#MIRA band

[jl-art]

If you’re wondering if this page is dying, no it’s still not!

Lately, I’ve been involved with bands and making music. For years, I was focused on achieving something with my art, and now I am so glad to have the opportunity to achieve something with my music skills as well.

I’ve often been asked if I am abandoning arts since I’ve been so busy with bands - of course not. I’m currently in an adjustment period, I could never abandon art or music.

I will return to do art when I’ve prepared, but in the mean time, please consider supporting our band MIRA - a rising seven-man indie OPM band! We’ve just released our first single “HILOM” on different streaming platforms.

We will also be performing live at Rekta sa Kalye: Culture & Music Festival this coming November 18 at CCP Concert Grounds, Pasay City. We hope to see you there!

Band Page: https://www.facebook.com/MIRAbandph

Stream HILOM on Spotify || Youtube

Get your concert tickets here: rektasakalye.com

#SupportLocalArtists #BandangMIRA #MIRA

[fabuloustrash05]

I just realized something regarding the design for Mira from the Mutant Apocalypse arc in TMNT 2012 season 5...

Look at her shirt. It's a black tank top with what appears to have a yellow smiley face.

I thought it looked familiar so I looked it up to confirm my suspicions and...

NIRVANA EXIST IN THE TMNT 2012 UNIVERSE!!!

[mira-shark-ghoulette]

Another shark ghoul? Haven't seen another shark ghoul before... Say, did you have siblings down in the pits? Biological siblings I mean.

Mmh? Oh I mean... I think so? Kinda have a hard time remembering the Pit but I might have? Why do you ask?

[fullg4sly]

.i'm afraid that i might need you.

the greeting committee // can i leave me too?

[niff-of-crows]

no one talk to me i'm doing nothing but listening to making progress by hotel mira for the next three days

[justanothersquidblog]

SPLATOON OC VOICE CLAIMS WITH ANIMATICS

Okay two things to say.

Uno. I HOPE YOU ENJOY(ED) MY SWEET LOVELY ENDEAVOR! I worked really hard on this, if you can’t tell, and had a blast sorta playing around with CapCut and learning new editing tricks and limitations. I’m thrilled to upload this and share my work. 

And uh, two. Uh. D drink water and uh.. don’t forget to use your festival shells before a splatfest ends.

[mysongdaily]

‘The ship is sinking, she's holding onto me like I'm the king of the world

King of the world

Like I'm the king of the world

Like I'm the king of the world’

[ask-apostle-ghoul]

//I just realized

This is just Apostle and @mira-shark-ghoulette

Im such a fucking nerd

[kayforpay]

Equius

hmmmmmmmmm. I feel like the more I like a character the harder it is to think of a song that Fits, you know?

Farewell Wanderlust - The Amazing Devil

Every Window Is A Mirror - Joywave

Destroyer - Saint Motel

[planet4546b]

if samira was real you might think she would be listening to like cocteau twins or something but she would actually have exactly 1 cd of rumors fleetwood mac and absoltuely nothing else and it would be the only thing she listens to

[mira-shark-ghoulette]

*The ghoul she had seen in Apostle's bed a couple days prior is now stood in the doorway and knocking on to get her attention. He still looks frail and tired like Apostle does*

I figured you'd want to meet me huh? You're Mira right? I'm Calynn. Apostle's boyfriend. Gathered you'd want "the chat" and I'd need approval or something.

@calynn-ghoul

*Mira looked up from the kitchen counter where she'd been prepping a big dinner for Apostle, knife in hand while standing over a cutting board with carrots, potatoes, and celery finely sliced. A pot of chicken broth with egg noodles warmed quietly on the stove behind the ghoulette as she narrowed her eyes and studied Calynn.*

Boyfriend..? Mm. Sit, eat.

*Using the knife, Mira gestured to the barstool across from her at the island counter. She waiting until he was seated and walked over to the fridge, pulling out a freshly made deli sandwich.*

[fullg4sly]

.buried in ravens, hoping for doves.

red summer // thornhill

[crispysnake]

guys as raven so eloquently put it, I am a busy snake with lots of busy snake business! aka I'm going to be out of the province for a week, then a very busy everyday for the two weeks following, so if I am not responding to messages or not reblogging stuff I AM SORRY and I will return every single night like a weird ghost and go crazy on yalls posts and dms.

I WILL RETURN

[ros3ybabes]

🎀 Workout Youtubers

I currently do exclusively pilates and yoga workouts from youtube. However, I've done other body weight workouts with various youtube videos and seen results in the past. Here is my list of workout youtubers that you could check out! I will put a * next to my personal favorites! I will include a short list of my current at home workout equipment at the end as well as some items I plan on buying soon!

With any workout program or routine, always be safe, check with your doctor if necessary, and if something doesn't feel good or right, don't do it! No matter what your goals are, it's always important to be safe and stay healthy. Please always take care of yourselves and know how beautiful, worthy and valuable you are no matter what! I love you all <333

🩷 Pilates

Move with Nicole * (also posts occasionally barre and yoga videos as well! I love her videos so so much)

Madeleine Abeid

IsaWelly

Pilatesbodyraven

Lidia Mera

Lottie Murphy

Amanda Blauer

Margaret Elizabeth

Jessica Valant Pilates

Bailey Brown

Dansique Fitness

Flow with Mira

Sivi (she's began posting some pilates inspired workouts and to my knowledge is currently getting certified as an instructor)

🩷 Yoga

Yoga with Adriene *

Yoga with Bird

Boho Beuatiful Yoga

🩷 Bodyweight Fitness/Strength/HIIT

Chloe Ting * (I don't like the click bait, but I like the workouts)

Blogilates

Pamela Reif *

Madfit *

Lilly Sabri * (Some of her videos are titled with pilates, but the older ones I used to do were not pilates, so I categorized her here)

Emi Wong

Shirlyn Kim

Vivian Yuan

April Han

growingannanas

growwithjo * (I love her walking workouts)

Hinafit

Mish Choi

Sami Clarke

Elenifit

Coach Kel (she posts what looks like more barre, ballet, pilates inspored/fusion workouts it seems)

Caroline Girvan

TRAIN WITH GAINSBYBRAINS

Daisy Keech

🎀 Current At Home Workout Equipment I Own

Thick Yoga Mat - since I do mainly yoga and pilates my thick yoga may (amazon brand) has served me well. Even tho I am a heavier woman at the moment, I've never had pain or any issues with this mat, and it came with a carry strap which I love! A good, thick workout mat is definitely necessary for working out at home for comfort, safety, etc. Make sure to disinfect it on occasion, especially if you sweat on it a lot!

Resistance Bands - I have about 3 or 4 at different resistance strengths, and they're incredibly useful for a variety of movements, especially lower body ones. They add some extra resistance and make the workouts a bit more challenging when you need something more advanced. I also got mine from Amazon/Walmart a while back. I prefer fabric over rubber because I like to wear workout shorts instead of workout leggings.

Pilates Ball - not a necessity, but useful with some pilates workouts and movements. I have seen sole videos using this, but am not advanced enough to try it on my own yet. Will use for sure once I'm more advanced.

3lb dumbbells - I thought these would be useful for the pilates workouts that had some upper body focus, and as someone who wants to develop a lean and toned upper body, they are perfect for low weight high rep, controlled movements. Again, not advanced enough to use as I want to master my form, but they're gonna come in handy for sure!

Foam Roller - so so good for stretching and muscle recovery on rest days. I love mine but want one that has the bump things on it to help my muscles more. I can imagine how good it'll feel on my legs during a recovery day when I begin wieght lifting again.

Massage Gun - my holy grail for the days I am sore and needing some recovery. my body feels like jelly after using this, and it's just so nice for the days my muscles feel extra tight and super sore.

🎀 Equipment I Want To Buy

Yoga Blocks - these will help me get deeper into the yoga poses once I get more advanced in my practice

Pilates Ring - this honestly looks so fun and challenging to use, I'd love to add it to my collection of useful workout equipment!

Jump Rope - I used to love this as a form of cardio and as long as I don't move into an upstairs apartment, I'm definitely buying one

Pilates Bar - still iffy on this one, it's supposed to mimic a reformer but I want to get better at mat pilates and see if I even end up ever needing or seriously wanting to buy it, its on my list tho

Ankle/Wrist weights - these are gonna be so useful for workouts where hand held dumbbells aren't useful. Want to buy some low weight ones just to help with resistance and extra strength during pilates workouts

Kettlebell weight - I think this would be useful for a workout at home type situation if and when I switch to not doing just pilates and yoga. I know these are useful in their own right, but not needed in my current fitness stage of life.

Core Sliders - these look fun and interesting. They're on my lost for sure, but not sure about the practicality of their use in my life just yet.

That's all that's currently on my at home workout equipment list! As someone who primarily works out at home, the things I currently own are most useful and most of what's on this list is for fun or extra challenge. Just not necessary yet.

hope you enjoyed this list! if you have any questions about my favorite youtuber workout instructors or favorite videos, please feel free to ask, I've tried so many and can give some guidance from my own experience and research.

til next time lovelies 🩷

[mira-shark-ghoulette]

Maybe you are just not trying hard enough? 😉

Why can't I get women pregnant just because I'm a woman😞💔

[aprill-99]

Violet: “So I’m seeing someone, but I’m not sure how to tell you who it is. I’m worried you’ll react badly.”

Mira: “Just do it quick. Rip the band aid off.”

Violet: “It’s Xaden Riorson.”

Mira: “Put the Band Aid back on!”