#Quick breakfast

[rainyfestivalsweets]

Breakfast. 160 c.

2 eggs, 2 serv pepperocini, 1 serv celery.

Here I go .. trying to be better. Hoping more accountability will help.

[choclatecakerecipe]

Rise and Shine: 10 Healthy Breakfast Ideas to Start Your Day Right

Introduction: Breakfast is often referred to as the most important meal of the day, and for good reason. A nutritious breakfast not only provides you with the energy you need to kickstart your day but also sets the tone for healthy eating habits. However, finding the time and inspiration to prepare a healthy breakfast can be a challenge amidst busy morning routines. Fear not! In this article, we'll explore 10 delicious and nutritious breakfast ideas that are quick, easy, and perfect for fueling your day ahead.

Overnight Oats: Overnight oats are a time-saving breakfast option that can be prepared the night before. Simply combine rolled oats with your choice of milk (dairy or plant-based), add toppings like fresh fruit, nuts, seeds, and a drizzle of honey or maple syrup, and refrigerate overnight. In the morning, your oats will be soft, creamy, and ready to enjoy.

Greek Yogurt Parfait: Greek yogurt is rich in protein and probiotics, making it an excellent choice for a healthy breakfast. Layer Greek yogurt with fresh berries, granola, and a drizzle of honey for a delicious and satisfying parfait. You can also add additional toppings like sliced almonds, coconut flakes, or chia seeds for extra flavor and texture.

Avocado Toast: Avocado toast has become a popular breakfast staple for good reason – it's simple, nutritious, and incredibly delicious. Mash ripe avocado onto whole grain toast and top with sliced tomatoes, a sprinkle of salt and pepper, and a drizzle of olive oil. For added protein, top with a poached or fried egg.

Veggie Omelette: Eggs are a nutritional powerhouse and a versatile ingredient for breakfast. Whip up a veggie-packed omelette by sautéing your favorite vegetables such as spinach, bell peppers, onions, and mushrooms, then pour beaten eggs over the top. Cook until set, fold in half, and serve with a side of whole grain toast for a filling and satisfying breakfast.

Smoothie Bowl: Smoothie bowls are a refreshing and nutritious breakfast option that allows for endless creativity. Blend together your favorite fruits, leafy greens, and a liquid base such as almond milk or coconut water until smooth. Pour the smoothie into a bowl and top with granola, sliced fruit, nuts, seeds, and a dollop of Greek yogurt for added protein and creaminess.

Chia Seed Pudding: Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them an excellent addition to your breakfast routine. Make chia seed pudding by combining chia seeds with your choice of milk and sweetener (such as honey or maple syrup) in a jar or bowl. Stir well, refrigerate for at least a few hours or overnight until thickened, and top with fresh fruit or nuts before serving.

Whole Grain Pancakes: Swap traditional pancakes for whole grain pancakes made with whole wheat flour or oat flour for a healthier twist. Serve with sliced bananas, berries, and a drizzle of pure maple syrup for a delicious and nutritious breakfast that's sure to satisfy your cravings.

Quinoa Breakfast Bowl: Quinoa is a protein-rich grain that makes a nutritious base for a breakfast bowl. Cook quinoa according to package instructions and top with sliced fruit, nuts, seeds, and a drizzle of honey or maple syrup for a hearty and satisfying morning meal.

Breakfast Burrito: Wrap scrambled eggs, black beans, diced vegetables, and a sprinkle of cheese in a whole grain tortilla for a portable and protein-packed breakfast on the go. Add salsa, avocado, or Greek yogurt for extra flavor and creaminess.

Cottage Cheese and Fruit: Cottage cheese is high in protein and calcium, making it a nutritious breakfast option. Serve cottage cheese with fresh fruit such as berries, sliced peaches, or pineapple for a simple and satisfying breakfast that's ready in minutes.

Conclusion: With these 10 healthy breakfast ideas, you can start your day off on the right foot and fuel your body with essential nutrients and delicious flavors. Whether you prefer a refreshing smoothie bowl, a hearty omelette, or a simple bowl of overnight oats, there's something for everyone to enjoy. So make breakfast a priority and reap the benefits of a nutritious start to your day.

[snowcooksforyou]

recipe #1: eggs with rice

it's as simple as it sounds!

if you or someone you live with is able to make rice, i recommend it. i think regular rice tastes better than instant rice, and it isn't as full of preservatives. however, i often find myself using a bag of instant rice for my meals, so its up to what you can do <3

what you'll need:

a pot or pan to cook the eggs in

1-3 eggs (3 is a serving size, but don't push yourself if you can't eat that much!)

about 1-2 cups of rice (most instant rice comes as a single serving)

butter or cooking spray

seasonings (always to taste): salt, pepper, cayenne, furikake, soy sauce

optional: dried seaweed or some fruit of your choice <3

what to do:

gather everything you need in one place. it's a lot easier to do things if you're not moving around a ton!

pop your rice into a microwave or reheat it on a stovetop (or whatever you've got to cook with) for about 1-2 minutes. if it's instant rice, follow the directions on the package

turn your stovetop on and place your pan onto the burner. set it to medium to low heat and after a few moments, slice a sliver of butter or spray on some cooking spray. you only need enough butter to coat the bottom of the pan.

once the butter is melted, crack an egg and drop it on! cook them however you like, i prefer to do mine fried when i'm eating with rice. salt and pepper the uncooked side of the egg before flipping. you can also add the cayenne here if you like!

take out your rice as you're letting the eggs cook and drop some furikake on it - if you like that

put the eggs onto the rice when they're cooked!

pour a little soy sauce (to taste) over your eggs and rice.

enjoy with seaweed or a portion of fruit! don't forget your water!

[therealcoolfooddude]

(via Perfect Scrambled Eggs) Discover the secret to quick, creamy scrambled eggs with a twist of Marmite and rocket, served on perfectly crunchy sourdough toast.

[thegourmetpalette]

Poori recipe| How to make fluffy and soft poori ?

Poori Poori, a beloved Indian delicacy, is a deep-fried, golden-brown bread. Crafted from unleavened wheat dough, it puffs up beautifully, revealing a soft interior and a crisp exterior. This iconic dish is often served with flavorful potato masala, creating a delightful pairing of textures and flavors. A symbol of Indian culinary heritage, Poori’s simplicity and versatility make it a cherished…

[cookingfrompeter]

What is Hedgehog 🦔? Toaster with egg Hedgehog in the fog. Quick breakfast. Breakfast means Hedgehog.

Recipe: Dish number 57

a piece of bread🍞

1 egg🥚

two slices of bacon🥓

fry until golden brown

salt and pepper🧂

hard cheese for bread and for decoration🧀

1 olive

Enjoy your meal!

[bloomblog-site]

8 Quick And Healthy Breakfast Recipes's

1. Overnight Oats

Ingredients:

1/2 cup rolled oats

1/2 cup milk (dairy or non-dairy)

1/4 cup Greek yogurt

1 tablespoon chia seeds

1 tablespoon honey or maple syrup

1/2 cup fresh fruit (berries, banana slices, etc.)

Instructions:

In a mason jar or bowl, combine oats, milk, yogurt, chia seeds, and sweetener.

Mix well, cover, and refrigerate overnight.

In the morning, stir and top with fresh fruit before serving.

2. Avocado Toast

Ingredients:

1 slice whole-grain bread

1/2 ripe avocado

Salt and pepper to taste

Optional toppings: cherry tomatoes, poached egg, red pepper flakes

Instructions:

Toast the bread until golden brown.

Mash the avocado in a bowl and season with salt and pepper.

Spread the mashed avocado on the toast.

Add optional toppings as desired.

3. Smoothie Bowl

Ingredients:

1 cup frozen mixed berries

1 banana

1/2 cup Greek yogurt

1/4 cup almond milk (or any milk)

Toppings: granola, sliced fruit, chia seeds, coconut flakes

Instructions:

In a blender, combine frozen berries, banana, Greek yogurt, and almond milk. Blend until smooth.

Pour into a bowl and top with granola, sliced fruit, chia seeds, and coconut flakes.

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[fullcravings]

Cinnamon Swirl Quick Bread

[dwoodledip]

Pink bitch named Breakfast

[hrcookery]

Delicious One Pan Egg Toast Recipe

So simple and so yummy. Given that eggs are one of the most versatile ingredients, deciding what to do with them can sometimes be a little overwhelming. Do I want to make an omelette? Fried Eggs? Boiled? Scrambled? There are so many choices, that sometimes at breakfast we can feel a bit spoiled for choice. And when you just want to whip something up quickly with minimal dishes, ingredient and…

[hyderabadiruchuluvideos]

Oats Breakfast | Oats for weightloss

New Post has been published on https://hyderabadiruchulu.com/oats-breakfast/

Oats Breakfast | Oats for weightloss

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Prep Time

10 mins

Cook Time

20 mins

  Oats are high in fiber, which makes you feel full for a longer time and reduces hunger pangs. Vegetables are packed with vitamins and minerals, making them an essential part of a healthy diet. By combining oats and vegetables, you are creating a nutritious meal that is low in calories and high in nutrients, making it a perfect breakfast recipe for those who want to lose weight. In conclusion, the new oats breakfast recipe with vegetables is an excellent way to start your day on a healthy note. It is a simple weight-loss recipe that is easy to make and will leave you feeling full and satisfied. So why not give oats breaakfast a try and add some variety to your breakfast routine?

Course: Breakfast

Cuisine: Indian

Keyword: Oats Breakfast

Ingredients

1/2 cup Oats

1 Onion (finely chopped)

1 Capsicum (finely chopped)

2 Green Chilies (finely chopped)

1 Tomato (finely chopped)

1/2 tsp Turmeric Powder

3/4 tsp Salt

1/2 tsp Pepper Powde

1 Egg (optional)

1/2 cup Coriander Leaves

1 tbsp Oil

Instructions

To begin, heat a pan with 1 tablespoon of oil and add 1 big onion finely chopped.

Saute for a while, then add a finely chopped capsicum and 2 green chilies.

Next, add some grated carrot and any vegetables of your choice, such as broccoli, zucchini, or spinach.

Saute for a while and then add a finely chopped tomato.

Saute until the tomato pieces are soft, mix well, and add 1/2 teaspoon of turmeric powder, 3/4 teaspoon of salt, and, if desired, 1/2 teaspoon of pepper powder or chili powder.

Mix well, and you can even add some garlic and ginger paste for extra flavor.

If you are looking for a high protein breakfast, you can add an egg mix to the pan and cook until half-cooked. If you are vegetarian or vegan, you can skip the egg and add some tofu or chickpeas for protein.

Once the egg or protein is cooked, add 1/2 a cup of oats and cook until well cooked and dry.

The oats will soak up all the flavors of the vegetables and spices and give a delicious texture to the dish.

Finally, add some coriander leaves for freshness and adjust the taste according to your liking.

You can also add some lemon juice for a tangy flavor.

Your new breakfast recipe with oats and vegetables is ready to be served. Not only is this recipe tasty and delicious, but it is also healthy and unique, making it a perfect meal for those who want to lose weight or eat a nutritious breakfast.

[sugarmint-dreams]

breakfast ✧

-

my shop

[milkbreadtoast]

quick SHJ phone doodle... from memory because i was too scared to pull out ref(???)😇

My first time drawing him...!!! gotta get the first one out of the way so i can draw better ones later🥹💦 Now that I've broken the ice I hope I can draw him a lot more...!!

[cupidgnome]

quick stop at tomarang + hello foxbury university!!

[ratwizz]

Season 3 Juno is healthy enough to do eyeliner daily. He's grown.

Lighting alt under v