#Summer Sports
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Events: Summer Olympics
Holding an Olympic Games means evoking history.
Requested by @sleepymr
#pierre de coubertin#olympics#the olympics#summer olympics#Olympic year#Olympic events#Sports#sporting events#competition#olympic games#olympic history#olympic trials#olympic rings#olympics games#olympics history#Olympics aesthetic#Olympics moodboard#Sports aesthetic#sports moodboard#moodboard#aesthetic#moodboard request#Summer sports
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Sizzling Summer Fitness: Stay Active and Healthy All Season Long
🌞💪 Embrace summer with our ultimate fitness guide! From outdoor workouts to refreshing water sports and motivating group classes, find the best ways to stay active and healthy this season. Dive into our tips and make the most of sunny days! 🌊���♀️
Summer is the perfect time to soak up the sun, enjoy the great outdoors, and get moving with fun and invigorating fitness activities that will keep you feeling energized and healthy all season long. From outdoor workouts to water sports and group fitness classes, there are endless opportunities to stay active and fit while enjoying the warm weather and sunshine. In this article, we’ll explore…
#Group Fitness#Group Fitness Classes#healthy eating#Outdoor Workouts#Summer Fitness#Summer Sports#Water Sports#Yoga & Meditation
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Happy summer! There wasn’t any shortage of people at Britannia beach on Summer Solstice evening 2023. I have never seen so many volley ball games going on at the same time. Nets were setup on the beach but also on the grass. The canteen was full of people & there were people with BBQ going, walking, riding biking, swimming, dog walking, a whole bunch of watercraft on the Ottawa River & of course people taking in the sunset. I was told this was a volleyball league. Guess Wed is volleyball day! Captured on Summer Solstice 2023 evening, Britannia Beach, Ottawa Canada.
#ottawacanada#ottawaphoto#ottawagrams#beach#britanniabeach#beachscape#volleyball#summer sports#summer#bestofsummer#summershere#summerishere#outdoor#summerlandscape#sunsetlandscape#sunsetsilhouettes#sunset#summersunset#outdoorpics#landscape#riverscape#river#riverscene#riverphotography#picoftheday#photooftheday📷#sunsetbeach#summer solstice#summersolstice2023#happysummer
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Summer Sports And Sparkle: Best Jewelry For Team Spirit
Summer sports season in underway, so let's make sure our team spirit shines as brightly as the summer sun.
I know the first day of summer technically isn’t for a few more weeks, but it’s time to infuse warmth, energy, and vibrant team spirit into our lives! We are already well into beach volleyball matches, soccer games, and the thrill of baseball and softball season, so let’s make sure our team spirit shines as brightly as the summer sun. I’m rounding up my most spirited jewelry pieces, perfect for…
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#Baseball#Beach Volleyball#Game Day Jewelry#Soccer#Softball#Summer Sports#Team Colors#Team Spirit Wear
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Cooper Koch
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#magazine#male model#it boy#mensfashion#fashion model#gayhot#gay men#menswear#sexy photography#itboytrends#calvin klein boys#twink boys#sport boys#boys of summer#boys#subby boys#gay boys#cute boys#the boys#gay kiss#gay magazine#gay movies#gay culture#gay comedy#gay movie#gay pride#gay couple#cooper koch#monsters: the lyle and erik menendez story#lyle menendez
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Preventing Summer Sports Injuries: Stay Safe and Enjoy the Game!
Summer is the perfect time to engage in outdoor sports and activities. However, taking simple precautions and adopting innovative practices can significantly reduce the risk of summer sports injuries. Let's explore the effective strategies for injury prevention and provide helpful information on what to do if an injury occurs.
Tips to Prevent Summer Sports Injury
Warm Up and Stretch
Proper warm-up exercises and stretching routines are vital before engaging in physical activity. They help prepare your muscles, tendons, and ligaments for the demands of the sport. Spend 10-15 minutes warming up with light jogging, jumping jacks, or dynamic stretches.
Use Appropriate Protective Gear
Wearing the right protective gear is crucial for preventing sports injuries. Depending on your chosen activity, this might include helmets, pads, mouthguards, goggles, or supportive footwear. Ensure your equipment is in good condition, fits well, and is worn correctly.
Gradual Progression
Avoid pushing yourself too hard or taking on too much too soon. Instead, gradually increase your activities' intensity, duration, and frequency. This approach allows your body to adapt and reduces the risk of overuse injuries and muscle strains.
Practice Proper Technique
Learning and practicing proper techniques is essential for injury prevention. Whether throwing a ball, swinging a racket, or tackling in a contact sport, using the correct form reduces strain on your body and minimizes the risk of acute injuries.
What to Do if an Injury Occurs?
Despite our best efforts, injuries can still occur. In a sports injury, taking immediate action to minimize damage and promote healing is essential. Here are some general steps to follow:
#1 Stop the Activity
If you sustain a sports injury, taking immediate action to minimize damage and promote recovery is essential.
#2 R.I.C.E Method
RICE stands for Rest, Ice, Compression, and Elevation. Allow the injured area to rest and avoid putting weight or stress on it. Next, apply ice wrapped in a cloth or a cold pack to the injured area for 15-20 minutes every 2-3 hours to reduce swelling and alleviate pain. Use an elastic bandage to compress the injured area, ensuring it is firm but tight. This helps control swelling. Additionally, elevate the injured limb above the level of your heart whenever possible to reduce swelling.
#3 Seek Medical Attention
If the pain persists, worsens, or you're unsure about the severity of the injury, it is crucial to seek medical attention from a healthcare professional. They can provide a proper diagnosis, recommend appropriate bracing for injury recovery or treatment bracing, and guide you through recovery. Remember, it's always better to be cautious and seek professional advice when dealing with sports injuries.
#summer sports#sports injury#summer sports injury#injury#DME and bracing#bracing#bracing for injury recovery#bracing for injury
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#meme#memes#shitpost#shitposting#humor#funny#lol#satire#funny memes#irony#funny humor#funny meme#comedy#olympics#summer olympics#joke#parody#sports
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Hey folks! It's about that time for water balloon fights to be happening throughout the US. Get stocked up on water balloons!
Get some from your local store or over on Amazon!
Quick link to Amazon here - https://amzn.to/3OBo5x4
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haikyuu hotel
(dont think too much about the positions in these drawings, i drew the poses first then moved them around to look nice.. i like the idea of setter alastor and spiker vox tho bc....oddball duo)
#hazbin hotel#Fanart#Hazbin vox#Hazbin vaggie#hazbin charlie#hazbin alastor#hazbin lucifer#My art#Volleyball#Ive been rewatching clips of the haikyuu summer of evolution stageplay.....#I miss haikyuu(and playing sports in general) so much#the homoeroticism of a setter and hitter relationship#chaggie
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#angel reese#a'ja wilson#black girl moodboard#black girl aesthetic#black women#black girl luxury#blackgirlmagic#blacktumblr#soft life#black girl magic#black girl hair#melanin#soft moodboard#black love#blackout#black girls travel#braids#summer#block party#black girl#luxury lifestyle#rich black women#educated black women#black women in luxury#natural black women#black blonde#black women in sports#women's basketball#women's fashion#beautiful black women
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i don’t really get most sports but wrestling is fucking great. just a bunch of jacked theater kids beating the shit out of each other in cunty little outfits. i don’t care if it’s fake. all sports should be fake if this is what fake gets you
#seth rollins’ ref fit was immaculate btw#his outfits never disappoint#seth rollins#sports#rhea ripley#cm punk#wrestling#liv morgan#dominic mysterio#summer slam#star’s posts
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Porsche 911
#porsche#porsche 911#blue#sky blue#powder blue#baby blue#blue car#sports cars#cars#car#luxury car#luxury#luxe life#luxe#june#summer#toya's tales#style#toyastales#toyas tales#hot wheels#sportster#race car#fast cars#summer vibes#good vibes#vibes#cool cars#coolness#cool
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Twink boys. 🤍
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#magazine#male model#it boy#mensfashion#fashion model#gayhot#gay men#menswear#sexy photography#itboytrends#cute twink#twink boys#gay twink#tom ford#hot twink#tinder#bumble#bible#twink bulge#twink#ex twink#slim twink#twinkgay#gay kiss#muscle#gay magazine#calvin klein boys#sport boys#boys of summer#boys
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Shoe Dump
Some of my fav casual shoes, whenever I cant choose which shoes I end up using one of these lol!
✧*̥˚Download*̥˚✧
(No paywalls & all publicly released)
Thank you to the talented CC creators!; @trillyke @madlensims @jius-sims @cloudcat @oydis @arethabee
#ts4mm#ts4cc#sims 4 cc#Sims 4 shoes#sims 4 custom content#sims 4 custom clothes#sims4#sports#ts4#ts4 simblr#maxis match cc#sims 4 maxis match#ts4 maxis match#sims 4 aesthetic#vanilla girl#spring#summer#shoes
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summer is lowkey ending but not for me. be grateful if your weather is below 95° F because some of us are not so lucky.
in my sweaty superhell existence, i drew some fully rendered summer capril fullbodies. because i like to torture myself. i also like to think casey's not so suited for hot weather as opposed to april.
#rottmnt#rise of the tmnt#tmnt#capril#rise capril#rottmnt capril#april o'neil#rottmnt april#rise april#rise casey#rottmnt casey jones#cassandra jones#casey jones#rottmnt cassandra jones#rise cassandra#rottmnt casey#summer girls#i was listening to white girl pop the entire time i was drawing this#some fun in between commissions#my art#casey you would be better off if you weren't wearing a compression sports bra and patchwork denim and cowboy boots man#april. no notes i love you okay#one million capril points to whoever notices tiny details
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