#PCOD and PCOS treatment

[diabetes-health-corner]

Can BP, Thyroid, etc. Be Reversed

Rising urbanization and the unhealthy diets, and sedentary lifestyles that go with it have enabled this unrecognized, rising pandemic of non-communicable chronic diseases. When the insulin produced in the body is unable to function as required, glucose builds up in the blood and, left untreated, leads to a host of problems like diabetes, hypertension, high cholesterol, PCOD/S, and more.

Read more to know how to reverse it: https://www.freedomfromdiabetes.org/blog/post/can-bp-thyroid-etc-be-reversed-like-diabetes-can/2889

[yashodaivffertilitycentre]

Introduction

Polycystic Ovary Disease (PCOD), is a common hormonal disorder among women of adult age. It affects the ovaries and causes irregular menstruation cycles, excessive androgen levels, and polycystic ovaries. The overall health and fertility of women can all be severely affected by PCOD. PCOD can be treated with Best PCOD treatment centre in Navi Mumbai.

Causes of PCOD

The combination of genetic and environmental factors leads to PCOD. Hormonal Imbalance, Insulin resistance, Genetic sensitivity, and lifestyle choices such as nutrition and exercise can all contribute to the development of PCOD. Women will face more complication during fertility if PCOD left untreated.

Symptoms of PCOD

The symptoms of PCOD vary from woman to woman and IVF Fertility treatments stimulate the ovaries and manipulate hormones, they may make PCOD symptoms worse. 

Below the common symptoms of PCOD,

Irregular periods or no periods.

Hirsutism – Excessive hair growth on the face.

Weight gain or difficulty losing weight.

Acne and oily skin or dandruff.

Alopecia – Thinning hair or hair loss on the scalp.

Darkening of the skin, especially in skin folds.

Insulin resistance symptoms of increased hunger and fatigue.

Infertility – Difficulty getting pregnant.

Mood swings, anxiety, or depression are additional symptoms.

Diagnosis of PCOD

Diagnosing PCOD typically involves a complete medical history and physical examination, along with blood tests to measure hormone levels and ultrasound imaging to visualize the ovaries.

Complications of PCOD

Complications of PCOD includes infertility, type 2 diabetes, cardiovascular diseases, and an increased risk of endometrial cancer due to irregular menstrual cycles.

PCOD Treatment Options at Yashoda IVF

Treatment for PCOD focuses on managing symptoms and addressing underlying hormonal imbalances. Yashoda IVF Fertility and IVF Centre is a leading fertility treatment centre in Navi Mumbai offering comprehensive PCOD treatment options. Their expert team provides personalized care, including medications to regulate menstrual cycles, reduce androgen levels, lifestyle changes, and advanced procedures, ensuring effective management of PCOD for improved fertility outcomes.

Importance of Regular Monitoring and Follow-Up

Regular monitoring of hormone levels and follow-up appointments with healthcare providers are essential for managing PCOD effectively and adjusting treatment plans as needed. In order to receive regular reviews and to get treatment for PCOD, women can schedule appointments with their best infertility specialists in Navi Mumbai.

Support and Resources for Women with PCOD

To cope with the emotional and psychological aspects of PCOD, women can benefit from joining support groups, accessing educational resources, getting help from pregnancy applications and seeking counseling services to manage the condition’s psychological and emotional aspects.

Conclusion

A common hormonal disorder called PCOD which we can have serious effects on a women’s health and fertility. However, with the right treatment and support, women with PCOD can lead fulfilling lives and achieve their reproductive goals. By understanding the PCOD causes, symptoms, and treatment options, women can take control of their health and well-being.

[diet4uwellness03]

A PCOD and PCOS diet plan emphasizes balanced nutrition to manage symptoms and improve hormonal health. It includes high-fiber foods like whole grains, fruits, and vegetables, along with lean proteins and healthy fats. Reducing processed foods and refined sugars helps control insulin levels, while anti-inflammatory foods, such as berries and fatty fish, support overall health and weight management.

[astrogirlythings]

My PCOS journey:

Vulnerabilities and all.

The biggest problem with new age women's health issues is that even many women fail to empathize with them. How can we expect men to empathize with women's health?

When I talk about women's health I don't mean "PERIODS" or "PTSD Post pregnancy" or "MENOPAUSE".. There are so many health issues that are not being talked about enough (at least from where I'm from 😒). Starting with a few - PCOS, PCOD, Thyroid, Hormonal imbalance and other lifestyle diseases. Not to mention that they have no cure and the only solution we have is to manage it and its symptoms.

While fighting with its symptoms.. one of the biggest things that helped me overcome my PCOS and Hormonal imbalance is some much needed moral support. Of course strength training, diet, 8 hours of sleep, managing stress and having a positive mind too.. but being surrounded by those who make an effort to understand ur health is a blessing.

I suffered excessive hair loss and weight gain and as a woman I've been constantly reminded that those "Assets" (Head full of hair and a slim figure) are the only things that add value to me and my existence.. and it's messed up how even the most educated are unaware about women's health.

Truth be told, I've spent years of my life picking up my pieces and reconstructing myself emotionally, mentally and physically. The sleepless nights I had were consumed by me obsessing about my body, its image and how it was perceived by everyone around me. The world has successfully convinced me that I am nothing without this so called "Perfect body". I lost many opportunities because of my negative body image. Deep down I knew that I am smart, creative, funny, kind and I am also known to be a good friend. But people succeeded in making me feel less than what I am.

As I write this, I want to convey that you are not alone. I believe that I am not the only one feeling this way.

Being surrounded by people who truly make an effort to understand ur health and ur erratic mood swings (because of ur health) is a huge blessing.. God knows that I want that in my life. Everyone wants to feel empathised and if u don't have someone that empathises with ur health.. I hope my empathy towards women's health helped u.

I am now 27 years old and I have finally succeeded in managing my PCOS symptoms (Physical and mental symptoms) after struggling with them for the past 9 years. Yup.. I lost most of my 20s to PCOS and I am cautiously optimistic that the struggle is over now. And even if it comes back.. at least I know how to deal with it.

[sunflowerinpearls]

PCOS CAN'T be cured by a Hysterectomy, however; it CAN be made worse by one! 🙃

[brokoala-soup]

hirsutism and alopecia are one of the worst things that can happen to one and PCOS gives both of it to you, at the same time :)

[digiahmer]

Top 10 Tips for Practicing Yoga While Pregnant

If you’re expecting a baby, you may be wondering how to incorporate yoga into your pregnancy. Practicing yoga during pregnancy has many benefits - it can help to reduce stress and boost energy levels, as well as improve strength and flexibility. In this blog post, we’ll discuss the top 10 tips for practicing yoga while pregnant, so you can make the most of your prenatal yoga practice.

1) Get the all-clear from your GP before you start

It's important to check with your GP or midwife before beginning any exercise routine while pregnant, especially when it comes to yoga. This is because the postures and breathing exercises that makeup yoga can have different effects depending on the individual. Having a medical professional's opinion will ensure you're engaging in safe, beneficial practices. Speak to your healthcare provider about any potential risks so you can make an informed decision about practicing yoga during pregnancy.

2) Join a class led by a qualified teacher

Attending a yoga class led by a qualified instructor is one of the best ways to practice yoga safely during pregnancy. A good instructor can show you how to modify poses and make sure that your practice is tailored to the changes happening in your body. An experienced yoga instructor will know what is safe and beneficial for pregnant women and can make adjustments to the class accordingly. Practicing with an experienced instructor will also help to keep you motivated, encouraged and supported throughout your pregnancy.

3) Listen to your body

Prenatal yoga classes are a great way to learn which poses are safe during pregnancy. While practicing yoga, be sure to pay attention to your body's cues. If a pose is causing discomfort or pain, stop immediately and adjust your position or switch to a different pose. When listening to your body, it's best to opt for gentler movements and take regular breaks. Avoid holding poses for too long, as this can increase your risk of injury. Finally, ensure that you get the all-clear from your doctor before starting any prenatal yoga classes.

4) Drink plenty of water

Staying hydrated is especially important when practicing yoga during pregnancy. Make sure to drink water before, during and after your practice to keep yourself hydrated. Avoid caffeinated drinks and sugary juices as they can contribute to dehydration. Keeping a bottle of water on hand and sipping throughout your practice can help ensure that you stay hydrated throughout your session.

5) Avoid hot yoga

When practicing yoga during pregnancy, it's important to avoid hot yoga or any class with high temperatures. Pregnant women are more sensitive to heat and can overheat quickly, which can cause problems for the baby. Instead, opt for classes in a well-ventilated space with a comfortable temperature that won't cause you to sweat too much. This will help keep you and your baby safe and comfortable while you practice.

6) Don't push yourself

If you're new to yoga, or pregnant, it's important to take things slowly and not push yourself too hard. Modify poses as necessary, and listen to your body

7) Modify poses as necessary

If a pose doesn't feel right, don't be afraid to modify it. Listen to your body and make whatever adjustments you need to in order to feel comfortable.

8) Use props

Props can be very helpful when practicing yoga during pregnancy. For example, using a yoga block can help you maintain proper alignment in certain poses.

9) Focus on your breath

Breathing is an important part of yoga, and it can be especially helpful during pregnancy. Taking deep, cleansing breaths can help you relax and focus.

10) Relax and enjoy!

Pregnancy is a time to relax and enjoy your body. Don't put too much pressure on yourself to do Advanced poses or to be perfect. Just focus on enjoying the experience and connecting with your baby.

[indianayurveda]

PCOS occurs due to long-term irregular mensuration problems. Our ayurvedic medicine consists of syrup, capsules and tablets. Helps in regaining reduces excess bleeding, and reduces itching and inflammation. The benefit of using an ayurvedic treatment for PCOS gives long-lasting relief without any side effects.

[adyantayurvedawe]

PCOD / PCOS

PCOS, or Polycystic Ovarian Syndrome, has become increasingly common among women of reproductive age in recent years. Women who have this condition may have irregular or altered menstrual cycles. The ovaries may also grow a lot of fluid-filled sacks that are incapable of releasing eggs. An endocrine disorder called PCOS/PCOD is a major contributor to infertility. Subfertility is a term used to describe a condition where a person is trying to get pregnant but is having a difficult time.

Best Ayurveda treatment for PCOD and PCOS

SYMPTOMS OF PCOS/PCOD

These are some of the typical PCOS/PCOD symptoms.

Period irregularities: Women may experience irregular menstrual cycles.

Missed Periods: Missed periods may occasionally last a long time. This may continue for several months.

Severe bleeding: This is caused by a thicker than usual uterine lining. Females can have prolonged periods of heavy bleeding.

Hair growth: The back, belly, chest, and face may all experience excessive hair growth. This ailment, also known as hirsutism, can be an annoying PCOS symptom.

Acne: Areas like the face, chest, and back are more likely to experience breakouts.

Obesity: Studies have shown that managing one’s weight can significantly lessen the symptoms of PCOS in up to 80% of females who have the condition.

Hair thinning and loss: Women with PCOS/PCOD may experience hair thinning and loss. The body’s overabundance of androgens is the cause of this.

Skin darkening: The nose, groin, under the breasts, and other places may develop dark skin pigmentation or patchy skin growth.

Headaches: A hormonal imbalance known as PCOS or PCOD can occasionally result in headaches.

Pelvic pain and fatigue: Women with PCOS may experience feelings of discomfort, such as pain in the pelvic area, along with fatigue.

REASONS BEHIND PCOS

High levels of androgen

A woman’s body contains a small amount of male hormones known as androgens. However, in PCOS, the amount of male hormones increases, which can prevent the ovaries from producing eggs during the monthly menstrual cycle. This can cause acne and excessive hair growth in women, which is one of the main symptoms of PCOS.

High levels of insulin

The insulin hormone is in charge of regulating the body’s glucose levels. PCOS is a condition in which many women have insulin resistance, which means that the glucose in the blood is not being used properly by their cells. Women are more likely than men to have a family history of Type 2 Diabetes. To avoid Type 2 Diabetes in the future, lifestyle changes are advised.Obesity and unhealthy lifestyle leads to PCOS

AYURVEDIC APPROACH TO PCOD/PCOS / Best Ayurveda treatment for PCOD and PCOS

 According to the ancient texts of Ayurveda, it is referred to as “Granthi” in some cases, which refers to the development of abnormalities such as cysts, ulcers, lumps, or tumors. According to Ayurveda, PCOS is caused by imbalance of Rasa and Rakta Dhatus, as well as an imbalance in the three Doshas of the body (Vata, Pitta, and Kapha). These Rasa-Rakta Dhatus are weakened as a result of Dosha imbalance and Ama (toxins) buildup in the body. This can result in cyst formation and other PCOS symptoms.

Normally, the Vata Dosha dominates the reproductive system, and the female reproductive organs are made of “Artava Dhatu,” which nourishes the ovum. Vata Dosha is in charge of the follicle and ovum movement into the uterine fallopian tubes. The sub-dosha “Apana Vayu” is in charge of the downward flow or menstrual flow. Pitta Dosha is important for hormone production and balance in the body. The Kapha Dosha is in charge of nourishing and promoting follicle, uterine, and ovum tissue growth. As a result, a harmonious balance of the three Doshas is essential for producing healthy hormones and maintaining the health of the female reproductive system.

Best Ayurveda treatment for PCOD and PCOS

Ayurveda, as a holistic system of treatment, provides an all-encompassing treatment approach that addresses the underlying cause of this condition. This treatment can be tailored to an individual’s needs, and it is always best to consult an Ayurvedic expert before beginning any treatment or therapy.  The goal of Ayurveda Treatment for PCOD is to-

Ayurvedic detoxification of the body to remove accumulated toxins

The female reproductive system should be strengthened, revitalized, and nourished.

Maintaining the body’s hormonal balance

Weight loss and insulin resistance correction

AYURVEDA DIET FOR MANAGING PCOS/PCOD SYMPTOMS:

The goal of following this Ayurvedic diet is to nourish the Aartava Dhatu in females.

Organic fruits and vegetables, such as raisins, pears, plums, dates, and figs, should be consumed by PCOS women. Fruits and berries in season should be included in the diet.

To boost the Agni (Digestive fire), avoid spicy foods, fermented foods, dairy products, buttermilk, and so on.

Consume Ragi (nachini, Eleusine coracana) grains.

Avoid taking added sugar or sugary foods, as well as artificial sweeteners.

AYURVEDA TREATMENT FOR PCOD INVOLVES-

Herbs like Ashwagandha, Turmeric, Shatavari, Varuna, Haritaki, Pippali, Bilva, Agnimantha, Punarvana, Guduchi, Chitraka, Shunthi, Dashmool, Shatapushpa, and others are very effective for balancing the tridoshas and Dhatus.

Panchakarma, ayurvedic therapies, Yoga and breathing exercises (Pranayama)  . Dietary changes include increasing the consumption of fruits, vegetables, and whole grains while decreasing the consumption of saturated fats, salt, refined sugar, and refined carbs.

Varunadi Kashaya, Chitrakadi Vati, Triphala Guggulu, Punarvadi Kashaya, Shatavari Gulam, and other Ayurvedic formulations are effective.

PANCHAKARMA TREATMENT FOR PCOS/PCOD / Best Ayurveda treatment for PCOD and PCOS

Panchakarma Treatment is recommended to treat the underlying cause by removing toxins from the reproductive system and empowering the various organs such as the uterus, ovaries and Fallopian tubes.  This Panchakarma Treatment also aids in the maintenance of the body’s hormonal balance.

Vamana

This is a cleansing technique used primarily to expel vitiated ‘Kapha.’ In PCOS, Vamana (therapeutic emesis or therapeutic vomiting) process helps to balance the vitiated kapha dosha.

Virechana

This therapy aids in the restoration of the vitiated Pitta Dosha. It involves cleansing the small intestine and improves Dosha elimination via the rectal route. It restores the female body’s hormonal balance.

Basti (Vastu)

This panchakarma therapy, which uses various types of herbal oils, Ghruta, milk, and other decoctions, is extremely effective in balancing the vitiated Vata Dosha. When specific oils are used for Basti, it aids in the regularisation of ovulation. So, Basti can help with infertility treatment, hormone balancing, PCOS treatment, fallopian tube blockage removal, and so on.

Uttarbasti (Vasti)

Uttarbasti (Vasti) is a highly effective treatment for gynecological conditions. In the case of PCOS, Uttarbasti aids in the dissolution of ovarian cysts, the flushing of the Aartava Vaha Srotas, the pacification of the vitiated Apana Vayu, and the increase of follicular maturity.

Fertility Massage

This is a gentle massage of the lower abdomen performed in a specific pattern to improve the natural functioning of the uterus. It also improves blood circulation in the lower pelvic region.

[oraahwellness]

Are PCOD and PCOS the same 🤔?

A lot of women get confused between the two, often using the two terms interchangeably.

Here are a few differences between the two!

Tag someone who needs to know.

Follow @oraahwellness

[diabetes-health-corner]

PCOD/PCOS Causes, Symptoms, and Treatment

Polycystic Ovarian Disease (PCOD) or Polycystic Ovarian Syndrome (PCOS) is the name given to the disorder that shows up as cysts in the ovaries. The presence of the cysts enlarges the ovaries and leads to increased production of androgen and estrogen hormones, which cause health issues.

Read more to know the Causes, Symptoms, and Treatment: https://www.freedomfromdiabetes.org/blog/post/pcod-pcos-causes-symptoms-and-treatment-ffd/2823

[yashodaivffertilitycentre]

PCOD and PCOSSymptoms, Causes & Treatment at Yashoda IVF

For women with Polycystic ovary syndrome (PCOS) and polycystic ovary disorder (PCOD) are common disorders that affect their reproductive health. These problems commonly impact women’s fertility and mental well-being. Here in this blog, we explore the symptoms of PCOD, Cause of PCOD and PCOS, differences between PCOD and PCOS, and explore the best infertility treatment of these common hormonal disorders available, including the infertility specialists of IVF Treatment and top gynaecologists in Navi Mumbai from Yashoda IVF Fertility and IVF Centre.

What is PCOD ? and What is PCOS ? 

Polycystic ovary disorder (PCOD) includes symptoms of irregular menstrual cycles, and hormonal imbalances, multiple cysts on the ovaries. PCOS, is a more complex hormonal disorder that includes symptoms of excess androgen levels, irregular periods and cysts on the ovaries. Both the conditions result in Fertility issues and other health complications for women if left untreated.

Symptoms of PCOD and PCOS:

Irregular periods or no periods.

Excessive hair growth on the face, chest, or back (hirsutism).

Weight gain or difficulty losing weight.

Acne and oily skin or dandruff.

Thinning hair or hair loss on the scalp (alopecia).

Darkening of the skin, especially in skin folds.

Insulin resistance symptoms of increased hunger and fatigue.

Difficulty getting pregnant (infertility).

Mood swings, anxiety, or depression.

Some women may experience very minor issues, while others find that they significantly complicate daily lives.

Causes of PCOD and PCOS:

The cause of PCOD and PCOS involves Hormonal Imbalance, particularly elevated levels of androgens (male hormones) such as testosterone.

Insulin Resistance: Insulin resistance, a condition where the body's cells don't respond effectively to insulin, is commonly associated with PCOD and PCOS. This can lead to increased insulin levels and higher androgen production by the ovaries.

Genetics: It plays a vital role in development of PCOD and PCOS. Women with a family history of these conditions are at high risk.

Lifestyle Factors: women who are following poor diet, lack of exercise, and obesity can lead to hormonal imbalances and insulin resistance, increasing high risk of PCOD and PCOS.

Differences Between PCOD and PCOS:

PCOD and PCOS Treatment at Yashoda IVF:

1.        Lifestyle Changes: Adopting a healthy lifestyle, including a balanced diet, regular exercise, stress management, and adequate sleep, can help improve symptoms and regulate menstrual cycles in women with PCOD and PCOS.

2.        Medications: Hormonal contraceptives, anti-androgen medications, and insulin-sensitizing drugs may be prescribed to regulate menstrual cycles, that reduces androgen levels, and improve insulin sensitivity.

3.       Fertility Treatments: For women struggling with infertility due to PCOD or PCOS, fertility treatments such as in vitro fertilization (IVF) may be recommended. IVF treatment involves retrieving eggs from the ovaries, fertilizing them with sperm in a laboratory, and transferring the embryos into the uterus.

4.        Surgical Interventions: In cases where ovarian cysts are large or causing severe symptoms, surgical removal of the cysts (ovarian drilling) or in extreme cases, removal of the ovaries (oophorectomy) may be necessary.

The PCOD/PCOS-Friendly Diet

Focusing on whole foods that are minimally processed, as well as plenty of fruits and vegetables, can help individuals manage their symptoms and feel better.

Getting Pregnant with PCOD

Fertility can be a significant concern for women with PCOD. Understanding the complexities and treatment options can lead to more informed decisions and better outcomes.

Fertility Treatments and PCOD

From lifestyle changes to medical interventions, the spectrum of treatments available for women with PCOD who aspire to conceive is as broad as it is promising.

PCOD and PCOS Treatment at Yashoda IVF

At Yashoda IVF Fertility and IVF Centre, concentrate on providing individualized treatment that address the unique requirements of every patient. They are expert in providing best Infertility Treatment in Navi Mumbai which they identify each case thoroughly and provide PCOD and PCOS treatment, since every person experiences differently. This approach includes medication, dietary changes, lifestyle modifications, and if required surgical procedures.

Technology role in Treatment at Yashoda IVF

At Yashoda IVF Fertility centre, their PCOD and PCOS treatment approach is the utilization of cutting-edge technology instruments and techniques. This dedication to using technology to its fullest potential not only improves treatment outcomes but also greatly elevates the patient experience, resulting in a more comfortable and manageable path to health and fertility.

 Conclusion

PCOD and PCOS are complex hormonal disorders that should be treated by analysing the individual issues thoroughly and providing Infertility treatment for each patient. By understanding the symptoms, causes, and differences between these conditions, and seeking the expertise of qualified best Infertility specialists in Navi Mumbai.

[theeatwellplatechandigarh]

If you're dealing with PCOD and seeking effective weight loss strategies, The Eat Well Plate offers a personalized diet chart just for you. This guide highlights nutrient-dense foods that help regulate hormones and manage insulin levels, both essential for managing PCOD. The plan emphasizes balanced meals with a variety of fruits, vegetables, lean proteins, and whole grains, ensuring you receive all the necessary nutrients without extra calories. By following this diet chart, you can pursue your weight loss goals while supporting your overall health and well-being.

[deepikashomeopathy]

How to Cure PCOD and PCOS with Homeopathy Treatment?

Cure PCOD and PCOS with homeopathy treatment, which works to balance hormones and restore normal ovarian function. By targeting the root causes, homeopathy helps regulate menstrual cycles and alleviate symptoms such as irregular periods, weight gain, and acne, offering a natural and holistic solution for women’s health.

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[fattofabweightloss]

What is PCOD: Causes, Symptoms & Treatment | PCOD/PCOS Problem Solution in Hindi | Fat to Fab