#LTEmployee

[runcoachmike]

Awesome fall morning for our latest group run!

🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🍁👍

[mr2ndwind]

I always say the best highlighter is sweat!

#always #best #highlighter #sweat #gym #dedication #sweat #sparkle #shine #bright #fitness #workout #Exercise

[cmjhawk86]

Long #mondayworkday led to a late workout at the gym. It was dark out by the time I got on a spin bike and did a 45 minute #intervals workout, followed by some @mcmillanrunning #prehab core work. Since it’s #electionday2020 tomorrow, I figured why not stream @michelleobama’s playlist for the ride. She’s got some good jams on there so it was a nice change of pace though I then switched to @michaelfranti for the #coresession. And I have to say I really like these @plantronics wireless earbuds. It seems like finding a pair that I like is a never ending quest. But these just might be the set. They have a nice really clean sound, and even more importantly, they don’t fall out when my ears get sweaty. After the gym, I blew through the supermarket as quickly as possible, then I could finally wind down with a #craftbeer, and old classic @lagunitasbeer IPA. #runblr #crosstraining #injuredrunner #spinning #keeptraining #lifetimefairfax #ltemployee (at Life Time Athletic - Fairfax)
https://www.instagram.com/p/CHHYZRPHTqL/?igshid=23lfpsyc9ss4

[getconnectedwithajblog]

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A post shared by Bee Duke (@ltfluxury)

Follow Joshua @joshuahdneal & #Repost • • • • • • We are back at it!!! Class is in session! @ltfjohnscreek . . . . #kickboxing #covid19 #socialdistancing #jam #dance @lifetime.life #fun #hardwork #ltemployee @performersatlifetime #sweat #exercise #gym #healthclub #healthy #aerobics #workout #ltfluxury #ltfjohnscreek (at Life Time Fitness - Johns Creek) https://www.instagram.com/p/CBNrQWAnpjR/?igshid=1f8noaphcfqu7

[breakoutrunning]

Some great advice for any masters runner, especially stubborn ones like me. 🤭

[stylistmarty]

Get healthier this winter and join me at Life Time. Become a member with $0 joining fees, $0 add-on fees, and discounted monthly dues. Ask me for my referral code. #LTemployee (at Life Time Athletic - Rockville) https://www.instagram.com/p/B54MSGEA6bJ/?igshid=9iaz3jxavh7x

[kettlebellkings]

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A post shared by Kettlebell Kings (@kettlebellkings)

Snatch Flow by @kettlebellwarrior ! ・・・ ⚡️snatch flow⚡️ Going for 10 minutes, alternate hands as needed, do: 1 power up right row 1 power snatch 1 punch swing 1 snatch 1 punch swing to lunge 1 snatch to lunge Enjoy!! #kettelbell #kettbellwarrior #ltemployee #kettlebellflow #snatch #kettlebellworkout #kettlebellsnatch @kettlebellkings @alphatraining #kettlebellswing #conditioning #functionalfitness #functionaltraining https://www.instagram.com/p/BtV1Snwn3AO/?utm_source=ig_tumblr_share&igshid=1u12gue8cjz2z

[iankarrspin]

Note to self: Go and reserve your favorite bike NOW! See you on the saddle🤘👊👍🏼8.21.22@9:30am 🚴‍♂️❤️🚴‍♂️❤️ https://www.mylt.life #Studio #Cycle #Class #LTemployee #Champions #Stages #Cycling #Instructor #Sunday #Funday (at Life Time Champions) https://www.instagram.com/p/ChfvPw2porV/?igshid=NGJjMDIxMWI=

[bardgender69]

You ever just.... super hungry? Is it because you also will eat a peach and drink a #soy #caramelmacciato and call it breakfast? 😬 I’m trying to do intermittent fasting during the week now, bit last night i went out to see a friend so I didn’t really eat until after midnight. goal is to eat until 8 or 9 tonight and then start my fasting then ☺️ lunch today was a Mediterranean chicken patty and green beans! . . . #cleanisheating #mealprep #aldi #greenbeans #chicken #starbucks #ltemployee

[shawnlhxl]

Get ready for Friday AMP CYCLE 6:00pm!!!🎉💥🙏🏾🚴🏾😎💥🎊 Reserve Your Bike Online on the Lifetime App Asap!!!🎉🙏🏾💥🚴🏾😎🎊 70 Bikes...Insane energy in the room!!!🎉🙏🏾💥🚴🏾😎🎊 There is nothing more meaningful and enjoyable than giving your all to a capacity packed event...and they let you know...they got what they came for!🎉🚴🏾💥😎🎊 Start your weekend off ferociously fabulous with Shawn Jump Man🎉💥🚴🏾😎 Guests Are Free!🎉💥🚴🏾😎 EARLY ARRIVAL STRONGLY SUGGESTED!🎉🚴🏾🎉🚴🏾🎉 Shawn JumpMan Lifetime Schedule: Bloomfield Tues. & Thurs. Edge Cycle 9:30am Wed. Edge Cycle 6:30pm Fri. AMP Cycle 6:00pm **July 4th 9:30am** Sat July 7th Edge Cycle 7:00am(sub) Commerce Mon. June 25th 9:30am Edge Cycle(sub) My BDay!🎉🎂🎊 Sat. AMP Cycle 11:00am *July 4th 8:00am* Fri. July 6th Edge Cycle 9:30am(sub) Rochester Hills Wed. AMP Cycle 9:45am Fri. June 29th Cycle Sculpt 5:00am(sub) @official.nike.recuiters @nike.recruiiters @frangoryoka22 @paige_marie_29 @rls1787 @mrbigshot1 @1mrbigshot @kevingarnett.21 @kevin_garnet @kevin5garnett @djkhaled @diddy #detroitpistonsdancers #detroitpistons #bostonceltics #amparmy #whyiride #ltemployee #shawnjumpman #shawnjumpmanrocks #shawnjump #fitness #fitnessmotivation #fitnessparty #fitmom #fitnessmodel #fitnesschallenge #fitdad #bestspinclassever #bestspininstructor #bestspinclass #edm #edmfestival #edmmusic #weightloss #weightlossjourney #fitgirls #workout #bikinicompetitor #bikinimodel (at Life Time Athletic - Bloomfield Township)

[runcoachmike]

A bit of a downpour, but pushed through to celebrate the 5th anniversary of our very first group run! Looking forward to many more with our awesome run club! 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🥳🎉🖐️

[cmjhawk86]

I am still sidelined with the knee issue but I need my cardio burn. So onto the #indoorrower I went for a #10k. I kept imagining myself in an 8-man scull on the Schuylkill River in Philly with all the drunk fans on the river bank yelling at us to go faster. Ah the things that go through the mind to make the time pass. I followed with an upper body and core session afterwards. Still reconnecting with other #lifetime team members - I've been on furlough since March, but may be back with @lifetime.run in January. In the meantime, I'm grateful to still have free club access. #runblr #crosstraining #indoorrowing #injuredrunner #gymworkouts #mastersrunner #ltemployee #lifetimefairfax #maskupintheclub (at Life Time Athletic - Fairfax) https://www.instagram.com/p/CGoEl51HNir/?igshid=a21ez8gb1r3y

[getconnectedwithajblog]

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A post shared by Bee Duke (@ltfluxury)

Follow @aishaboca & #Repost for more home workouts! • • • • • • Location: Boca Raton, Florida First at home workout is live on YouTube. Link in bio! LFG!!! • • • • • #aishaboca #ltemployee #ampsculpt #girlboss #flywheel #soulcycle #peloton #gym #spinning #indoorcycling #fitness #cycling #lifetimefitness #lifetimeathletic #virtualfitness #bocaraton #fortlauderdale #masterinstructor #sofla #southflorida #whyiamp #ampcycle #wshhfitness #delraymarketplace #stagesindoorcycling #cyclebar #homeworkout #corona https://www.instagram.com/p/B95kZ7VHfIS/?igshid=1npl0tbgpgljh

[yournailgirl]

👑Mummer's Parade👑 Honoring the Regular Joe's & Jane's that dedicate endless hours of their lives to keep this Philly tradition alive. If you haven't had the experience, it is not one to be missed. 💕 #happynewyear #mummersparade #2018 #newyearstradition #newyearsnails #mummersnails #sequinart #phillynails #partynails #phillytradition #lifespa #ltafortwashington #lifetimeathletic #lifetimefitness #ftw_lifespa #phillyspa #phillysalon #montco #bestofphillygym #gymlife #fitness #fitlife #fitfam #phillygym #ltemployee #phl17 (at Life Time Athletic - Fort Washington)

[breakoutrunning]

Lots to think about here but I love the part that describes how a coach can help athletes. There's no one size that fits all, and it's our job to help you train the way that will help you achieve your goals.

[mr2ndwind]

Day Squad!! #ltemployee #squadgoals #fitness #mr2ndwind (at Life Time Fitness - South Tulsa) https://www.instagram.com/p/B9FU-q-lM0q/?igshid=8cddlcm2ukem