#Signs and Symptoms of Vitamin D Deficiency

[mukathospital]

Signs and Symptoms of Vitamin D Deficiency: A Guide to Better Health

Discover the common signs and symptoms of vitamin D deficiency and learn how it impacts your health. Find expert tips for prevention and maintaining optimal vitamin D levels. Web: https://www.mukathospital.com/signs-and-symptoms-of-vitamin-d-deficiency/

[jesse-ben-israel]

10 WARNING Signs of Vitamin D Deficiency

The Essential Guide to Vitamin D: Unlocking Stronger Bones, Faster Healing, and a Robust Immune System Did you know that a simple nutrient could be the key to stronger bones, faster healing, and even a healthier immune system? Let’s dive into the world of Vitamin D and uncover its myriad benefits for our bodies. Understanding the Role of Vitamin D in the Body Your body uses Vitamin D to absorb…

[skintreatmentinindia]

Vitamin D For Skin Health-What Expert Says

Every day, we face the dilemma of getting older. As a result, prevention of the skin from harmful UV rays and finding the root cause of skin damage starts. Vitamin D is a primary factor that leads to skin issues. How vital Vitamin D is for healthier skin, this blog has been prepared. 

We consulted Dr. Ravali Yalamanchili, a dermatologist practising at Neya Dermatology & Aesthetics Clinic, the best skin clinic in Hyderabad. To learn all about vitamin D, going through this blog and learning about the potential side effects of a lack on the skin will be beneficial.

What is Vitamin D?

Essential for many bodily processes, vitamin D is a fat-soluble vitamin. When exposed to ultraviolet light, the skin begins to synthesise it, making it a vital natural reservoir for this substance.

Low levels of vitamin D

The amount of vitamin D that can be obtained from sun exposure alone. It depends on a number of things. A lower level of vitamin D absorption from sun exposure may exist if you-

wear sunscreen 

residing in a highly polluted area

Occupy most of your time within skin colour (a higher melanin level means your skin can't absorb as much vitamin D)

If you reside in a city where buildings screen the sun

Vitamin D deficiency can be more likely if you have certain conditions. That's why it's wise to supplement your vitamin D intake with foods and drinks.

Signs & Symptoms of Vitamin D Deficiency 

In adults, a vitamin D insufficiency can manifest as

Exhaustion

Muscular discomfort,

Serious aches and pains in the muscles and bones, particularly in the lower extremities, pelvis, and hips 

stress 

fractures

A vitamin D deficiency can be diagnosed with a simple blood test. In order to assess the severity of a deficit, your skin doctor may recommend X-rays of your bones.

Vitamin D Rich Food 

Vitamin D is found naturally in some foods and is added to others through fortification. The following foods contain vitamin D, 

Fish, Shellfish

Tinned Tuna, Sardines, And Herring

Liver Oil From Cod

Meat, Liver, Shrimp, Egg Yolk

An assortment of fortified grains and oats

Yoghurt with added nutrients 

Fortified orange juice

Supplements of vitamin D are an option because it might be challenging to acquire the recommended daily intake from food and sun exposure alone.

The bottom line

Vitamin D may have numerous positive effects. Some studies have shown that it can lower the risk of certain diseases, boost mood, alleviate depressive symptoms, and aid in weight management. Get a blood test and think about taking a vitamin D supplement if you're not getting enough vitamin D from food alone. In case to learn more about vitamin D or the treatment for skin disease you can visit Neya Dermatology Aesthetics Clinic. This clinic offers consultation and effective skincare treatments from the best dermatologist in Hyderabad, Dr. Ravali Yalamanchili. To learn more, visit now!

Original Source:- https://scoopearth.co/health-2/vitamin-d-for-skin-health-what-expert-says/

[liferede]

The Impact of Vitamin D Deficiency on Your Health

[isfjmel-phleg]

Colin Craven does NOT have rickets OR Munchausen by proxy: an examination of the character's medical history from the text

I saw it theorized a while back that Colin has rickets, that the text of The Secret Garden describes him as having it, and it gave me some pause. While at a glance it is not an implausible guess, I cannot find textual evidence to fully support it, so I'd like to clear up what the text actually has to say on the matter. I'd also like to address a popular theory that he has been subject to Munchausen by proxy--which is also unsupported by the text.

From what I've observed of the fandom and of adaptations' and retellings' approaches to Colin, there seems to be a lot of misunderstanding of the exact nature of his issues as described by Burnett. So I'm going to talk about

what the text indicates about Colin's medical history and symptoms

whether or not they correspond to symptoms of rickets or Munchausen by proxy

what we can infer from the evidence

Disclaimer: I do not have a background in medicine. Any conclusions about potential diagnoses are best guesses based on the resources I could locate. People who know more about this than I do, I would love to hear your perspectives on this!

According to the text, we know the following about Colin's medical history:

Born prematurely after his mother fell out of a tree while pregnant, not expected to live longer than a few days

Expected to inherit his father's spinal deformity (which developed in childhood), but there's no actual sign of this in his spine

Caregivers wouldn't let him walk and kept him lying down, although there's nothing wrong with his legs physically besides being weak from lack of use

Used to wear an iron brace to keep his back straight and "fretted so he was downright ill" after it was introduced

A "grand doctor from London" ordered the brace to be removed, said there had been too much medicine and too much letting the patient have his own way, told Colin's caregivers to put him in the humor to make up his mind to live, and advised the patient to do as he was told, not give way to temper, and stay out a great deal in the fresh air

Weakened immune system (catches cold easily)

Coughs and colds that nearly killed him two or three times

Rheumatic fever

Typhoid, which almost killed him

Once thought he had "rose cold" (i.e. a type of pollen allergy), a condition he had read about in a paper, after being taken outdoors and started exhibiting symptoms of it

The actual physical symptoms that the text confirms that he exhibits are:

Headaches

Back aches/general body aches from exhaustion

Generalized pain triggered by thinking of illness

Easily exhausted

Fevers after tantrums/crying

Difficulty sleeping (sometimes is given bromide, a sedative)

Poor appetite

Frequent stomach upsets from certain foods

So, with all that in mind, let's look at the symptoms of rickets and see if the text confirms that he exhibits any of them.

Rickets is a disease that causes children's bones to soften and weaken, usually as a result of Vitamin D deficiency. It is certainly possible that Colin could be Vitamin D deficient since he does not go outdoors, although there's no evidence that he doesn't get at least some exposure to sunlight (a major source of Vitamin D) through windows. He objects to windows being open because he's afraid of fresh air, but the extreme of boarding up the windows of his bedroom as depicted in the 1993 film is not in the book. When Mary comes to see him the day after their initial meeting, she sees the room in daylight, which indicates that the curtains are open even if the window itself is not. Another contributor to Colin's likeliness to develop rickets is his premature birth, which can result in an infant's not having received enough Vitamin D in the womb and thus being deficient.

Rickets symptoms include:

Delayed growth (No. When Colin finally stands, he is described as "strangely tall" and continues to be described as tall for his age for the rest of the book.)

Delayed motor skills (Yes but no. He does not learn to walk until age ten, but this is because he has prevented from doing so, not because he lacks the physical means to. Besides not walking, he does not show signs of being unable to move or use other muscles.)

Pain in the spine, pelvis and legs (Probably not. Colin speaks of "pains everywhere" when he thinks about illness, but otherwise, specific pain is not indicated.)

Muscle weakness (Yes. But this is attributed to lack of use.)

Bowed legs or knock knees (No. Very much no. Colin is so indignant at the suggestion of it that he stands up for the first time in his life to prove that his legs are not crooked.)

Thickened wrists and ankles (Not indicated.)

Breastbone projection (No. It is confirmed in the text that Colin does not exhibit any skeletal deformities; he's just initially very fearful of developing them.)

Based on this criteria, I would conclude that Colin does not show any signs of rickets. His condition does improve with exposure to sunlight and consumption of nutritious food and drink, including milk, which would be beneficial to someone recovering from rickets, but this isn't necessarily an indication that rickets was what ailed him--these are things that are good for humans in general.

Next, let's look at the criteria for Munchausen by proxy, which is properly called factitious disorder imposed on another. This disorder occurs when someone falsely claims that someone else who is in their care is in need of medical care. The diagnosis is given to the perpetrator, not the victim of this form of abuse.

The DSM-5's criteria for factititious disorder imposed on another are as follows:

Falsifying physical or psychological signs or symptoms, or creating an injury or condition in order to deceive someone. (No. Colin's father, doctor, and caregivers all sincerely believe that Colin is genuinely ill, and he has indeed had some legitimate health problems. No one is falsifying anything about his physical condition; they just don't understand how to help him. Preventing him from walking is a deeply misguided but genuine attempt to prevent him developing spinal deformity, not a means of making him appear ill when he is not.)

One person presents someone else (victim) to others as ill, impaired or injured. (No. This is not what is happening.)

The deceptive behavior happens without obvious external rewards. (No. No deceptive behavior is occurring.)

The behavior isn’t caused by another mental health condition. (No. See above.)

Colin's caregivers are "ignorant and tired of him" and have failed him in many ways, but no one is actively lying to him or anyone else about his being ill when he is not. He is the victim of overanxiety about his health after a difficult start in life, not deception.

(If anyone's wondering, the Munchausen by proxy theory is often applied to Colin as portrayed in the 1993 film, but it doesn't hold up there either. The Medlock of the film is overprotective of Colin, but she sincerely believes that he is ill and that she is doing the best thing for him by treating him. The details play out differently from in the book, but it's still a case of ignorance rather than deception.)

So if Colin doesn't have rickets and isn't the victim of factitious disorder imposed on another, what exactly is the nature of his condition, based on what the text tells us?

First of all, there are legitimate reasons for there to have been concerns about Colin's health at the time of his birth. He was born prematurely. We don't know how far into her pregnancy his mother was when she gave birth, but it must have been just enough for him to be able to make it with the state of medical care circa 1901. Even with current medical advances, there are still a lot of risks associated with being premature, including, in the short term, problems with breathing, regulating temperature, eating, etc., and in the long term, a greater likelihood of problems such as asthma, cerebral palsy, vision and hearing problems, learning disabilities, etc. Additionally, there's the risk of damage to him from the fall.

Colin as an infant is apparently "such a weak wretched thing that every one had been sure it would die in a few days." He surprises everyone by surviving, but he is still expected to develop deformities and die young. His father believes this, and so do his caregivers. Martha tells Mary that "he began all wrong. Mother said that there was enough trouble and raging in th' house to set any child wrong." Babies do indeed pick up on the emotional atmosphere that they're surrounded by, which can't have helped. This intense anxiety regarding his health is passed on to Colin, defines his upbringing, and will become a deeply-rooted part of how he understands himself.

A major factor of this anxiety is the fear of developing the same spinal deformity as his father. This is something that Archibald Craven predicts in his extreme grief immediately after his wife's death. In that context, it's more or less the grief talking rather than an informed medical opinion, but Colin's caregivers' concern for Colin's back might not be completely out of nowhere, even if it is overblown.

Archibald is frequently said to be a "hunchback," but whenever an actual physical description of him is given, his appearance does not seem to indicate kyphosis, the condition most often associated with that outdated term. When Mary meets him, she observes that he is "not so much a hunchback as a man with high, rather crooked shoulders." People he encounters during his travels perceive him as "a tall man with a drawn face and crooked shoulders." We also know that his condition is not congenital but developed when he was a child, apparently gradually. Many adaptations depict him as using a cane; the text neither confirms nor denies this, but he is apparently mobile enough to travel extensively, walk on the moor at least as far as the vicinity of the Sowerbys' cottage (five miles from the manor), and do a lot of apparently solo hiking in the mountains of Europe.

I wonder if Archibald's condition might not be kyphosis but rather idiopathic scoliosis. This would account for his crooked shoulders and the onset of his condition in preadolescence. And it just so happens that idiopathic scoliosis can be hereditary, which would make sense in light of everyone's fears about Colin's developing it. So the concern itself may not be unwarranted, but the extremity to which it ends up being taken is.

Colin's ultimate problem is not that he has inherited his father's condition but that he seems to have developed what is now called illness anxiety disorder (formerly hypochondria--Burnett even specifically refers him as a "hypochondriac").

The DSM-5 criteria for illness anxiety disorder are:

The patient is preoccupied with having or acquiring a serious illness. (Yes.)

The patient has no or minimal somatic symptoms. (Yes, mostly. He is primarily preoccupied with developing a deformity despite no physical evidence. He exhibits other symptoms like headaches and fevers, but these might have other roots, which I'll get to later.)

The patient is highly anxious about health and easily alarmed about personal health issues. (Yes.)

The patient repeatedly checks health status or maladaptively avoids doctor appointments and hospitals. (Yes. He actively refuses potentially helpful treatments and distrusts his doctor.)

The patient has been preoccupied with illness for ≥ 6 months, although the specific illness feared may change during that time period. (Yes. He appears to have had these fears his entire life.)

Symptoms are not better accounted for by depression or another psychiatric disorder. (It is possible that he also has depression, more on that later, but the above symptoms don't seem to be connected to that. It is also possible that he has somatic symptom disorder, which is similar but involves the presence of and fixation on existent physical symptoms.)

Either illness anxiety disorder or somatic symptom disorder would account for Colin's issues, which revolve around an extreme fear of developing a spinal deformity which he believes will result in his death. This is a learned anxiety but one that he will make fully his own by applying it in ways that his caregivers do not anticipate. His nurse is unaware that he thinks he's developing a spinal deformity. No one is preventing him from going outdoors; whenever he is encouraged to get fresh air, he's the one refusing to cooperate because he believes it will kill him. He starts exhibiting symptoms of "rose cold" when taken outdoors not because he actually has an allergy (there's no sign of it when he goes out with Mary and Dickon later) but because of his extreme anxiety. His reaction to having to wear a brace is "frett[ing] so he was downright ill," because it's a tangible symbol of all his worst fears.

But he's had actual illnesses too, so where do those come from?

His easily catching cold is probably because he's been isolated indoors and thus hasn't had opportunity to build up his immune system. Rheumatic fever results from improperly treated strep throat or scarlet fever--easier to develop in the days before antibiotics; it also carries a possibility of heart damage that can turn up later in life. It's probable that he could have picked up strep from exposure to someone in the household who had it, but it's more surprising that he manages to get typhoid, which is caused by contaminated food or water. There's no indication that typhoid is prominent in the Misselthwaite area, so it's possible that he picked it up during one of the times he's been taken to the seaside. A life-threatening illness immediately after such a trip would further reinforce his belief that the outdoors is deadly.

And what about his recurrent physical symptoms?

Well, the headaches, general aches, exhaustion, sleeping problems, poor appetite, and stomach problems sound a lot like physical symptoms associated with depression or anxiety. The fevers he gets after tantrums might be psychogenic fevers, caused by stress.

Given this evidence, my best guess is that Colin has either illness anxiety disorder or somatic symptom disorder. He might also have some degree of depression, which could account for his feelings of worthlessness and lack of interest in living.

[lifeafterpsychiatry]

Hi, please feel free to ignore if you don't want advice but as someone with severe m.e I wish someone had given me this advice when I started to show symptoms:

The most vital thing to do if you are developing symptoms is not try and push past any tiredness, but rest at the first sign of any physical exhaustion.

A lot of doctors still recommend graded exercise but that's outdated and dangerous. Some countries still have graded exercise as a recommended treatment plan so the doctors may be insistant that what you should be doing but ignore them. In my country graded exercise was taken off the list of recommended treatment 7+ years ago and still doctors try to get me to do it today because they haven't updated their knowledge. I don't know what it will be like where you are but you have to be firm in rejecting them and prioritising rest.

Also vitamin d deficiency has simmilar symptoms to early m.e. so if you don't already I would start taking a vit d supplement to rule it out.

Even if it is m.e., not a vit d deficiency the vitamin d will greatly help boost your immune system which you really need with m.e. especially to lower the risk of further viruses worsening potential m.e.

I think ME is still considered a mental health issue where I live, but I'm not planning to pursue a diagnosis if that's it as long as it's manageable with my current supports. I already have disability benefits, so no one is expecting me to function normally as is, and if nothing shows up in the blood work I will just try to adjust on my own terms. It will be a challenge to stop pushing myself, as so many people have encouraged me to do exactly that by all means possible, but it's something I'll have to learn if this is what I think it might be. I'm already taking vitamin D, so it can't be that.

[skyloftian-nutcase]

My dumb brain is dreaming about work and now I am trying to convince it to go back to sleep, but this also came to me so… here

If only it was as easy as it was in video games. Wild thought idly as he stirred the scrambled egg and mushroom mix. Mix the correct items together and… poof, instant magic effect. Some days, it would be nice if food could give those who ate it extra energy (maybe Legend wouldn’t be living off ‘comes with a warning label the caffeine content is so high’ drinks), or a boost to their strength (Hyrule routinely stuck manhandling patients twice his size), or… Wild looked towards the stairs, and checked the time both on the kitchen clock and his own watch. They were the same. 12:25. The day shifters were at work, except one. Sky had shown up at Lon Lon two days ago, the signs of an eminent ‘slump’ settling heavily on his shoulders and in his eyes. At least the pilot had been aware of the signs and had come home where there were others to help. But the ‘slump’ meant Sky struggled to get up, to get to work, and in the worst of it, needed prompting to remember basic things like eating. If only there was a magic combination of ingredients to lift the ‘slump’ or better yet, banish it forever.

Alas, the world was not like video games. Best he could do was offer support like a warm breakfast, even if it was well after noon. Wild killed the heat on the stove, moved the pan off the burner, and stuck the lid over top to help trap the remaining heat while he made his way upstairs and to the room that he knew Sky was still in, and probably still asleep.

“Sky?” He knocked on the door, waited for a sound or sign of life, then chanced opening the door. The lump of blankets on the bed moved at his second call.

“Wild?” Sky asked, his voice sleepy and slurry.

“Hey, Sky. I made breakfast.”

The pilot rolled to look at the clock, then groaned as he saw the digits blinking back at him.

“Don’t you have a night shift tonight?”

Wild shrugged. “I can go to bed here in the next hour ish and be fine. I wanted to prep something for the crock pot and that took longer than I expected so… I made breakfast for the two of us.”

Sky sat up, pulling the blanket around his shoulders. “‘Kay. I’m coming…” it would be another several minutes before Sky moved from that spot and actually tried to come downstairs, but it was progress.

“Great. OJ or milk?” He asked as he turned to head back downstairs.

“Milk soun’s good.”

Wild chuckled to himself. That might as well have been a rhetorical question but he still asked.

“K, it’s ready downstairs.”

Maybe he couldn’t magically fix a slump with food, but a warm meal made by a friend certainly helped.

(Fun fact, the things Wild cooks or offers this time are high in vitamin D, or fortified to be so. Some claim that vitamin D deficiency is a part of the seasonals and making sure you have enough can ease depression symptoms, but full disclaimer, not medically or nutritionally trained. Just armed with internet search abilities and enough knowledge to make trouble.)

I love this ❤️❤️❤️❤️❤️❤️ The wishing life was a video game made me smile, adore that, but Wild doing something so simple and impactful just sofuwkwiqwhfid my family does this for me all the time and fufuwworhdiIWWHFKCUAHWOR AHHH ����😭😭😭😭❤️❤️❤️❤️❤️❤️ Cookijg as a love language is just SO—aahhhh thank you ❤️

[yourgamemasterthewhiterabbit]

Woke up feeling better than usual, still stiff but not as bad, throat not as swollen as it could be this morning but I did take a couple ibuprofen and a benadryl later than usual last night.

Was trying to remember how this attack of symptoms started, because if I can remember how all the attacks of fucked up symptoms from blood mineral and electrolyte levels started, I might be able to prevent it if it isn't completely in the hands of automatic processes [like my immune system]...

And it was gout right? Like actual gout with all the right symptoms that acted like gout and got better when I went back to avoiding b vitamins and reduced my amine intake, yeah? But I was already also just starting to get symptoms like the peeling rash around my eye [that resembles another health condition I have had] and muscle pain... And some bone pain.

And the first thing a person with a history of kidney and liver failure symptoms thinks is naturally "oh shit my stupid kidneys again"...

My doctors also habitually have the same suspicion and keep testing it.

BUT GUESS WHAT ELSE can cause gout and other symptoms that look like the kidneys from your body not being able to get water to move in and out of your cells properly? Potassium deficiency. Also makes flushing uric acid harder than it has to be by far.

The overlap of potassium deficiency vs CKD symptoms is HUGE and they can contribute to each other, and also low kidney function can cause high potassium which has almost fully identical symptoms too.

This is where my doctors run out of excuses, because they can just check my potassium levels, and my kidney function, and just look at it with their eyeballs and could have told me my potassium levels are chronically on the low end if not actually clinically low.

But me? Someone who's never actually been SHOWN the results and has only relied on the information the doctor chooses to pass on [which was nothing], who only knows they've been exhibiting signs of kidney problems for years and has an immune system that likes to attack their own tissues at random? Of course the most natural guess, at the time, was that my kidneys were at the root of it, due to autoimmune damage.

And of course the most reasonable guess, if you don't know for a fact that potassium levels are actually low, is that these symptoms are being caused by high potassium from slow kidney function, which is also causing the gout.

And that's where my problems started this time.

As to getting better for a while to do groceries, it was probably that avoiding b vitamins calmed my thyroid back down, and eating more normally again brought my potassium levels back up. Until my potassium levels crashed further from me "being careful" after the groceries were done.

As to what caused this symptom set and the complications with heart rhythm and cardiac spasms the first time? I had been sick in bed with covid for months and barely able to feed myself. Also was being exposed to black mold and high co2 levels.

My ANA was high and my immune system was also attacking random things and I was ALSO having a problem with viruses reactivating in my body and my immune responses to certain things resetting or taking a big hit, so of course the water was muddy as hell. I tried to seek help, but everyone laughed in my face, mocked me on paper and did everything they could to discredit me, ignored test results and UH didn't bother checking my electrolyte or blood mineral levels until I was MONTHS into successfully managing my symptoms.

Guess what else coincided with both attacks?

My iodine intake increasing and my thyroid hormone levels going up, bone pain, and then me trying to fix the problem with vitamin d supplements. As one does.

So here's the thing about potassium, blood calcium, vitamin d, phosphorus and thyroid hormone...

High thyroid hormone levels can trigger tissue growth, including giving your bones the signal to grow or remodel. They can also mean you have a faster metabolism and run through electrolytes more easily. They can also drive up androgen and stress hormone levels and fuck with your heart.

High blood phosphorus, whether that's from kidney problems, high intake, or your bones getting the signal to remodel doesn't directly cause a lot of symptoms, but it pulls calcium out of your bones and high blood calcium causes potentially dangerous symptoms ESPECIALLY with an electrolyte imbalance like low potassium or a magnesium deficiency. Potassium actually helps regulate how your cells etc respond to calcium. To over simplify, calcium makes things contract and magnesium relaxes them again and potassium helps regulate this and fluid moving in and out of cells. So your potassium being low and calcium being high can do things like... Cause cardiac spasm type heart attacks [no clot needed, arteries just clench] and cardiac arrest, as well as like, general fuckery with muscle spasms and low or high blood pressure, etc.

Vitamin d lets your body move phosphorus and calcium around. That's why it's good for your bones and normally helps fix bone density. It lets your body do it's job. BUT! It can also cause you to not absorb potassium as well, AND commercially available supplements often have MULTIPLE TIMES the amount of vitamin d in them that's labelled on the package, up to and including unsafe doses. Vitamin d can directly drive up your blood calcium and that's one of the ways overdose can easily kill you, by causing a heart attack. ALSO, having chronically low vitamin d, from what I have seen, can lead to symptoms of high vitamin d from having normal vitamin d levels. The root cause might be chronically low d, but the end result is symptoms that look like high vitamin d... For a person with a sun allergy, this is maybe information they should have.

And if your bones are trying to rearrange themselves when they shouldn't, like from primary hyperthyroidism... It just enables the bad thing.

So your body is showing signs your filtration organs are acting up right? During what you KNOW is an autoimmune attack because you can tell you are at least a little hyperthyroid, right? And then you start getting bone pain, new bone growth, and symptoms of high calcium/phosphorus, and what could be symptoms of high potassium [or low potassium], and then the artery clenching and heart constricting from what seems to be high calcium starts trying to kill you right? You're getting symptoms that could be consistent with grand cell arteritis or something and so on... Just fucked up stuff like hearing your heart pounding so loudly in your ears that it keeps you up at night.

And no one will test your levels of fuck all. You get heart attack symptoms and do the reasonable thing and got to the hospital, but there's no clot, you aren't saying there is one, you are already pretty sure they are cardiac spasms, but the nurses and doctors are acting like those don't exist, and your calcium levels only spike about .5-2 hours after eating, so by the time you get to the hospital, your symptoms are gone. Naturally everyone -over worked from the pandemic- IMMEDIATELY leaps to "conversion disorder" it MUST be psychological. It happens a few times and they just will never take you seriously about any problem again, even though they didn't do anything useful like check your electrolytes or blood minerals.

Even after a more severe attack of similar symptoms where you were fully paralyzed, your blood pressure tripled THERE WERE positive d'dimer results, and you sustained lasting neurological damage, they still didn't check anything relevant to the problem, and have simply decided you are faking for attention, HAD decided that, before the moment you collapsed into complete paralysis on your way to their doorstep.

So you do what you can to help yourself because the other option is to just die.

And those symptoms, combined with the jaundice you have -you are literally yellow- and the fact that you stopped being able to pee for a week and have pressure building up in your abdomen LOOK VERY CONVINCINGLY like liver and kidney failure. And of course, the problem at this point is DEFINITELY ALSO taxing your liver and kidneys and causing more consistent liver and kidney symptoms.

But you figure out that you can control the heart attacks by having enough magnesium with meals and in general. Months after the symptoms are under control, still fighting with your GP to have them investigate the problem, you ask about your blood calcium levels and they say something like "Oh they're normal" and you say "okay but what -end- of normal, I am trying to manage my health and people keep telling me things are normal when thy aren't or are only borderline normal" and she says something like "Well your potassium is a little on the low side, but your calcium is fine." This is from a recent test where you ASKED them to check all your mineral levels, because they weren't doing that.

And you sit there confused about what the deal is with the new bone bumps, and tendency toward cardiac spasms, and bone pain IS if your calcium levels are fine [currently, maybe you missed catching it on paper?]. Meanwhile potassium and vitamin d control where the calcium goes and no one bothers telling you that.

They STILL aren't regularly tracking your thyroid function the way they are supposed to be.

You finally get a cardiologist to try you on a beta-blocker which should help your heart and -unbeknownst to you- your thyroid problem... But unlike most thyroid patients, your blood pressure is chronically LOW and CRASHES regularly, so beta blockers cause PROBLEMS, and this time the problem is what feels like arterial fibrillations that are on and off for the next five days after your first dose. You stop taking it immediately and call an ambulance. The reaction has calmed down by the time they get to you, which took well over a half hour. They note your heart is skipping some beats or has delayed beats in the ambulance, but the moment you get to the hospital your name is MUD again.

That kind of reaction to a beta blocker SHOULD prompt them to at least check for Huntington's, they don't though.

Low potassium is known to cause low blood pressure and skipped heart beats as well as arrhythmia, btw.

So you get some more routine heart scans done.

The results are a slight constriction in one artery where you say you are having pain, and some arrhythmia that seem to fluctuate [change from test to test] mostly with v3. They do not tell you this.

They tell you everything is normal and fine and there's no cause for what you say you are observing or feeling. The doctor notes "patient was reassured" on your file even though you actively argued with him that time.

Meanwhile your complain was that part of your heart beat sounds off to you and you are having escalating heart pain when you try to lay on your left side. Their notes even state that some of the minor issues they are noticing "could be postural", but they've told you everything looks normal, and they don't know why you are experiencing what you say you are.

They could have just shown me the actual report and discussed what could cause these things, which might not necessarily be serious, including checking my electrolytes and just had a rational and practical discussion about it, but instead they decided on their own they had to deny there were any results at all so I wouldn't 'freak out' or something... And then lie to my face about a lack of results and basically imply I'm crazy for thinking I'm feeling or hearing anything off at all.

Eventually, taking magnesium starts to make your heart feel immediately bad and so you stop taking it and figure you caught up on the deficiency.

You continue to have chest pain for years, especially if you try to lay on your left side. You have symptoms consistent with early one sided heart failure and one half of your heart beat sounds weak, weird or sometimes absent to you, but no one will listen. They deny the reason that's the case. You still get what feels like a heart attack if you are startled.

But after a full three years or so the symptoms slowly resolve. Your heart seems to regain it's strength. You start hearing your heart beat more normally, one half of it stops vanishing entirely from your hearing. You stop having liver or kidney symptoms, you start feeling better, your blood pressure has been weirdly acceptable despite high summer heat... Your hair is growing back, and the thick skin around your eyes that was making it look like you developed severed wrinkles is going away. You've just been eating and functioning however you can in a "just for now" state for a long time dealing with a no fault eviction and being crammed into a tiny apartment with a full house of stuff with what was failing health. You've probably been stressed enough to actually suppress or run down your immune function.

They've diagnose the persistent on and off jaundice as gilbert's, and you know your immune system attacking shit would logically drive up your bilirubin levels, so you stop being so worried and think you are recovering, even if you know heart failure and kidney failure tend to be a self-worsening death spiral for most people. You reason that maybe it isn't for you because high blood pressure and low blood flow are usually the reason for that, but your blood pressure is consistently low and you don't get edema often.

And then you get GOUT, and BONE PAIN and the weird skin peeling around your eye again. And your thyroid seems to be trying to act up a little which usually indicates an autoimmune episode. And you just irritated the fuck out of your kidneys and bladder and were exposed to at least ambient corona levels again, a recipe for having your immune system attack your kidneys. The mutli-vitamin and extra phosphorus from cokey-cola certainly didn't help either way.

And you say "Not the fuck today Satan" and drink plenty of fluids and start avoiding anything that could tax your kidneys... Like too much potassium, or salt.

... So you spend the next six months or longer trying desperately to untangle this knot yourself before you start having heart attacks again or lose your kidney function completely KNOWING your doctor just dropped you as a patient and no one can be assed to help you.

I was right about the thyroid.

But the problem is that a lot of imbalances have the same symptoms in both directions. And if you can't get someone to actually test your blood, you have to go with the most natural assumptions first, like vitamin d being good for your bones, and potassium taxing your kidneys, and it being really hard to actually become potassium deficient because it's in everything in spades, etc...

But this kind of helps explain how my kidney liver and heart function all actually just recovered? [doesn't explain my immortal thyroid, but whatever]

Explains why grey hair and wrinkles and hair loss just simply reversed. [doesn't explain why I look 27 at 37 but whatever]

And of course my most noticeable and dramatic symptom this time wasn't cardiac spasms because I am not grossly magnesium deficient on top of everything this time.

I mean I still can't tolerate the iodine vitamin d, b vitamins or immune boosting qualities in a multi vitamin... But now we have that super confirmed. I can feed them to my plants.

I am PRETTY CONFIDENT I am fully understanding the problem now. And the solution.

But after being horridly sick since last summer, I just want it done with. These things take time to rebalance and recover, and the damage it's done needs to heal. My thyroid levels need to be run down over time again for the bone remodeling issue to stop and for my metabolism to chill. I need to run through the extra vitamin d. I need my immune system to calm back down.

Hopefully though, this means I know how to avoid this now. And will not accidentally make it 10 times worse trying to stop it.

Watch me get my heart health to peak performance, go in for a scan where actually nothing is wrong, and have them try to insist that is also my normal and that nothing has changed...

I've seen my record now you assholes.

Of course, my thyroid function could swing the other way, my kidney function could dip in some random way again [like with ketones or blood gasses or whatever it does], and I could over-do the potassium, and THAT would have pretty much the same fucking symptoms... So someone to run some blood tests would still fucking prevent problems now wouldn't it?

But I am more equipped to deal with all this than I was even a month ago.

If I find out it's a known issue that people with autism and POTS are understood to have chronically low potassium levels I might become the joker.

[justkidneying]

Multiple Sclerosis

This is a demyelinating autoimmune disease of the central nervous system (CNS). It involves the destruction of myelin from around nerves, chronic inflammation, and the development of plaques within the neural tissue. This disease can be progressive or relapsing, and the plaques typically develop during different times and in different areas (hence why MS is referred to as disseminating in time and space).

Myelin Basics

Myelin is a coating around nerves that helps them conduct signals faster (called saltatory conduction). It covers some nerves in the peripheral and central nervous systems. In the periphery, Schwann cells myelinate axons. In the CNS, Oligodendrocytes myelinate axons. The CNS contains the brain, spinal cord, and optic nerves. For reference, white mater is myelinated and gray matter is not.

What is Affected

For demyelinating diseases, you have to see what it affects. MS affects the CNS, so this means we will see lesions in the brain and spinal cord, and that vision can be affected. As these axons are demyelinated, they are not longer able to conduct signals correctly, which leads to the impairment of the nervous system.

Something called gliosis also happens. This is due to the proliferation of glial cells. This eventually leads to the formation of a glial scar. These areas with no myelin are the sclerosis of MS. You can see them on the brain with the naked eye.

So why does this happen? The full extent is not currently understood, but it has to do with the immune system attacking the nervous system. This can be due to recent infection (such as with EBV), immune dysregulation, genetics (not fully, but it does increase risk), and geographical location (farther from the equator increases risk, maybe due to Vitamin D deficiencies?).

Symptoms

There is a huge range of symptoms for MS. Some people never show any or few enough symptoms that they don't ever seek medical treatment (about 0.1% of autopsies will show an asymptomatic individual). I'll divide the most common symptoms into a few groups.

Sensory symptoms can present as tingling, painful burning, reduced sensation, and a bandlike feeling around the torso. Patients may also feel like parts of their body are raw, wet, or swollen. You may see these symptoms symmetrically, or asymmetrically but find signs on both sides. If there is a level at which the symptoms start, then we can deduce the spinal cord level of the lesion.

Weakness can be in the limbs or face. In the limbs, this can be seen as a loss of strength, speed, or dexterity. The patient may also have an unsteady gait and experience greater symptoms after exercise. Facial weakness is due to a pontine lesion.

Ocular symptoms include optic neuritis and blurry vision. Optic neuritis causes decreased saturation of color, low visual acuity, and dimness. This can include one or both eyes. The patient may also find it painful to move their eyes. Diplopia can cause visual blurring and may be due to the palsy of several of the nerves that allow eye movement.

Spasticity usually presents sin the legs, and can be painful and interfere with walking, or in some cases it can actually help with walking. Ataxia can also result from damage to the cerebellum, and can manifest as tremors, which can also affect speech pattern (called scanning speech).

Other symptoms include vertigo, an electric shock sensation when looking down, facial contractions, bladder dysfunction, constipation, sexual dysfunction. depression, fatigue, memory loss, and impaired attention.

Diagnosis

There is no single diagnostic test. Typically, you would start with a review of symptoms. Episodes of symptoms (two or more) need to show lesions to different areas of the CNS and last for more than 25 hours. They also must be separated by a month or more.

MRIs are really important here, as more than 95% of patients show abnormalities. Although more than 90% of those lesions seen are asymptomatic.

You may also see abnormalities in the cerebrospinal fluid. It will include mononuclear cell pleocytosis and increased IgG (an immune system molecule).

Types of MS

MS can be progressive until death or come and go. Acute MS progresses and leads to death within a year or two of symptoms appearing. This is the most aggressive form, although it is rare.

Primary progressive MS progresses steadily, and does not have periods of remission. It is a less common form.

Secondary progressive has remissions, but each episode gets worse and worse as time goes on. Eventually, the remissions are shorter and still include sysmtoms.

The most common variant is relapsing-remitting MS, which has episodes separated by mostly or completely symptom-free remissions.

Treatment

There are a lot of drugs to treat MS and the symptoms related to it. The most important are glucocorticoids. They promote ant-growth, anti-inflammatory, and immunosuppressive actions. They do this by activating lipocortin and inhibiting phospholipase A2, which blocks the synthesis of prostaglandins (inflammation molecules). These drugs include prednisone, methylprednisolone, and dexamethasone. These are used to treat acute attacks, and there are a lot of side effects associated with long-term use.

Another important class of medications are monoclonal antibodies. These basically stop the immune system by various different methods. They can be made from human proteins, mouse proteins, or be a mix of the two (chimeric or humanized). Alemtuzumab, Natalizumab, Ocrelizumab, and Ublituximab (who the FUCK named these) are a few of them.

Supplemental drugs can include those for incontinence (oxybutynin or botulinum toxin), spasticity (tizanidine), depression (SSRIs or TCAs), and to improve walking (dalfampridine). Of course, there are many other drugs that can aid in MS symptom management, but I'm not going to name them here (but they will be on the exam).

Prognosis

Prognosis has become better in recent years. Before the treatments we have today, only 20% of patients had no functional limitations after 15 years of onset. Today, the turnover from RRMS to secondary progressive MS is only about 1% per year, when it used to be 2-3%.

It is very difficult to establish a prognosis in individuals, and it is certainly hard to make generalizations. Everything depends on how many episodes they have had, how their brain scan look, and the age of onset. Older onset and motor symptoms in the first year generally give a worse prognosis. Less brain atrophy during the first few years is associated with a better prognosis.

While the likelihood of benign MS is less than 10%, there are still patients with lesions who never develop any disability. After someone has their first episode, those with three or more lesions are about 80% likely to develop MS. Those without lesions are about 20% likely to develop it.

[sourcreammachine]

it’s widely known that extremely pale skin was seen as a beauty symbol in feudal-era europe, as it was interpreted as a sign of nobility (as the noble would never have to labour outside, hence the term ‘blue blood’, from pronounced and visible veins).

however, as evidenced by the dramatic increase in cases in the post-lightbulb era, it is extremely easy while living in europe to become deficient in vitamin D, a condition which often presents with myopathy - general malaise, pain, and impaired physical function - which is known to manifest in agitation, depression, fatigue, and other such psychological and psychosomatic symptoms.

as such, the centuries of callousness, irrationality, pettiness, and cruelty waged by the ruling caste against their own people after the ascension of feudal court culture could be directly explained by endemic vitamin D deficiency. in this essay i will

[funtimes-in-the-auditorium]

Funtime Foxy

Located in the Funtime Auditorium

//ooc: So i can't find any solid evidence that Funtime Foxy is possessed by anyone, only that it's a highly advanced ai that controls FF. As such, I am going to have my oc Hunter be the one that possesses FF. If you have a problem with that, you may block me.

Hunter is the son of William Afton via an unnamed affair partner. Hunter died when he was young due to:

Osteogenesis imperfecta:

Osteogenesis imperfecta (OI) is an inherited (genetic) bone disorder that is present at birth. It is also known as brittle bone disease. A child born with OI may have soft bones that break (fracture) easily, bones that are not formed normally, and other problems. Signs and symptoms may range from mild to severe. There are at least 8 different types of the disease.

Rickets:

Rickets is the softening and weakening of bones in children, usually because of an extreme and prolonged vitamin D deficiency. Rare inherited problems also can cause rickets.

Osteonecrosis:

The bones of the human body are made up of living cells that need a blood supply to stay healthy. In osteonecrosis, blood flow to part of a bone is disrupted. This results in death of bone tissue, and the bone can eventually break down and the joint will collapse.

Pneumonia:

A lung infection that can be treated with antibiotics but is still a leading cause of death for children under 5.

All four led to his death and he just so happened to be able to posses a spare animatronic part that was in the home. This part was eventually put in Funtime Foxy.

While Hunter has been dead for a long time he has chosen this as his form for talking whilst out of Funtime Foxy.

The cigarette is for asthetic because he liked how it looked, he can't actually smoke.

He can detach himself from Funtime Foxy without consequence because he didn't originally posses the entire amimatronic.

This:

Upgrade given by @imaobytecompany

[arfidmeals]

ok this ones gonna be a little more serious and a little long but i’ve been having health anxiety so,

Symptoms of Low Nutrients, and What You Can Do For Them

Feeling faint or dizzy randomly/when you move certain ways, feeling cold: a general sign you’re not getting enough to eat. you may have low blood sugar. focus on getting more calories. get some fruit in you, ideally.

Brittle nails, hair falling out: usually from iron, vitamin B, or protein deficiencies. Supplement what you can (though try to get tested for iron deficiency before taking iron supplement). If you’re having trouble getting iron from dark greens/seafood/beans, try some dried fruit. protein is in a lot of things, make a list of foods that work best for you.

Constipation: most common nutritional cause of chronic constipation is vitamin D deficiency, a lot of people have it. supplement that shit, or you can also find it in some fish, eggs, and other random foods (again, look it up).

Blood in stool: okay first of all. if you have this issue and the blood is dark SEE A DOCTOR im sorry. but if it’s just an occasional occurrence and the blood is bright red it’s probably from either a fissure or a hemorrhoid which in nutritional deficiency land happens due to a lack of fiber. there are a lot of fiber supplements you can take but you can also find fiber naturally in whole grain, lentils, and fruits.

Brain fog/chronic fatigue: oh god there can be a ton of reasons for this but consider first that you’re not getting enough food/calories in general. then, focus on if you’re lacking vitamin D, E, C, omega-3, or B12 specifically (which seem to be the most common ones for this).

Reoccurring canker sores/mouth ulcers: can be a sign of vitamin C, B, B12, or iron deficiency most commonly. honestly i think most ppl should take B12 supplements anyways bc its important and a lot of ppl are deficient in it. but yeah, focus on those vitamins and you can treat canker sores by gargling salt water or using an antimicrobacterial mouth rinse.

obviously this is not an exhaustive list, but these seem to be some of the most common warning signs of nutritional deficiencies. if you’re experiencing any of these and you think it would be beneficial to see a doctor/nutritionist, i recommend it.

[carencecarence]

How to cure Thyroid natural

source url:-https://ext-6616443.livejournal.com/418.html?newpost=1

Introduction

The thyroid is an endocrine gland. Its location is in the inferior, anterior neck, and it is responsible for the formation and secretion of thyroid hormones as well as iodine homeostasis within the human body. The thyroid produces approximately 90% inactive thyroid hormone, or thyroxine (T4), and 10% active thyroid hormone, or triiodothyronine (T3). Inactive thyroid hormone is converted peripherally to either activated thyroid hormone or an alternative inactive thyroid hormone

Signs and symptoms of Thyroid

AnxietyThe signs and symptoms of thyroid dysfunction can vary depending on whether the thyroid is producing too much or too little of its hormones.

When the thyroid produces too much – a condition called hyperthyroidism – signs and symptoms can include:

Waight loss

Rapid heart rate

Heat intolerance

Sweating

Difficulty sleeping

Remors in your hands and fingers

When the thyroid does not produce enough hormones – a condition called hypothyroidism – symptoms can include:

Fatigue

Weakness

Weight gain

Cold intolerance

Dry skin or hair

How to check thyroid status

Blood tests: These tests can tell you if you have hypothyroidism or hyperthyroidism. There are several types of thyroid blood tests, including thyroid-stimulating hormone (TSH), T3 and T4, and thyroid antibodies.

List of Home Remediey

Here are some widely considered remedies that may help with your thyroid treatment at home

Coconut oil

This has high content of saturated or healthy fat (healthy) and when used with the right combination of exercises and a properly balanced diet, it could be good for thyroid glands. You can also use coconut oil for your regular cooking once in a while

Apple cider vinegar 

This helps in the balanced production and expression of hormones. It also washes away toxins from the body and promotes absorption of nutrients. Apple cider vinegar can be added to water along with honey and can be taken every morning.

Vitamins help to fight the underlying causes of thyroid problems, particularly

Vitamin B 

h are essential for proper thyroid function. Vitamin B12 is especially instrumental in helping people with hypothyroidism. Including eggs, meat, fish, legumes, milk, and not in daily diet might help with a steady supply of Vitamin B.

Ginger

Ginger helps combat inflammation which is one of the primary causes of thyroid issues. Drinking ginger tea is the best way to consume ginger. Apart from that, it can also be infused with coconut oil and applied on body.

Vitamin D 

Deficiency of this nutrient can lead to thyroid problems and since the body can produce it only when exposed to the sun, ensure that you get a minimum of 15 minutes of sunlight daily. Include foods rich in Vitamin D in your diet which includes fatty fishes like salmon and mackerel, dairy products, orange juice, and egg yolks.

Dairy products

As dairy products such as milk, cheese, and yoghurt are beneficial for thyroid as they have high iodine content. Incorporate these items in your daily diet, but be careful if you are lactose intolerance.

 Almonds

Almonds are a good source of protein, fibre, and minerals and are best suited for proper thyroid expression. These nuts have selenium which is a thyroid healthy nutrient and is also very rich in magnesium that can keep the thyroid gland working very smoothly.

 Beans

Beans are high in fibre which helps to relieve constipation, which is a common side effect of hypothyroidism. Some ways to consume beans include adding them to side dishes, salads, stews and soups.

Iodine Supplements 

These supplements restore the balance of iodine in the body and help with thyroid health.

 Probiotics

Probiotic food items such as kefir, kimchi, and miso has shown to have beneficial effects on thyroid problems.

 Asparagus

Including asparagus in your diet is also a popular natural remedy for thyroid treatment at home as it has a lot of anti-inflammatories, anti-bacterial and antioxidant property

Physical activity

Regular exercising can help alleviate various symptoms of hypothyroidism. Also, specific yoga poses have seen to be effective in enhancing thyroid functioning.

Conclusion

While it is important to consult a doctor and follow the treatment prescribed to keep thyroid problems under control, but by trying above listed home remedies, you can keep the side effects of thyroid medication at bay.

One of the important components of our overall wellness is also being financially secured. Healthcare emergencies can happen any time, but a good health insurance policy can protect you from such uncertain situations. To know more about Wellness and other health related tips, visit the wellness corner.

[rajmangalhospital]

Everything to know about Vitamin -D

First of all, we should know the basics of vitamins. There are two groups of vitamins depending on the solubility. 

One is Fat soluble and other is water soluble. In fat soluble group falls Vitamin A, D, E & K. In water soluble group falls Vitamin B complex & Vitamin C. vitamin D test cost

Vitamin D is synthesized in our body which involves three major steps at three different organs. In the first step, the primary form of Vitamin D is synthesized under the skin, when UV rays fall on the skin. 

One can get UV rays through sunlight with the early morning sunlight exposure. The second step occurs at Liver. 25-hydroxy cholecalciferol is synthesized in the liver by the process of hydroxylation which is still not an active form. vitamin D test cost

 The active form of vitamin D i.e. 1,25-cholecalciferol is synthesized in the kidney. This is the active form of vitamin D,it is also called as Vitamin D3/ Calcitriol. 

So, to be precise, Vitamin D synthesis starts at the skin and ends at the kidney via liver. So, any condition which affects these three organ systems, will also affects vitamin D synthesis. vitamin D test cost

Previously it was assumed that function of Vitamin D is absorption of calcium. But over the period it has been proved that it is not the only function, Vit.D plays important role in functioning of Musculoskeletal system, Skin, Neurological system, Cardiovascular system.

Normal level of Vitamin D3 is above 30ng/ml. If it is above 100 ng/ml, it is called as hypervitaminosis. vitamin D test cost

So, Vitamin D3 level has to be maintained between 30-100ng/ml. In children Vitamin D3 deficiency presents with Rickets which presents with bone pain, angular deformities of the extremities (Genu valgum, cubitus varus, coxa vara).

 If detected timely, it can be corrected with Vitamin D3 supplements. In adults, Vitamin D3 deficiency may present with many musculoskeletal symptoms like myalgia, recurrent body ache, early fatigue, fractures with trivial injury.

Long standing vitaminD3 deficiency leads to osteoporosis which means decreased bone density. vitamin D test cost

It’s ironic that though we live in India which is a tropical country with ample amount of sunlight exposure throughout the year, still a large no. of the Indian population is suffering from Vitamin D3 deficiency.  vitamin D test cost

The important cause for this is Sedentary lifestyle & dietary habits. To correct vitamin D3 deficiency, lifestyle modification, healthy dietary habits, and avoiding junk food also play a vital role.

Signs of Vitamin D Deficiency

Bone Pain: Chronic musculoskeletal pain, especially in the back, hips, and legs, can be a sign of Vitamin D deficiency.

Frequent Infections: Since Vitamin D is involved in immune function, low levels may increase susceptibility to infections. vitamin D test cost

Fatigue: Persistent fatigue and low energy levels could be indicative of Vitamin D deficiency.

Mood Changes: Depression, anxiety, and irritability may be linked to insufficient Vitamin D. vitamin D test cost

Impaired Wound Healing: Slow healing of wounds and frequent infections may occur due to compromised immune function.

For correction of Vitamin D3 levels, there are different formulations available like Injectables, capsules, sachets, solutions. vitamin D test cost

Depending on the level of vitamin D3, dosage and duration of treatment has to be decided. One need to consult Orthopaedic doctor in Baner to correct vitamin d3 levels and associated conditions with it.

Vitamin D is not just a vitamin; it’s a vital hormone that influences numerous aspects of health and well-being. From supporting bone health to bolstering the immune system and regulating mood, its impact on the body is profound.

While sunlight remains the primary source, supplementation and dietary adjustments can help maintain optimal levels, especially in populations at risk of deficiency. vitamin D test cost

By understanding the importance of Vitamin D and taking steps to ensure adequate intake, you can unlock its full potential and promote overall health and vitality.

[cybercloudblizzard]

15 Tips About Testogen Testosterone Booster From Industry Experts

Introduction

Low testosterone levels can have a significant impact on a guy's total well-being and also quality of life. From decreased energy levels to lowered muscular tissue mass, the effects of reduced testosterone can be damaging. However, there is a natural option to this problem - Testogen. In this article, we will certainly check out exactly how Testogen can assist boost testosterone levels normally and also effectively.

What is Testogen?

Testogen is an effective testosterone booster that is formulated with all-natural ingredients to promote the manufacturing of testosterone in the body. It is developed to address the origin of low testosterone levels as well as offer men with the assistance they need to reclaim their vigor and confidence.

The Benefits of Testogen

Increased Energy Levels

One of the main benefits of Testogen is its capability to boost power levels. When testosterone levels are low, men frequently experience fatigue and a lack of inspiration. Testogen assists combat these signs by improving power levels, permitting guys to feel more invigorated and prepared to handle the day.

Improved Muscle Mass as well as Strength

Testosterone plays an important role in building and keeping muscle mass. With low testosterone levels, males may battle to get muscular tissue or find it difficult to maintain their existing muscular tissue mass. Testogen aids boost muscle mass development and stamina by enhancing testosterone manufacturing, allowing guys to achieve their health and fitness objectives more effectively.

Enhanced Sex drive and Sex-related Performance

Low testosterone levels can significantly influence a man's libido as well as sexual efficiency. Testogen consists of active ingredients that have actually been proven to boost sex drive as well as boost sexual performance. By enhancing testosterone levels, Testogen aids reignite the fire in the room as well as improves overall sex-related satisfaction.

Boosted Mental Clarity

Testosterone not just impacts physical well-being but likewise has an effect on psychological quality as well as focus. Reduced testosterone levels can bring about mind fog, reduced focus, and even state of mind swings. By bring back testosterone levels, Testogen aids enhance mental clarity as well as enables males to remain focused as well as effective throughout the day.

Increased Self-confidence as well as Motivation

When testosterone levels are low, males typically experience a decline in self-confidence as well as motivation. Testogen helps boost testosterone production, which in turn improves confidence levels as well as inspires men to take charge of their lives. With increased confidence and motivation, guys can tackle challenges head-on as well as attain their objectives with ease.

How Does Testogen Work?

Testogen works by using an one-of-a-kind blend of all-natural components that have been clinically shown to promote the manufacturing of testosterone in the body. These ingredients collaborate synergistically to boost testosterone levels as well as provide males with the support they require to battle the signs and symptoms of reduced testosterone.

Key Active ingredients in Testogen

Testogen includes a powerful blend of components that work together to promote all-natural testosterone manufacturing. Let's take a more detailed consider some of the crucial ingredients:

D-Aspartic Acid: This amino acid plays a vital role in regulating testosterone synthesis, resulting in increased testosterone levels.

Tribulus Terrestris: This herbal essence has actually been made use of for centuries to boost libido and also improve sexual performance.

Fenugreek Remove: Fenugreek has been shown to raise totally free testosterone levels, causing enhanced muscle mass and also strength.

Zinc: Zinc is a necessary mineral that sustains healthy testosterone manufacturing and total reproductive health.

Vitamin D3: A deficiency in vitamin D3 has actually been connected to reduced testosterone levels. Testogen has an optimal dose of vitamin D3 to help preserve healthy and balanced testosterone levels.

Selenium: Selenium is a trace element that plays an important duty in supporting healthy sperm production as well as total reproductive function.

Ginseng Essence: Ginseng has actually been used for centuries for its aphrodisiac buildings, helping boost libido and also boost sexual performance.

These are just a few of the numerous components located in Testogen. Each component is thoroughly chosen for its capacity to support testosterone manufacturing and also offer men with the all-natural boost they need.

Frequently Asked Inquiries (Frequently Asked Questions)

Q: How long does it require to see results with Testogen?

A: Outcomes might vary from person to person, however lots of men start experiencing favorable changes within the very first couple of weeks of using Testogen. For optimal outcomes, it is advised to make use of Testogen continually for at the very least two months.

Q: Exist any side effects associated with Testogen?

A: Testogen is created with natural components and is generally thought about risk-free for consumption. However, it is constantly recommended to speak with a medical care professional before starting any type of new supplement regimen.

Q: Can Testogen be made use of by older men?

A: Yes, Testogen can be made use of by males of all ages. As males age, testosterone levels naturally decrease, as well as Testogen can aid bring back and keep healthy testosterone levels.

Q: Exactly how do I take Testogen?

A: The suggested dosage of Testogen is 4 capsules per day. It is best to take one pill with each meal as well as one prior to bed for optimal absorption.

Q: Is Testogen suitable for vegetarians?

A: Yes, Testogen does not include any animal-derived ingredients and appropriates for vegetarians.

Q: Exists a money-back guarantee?

A: Yes, Testogen uses a 100-day money-back assurance. If you are not pleased with the item, you can return it within 100 days for a complete refund.

Conclusion

Testosterone plays an important function in a male's overall wellness as well as lifestyle. When testosterone levels are reduced, men might experience tiredness, lowered muscular tissue mass, decreased sex drive, and also even mood swings. Testogen supplies a natural solution by promoting the manufacturing of testosterone in the body. With its powerful blend of natural components, Testogen provides males with the support they need to restore their vigor, confidence, and total well-being. Say goodbye to reduced testosterone levels as well as Article source hello there to a healthier, much more stimulated you with Testogen Testosterone Booster.

[severefacealpaca]

15 Hilarious Videos About Testogen Review

Introduction

Are you dealing with reduced testosterone levels? Do you want to normally boost your testosterone manufacturing without resorting to unsafe steroids or synthetic hormones? Look no more than Testogen, the advanced testosterone booster that has actually been medically verified to safely increase testosterone levels in men. In this short article, we will check out the scientific research behind Testogen and exactly how it can assist you attain ideal testosterone levels for enhanced energy, muscle mass, sex drive, and also overall health.

What is Testogen?

Testogen is a natural dietary supplement developed with an effective mix of components particularly picked to enhance the body's very own testosterone production. Unlike artificial steroids or hormone replacement treatment, Testogen deals with your body's natural processes to stimulate the manufacturing of testosterone, leading to various health and wellness benefits.

The Importance of Testosterone

Testosterone is a crucial hormonal agent that plays a crucial function in different bodily functions. It is in charge of controling muscular tissue mass, bone density, fat distribution, red cell production, sex drive, and also state of mind. However, as guys age, their testosterone levels naturally decline, causing a series of undesirable signs and symptoms such as exhaustion, reduced muscular tissue mass, lowered libido, as well as also clinical depression.

How Does Testogen Work?

Testogen includes an unique combination of natural ingredients that work synergistically to boost the body's very own testosterone production. Let's take a closer consider a few of these vital active ingredients and their mechanisms of action:

D-Aspartic Acid

D-Aspartic Acid is an amino acid that plays an important role in the regulation of testosterone synthesis. Research studies have actually shown that supplements with D-Aspartic Acid can substantially boost testosterone levels in men. By promoting the release of luteinizing hormone (LH) from the pituitary gland, D-Aspartic Acid promotes the production of more testosterone in the testes.

Tribulus Terrestris

Tribulus Terrestris is a powerful natural herb that has actually been used for centuries in conventional medication to improve male vigor and potency. It consists of active compounds called saponins, which have actually been shown to promote the production of testosterone by enhancing the levels of luteinizing hormone (LH) in the body. In Addition, Tribulus Terrestris can boost sex drive, muscle strength, as well as general athletic performance.

Fenugreek Extract

Fenugreek Remove is a powerful herb that has actually been made use of for centuries in Ayurvedic medicine to boost testosterone levels naturally. It has substances called furostanolic saponins, which have been revealed to boost cost-free testosterone levels by preventing the action of sex hormone-binding globulin (SHBG), a healthy protein that binds to testosterone as well as makes it non-active. By decreasing SHBG levels, fenugreek remove allows extra testosterone to continue to be readily available for use by the body.

Vitamin D3

Vitamin D3 is an important nutrient that plays a crucial role in many physical features, consisting of testosterone production. Researches have actually shown that guys with enough vitamin D levels often tend to have higher testosterone levels compared to those with vitamin D deficiency. Testogen consists of an ideal dosage of vitamin D3 to ensure sufficient testosterone synthesis.

Zinc

Zinc is a vital mineral that is involved in over 300 chemical responses in the body, consisting of testosterone synthesis. Study has actually shown that zinc supplements can enhance testosterone levels in both sedentary people and also athletes. Testogen offers a generous amount of zinc to support ideal testosterone production.

The Advantages of Testogen

By normally increasing your testosterone levels, Testogen provides a vast array of advantages that can substantially enhance your general health as well as quality of life:

Increased Power Levels: Testosterone is known for its role in enhancing power and also decreasing exhaustion. With higher testosterone levels, you'll experience boosted vitality and also boosted stamina to tackle your daily jobs with ease.

Enhanced Muscle mass Mass and also Strength: Testogen promotes protein synthesis, which is important for muscle mass development and also fixing. By increasing testosterone levels, Testogen aids you build lean muscle mass, enhance strength, and also accomplish an extra sculpted physique.

Improved Libido and also Sexual Performance: Reduced testosterone levels typically bring about a reduction in sex drive and sexual efficiency. By improving testosterone production, Testogen can reignite your sex drive, improve erections, and also boost total sexual satisfaction.

Increased Mental Quality: Testosterone not just impacts physical characteristics but likewise plays an important function in cognitive function. With enhanced testosterone levels, you'll experience enhanced focus, psychological clarity, and also enhanced memory.

Mood Enhancement: Low testosterone levels are typically connected with state of mind swings, impatience, as well as even depression. By restoring hormone equilibrium, Testogen can aid support your mood and advertise a feeling of wellness.

Reduced Body Fat: Testosterone plays a vital function in managing fat metabolic process. With raised testosterone levels from Testogen, you may experience a decrease in body fat percentage as well as an increase in lean muscle mass.

FAQs

Conclusion

If you're seeking to normally boost your testosterone levels and also enjoy the many benefits related to ideal testosterone production, Testogen is the response. With its scientifically tried and tested mix of all-natural components, Testogen can securely improve your energy levels, muscle mass, sex drive, and also overall health. Bid Check out here farewell to the symptoms of low testosterone and also hello to a rejuvenated as well as confident version of on your own. Attempt Testogen today and also embark on a trip towards a much healthier and also extra meeting life.