#Realma
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Find A Song that details a turbulent experience of trauma and PTSD
Realma - Down the Railway Spine
“While I’d say, on the surface, there is some affinity towards tracks from League of Legends or Hidden Citizens, I believe my single flares a much more experimental edge… One of the factors being the highly irregular 7/8 rhythm that drives the fierce orchestration, alongside various vocal and synth effects, towards a breaking point. I think this is because ’Down the Railway Spine’ delves deep into my innermost dystopian moments dealing with PTSD. The lyrics and the music both describe those dark times when I'd been fighting a whirlpool of emotions in episodes of mental deterioration. Yet, there is also a heroic undertone to the track, something undefeated, where I address those pieces of us that remain courageous and continue to defy even the eyes of the worst downward spirals... So, more than just being a song where I try to slash my own internal demons, it’s something I’d like to dedicate to all those battling trauma too.”
In light of the above, the title of the song stems from the nineteenth-century term 'railway spine', when doctors encountered unexplainable symptoms experienced by passengers involved in railroad accidents - unaware it was an early form of PTSD. Within such historical context, ‘Down the Railway Spine’ represents the artist’s own ongoing journey confronting a giant roller coaster of mental health symptoms – often opposing and clashing – ranging from depression to anxiety and emotional numbness to irritable panic attacks. The conflict is thus transformed both lyrically and musically into an intense sonic experience, which at points recalls the feeling of a filmic boss battle.
Taken a step further, the 3D animated music video for the song, created in collaboration with the award-winning animator, Mihajlo Dragaš, tells the story about an interstellar racer on a mission to save his younger sibling. Reminiscent of futuristic, neon-clad visuals seen in films like Tron and Blade Runner (both released in 1982), the animation propels the audience into an odyssey across three contrasting planets, with a cataclysmic monster waiting in each:
"Since previous collaborations with Realma leaned more towards fantasy and mysticism,working on ‘Down the Railway Spine’ felt like a breath of fresh air. I am a huge fan of Tron and Blade Runner, so for this animation, I wanted to pay homage to them, as their influence significantly shaped the visual identity of the contemporary Sci-Fi art form. From the technical perspective, the video has also been the most demanding one yet - with three expansive worlds, various effects, and large monsters – all to visually assist the epic undertones of Realma's song. In combination with her music, my main goal was to sweep the viewer through the main character's combats, emotional journey and motivation, all in one breath."
Added to FAS Spotify playlists electronic/electro pop/synth pop and mental health.
via Musosoup
#music#music blog#indie music#alternative music#electronic#Realma#Down the Railway Spine#PTSD#indie#alternative#find a song
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#soccer football futbol fifa futebol sport calcio sports premierleague championsleague soccerlife seriea cr fussball realma#Youtube
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#soccer football futbol fifa futebol sport calcio sports premierleague championsleague soccerlife seriea cr fussball realma#Youtube
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So what if... there where more types of halfas?
DiddBorn/created one (or taboo ones) when a ghost and a human had baby/ or when a human have more ghostly powers thanks to a lot of explosure. Or axidently
Neverborn halfas: when 2 halfas had a kid on the ghost side. Or when a halfa is more gjost than human.
And the ones that had become one by prety rare sircunstances.
But all pf them had always been some % human and % ghost.
For exaple: neverborn halfas wpuld always be more fhost than human, born halfas would be more human but with litle ghost powers.
Same with borns they are more human than ghosts.
All kind of halfas are rare. Like 2 of 3 in a milenium rare.
So you can totaly gues what was the reaction of all the realma when a child of equally both worlds was created, at the same time that an permanent portal was made.
And you can totlay bet that almost all magic users could feel the wonder of the Realms. But they were bussy stoping a prety big magical nope nope in hell, so the metting with the halfa had to wait a little.
Fast fowars to almost a year after that and the ocuoants of the house of mysterys are now going to do a babysitting gig for the Realms, because How Dare those humans try to do prety bad things to the balanced baby‽
#dpxdc#dp x dc#zatanna and constantine are in this but not name called#i just think thst there had to be a more clasificaded halfa thing
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Realidades…
Realidades… as únicas realidades que conheço são as palavras…essas que nascem da aurora, num chirriar gritanteali onde acorda a primavera com o sol na facedepois adormecem as noites em cemitérios de barronos copos vazios de vinho tinto, ou numa lareira… não que seja pretensioso ao ponto de conhecer o realmas real é o café quente na boca que me queima a gargantaou o choro da criança pelo peito…
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A King’s Death by Fabrice Poussin
It may have been an hour of thunder upon the realma moment of fierce warring between those medieval knightsbut the air was calm carried by a balmy summer bliss.The time was far removed for armors and lancesa glorious battle to decide the valor of great warriorsperhaps this king had left his heart for glory.A gentle afternoon for the innocents of the domainthe wanderer encountered the wounded…
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Interview: Realma
On Down the Railway Spine (Heavy Debris Live), Realma reinvents her original tune, turning it into something more Gothic. I really enjoyed the track and wanted to find out more about this fascinating artist – if you had the same thoughts, this interview should be of use! By Jane Howkins You recently released a new track called Down the Railway Spine (Heavy Debris Live). What can you tell us…
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Serbian-Chinese Artist Realma Interweaves PTSD Struggles with Synthpop Sounds in 'Down the Railway Spine'. Feeling the pain of battle and PTSD with an incredibly touching art, Realma conveys in her new single 'Down the Railway Spine' that she is also experiencing the stormy seas of trauma. Hailing as an emotional pick from Bor, Serbia, Realma's experimental singing is intensified with its rising music landscape, which marks a fresh provision in the market. Realma's ride through 'Down the Railway Spine' is pure cinematic wizardry, combining the alluring intricateness of synthpop with a soaring movie score of the orchestra. The music succeeds in intimately expressing her internal fight with PTSD; thus, through creative art, she transforms it into a majestic audio journey. The listener is made to vividly recall a cinematic boss battle, caught in the turmoil and vibrancy of Realma's psychological surges. https://www.youtube.com/watch?v=c741NMqr7nE For instance, 'Down the Railway Spine' poetry features Realma's ability to capture solid emotions and bring them to life through powerful, touching images. The Music of Realma Selwan: A Critical Analysis The lyrics deal with someone who can feel fear stronger than anything, confusion, and feeling like their mind is all over the place. On the one hand, the language used for "trembling" merely expresses an emotional pain but, on the other, clearly articulates the physical nature of the agony, resulting in a three-dimensional mental torn. This role of Realma is kind of a personification of those deep emotions, and the stretching of the voice and intonation make it possible for the exclamations and the melancholy to be heard. The deftness of the rhythms and sharpness, in turn, evoke suspense and intrigue simultaneously, while her voice, accentuating the Timbre, takes the listener on a unique journey that is hers alone. [caption id="attachment_12899" align="alignnone" width="1500"] Realma Unveils 'Down the Railway Spine'[/caption] Haptonic paragraph lines like "I need a way out" or "I need to run" are grenadine words that symbolise the frantic quest to escape mental torment. The phrase "No exit from the gulf" refers to the unforgettable journey towards healing. Realma's telling of her experience adds something other than just a song to her piano ballad—it makes you feel the lyrics and the sentiments. 'Down the Railway Spine,' whether it's Realma's remaining battles with her mental health or her attentiveness to listeners who have experienced a similar situation, isn't only about communicating her experience. Instead, it is about connecting. Her single manifests a peculiar mixed feeling of suffering and melancholy, but simultaneously, the drive to overcome challenges she faces, like fiction writers. She turns challenges into incredible musical experiences, completing the narrative of contemporary discourse on music. https://open.spotify.com/track/3IBLO9htcaMrKhsQbt0R1f?autoplay=true
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Prophetic Dream Realms: 9 Ways to Break Barriers to Dreams & Visions
Unsurprisingly, many people struggle with getting a good night’s sleep.
Unfortunately, the topic of sleep is not typically covered in school or church, including how to prepare for sleep, how to steward our dreams, and how to be ready for what the Lord wants to reveal to us during the night. However, as we spend a third of our lives in bed, we should view our sleep as an opportunity for supernatural downloads and divine equipping to advance the kingdom of God the next day.
Rather than feeling like victims of the night, we should proactively prepare ourselves for it and take control of our bodies, dreams, and ability to sleep. Doing so can teach important life lessons, such as walking in our authority and stewarding the supernatural. It is important to recognize that sleep is essential in preparing our spirit, body, and soul for living a supernatural life during the day. Therefore, we should prioritize preparing for the night during the day, knowing that our sleep can profoundly impact our ability to progress and advance in our lives.
Shutting down the Dream Realm
As a child, my fear of the dark and the nightmares that plagued me every night made it difficult to fall asleep. I would lie awake in bed, dreading the moment when my mind would inevitably transport me to a terrifying alternate reality. The dreams were so vivid and realistic that I often had trouble distinguishing them from reality.
My parents tried to help me by teaching me about the power of prayer and how to rebuke evil spirits in the name of Jesus. I was also equipped by the music of contemporary Christian songwriter Carman, who excellently modeled how to take authority over darkness.
However, one particular dream shook me to my core. In the dream, I found myself face to face with a demon. I followed my parents’ advice and tried to rebuke the spirit in the name of Jesus, but to my horror, the demon laughed and told me that my efforts would not work this time. I was paralyzed with fear but kept repeating the words “in the name of Jesus” until I woke up, sweating and panting.
After that experience, I was even more terrified of going to sleep. I knew I needed to do something to regain control of my dreams and mind. That’s when I came up with the idea of crafting a prayer I could say every night before bed. I wanted to make sure that my mind was protected from any dark or scary dreams, so I would pray every night the same prayer: “Dear Jesus, help me to have no dreams. Not even one!”
To my amazement, the prayer worked. I would fall asleep and wake up feeling rested and refreshed, without memory of any dreams. Even though I knew I was still dreaming on some level, the prayer gave me a sense of control and security, allowing me to sleep peacefully for many years.
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Here’s Why the Prayer Worked!
Our words have the power to open and close realms of the spirit. However, many believers are not aware of the impact of their words and often speak without understanding the consequences. We can see significant changes in our lives when we approach the Lord with intention and consistency. Daily prayer has the power to shift things in our lives, and it’s essential to ask the Lord for what we need. Do you have a consistent daily prayer practice? What are you asking the Lord for?
Opening the Dream Realm Back Up!
Andrea and I discussed dreams during dinner with Bobby Conner and Paul Keith Davis. When Paul Keith asked me if I dream, I replied that I used to but had shut down that realm. He encouraged me to reopen it, and so, through consistent nightly prayer, the realm opened back up as easily as I closed it.
Now, when I put my children to bed, I pray a hybrid version of this prayer with them: “Dear Jesus, give my children good dreams. Dreams of heaven, dreams of angels, and dreams of You.” It’s short and sweet, but it works. By God’s grace, my kids have had vivid encounters with angels while conscious and in the dream realm. We haven’t had to deal with too many demons or nightmares.
Dealing With Nighttime Defeater Beliefs
As humans, we all struggle with lies we mistakenly believe are true. These lies are often called “defeater beliefs” because they can hinder us and prevent us from living according to God’s will for our lives.
Defeater beliefs are typically rooted in fear, shame, or other negative emotions. They may be beliefs we have internalized from childhood, or they may be beliefs we have developed due to negative experiences or trauma. When we believe these lies, we give them power over our lives and allow them to defeat us. We may feel stuck, hopeless, or unworthy, and we may struggle to live in accordance with God’s will for our lives.
Defeater beliefs can significantly impact our sleep, as they can create anxiety and stress that make it difficult to fall asleep or stay asleep throughout the night. When we believe lies contradicting God’s word, we may experience negative emotions like fear, shame, or guilt, disrupting our sleep and leaving us tired and drained.
Examples of sleep-defeater beliefs may include:
“I’ll never be able to fall asleep.”
“If I don’t get enough sleep, I won’t be able to function.”
“I’m too stressed to sleep.”
“I’ll never be able to overcome my insomnia.”
“I have too much on my mind to sleep.”
“I’ll never be able to catch up on my sleep.”
These beliefs can create a vicious cycle of anxiety and sleeplessness, as worrying about not getting enough sleep can make it even harder to fall asleep. A lack of sleep can make us even more susceptible to proclaiming and believing these lies.
To overcome these limiting beliefs, it is essential to recognize them as lies and replace them with the truth. Take time to reflect on the “facts” you hold about your experiences at night. These may be negative thoughts or emotions you have internalized, such as fear or anxiety, and prevent you from experiencing restful sleep. Identify as many of these beliefs as possible and write them down in your journal.
Once you have identified these beliefs, ask Jesus to reveal the truth about these situations. Cross out each negative belief and replace it with the truth that Jesus has shown you. Use scripture verses to support this truth and record them in your journal as a reminder of the power of God’s word.
It can be challenging to identify and overcome these beliefs on our own, so seeking support from a pastor, counselor, or ministry such as Restoring the Foundations or SOZO can be incredibly helpful in this process. They can provide guidance and help to disrupt these defeater beliefs, allowing you to experience greater freedom and rest in your life.
Each night before you go to bed, take out your journal and pray:
Jesus, forgive me for believing and empowering the lie that , and I confess the truth that . I declare this scripture over my night: . Amen!
By embracing the truth, we can overcome our defeater beliefs and live in the freedom and power of a transformed mind.
Declaration
As a child of God, I believe that sleep is a precious gift from my Father. Therefore, I declare I will enjoy a peaceful and restful night’s sleep tonight. I trust His goodness to grace me the rest needed to advance His kingdom tomorrow.
Practical Ways to Get Ready to Sleep!
There are some practical ways to prepare for sleep that will not include counting sheep, tossing and turning, and scrolling through social media all night long. First things first, start by carving out a pre-sleep routine. No, I’m not talking about a full spa treatment but rather simple activities that signal to your brain that it’s time to begin preparing for the most important time of the day—nighttime. Maybe it’s reading the Bible, preferably a non-digital copy, taking a warm bath, or soaking with your favorite instrumental worship album. The idea is to have a time of the night when stimulation and stress are not allowed.
Here are some practical ways to prepare for sleep and get the best night’s rest possible:
Stick to a consistent sleep schedule: Try to go to bed and wake up at the same time every day, even on weekends.
Create a sleep-conducive environment: Ensure your bedroom is cool, quiet, and dark. Use blackout curtains, earplugs, or a white noise machine if necessary.
Avoid caffeine, alcohol, and nicotine: These substances can interfere with sleep. Try to avoid consuming them for several hours before bedtime.
Limit screen time: The blue light emitted by electronic devices can interfere with your body’s natural sleep-wake cycle. Try to avoid using electronic devices for at least an hour before bed.
Exercise regularly: Regular exercise can help improve sleep quality, but avoid exercising too close to bedtime, as it can be stimulating.
Avoid large meals and beverages before bedtime: Eating a large meal or drinking a lot of fluids within three hours of bedtime can cause discomfort and disrupt sleep.
Invest in a new and better mattress and pillows: A comfortable bed can significantly affect how well you sleep.
Manage stress: High stress levels can make falling asleep and staying asleep difficult.
Once asleep, begin dreaming as quickly as possible.
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Silence
when my heart no longer seeks distractions,the eloquent silence arriveslike the dusk;not freezing cold nor comfortably warm;not too dark, but not too shiny.as consciousness submerges into this realma silent resonance emanates from within.listen to it, and walk.do not fear,for all is here,and here it remains. 9.13.2023
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#breeze#Coffee with Ralph#dusk#hope#journey#life#light#live#poem#Poetry#Ralph with Coffee#silence#thought#thoughts
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german and swedish names + proto-germanic dictionary
Abhanananan Abhōn Ablaγan Adephop Aftjan Agabhaz Agistarich Ahaitz Aideep Aijananō Aiγrathe Ajind Akicord Akōjaz Albhjōn Aleary Aleuhtiz Aliquistaz Alling Around Askink Atelher Aubhan Auhtician Axenγabow Banan Barhjōn Barran Bastō Batent Batrithelaz Baugh Benwall Besels Bhilk Bikjant Binnananan Bleithairaz Blīsad Boira Bolde Bottlan Braiγan Bratan Brauxom Brest Brestrey Breγnás Bridnestīn Bridwó Brine Bronanan Bræðís Brūnanan Brūnōn Buidirkan Burðís Butarvanan Buttlimb Buxomcaryl Bōkjō Bōsan Calwar Carnan Caterow Caterðaz Cathaltaz Chanibha Chewarō Claulce Cleddoe Clifsab Commarf Compōn Crijann Custe Cutnitīfaz Daukīnanan Delge Dijaz Dikōn Dockend Donsga Draihsallōn Draugell Drichiz Driefolanan Droldavom Duesija Duhtilbhing Durht Dursōthman Durthadd Dusigh Dæðan Dūbhim Eliegarwar Erbhjand Esemmy Esigg Eslīkaum Failinh Falke Farvinōn Fascoasmed Feecrose Felvideutn Finan Finsil Fisevenj Flekiz Fleγal Folajan Fraγale Friskupjan Fulaz Furse Furγa Fōðaz Gabhananan Gebhazjaz Givinjana Grakjō Grauttán Groademm Günthru Haithri Halby Halwan Hanan Hanarō Harhaz Haukiltan Hauth Heinthrebbi Heljanan Helvald Herank Hijan Hijōn Hlinildarow Hnisfirk Honly Horra Hrīkana Hrōfairick Hrūhsōmaró Hunγás Hupad Hurðús Hurγjōn Hwain Hwaithy Hwōjan Hūmay Hūstiz Hūðjō Inraz Ipehtaz Irkazás Isfiz Isharjan Istōnan Isweγ Joharrog Joselan Jostan Julke Julán Juwjanan Jæmer Jörgan Jürgetlix Kaftja Kilthan Knanaz Knima Knuzjaz Kraughtia Krūhsklut Krūwalie Kularge Kundiegfra Kurstaz Kwaitz Kōjan Lanan Lapar Laŋaz Laγán Leata Lestraγrás Liananann Lidess Lield Lillak Liskarrōn Lislip Lithreγjás Loarge Loomass Loone Loong Lubhō Lutters Læpana Līsan Līðana Līγás Majine Malip Mallaz Marroolte Marve Maðánth Meindroold Milijan Minjan Mitarab Mohaz Mokeubhjaz Momaz Mongueld Mucumaz Mureus Murγaz Mushigh Muthsaker Mædwilykk Nanana Nannyz Naubhanan Niskuz Noattsa Nothing Nottlan Olotten Othrudjand Ounther Ovalt Paccurt Paiskad Paraz Parear Pitenth Pluce Pluchoofied Poome Præwyz Queaple Rabhō Rahjanan Realma Reðjás Riaswearry Rijær Rionoelce Roldewarkjō Rudjan Ruisfin Runthanan Rūmarkaz Rūsjananang Rūtichor Sabhan Sadown Sainewjōn Saleinai Sambary Sanaz Sandleibhaz Sanguid Sanγanán Saðan Scastan Schaulás Scrid Sebhath Sebken Secher Seenhuzán Setell Sewandō Sewjanan Seŋaz Shannan Sharolpan Sheltjankaz Shijananan Shilán Shork Sight Sijanan Sinhsōn Siwaðuz Skallananan Skarle Skarong Skars Sking Skjanath Skjaz Skulindaγ Skuniz Skupieve Skæpaz Skærananan Skīka Skīnanak Skōjana Skūdien Slaus Slubhaupaz Smeidenan Smenγú Smūγan Snananγa Sneacen Soaspe Soateer Sonaihwl Spanan Spananðjaz Sparethīn Sparlisja Sparran Speack Speedmu Speel Spidere Spinrink Spong Sprearola Spunicall Spænut Spænōn Spīnt Stanne Stantlaund Stappard Stara Starm Staγōjan Stedmutan Stermass Stersō Sticonana Stifer Stiot Stram Straz Strestalka Striass Struwurn Strás Sturō Sulaz Suγōjananan Swalγ Swarlock Swealōn Swemm Swerstōn Swerðaz Swæpan Swīrolf Swītan Sámanannana Sæjan Sæniŋaz Sūpananany Sūrōn Tabhtaz Tailōhanks Tallaz Talmaz Thaiðaz Thanand Tharmaz Thermunnyz Thild Threγ Thrin Thris Thurn Tilliedal Tiste Tomakōn Tonan Tottleo Trenanan Trike Truγmanahat Twigh Twirjananan Twiðōjan Tīγán Ubhal Unkiz Urðís Valvele Viamp Voilistuma Wager Wakiz Wallyess Walph Walwalvill Wazás Welinaz Wellexanan Welmainan Wemalaz Werbhúnt Werikkjō Weutard Wheep Wherthin Whornan Whris Whrudving Winanananan Withwīpalby Woottás Wreadjan Wunthaz Wæbham Wīkarhtan Wīpilow Wītalke Wītscralow Youell Yough Áhwahst Īwahlōn Γawelle Γestall Γiukōn Γlīkalk Γlīkan Γrækjaz Γunðús Γōwippō Γōwiz
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Find A Song that tackles social burnout
Realma - Ashgrey Butterfly
Gazing through neo-symbolism once more, Realma paints a whimsical fay scenery in her newest single, ‘Ashgrey Butterfly’, while addressing real-life concerns of social burnout, loneliness and depression prevalent in modern adolescence and young adulthood. Although, on the surface, the twinkly music exudes a dreamy, euphoric nostalgia in the psychedelic mix of orchestral and synth textures, the ambiguous lyrics are poignant in their sobering slice of irony:
“It’s an interesting song, since it emanates a kind of Disney vibe, especially in my instrumentation and singing style, yet there is also a bit of that teen-witchy 90s Charmed aura. Some might even recognize the single’s grandiose touches as a nod to Enya. Fundamentally though, the lyrics depict a very personal, endlessly uncertain struggle on how to find one’s place when always feeling out of place. Perhaps the metaphorical juxtaposition between the ashen butterfly and colour-obsessed bees found here is somewhat Dickinson-esque. In the sense that the poet utilized similar nature motifs with tones of melancholy in her ever-questioning poetic space of solitude.” – REALMA.
Added to FAS Spotify playlists indie pop and mental health.
via Musosoup
#music#music blog#indie music#alternative music#art pop#Realma#Ashgrey Butterfly#social burnout#indie#alternative#find a song
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Los MEJORES FUTBOLISTAS LATINOS que han JUGADO en el REAL MADRID @RealMa...
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📸 de hoy #marcoasensio #ma20 #realma https://www.instagram.com/p/BrEELvFg8DQ/?utm_source=ig_tumblr_share&igshid=1r9qr2tsgaesi
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A visit from the doctor~ Yay for getting better at hands! If you're seeing this I'm sure you know who Eyeless Jack is. However, if you don't, I prefer and often go by the story that he was a medical college student at his dream university who got caught up in some cult business and is now low-key possessed but fully reigning his body and PISSED. All these creepypasta drawings that I'll be putting out are inspired by MirrorWave's Proxy trial quiz sets and will be digitally colored in the future! Check her out on Quotev! ~Realma
#smol Realma#smolrealma#creepypasta#Eyeless Jack#EJ#art#traditional art#mirror wave#mirrorwave#the proxy trials#proxy trials#mentor eyeless jack#mentor ej#tpt#the proxy way#TPW#Quotev#Realma
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