#NutritionTherapy
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What this Tumblr is About
This Tumblr is basically my brain dump from learning.
I LOVE to learn! Hopefully, you do too!
I love to learn about about nutrition, Biochemistry/chemistry, physics, mathematics, biology, medicine, physiology, and anatomy, for example.
For the sake of this Tumblr, I am going to stick with primarily these topics and not so much languages -- which is my other interest, though those may drop in from time to time. We'll see!
A little about me...
I am a senior nutrition student in the United States. I plan on becoming a registered dietitian and working with those with eating disorders and interests ranging from treatment of eating disorders, nutrition education, research in nutrition intersection with multiple disciplines such as medicine, psychology, religion, sociology, etc, and nutritional biochemistry. I have interests in practice, teaching, and research. I also am an honors student, an ambassador for my major and school, a regular volunteer at my food pantry, and a lover of knowledge. I have 8 cats (YES I SAID EIGHT!!) that were all once strays (I originally had three but found a fourth cat that was malnourished, took her in, nourished her, then she left and came back pregnant after we thought she was fixed, and so that is how I ended up with four extra unexpecteds!!)
I hope you click that follow button and join me on my learning journey!
#dietetics#nutrition#learning#MCAT#nursing#doctor#medicine#chemistry#biochemistry#anatomy#physiology#medicalnutritiontherapy#nutritiontherapy#RD2B#futuredoctor#studying#notes
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Visit the Probulin Probiotics Community! We are delighted to invite you to our upcoming workshop, where you will learn more about the great benefits of our probiotic products! Workshop Event Timing: May 21st, 2024 from 11:00 AM – 02:00 PM Workshop Event Address: Hyatt Regency Dubai Creek Heights, 20th Street, Dubai Healthcare City, Dubai 5668, UAE To know more details, visit here: https://gastroenterology.universeconferences.com/the-evolution-in-probiotic-therapy/
#GutHealth#DigestiveHealth#GutMicrobiome#GutHealthSpecialist#FunctionalMedicine#DigestiveDisorders#GutHealing#Probiotics#Prebiotics#HolisticHealth#NutritionTherapy
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The IV Solution Revolution: Smart Bags and Biodegradable Materials
The intravenous solution market is flourishing, driven by advancements in smart IV bags and biodegradable materials
The Intravenous Solution Landscape: A Lifeline for Patient Care Intravenous (IV) solutions play a critical role in modern medicine, providing a lifeline for patients who require fluids, electrolytes, and medications directly delivered into the bloodstream. The global intravenous solution market is estimated to reach USD 11.85 billion by 2030, fueled by an aging population, rising surgical…
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#biodegradableIV#criticalcare#HealthcareInnovation#homeinfusiontherapy#hospitalreadmission#intravenousfluids#IVSolutions#nutritiontherapy#personalizedmedicine#smartIV
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Enhance Your Health with a Therapeutic Diet Wholesome Healing
Unleash the Healing Power of Therapeutic Nutrition to Rejuvenate Your Health
#NourishAndHeal#FoodAsMedicine#TherapeuticEating#WellnessThroughNutrition#HealingDiet#FoodForHealth#EatToThrive#NutritionTherapy#HolisticHealing#HealthyFromWithin
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🥦🍎🥕The Repairvite Diet is a therapeutic approach that aims to heal the gut lining and reduce inflammation. It's a 3-8 week program that eliminates common allergens and promotes nutrient-dense foods. 🧬👩⚕️This diet is designed to address leaky gut syndrome, a condition where the intestinal lining becomes permeable, allowing toxins and undigested food particles to enter the bloodstream. It's linked to various health issues, including autoimmune disorders, food sensitivities, and chronic inflammation. 🍽️🌿The Repairvite Diet emphasizes whole foods, such as vegetables, fruits, lean proteins, and healthy fats. It also includes supplements and probiotics to support gut healing. It's a low-carb, low-sugar, and gluten-free diet that can benefit people with digestive issues and other health concerns.1. Understanding the Repairvite Diet: Key Principles and BenefitsThe Repairvite diet focuses on healing the gut by eliminating inflammatory foods and introducing nutrient-dense ones. Eliminating gluten, dairy, soy, and processed foods can reduce inflammation and improve digestion. Introducing bone broth, fermented foods, and healthy fats can promote gut healing and support the immune system. Benefits of the Repairvite diet include improved digestion, increased energy, reduced inflammation, and better overall health. It can also help with autoimmune conditions, skin issues, and mental health. Following the diet for at least 4-6 weeks can provide significant benefits. It's essential to work with a healthcare provider and follow the diet correctly to ensure success. Supplements may be recommended to support gut healing and reduce inflammation. It's important to listen to your body and make adjustments as needed. Overall, the Repairvite diet is a powerful tool for improving gut health and overall well-being. 🌟💪🌿2. How the Repairvite Diet Can Help Heal Your Gut and Reduce InflammationThe Repairvite diet is designed to heal your gut and reduce inflammation. It's a 3-phase program that eliminates inflammatory foods and introduces healing nutrients. Phase 1 eliminates common allergens and irritants like gluten, dairy, and sugar. Phase 2 reintroduces some foods and focuses on healing the gut lining. Phase 3 is a maintenance phase that emphasizes a healthy, balanced diet. The Repairvite diet is based on the principles of functional medicine, which looks at the root cause of health problems and aims to address them through diet and lifestyle changes. By eliminating inflammatory foods and introducing healing nutrients, the Repairvite diet can help reduce inflammation in the gut and throughout the body. Some of the key nutrients in the Repairvite diet include probiotics, digestive enzymes, and anti-inflammatory compounds like turmeric and ginger. Research has shown that a diet that is high in anti-inflammatory foods and low in inflammatory foods can help reduce the risk of chronic diseases like heart disease, diabetes, and cancer. If you're struggling with gut issues or chronic inflammation, the Repairvite diet may be worth considering. It's a safe, natural way to support your body's healing process and improve your overall health and well-being. 🌿3. Repairvite Diet Guidelines: Foods to Eat and Avoid for Optimal HealthRepairvite Diet Guidelines can help you achieve optimal health. Here are the foods to eat and avoid: Eat: Organic, grass-fed meats, wild-caught fish, non-starchy vegetables, healthy fats Avoid: Processed foods, refined sugars, gluten, dairy, soy, corn, alcohol, caffeine These guidelines promote gut healing, reduce inflammation, and support detoxification. Stick to whole foods. Include prebiotic and probiotic-rich foods like sauerkraut, kimchi, kefir, and yogurt. Drink plenty of water. Limit fruit intake to one serving per day. Avoid artificial sweeteners and high-fructose corn syrup. Choose organic produce when possible to avoid pesticides and herbicides. Cook with healthy oils like coconut, avocado, and olive oil. Remember to listen to your body and adjust your diet as needed. 🥦🐟🍎4. The Role of Supplements in the Repairvite Diet: Which Ones to Take and WhySupplements are essential in the Repairvite diet to support the body's healing process. Probiotics: improve gut health and digestion. Omega-3: reduce inflammation and support brain function. Vitamin D: strengthens bones and immune system. Other supplements to consider include magnesium, zinc, and vitamin C. It's important to choose high-quality supplements from reputable brands. Consult with a healthcare professional to determine the right supplements for your individual needs. Remember, supplements are not a replacement for a healthy diet and lifestyle. 👉 Take supplements wisely to enhance your Repairvite diet and support your overall health. 👍5. Tips for Successfully Implementing the Repairvite Diet into Your Lifestyle 1. Start Slow: Gradually introduce the diet into your routine to avoid overwhelming yourself. 2. Plan Ahead: Meal prep and plan your grocery shopping to ensure you have the necessary ingredients. 3. Stay Hydrated: Drink plenty of water to flush out toxins and keep your body functioning properly. 4. Get Creative: Experiment with new recipes and ingredients to keep the diet interesting and enjoyable. 5. Seek Support: Join a community or find a buddy to keep you motivated and accountable. 👍 Remember, the Repairvite diet is designed to heal your gut and improve your overall health. Stick with it and see the benefits! 👍6. Common Misconceptions About the Repairvite Diet: Separating Fact from FictionThere are several misconceptions about the Repairvite diet that need to be cleared up. Let's separate fact from fiction: Myth: The Repairvite diet is a fad diet. Fact: The Repairvite diet is a therapeutic diet designed to help heal the gut and reduce inflammation. Myth: The Repairvite diet is too restrictive. Fact: While the diet eliminates certain foods, it still allows for a wide variety of nutrient-dense foods. Myth: The Repairvite diet is only for people with digestive issues. Fact: The diet can benefit anyone looking to improve their overall health and reduce inflammation. Myth: The Repairvite diet is difficult to follow. Fact: With proper planning and preparation, the diet can be easy to follow and even enjoyable. Myth: The Repairvite diet is not backed by science. Fact: The diet is based on scientific research and has been shown to improve gut health and reduce inflammation. Don't let these misconceptions deter you from trying the Repairvite diet. It can be a powerful tool in improving your health and well-being.7. How the Repairvite Diet Can Support Your Overall Health and Wellness JourneyThe Repairvite Diet is a powerful tool to support your overall health and wellness journey. Here are some ways it can help: Reduces inflammation in the body Improves gut health and digestion Boosts energy levels Supports weight loss Increases nutrient absorption By eliminating common allergens and inflammatory foods, the Repairvite Diet can help reduce inflammation in the body, leading to improved overall health. Additionally, the focus on whole, nutrient-dense foods can improve gut health and digestion, leading to better nutrient absorption and increased energy levels. The Repairvite Diet can also support weight loss by eliminating processed foods and sugar, and promoting a balanced diet with plenty of protein, healthy fats, and fiber. Overall, the Repairvite Diet is a great way to support your health and wellness journey and improve your overall quality of life. 🌟 In conclusion, the Repairvite diet is a powerful tool for those looking to improve their gut health and overall well-being. Its emphasis on nutrient-dense, whole foods and avoidance of inflammatory foods can lead to reduced inflammation, improved digestion, and increased energy levels. Remember to consult with a healthcare professional before starting any new diet. Follow the Repairvite diet guidelines closely, and be patient with the process. The benefits of a healthy gut are worth the effort! 🌱💪 Incorporating the Repairvite diet into your lifestyle can be a challenging but rewarding experience. With its focus on healing the gut, it has the potential to improve not only digestive issues but also skin health, mental clarity, and immune function. Stay committed to the diet and enjoy the benefits of a healthier you. 🙌🍎 https://fastdiet.net/repairvite-diet-benefits-and-guidelines/?_unique_id=646a4bbdcbb5c
#Uncategorised#antiinflammatory#eliminationdiet#guthealing#nutritiontherapy#repairvitediet#aiomatic_0
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#FREEWORKSHOP Join the Probulin Probiotics Community! We are happy to invite you to our upcoming workshop, where you will learn more about the great benefits of our probiotic products! Workshop Event Timing: May 21st, 2024 from 11:00 AM – 02:00 PM Workshop Event Address: Hyatt Regency Dubai Creek Heights, 20th Street, Dubai Healthcare City, Dubai 5668, UAE Register here: https://gastroenterology.universeconferences.com/the-evolution-in-probiotic-therapy/ #Internalmedicine #DigestiveHealth #GutMicrobiome #GutHealthSpecialist #FunctionalMedicine #DigestiveDisorders #GutHealing #Probiotics #Prebiotics #HolisticHealth #NutritionTherapy
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Nutrition and mental health, nutritional psychiatry, diet and mental hea...
https://youtube.com/shorts/z6ggbeKJ9Fc
Nutrition and mental health, nutritional psychiatry, diet and mental health, mental health diet
diet to improve mental health, top 10 foods for mental health, healthy diet and mental health, best diet for depression anxiety, best diet for good mental health, healthy diet for bipolar disorder, healthy eating and mental health, nutrition and psychological health, diet to help anxiety and depression, best diet for anxiety and depression, best food for anxiety and depression, foods to help depression and anxiety, healthy diet for anxiety and depression, diet to help with anxiety and depression, nutrition and mental health courses, nutritional psychiatry near me, mental health nutritionist near me, nutritional psychiatry course online, nutritional psychiatry courses, best diet for bipolar disorder, nutrition essentials for mental health, best diet for mood stability, best diet for mental clarity, nutrition effects on mental health, banyan botanicals mental clarity, anxiety and diet link, mental health and nutrition research, poor diet and anxiety, nutrition for mental health disorders, diet affecting mental health, good diet and mental health, diet effects on mental health, healthy diet for mental health, good diet for bipolar disorder, bipolar disorder and nutrition, healthy eating for anxiety, curing schizophrenia with diet, diet for mood, diet and mood, diet to help ocd, anxiety nutrients, diet to help depression, psychiatry and nutrition, nutrition and psychiatry, best diet for depression, nutrition for depression, good diet for depression, food for bipolar disorder, nutrition and depression, bipolar disorder nutrition, diet for depression anxiety, nutrition for mental health, best diet for mental health, healthy diet for depression, good diet for mental health, anxiety and depression diet - Welcome to our YouTube channel where we delve into the fascinating intersection of nutrition and mental health! In this video, we're excited to share with you 10 invaluable tips backed by the latest research in nutritional psychiatry. Are you ready to discover how the food you eat can profoundly impact your mood, cognition, and overall mental well-being? Join us as we explore the powerful connection between diet and mental health, offering practical insights and strategies to optimize your nutrition for a happier mind. Whether you're seeking ways to alleviate stress, boost your focus, or enhance your emotional resilience, we've got you covered. Don't forget to hit the like button if you find these tips helpful, and be sure to subscribe to our channel to stay updated on all things related to mental health and nutrition. Share this video with friends and family to spread the knowledge and empower others on their journey to better mental health through diet. Together, let's nourish our bodies and minds for a brighter, healthier future! So with a commitment to excellence and a passion for creativity, our team of professionals is ready to collaborate with you to achieve your goals and we invite 🤝 you, to our world 🏡 where innovation, precision, and imagination converge. We, welcome 🤝 you to our services hub, where your vision becomes reality. 🌿shortsvideo, shortsfeed, shortsviral, shortvideo, shortsyoutube #NutritionAndMentalHealth #NutritionalPsychiatry #DietAndMentalHealth #MentalHealthDiet #HealthyEating #MoodFood #MindfulEating #NutritionTips #MentalWellness #FoodForThought #BrainHealth #WellnessWednesday #EatWellFeelWell #MentalFitness #NutritionEducation #MentalHealthAwareness #NutrientRich #HealthyMind #BalancedDiet #SelfCareSunday #MindBodyNutrition #EatForHealth #FoodAsMedicine #WellnessTips #NutritionScience #HolisticHealth #NutritionTherapy #HealthyHabits #MentalWellbeing #NutritionFacts #shortsvideo #shortsvideoviral #shortsvideoyoutube #shortsvideostatus #shortsfeed #shortsfeeds #shortsfeedsviral #shortsfeedstatus #shortsfeedviral #shortsfeedvideo #shortsfeed_ #shortsfeedbts #shortsviral #shortsviralvideo #shortsviraltrick #shortsviraltips #shortsviralvideos #shortsvirals #shortsviralhastag #shortvideo #shortvideos #shortvideoviral #shortvideostatus #shortvideoyoutube #shortvideo_ #shortvideodiscord #shortvideocomedy #shorts #shortsviral #shortsvideo #shortsfeed #shortsbeta #shortsyoutube #shorts_video #shorts_videos #shorts_video_viral #shorts_video_ #shorts_video_youtube_video_viral_video #likeandshare #likeandshareandcomment #likeandsharemarketing #likeandshareplz #likeandsubscribe #likeandsubscribemychannel #likeandsubscribes #likeandsubscribeplease #likeandsubscribebutton #likeandsubscriber #likeandsubscribepls #likeandsubscribeplz #likesharefollow #subcribe #subcribeme #subcriber #subcribers #subscribeandshare #subscribenow #subcribemyyoutube #subcribemychannel #subcribetothechanell #subscribenowmychannal #subcribe_to_our_channel #subscribenowmorevideos #likeshare #likesharesubscribe #likeshareandsubscribe #likesharecomment #subscribeandlearn #subscribeforsupport #subscribefortips #canada #usa #unitedstates #unitedstatesofamerica #mexico #mexicocity #brazil #argentina #chile #peru #uk #unitedkingdom #britain #poland #portugal #finland #germany #france #italy #turkey #switzerland #spain #austria #norway #hungary #bulgaria #southafrica #russia #uae #unitedarabemirates #dubai #saudiarabia #oman #qatar #bahrain #kuwait #singapore #southkorea #japan #australia #newzealand #usacollege #usanews #usanewsonline #usatoday #usatodaynews #usatodaysports #uaekhabartoday #uaenews #uaenewsofficial #uaelife #uaelifestyle #uaejobs #dubailife #dubaijobs #dubainews #dubainewstoday #dubailifestyle #dubailifestylevlog #dubailifestyleblogger #canadalife #canadalifestyle #canadian #canadianuniversity #canadanews #canadanewstoday #saudiarabialatestnews #saudiarabianews #saudiarabianewslive #saudiarabiajobs #saudinews #saudi #saudi_news #saudi_news_update #saudinewsofficial #omannews #omannewsdaily #omanchannel #omannewslive #omanjobs #omanjob #omanjobnewstoday #qatarlife #qatarlifestyle #qatarnews #qatarjobs #qatarevents #qatarliving #kuwaitnews #kuwait_kuwait #kuwaitlivenews #kuwaitcity #kuwaitlatestupdate #kuwaitlatestupdates #kuwaitnewshighlights #kuwaitnewsheadlines #newzealandbusiness #newzealandlife #britainnews #greatbritain #british #britishenglish #bahrainbloggers #bahrainevents #bahrainnews #bahraintv #português #singaporevlog #singaporevideos #germanynews #german #francese #italya #italian #italia #italianteacher #italiancourse #italianclass #swiss #swissview #swissviews #austriatravel #hungarylife #russian #russianews #japanese #japanlife #japanlifestyle #japanvlog #canadalifevlog #canadavlogs #spaintravel #spainish #britishenglishclass #russianlanguage #russianlanguageteacher #russianlanguagelessons #japaneselanguage #japaneselanguageschool #australiainternationalstudents #unitedkingdomlife #unitedstatesofamerican #likeshareandsubscribemychannel #likesharesubscribecommentnow #subscribenowmoreinterestingvideos #unitedstatesofamericaplease #britishenglishpronunciation
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SPEAKER ANNOUNCEMENT!!!
Meet our new speaker, Mr. Abdelrahman Idriss will present at our CME/CPD accredited 13th World Nursing, Healthcare Management, and Patient Safety Conference from November 15-18, 2023, in Holiday Inn Los Angeles Airport LAX, USA & Virtual.
Presentation Title: “Nutritional support in ICU”
Kindly register here for in-person: https://nursing.universeconferences.com/registration/
You can register yourself virtually here: https://nursing.universeconferences.com/virtual-registration/
#ICUnutrition #CriticalCareNutrition #ICUfeeding #NutritionSupport #EnteralNutrition #ParenteralNutrition #ICUDietitian #MalnutritionManagement #NutritionTherapy #TubeFeeding #NutritionAssessment #ICURecovery #NutritionMonitoring #ICUNutritionGuidelines #MetabolicSupport #NutritionGoals #ICUHealth #HydrationManagement #NutritionIntervention #ICUWellness
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SPEAKER ANNOUNCEMENT!!!
Meet our new speaker, Mr. Abdelrahman Idriss will present at our CME/CPD accredited 13th World Nursing, Healthcare Management, and Patient Safety Conference from November 15-18, 2023, in Holiday Inn Los Angeles Airport LAX, USA & Virtual.
Presentation Title: “Nutritional support in ICU”
Kindly register here for in-person: https://nursing.universeconferences.com/registration/
You can register yourself virtually here: https://nursing.universeconferences.com/virtual-registration/
#ICUnutrition #CriticalCareNutrition #ICUfeeding #NutritionSupport #EnteralNutrition #ParenteralNutrition #ICUDietitian #MalnutritionManagement #NutritionTherapy #TubeFeeding #NutritionAssessment #ICURecovery #NutritionMonitoring #ICUNutritionGuidelines #MetabolicSupport #NutritionGoals #ICUHealth #HydrationManagement #NutritionIntervention #ICUWellness
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-- #healthandwellness, #fitnessmotivation, #vegetarianrecipes, #mindfulnessmeditation, #holisticlifestyle, #healthylivingtips, #antioxidantsupplements, #yogaexercise, #nutritiontherapy, #balancedmeals, #healthyfats, #plantbaseddiet, #superfoodsmoothies, #detoxdiets, #exercisebenefits, #naturalsupplements, #wholefoodnutrition, #glutenfreetreats, #energyboostingfood, #organicfruits, #diseaseprevention, #exerciseaddiction, #herbalremedies, #stretchingtechniques, #corestrengthening, #mineralsrichfood, #challengingworkouts
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Make a pot of oatmeal on a Sunday and you’ll have breakfast prepped for 3-4 days. Add some delicious toppings like fresh fruit, take a picture and call yourself an influencer. That’s what the kids do these days right? . . . . . . . #fitfuel #fuelforthebody #healthylifestyle #healthyfood #fitnessmotivation #healthyhabits #foodforthought #movement #bodyweightworkout #fitspo #healthierchoices #healthystart #nutritiontherapy #nutritiontips #eatrightnotless #fuelyourbodyright #dietplan #mealprep #mealplanning #militaryfreshnetwork #armyfreshfitness #fitgoals #trainingmotivation #training #gymlife #exercisemotivation #inspiration #bodyweightfitness #fit #workoutoftheday (at Charlotte, North Carolina) https://www.instagram.com/p/B7vxTHVnPYQ/?igshid=rw5qj44b5ja
#fitfuel#fuelforthebody#healthylifestyle#healthyfood#fitnessmotivation#healthyhabits#foodforthought#movement#bodyweightworkout#fitspo#healthierchoices#healthystart#nutritiontherapy#nutritiontips#eatrightnotless#fuelyourbodyright#dietplan#mealprep#mealplanning#militaryfreshnetwork#armyfreshfitness#fitgoals#trainingmotivation#training#gymlife#exercisemotivation#inspiration#bodyweightfitness#fit#workoutoftheday
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We’ve made it through January and Chinese New Year is right around the corner! I know many of you have been thinking about your wellness and self-care regimens for 2019. I love how the energy of a new year can give us clarity and confidence to make healthier decisions for ourselves. I talk about this and a handful of superfoods and practices to try this year to help you feel your best. Read about it on @lovechildmag! ❤️. . . #nutritiontherapy #eatingwell #healingfoods #chinesemedicine #chinesenewyear2019 #eatwellbewell #herbalmedicine #adaptogens #seaweed #maca #restorativeexercise #intuitiveeating #homeremedies #wasteless (at Austin, Texas) https://www.instagram.com/p/BtTRYU1lWMU/?utm_source=ig_tumblr_share&igshid=tzfnjl93zux7
#nutritiontherapy#eatingwell#healingfoods#chinesemedicine#chinesenewyear2019#eatwellbewell#herbalmedicine#adaptogens#seaweed#maca#restorativeexercise#intuitiveeating#homeremedies#wasteless
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Visit the Probulin Probiotics Community! We are delighted to invite you to our upcoming workshop, where you will learn more about the great benefits of our probiotic products!
Workshop Event Timing: May 21st, 2024 from 11:00 AM – 02:00 PM Workshop Event Address: Hyatt Regency Dubai Creek Heights, 20th Street, Dubai Healthcare City, Dubai 5668, UAE To know more details, visit here: https://gastroenterology.universeconferences.com/the-evolution-in-probiotic-therapy/
#GutHealth#DigestiveHealth#GutMicrobiome#GutHealthSpecialist#FunctionalMedicine#DigestiveDisorders#GutHealing#Probiotics#Prebiotics#HolisticHealth#NutritionTherapy
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In this fast-paced world, rest and relaxation can often be kicked to the curb. Many of us suffer from stress, anxiety and insomnia on the daily. Our nervous systems and adrenal glands can become quite exhausted as a result. Herbal teas are a simple and effective way to support your hardworking body and mental health
Enjoying a cup of tea each evening can be a game changer. You (and your adrenals) deserve it!
Interested in learning more about herbal medicine or getting your own unique herbal blend? Book an herbal consult with The Health Habit today. Simply click the link in the bio to begin your journey today
( 👉@thehealthhabit )
#health habits#herbal#herbalism#lemon balm#lavender#valerian#chamomile#skullcap#thehealthhabit#holistic#holisticpractitioner#nutritiontherapy#health#herbalmedicine#tea team#nervous system#nervoussystemhealth
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I WISH YOU WERE HERE✨ Hello babes! It’s a beautiful day, but I'm a bit worried about things. . ✨ Sometimes it’s important to let things go. . ✨ I’m someone who needs to go to a gym, be with myself and feel beautiful and healthy inside and out to create my comfort zone. It helps me to move and grow. . ✨ . What are you doing to feel better when the 'worries' come? . ✨ I wish to be right where I am today, in the sun, with family and friends, treating myself with love and care. . ✨ Happy Tuesday! . . . . . #iwishyouwerehere #thoughts#nutrition #nutritionist #nutritiontherapy #london#bristol#cookyourlife #deliciousfood #family#friends#loveyourselfnow #berelaxandfree#organicfood#loveyourselfnow #elcampello (at Campello, Valenciana, Spain)
#thoughts#cookyourlife#family#loveyourselfnow#deliciousfood#nutritionist#nutrition#organicfood#friends#berelaxandfree#iwishyouwerehere#elcampello#bristol#nutritiontherapy#london
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Your body is NOT the problem <3 Thank you @peacefuleatinguk for saying it so well that I don't even need to pair it with an explanation! . . Are you tired of dieting, or restricting yourself from eating certain foods because they are 'bad' for you, or you think you can lose weight if you do not eat them? Do people judge you based on the food you eat? Are you judging yourself? Are you looking for help when it comes to your food and body image? But struggling? The Eat Live Nourish™ Support Circle is here to help you! Replace those struggles with a way to help you heal from chronic dieting (or chaotic eating patterns of restriction, binge and emotional eating) and practice compassionate self-care through Intuitive Eating. With a way to ensure these habits and thoughts stay with you always. This program is NOW OPEN. Find out everything that's included by heading to the link in my bio! . . #rdchat #RD2be #virtualcounseling#intuitiveliving #intuituveeating#bodypositivity #bodypositive#losehatenotweight #healthateverysize#onlinecounseling #onlinegrouptraining#onlinegrouplearning #riotsnotdiets#prorecovery #bopo #nutritiontherapy#nutrition #effyourbeautystandards#antidiet #mindfuleating #edrecoveryfamily
#mindfuleating#onlinegrouplearning#losehatenotweight#onlinecounseling#nutrition#bodypositivity#edrecoveryfamily#intuituveeating#onlinegrouptraining#antidiet#bopo#healthateverysize#bodypositive#effyourbeautystandards#prorecovery#rd2be#nutritiontherapy#virtualcounseling#rdchat#riotsnotdiets#intuitiveliving
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