#PeriodStigma
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20 Period Myths You Need to Stop Believing
We’ve all heard them before—those wild, whispered myths about periods that make you do a double-take. You know the ones: “Women’s periods sync up like magic,” or “You can’t exercise when you’re on your period, or your uterus will revolt!” (Okay, maybe not that dramatic, but you get the idea.) There’s so much misinformation out there, it’s almost as if periods themselves are surrounded by a…
#BodyPositivity#CulturalTaboos#EmpowerWomen#EndPeriodShame#GlobalPeriodMyths#HealthEducation#HormonalHealth#MenstrualCycle#MenstruationAwareness#mind scrolls#MythBusting#new blog#PeriodFacts#PeriodMyths#PeriodStigma#PeriodTalk#PeriodWellness#PMSRelief#ReproductiveHealth#SelfCareTips#Wellness#WomenEmpowerment#WomenHealth
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After reading the graphic novel Go With the Flow, about girls who fight period prejudice in their school, many of my students have started asking if we have any nonfiction books about periods. And I realized - yikes, we only had 1! Many kids are getting their periods in elementary school, so having books on it is so important! Being in an elementary school though, I have to be careful which books to select, because many are aimed at teens and address topics that would not be as appropriate for elementary. So i put a bunch of candidates on hold from the public library, and now I'm reviewing them! This book, Own Your Period by Chella Quint, is the best I've read so far! It uses inclusive language throughout, referring to "people with periods" rather than gendered language, and the illustrations are inclusive of many races, cultures, genders, abilities, and body sizes! The book's tone is upbeat and reassuring, and its information accurate and comprehensive without talking explicitly about sex. The advice it offers is helpful and up-to-date, like suggesting tracking your menstrual cycle, while counseling caution about period tracker apps and the importance of choosing one that is open about what it does with your data and is specifically for young people. Their chapter about choosing period products is wonderful, including pads, cups, tampons, period underwear, and more, and even addressing sustainability. I will be getting this one for the library! #period #periodstigma #menstruation #menstrualcycle #puberty #elementaryschool #schoollibrarian #schoollibrary #teacherlibrarian #librariansofinstagram #librariansfollowlibrarians #inclusivemenstruation https://www.instagram.com/p/CoPdKiOu-AE/?igshid=NGJjMDIxMWI=
#period#periodstigma#menstruation#menstrualcycle#puberty#elementaryschool#schoollibrarian#schoollibrary#teacherlibrarian#librariansofinstagram#librariansfollowlibrarians#inclusivemenstruation
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Happy Valentines Day 💝 #loveyourself #loveyourbodyfirst #periodsarenormal #periodstigma #selfcareroutine #pamperbox #numondayshop #checkoutourstore
#periods#pamperyourself#skincare#self care#teen stuff#sanitary products#valentine#be your own person
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Sanguine - A young Girl’s first menstrual cycle in South India
A scarlet sun raged across the paradise dusked away the pallor of girlhood, brought with it a life of anguish and washed in a flow of womanhood
A woman now, by spirit and passage flurrying about in merriment and cerise She had left behind a blissful age A feast, for lunch in her name
At vespers a camera that flashed manyfold Kindred from all the world over She was unsettled in silk of carmine and gold A young lady of teeming femininity now
When the wan moon in the sky pranced, The celestials, they eerily danced She lay in her covers, a look she chanced Devil-red eyes, into her dreams they lanced
-Ritu
#periods#periodproblems#period stigma#periodstigma#end period stigma#endperiodstigma#mine#poems#desi#periods in india#periodsinindia#periods in south india#desis unite#women empowerment#feminism#poetry#feminism in india#feminism is for everyone#take a stand#blood#mentrual cycle#menses#menstrualhealth#menstruation#dont copy#don't copy#dont repost#don't repost#don't steal#education
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World tour through books: Afghanistan
Latest book review:
A society and its women Not too long ago, a friend, hearing about the current situation in my country, turned towards me and told me, point blank “You know, I tend to complain a lot about my country but when I think about yours, I always feel better because at least we don’t have it half as bad as you guys do”. I remember looking at her, perplexed, unsure whether I should be offended or simply…
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#afghanistan#athousandsplendidsuns#atiqrahimi#Featured#feministreader#khaledhosseini#littérature#magdaléebrunache#parlonsen#periodstigma#readingtheworld#thekiterunner#thepatiencestone#women#womenrights#worldtourthroughbooks
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Happy #WomensHistoryMonth! 💝🚺 🛎 Join us me and Diane Griffin Jackson, Founder of @vesselofclayenterprises, as we discuss the #film a "Long Line of Ladies." This film is a “stigma-breaking, #female-directed short documentary that gives viewers a glimpse into the story of Ahty and the #Karuk ceremony of Northern California.” This powerful #documentary calls us to question the way in which we view #women, their bodies, and their natural processes by “by highlighting a #culture that celebrates and uplifts its young women when they come of age.” Follow at https://nedl.com/dgspeaks on @nedlapp to be notified when we go live! 🎙 ⬆️ #linkinbio ⬆️ . . . #feminism #rightsofpassage #menstruation #periodstigma #femalefilmmakers #empowergirls #womenshistorymonth2022 https://www.instagram.com/p/CamiV4Wr2iu/?utm_medium=tumblr
#womenshistorymonth#film#female#karuk#documentary#women#culture#linkinbio#feminism#rightsofpassage#menstruation#periodstigma#femalefilmmakers#empowergirls#womenshistorymonth2022
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Reposted from @crimson_collective We love our TOM Organic period products - and give you the choice of flow & menstrual item! Made with unbleached organic cotton, completely chemical free 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menstrualcycle #menstrualhealth #menstrualhygiene #menstruation #menstruationmatters #painfulperiods #periodcramps #periodpositive #periodpower #periodproblems #periods #periodsarenormal #periodsawareness #periodsbelike #periodsex #periodsolutions #periodssuck #periodstigma #periodstories #periodstruggles #periodstyle #periodstylehome #periodtalk #pms #women #womenshealth Shop this box and more on our website! Link in bio @subscriptionboxaustralia https://www.instagram.com/p/CXP5iThlK1V/?utm_medium=tumblr
#menstrualcycle#menstrualhealth#menstrualhygiene#menstruation#menstruationmatters#painfulperiods#periodcramps#periodpositive#periodpower#periodproblems#periods#periodsarenormal#periodsawareness#periodsbelike#periodsex#periodsolutions#periodssuck#periodstigma#periodstories#periodstruggles#periodstyle#periodstylehome#periodtalk#pms#women#womenshealth
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Happy #menstrualhygieneday! I first learned about period poverty when I was sixteen. I had never thought about it before, as I was privileged enough to have secure access to period products. It was a big wake-up call for me to hear directly from homeless women about their experience using things like toilet paper and socks to take care of their periods. It filled me with so much curiosity and even anger on the issue. Throughout my advocacy journey since then, I was often met with doubt that true menstrual equity could exist. Yes, fighting for menstrual equity also requires dismantling misogyny, patriarchy, and deeply ingrained period stigma. But even in the last year, we have seen that it is possible. For example, Scotland recently passed legislation that made period products free for everybody. Under the legislation, the government will set up an initiative to allow anyone who needs free period products to get them. New Zealand now provides free period products in schools. The United Kingdom has eliminated the tampon tax and reallocated the 47 million pounds raised from it. Now, that money helps charities working with vulnerable menstruators and addressing period poverty in local communities. This World Menstrual Hygiene Day, I invite you to join me in highlighting and supporting grassroots organizations that continue to fight period poverty and stigma every day: @periodmovement @no_moresecrets469 @ourcodered Pictured here with my PERIOD co-founder @forandvincent, who embarked with me on starting what is now @periodmovement in 2014. AND I’M SO EXCITED BECAUSE VINCE IS COMING TO VISIT ME TODAY!!! Excerpt from my latest @asweatlife #periodpoverty #menstrualcycle #menstrualcup #menstrualmovement #periods #periodpoverty #periodstigma #genderequality https://www.instagram.com/p/CPbNcl_nYFf/?utm_medium=tumblr
#menstrualhygieneday#periodpoverty#menstrualcycle#menstrualcup#menstrualmovement#periods#periodstigma#genderequality
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70 per cent of health care workers are women, and shortages of essential menstrual hygiene products like sanitary pads or tampons are already affecting certain populations due to the pandemic. To mitigate the impact of COVID-19 on menstrual health and hygiene, here’s what we can do:⠀ ⠀ - Ensure access to menstrual products, safe water, soap and period-friendly sanitation facilities at home and in health centres so that women and girls can manage their periods hygienically. ⠀ ⠀ - Support on-going intervention to tackle period stigma and provide access to information about menstruation via interpersonal communication.⠀ ⠀ - Maintain levels of investment in menstrual health and hygiene during the pandemic. ⠀ ⠀ Let’s take this action for every woman and every girl.
Creative Design Agency
#Action4MHEducation#ItsTimeForAction#menstrualhygiene#menstrualhygieneday#periods#periodstigma#pitchworx
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Recent project document for one of the D&AD briefs about banishing period stigma!
#graphicdesign#graphicandcommunicationdesign#d&ad#competition#periodstigma#aver#marketing#communication#illustration#datavisualisation
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Is the pink tax right? Read the debate and vote at @4bnewsworld
Although some US states have eliminated taxing female sanitary products, countries around the world, such as Iceland, Albania, Bulgaria, Moldova, and Argentina still add a 20% tax to them.
Link to learn more!
#pinktax #tampontax #feminism #periodpoverty #invisibleillness #endometriosis #empoweredwomenempowerwomen #womensupportingwomen #periodpower #menstrualequity #women #girlpower #periodstigma #genderequality #patriarchy #feminist #periodproblems #periodtaboo #demandmenstrualequity #womensequality #menatrualcup #reusablemenstrualproducts #girlssupportgirls #freeperiod #equality #period #genderpaygap #periods #gender #possibile
#pink tax#feminism#tampon tax#period poverty#women#women supporting women#period power#menstrual equity#gender equity#feminist#women’s equality#period problems#equality#period#gender#capitalism#money#menstrual#menstrual cup
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Menstruation Pain and Vitamins Which Can Be Helpful Menstruation is normal but sometimes it can be painful. Painful menstruation is also called Dysmenorrhea. Primary and Secondary are two types of Dysmenorrhea.
When people experience pain before and during menstruation it is Primary Dysmenorrhea. When people have a normal period becomes painful later it is Secondary Dysmenorrhea.
Vitamins and supplements which are helpful in relieving painful menstrual periods:
1. Vitamin B-6 2. Vitamin B-1 3. Vitamin E 4. Omega-3 Fatty Acids 5. Calcium 6. Magnesium
If this menstrual pain is happening every month and affecting your ability to do a basic task, then you may consult with a gynecologist
Photo Credit: Sasun Bughdaryan on Unsplash #periodpositive #menstrualhygiene #menstrualcup #periodpositivity #menstrualcycle #realtalk #periodpoverty #periodstruggles #menstrualhygieneday #menstruation #periodtalk #periodpower #womanhood #girltalk #sisterhood #bloodsisters #femalehealth #itstimeforaction #period #periodproblems #periodcramps #menstrualhealth #menstruationmatters #periodstigma #sexhealth #girlpower #periodweek #womenshealth #womensexualhealth #endperiodpoverty
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#painfulperiods #periodsubscriptionbox #freeperiods #periodstories #periodsmatter #periodsarecool #periodstory #periodsinpandemics #periodsbelike #periods #periodsolutions #periodsarenatural #periodsis #periodswithoutshame #periodssuck #periodstyling #irregularperiods #periodstyle #periodsucks #periodstigma #periodsarenormal #periodstruggles #periodsmemes #heavyperiods #periodshame #periodshaming #periodsex #periodsproblems
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Participants needed for online survey! Topic: "Menstruationen stigma and its impact on youth's education experience" https://t.co/Tfi5a6q9cG via @SurveyCircle #StudentResearch #PeriodStigma #ImpactOnEducation #OaklandUniversity #study #survey #surveycircle https://t.co/DFyNNBqrpO
— Daily Research @SurveyCircle (@daily_research) Oct 26, 2022
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Most of us have struggled with handling our periods and our studies together. The cramps, the drowsiness and the mood swings do make it hard to focus when you have an exam coming up or an overdue assignment. But how many of us had to quit our studies altogether just because we’re uncomfortable and uneasy for about seven days a month?
71% adolescents in India remain unaware of menstruation till menarche which makes it a mammoth task to cope with an almost unusual bodily change without any mental or material preparation. To add to the problem. A 2015 survey by the Ministry of Education found that in 63% schools in villages, teachers never discussed menstruation and how to deal with it in a hygienic manner. A 2014 report by the NGO Dasra titled Spot On! found that nearly 23 million girls drop out of school annually due to lack of proper menstrual hygiene management facilities, which include availability of sanitary napkins and logical awareness of menstruation.70 percent of mothers with menstruating daughters considered menstruation as dirty.Indian Council for Medical Research’s 2011-12 report stated that only 38 per cent menstruating girls in India spoke to their mothers about menstruation.
The plausible solution lies in educating and informing. Providing resources to adolescents to cope with their menstruation cycle and manage studies at the same time will motivate them to not choose giving up on school as the first option to the problems they face. All of us can do our bit, even the smallest pebbles can cause tremendous ripples in the ocean.
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Graphics by: @mitotrue
Caption by: @manasvijames
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#mindgrindmondays #periods #menstruation #periodstigma #education #sexeducation #knowyourbody #menarche #menopause #pms #periodstress
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Reposted from @crimson_collective We love our TOM Organic period products - and give you the choice of flow & menstrual item! Made with unbleached organic cotton, completely chemical free 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #menstrualcycle #menstrualhealth #menstrualhygiene #menstruation #menstruationmatters #painfulperiods #periodcramps #periodpositive #periodpower #periodproblems #periods #periodsarenormal #periodsawareness #periodsbelike #periodsex #periodsolutions #periodssuck #periodstigma #periodstories #periodstruggles #periodstyle #periodstylehome #periodtalk #pms #women #womenshealth Shop this box and more on our website! Link in bio @subscriptionboxaustralia https://www.instagram.com/p/CV4R_Zdv9E5/?utm_medium=tumblr
#menstrualcycle#menstrualhealth#menstrualhygiene#menstruation#menstruationmatters#painfulperiods#periodcramps#periodpositive#periodpower#periodproblems#periods#periodsarenormal#periodsawareness#periodsbelike#periodsex#periodsolutions#periodssuck#periodstigma#periodstories#periodstruggles#periodstyle#periodstylehome#periodtalk#pms#women#womenshealth
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