverse as quickly as she could.

“No, Nia! The tunnel! You’ll be safe in there.”

Quickly, Nia changed directions, but her wheels slipped and spun helplessly on the icy rails. Nia shut her eyes and braced herself as the crushing weight of the snow pushed against her…

“No, please,” Nia whimpered. “Not again…I can’t go through that again.”

The driver knew Nia could go no further. She gave a short blast of Nia’s whistle and gently began reversing her down the hill.

As Nia’s crew placed warning flags and detonators behind her, Edward pulled up alongside. Tears were streaming down Nia’s face and she was shaking violently.

“Nia?” He said gently. When she didn’t respond, Edward was just a bit louder. “Nia!”

Nia opened her eyes and looked around. “How did I…? I was just-”

“On the mountain?” Edward guessed.

“…Yes,” Nia replied quietly.

“Thomas has told me a lot about his and your adventures, but I think it’s time I heard about what happened in China from your perspective. If you’re up for it, that is.”

Nia was tempted to say no and leave it at that, but she knew Edward only wanted to help. So Nia took a deep breath and told him all about the Himalayas. About how hurt she was that Thomas left her behind. About how the snow had forced Nia over the side of the mountain. And about how Thomas’ rescue attempt only made things worse.

Once she was finished, Edward was silent.

Then… “I’m sorry that happened to you. I can’t imagine what it’s like to be in such a perilous situation. And I doubt Thomas constantly talking about it made you feel any better.”

“No, it didn’t.”

“You know,” Edward said after a moment. “I was caught up in an avalanche once.”

“You were? What happened?”

“It was my first year on the island, and I was helping replace the rails in Misty Valley, but my steam and the vibrations caused a massive avalanche. My crew and the workers managed to get out, but I was trapped.

“I thought they would get me out the next day, but they couldn’t. It had started snowing heavily, and it was impossible to dig me out. So there I stayed until the weather cleared up.”

“How long was it?” Nia asked quietly.

“I asked the Fat Director when they dug me out. I was under all that snow for two and a half weeks. I was afraid of snow and had flashbacks to the incident whenever I went through the valley.”

“So what did you do?”

“Well, whenever the snow got too heavy, my crew or Henry would always talk to me to keep my mind off of it. It worked wonders whenever I needed to pass through the valley. It still helps too, even today.”

Nia was quiet for a moment. “Do you think it would help me?”

“Maybe. We’ll never know if we don’t try. But if you don’t want to, you can stay at Wellsworth while I take your train.”

She looked at the long line of trucks behind her.

“I’ve come this far,” she said. “I can’t stop now.”

“If you’re sure. I’ll couple Jack up to your trucks and push from behind.”

“Thank you, Edward. And…can you please not mention this to the others? I don’t think I’m ready to talk to them about it yet.”

“Your secret is safe with me, Nia. And Jack won’t say anything either, will he?”

Jack grinned. “I won’t tell a soul, Nia. That’s a Pack Promise!”

Soon, the two engines were puffing slowly up the hill.

“You know,” Edward called from behind, “I don’t think I’ve told you about the time I pushed Gordon and Duck up Gordon’s Hill.”

Nia heard his voice echo and took a deep breath.

“Did you really?” She asked back.

“Yes. You see, it all started when Gordon said I should be retired…”

…

“…and then Spencer went down the wrong line!”

Nia laughed as she imagined the look on Spencer’s face when he realized he had lost the race. The two engines pulled into the platform outside of the castle.

“Thank you so much, Edward,” Nia puffed. “I don’t think I could have done this without you.”

“It’s alright,” he replied as he shunted Jack’s low-loader into place. “You would have done the same for me. Now, I don’t know about you, but I’m ready to get out of this cold.”

“So am I,” Nia agreed happily.

Nia is still afraid of snow and often thinks back to her accident. But she knows that whenever she’s feeling overwhelmed or afraid, she can always look to her crew or Edward for help.

[naturewingsholidaysltd]

Bhutan Package Tour from Kolkata with NatureWings

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[mantrayogameditation]

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[angievores]

The amount of stories I want to write but then throw the idea out because I don't have time. I so wish if there's something like a machine Or person who I tell the story, even in depth detail and all and he would just type in. Tbh, the most difficult task is arranging rearranging words in a way that it don't seem bland.

Example. Gun sent Vegas to Himalayas to capture a rebellion member who betrayed them. Man was hiding in there, local city. Pete is a local guide, has his own past. He is kind and helpful to his people. But also a thug and fraud because he just makes up the stories to amuse tourists. Vegas meets Pete in a market chase where Pete makes Vegas lost the lead of rebellion, when Pete was trying to fraud Vegas, finding his new foreign tourist prey to make a fool of. Vegas forcefully hires him, angered, because he knows local area plus Thai language. Pete hates Vegas guts. Enemies to lovers story.

Now,if I have to write it.

Pristine white blanket of snow was covering the vastness of small town of *** as Vegas walked out of train station. Nop and his bodyguards following behind. His mood was already sour with such a long journey and then the bumpy ride over cut roads. Like seriously. He would like to say his Pa has found a new method to torture him. From the heat of Thailand to this ice cold. Problem wasn't the changing cloth style. He already loved wearing velvet, silk and leather. But here he can't keep those top three buttons open.

This isn't even introduction and it takes time.😞