#Omega Patanjali

[mountain-sage]

Patanjali says be non-attached. That means be flowing, accepting, whatsoever life brings. Don't demand and don't force. Life is not going to follow you.

You cannot force life to be according to you. It is better to flow with the river rather than pushing it. Just flow with it! Much happiness becomes possible. There is already much happiness all around you, but you cannot see it because of your wrong fixations.

But this non-attachment in the beginning will only be a seed. In the end, non-attachment becomes desirelessness. In the beginning non-attachment means non-fixation; in the end non-attachment will mean desirelessness, no desire. In the beginning: no demand; in the end no desire.

But if you want to reach to this end of no-desire, start from no-demand. Even for twenty-four hours try Patanjali's formula. Just for twenty-four hours, flowing with life not demanding anything. Whatsoever life gives, feeling grateful, thankful... Just moving for twenty-four hours in a prayerful state of mind - not asking, not demanding, not expecting - and you will have a new opening. Those twenty-four hours will become a new window. And you will feel how ecstatic you can become.

But you will have to be alert in the beginning. It cannot be expected that non-attachment, for the seeker can be a spontaneous act.

OSHO

Yoga: The Alpha and the Omega, Volume 1 Discourses on the Yoga Sutras of Patanjali

[sppc2016]

How do holistic approaches like nutrition and exercise complement traditional anxiety treatments?

Holistic approaches, such as nutrition and exercise, can complement traditional anxiety disorder treatments, including anxiety treatment in Ayurvedic practices. While nutrition and exercise are not standalone replacements for professional medical advice and intervention, they can be valuable components of a comprehensive treatment plan that addresses various anxiety-related conditions such as illness anxiety disorder, obsessive-compulsive disorder (OCD), panic disorder, phobia, post-traumatic stress disorder (PTSD), and more.

Neurotransmitter Regulation:

Nutrition: A balanced diet rich in omega-3 fatty acids, B vitamins, and magnesium supports the production and regulation of neurotransmitters associated with mood, benefiting individuals undergoing anxiety disorder treatment.

Exercise: Incorporating physical activity, including yoga classes in Delhi, can stimulate the release of endorphins, providing a natural mood lift and aiding in the regulation of neurotransmitters.

Stress Reduction:

Nutrition: Antioxidant-rich foods combat oxidative stress associated with anxiety disorders. Maintaining stable blood sugar levels through a balanced diet can prevent mood swings and reduce stress.

Exercise: Regular physical activity, alongside Ayurvedic approaches, contributes to stress reduction by lowering cortisol levels and promoting relaxation through practices such as meditation therapy.

Sleep Improvement:

Nutrition: Foods rich in tryptophan and complex carbohydrates support better sleep, a critical aspect of anxiety treatment in Ayurvedic practices.

Exercise: While incorporating Ayurvedic principles, engaging in regular physical activity, avoiding intense exercise close to bedtime, can positively impact sleep quality for individuals dealing with anxiety disorders.

Cognitive Function:

Nutrition: Optimal cognitive function, essential for managing anxiety, is supported by a nutrient-rich diet that benefits concentration and cognitive performance.

Exercise: Physical activity, complemented by Ayurvedic approaches, has been linked to enhanced cognitive function, addressing cognitive challenges associated with anxiety disorders.

Routine and Discipline:

Nutrition and Exercise: Establishing a routine for healthy eating and regular exercise, combined with Ayurvedic principles, provides structure and discipline. This structured approach can be empowering for individuals undergoing anxiety treatment.

For those seeking Ayurvedic interventions, exploring resources like the Patanjali Hospital in Delhi may offer a comprehensive approach to anxiety disorder treatment. Integrating Ayurveda with conventional methods, such as medication and therapy, can provide a holistic approach to addressing the diverse aspects of anxiety disorders. Individuals must collaborate with healthcare professionals to develop a personalized treatment plan that aligns with their specific needs and preferences.

[nutrela]

Buy Patanjali Nutrela Organic Omega 3-6-7-9 Online at Nutrela Nutrition

Shop Patanjali Nutrela Organic Omega 3-6-7-9 online at Nutrela Nutrition. Enhance your health with the goodness of organic omega fatty acids. Buy now and experience the benefits of a balanced diet. Shop with us today.

[picsofsannyas]

The shadow pointing to a buried treasure

1001 TALES TOLD BY THE MASTER

“All paths can lead to it because in a way it is already achieved. It is within you. You are not seeking something new. You are seeking something which you have forgotten.”

Pure consciousness can be achieved through many paths. The real thing is not a path. The real thing is the authenticity of the seeker. Let me emphasize this.

You can travel on any path. If you are sincere and authentic, you will reach to the goal. Some paths may be hard, some may be easier, some may have greenery on both sides, some may be moving through deserts, some may have beautiful scenery around them, some may not have any scenery around them, that’s another thing; but if you are sincere and honest and authentic and true, then each path leads to the goal. Krishna has said in Shrimad Bhagavad Geeta, “Whatever path men travel is my path. No matter where they walk, it leads to me.”

So it simply can be reduced to one thing: that authenticity is the path. No matter what path you follow, if you are authentic, every path leads to him. And the opposite is also true: no matter what path you follow, if you are not authentic, you will not reach anywhere. Your authenticity brings you back home, nothing else. All paths are just secondary. The basic thing is to be authentic, to be true.

There is a Sufi story:

A man heard that if he went to a certain place in the desert at dawn and stood facing a distant mountain, his shadow would point to a great buried treasure. The man left his cabin before the first light of day and at dawn was standing in the designated place. His shadow shot out long and thin over the surface of the sand. “How fortunate,” he thought as he envisioned himself with great wealth. He began digging for the treasure. He was so involved with his work that he did not notice the sun climbing in the sky and shortening his shadow, and then he noticed it. It was now almost half of the previous size. He became worried and started digging again in the new spot. Hours later, at noon, the man again stood in the designated spot. He cast no shadow. He became very much worried. He started crying and weeping – the whole effort lost. Now where is the place?

Then there passed a Sufi Master, who started laughing at him and said, “Now exactly the shadow is pointing to the treasure. It is within you.”

All paths can lead to it because in a way it is already achieved. It is within you. You are not seeking something new. You are seeking something which you have forgotten. And how can you really forget it? That’s why we go on searching for bliss, because we cannot forget it. It goes on resounding inside us. The search for bliss, the search for joy, the search for happiness is nothing but the search for God. You may not have used the word “God,” that doesn’t matter, but all searching for bliss is the search for God – is the search for something that you knew, that one day was yours and you lost.

That’s why all the great saints have said “remember.” Buddha calls it samyak smriti, “right remembrance.” Nanak calls it nam smaran, “remembering the name” – remembering the address. Have you not observed many times it happens? You know something, you say, “It is exactly on the tip of my tongue,” but still it is not coming. God is at the tip of your tongue.

In a small school the chemistry teacher wrote a formula on the blackboard, and he asked a small boy to stand up and tell him what this formula represents. The boy looked, and he said, “Sir, it is just on the tip of my tongue, but I cannot remember.”

The teacher said, “Spit it out! Spit it out! It is potassium cyanide!”

God is also on the tip of the tongue, and I will tell you, “Swallow it! Swallow it! Don’t spit it out! It is God!” Let him circulate in your blood. Let him become part of your innermost vibrations. Let him become a song inside your being, a dance.

Osho, Yoga: The Alpha and the Omega (Discourses on the Yoga Sutras of Patanjali), Vol 9, Ch 9 (excerpt)

Featured image: The sandy Sahara desert on the border of Morocco and Algeria (commons.wikimedia.org)

Series compiled by Shanti All excerpts of this series can be found in: 1001 Tales

[aayurvedick]

ओमेगा के फायदे जानकर चौंक जाएंगे Patanjali Organic Omega 3, 6, 7 & 9

अगर आपके दिमाग संबंधी कोई दोष है या आंखों के नज़र कमजोर है या दिल संबंधी कोई विकार है तो आपके लिए Patanjali Organic Omega 3, 6, 7 & 9 सबसे बेस्ट आयुर्वेदिक औषधि हो सकता है। इस पोस्ट में पतंजलि ओमेगा का फुल रिव्यू किया गया है इसके फायदे के बारे में बताया गया है साथ ही इसके मूल्य एवं सेवन विधि भी बतायें गये है।

https://aayurvedick.com/patanjali-nutrela-organic-omega-3-6-7-9-benefits-in-hindi/

[veg-nutritional-supplements]

The Role of Superfoods in Hormonal Balance and Weight Management

Hormones act as messengers in the body, regulating various physiological processes, including metabolism and appetite. When hormones are in balance, the body functions optimally, making it easier to achieve and maintain a healthy weight. Imbalances, however, can disrupt normal body processes, leading to weight gain and difficulty shedding excess pounds. In this blog, we will help you understand the role of food supplements or superfoods in balancing hormones, which in turn helps with weight management.

What are superfoods?

Superfoods are nutrient-dense foods packed with an optimum quantity of vitamins, minerals, and antioxidants to offer exceptional health benefits. Their rich nutritional profile and accurate amount of ingredients make them a valuable product for hormonal balance, resulting in weight management. They promote satiety, help control appetite, and reduce overall caloric intake. They often contain high fibre, aiding digestion and supporting a feeling of fullness. Incorporating nutrient supplements for men, women, and kids into their diet can enhance metabolism, provide essential nutrients, and contribute to a sustainable, healthy weight management strategy.

Hero Ingredients in Superfoods

Chia Seeds: Fibre and Hormonal Satiety

Chia seeds are a nutritional powerhouse, packed with fibre, protein, and omega-3 fatty acids. The high fibre content aids in balancing blood sugar levels and promoting a feeling of fullness, which can be instrumental in preventing overeating. Its presence in superfoods stabilises blood sugar levels, contributing to hormonal equilibrium and supporting weight management efforts.

Khajoor: For Hormonal Regulation

Packed with fibre, khajoor or dates contribute to a prolonged feeling of fullness, preventing overeating. Their natural sugars provide a quick energy boost, ideal for pre- or post-workout snacks. Additionally, dates contain essential minerals, including potassium and magnesium, promoting electrolyte balance. These minerals, in turn, support hormonal function and contribute to overall metabolic health. Khajoor in Patanjali Nutrela Men's Superfood harnesses its nutritional benefits, fostering hormonal equilibrium and aiding in effective weight management in men.

Brahmi Extract: Against Hormonal Imbalance

Brahmi extract, known for its adaptogenic properties, helps mitigate stress, a key factor in hormonal imbalance and weight gain. It supports the endocrine system, fostering hormonal harmony. Additionally, Brahmi may enhance cognitive function, aiding in mindful eating habits. By incorporating Brahmi extract into the Kids' regimen via Patanjali Nutrela Kids Superfood, mood swings and stress-related hormonal fluctuations in their growing age can be well managed. It promotes a more balanced internal environment conducive to weight maintenance.

Shankh Pushpi: Stress Management

Shankh Pushpi is also an herb that is widely known for its medicinal properties. It is believed to have a calming effect on the nervous system, reducing stress-related hormonal fluctuations that can contribute to weight gain. Shankh Pushpi supports thyroid function, which aids in the regulation of metabolism and hormones, a type of imbalance frequently found in women. Thus, it has emerged as a valuable ingredient in Patanjali Nutrela Superfood Supplements for Women for hormonal balance and weight management.

Almonds: Regulates Craving

Along with fiber, and protein, almonds are also rich in monounsaturated fats. They provide essential nutrients like magnesium and vitamin E that influence metabolic health and regulate hormonal flow. Almonds in superfoods provide a well-rounded diet to individuals that harness benefits such as fostering hormonal equilibrium and aiding in weight control.

By understanding the role of ingredients, you can very well realise the importance of superfoods in our diet. You can instantly make informed dietary choices with Patanjali Nutrela Superfoods, which are made to help you attain a happy life with good health. 

[theayurtips]

नुट्रेला ओमेगा-3 पतंजलि के फायदे, नुकसान और उपयोग

Nutrela Omega 3 Patanjali Benefits in Hindi

आज के इस Nutrela Omega 3 Patanjali Benefits in Hindi ब्लॉग पोस्ट में हम आपके लिए ओमेगा-3 की पुरी जानकारी लेकरं आये हैं। शायद आपको ओमेगा-3 क्या हैं पता होगा मगर आपक�� पतंजलि नुट्रेला ओमेगा 3 पता हैं क्या? अगर नहीं तो हमे जरूर बतायें। तो चलिये बिना किसी देरी के हमारे इस नुट्रेला ओमेगा-3 पतंजलि के फायदे, नुकसान, उपयोग और कीमत को जाणकर खरीद लेते हैं।

नुट्रेला ओमेगा-3 पतंजलि के फायदे: Nutrela Omega 3 Patanjali Benefits in Hindi

1. दिमाग को मजबूत बनाने के लिए पतंजलि न्यूट्रेला ओमेगा-3 के फायदे

हमे अपने दिमाग को फिट रखने के लिए फॅटी एसीड बहुत जरुरी होता है, और इस Nutrela Omega 3 Patanjali में ADHD, सेरेब्रल पाल्सी और ऑटिज्म जैसी अन्य समस्याओ के खतरे को कम करता है। डिप्रेशन, टेंशन और अलजाईमर जैसे रोग होणे का भी खतरा कम रहता है। ओमेगा-3 फॅटी एसीड की कमी को पुरा करने के लिए आप अपनी डायट में शामिल कर सकते है इस Nutrela Omega 3 Patanjali को यह आपके दिमाग को मजबूत और शक्तिशाली बनाता है।

2. कोलेस्ट्रॉल कंट्रोल करने के लिए पतंजलि न्यूट्रेला ओमेगा-3 के फायदे

ओमेगा 6 फॅटी एसीड से कोलेट्रोल को आसानी से कंट्रोल किया जा सकता है। Nutrela Omega 3 Patanjali के सेवन से शरीर में Good कोलेट्रोल की मात्रा अधिक हो जाती है। ओमेगा 3 फॅटी एसीड HDL यानी Good कोलेट्रोल के लेवल में बहुत ही ज्यादा सुधार लता है, और Nutrela Omega 3 Patanjali कोलेस्ट्रॉल को कंट्रोल करने में काफी मदद करता है।

3. दिल को बनाए Healthy और मजबूत करने के लिए पतंजलि न्यूट्रेला ओमेगा-3 के फायदे

Nutrela Omega 3 Patanjali आपके दिल को स्वस्थ रखने के लिए बहुत ही जरुरी होता है। ओमेगा हार्ट से जुडी समस्याओ को दूर करने में काफी मदद करता है, और ओमेगा-3 ट्राइग्लिसराइड्स को कम करता है जिससे ब्लड प्रेशर कंट्रोल हो जाता है। Patanjali Nutrela Organic Omega के सेवन से Good कोलेट्रोल बढता है, जिससे ब्लड कॉटिंग की समस्या को भी कम किया जा सकता है।

आगे और पढिए:-

[tezlivenews]

न्यूट्रिला ऑर्गेनिक ओमेगा दिल और दिमाग को बनाएं मजबूत, पाएं ओमगा-3, 6 और 9, जानिए इसके फायदे

न्यूट्रिला ऑर्गेनिक ओमेगा दिल और दिमाग को बनाएं मजबूत, पाएं ओमगा-3, 6 और 9, जानिए इसके फायदे

Organic Omega: शरीर को स्वस्थ रखने के लिए ओमेगा फैटी एसिड बहुद जरूरी हैं. ओमेगा-3 फैटी एसिड 3 तरह के (Omega-3 Fatty Acids) होते हैं, जिसमें एएलए (ALA), ईपीए (EPA), डीएचए (DHA) शामिल है. ओमेगा हमारे शरीर के लिए जरूर फैट है. जिसमें से ओमेगा-3 और ओमेगा-6 स्वस्थ रहने के लिए बहुत जरूरी है. वहीं ओमेगा-7 और ओमेगा-9 की शरीर को ज्यादा जरूरत नहीं होती है. अगर आपकी डाइट में ओमेगा फैटी एसिड्स से भरपूर पोषक…

[blackmagicspecialist786-blog]

न्यूट्रिला ऑर्गेनिक ओमेगा दिल और दिमाग को बनाएं मजबूत, पाएं ओमगा-3, 6 और 9, जानिए इसके फायदे

न्यूट्रिला ऑर्गेनिक ओमेगा दिल और दिमाग को बनाएं मजबूत, पाएं ओमगा-3, 6 और 9, जानिए इसके फायदे

Organic Omega: शरीर को स्वस्थ रखने के लिए ओमेगा फैटी एसिड बहुद जरूरी हैं. ओमेगा-3 फैटी एसिड 3 तरह के (Omega-3 Fatty Acids) होते हैं, जिसमें एएलए (ALA), ईपीए (EPA), डीएचए (DHA) शामिल है. ओमेगा हमारे शरीर के लिए जरूर फैट है. जिसमें से ओमेगा-3 और ओमेगा-6 स्वस्थ रहने के लिए बहुत जरूरी है. वहीं ओमेगा-7 और ओमेगा-9 की शरीर को ज्यादा जरूरत नहीं होती है. अगर आपकी डाइट में ओमेगा फैटी एसिड्स से भरपूर पोषक…

[sppc2016]

How effective is naturopathy in promoting mental well-being for retired individuals?

Retirement, a transformative phase, invites a spectrum of emotions, necessitating a focus on mental well-being. Naturopathy, renowned for its holistic approach to health, is emerging as a promising avenue for retirees. In this article, we explore how naturopathy treatments, including those for allergies, digestive issues, fatigue, headaches, hormonal imbalance, and obesity, contribute to mental well-being. Additionally, we'll touch upon the significance of naturopathy alongside Ayurvedic and Patanjali hospitals in Delhi.

The Mind-Body Connection:

Naturopathy operates on the fundamental principle of the mind-body connection, recognizing that mental well-being significantly impacts physical health. For retirees facing challenges like isolation and health concerns, naturopathy treatments offer a holistic approach. From herbal remedies to dietary changes, naturopathy addresses both mental and physical health concerns.

Herbal Remedies for Stress and Anxiety:

Retirement often introduces stress and anxiety, making naturopathy treatments vital. Herbal remedies recommended by naturopathic practitioners, such as chamomile, lavender, and valerian root, provide a natural approach to soothing the nervous system, aiding retirees in managing stress effectively.

Nutritional Support for Brain Health:

Naturopathy places great importance on nutrition, impacting both physical and mental well-being. Omega-3 fatty acids, found in fish, flaxseeds, and walnuts, are integral to cognitive function and mood stabilization. Naturopathy treatments advocate for nutrient-rich foods, aiding retirees in maintaining optimal brain health.

Lifestyle Modifications:

Retirement opens avenues for pursuing passions, aligning with naturopathy's holistic philosophy. Engaging in fulfilling activities like gardening, yoga, or meditation promotes mental balance, aligning with naturopathy treatments that focus on a comprehensive approach to well-being.

Holistic Approach to Well-being:

Naturopathy's holistic approach, considering diet, lifestyle, and emotional factors, distinguishes it as an effective strategy for retirees. Addressing allergies, digestive issues, fatigue, headaches, hormonal imbalance, and obesity through naturopathy treatments contributes to mental well-being in a comprehensive manner.

Connecting with Ayurvedic and Patanjali Hospitals in Delhi:

In Delhi, the integration of naturopathy with Ayurvedic and Patanjali hospitals enhances the spectrum of holistic health options. Retirees can explore a range of treatments aligned with ancient Ayurvedic principles, coupled with the natural approach of naturopathy, under the reputable banner of Patanjali Hospital in Delhi.

Naturopathy treatments, including those targeting allergies, digestive issues, fatigue, headaches, hormonal imbalance, and obesity, present retirees with a holistic approach to mental well-being. The mind-body connection, herbal remedies, nutritional support, and lifestyle modifications advocated by naturopathy contribute to a balanced and fulfilled retirement. With the added synergy of Ayurvedic and Patanjali hospitals in Delhi, retirees can embark on a comprehensive journey towards mental well-being and overall health.

[binhberich]

Zorba Phật | Yoga: từ alpha tới Omega | p2 | Bài nói về Kinh Yoga của Patanjali | Sách nói Zorba Phật | Yoga: từ alpha tới Omega | p2 | Bài nói về Kinh Yoga của Patanjali | Sách nói Đăng ký kênh tại đây: goo.gl/y2VCcU. Reader: Khánh Hòa Cảm ơn Chị đã góp sức cho cộng đồng sách nói Osho.

[yogeshnaikt]

YOU SAID THAT YOU NEVER CAME ACROSS A WOMAN WHO IS REALLY INTELLIGENT. BUT HOW COME IN THE ASHRAM ALL THE EXECUTIVES ARE WOMEN? Because: I don't want the ashram to be run by intellect. I want it to be run by the heart. I don't want it to be run by the male mind. I want it to be run by the feminine heart... because, to me, to be feminine is to become vulnerable, to become receptive. To be feminine is to become passive, to be feminine is to allow; to be feminine is to wait, to be feminine is not to be in a hurry and tense; to be feminine is to be in love. Yes, the ashram is run by women, because I want it to be run by the heart. I say I never came across a woman who is really intelligent. I mean "intellectual," not the intelligence I was talking about just now. That intelligence is neither male nor female. That intelligence is of the no-mind. Mind is male, mind is female -- no-mind is none. No-mind has no sex to it. No-mind is just openness, a space. There all dualities disappear -- male/female, yin/yang, positive/ negative, existence/nonexistence. All dualities disappear in the no mind, but before that no-mind comes, if you have to choose in the mind, and then choose the feminine mind rather than the male mind -- because male mind has an aggression to it. It is good in the world; if you want to succeed in the world then the male mind is needed: to be aggressive, pugnacious -- to be always ready to fight, to be always ready to be competitive, to be always ready to kill and murder -- violent, jealous - - to be always alert and to live in a world where everybody is thought to be an enemy and always be on guard that everybody else is trying to attain the same that you are trying to attain... and there is tremendous struggle. If you want to succeed in the world, then the male mind. If you want to succeed in the inner world, then the feminine mind. But that is only a beginning -- feminine mind is jUst a beginning. It is a step towards no-mind. Osho: Yoga: The Alpha and the Omega, Volume 5 Discourses on the Yoga Sutras of Patanjali Chapter_8: Male mind, female mind, no-mind https://www.instagram.com/p/CT5LYr-h3tF/?utm_medium=tumblr

[patanjaliayurvedltd]

Patanjali Walnut Kernels

Patanjali walnut kernels are an excellent source of omega-3 fatty acids, antioxidants, and vitamins, promoting heart health, brain function, and overall well-being. Incorporating these nutrient-dense nuts into your diet can help support a balanced lifestyle and contribute to a healthier you.

[veg-nutritional-supplements]

Natural Organic Omega Capsules by Nutrela Nutrition

These Patanjali Nutrela Organic Omega (3 6 7 & 9) Capsules support Heart Health, Brain Function, Skin & Eye Health, Cholesterol Management, and more.

[alittlebitoftruthcan]

‘Why can you not continue talking on Lao Tzu?’   If you understand me I am always talking on Lao Tzu. If you don’t understand me, even while I am talking on Lao Tzu it will be of no use. In fact I am never just to anybody else—Patanjali, Jesus, Mahavir, Buddha. No, I am never just; I cannot be. The Lao Tzu goes on coming in. I am continuously talking on Lao Tzu. When I am talking on Lao Tzu, when I am talking on Patanjali, when I am talking on Buddha or Jesus; if you can understand me, Lao Tzu remains the continuous undercurrent. But if you don’t understand me, then the question arises, ‘Why can you not continue talking on Lao Tzu?’ Lao Tzu to me is not a subject matter; Patanjali is. When I speak on Patanjali I speak on Patanjali. When I speak on Lao Tzu I don’t speak on Lao Tzu; I speak Lao Tzu. And the difference is vast, tremendous.

Osho (Yoga: The Alpha and the Omega, Vol. 5)

[tezlivenews]

न्यूट्रिला ऑर्गेनिक ओमेगा के सेवन से हार्ट और दिमाग को रखें तंदरुस्त, ओमेगा का शाकाहारी स्रोत

न्यूट्रिला ऑर्गेनिक ओमेगा के सेवन से हार्ट और दिमाग को रखें तंदरुस्त, ओमेगा का शाकाहारी स्रोत

Nutrela Organic Omega: शरीर को स्वस्थ बनाने के लिए कई तरह के फैटी एसिड्स की जरूरत होती है. ओमेगा फैटी एसिड हार्ट (Heart), त्वचा (Skin), बाल (Hair) और इम्यूनिटी (Immunity) को मजबूत बनाने के लिए बहुत जरूरी है. कई तरह की मानसिक बीमारियों को दूर करने (Omega Good For Mental Health) और आंखों से जुड़ी समस्याएं (Eyes Problem) कम करने में भी ओमेगा फैटी एसिड अहम भूमिका निभाता है. शरीर को स्वस्थ रखने के लिए…