Do Acupressure For Neck Pain Works ?
We are increasingly frequently troubled by pains and discomfort in the neck and shoulder region as a result of contemporary technology and a computer-centric lifestyle, which is also a common source of throbbing headaches. All of the points in the head and neck are yang points, meaning they have a lot of energy flowing through them, and reflexology can be utilized to provide long-term relief from discomfort and pain in these areas. Lets find out the answer of do acupressure for neck pain works?
What Are The Causes?
Neck pain is commonly caused by and exacerbated by neck motions or maintaining your neck in the same position for an extended period of time. Neck pain can also be triggered or exacerbated by a number of different conditions, including:
Increased stress
Uncomfortable sleeping position
Whiplash caused by a car accident
An injury to the neck
Strain caused by overexertion of the neck
A flare-up of cervical spondylosis, which can occur when the spine’s discs and joints age
Medications that can cause a spasm in the neck (torticollis)
What Are The Pressure Points For Neck Pain?
The 6 most common acupressure points for neck pain are:
Shoulder Region: Shoulder Well- This location is halfway between the base of the neck and the end of the shoulder muscle on the shoulder muscle. Stimulating this area helps to relieve neck and shoulder discomfort. It also aids in the alleviation of back discomfort.
Occipital Region: Completion Bone- This point is on the occipital ridge, in the SCM muscle’s dip behind the ear. This point can be stimulated to relieve headaches, neck pain, and dizziness.
Neck Region: Heaven’s Pillar- This is a point on the occipital ridge, just to the side of the tendon where the spine enters the skull. Neck aches, numbness, and stiffness can all be relieved by stimulating this spot. Stimulating this area also aids in the alleviation of chronic cough.
Head Region: The next region is made up of a series of seven locations on the head. Stimulating those areas at the same time can help relieve arthritis-related neck pain and frontal headaches. For more information on this, consult Dr. Arun Saroha.
Side Neck Region: Celestial Window- This place is under and slightly behind the earlobe, in the muscle. Neck and shoulder stiffness, as well as headaches, can be reduced by stimulating this spot.
Hands: Union Valley- This is a location between the thumb and the index finger. Stimulating this area in the neck and shoulders relieves tension and unease. It also reduces anxiety and stress.
Where To Seek Help?
Dr. Arun Saroha is India’s premier neurologist, with more than 25 years of expertise and has successfully done over 6000 surgeries. We provide world-class care and therapies for a wide range of illnesses. Our experts operate on the brain, spinal cord, and skull using cutting-edge medical technology and minimally invasive techniques. Our core values of excellence and compassion motivate us to provide the best interdisciplinary therapy possible, with a focus on your individual experience and safety.
To avail a minimally invasive treatment at an economical price, call us and schedule an appointment with Dr. Arun Saroha, the best spine surgeon in Delhi.
0 notes
nightmare viewing the murder time three as little toys but more in like a little spoiled kid kinda way. because it would be funny and if you take into the account that he was like 6 before getting corrupted and do some mental loopholes it would be even funnier. like these are his dolls (killer dust and horror) and this is their barbie dreamhouse (his castle). they all have to stay in one room because nightmare needs to keep his toys in a toy box. the toys only ever come out when he wants to play but oh damn it they keep on breaking out!! silly toys,,, and then he locks them into the room again.
nightmare serves them food with plastic tea cups and plastic plates and there is no food. there is no tea. they have to imagine the food because dolls can't literally eat. there are food containers and stuff in the house but its all just a bunch of empty boxes. horror starts tweaking out after he scavenges the kitchen and finds a cereal box and milk carton that have NOTHING in it (why keep empty boxes?????)
they have to go where he wants them to go. nightmare gets to dress them up in whatever he wants because theyre his dolls they can wear anything he wants. it gets incredibly embarrassing when the trio is forced to wear pink pretty dresses and fight like that. or they have to go around the castle doing stupid fucking roleplays and it gets weird because theyre being forced to reenact a bullying scene and nightmare's giving them the death stare if they don't get it right (is this projection. this must be some form of coping mechanism dust theorizes)
and then you know nightmare's not exactly the best toy owner so he loses a few of his dolls here and there. maybe they get destroyed when he was playing a bit too rough with them! (killer dies in battle for like the 29th time) but its okay because he can just go back on down to the store (something new) and buy. wait no. steal another doll and then put it back in his dreamhouse and BOOM he has a full set again!! so sweet so cute. his dolls don't have consciousness what are you talking about theyre begging to be let go?? that's all just your imagination. what do you mean you're asking about the several slowly dying bodies with removed arms or legs in his dungeon. oh that's just where the broken but not yet destroyed toys go dw theyre fine its humane
91 notes
·
View notes
Beloved friends, I am having a sad day. If you've been with me for the past year, you might remember me complaining about neck pain, so bad I couldn't run, or walk, or sit for prolonged periods of time. This pain never went away, and I was in the line to get a MRI for the last 8 months. Today, I got the results, and they show nothing. There's absolutely nothing wrong with me physically, yet I've been in pain almost every day.
I don't exactly know what to do, medicine won't help me anymore. I have to assume the pain is caused by psychological issues at this point, but I have absolutely no confidence, or a plan to resolving that. Feeling inconsolable for today. I'll figure out what to do about this eventually, hopefully.
107 notes
·
View notes
Countdown to Agatha: Darkhold Diaries: Day 613
Agatha: “I have an awful headache”
Y/N: “Do you ever consider it might be your hair? It’s so bushy and thick, it might be time for-“
Agatha: “-DON’T EVEN IMPLY IT!”
Wanda: “Aww but you looked so cute in the 50s with your little Bob! And in the 60s with that short flipped style!”
Agatha: “There’s a difference between chopping off my hair in reality versus in a magically constructed one I was planning to corrupt and destroy from the start.”
Y/N: “What happened? Why the abhorrence to hair cuts?”
Wanda: “Evanora gave you a haircut..didn’t she? And it probably looked awful…didn’t it?”
Agatha, with tears in her eyes: “I looked like an emo friar boy”
100 notes
·
View notes
part of the process of learning to take responsibility for your actions is learning what things you can't take responsibility for. not just to protect you (e.g., from your own feelings of guilt; from people taking advantage of your willingness to take responsibility by attributing blame to you unfairly), but because to take responsibility is not just to say "it was my fault and i'm sorry" but to actually do things (to make amends and to mitigate and prevent future harm), and if you don't understand what to take responsibility for, you aren't going to understand how to take responsibility.
there is a lot that's outside of your control. people put a lot of emphasis on forgiveness in a way that i think is missing the point. being forgiven is not my priority. my priority is that i am doing what it is in my power to do. i can't control how that's received. i'd like it to be received well; i'm doing what i'm doing because i want to repair harm that i have caused to another person, so it matters to me if what i'm doing is actually achieving that goal or not. but there's only so much that i can do to achieve that goal, and if i'm doing it, and the harm is not repaired, that's okay. that's beyond my control. i have to make my peace with the fact that i've caused harm to another person that is not resolved, because i'm doing what i can and i have to continue living on this earth, and in continuing to live i'm going to be living with the fact of that unresolved harm. the most important thing at that point is for me to use my knowledge of the specific ways in which my actions harmed that person to change my behavior going forward to avoid causing that harm again, to the extent that that's within my power.
it doesn't do anyone - you or the people you have harmed - any good for you to assign responsibility to yourself for things that you can't control. if you're going to attempt the active work of repair and change you have to first identify what it's possible to repair and change. you can't actually repair a relationship all by yourself! you can only change your own behavior. you can only offer amends to the other person that they may or may not find sufficient. not to go all serenity prayer on you but guilt for the sake of guilt just makes you feel way more powerful than you actually are (because you think that everything happened because of you) and at the same time completely incapable of exercising your power (because you don't understand what your power actually is). to effect change you have to focus on the things you can actually change. focusing on the things you can't change is a problem not just because it's taking your focus away from the things you can change, but because it means you don't actually understand the sphere of your own influence. you're operating under what is essentially a self-centered worldview in which you could make everything better, you could prevent all harm, if only you were trying harder, if only you were a better person. who does that serve? it doesn't reflect reality. it makes you hate yourself and feel sorry for yourself at the same time, and it doesn't actually improve things for the people you harmed. it doesn't help keep you from harming people in the future, because you don't understand the territory and the limits of the causal relationship between your actions and other people's reactions to them.
you can only do what you can do. what you can't do, you can't do, and you can't take responsibility for doing, either in the past or present. after you realize that there is harm to repair the next step in the process of repair is to ask yourself what your responsibility is for the past and what your agency is going forward. everything else will follow from that. you simply cannot skip that step.
24 notes
·
View notes