#International Yoga Day 2024 Venue

[fitnessmantram]

Celebrating International Yoga Day on 21st June 2024, Theme "Yoga for Self and Society"

The summer solstice brings not just longer days but also a global celebration of wellness – International Yoga Day! Marked annually on June 21st, this day serves as a powerful reminder of the ancient practice's profound impact on individuals and society as a whole. This year's theme, "Yoga for Self and Society," beautifully captures the essence of yoga – a practice that cultivates not just physical well-being but also a sense of connection and harmony within ourselves and with the world around us.

Yoga for Self: Cultivating Inner Peace and Well-being

Yoga, derived from the Sanskrit word "yuj," meaning "to yoke" or "to unite," embodies the philosophy of bringing harmony to the mind, body, and spirit. Whether you're a seasoned yogi or a curious beginner, International Yoga Day is the perfect time to explore the many benefits this practice offers for your "Self."

Stress Reduction: The world can be a stressful place. Yoga, with its emphasis on mindful breathing and gentle movement, is a proven stress reliever. Studies show that regular yoga practice can lower cortisol (the stress hormone) levels, promoting feelings of calm and well-being.

Improved Flexibility and Strength: Yoga isn't just about stretching – it also incorporates strengthening poses that build muscle tone and improve flexibility. This combination can not only enhance your physical capabilities but also improve posture and reduce the risk of injuries.

Enhanced Body Awareness: Yoga encourages you to pay attention to your body's sensations and movements. This heightened awareness can help you identify areas of tension or discomfort and ultimately lead to a deeper connection with your physical self.

Mental Clarity and Focus: The practice of focusing on your breath during yoga poses can help quiet the mind and improve concentration. This can translate into improved focus in your daily life, whether at work, school, or simply navigating a busy day.

Try Yoga Burn Challenge to find your inner peace and Happiness

Yoga for Society: Fostering Connection and Harmony

This year 2024 the international yoga day theme "Yoga for Self and Society" underscores the importance of how yoga's benefits extend beyond the individual. As we cultivate inner peace and well-being through our practice, we contribute to a more peaceful and harmonious society as a whole.

Building Community: Yoga classes provide an opportunity to connect with like-minded individuals who share your interest in wellness. These connections can foster a sense of belonging and community, essential for a healthy society.

Promoting Empathy and Compassion: The core principles of yoga, such as ahimsa (non-violence) and aparigraha (non-possessiveness), encourage empathy and compassion. As we integrate these values into our practice, we can extend them into our interactions with others, fostering a more caring and compassionate world.

Promoting Global Wellbeing: International Yoga Day serves as a reminder that yoga is a practice for everyone, regardless of nationality, religion, or background. By coming together on this day to celebrate yoga, we promote a sense of global unity and well-being.

You may also like : 6 Yoga Poses for Memory Mastery

Celebrating International Yoga Day on 21-06-2024 : Unroll Your Mat and Join the Movement

There are countless ways to participate in International Yoga Day 2024. Here are a few ideas:

Join a Local Event: Many communities organize yoga sessions or workshops on International Yoga Day. Look for events in your area and connect with others who share your passion for yoga.

Practice at Home: If attending an event isn't an option, you can still celebrate by practicing yoga at home. There are numerous online resources and yoga apps that offer free or subscription-based classes for all levels.

Introduce Yoga to a Friend or Family Member: Share the gift of yoga by inviting a friend or family member to join you in practicing. It's a fantastic way to introduce them to the benefits of this ancient practice.

Invest in Your Practice: The Importance of a Quality Yoga Mat

No matter how you choose to celebrate International Yoga Day on 21-06-2024, having a reliable yoga mat is essential. An anti-skid yoga mat provides the stability and support you need to perform poses safely and comfortably.

Looking for the perfect companion for your International Yoga Day celebration explore at amazon, a wide range of high-quality, anti-skid yoga mats! These mats offer superior grip, cushioning, and support, ensuring a safe and comfortable practice for all levels. Visit today to find the perfect mat for your yoga journey!

Please do remember, Yoga is a practice, not a competition. Be kind to yourself, listen to your body, and most importantly, enjoy the journey towards a more peaceful and mindful you. Happy International Yoga Day.

Read More: How to Practice Naked Yoga

[helputrust]

Jai Shree Ram!

We are delighted to invite you all to join us in celebrating International Yoga Day at Max Super Speciality Hospital, Viraj Khand, Gomti Nagar, Lucknow.

This special event aims to promote the physical, mental, and spiritual benefits of yoga, and we believe that your participation will greatly enrich the experience for all attendees.

Event Details:

Date : 21st June 2024

Time : 06:15 am to 07:15 am

Venue : Max Super Speciality Hospital, Viraj Khand, Gomti Nagar, Lucknow

Chief Yoga Instructor: Shri Surendra Ji

Additional Information:

Yoga mats and T-shirts will be provided free of charge to all participants.

Refreshments will include Aam Panna, sprouts, poha, and water bottles.

Free blood sugar and blood pressure checks will be available for all participants.

Each participant will receive a packet of millets as a gift.

The event will feature yoga sessions led by experienced instructors, along with an interactive workshop and discussion on the health benefits of yoga.

This will be a wonderful opportunity for our community to come together, learn, and practice yoga in a supportive environment.

We look forward to your positive participation and hope to see you at the Yoga Day Programme.

All are invited to bring their families to enjoy these health benefits. Prior confirmation of your participation is mandatory by 15th June 2024. Please confirm your attendance on 9415020720 (Whatsapp).

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#followers #highlight

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[poojagurung]

International Yoga Day Celebration by CRAFT Dehradun

Embracing Health and Unity through Yoga

International Yoga Day, which is celebrated every year on June 21, is a global event that underlines the many benefits of practicing yoga. This year,CRAFT Dehradun is excited to join millions of people around the world in celebrating this day of health, wellness and unity.

Significance of International Yoga Day

Yoga, an ancient practice with origins in India, has gained immense popularity across the world due to its holistic approach to health and wellness. The United Nations declared June 21 as International Yoga Day in 2014, recognising the universal appeal of yoga and its ability to promote peace and harmony. The date coincides with the summer solstice, a time of significant planetary alignment and balance.

CRAFT Dehradun’s Yoga Day Initiative

At CRAFT Dehradun, we believe in the transformative power of yoga to enhance physical, mental and spiritual well-being. Our celebration of International Yoga Day includes a number of activities designed to engage our community and spread awareness of the benefits of yoga.

1. Morning Yoga Session

We will begin the day with a calming morning yoga session at our beautiful outdoor venue. Our experienced yoga instructors will guide participants through a series of asanas (postures), pranayama (breathing exercises) and meditation techniques, aimed at rejuvenating the mind and body.

Time: 6:00 AM - 8:00 AM

Venue: Parade Ground

2. Yoga Workshops

Throughout the day, we will be conducting workshops focusing on different aspects of yoga. These sessions will cater to all levels, from beginners to advanced practitioners.

Beginner Yoga: An introduction to basic postures and breathing techniques.

Intermediate Flow: A dynamic session for those with some yoga experience.

Advanced Asanas: Exploring more challenging postures and sequences.

Yoga for Mental Health: Techniques to manage stress and increase mental clarity.

3. Interactive Talks

Our expert speakers will discuss the philosophy of yoga, its historical significance and its relevance in today's fast-paced world. These talks will provide information on how yoga can be incorporated into daily life to promote holistic health.

Philosophy of Yoga: Understanding the ancient wisdom behind yoga practices.

Yoga and Modern Lifestyle: Balancing work, life and health through yoga.

Nutrition and Yoga: The role of diet in enhancing yoga practice and holistic health.

4. How to Participate

Participation in all events is free. We invite everyone, regardless of their age or experience level, to join us in celebrating International Yoga Day. 

Conclusion

International Yoga Day is a reminder of the profound impact of yoga on our lives. At Craft Dehradun, we are committed to promoting this ancient practice and its benefits. Join us on June 21 and embrace the health, unity and spirit of yoga.

CRAFT Dehradun is dedicated to promoting community health through various cultural and health-oriented programs. Our mission is to create a place where individuals can discover and develop a balanced lifestyle.

[pooma-today]

The National UN Volunteers-India

International Yoga Day celebration

U.S. OSTWAL EDUCATION SOCIETYU.S. OSTWAL ENGLISH ACADEMY, BOISAR

AFFILIATED TO CBSE, DELHI (NO. 1130205)

Report on International Yoga Day Celebration

for Staff Members

Date: June 21, 2024

Venue: School Auditorium INTRODUCTION

On June 21, 2024, our school celebrated International Yoga Day with a special event dedicated to the well-being of our staff members and organized a comprehensive yoga session that emphasized relaxation, flexibility and mindfulness to recognize the importance of physical and mental health.

OBJECTIVE: The primary objective of the event was to promote the physical and mental well-being of our staff members, foster a sense of community, and highlight the benefits of regular yoga practice.

PARTICIPANTS: The event saw enthusiastic participation from over 62 staff members, including teachers, administrative personnel and support staff. The session was led by Mrs. Tisha Sane and Mrs. Rashmi Waghchaure, Physical Educators with over a decade of experience.

EVENT HIGHLIGHTS:

1. Introduction to Yoga: The session began with a brief introduction to the history and significance of Yoga Day by the principal, Mrs. Manpreet G. Sohal. She highlighted the benefits of yoga in reducing stress and improving overall health.

2. Warm-Up Exercises: Physical Educators initiated the session with gentle warm-up exercises to prepare the participants for the upcoming asanas. This included basic stretching and breathing exercises.

3. Yoga Asanas: The core part of the session included a variety of yoga poses such as Utkatasana, Vrikshasana and Ardhyamatsyaindrasana. Both educators provided step-by-step instructions and modifications to accommodate different fitness levels.

4. Meditation: The session concluded with a guided meditation that focused on mindfulness and relaxation. This helped participants to de-stress and feel rejuvenated.

5. Feedback and Refreshments: After the session, participants shared their experiences and feedback. Many expressed a sense of relaxation and rejuvenation. Healthy refreshments were provided to conclude the event on a positive note.

CONCLUSION: The International Yoga Day celebration was a resounding success, fostering a spirit of unity and wellness among the staff members. The positive feedback from participants emphasized the need for regular wellness activities in the school.

[altaivy]

Alta Ivy in Cary, NC

The Alta Ivy has chic two bedroom apartments near Research Triangle Park area. Well, it’s perfect for young professionals and trendsetters. Since there are two rooms, the first one is for sleeping. The other one can be used as an office. Moreover, it’s also the best set-up for those who work from home. Inside your spacious home, you can easily unwind with the latest features. In addition, they offer energy-efficient appliances, full-size washers/dryers, and wood-inspired flooring are all a given. In that case, they invite you to explore the neighborhood surrounding Alta Ivy in Cary, NC. In other words, you can have a scheduled tour in their apartment complex.

Cary, NC

There are many activities that are scheduled in the future in Cary, NC. Well, you can research Eventbrite posts before checking out social media. After all, they have many interesting events. First, there will be a free activity named Celebrating International Day of Yoga with the Brahma Kumaris this coming Saturday, June 22, 2024, at around 5:30 PM at Brahma Kumaris RTP in Cary. Second, the Female Empowerment Lunch & Market is scheduled on Sunday, June 23, 2024, at around 12:00 PM at The Palm Venue & Catering. Lastly, you can also opt to attend the Cognitive Space Operations or COGSPO Reverse Industry Day on Tuesday, June 25, 2024, at around 9:00 AM at 820 SAS Campus Drive.

Apex Community Park in Cary, NC

Have you visited the Apex Community Park in Cary, NC before? Well, many people believe that it is delightful. For those who like parks, you’ll be impressed with the beauty of the place. Interestingly, Apex Community Park is a public, urban park in Apex, North Carolina. Situated on the eastern end of Apex, Apex Community Park is bordered by Laura Duncan Road on the West and Lake Pine Drive on the East. Aside from that, the 160-acre park contains numerous soccer fields, a baseball complex with batting cages, as well as volleyball, tennis and basketball courts. Then, one basketball court is fenced for roller hockey.

Excitement builds for TST with local soccer clubs and international stars ready to compete for $1M

Interestingly, there are many exciting news reports in Cary, NC area recently. In a recent news article, the topic was about soccer. As reported, excitement among sports enthusiasts is building as soccer players from all over the world descend on Cary. Well, it’s because WakeMed Soccer Park is hosting “The Soccer Tournament,” or TST, from June 5, 2024 to June 10, 2024. In addition, the teams competing are hoping to take home the $1 million top prize, which will be awarded to the winning men's team as well as women's team. Besides, both local soccer clubs will be in the tournament. Then, the women's NC Courage team is joining the tournament for the first time, and the men's North Carolina Football Club is returning for a second time.

Link to maps

Apex Community Park Playground Apex Community Park Dr, Cary, NC 27511, United States Head north on Apex Community Park Dr/Community Pk Dr 0.4 mi Turn left onto Laura Duncan Rd 0.6 mi Turn right onto US-64 W 3.0 mi Use the right lane to take the NC-540 N/Triangle Expwy ramp Toll road 0.5 mi Merge onto NC-540 W Toll road 5.8 mi Take exit 66A for NC-55 E toward Cary Toll road 0.3 mi Use any lane to turn right onto NC-55 Destination will be on the right 1.3 mi Alta Ivy 2000 Olivewood Street, Cary, NC 27519, United States

[hathavidya-yoga]

The 'International Day of Yoga' is celebrated each year on June 21st. This day is commemorated, with the aim to create global awareness about the various benefits of Yoga as a holistic science, which goes way beyond the physical. This year's theme for International Day of Yoga is, 'Yoga for Women Empowerment'. Yoga, serves as a comprehensive tool for empowering women, by way of addressing not only their physical health; but more so their mental, emotional, social and spiritual health. A society where women are as empowered as men, is a balanced and healthy society; fostering inclusivity and diversity, and thereby development. So come and join us all you Yoga enthusiasts, as we at HathaVidya gather to celebrate this day, with all of you by our side; in common comprehension, that Yoga is a very scientific tool for overall wellness, and that there is a great need to incorporate this science into our daily lives enable reach our fullest potential. Date :23-June-2024 event: International Yoga Day Time : 8:00 to 10:00 am Venue : AL Nasr leisureland