#LeafyGreens

[missedmilemarkers]

[saintmeghanmarkle]

Lady C: That One returned early because of "huge problems with Netflix" & more by u/leafygreens

Lady C: That One returned early because of "huge problems with Netflix" & more Lady C appears on Dan Wootton with some intriguing new bits.https://www.youtube.com/watch?v=N6kPfu5YdpEWilliam and Catherine & the Middletons are in Mustique today for their first vacation since her cancer diagnosis.This is in "stark contrast" with the Todgers past "terrible few days" having to "call up Hello magazine" to "reveal their Valentine's Day gift."Lady C hears the Todger marriage is very "up and down", but That One didn't go back early only because she "disdains" This One.Lady C understands there is a "huge problem going on with Netflix" by a "Hollywood royal connection." That One "tried to do something" but Netflix "has blocked her."Lady C doesn't want to say what because it gives That One "an opportunity to retrieve the situation" but whatever the problem is, That One has been "unsuccessful" with convincing Netflix.The Todgers are "delighted" to be apart because keeping up appearances is very "onerous" for both of them even though she's an actress.Dan says This One spent 3,240 pounds on the V-Day jewelry gift. Lady C disagrees, accuses them of "merching" and This One did not "cough up" that much money for it, if any. The Todgers are using V-Day to further their "commercial enterprise.""She went to considerable lengths to reign him back in" because he's been making sounds about wanting to leave her.Dan is dubious that This One loved having That One "by his side" but then takes off a day alone to "unwind."This One allegedly said to That One, "Trump's right about you. You are horrible."This One is "visibly frustrated" because he hates That One's current phase of influencer and filming everything. Lady C compares it to "an orthodox priest marrying a pr******te" because of their conflicting views on the press.That One has turned their lives into "a downmarket version of the Truman Show" by "posting everything on Instagram."That One returned to her first-name Instagram because she is "hellbent on revealing their private moments" and "everything else has failed including ARO" because it was "too hard."That One ordered This One to do "big smiles" for the cameras because he wasn't "playing the role" to her liking. She is "losing absolute control" over him and cannot "reel him in" the way she used to. post link: https://ift.tt/rZDOAgH author: leafygreens submitted: February 13, 2025 at 09:05PM via SaintMeghanMarkle on Reddit disclaimer: all views + opinions expressed by the author of this post, as well as any comments and reblogs, are solely the author's own; they do not necessarily reflect the views of the administrator of this Tumblr blog. For entertainment only.

[mothess]

[healthywaysfitness]

Wholesome Delight Brown Rice, Red Beans And Greens

Preparing a nutritious meal of brown rice, red beans, and fried green leafy vegetables is not only delicious but also packed with essential vitamins and minerals. Brown rice serves as a hearty base, offering a rich source of fiber and complex carbohydrates that provide sustained energy. When paired with red beans, which are high in protein and iron, this combination creates a balanced dish that supports muscle health and overall well-being. Please visit https://healthywaysandfitness.com for articles and more videos.

The addition of fried green leafy vegetables, such as spinach or kale, enhances the meal with vital nutrients like vitamins A, C, and K, as well as antioxidants that promote good health. This vibrant dish is not only easy to prepare but also versatile, allowing for various seasonings and spices to suit your taste preferences. Whether you sauté the greens with garlic and olive oil or add a splash of lemon for brightness, the flavors meld beautifully, creating a satisfying and wholesome meal. Enjoying this dish regularly can contribute to a healthy diet, making it an excellent choice for anyone looking to nourish their body with wholesome ingredients. Embrace the goodness of brown rice, red beans, and leafy greens for a delightful culinary experience that supports your health. #HealthyEating #BrownRice 

#RedBeans #LeafyGreens  #VitaminsAndMinerals #HealthyRecipes   #FiberRich #ProteinPacked #Antioxidants   #HealthyLifestyle #EatWellLiveWell  

[dxolympic]

Would make nice wallpaper. #plantlife . @ #leaves🍁 #leaves🍃 #leaves #leafy #leafygreens #plant #picoftheday (at Dyffryn Gardens) https://www.instagram.com/p/CqSPVsCoctP/?igshid=NGJjMDIxMWI=

[yourhomify]

Want a thriving Philodendron? 🌿 Get to know the stunning varieties, understand their care requirements, and master the best growth hacks for a lush, tropical vibe at home! 🌿

[shastramnursery]

Start Your Garden with Healthy Vegetable Seedlings!

Looking to grow your own fresh veggies at home? Our nursery is here to help! From vibrant tomatoes 🍅 and crunchy cucumbers 🥒 to leafy greens 🥬 and spicy peppers 🌶️, we have a wide range of high-quality vegetable seedlings ready to thrive in your garden. 🌿

✨ Why choose us? ✅ Locally grown, healthy seedlings ✅ Expert advice for beginner and seasoned gardeners ✅ Sustainable and eco-friendly practices ✅ Affordable prices for your gardening needs

🌞 Get your garden growing today! 🌻 Visit us at [Your Nursery Name/Location] and pick up your next batch of vegetable seedlings. 🏡

💬 DM us for more info or to reserve your seedlings!

For More Information contact us: +91 97730 17705 Visit: https://bit.ly/3VGGBYi

[vastinfoverse]

Leafy Greens: Nutrient Powerhouses for Skin and Hair

Discover the beauty benefits of leafy greens! Packed with vitamins & antioxidants, they hydrate skin, boost collagen, & strengthen hair. Add a glow to your routine with these nutrient powerhouses. 🌿✨ #HealthySkin #HairCare #LeafyGreens

When it comes to achieving radiant skin and luscious hair, the solution might be as close as your refrigerator. Leafy greens—those vibrant, nutrient-packed wonders—are the unsung heroes of beauty. They are packed with vitamins, minerals, and antioxidants. These nutrients make them a natural and affordable way to boost your skin and hair health from the inside out. Let’s explore why these greens…

[yazhhealthcare]

🌿 Healing Starts on Your Plate! 🌿 📍Yazh @ VGM Hospital, Singanallur, Coimbatore.

Visit Us:

📞 Book your appointment : 74188 79188 🥼10 AM to 4 PM (All Days)

[missedmilemarkers]

[saintmeghanmarkle]

That One allegedly abused Windsor gardener? by u/leafygreens

That One allegedly abused Windsor gardener? https://youtu.be/CxssP6vmMI8 post link: https://ift.tt/KhzDRqm author: leafygreens submitted: October 02, 2024 at 07:43PM via SaintMeghanMarkle on Reddit disclaimer: all views + opinions expressed by the author of this post, as well as any comments and reblogs, are solely the author's own; they do not necessarily reflect the views of the administrator of this Tumblr blog. For entertainment only.

[cardiologistdrfarhanshikoh]

Heart-Healthy Superfoods to Include in Your Diet

Eating a balanced diet plays a crucial role in maintaining a healthy heart. There are certain superfoods that stand out for their ability to improve heart health. Here are some heart-healthy superfoods that you can add to your meals for better cardiovascular health:

Leafy Greens Leafy greens like spinach, kale, and swiss chard are packed with vitamins, minerals, and antioxidants. These vegetables are rich in potassium, which helps lower blood pressure, and they also contain fiber that supports heart health.

Garlic Garlic is well-known for its heart-healthy benefits. It helps lower cholesterol levels and blood pressure, and some studies suggest that it can reduce the risk of heart disease by improving blood vessel function.

Nuts Nuts such as almonds, walnuts, and pistachios are rich in healthy fats, protein, and fiber. They help lower bad cholesterol levels and reduce the risk of heart disease when consumed in moderation.

Tomatoes Tomatoes are an excellent source of lycopene, a powerful antioxidant that has been linked to reduced levels of "bad" LDL cholesterol. They also provide vitamin C, potassium, and folate, all of which support overall heart health.

Avocados Avocados are packed with heart-healthy monounsaturated fats and potassium. They help reduce bad cholesterol levels while increasing good cholesterol levels, making them a great addition to any heart-healthy diet.

Pomegranate Pomegranate is rich in antioxidants and polyphenols, which help reduce inflammation and prevent the buildup of plaque in the arteries. Drinking pomegranate juice regularly can also improve blood circulation and heart health.

Green Tea Green tea is loaded with antioxidants, particularly catechins, which have been shown to help lower cholesterol levels and reduce the risk of heart disease. Drinking a cup of green tea daily can be a simple but effective way to improve heart health.

Dark Chocolate Dark chocolate (with at least 70% cocoa) is packed with antioxidants, especially flavonoids, which help improve blood circulation and reduce blood pressure. Consuming dark chocolate in moderation can be a heart-healthy treat.

Incorporating these heart-healthy superfoods into your diet can help you maintain a healthy heart and improve your overall well-being.

If you have any concerns about your heart health or need personalized advice, Dr. Md. Farhan Shikoh, MBBS, MD (Medicine), DM (Cardiology), at Sukoon Heart Care, Sainik Market, Main Road, Ranchi, Jharkhand: 834001, is here to guide you. Call 6200784486 or visit drfarhancardiologist.com for consultation.

[avaruuskala]

This Green Vitality Smoothie is packed with leafy greens like spinach and kale, which are essential for good health and weight loss. Leafy greens are rich in vitamins, minerals, and fiber, making them a nutritious addition to your diet. The chia seeds add extra fiber and omega-3 fatty acids, while the green apple and lemon juice provide a refreshing flavor. Start your day with this smoothie to boost your energy levels and support your overall well-being.

Ingredients: 1 cup fresh spinach leaves. 1/2 cup kale leaves, stems removed. 1/2 cucumber, peeled and sliced. 1 green apple, cored and chopped. 1/2 lemon, juiced. 1 tablespoon chia seeds. 1 cup unsweetened almond milk. 1/2 cup ice cubes. Honey or maple syrup optional, for sweetness.

Instructions: Make sure to wash the spinach and kale leaves really well. Use a blender to blend the spinach, kale, cucumber, green apple, lemon juice, chia seeds, and almond milk together. Add honey or maple syrup for sweetness if you want, and blend until smooth. When you add the ice cubes, blend the mixture again until it is smooth and creamy. Put your Green Vitality Smoothie in a glass and drink it up!

Prep Time: 10 minutes

Cook Time: 0 minutes

Abby

[comicmaven]

This leafy greens smoothie is a nutritious and delicious way to incorporate leafy greens into your diet without the need for chewing or experiencing their strong taste. Packed with vitamins and minerals, it's a refreshing and healthy drink that will leave you feeling energized.

Ingredients: 1 cup spinach leaves. 1/2 cup kale leaves. 1/2 cup Swiss chard. 1/2 cup cucumber. 1/2 cup celery. 1/2 banana. 1/2 cup pineapple chunks. 1/2 cup almond milk. 1 tablespoon honey. Ice cubes optional.

Instructions: Make sure to wash the Swiss chard, spinach, and kale really well. The cucumber and celery should be cut up into little chunks. Using a blender, blend everything together, starting with the greens. Mix until it's creamy and smooth. You can add ice cubes to make it colder. If you want to make the smoothie sweeter, you can add more honey. Blend again for a short time to add any more honey. Get a glass and enjoy the smoothie!

Prep Time: 10 minutes

Cook Time: 0 minutes

Rachel Glover