#The Effect Of Coca Cola On Your Body

[beardedmrbean]

TikTok has given oxygen to some truly outlandish dietary suggestions. Last year, the recommendation to cook one's chicken in NyQuil trended enough that it caused the U.S. Food and Drug Administration to issue a formal statement warning against the practice. "Healthy Coke" went viral as well after a TikTok influencer claimed that mixing sparkling water with salad dressing could create a healthy alternative to drinking Coca-Cola. Claims or recommendations like these often masquerade as "hacks," but they fly in the face of scientific research - or in most cases, even sound logic.

The latest such trend that's gone viral, thanks to TikTok influencers like Pauly Long and the Liver King, is the suggestion to consume raw meat, purportedly to increase energy and improve digestion.

Can you eat raw beef?

Such benefits aren't backed by science, however, and the recommendation to eat raw beef isn't supported by any health agency either. In fact, the United States Department of Agriculture (USDA) specifically recommends against the practice or even sampling small amounts of raw or undercooked meat.

Not only should you not eat raw beef, it's also important to be careful when handling it. "Make sure to wash hands, separate raw meat from other foods, and promptly store leftovers to ensure safe handling of all cooked foods," advises Audra Wilson, MS, bariatric dietitian at Northwestern Medicine Delnor Hospital.

What is dangerous about eating raw beef?

Failing to do so or choosing to eat raw meat despite warnings against the practice can lead to some potential consequences. Raw beef often contains harmful bacteria such as salmonella, campylobacter, listeria and E. coli - each of which can disrupt the body's digestive tract and cause foodborne illness. Such illnesses can lead to "food poisoning symptoms like vomiting and diarrhea," cautions Wilson. In the elderly, children, and pregnant women, she adds, such bacteria "can cause more severe illness or even death."

The only way to eliminate such risks and kill harmful bacteria associated with raw meat is by cooking it thoroughly, says Julia Zumpano, RD, a registered dietitian at Cleveland Clinic’s Center for Human Nutrition.

At what temperature is beef considered safe to eat?

That means cooking one's meat to temperatures that surpass even what some people order their steaks at in restaurants. "Rare or medium rare steaks still have potential for these bacteria," cautions Zumpano, "it's just much less when compared to raw beef."

To stay on the safe side, the USDA recommends cooking beef, bison, veal, goat, and lamb until it has an internal temperature of 145 degrees, then letting it rest for 3 minutes before cutting into it or eating. Leslie Bonci, MPH, RDN, a sports dietitian for the Kansas City Chiefs and founder of Active Eating Advice, says that ground beef and sausage needs to be cooked even longer, until it reaches an internal temperature of at least 160 degrees. "That's the only way to destroy harmful bacteria that causes food poisoning," she says.

And don't forget to use a meat thermometer when checking meat temperatures. "Accurately use a meat thermometer by inserting it into the thickest part of the beef," advises Wilson. "Using your eyes or nose alone are not effective ways to determine the doneness of meat," echoes Bonci. ___________________________________

Can we maybe just let the herd cull itself here on this one?

Just this once maybe we could try it

[themarchrabbit]

For many adults, it's discomfort. It always has been, it's just coming from the other side now.

I was a teenager when my youngest siblings were born. Guess who they came to with questions? And it was uncomfortable as hell being a 28-year-old having to answer my 12/13 year old siblings and their questions. And the ones before that! But at about 12/13 was when they started asking about sex, and since I had gotten lucky enough to have a thorough sex education, I had to remember that at that age...yeah, I had questions.

So I answered theirs. Gross and weird and uncomfortable as the questions were, I answered them. Because when I was their age in the late 90s/early aughts, I was hearing urban legends like "you can't get pregnant on your first time", "douching with Coca-Cola is effective birth control", "your first time hurts", etc. Uncomfortable as it made me to look at these children and know they were growing up, it wasn't about me. They were in fact completely separate human beings from my idealized version of them as precocious babies, and they live in their bodies. They need to know how their bodies work, and how they can be used. They needed to know gross facts about sex so they weren't freaking out over nothing, or would know when something was actually wrong. How many times have there been threads going around about people suffering from vaginismus who had for years believed sex was painful, or they were just broken? How many times have there been threads going around repeating incorrect facts about condoms?

It's discomfort, and worse, it's a refusal to accept that children are whole human beings with bodies and feelings and questions about those things. Refusing to tell children how their bodies work isn't protection; it's the opposite. When you teach children that their perfectly normal questions about their bodies are shameful, that's how you get adults who are so embarrassed they can't even tell their doctors about health issues. That's how you get children who are shamed into keeping abuse secret. That's how you get teenagers who end up with untreated STDs, because they don't even know that the symptoms they're experiencing are abnormal. That's how you get people who have no idea they're intersex until they're well into adulthood, and have spent years being terrified and confused about why their bodies are different.

It's uncomfortable, yes. But sex is a very normal thing. I get really tired of the comparisons to "Well you wouldn't teach kids how to murder" and it makes me unbelievably sad for those people too, because sex = murder in their minds. Sex is not a bad thing. Sex is just a human thing that a person might want to do. And a lot of kids are experiencing a surge in hormones that yeah, make them horny. It's their bodies. They should know what's happening and why, and they should know what sex is. Maybe they will have sex too early. Maybe they'll never have sex. But teaching them that it's so shameful and terrible that they can't even learn about it won't stop either of those things from happening. What it might do is help them be more sure of the decision, and be willing to talk about it if there's a problem. If two kids do have sex at 14, but they know what it is, they have a better chance of having a safe and consensual experience. And if someone learns about asexuality at age 12 as a normal sexual orientation, they have a better chance of not spending the next fifteen years trying to figure out what's wrong with them.

When you are an adult in charge of a child, like a parent, or a guardian, or an educator, part of your role is helping that child grow into an adult who can make informed decisions, who understands consent, and how to take care of themselves. You teach them how to cook, how to check expiration dates, how to wash their hair, to not stick a fork in an electrical socket, and yes, what sex is and how to navigate through their feelings and physical urges. And it's never just One Talk. It's an ongoing conversation. Kids will have more questions as they grow up. It's uncomfortable and embarrassing and you might need a minute. But it's their bodies.

poking the hornets’ nest with this one but the current insistence that not only should teenagers/“minors” not have or read about sex, they should also be shielded from any knowledge or generational exchange about it is a) US-American as fuck b) really weird and against the nature of teenagers and the fact that puberty is a whole thing c) literally proven to be the worst approach to protecting teenagers from abuse and/or pregnancy and STIs

[joyner111]

Keep your 925 sterling silver rings shine

Daily Wear: Regularly wearing 925 sterling silver rings is a natural way to polish it, as the body's natural oils can help maintain the silver's shine.

Avoid Chemicals: Remove 925 sterling silver rings when doing household chores, swimming, or bathing to avoid contact with cosmetics, perfumes, acidic or alkaline substances, and sulfides, which can cause the silver to tarnish.

Regular Cleaning: Gently wipe the silver with a special silver polishing cloth to effectively remove the oxidation layer and restore the luster.

Toothpaste Cleaning: Use toothpaste and a soft-bristled toothbrush to gently scrub the 925 sterling silver rings, then rinse thoroughly with water and dry with a soft cloth to regain its shine.

Coca-Cola Soaking: Soak the 925 sterling silver rings in Coca-Cola overnight, which can be effective for mildly tarnished silver.

Silver Cleaning Solution: For more severely tarnished silver, use a silver cleaning solution, but be cautious not to use it frequently as it can be corrosive.

Sealed Storage: When not wearing 925 sterling silver rings, clean it and store it in a sealed bag or jewelry box to prevent contact with air and oxidation.

Avoid Wearing Other Precious Metals: Avoid wearing 925 sterling silver rings alongside gold or other precious metals to prevent deformation or scratches from collision.

Regular Inspection: Regularly inspect the 925 sterling silver rings, especially when signs of tarnishing first appear, and clean promptly to maintain its luster.

Professional Cleaning: For intricately designed 925 sterling silver rings, consider professional cleaning and maintenance periodically.

By following these methods, you can effectively preserve the shine and beauty of 925 sterling silver rings.

[somanyants]

Not going to reblog their response directly because Oatm11k is a TERF who supports forced-birth, but I’m willing to address a couple points because I’ve seen them more than once. Let’s begin!

I never said micro plastics aren’t real or that they’re not a problem. Merely that teflon isn’t toxic or any more of a risk than other plastic cookware, utensils, or tupperware. In fact, I’d much rather have teflon in my body than PET or polystyrene. I am not the CEO of Coca-Cola so please take your complaints elsewhere.

I actually have a pill bottle full of teflon stir bars and I take one every morning to make my gender more interesting. Sadly, I need a psychiatrist’s note before I can start the injections.

I’ll admit I was a bit flippant about this one and I apologize to all the bad cooks of the world. So pro tip right now: always add oil/fat to your teflon pan bed heating, the oil will burn before the teflon. Also, mistakes happen! So, pro tip number 2: If you overheat a teflon pan just pour water on it. The primary risk of teflon pyrolysis is releasing PFIB which is completely and rapidly neutralized by water. If you’re concerned about your health or that of a feathered friend, breathing through a damp cloth should dramatically reduce your risk of ill effects.

My previous statements regarding the health and safety of PFOA and other PFAS are in line with the American Cancer Society and the EPA. The risks cited here arise specifically from extremely high blood concentrations such as appear when you have a factory dumping PFAS directly in your local water source. The concentrations experienced by the average person are, to the best of our knowledge, negligibly dangerous. If anyone rails on about how “it accumulates”, the very small amount in your blood is already the upper limit of PFAS accumulation based on your exposure. (Also PTFE aka teflon is a polymer without reactive acidic end groups like most other PFAS so, no, you shouldn’t expect teflon to have similar bioactivity.) Moreover, with the increased regulation of PFOA and other PFAS our exposure is actually declining.

If you’re reading this, the amount of PFAS in your blood is nothing to worry about and is probably only going to decrease as time goes on. And to reiterate one more time, TEFLON DOES NOT EXPOSE YOU TO PFOA.

To those of you who caught me saying “wonton” instead of “wanton,” it was fully intentional. I think the dolphins deserved delicious dumplings and also I’d like to remind the haters that MSG is both safe and delicious and by mixing it with teflon I’m slowly turning myself into a transgender super-soldier.

As a final note, teflon is safe to use! There a fine line between good intention and Luddism when it comes to warnings like these so take them with a grain of salt. I don’t have a SoundCloud but I hope everyone who reads this post can go on with their day a little less fearful and a little more optimistic. Also, trans rights are human rights!

[jacksonkim1253]

Is Vitamin Water Good for You? Everything You Need To Know

The question that arises here is: Is all types of vitamin water good for you? Vitamin water is good for you when you drink it without sugar and reading the labels. Vitamin water is packed in the form of juices that are not good for you.

 While it provides vitamins and minerals that can add value to your diet, it often contains enough added sugar and artificial ingredients to cancel the benefits of our diet. However, choosing sugar-free options is essential to vitamin juice, and it has been strong. Packed Vitamin juices can also lead to obesity and an increase in the level of sugar.

What is Vitamin Water?

When the beverage Vitamin Water was introduced by Coca-Cola, the name "Vitamin Water" gained prominence. With catchy titles like focus, refresh, essential, and endurance,  it entered the market. The vitamin beverage was advertised at the time as being extremely nutrient-rich and healthful. However, health awareness groups eventually refuted Coca-Cola's assertion. At last, the manufacturer ceased referring to it as a health product. 

Vitamin water is a drink made up of water and vitamins, for instance, A and C, including several B-group Vitamins. These are highly sold liquids having electrolytes and come in almost all types of flavors, mostly with added sugar or any other artificial sweeteners.  But is vitamin water good for you? How much vitamin drink consumption will not put your body at any health risk?If you have been searching for this piece of information, we have got you covered. 

Flavored water: 

Unlike plain water, vitamin water comes in a variety of flavors, making it more appealing to those who find it plain. Additionally, the variety of flavor options are of different tastes, compelling a wider audience.

Vitamins and minerals: 

Vitamin water usually contains vitamins and minerals, including vitamin C, B vitamins (B3, B5, B6, B12, etc.), potassium, magnesium, and other electrolytes.

Added sugar or sweeteners: 

Many brands of vitamin juices have added sugar to improve sweetness, while some versions use artificial sweeteners to lower the calorie content. Regardless of the sweetening method used, however, it is important to consider the potential health and nutritional effects.

Color and flavor properties: 

Manufacturers add food colors and add ingredients to enhance the texture and flavor of the drink.

Tip: Before you reach for your next bottle of vitamin water or natural mineral water, pause and think about what’s inside. You can research approved products, listen to product labels, and make choices about what products you get and how you can eat them. Again, putting your health and wellness first is worth the extra effort, and making sure that." you make the right decisions in line with your goals.

Not All Vitamin Water Is a Good Choice

Always Read the Labels!

Don’t be fooled by the colorful packaging and fake promises of health benefits. Vitamin water may seem like a magical drink, but a closer look at the label reveals a different story. Always read the labels carefully when purchasing vitamin water, especially the sugar content and added preservatives.

High Sugar Content

Many products, like Glaceau Vitamin Water, have a lot of added sugar. A bottle can pack as much sugar as a can of soda, contributing to weight gain and increasing the risk of type 2 diabetes.

Artificial Sweeteners

Sugar-free products” such as vitamin and water deficiencies often contain artificial sweeteners. However, despite the calorie deficit, these sweeteners can adversely affect gut health and metabolism, emphasizing the importance of mindfulness.

Empty Calories

The added sugar and sweeteners in vitamin water add empty calories. This means excess calories without essential nutrients, leading to nutrient deficiencies and poor health over time.

Misleading Health Claims

Companies like Vitamin Water and Propel market their drinks as being healthier because of added vitamins and minerals. But these amounts are small and easily obtained from a balanced diet, making drinks like. Sugary food is a vital source of nutrition.

Preservatives and Artificial Ingredients

To ensure shelf life and flavor, vitamin water contains preservatives and artificial ingredients. Regular consumption of these supplements can cause adverse health effects.

Overconsumption of Vitamins

More is not always better. Consuming too many vitamins in fortified beverages can cause anxiety and can lead to serious health issues, including toxicity.

How to Get Minerals Naturally

Getting minerals naturally involves incorporating a variety of nutrient-rich foods into your diet. Here are some tips and sources for obtaining essential minerals naturally

Fruits and Vegetables: 

Enjoy a variety of fruits and vegetables like spinach, kale, oranges, bananas, avocados, and berries, which are high in essential minerals like potassium, magnesium, and calcium.

Nuts and Seeds: 

Eat seeds like almonds, walnuts, chia seeds, and flax seeds, which are packed with minerals like zinc, iron, and magnesium.

Opt for Whole Grains: 

Choose whole grains like quinoa, brown rice, oats, and legumes, which are good sources of minerals like magnesium, phosphorus, and selenium.

Incorporate Dairy Products: 

Include dairy products such as dairy products, yogurt, and cheese in your diet, as they provide essential minerals such as calcium, potassium, and phosphorus for strong bones and teeth.

Lean Protein Sources: 

Include lean proteins such as poultry, fish, tofu, and legumes in your diet to provide iron, zinc, magnesium, and other nutrients needed for muscle function and overall health. Also, if you eat foods that are high in fiber, adding these wombs to your diet can help create a well-rounded and balanced diet.

Drink Natural Mineral Water: 

Consider drinking natural mineral water, which naturally contains beneficial minerals like calcium, magnesium, and potassium, to increase your daily mineral intake.

Natural Mineral Water

Ah, let’s talk about natural mineral water. Apparently, this is a natural health remedy! Imagine water flowing over rocks, picking up lots of goodies along the way. It’s like a treasure hunt for your taste buds!

But it is not just to quench your thirst. Drinking nature’s spa while drinking natural mineral water feels like a refreshing and rejuvenating experience. Plus, it’s packed with minerals like calcium and magnesium, which are super good for you.

In short, minerals that are easily obtained through a balanced diet rich in fruits, vegetables, and whole grains have a profound effect on your health.

In a nutshell, minerals are essential for your health and are easily obtained from a well-balanced diet rich in fruits, vegetables, fruits, and whole grains. Oh, and don’t forget to water with plenty of water – it’s like nature’s mineral supplement, straight from the tap! So, cheers to staying healthy and hydrated, one mineral-packed bite and sip at a time.

How Marketing Tricks Us

Adult Packaging:

Companies use flashy fonts and vibrant colors to catch our eye and make us think their products are something special. - (Because who can resist a shiny, shiny bottle, right?)

Misleading Claims:

Ever seen a drink that boasts "all-natural" or "superfood-infused" on its label? Yeah, those words don’t always mean what you think you are. (Hint: Read the fine print.)

Celebrity Endorsements:

When your favorite celeb asks you to drink something, it has to be good, right?

(Newsflash: they get paid to say so.)

Subliminal Messaging:

Have you ever noticed how some ads make you feel like you’re missing out if you don’t buy their product? (Don’t fall for the FOMO trap.)

Health Halo Effect:

Just saying "vitamins" or "minerals" doesn't mean you're healthy. (That’s sugary stuff, though)

Emotional Appeal:

Advertising often plays on our emotions, making us feel that we need their product to be happy, successful, or loved.

Limited Edition Hype:

Ever rush to buy something because it says "limited edition"? (Trust me, there will always be new limited editions.)

Price Point Psychology:

Ever wonder why some drinks are more expensive than others? It's all about perceived value. 

(But seriously, $5 for water?)

Buzzword Overload:

Words like "organic," "detox," and "superfood" get thrown around a lot. But do they really mean anything? (Not always.)

[global-education]

What If You Drank Coca-Cola Daily? 🥤🤔

Coca-Cola, one of the world's most iconic beverages, has been enjoyed by millions for over a century. Its sweet and fizzy taste can be enticing, but what would happen if you made it a daily habit? In this exploration, we'll delve into the potential consequences of drinking Coca-Cola daily and examine the impact it can have on your health, lifestyle, and overall well-being.

Daily Sugar Overload

One of the most immediate concerns when consuming Coca-Cola daily is the sheer amount of sugar it contains. A typical 12-ounce can of Coca-Cola contains approximately 39 grams of sugar, which is equivalent to almost 10 teaspoons. Consuming this much sugar on a daily basis can lead to a variety of health issues.

Excess sugar consumption has been linked to weight gain, obesity, and an increased risk of type 2 diabetes. The constant influx of sugar into your bloodstream can cause your body to become insulin resistant, making it harder for your cells to regulate blood sugar levels effectively.

Furthermore, sugar is known to be highly addictive. Drinking Coca-Cola daily may lead to cravings and a cycle of increased sugar consumption, making it challenging to cut back or quit altogether.

Impact on Dental Health

Your teeth may also bear the brunt of daily Coca-Cola consumption. The high sugar content and acidity of Coca-Cola can erode tooth enamel, leading to cavities and tooth decay. The carbonation in the drink can weaken the enamel further, making your teeth more vulnerable to damage.

To mitigate this, you'd need to be diligent about oral hygiene, including regular dental check-ups and thorough brushing and flossing. However, even with proper dental care, the constant exposure to Coca-Cola's sugar and acidity can take a toll on your oral health over time.

Nutritional Deficiencies

Another concern with daily Coca-Cola consumption is the potential for nutritional deficiencies. When you fill up on sugary, calorie-laden beverages like Coca-Cola, you may be displacing healthier food options from your diet. This can lead to inadequate intake of essential nutrients like vitamins, minerals, and fiber.

Furthermore, the caffeine content in Coca-Cola can act as a diuretic, potentially causing dehydration if you don't compensate by drinking enough water. Dehydration can lead to a range of health issues, including headaches, fatigue, and kidney problems.

Digestive Problems

The carbonation in Coca-Cola can cause gas and bloating for some individuals. Daily consumption may exacerbate these digestive issues, leading to discomfort and potentially disrupting your daily activities. Additionally, the high sugar content can contribute to gastrointestinal problems like acid reflux and indigestion.

Mental and Emotional Impact

Beyond the physical effects, daily Coca-Cola consumption can have a psychological impact. Many people turn to sugary beverages like Coca-Cola for comfort or as a coping mechanism for stress. While it may provide momentary relief, relying on such drinks to manage emotions can lead to a dependency on unhealthy habits.

Moreover, the caffeine in Coca-Cola can interfere with sleep patterns if consumed later in the day. Poor sleep can contribute to mood swings, irritability, and reduced cognitive function, affecting your overall well-being.

Financial Costs

Drinking Coca-Cola daily can also take a toll on your wallet. While a single can may not seem expensive, the cost can add up significantly over time, especially if you're purchasing multiple servings each day. Consider the money you could save by opting for healthier, less expensive beverage options like water or herbal tea.

Lifestyle Implications

The habit of daily Coca-Cola consumption can also impact your lifestyle in various ways. You may find yourself constantly craving the beverage, leading to frequent trips to convenience stores or vending machines. This can disrupt your daily routine and lead to less healthy choices when it comes to food and beverage options.

Moreover, the excess calories and sugar from daily Coca-Cola consumption can contribute to weight gain and obesity, which can affect your self-esteem, body image, and overall quality of life.

Long-Term Health Consequences

In the long term, drinking Coca-Cola daily can increase your risk of developing serious health conditions. As mentioned earlier, obesity and type 2 diabetes are potential outcomes of excessive sugar consumption. Additionally, high sugar intake has been linked to heart disease, liver problems, and an increased risk of certain cancers.

The acidic nature of Coca-Cola can also harm your gastrointestinal system over time, potentially leading to conditions like gastritis and peptic ulcers.

Alternatives and Moderation

While the consequences of drinking Coca-Cola daily are concerning, it's important to note that moderation and healthier alternatives can help mitigate these risks. If you enjoy the taste of Coca-Cola, consider consuming it as an occasional treat rather than a daily habit.

Switching to lower-sugar or sugar-free versions of Coca-Cola can also reduce your sugar intake. However, be aware that artificial sweeteners used in diet sodas come with their own set of potential health concerns, so moderation is key here as well.

Choosing water, herbal tea, or other low-sugar beverages as your primary source of hydration is an excellent way to improve your overall health and well-being. These options can help you stay properly hydrated and avoid the negative consequences associated with daily Coca-Cola consumption.

Conclusion

While a daily Coca-Cola habit may provide temporary pleasure, the long-term consequences on your health, lifestyle, and finances are cause for concern. Excessive sugar, acidity, and caffeine can lead to a range of health issues, including obesity, tooth decay, and digestive problems. Moreover, the psychological and emotional impact of such a habit can be detrimental to your overall well-being.

To safeguard your health and enjoy a higher quality of life, it's advisable to limit your consumption of Coca-Cola and opt for healthier beverage choices. Remember, moderation and a balanced diet are key to maintaining good health and making informed decisions about what you consume on a daily basis. Your future self will thank you for taking these steps towards a healthier, happier life.

[himmelantares]

T SHIRT WORLD

The History of T-Shirts

A T-shirt is an upper body garment  which  gained popularity in the early 1960’s .

history of t shirt ,the first T shirt was invented between the spanish american war in 1898 and 1913

Though the T-shirt was created in the early 20 th century. It was ve

Worm as anything other than an undershirt

The Wizard of Oz.(1939)

Printed T-shirts are so elegant and gentle it is very eye-catching by sensing th

Marketing strategy In early 30’s the film industry started advertising their movie

Through printed custom made Tshirts  The movie THE WIZARD OF OZ (1939)

It was the first movie which used printed t-shirts as an advertising tool

T-SHIRT TRENDS 

 During the 1960s T shirt  flourished as a form of personal expression many

Corporate giants used the popularity of t-shirts in the form of advertising for example 

Coca-cola and mickey mouse used the opportunity very well. since 1990 it as 

Become common for all sizes of companies to produce printed t-shirts with there 

logo or messages as part of the overall advertising campaign 

Types of  printed T-shirt

T-shirts by adding various character

. T-shirt decoration refers to the process of adding visual elements or 

Designs to a T-shirt to enhance its appearance or convey a specific message or  

style .there are various methods and techniques used to decorate T-shirt including

Direct-to-Garment Printing (DTG)

Direct-to-garment or DTG printing use a inkjet or any other muti purpose colour printer to print the artwork as the name says directly from the garment. DTG printing offers a full-colour, high-quality print, making it special for complex designs or photographic images. 

 Inkjet printers are very expensive but other than that they do not have any setup costs like any other printing method and they are therefore more cost-effective for small orders. If the quantity of t shirt  production is less we need just a few t-shirts, the DTG printing method is your best option. 

The methods take  a pre-treatment step as the inks colours  are printed directly onto the fabric garment of the t-shirt, and pre-treating of the garment  allows the ink to be gently fixed and won’t let it fade  through the material. moreover, the t-shirt needs heating before printing to activate the treatment process.

Advantages

good for detailed multi-color designs printing

Quick production – a T-shirt is made within minutes

Inks penetrate the fabric;  won't feel the print when touching it

Disadvantages

only suitable with pure 100% cotton t-shirts or blends with the right percentage of cotton for the print to come out more good and attractive

DTG printing may washes out over time

Limited print area only can't cover the entire t-shirt with  designs applied

DTG printing machines are very costly

SCREEN PRINTING

Screen or silkscreen printing is a stencil-based printing method where ink is applied to the t-shirt through a mesh screen. 

It’s the most famous printing method and has been around for years – first done by hand and now by printing machines. 

It is used for more better screen printing inks that are thicker or ticker than those which is used for more sustainable for other printing methods, resulting in very elegant longer-lasting printed t shirt. As compared to DTG printing, screen printing is better suited for designs with some specialised colours.

screen printing is great for large orders nearly up  to 500 t-shirts, as it is comparetably quick and easy to set up other than any other printing method. However, it can be more costly for smaller orders, as there is a setup cost involved in this process

Advantages

Screen printing ink is deeply absorbed into fibers of the garment, which results in stunning vibrant great looking prints

Fast and effective printing process for huge amounts of t-shirts

Can be used on most of the clothing materials like cotton, polyester, and various blends

Screen-printed t-shirts can withstand countless wash cycles without fading or any other material damage

Disadvantages

Limited printing area only – this printing method won't be suitable for covering the whole t-shirt this is the major disadvantage of screen printing or silk screen printing

If the printing entrepreneur going of doing this at home, please understand that screen printing ink tends to every where all over, and it's pretty messy and it will spoil your house walls floors etc every thing and is pretty damn messy

Limited colors – you won't be able to achieve an extremely colorful design or print a super vivid photograph on your t-shirt this is the one of the major disadvantage faced by screen

Printing or silk screen printing

Heat Transfer Printing Methods

There are many different ways and  methods of printing t-shirts, heat transfer printing is one of the most famous and popular way of t shirt printing. This uses a heat press machine to transfer an image or graphic  design onto the t-shirt to print 

Heat transfer printing is very different from both previous methods since it doesn’t require any special inks or dyes to print  all you need is a heat press machine and transfer paper.

Heat transfer printing is one of the  great option for custom made printed t-shirts because it’s versatile. You can print almost any design or image onto a shirt by using this method, including all-over-print designs that cover the entire t-shirt. 

All the methods mentioned down below are essentially subtypes of the heat-press printing technique, so to choose what’s best for your t-shirt printing business, let’s look at each of them very carefully

Dye Sublimation or All-Over Printing (AOP)

Dye sublimation printing, also known as all-over-printing (AOP), is probably among the most popularand famous  types of t shirt printing. The printing graphics are automatically printed onto a unique heat transfer paper which is then transferred onto t-shirts by applying heat on it.

Dye-sublimation heat press method mainly  uses dye contant ink that turns changes on applying on it which is a very  different method and process from the other heat transfer printing techniques mentioned after on the article above. 

The  pressure and heat we applied  converts the dye contant  ink into a gas and then again convert back to an solid state. It is perfectand great  for synthetic fibers like polyester fabrics. As the dyes enters the fibers to it’s bottom root , they changes one with the material, that take  in vivid and long term useful  t-shirt prints. 

Dye sublimation printing doesn’t used with garment materials like cotton, which is very precious, change called bleeding the result of the product  looks very bad and burry. 

Synthetic materials rules are which the higher the percentage of polyester increases, the better the results that we get . This method is very good with white polyester t-shirts, as dark based colours don’t work as well as polyester because the dyes completely integrate with the fibers of the material.

The screen printing process and DTG printing can’t be used for allover printing of the T shirt, so you can be more creativeand productive  with the dye sublimation method in your t-shirt business.

ADVANTAGES

Sublimation printing method gives as a  long term lasting  results, as the dyes fully entres the fibers so the graphic designs are bright and vivid, even after so many uncountable washes

One of the best t-shirt printing options for long lasting ,The colors will not crack or fade

Coverble the entire polyester t-shirt from end to end for superb end results

DISADVANTAGES

Can't be used on dark colour garments like fabrics; all of the printed T-shirt garments are white, as the dyes need to enter  the garment and it's unable  to see on a dark base colour.

It can't be used on cotton T-shirt prints. Only garments with a high percentage of polyester, as its fibres are smooth and not as absorbent as natural fibres.

It is more expensive than other printing methods like Direct to garment printing (DTG) and

The basic colour of the t-shirt, it gives a more excellent result.

ADVANTAGES

DTF method allows printing on a wide range of garment fabrics

Giving bright and attractive prints, as the designs are applied on the fabric without entering the roots of  the garment fibres

Can be transferred onto any bacreen printing.

Direct-to-Film Printing (DTF)

Direct-to-film printing, or DTF, is one of the oldest  and greatest t-shirt printing methodsthat is existing on the printing world and it  involves printing designs onto a special  film (Polyethylene Terephthalate) and after that transferring it to a t-shirt using adhesive powder and heat. 

As opposed to DTG printing, DTF doesn’t require a pre-treatment of the garment which is used for T-shirt printing, as the design is pre-printed onto a film.

This heat transfer method can be used on any type of fabric or garment material. Create polyester t-shirts or cotton t-shirt, the result is equally good. 

However, in DTG the design and inks are incorporated with the fabric material.  the direct to film prinrting method, the fixing powder enters the design plastic and shining. Because the colours do not interact with sic colour

High resistible with wear& tear

DISADVANTAGES

Can only be used on smaller and thinner items like t-shirts, cushion covers or face masks

The print feels rather plasticky or some thing a little bit hard

The entire process is more complex and problem generating than dye sublimation or DTG printing

Conclusion: Using any of these t-shirt garment techniques will help give your custom screen-printed t-shirt a more attractive and elegant feel. But to really pull it off I recommend you to use as many as possible as you can. The more the better. another advanced screen printing technique that we practiceat Evan Webster Ink is that Soft Touch print. When screen printing by hand you can control the amount of pressure on the squeegee on the printed output. By using light pressure the ink doesn’t come through as much which really makes the t-shirt look more attractive and elegant.

[smartsodauk2]

The Smart Soda Revolution: Bringing Coca-Cola and Alkaline Water Machines into British Homes

Beverage options for the home have not been immune to the rise in importance that convenience and individualization have achieved in today's fast-paced environment. British startup Smart Soda is revolutionizing the soda market with its cutting-edge products and services for the contemporary home. Smart Soda has revolutionized the convenience and quality of our favorite beverages with its cutting-edge soda fountains and alkaline water filtration systems. The revolutionary ways in which we can now hydrate and treat ourselves at home are discussed in this article, as are the extraordinary features and benefits of Smart Soda's products.

First Part: Installing a Home Soda and Coke Dispenser

A coke dispenser for home uk is like having your very own Coca-Cola fountain in your very own kitchen or living area. This dispenser was made with the consumer in mind, so you may enjoy a frosty glass of Coca-Cola just like you would at a restaurant or cafe. The dispenser is modern and small enough to look good in any bathroom. With the touch of a button, you may enjoy the original flavor of Coca-Cola just as it was intended: properly carbonated and chilled to the perfect degree. Replace those cumbersome bottles and cans with this convenient and environmentally friendly alternative.

A Refreshing Turn with an Alkaline Water Machine, Part 2

The alkaline water machine by Smart Soda is just another fantastic invention from the company. Alkaline water, having a higher pH level than conventional water, can be dispensed from this machine with the push of a button. Some believe that drinking alkaline water can improve health by doing things like balancing the body's acid levels and increasing water intake. The alkaline water machine from Smart Soda guarantees that you will always have access to this invigorating and reviving beverage. Easy pH adjustment and a straightforward interface make it possible to tailor the water you drink to your specific tastes and health needs.

Features and Advantages, Part 3

There are many characteristics that set Smart Soda's Coke dispenser and alkaline water machine apart from the competition. The Coke dispenser's state-of-the-art technology allows for fine-tuned carbonation levels, while the alkaline water machine's state-of-the-art technology allows for precise pH adjustments. Furthermore, Smart Soda's goods are created with energy efficiency in mind, reducing their negative effects on the environment while increasing your satisfaction with them 

Home Improvements in the Future

Home refreshment has a bright future ahead of it thanks to Smart Soda's dedication to innovation and constant product improvement. Smart Soda is set to become a household name in the UK and beyond because of its dedication to producing high-quality beverages and encouraging sustainability. Consumers may take their in-home beverage enjoyment to a whole new level by taking advantage of the perks offered by appliances like the Coke dispenser and alkaline water machine.

In sum, the Coke dispenser and alkaline water machine sold by Smart Soda have completely altered our approach to domestic refreshment. Smart Soda is at the forefront of the home beverage industry transformation thanks to the company's dedication to innovation, sustainability, and consumer pleasure. Smart Soda has made our lives better by providing the convenience of Coca-Cola and the health advantages of alkaline water straight into our homes. Enhance your current beverage routine with Smart Soda, the future of in-home refreshment.

[brandblogging]

Importance of Color Psychology in Branding

Colour is an important aspect of marketing, particularly when establishing your company’s identity and logo. According to the Exciting Red and Competent Blue research, colour psychology in branding has a major impact on purchase intent because of the influence it has on a brand’s impression. since a result, it’s critical to select the proper branding colours that reflect your personality and behaviours, since this will have a significant influence on your small business.

Each colour reflects a particular personality element of the company, therefore choosing the proper branding colours that match your business type is crucial. The colour of your brand tells volumes about your marketing branding strategy, and it’s the first thing people see before they see your logo design or brand name. As a result, choosing the proper colours is vital to your success.

Colours are an important aspect of many of the world’s most well-known businesses’ visual identities and brand identification, including Cadbury, Virgin, and Starbucks. Specific colours spring to mind when you think of these companies. For example, it’s difficult to imagine Coca-Cola without thinking the swirling red logo, or McDonald’s without picturing the iconic yellow arches. This is why branding colour choices are important and have an impact on businesses.

Colours are a wonderful way to identify a brand and should be addressed early in the creative process. Bright colour combinations are regularly employed by brands to energise their target audience. Colours express emotions, sensations, and experiences, making them more than just a decorative element. Colours have connotations, and companies should be aware of this since picking a colour scheme may make or break them.

Why is Colour Psychology Important in Branding?

Color psychology is a field of psychology that explores the impact of colors on human behavior. It dates back to ancient times when Egyptians studied the effects of colors on mood and utilized them for holistic development. They associated red with increased circulation, yellow with body purification, blue with pain relief, purple with skin problems, orange with increased energy, and black with life and rebirth.

Swiss psychiatrist Carl Jung also believed in the special connection between colors and humans. He stated that “humans have a universal bodily response to color stimulus,” and added that “colors are the mother tongue of the subconscious.” This highlights the significant influence of colors on our psychological and emotional responses.

Colour Contrast Can Help With Recall

Entrepreneur explains that the Isolation Effect suggests that a product which is noticeably distinct is more likely to be memorable. This is the reason why brands use contrasting colors to their advantage. The Facebook logo, with its white and blue colors, and the purple and orange of FedEx are both examples of bold, contrasting colors that are immediately identifiable and easy to remember. It is important to ensure that your brand colors stand out and contrast against the background to help your advertisements stick in the minds of consumers long after they have moved on.

Colour may help you reach out to specific demographics.

According to Entrepreneur, studies have shown that color perception and preferences vary by gender. Men tend to favor strong, opaque, and solid colors, while women often prefer lighter shades that are less opaque and mixed with white. For example, if you are advertising a new coffee drink in a coffee shop, using bold colors in your marketing materials may appeal more to men and convey excitement about the beverage. Conversely, using softer hues that evoke a gentle morning wakefulness could be more effective when advertising the coffee shop’s latest breakfast sandwiches to women.

While many factors contribute to the effectiveness of an advertisement, color cannot be overlooked. Selecting the right hues for your ads can impact first impressions, recall, and even the demographics your ads reach.

 Influence on conversions

Research has established a correlation between colors and conversion rates. In a conversion page study, two colors, green and red, were used to examine their impact on the outcome. Results showed that changing the button color to red led to a 21% increase in conversions, indicating that more people clicked on the red button than the green button. Since everything else on the pages was identical, the only difference was the color.

This highlights the significant influence of color on conversions. Specific colors may encourage action, so it is crucial to conduct various A/B tests before deciding on a particular color to represent your brand.

Branding is the art of effectively communicating the essence of your company, its products, and services to your employees and the world at large. It involves informing your current and potential customers, as well as your employees, about the nature of your business and what it stands for. This intricate process combines visual communication with behavior to create a public image that accurately represents who you are.

[joyner111]

Keeping your 925 sterling silver rings shine

Daily Wear: Regularly wearing 925 sterling silver rings is a natural way to polish it, as the body's natural oils can help maintain the silver's shine.

Avoid Chemicals: Remove 925 sterling silver rings when doing household chores, swimming, or bathing to avoid contact with cosmetics, perfumes, acidic or alkaline substances, and sulfides, which can cause the silver to tarnish.

Regular Cleaning: Gently wipe the silver with a special silver polishing cloth to effectively remove the oxidation layer and restore the luster.

Toothpaste Cleaning: Use toothpaste and a soft-bristled toothbrush to gently scrub the 925 sterling silver rings, then rinse thoroughly with water and dry with a soft cloth to regain its shine.

Coca-Cola Soaking: Soak the 925 sterling silver rings in Coca-Cola overnight, which can be effective for mildly tarnished silver.

Silver Cleaning Solution: For more severely tarnished silver, use a silver cleaning solution, but be cautious not to use it frequently as it can be corrosive.

Sealed Storage: When not wearing 925 sterling silver rings, clean it and store it in a sealed bag or jewelry box to prevent contact with air and oxidation.

Avoid Wearing Other Precious Metals: Avoid wearing 925 sterling silver rings alongside gold or other precious metals to prevent deformation or scratches from collision.

Regular Inspection: Regularly inspect the 925 sterling silver rings, especially when signs of tarnishing first appear, and clean promptly to maintain its luster.

Professional Cleaning: For intricately designed 925 sterling silver rings, consider professional cleaning and maintenance periodically.

By following these methods, you can effectively preserve the shine and beauty of 925 sterling silver rings.

[mythicaldemigoddess-of-deltarune]

Mammon’s Butt Is Mine (To Kick) Cause I Call Dibs...And Yes I Know That’s Weird...I’m Weird.

[Note: Don’t Reblog Without Permission....also no one has to read this post if they don’t want to, because it is optional.] 

I know he has a virtue counterpart, that has to do with generosity...

but is it weird to call dibs on Mammon, because I want to kick his butt...

even if it might not be possible, and yeah he was the first guy for me to have thoughts of wanting to punch in the groin, and that was because of the price of coca-cola, and Mama needs her caffeine. XD

well it’s back to normal now, thank goodness.

so yeah, Mammon aka “Manny” own virtue counterpart would have to wait his turn, because of dibs, I call dibs on Mammon’s butt...

even if I know it might not be possible, but doesn’t mean I still don’t want to call dibs on him and still want to kick his butt and groin punch him...

even if it is normal to be a little greedy, but there is limits to it, and if it goes to the toxic zone, then that isn’t okay...

so yeah, this Defective Earth Angel, who is still procrastinating in checking if her blood type will come out as O RH D Negative for a third time...

calls dibs on Mammon’s Butt, I call dibs...

yeah I’m weird, and I know it might not be possible...

but like one of the lyrics of Dark Horse by Katy Perry goes...

“don’t make me your enemy” “your enemy, your enemy.”

also I seen a video that had mention someone who thought Asexuality and Celibacy is the same....seriously, of all the humans on this planet...

I don’t know who that person is, but I seriously wish I could slap them over the head for their stupidity and insensitivity.

Celibacy and Asexuality is a separate thing, I mean even I know my panic attack I had in the car a few years ago, which if I remember right was around 2015, was because I was scared of running into a dangerous person who would possibly end up deflower me without my okay....and well, that was before I had figured out I was Aceflux and that if when I was feeling a little “turned on” it was not always my feelings, it was the energy of someone else that I was picking up.

which is why, one of the reasons I wear my gem bracelets all the time (and only take them off when I need to.) is to protect me from picking up certain energies.

if I’m going to get “turned on” and feel a bit, well you know....I rather it be of my body’s full accord, and not because my body has absorbed that type of energy from someone else.

and yeah, what some humans get wrong about s*xual empaths, is that you have to physically be in contact with someone, for it to effect you.

but you can be in another room or just sitting a bit far away from the person who is giving off that type of energy.

and yeah I believe that those type of energies, along with other type of energies, can be harmful to children, and can cause seizures.

not all seizures might need that medicine stuff, and the only time when both type of seizures, the ones who do need the medicine and the ones that don’t and just need spiritual protection and possibly to move to a much safer energy environment that wont trigger their seizures...

well both could still have the same type of stuff in I.V. that is given when staying at the hospital.

a person could go through most of their life, not knowing they are energy empath, and they could end up being misdiagnosed by doctors who don’t even bother to figure out the medicine they are giving them is something they don’t really need, and they are just getting their body hooked to it...

should of just let my body go through the withdrawal...that would be better than taking medicine I don’t believe I had really needed in the first place, because the doctors and possibly a machine that scans for seizures, had misdiagnosed me this whole time...

I mean RH Negative, is gonna mess up a machine’s scan...

also another reason to use my gem bracelets, is so to keep me from messing with the computer or any other type of devices.

another reason I use my gem bracelets, is so I am protected when I sleep, so I don’t have another Incubus problem, even if it’s okay that not everyone believes that, but I believe what I had experienced was a Incubus...

they really didn’t do much, I didn’t see their face either.

all I know it was dark, I was on my back, and I think I was in between being asleep and awake, or maybe something like being self-aware.

anyway what happen next, ended up scaring me awake.

but of course now I have to protect myself from humans as well, and because I can’t use my dream-catcher right now, I have to use a substitute.

and if it weren’t for my Mom finding a certain mature DVD or books in their room, I would of possibly thought what I had experienced was just a dream.

but even if I know that the one I had dream-walked into the dream of, and thankfully stayed outside in the hall way, isn’t a bad person....but had been known for a temper at times.

they still gave off lustful energy, that I believe had put my dream-self into a trance, and while still in the dream I had figured out what was going on, and I had became self-aware and while still outside the dream started to change, so I was back to my normal random dreaming.

but because of what I had figured out, I didn’t want to go back to sleep when they were asleep, so I kept myself from falling asleep until I knew they were fully awake and no longer asleep.

and yeah some time later after that, like maybe months or so later....

I found out that they had some mature stuff in their room (which I never saw it, I had only been told about it and I can’t remember if it was a book or dvd.),

which might of been the cause of that whole my dream-walking and my dream-self being place in a trance, and thankfully I became self-aware, and I know I was wearing my gem bracelets during that time as well...

maybe it is possible to be form a immunity to that type of energy, even if it is only sometimes, I’m not sure...

I know not everyone will take this seriously, and they don’t have to...

I still don’t know who that Toxic-Religious jerk is who thinks that Celibacy and Asexuality is the same, excuse me but “being h*rny shouldn’t be mandatory, so don’t shame me for being Ace.”

plus someone who has either a full or small phobia, that has to do with Virginitiphobia, is separate as well.

and yeah, I still don’t like the idea of being alone outside while I wait for my family when they are shopping, but if I don’t feel like going inside, then I don’t want to be force to, but if I was still a little kid, of course I can’t be left outside in the car because that would be both stupid and dangerous, and some parents who do that knowing the danger, could be thrown behind bars.

I think my case is a Semi-Virgintiphobia, which might not be as bad as others...

and I think my panic attack I had in the car around 2015, when we were getting ready to move to the place we live at now...

might of had to do with my Semi-Virgintiphobia.

plus no matter if your a Male, Female or Nonbinary, it might be possible that anyone could end up with Virgintiphobia.

plus if someone did try to hurt me that way, and my big brother heard about it.....let’s just say, there would be a possibility the disgusting inhuman filth would be beaten up, and some might need to hold my big brother back from giving the disgusting inhuman filth even more of a beating.

even when I go out somewhere, and have to go inside some building, I rather stay close to family, and not be alone...

I mean it’s fine for me to alone at home, and even have my fluffy baby, ya know my second cat...but being outside alone somewhere that is a bit far from home, that is not gonna be good in my view.

plus there can be a lot of dangerous humans out there, besides the hyper-h*rny who have done disgusting things...

like some humans who try to “fix” by a certain corrective way....well, they are possibly going to go to Hell for that type of corrective “fixing”, well them and some Priests and Nuns who have crossed lines they shouldn’t of becoming disgraces to the Priests and Nuns who would never cross that line...

right now I’m listening to Lily Allen’s song F*** You.

and with how some Toxic-Religious jerk who thinks Celibacy is the same as Asexuality, the song fits how they make me feel...

and with how that video I watched, that shows how stubborn that Toxic-Religious butt-head was, they sound just as bad as the one who made me cry and made me feel really bad, you know the one who kept using the words that were either  “may the lord have mercy on you.” or “may god have mercy on you.” at me, and when I was trying to point out how bad it was making me feel, and it was hurting my feelings, the insensitive Toxic-Religious person kept throwing the words at me, possibly thinking they were “helping” but their words were not doing any good and was being emotionally harmful.

excuse me if I started to believe in a Goddess now too, and well besides them throwing those words at me because of that, it might of had to do with the time I thought I was a Gyno-Agender, or like Bigender....I was possibly still figuring out my Nonbinary identity, plus I think I might of been going a type of Chrysalis stage, that had to do with gender identity and who I truly was on the inside...

so my pronouns are both she/her & they/them, and is it weird for me to feel and think that at times, my pronouns can become switched around, like they/them becomes first and the she/her becomes secondary...?

I don’t know if anyone else who is either a Nonbinary-Boy or Nonbinary-Girl ever had those thoughts and feelings, maybe I can try to look it up...

but just like how I have to be in the closet with my being Aroaceflux (and I am Fictoromantic as well, I can be both Aroflux and Fictoromantic.....not all humans in real life are all that attractive to me anymore, even if there is still a small bit of attraction there is still the turn offs that make me view real life humans as not very attractive, and how some view Aces, is one of the reasons.)

I also have to be in the Nonbinary Closet at home as well, I am still not 100% sure if I am Intersex, even if I still think it could be possible, but I rather have some form of evidence that might be proof of my suspicion.

I had found some info about one of the type of Intersex, and one of the info about one of them, made me suspect that I might be that, but now I’m not really sure if I am Intersex or not, I mean it could turn out I’m not.

I am unsure, a part of me thinks I might be Intersex but another part of me thinks that I might be wrong.

and I can’t talk to my Mom or anyone in my family about it, that I suspect that I might be Intersex.

I rather have some kind of home blood test that can tell me if I’m Intersex or not.

if they can make a home blood test that tells you what blood type you are, why not for something that can tell you if your Intersex or not.

anyway besides all that, and going back to talking about my dibs on Mammon.

my wanting to punch him in the groin and kick his a**, is because of the toxic greed, even if it can be normal to be a little greedy and somewhere in between a little bigger type of greed, but when it goes to a toxic zone, it isn’t okay.

so yeah, I’m weird for wanting to call dibs on his butt, ya know, to want to kick...

even if I know it might not even be possible, I’m weird and those are my weird thoughts, wanting to call dibs on him...

anyway after I check out some stuff on here, I’m going to go play some video games, and watch some shows and movies I like.                                              

and once again, I know it isn’t possible for me to kick Mammon’s butt or groin punch him, but one can only dream....plus I’m weird enough to call dibs on his sorry butt, so yeah, that is just how weird I am...

I’m a Defective Earth Angel who doesn’t fully work the same way as Other Earth Angels....and who is weird enough to want to call dibs on Mammon...

of course that is going to be seen as weird, and possibly crazy.    

later I will listen to Ken Ashcorp’s song “Crazy Chicks.”

but not before playing video games, watching some shows and movies I like.                                                       

[cloudnexus]

Top 10 Social Media Campaigns of All Time and What We Can Learn From Them

A strong social media strategy can make all the difference in a company’s marketing efforts in the age of social media. Despite the fact that there have been innumerable social media efforts throughout the years, only a small number may be considered the most effective ever. We’ll look at the top 10 social media campaigns of all time in this blog article and see what we can take away from them.

The ALS Ice Bucket Challenge was a widely popular social media campaign that helped fund ALS research by raising millions of dollars. This campaign teaches us the value of an approachable and straightforward idea.

Old Spice: The Old Spice social media campaign’s success was greatly attributed to its innovative and lighthearted approach. This ad demonstrated how taking chances and using creativity can be highly profitable.

Nike: One of the most famous advertising campaigns ever is Nike’s “Just Do It” slogan. This advertisement highlights the value of developing a catchy catchphrase that connects with your target market.

Coca-Cola: Customers could add their names to their Coca-Cola bottles as part of the “Share a Coke” campaign. This campaign demonstrates the value of personalization and audience engagement.

Wendy’s: Due to its smart and humorous social media posts, Wendy’s “Twitter Roasts” campaign received a lot of media attention. The effectiveness of interacting with your followers through social media is demonstrated by this campaign.

Apple: Apple consistently runs slick, understated, and visually appealing social media advertisements. The significance of consistent branding and excellent visual content is demonstrated by this campaign.

Airbnb: The “Belong Wherever” campaign from Airbnb featured actual accounts from hosts and visitors. This campaign demonstrates the value of human connection and narrative.

Oreo: During the 2013 Super Bowl blackout, Oreo’s “Dunk in the Dark” advertisement became very popular. This campaign demonstrates the effectiveness of timely and pertinent content.

Dove: The “Real Beauty” advertisement by Dove advocated body positivity and questioned conventional notions of beauty. This campaign shows us how crucial it is to make a statement and stand out from the crowd.

Red Bull: Red Bull consistently runs exciting, risk-taking, and action-packed social media ads. This ad serves as an example of how crucial it is to maintain your business’s principles and build a strong brand identity.

Finally, the top 10 social media campaigns of all time offer insightful analysis and actionable advice for any business wishing to flourish on social media. You can develop a social media strategy that will connect with your audience and produce tangible benefits for your company by being creative, interacting with your audience, and remaining true to the ideals of your brand.

[acquis12345]

PFAS & Parts Obsolescence: Act Now to Avoid Disruptions

One of the largest manufacturers in the world, 3M, announced in December 2022 that it would no longer produce or use per- and polyfluoroalkyl substances (PFAS). Since 3M sells over 60,000 products to industries like automotive, construction, electronics, energy, healthcare, manufacturing, and transportation, the company's decision to stop making and using PFAS has an impact on thousands of businesses all the way down the supply chain to end users who rely on its properties.

In addition to the major manufacturer, other businesses have eliminated PFAS from their supply chains. Numerous factors, including increasing regulations, litigation, investor and customer pressure, and general concern about the effects of PFAS on the environment and health, are prompting others to follow suit. As a result, manufacturers will start to worry a lot about parts going out of style. You will be able to better manage disruptions in your supply chain if you now prepare for this problem by knowing where PFAS might be present in your products and processes.

What is driving suppliers to get rid of PFAS from their supply chains? Because of their strong chemical bonds, PFAS do not degrade over time. Due to their resistance to degradation and the potential for accumulation in the body, they have been dubbed "forever chemicals." The use of PFAS has been shown to have adverse effects on human health and the environment.

Regulators have begun to restrict the use of PFAS and are beginning to take action. Manufacturers can anticipate new regulations from multiple levels of government in 2023. One example is the Maine reporting and restriction law, An Act To Stop Perfluoroalkyl and Polyfluoroalkyl Substances Pollution, which took effect on January 1, 2023. This law prohibits the sale of certain products with intentionally added PFAS and requires manufacturers to report those products. Unless the Maine Department of Environmental Protection deems the use of PFAS to be a "currently unavoidable use," the prohibition will eventually apply to all products by 2030. Similar regulations are currently being proposed by a number of additional states.

Additionally, public awareness of PFAS and their harmful effects on human health and the environment is growing. PFAS-related lawsuits against chemical manufacturers and downstream businesses that use the chemicals in their processes or products are becoming more common. Companies that advertise their products as "safe," "healthy," "all-natural," or "sustainable" despite the fact that the products contain PFAS are also the targets of a rapidly expanding trend of class action lawsuits for fraudulent claims.

Famous lawsuits involving PFAS contamination or false advertising claims include the following:

California is a state: Major manufacturers, including 3M and DuPont, were accused by Attorney General Rob Bonta of putting human health in danger and causing irreparable damage to natural resources. 3M: In 2018, the manufacturer settled a lawsuit for $850 million USD for contaminating Minnesota groundwater. Corteva, Chemours, and DuPont: In 2021, the chemical companies settled claims of PFAS contamination for $4 billion USD. 3M Belgium: In order to remove PFAS contamination in Flanders, the manufacturer agreed to pay €571 million to settle a lawsuit in 2022. Thinx: After testing revealed the presence of short-chain PFAS in its products, despite claims that they were safe and sustainable, the company settled for up to $5 million USD. Heinz Kraft: Because its supposedly "all-natural" Capri Sun Strawberry Kiwi juice contains PFAS, it has been sued for deceptive marketing practices. Coca-Cola: suing for claiming that its Simply Tropical fruit juice is natural despite having levels of PFAS hundreds of times higher than the federal advisory limit for drinking water. Additionally, insurance companies have begun to pay attention to PFAS. They don't want to risk having to pay for lawsuits or the costs of cleaning up after decades of contamination. When manufacturers are insured, insurers will impose stricter regulations on PFAS in supply chains, placing an additional burden on these businesses.

In addition, a group of significant investors has urged manufacturers to eliminate PFAS from their supply chains. In November 2022, a gathering of 47 resource directors with $8 trillion USD under administration called upon makers to get rid of PFAS use.

Suppliers like 3M have begun removing PFAS from their supply chains as a result of all of these pressures. Manufacturers are impacted by their decision because they may now face early part obsolescence.

What Does Manufacturer Obsolescence Mean for Parts? Manufacturers will have difficulty locating the components they require to create their products as suppliers eliminate PFAS from their supply chains.

Three outcomes are possible: Manufacturers may be required to redesign their products, compete for parts, or invest in new capital equipment. Because other manufacturers will also need to purchase new PFAS-free parts, they'll have to compete for them. In the beginning, few suppliers will be able to meet the demand for these parts, which will lead to delays and disruptions in the supply chain.

Obsolete parts may also necessitate product redesign. The process of redesigning a product is costly and time-consuming. In order for a product to be permitted by national authorities to be sold in their market after it has been redesigned, it may need to undergo requalification or recertification (which also adds time and costs).

As PFAS are gradually transitioned away from of the production network, makers' activities might be influenced. Equipment maintenance and repair parts with PFAS-embedded gaskets or seals, for example, may become difficult or impossible to obtain, necessitating last-minute purchases and eventually hampering the ability to maintain equipment (and manufacturing lines). In addition, when PFAS chemicals are necessary for a process (such as chrome plating), new chemicals may need to be discovered, which may necessitate modifications to processing equipment. Other operational strategies and activities could be affected by unanticipated increases in capital expenditures for new equipment.

It can be challenging to comprehend the supply chain locations of the thousands of PFAS chemicals that are utilized globally. Compliance with regulations and anticipating other business drivers like early obsolescence risk become extremely difficult as a result.

Manufacturers can more easily identify their risks thanks to Acquis' comprehensive visibility into their supply chain. Protecting your market access, our EU REACH Restrictions solution collects data from supply chains to identify PFAS risks. In addition, manufacturers can demonstrate PFAS due diligence to customers, regulators, investors, and insurers with the assistance of deep supply chain visibility.

Contact us at info@acquiscompliance.com to learn more about the Acquis supply chain sustainability management solution.

[burigi-chato-safaris]

8 days lemosho route

8 days lemosho route

Mount Kilimanjaro

Kilimanjaro is the highest free-standing mountain in the world. People from all over the world come to Tanzania to climb Mount Kilimanjaro hoping to stand proud at the 19,341 foot Uhuru Point. Ice crowned Kilimanjaro is a spectacular sight. But that prospect won't last long. Glaciers are melting at an alarming rate due to global warming and will be completely gone in 50 years. In 2013, an estimated 50,000 tourists climbed Kilimanjaro. The number has grown steadily every year. What makes Kilimanjaro such a magnetic draw for adventurous people is that climbing Kilimanjaro does not require any technical skills or mountaineering equipment such as ice axes, crampons, harnesses and ropes. Kilimanjaro is a walk up Mt. As long as you can put one foot in front of the other and are in decent fitness, you can climb Kilimanjaro. Kilimanjaro is regulated by the Tanzania National Park Authority. The authority maintains the main routes on Kilimanjaro to ensure safety, cleanliness and flow. Also, park rangers monitor activity on the mountain to ensure that every climber is accompanied by a licensed guide on a Kilimanjaro trek. You must not climb Kilimanjaro alone. 8 days lemosho

Lemosho Route is widely considered to be the best route on Mount Kilimanjaro. Not long ago there were only two main routes to climb Kilimanjaro, the Marangu route (Coca Cola) and the Machame route (Whiskey). But as Tanzania's tourism industry thrived, the Kilimanjaro Park Authority created more trails to Africa's highest peak to distribute climbers to more areas of the park. This reduced bottlenecks at certain points and also made for a more enjoyable experience by limiting crowds. Additionally, these latter trails have been more thoughtfully designed to improve acclimatization for the climber by allowing for longer distances, longer times on the mountain, and shorter elevation gains. Lemosho, a relatively new route, falls into this category. 8 days lemosho

Overview

The route is one of the few where groups can be accompanied by an armed ranger on the first day as the forests surrounding the Lemosho Glades are inhabited by buffalo, elephant and other wildlife. 8 Day Lemosho has one of the highest success rates. The extra days give your body more time to acclimatize, reducing the effects of altitude sickness and giving you more time to rest before attempting the summit.

Lemosho Route Description

Access to the trail begins with a long drive from Moshi or Arusha to Londorossi Gate. This can take three to four hours. The Londorossi Gate is at the western foot of the mountain. Lemosho begins in the lush, fertile rainforest. It is the first ecological zone you encounter on Mount Kilimanjaro (we will hike through four). The route climbs and crosses the Shira Plateau, which used to be the third peak of Kilimanjaro before it collapsed. We then make our way north to Moir Hut which makes for a great acclimatization day due to the short hikes available in the nearby Lent Hills. Next we climb up and over the Lava Tower before dropping down into the Barranco Valley, one of the most scenic spots on the entire route. We scale the intimidating Barranco Wall and then circle along the southern loop trail to Karanga and the high camp of Barafu Hut. The summit attempt is made from Barafu in the early hours of the morning, often during the full moon. This is the coldest and windiest part of your adventure. But once the sun comes up, so can most of your extra layers. After the summit, the descent follows the Mweka Trail.

How Long Does it Take to Climb the Lemosho Route?

The Lemosho route can be completed in just six days (five nights) on the mountain. However, it is ideally tackled over eight days (seven nights) to allow for a better altitude acclimatization schedule. With eight days (seven nights) on the mountain, your chances of reaching the summit are very high, around 90%. The summit attempt is made from Barafu in the early morning hours, often during the full moon. This is the coldest and windiest part of your adventure. But once the sun comes up, so can most of your extra layers. After the summit, the descent follows the Mweka Trail.

Best Time to Climb Kilimanjaro

Tanzania doesn't have four seasons like most people are used to. Instead, Tanzania experiences wet and dry seasons. During the rainy season it can rain steadily every day making your time on the mountain quite difficult. Therefore, the best time to climb Kilimanjaro is during the dry season. These months include: January, February, July, August, September, October. The months of the rainy season are: March, April, May, June, November and December. Kilimanjaro creates its own weather and it can be very unpredictable. It is possible at any time of the year to encounter a blizzard, torrential rain or violent winds. Those who climb Kilimanjaro should be properly equipped. That means being prepared for all possible conditions on your trip. After all, you don't conquer a mountain. She lets you pass when she's feeling good. People who are not sufficiently prepared pay the price very quickly.

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10 tips for sleeping well and regaining good sleep hygiene

How to sleep well? To sleep better, you need to know a few tricks to get rid of certain bad habits, improve your sleep environment and tame the "ruminations" caused by stress or anxiety factors. Here are our 10 tips for sleeping well and improving the quality of your sleep! Get rid of bad habits that interfere with your sleep

1- Do not drink coffee or tea in the afternoon

To sleep well, it is better to avoid stimulants very early: the last coffee after lunch, no tea and even coca-cola after 4 p.m.

2- Do not practice sports in the evening

Physical exercises wake up your muscles and will prevent you from sleeping well.

3- Taking a hot bath is a bad idea for good sleep

Our body lowers its internal temperature to program itself to sleep, it's a lukewarm bath (37° maximum), which will soothe you.

4- Stop the screens at least one hour before going to sleep

Television, computer, smartphone diffuse a very exciting blue light, close to daylight: avoid exposing yourself to it at night! The theme of Sleep Day 2016 wasnew technologies...

Your sleeping environment: The ideal bedroom for a good night's sleep

5- Maintain a cool temperature in your room

Always to help our body to reduce its internal temperature and prepare for sleep, be careful not to exceed 18-19° in your room, which is also sufficiently ventilated.

6- No computer or television in the room!

No screens, of course, because of the blue light, nor any "awakening" activity: no thrillers, no video games, but don't worry about your accounts or your next day's program either. Before going to bed, a small soothing ritual (herbal tea, make-up removal) will facilitate the transition to sleep.

7- A bed solely dedicated to sleep, love, and the night

This is THE advice for sleeping well that you absolutely need to remember: apart from cuddling and sexual intercourse, be in your bed only to sleep . Even activities that relax you, such as reading, listening to music, should be practiced out of bed! Do not stay in your bed when you can't sleep either: this can increase your anxiety, your nervousness, and prevent you from falling back to sleep. You must be comfortable in your bed, and not equate it with a negative thought.

8- Long live darkness and silence in your room Get rid of extraneous noises (such as the ticking of watches), and isolate your room in a protective cocoon. Do not hesitate to try earplugs if your spouse snores. Hide the light well with shutters and curtains: subdued light, then total darkness, stimulate the secretion of melatonin, the sleep hormone.

False beliefs and negative thoughts about sleep

9- Do not count your sleep

Give importance to the quality of sleep rather than its quantity. Do not convince yourself that lack of sleep will create irreparable fatigue, never force your sleep by forcing you to go to sleep in relation to your schedule for the next day. Thelong napscan disturb the balance of sleep.

10- Listen to sleep signals to go to sleep

Are you starting to blink, yawn, have heavy eyelids? It's time to go to sleep, without waiting. Your internal clock likes regular sleep patterns. Listen to your body rather than your head when it comes to sleep.

How to sleep well when stressors and anxiety disrupt your sleep?

How to sleep well when your ruminations , your emotions , prevent you from sleeping well? Sometimes it is enough simply to revisit some of your beliefs on this subject, and readjust a few habits at the same time thanks to our advice for sleeping well seen above. Some relaxation techniques very effectively reduce physical and mental tension.

TheraSomnia is the first TCC program( cognitive-behavioral therapy ) online for insomnia: interactive tools and psychologist coaches to help you acquire new habits and new ways of thinking , a wealth of advice for good and better sleep in 2 to 3 months .