#I also have hypermobility
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Having physical ailments is like;"I'm gonna do shit!" While feeling shitty and then wondering why the shitty feeling is getting worse
( I say this because I stood up to fast while my head was already pounding them proceeded to almost pass out while cleaning my room)
#Pots#I have pots#And a fucking migraine#Chronic migrains#Chronic migraines fucking suck#But the med I'm on for it scares me so I won't take it#I already took it within the past 7 days#Which#I should prolly get it refilled#I have 3 left#no beta we die like jason todd#Chronic illness#I just get called lazy lmfao#Sorry this is different from my normal stuff#I just#✨️am hurt and tired✨️#Like#I also have hypermobility#So I feel creaky#And tired#And lightheaded#And hurty#screaming crying throwing up#pots syndrome#hypermobility#chronic migraine#Oof#That feels like a lot
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had a conversation with my mom and now i'm curious
If unsure, go grab yourself a pencil and compare to these examples:
"Correct" ways to hold a pencil:
(if you didn't know there were names for these, yea I had no idea either until I started looking stuff up lmao)
"Wrong" ways to hold a pencil:
I'm mostly curious as someone who has always held her pencil wrong. No matter what teachers/my mom ever did to try and teach me (pencil grips, elastic bands, etc) it just never worked. I wanna know how universal this experience is hdKJH
(rb for sample size, etc etc, the usual)
#clamtalk#polls#in my case it probably has to do with the joint hypermobility that my mom wasn't aware I had until too late to accommodate it#So i've always held my pencil in an index grip (or something somewhat like it; my index finger is higher up on the pencil than it should be#Also I put correct/wrong in quotes because like. While yes you could argue inherently there is a 'correct' vs. 'incorrect' way#regarding how much strain an incorrect grip can put on one's hands#I have never personally had issue with how i hold my pencil even if 'wrong.' The only problem I had was when my mom was trying#to force me to change it to hold it 'right.' Because that shit hurt my hands!#Once again probably due to the hypermobility!#So I dunno. Infinite Nuance etc
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I MIGHT BE ABLE GO SEE A GHOST CONCERT IN APRIL
AND SEE MY LONG DISTANCE GIRLFRIEND FOR THE FIRST TIME
AND ILL BE ABLE BRING MY CANE WITH ME TO TRAVEL
IV NEVER BEEN ABLE DO ANY OF THOSE THINGS BEFORE
IM SO FUCKING EXCITED
#i have known my girlfriend for three years#beem dating two#and ILL ACTUALLY GET TO SEE HER#IMA BE ABLE KISS MY GIRLFRIEND LADS#and bite her#hehehehe#And the idea of going to concerts has always been really anxiety inducing#even more so since my chronic pain got worse#but ghost has been the only band iv wanted to see#AND ILL BE ABLE GO WITH MY GIRLFRIEND!#ALSO iv never been able take my cane travelling with me because my parents dont know i have it#but ill be able go by myself this time#which is making me even more excited#cuz woo dealing with pain easier!#hdkshdjsjdh im so excited#ghost band#tobias forge#papa nihil#papa emeritus iv#papa emeritus iii#papa terzo#cardinal copia#physically disabled#cane user#physical disability#hypermobile#hypermobility#ambulatory mobility aid user#hypermobile ehlers danlos#ambulatory cane user
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no........could it be ....? new stretch marks above my hips..............?! quick, someone praise me‼️‼️
#musings#i haven't been walking over 4 miles a day for awhile and ive been eating a lot healthier ^__^ !!#i still need to incorporate exercise into my schedule more just so my hypermobility doesnt cause more issues#but im glad im eating more#im trying to stop taking my adhd meds too so that i can keep my appetite and also. not. have#so many pots episodes#also i truly do mean eating more when i say eating healthier i dont care about diet stuff. i eat what i want forever................ but i#do have to eat
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if you have chronic pain i love you btw. and if you have meds and need them right now, TAKE THEM!!! there's no shame in helping yourself and there's no honor in forcing yourself to be in pain
#im talking to one of my friends#whose wife has hypermobility#and the amount of things we have in common around that is crazy#we're swapping ideas of things that help and it just feels so fulfilling#like yes i have this pain but i have a couple things that help!#they might help you!#she's also been wanting to get a rollator which is what i would get if i got a mobility aid#not mlm#dantes talking again#chronic illness#chronic pain#EDS#ehlers danlos syndrome
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so i went to a rheumatologist today and found out i have hypermobile joints. and all of the hypermobile joints are pain hotspots: shoulders, elbows, wrists, hips, knees, and ankles (so technically only a 4/9 on the beighton scale but i guess that's why it's just a screening tool). she's also strongly considering myofascial pain syndrome. hypermobility apparently also explains me being ✨ generally fucking clumsy to a really notable degree ✨
it's pretty much just "the hypermobility is probably what's causing my pain, fatigue, etc." which makes a lot of sense but is also interesting because in MY mind with my zero knowledge of how hypermobility can look i was 100% sure that i just. didn't fucking have hypermobile joints. oops.
now i'm just kinda like
aside from letting my PT know that this came up and like. figuring out where to go from here. still getting blood work to rule out other stuff.
right now all i know is that i have some form of symptomatic hypermobility that's making my joints go "yikes" but we still have more testing to do on the autoimmune end. and also x-rays. i am so fucking tired.
#v is yapping#chronic illness#chronic pain#disability#physical disability#hypermobility#i might also have runner's knee! what the fuck is wrong with my joints!!! LMFAO
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Hello, treasured moot, how are you? I feel like being social today and I’m sending around some asks. If you’re feeling up for it, tell me about your favorite thing you’ve written in the past month or so. ✨
Hello beloved moot!
For you<3:
Twilight is well and truly gone. A thick cast of clouds plunges Lady Alice’s rooms into shadow. The sconces in the corridor bleed a flickering light through the doorway and over the whitewashed stone walls. I would fall asleep to this light when I was little, when some feast spilt well into a winter’s night and my parents would crowd us around a grand fire place with fairy tales and true stories – we were never sure which was which – until all the excitement of the night had left us with nothing but a heaviness in our eyes. Then my father would carry us, one by one to our sleeping pads beneath his bed, and my mother would pull the blankets over our shoulders. I wish I could stop thinking about them. I wish I didn’t feel horrible for wishing it. Do my parents want me safe or do they want a daughter that is safe - proper, unproblematic? What parent would not give a kingdom to their daughter if they could? But was queenhood their gift, a life of privilege to shape as I see fit, or is it a burden meant to trap me, a fly to a pot of the sweetest vinegar? Mother, do you still love me though I have made my own choice? Father, are you still proud of me? Everything I've done I've done to spite you. I was a loved child. I am terrified none of it was real.
-- WIPVII, draft 3 (.5), page 80.
Can't believe this nearly got cut from draft 3. I managed to save it but I think it happened like 30 000 words earlier in draft 2.
#wipvii#also a quick question (though of course you don't have to answer if you don't want to)#are you the moot of mine who mentioned once they have eds?#just curious as I have hsd and made that one post recently so hypermobility has been on my mind a lot
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i get to start planning w the surgeon for my operations soon, in a few years ill have normal shaped legs and my knees wont bonk against each other anymore and my legs wont ache and spasm constantly
#rigormortisangel#yk for years i thought my knees rubbing together was like chub rub but bc im underweight/malnourished for many reasons i have a thigh gap#so naturally i thought it was just normal and then my doctor was like. no. im referring you to a charity#at first they thought arthritis then EDS and now ik i have a type of deformity#and also i might have EDS but thats an issue for a different time 🙏🙏#i lost my hypermobility in my left wrist though so im not entirely sure if i still meet criteria#chronic pain#chronically ill#chronic disability
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“average person gets 3 repetitive strain injuries a year” factoid actualy just statistical error. average person gets 0 repetitive strain injuries per year. Hypermobility Georg, who lives at computer desk,
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Hypermobility is fucked up and evil actually like yeah I am a contortionist and my body can do all these fucked up tricks like Putting Both Feet Behind My Head. Folding Myself Entirely In Half. Bending My Limbs The Wrong Way. And don’t forget STEPPING DOWN A LITTLE TOO HARD AND MY ENTIRE LEG JUST GOES INSIDE OUT THEN SLINGSHOTS ME FORWARD AND I EAT ABSOLUTE SHIT
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older lady at work who came in looking for skincare products: oh you have such lovely skin, it's so clear and smooth! How do you do it?
me, in my head: well the first step is for your body to form collagen wrong...
#and then there were my sfx classmates who were making age prosthetics to put on me for a project one time and were like#'i feel like this needs more texture but then that'll make it look wrong bc you just don't HAVE pores!! where are your pores?'#like yeah i'll give my body this much credit i've got good skin. could do without all the rest of that hypermobility shit though#people putting me in sfx makeup is always an interesting experience... my skin doesn't have much texture + is VERY cool undertoned#i'm a good canvas to be put in makeup but it's also like. more blue. more blue. i'm zombie levels of cool-toned you need more blue
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Anyone else feel guilty of not being "disabled enough"? like, i feel like I can't call myself disabled bc "well, my autism does affect every aspect of my life buttt I'm high functioning and have low to medium support needs!" or "My essential tremors arent that bad, I just can't write sometimes, I'm probably exaggerating stuff."
Ik this is some internalized ableism, and i should sort it out but its just... ik. very hard. same thing with asking for accomodations. sometimes i want to, i really do, but something just makes me think I'm stealing from people who actually need it and its not even that bad, I'm just exaggerating for attention
#essential tremor#internalized ableism#tw internalized ableism#tw ableism#Low support need#high functioning autism#Actually adhd#actually autism#actually essential tremors#i also apparently have a slight hypermobility (which would explain my thumb being weird and able to bend backwards)#actually audhd#neurodivergent#Legally disabled (?)#disabled#but not really ???#idk i don't feel ok calling myself that#bc again internalized ableism (yay!)#It feels wrong and right at the same time
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Starting to suspect that perhaps my ankle may actually be fucked up in some kind of way instead of just goofing around
#the random pings of pain have been going on for. half a year now?#and of course are highly reminiscent of when both ankles would feel Really Weird after I’d jump off of the swings as a kid#hot water in the shower sometimes makes it act up too but only direct hot water#really not sure what’s going on with it#this I say#it’s not like I can’t stand or bear it it’s just mildly annoying#oh also between its comorbidity with autism and my hypermobility I probably have some kind of connective tissue or joint disorder#that’s important context most likely
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Working in retail teaches you a lot about how much the public sucks, but the most surprising to me was just how common it is for people to feel entitled to personal medical history. I wear a knee brace at work to stabilize my kneecap for long shifts, and usually at least one customer asks, "What happened to your leg?" And thinks that that's an appropriate question for a stranger. The weirdest part to me is that if I tell them I was in a car accident (I'm a strong advocate for lying to customers about yourself) they leave that interaction continuing to believe that it was totally fine, but if I answer with some variation on the truth they suddenly get very uncomfortable. Like, sorry I've got an incurable genetic disorder instead of something cool like a tiger attack. Maybe questioning someone's health shouldn't be on your list of small talk topics if you're not prepared for the answer to possibly be upsetting, just a thought.
#disability#retail#hypermobility#hypermobile eds#rant#like i get that mpst small talk has a little script#you say good when asked how you are regardless of the answer etc.#but i dont think that you get to be upset about my answer to an invasive just because you made an assumption based on my age#because they're always making assumptions based on my age#its that whole 'youre too young to have joint pain wait till youre my age' type of deal#people in their 20s can in fact be disabled but importantly its also none of your businesses why your cashier is using an aid
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this fucking doctor just tried to tell me theres no way i have hypermobility syndrome and that all my symptoms are probably caused by a food intolerance that my parents dont know about. im a 7/9 on the beighton scale. she didnt even try. she barely touched my joints at all. my fingers can all extend beyond 90 degrees on both hands, my thumbs can bend backwards to touch my forearms, and youre trying to tell me im not hypermobile enough to be diagnosed? fucking hell man
she also told me that i wouldnt have as much issues with fatigue if i exercised more. i DO exercise a lot, and when i push myself, i feel shitty and exhausted and have to spend forever recovering
i did mention using a cane to my mom tho, and she was actually surprisingly supportive and said i could if i wanted to and there was no reason for dad to object. ik he will, ik he’ll have smth to say about it, but at least i have one supportive parent.
i’ll be getting a second opinion abt hypermobility syndrome soon, def seeing a different doctor, but damn that was sooo frustrating
#hypermobility syndrome#hypermobility spectrum disorder#tw medical#medical ableism#sort of?#she also told me i didnt have adhd bc my teacher didnt think i was badly behaved enough to have it#i kinda disappear bc of my selective mutism so he probably just didnt notice how hard it was for me to focus#we’ll be seeing an adhd specialist for a more in depth assessment#because theres no way i dont have adhd#complaining
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What is the no makeup skincare routine of Alicia Keys?
So, after much erosion of time and memory, these are the parts I kept (with equivalent products):
Avene Eau Thermale Thermal Spring Water spray (keep in fridge, spray) (highly highly recommend. transforming. if nothing else this product changed me. I genuinely Do Not Understand Why but I try not to question it.)
Jade roller (keep in fridge) and add Vitamin C serum with caffeine (couple drops over roller, roll over face) -> the oil I get? but personally I think the jade roller thing is bullshit. Nevertheless, what it *makes* me do is a ritualistic ~paying attention~ to all parts of my face when otherwise I would just blob, swipe, go. And so it works because the roller means I moisturise every part equally instead of just putting a blob of oil on a cheekbone and walking away with a shiny nose and dry spots on the cheeks
Moisturiser base - Alicia's makeup artist's recommended one (a suncream) stopped being made a few years ago, the equivalent I found which gives same results (but not suncream) is Moo Goo's Natural Fast Hydrating Lotion, which has the benefit of also being a full body moisturiser so, less product on shelf = always a win
Add a tiny bit of primer or foundation to the moisturiser base, mix on hand before spreading on face. Again, Alicia's primer not available any more, the equivalents I found is 1) La Roche Posay Effaclar Duo, or 2) my current preferred-> Primp and Prime from The Organic Skin Company
Exfoliate lips once a week, brown sugar
Some mask thing once a week (I used to bother, no more, vague memories of it, no material difference)
A La Roche-Posay lip balm which I tried to google and found it was just discontinued? SOB (literally the only lip balm I have found in my entire life that delivers lastingly non-dry lips. I have this in bulk in my wardrobe. My lips crack to the bleeding. I've had friends say, "oh, but dry bleeding lips are just your aesthetic?" This stopped once I found this product. I can actually wear lipstick if I want without the colour leaching into the cracks like those cracked desert terrain images)
Do peripheral details because they will stand out:
-Do eyebrows once a week, tidy stray hairs
-Do hairline once a week (depends on ethnicity/hairline, mine does filter down into the face-space)
-Use eyelash curler
and lastly, the "no makeup" bit I did have to laugh at and I don't do:
Actually *wear* makeup for the red carpet, comprising tinted primer, mascara, tiny bit of eyeliner, light eyebrow pencil shaping, transculent shiny stuff rubbed on cheekbones, and a very carefully selected concealer for the under eye bags and general real world pigmentation which exists on all skin
The only thing I've added based on other reading, which I also attribute to the aggregate contributing of fixing my previous 25 years plus of weekly skin problems and pimples:
Shave my face once a week using the Avene spray as my shaving 'liquid'. Chin, cheeks, moustache, around eyebrows, monobrow, hairline, all of it. Unspeakably good results. Tiny small facial razor. Razor goes over each piece of skin exactly once, slowly, and use a very very sharp razor so there is no repeated strokes.
(The Avene spray, jade roller + serum, and the strategy of adding teh primer/foundation to the moisturiser to thin it out/improve spread were the true original items IIRC; the rest have adapted over time.)
#proviso: my skin is deeply olive.sallow.sensitive.dry#i have hypermobility which also does strange things to skin elasticity and reactiveness#and in descending order of origin: mediterranean + middle eastern/eastern european (borders keep moving) + splash of german scottish englis#in australia the land of sunburns
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