Actually, fuck it.
Metroid Prime 1 Edibility List.
With actual research and considerations*, going in the order the Metroid wiki lists them! One Caveat, if not mentioned to be toxic in any way then I am assuming non-toxicity, UNLESS a similar creature from Earth is poisonous.
Parasite: their size and large numbers would seem to imply they’d have decent meat on them, though their nature as pests may imply they could carry disease. Overall I’d put them in a similar area with rats: Edible with proper cooking and cleaning, but probably less pleasant than most edible creatures.
Auto Turret: Inedible, made of metal and wires. And unlike some Pirate contraptions I see no tortured animals used to make this one either.
Tallon IV Zoomer: The Zoomer itself is likely edible, but the species apparently carries a flesh eating bacteria that makes safely handling the species for consumption difficult. Indirectly inedible, but if raised without contracting the bacteria (or properly cleaned, IRL flesh eating bacteria can be killed with bleach) almost certainly similar to crab meat (with more legs than a crab as a bonus!)
Tallon IV Geemer: in terms of meat quantity, you’d think they’re similar to the Zoomer, but the fact that the spikes retract may imply a difference in muscle structure and/or carapace thickness that could mean less meat for consumption. As for actual edibility, implied to have a similar diet to the Zoomer (mentioned as disease carriers, and irl flesh eating bacteria is usually gotten from improper sewage handling), thus same rating as the Zoomer.
Sap Sac: Mentioned as being very sweet and delectable, and are visibly very large and fleshy, so edible… ON ONE CONDITION: Sap Sacs are explosive, but the logbook mention that only “Brave or ingenious creatures eat it” implies there are ways to consume Sap Sack flesh without being exploded. Based on the Remastered logbook image, it's likely you can eat a certain amount of the outer flesh before hitting the explosive core.
(Sap Sac Image for reference)
Bloodflower: Likely poisonous, at the very least has some manner of organ or gland that creates the projectile toxins that would need to be removed. Petals look unusually fleshy, and the three mouth-nodules could be similar to snakes, but overall edibility seems... unlikely, at best something that would require an intensive process to achieve.
Seedling: These seem to be surprisingly fleshy for plants, and no mention of toxicity or poison is made. Lower body seems similar to a slug or snail, but no slime trail is observes so likely not as similar as visuals may suggest. Combined with plant-based nature, Seedling is possibly edible and fruit or vegetable like, though it is unusually a plant one has to hunt before eating. Spines likely best if removed, but as the spines are not mentioned to be venomous, it's possible they could be a case of "safe to ingest but not desirable"
Tallon IV Scarab: Small-ish explosive bug, likely edible if you could somehow harvest and cook one without it exploding, but this seems so impossible I'm marking it down as inedible.
Beetle: Large arthropod similar to Zoomer/Geemer, but with added benefit of no mention of flesh eating bacteria. Best outcome, similar to crabs but absolutely massive. Worst outcome, tastes terrible like some insects but otherwise not toxic.
Plated Beetle: Like regular Beetle, but even more massive! Exposed abdomen is large, fleshy, and soft, which means it would likely be an excellent protein (assuming it doesn't taste terrible). Meanwhile, insides likely similar to that of non-plated cousins.
Tallon IV War Wasp: The Wasps themselves are likely edible! Bees and similar bugs on earth are actually a delicacy in some regions, especially the larvae, so War Wasps are possibly similar. Adult bees and wasps can be ground up to make a sort of flour, so there's a potential edibility point. Meanwhile, a logbook entry from Hunters indicates the Luminoth harvest War Wasp hives for the royal jelly, and it's possible that War Wasps have honey, like some terrestrial wasps (though as the vast majority of wasp species don't make honey, it is a slim chance.) Overall, War Wasps are likely incredibly edible.
Ram War Wasp: See the basic War Wasp, though notably in their boss fight, Ram War Wasps have an unusual tendency to dip their stingers into the toxic water seemingly as a means of poisoning them. Likely non-toxic themselves, but it could mean wild Ram War Wasps have contaminants in them.
Barbed War Wasps: Again, see the basic War Wasp. Seemingly a point in the favor of the Barbed War Wasp's favor is their absolutely massive abdomen, however the abdomen is likely larger to house the necessary biological mechanisms that allow for the firing and rapid regrowth of their stinger, as well as the production organs for the acidic compound contained in said stingers, which would almost certainly make Barbed War Wasps require more work to prepare for consumption. Still, likely edible if the proper preparations are taken for the abdomen.
Tallon IV War Wasp Hive: Hive itself likely inedible, but contains War Wasp larvae, royal jelly, and possibly honey (See War Wasp).
Eyon: A giant eye. In some Earth cultures, certain animals' eyes are considered a delicacy, and these are massive. Likely edible if they can be killed and have whatever produces the energy beam removed.
Plazmite: Likely similar to the Earthen Firefly, which is toxic due to all the chemicals needed for the bioluminescense. So, we can safely assume the Plazmite is equally inedible.
Shriekbat: Incredibly high internal temperature (121 Centigrade!) with no harm to self likely means even if they probably aren't poisonous, you'd have to wait forever for it to cool enough to safely eat. If we assume they are kept from cooking themselves while alive through either special organs or an incredibly efficient circulatory system, however, possible the meat of a dead Shriekbat cooks itself from leftover heat. Probably edible but impractical to work with. On the plus side, likely hot enough to kill potential parasites and microbes that try to infest them!
Tallon IV Tangle Weed: Simple plant with no mention of toxicity, likely all individual tendrils of a patch are attached to a singular bulb if their Venom Weed cousins are any indication. Probably edible, though if it is a single bulb one may need a shovel to dig it out.
Tallon IV Venom Weed: Similar to Tangle Weed, but contains a potent, seemingly corrosive venom delivered by barbs, presumably similar to how jellyfish deliver their venom. Further, the toxic water of the Chozo Ruins the Venom Weed is found in is implied to be have made the Venom Weed toxic. Likely inedible barring any changes in the future after the toxic water is gone.
Blastcap: Explicitly mentioned poisonous flesh, spores corrosive enough to eat through Samus's armor (seemingly), and also explodes. So goddamn inedible.
Reaper Vine: Appears to be a long, thick, bramble-like vine, but the ability to move itself implies some kind of muscle analogue. Main vine possibly edible but likely unpleasant, eye might be decently edible. Scythe head likely too tough to eat, sharp and hard enough to damage power armor.
Stone Toad: Large amphibian with rock hard skin and seemingly soft insides. Likely edible like some frogs are on Earth, and being a predator that eats smaller prey whole and with no mention of venoms or toxins likely needs no special preparation. Tough skin could help keep moisture in, keeping flesh nice and juicy for consumption throughout cooking. Only downside is figuring out how to kill and butcher one for consumption with rock hard skin in the way. Theoretically perfectly edible, hindered by lack of means to get through skin to prepare for consumption.
Plated Parasite: See standard Parasite entry at the top. Tougher, nigh unbreakable skin means this one is even more unappealing.
Oculus: Based on official art, somewhat turtle-like creature with a single eye on the top of their shell. Likely edible in the same ways turtles are, though legs are more like crab legs. This all said, the electricity generation means there are likely special organs that require special attention and removal to make the creature's meat edible.
Plated Puffer: Coated in metal and filled with toxic gas. Definitely inedible.
Hive Mecha: Robot, inedible. Contains Ram War Wasps however.
Incinerator Drone: Robot, inedible.
Chozo Ghost: Too intangible to eat, most likely.
Grizby: Large arthropod similar to Zoomer and Geemer, mentioned as carrion feeder, may carry bacteria. Otherwise, likely similar level and state of edibility. Tough carapace would help keep meat together while cooking, similar to cooking some shelled animals in their shell.
Burrower: Large arthropod with acidic spit. Likely too acidic to eat safely, though only the projectile spit is mentioned as acidic. At best need to remove saliva glands, maybe avoid the head all together.
Puffer: See Plated Puffer, just minus the metal coating.
Triclops: Large arthropod similar to Beetles. Likely similarly edible.
Magmoor: Large serpents that live in magma, can breathe fire. Definitely incredibly heat resistant, cooking flesh for consumption is likely difficult unless the skin is capable of surprising levels of temperature insulation, and if they can evolve to live in magma there's potential for parasites and diseases to do the same. Still, nothing suggests the meat is toxic, aside from potentially collecting minerals in their body from living in molten rock. Will put the Magmoor down as a solid "Maybe Edible in certain conditions/with certain prep work"
Puddle Spore: Lava Mollusk. Likely impossible to properly cook as even the insides are not hurt by the extreme heat of lava/magma, meat likely similarly builds up minerals from lava over time as suggested with Magmoor. Probably not edible.
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Crystallite: Large arthropod with ice shell. Ice shell unlikely to impart anything unique to Crystallite flavor wise, but likely as edible as any other large Tallon IV arthropod.
Ice Parasite: Likely similar to standard and Plated Parasites.
Ice Shriekbat: Similar to standard Shriekbat, but icy coating may help cool meat faster. Plus, high internal temperature combined with frigid environment could limit successes of diseases and parasites further than even basic Shriekbat (thermal shock.)
Pulse Bombu: Living ball of electricity, almost certainly inedible.
Scatter Bombu: See Pulse Bombu.
Ice Burrower: Similar to Burrower, but with icy outer shell.
Ice Beetle: Like standard Beetle, but with icy coating.
Flickerbat: Smallish flying hunters that eat small insects. Probably edible, though small, fast, and invisible enough that hunting some may be impractical.
Jelzap: Large aquatic apex predator. Likely edible, though if it's anything like sharks (One of Earth's aquatic apex predators), they may have high concentrations of mercury. Naturally composed of two halves connected by electrical impulses, butchering for meat likely somewhat simplified by this.
Baby Sheegoth: Young Sheegoth, still growing. Highly mobile predators, no mention of being poisonous and no venoms used in hunting implies lack of toxicity. Ice shell likely needs removal, small nubs in back that appear to be the beginning of the adult Sheegoth's crystal cluster likely also inedible. As Sheegoths move (and move fast), they likely have incredibly tough meat in their legs.
Adult Sheegoth: Baby Sheegoth but bigger and older. Crystal nubs in back have become absolutely gargantuan with age. Leg meat likely even tougher than that of Baby Sheegoth. Still likely edible though. Should find use for Sheegoth crystals, very pretty and can absorb energy as a defense mechanism.
Sentry Drone: Inedible, Machine. Unfortunate, as they're annoying enough that I wish I could eat one as a power move... Did I type that out loud?
Space Pirate, Tallon IV Deployment: Likely edible, but ethically I have Questions. Yes these guys are assholes but uh... you'd be eating a sapient creature.
Shadow Pirate: See Space Pirate. Cloaking device probably does not give invisibility when eaten.
Flying Pirate: See Space Pirate. Jetpack fuel likely toxic as well.
Aqua Sac: Like the Sap Sac, but instead of exploding this one just breaks into pieces that float away. Probably even more edible than the Sap Sac!
Tallon Crab: Formerly edible, but sadly Phazon mutation/contamination has made them no longer edible. Thanks Space Pirate High Command. >:(
Aqua Reaper: Looks like a giant squid or octopus tentacle. If they are like giant space octopus tentacles then I'd say edible, Space Calamari.
Aqua Drone: See Sentry Drone, but with added sogginess.
Aqua Pirate: See Space Pirate. Could see if special armor is salvageable and sell for credits, then just get a meal delivered by Space GrubHub.
Mega Turret: Bigger than Auto Turret, but likely just as inedible what with being made of metal and wires.
Glider: Large flying mollusk. Described as curiously magnetic, can be affected by Grapple Beam. Fleshy parts of body consist of eyes and a bunch of blue fleshy nodules going by official art. At best unpleasant to eat unless cooked in shell, at worst full of ferrous metals that could make it toxic.
Elemental Troopers: See Space Pirate, and no I'm not describing flavor profiles for each trooper.
Elite Pirate: See Space Pirate AND see Tallon Crab. It has both ethics questions and Phazon contamination! Inedible on like 50 levels! Ok maybe just two. Still.
Phazon Elite: See Elite Pirate. But also, has so much Phazon it likely gives radiation poisoning just by being within 10 inches of the thing without shielding.
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Metroid: Metroids are likely edible if they can be killed without shattering them. Outer membrane likely similar to jellyfish (which can be eaten), and rest of body also seems edible if cooked properly. Bioenergy absorption effects on edibility unknown, pirates describe the energy as not really taking a form they can scan or interact with.
Hunter Metroid: See Metroid, but larger and with tentacle that may serve as another edible part.
Fission Metroid: Inedible, result of heavy Phazon mutation/contamination.
Lumigek: Lives in the rotting remains of a Leviathan/Phazon Meteor. Likely radioactive enough to poison through proximity. Inedible.
Parasite Queen: Phazon contamination/mutation, likely inedible for that alone. Also, acidic saliva production is driven into overdrive by mutation, would require removal even if not rendered inedible by Phazon.
Flaahgra (and Tentacles): Source of poisons in Chozo Ruins waterways, likely full of the same toxins and would at best require intensive cleaning and cooking process to render even remotely consumable. Plus, likely a major Phazon mutant. Almost certainly inedible.
Thaardus: Sapient chunks of Phazon ore. Inedible and tooth shattering. Oh and radioactive also a consideration.
Omega Pirate: Arguably the second-least edible Pirate, behind only the Phazon Elite and likely tied with the Berserker Lord from 3.
Meta Ridley: As kickass as being known as the person to bring down and eat a Space Dragon would be, ethically I have Questions since Ridley is Sapient (Check the Manga that detail's canon!). Plus, likely so full of cybernetics that butchering is difficult. Yes I know the temptation to eat him in revenge for Samus's parents is there, but overall I must say edible chemically speaking, but ethically bad.
Metroid Prime: Metroid Prime is undoubtedly so full of Phazon that I'm pretty sure getting anywhere near it without the Phazon Suit should be fatal. Giant arthropod shape could imply similar meat to beetles, but in the NA GC Version it's full of assimilated technology and even without that it's probably just not feasible due to, again, massive Phazon levels. Core Essence even worse, basically the Bombu but made of Phazon energy. 100% Inedible.
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