#Natural Food

[yellowmanula]

Kurkobranie

[athos-outdoor-prospector]

Back to my kingdom 😁👌

[ismailfazil1-blog]

Growing Microgreens: The Benefits of an Organic Edible Garden

This comprehensive ebook is your one-stop guide to cultivating a bounty of goodness on your windowsill or patio.

Inside, you'll discover:

• The magic of microgreens: Learn why these tiny powerhouses are packed with flavor and nutrition, and how to easily grow them year-round in minimal space.

• Organic gardening essentials: Master the fundamentals of creating a healthy and sustainable growing environment for your microgreens and edible plants.

• Step-by-step guidance: From sowing seeds to harvesting your bounty, we'll walk you through every step of the microgreen and organic gardening process.

• Gardening made simple: Design your dream organic edible garden, whether it's a windowsill box or a sprawling backyard plot.

• Plant power: Explore a variety of popular edible plants that thrive in organic gardens, along with harvesting and storage tips to enjoy your fresh produce for longer.

• Troubleshooting made easy: Learn how to identify and overcome common gardening challenges, ensuring your microgreens and plants flourish.

Go green and grow healthy with this empowering guide!

Bonus: Discover sustainable practices for an eco-friendly garden and tips for maximizing your harvest throughout the year.

Embrace the joy of growing your own food and unlock the vibrant world of microgreens and organic gardening today!

Unleash the Power of Tiny Greens: Growing Microgreens & Organic Gardening Success. Grow fresh, nutrient-packed microgreens and a thriving organic edible garden – right at home. Embrace the joy of growing your own food and unlock the vibrant world of microgreens and organic gardening today!

[aymeepuglisi]

Nao é dificil fazer o basico, e ele funciona!

[carnivorousous]

Apr 23, 2022 -

[healthyboom]

Weight Loss: The Top 6 Fruits for Effective Weight Loss Snacks

Looking for a tasty and healthy way to shed those extra pounds? Look no further than nature's sweet offerings! Discover the top 6 fruits that make for fantastic weight loss snacks. Packed with essential vitamins, minerals, and fiber, these fruits satisfy your cravings and help boost your metabolism. Dive into the refreshing goodness of juicy apples, which are rich in antioxidants and promote satiety. Indulge in the tropical delight of delicious mangoes, known for their high fiber content. Enjoy the tangy goodness of oranges, bursting with vitamin C and fiber. Dive into the vibrant world of berries packed with antioxidants and low in calories. And remember the hydrating and metabolism-boosting power of watermelon. With these delectable fruits by your side, achieving your weight loss goals has never been tastier or easier!

[suzilight]

Melted, pounded, extruded: Why many ultra-processed foods are unhealthy

A growing body of research suggests that the extent of industrial processing that your food undergoes can alter its effects on your body, determining its impact on your appetite, hormones, weight gain, and likelihood of developing obesity and chronic diseases.

Ultra-processed foods make up 58 percent of the calories Americans consume,

Monteiro developed what is now known as the NOVA classification system for identifying ultra-processed foods after noticing startling changes in Brazil’s food system and obesity rates, which skyrocketed from just four percent of adults in 1975 to roughly 26 percent of adults today.

Monteiro discovered that Brazilian families were increasingly replacing homemade meals with cheap and convenient alternatives — things like soft drinks, breakfast cereals and snack bars made by transnational food companies.

Me: Bad Nutrition & Factory Food ==> Weight Gain, Metabolic Disorder==> Heart disease, Diabetes, Fatty Liver, etc==> Medical intervention with procedures and drugs.

At every step Corporations siphon big profits from this cycle of poor health created by their factory food.

I needed this reminder. I've been snacking on chips because it's easy while driving. Stop eating this crap. Grrrrr!

[containscure]

Gluten is trash This artwork is a statement about my approach to food and lifestyle. Gluten, glutenfree, dietglutenfree and glutenfreebody all underscore my commitment to highlighting the importance of a healthy diet. Health also underscores my concern for health and well-being. Contaiscure shows that it is important to be selective about the ingredients we consume. It is important to prefer healthier foods. Trashfood suggests that you foods that cause intolerance and discomfort, with little nutritional value or with unhealthy ingredients are not good. Freelife, it is important to highlight the desire to lead a life free of unnecessary industrial food charges. Gluten is trash reinforces my position that gluten is not part of a healthy diet for many people like me. Creative highlights my originality in activist creations. Designerativist is what inspires me, it suggests that my activism for health and well-being has always been geared towards raising awareness of the importance of healthier food choices. Nutritionists are important. See one. The united work letterring and drawing for the art has power, it becomes even more unique and personalized, and the black of the art adds a touch of sophistication. In short, this art is a fun and creative way to express positive beliefs about eating and a healthy lifestyle. Att, Contais Cure

shop: Click here

[skandinord]

[raghu-varan]

How to prepare a Baked Gluten-Free Falafel Recipe

Ingredients:

Preheat oven to 190°C.

Take 2 cups chickpeas soaked, drained and pressure cooked.

Add 2 tbsp chopped white onion, 2 tbsp fresh coriander, 2 tbsp flat leaf parsley, 3 tsp ground cumin, 5-6 cloves garlic, 1tsp salt, Cayenne pepper to taste.

Click here to know more about falafel recipe

[ur-daily-inspiration]

Cute cakes appreciation post

[mostly-funnytwittertweets]

[midwestmattiemae]

Hello, friends! I hope all is well. I’ve been on a big video kick and made another little vlog! It’s fun to make these and have them to look back on. Bobby and I were just watching the vlog I posted back when we got engaged! So many things that you’d forget otherwise. I have some ideas percolating for written posts. I’ve been doing a lot of reading lately and would love to share my…